<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/lifestyle/chewing-gum-and-bread-deemed-bad-for-your-health/ZCT6ZOPF5EYBOEN7UN77W3YJVY/</loc><lastmod>2017-02-18T23:53:16Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EBOVI26AW7TZXC2F4GZEXRYYCA.jpg?auth=b3d507782ca5d6f12d5342d21673fe1db161069335189119602be9d7695e9c5e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chewing gum contains titanium dioxide - long-term exposure could leave the body prone to infections. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/mi-sex-enjoy-positive-fan-reaction/JFTG7YEKRFMOAXIPPG67K2SQHU/</loc><lastmod>2017-02-18T23:47:46Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GEWTLOMGJWZTH3AXL5GF4QC4LA.jpg?auth=f2426196947900f4e46861a4618e2e7db3ef9d789a6516727c78180e710088ca&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The band say recording material with new singer Steve Balbi (right), was an easy process. Photo / Supplied via Facebook @MiSexMusic]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/golf/chris-rattue-ross-taylor-was-right-he-was-made-for-that-t20-job/QHVLX3HPV2ONL5T2ZO7RGRNZJQ/</loc><lastmod>2017-02-18T23:44:58Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JLKRKPFONZ2KN5MKC5AASKPH5Q.jpg?auth=a2373dda130827cb15bc9fd56854e8be402aaf1d9933b7a078e640ef68461270&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wrongly grounded: Kiwi great Ross Taylor was desperately needed in the T20 against the rampant South Africans. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/victoria-square-restoration-to-begin/ZOMEE223R5PQ66YBLGDQXVI3AM/</loc><lastmod>2017-02-18T23:40:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OZ7JJ67C3JTOBO7DNJK2P6G3MU.jpg?auth=10447e1bdfc863c832e0ee063334bb3088b374deb375412e9963edc5aa5678b3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Victoria Square is about to get a makeover. Photo / Christchurch Star]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/helicopter-crashes-in-the-ruapehu-district-one-person-on-board/MXM4RZ6R5XBL2GYXP7FB2ZKEEE/</loc><lastmod>2017-02-18T23:30:37Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EZVG2CW7NCAT7PA6SAMNHHSYPQ.jpg?auth=89a1a44643f026dbfa1b75112bbeeccf126ee7122e5ee0cbe6a4c769289d96e3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emergency services are on their way to the crash site north west of Raetihi. Photo / Google Maps]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/noah-stern-i-cant-believe-ill-never-see-my-dad-again/BTFMXFZSWZVU4U453XRCAMLAFA/</loc><lastmod>2017-02-18T23:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/D6MW2GLE47CFP4YG2RDZVECRRU.jpg?auth=553288e6eaf94ce84ab31cb70d1e2cbed9f4cf444acb260de2ce0e2561f0d71e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Noah Stern, center, appears with father Jonathan and sister Talia in late 2013. Jonathan was diagnosed with glioblastoma, an aggressive type of brain cancer, in 2015 and died last year. Photo / Courtesy of Noah Stern]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/lawyers-bid-to-reclaim-former-staunch-seat-for-labour/ZJF2F4EGWEZEK2MYICJHLY62QE/</loc><lastmod>2017-02-18T23:16:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2XPATWVCME2T4KW3YRENZXV5FA.jpg?auth=18c2ed9e631f62086e4fb8a0a22f612c64647ba57b2f59bce32b7a0c0d660006&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Labour's Duncan Webb will go up against current Christchurch Central MP Nicky Wagner for the seat in September's general election. Photo / Martin Hunter]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/retail/amid-boycott-ivanka-trumps-perfume-reigns/KDBNFXIK6LKM34OWOIUN7744M4/</loc><lastmod>2017-02-18T23:09:06Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5SCPIQT5MSUHKPJPU6TO6DLJVQ.jpg?auth=0416cd4739d3825c30a197bc031dae1fa2539056d616ebf016c7d58351fea462&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[US President Donald Trump, Canadian Prime Minister Justin Trudeau listen to Ivanka Trump, speak during a roundtable discussion. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/housing-crisis-rent-like-europeans/UW5Y7JASLF5EPTBFCT6YMJXDDM/</loc><lastmod>2017-02-18T23:09:03Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/S5BCTHDNLSEJB4DKPFET4IIKTI.jpg?auth=a0a0b2cab9f2cebe7807d12ce462d6e52eab81b0c5eaa92df968e44028af8e2a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Newly built contemporary townhouses in Melbourne. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/six-habits-that-can-make-you-happier/D4ZQVUMHBVDSSA7ERBX5UF2F7Y/</loc><lastmod>2017-02-18T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VMGCR66O3IWBDCSQCHRRALS4JM.jpg?auth=7be237a47c577a4d9fce8345fa22c6bd420044c436cb94d22ba13fbe54794033&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dr Jessamy Hibberd emphasises the importance of the mind-body link, pointing out that when we feel good physically, it benefits us emotionally. Photo / Supplied via Facebook @DrJessamy]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/tennis/success-for-statham-tough-draws-for-doubles-players/JVGFYJTMX6BB7TVBCEE4IYNX6A/</loc><lastmod>2017-02-18T22:51:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/sport/christian-lealiifano-in-remission-following-battle-with-leukaemia/WBSKYUAL4WYOWK2MOW3LDVVZWM/</loc><lastmod>2017-02-18T22:50:14Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZRZWPKAE2TTW6VGJITRY3S7FPY.jpg?auth=edb2af4afaedc4d3cd07bef8c4b23f032d65225de4b229ccc6d4577bffd0eb71&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Christian Lealiifano in action for the Brumbies against the Reds at GIO Stadium in Canberra last year. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/fallen-pilots-family-thank-you-thank-you-thank-you/SCQUDCBP2YDK2FHQEQ7KMZMRVY/</loc><lastmod>2017-02-18T22:46:23Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IQGBX3PBUJCBUH4RYNUA4CLMZY.jpg?auth=f347f8dadc49f512fcfb661b1036aaad73ce5cd590f3d2aaa135b2d057804d6b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Elizabeth Askin, Isabelle (centre) and son Bowie (right), the family of Steve Askin. Picture / Askin Family]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/restaurant-review-mondays-kingsland/GXCZYS6T7L4OC6QJNF56GI6FQE/</loc><lastmod>2017-02-18T22:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z7JMZEQNMRWUR7K5KEX5I5S7TA.jpg?auth=204bd790dd343e08efea99ddb9a0e1a2771aafbb9a3590b59fbc5181a7b9814b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mondays at 503b New North Rd, Kingsland. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/real-life-forrest-gump-has-been-running-20-miles-a-day-for-three-decades/CEFB53CVTJB4GVGFZ2QJ46ANDU/</loc><lastmod>2017-02-18T22:40:22Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6GBEGJFTOAGDSWTTVJ4ZR3MR5Q.jpg?auth=09e0d7c8ed7a88ace5bc81a1d900cca5a38c2356c7bfdf532c6c6d691632b29d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Keith Boissiere, known as the 'running man' in Baltimore, starts his daily 20-mile trek. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/revealed-the-boyfriends-behind-perfect-social-media-pictures/62Y5NN6QDXDO2E3M7IWMCQTGUI/</loc><lastmod>2017-02-18T22:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HBEKDCZIZ7RWZPHZ3XGJ3JTTXU.jpg?auth=c845e91aa23835b9249f8c2ef649f49c83afa154dbce1f02c88f9c758b949b4e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Candid: This woman posed for a photograph as her companion crouched to get the right angle. Photo / Boyfriends of Instagram Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/wendyl-nissen-good-intro-to-a-healthy-asian-starter/KFRACNR56QPGY6YPO6ZGXEDVRE/</loc><lastmod>2017-02-18T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EPQH5HD5H4YT24KCP3BLBJW2HM.jpg?auth=eb9dd276130e75ae8b89c90dbf752ac3d70dbc50c1a649a1bef91d0153c9d1e7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sachie's Kitchen Summer Rolls. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/angelina-jolie-has-reclaimed-the-spotlight-for-the-first-time-since-her-divorce-drama-began/QAUNJHL6ZWVN4JDDASCIKPF5JU/</loc><lastmod>2017-02-18T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LH6RDSEOQVKNOV22HLXYS3R2T4.jpg?auth=e9ffc582ac28d9faa8683fb332b80fc182a8f3fad984a6c7f3a44b70994f5f15&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Angelina Jolie with Pax (left), Maddox, Zahara, and Shiloh. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/car-crash-blocks-access-to-splore/BYVVXSR7MYLMVKIFUOD2TSTUXY/</loc><lastmod>2017-02-18T21:46:16Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VBBVD22MJG372RCYM5AUGNVV3M.jpg?auth=9cfb76bcd3115d6cb964ae5d221ed7e01d30571c7d5c5f2ef03989fd70a50208&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Access to the Splore Festival along the Clevedon-Kawakawa Road is blocked after a car crashed and toppled a power pole.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/the-shade-of-pink-that-can-reduce-anxiety-aggression-and-appetite/BY3SH55QAWG4D6JJ7QUELTIF3I/</loc><lastmod>2017-02-18T21:41:14Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2WJGYSA465IFQDBUQ5MVHIYUDA.jpg?auth=ba050577b52d1dd06a68edd8e64e261f929d17051ca567d5a3b2c4486ecb94c9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kendall Jenner recently painted her living room a shade of Baker-Miller pink. Conveniently, here she is wearing pink at the 2016 Victoria's Secret show. Photo / Getty Images ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/starbucks-order-goes-viral-after-customer-makes-27-requests-for-one-drink/NLWJJ7UXZNCTHIYMMSZRVWGLUA/</loc><lastmod>2017-02-18T21:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6FFK2EGHPYSXYFJFUDCYBMNB4Q.jpg?auth=0e1a372e107e9a8a845148b75efad17ea5a35d6bd83fbfb094e2b31980a438a7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The mystery customer behind this extraordinarily detailed Starbucks order is obviously particular about their coffee. Photos / Reddit, Starbucks website]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/australias-haunted-houses-video-helps-to-find-witch-marks-and-ritual-magic-objects/CRDX6GGNRNFW3IJWDBRAFJEVRI/</loc><lastmod>2017-02-18T21:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OVO5E2I2WUT73XLVQKH77CANJ4.jpg?auth=7950fb8eaab617bc0aeda60b22779ec4f98011f1773572b79d15b4debb7a666d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[This hexafoil or daisy wheel was found on the wall in the stables of Shene Estate, the Tasmanian country residence of a colonial lawyer whose brother-in-law had died from drowning. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/the-intriguing-truth-about-infidelity/7VGBDH2K6GIZW2NXKTKTA2E5RU/</loc><lastmod>2017-02-18T21:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MK6SFXPLKCA5RQMR6EU2WXTIPE.jpg?auth=ae7efec8d8835e120ef0e0ffda804a73027004daf5bd558bab503499e6133363&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There is no culture on the planet - or in history - in which adultery is unknown. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wings-over-wairarapa-cancelled-due-to-poor-weather/IOAM54O3LPOW3IBOMU57UTFMRA/</loc><lastmod>2017-02-18T21:04:46Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EQINIGSI5CQJOFFEPEHCSM5FKU.jpg?auth=c639e39048a951ad95054806957d62d6f49577d5a6f94ee5717fbf425be898db&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wings Over Wairarapa 2015. This year's event has been cancelled due to poor weather. Photo / Lynda Feringa]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/brunch-review-porch-bar-and-eatery-st-heliers/3ZZ4ZW75E3RB6FS2CIAP7W6GXA/</loc><lastmod>2017-02-18T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/K3IA6OSAXRXPXVKCBPNAF243NY.jpg?auth=3c4ee35f4194b241f4a1c4f5599ffe80edbba0a6592b802a15b0ba13096bb908&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Porch cafe, 1 St Heliers Bay Rd, St Heliers. Photo / Fiona Goodall / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/richard-wilkins-opens-up-about-being-a-teen-father-to-a-son-with-down-syndrome/OXN2IZG6LYA26UMDEOBSGLE62Q/</loc><lastmod>2017-02-18T20:58:42Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RTAV74HIDS56MHIURN3DQWCJ7A.jpg?auth=e49aee855bd95e45f6325cf889eb1576683e89b030b0d0be18e8ccfd057fd7e2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA['The rock that stopped me running off the rails' : Richard Wilkins. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/gregor-paul-whats-this-sanzaar-improves-judicial-process/OFTI2QTVO2YYXLVW3MTGM2PQ7Q/</loc><lastmod>2017-02-18T20:51:24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CYBDGAMMC7NDBGLMPO5AEWT2XM.jpg?auth=9d0ec88622ba50c779c5fda83c479b9286f5edcc0dd9baa6934c5196dff1861a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jerome Kaino. Blues v Crusaders Super Rugby match at Eden Park, Auckland, New Zealand. Saturday 28 May 2016.Photo: Andrew Cornaga / www.Photosport.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/gingernuts-dunks-his-guineas-rivals/XBSUNIAP2KUZNPVB67Q3XFDTDU/</loc><lastmod>2017-02-18T20:48:06Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WGS6OTZ5MJ7GJ3XYIVKJYCKSPU.jpg?auth=a8dc51e7a7f007f267c33c03646e5b1e690ed56f58bdc048da408271b5bbcd64&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gingernuts. Photo / Trish Dunell.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket-cost-rises-to-70m-as-springs-wins-fans/2P3FM64VRMHDDNWG77G3R3AIYQ/</loc><lastmod>2017-02-18T20:46:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HN34WDCWCH6567V2Z3VERZMIYY.jpg?auth=b9a44cc0db83b3f9223b2a990dd55040b1fede80b94e30540e1ce8f67d0f0f19&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An artists's impression of the proposed  stadium at Western Springs, likely to be the new home for test cricket.
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/caspar-addyman-we-created-a-song-that-makes-babies-happy/5THA42KKRIQPVQ76TGV4USPZWE/</loc><lastmod>2017-02-18T20:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RU72TASRV3NRROX5SL2Z3VKFGQ.jpg?auth=56515a36c94e0317da49d907ec64eb400a4fb51b2862292173c0606cd85a433f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[One curious study found that newborn babies prefer Bach to Aerosmith. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/juvenile-keeps-it-in-family/EJ37DZ226VRJNLCBZ766ABS5XQ/</loc><lastmod>2017-02-18T20:41:33Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FZH6X23ZLPPHSUVOVXLVRIVGBQ.jpg?auth=81b3d176995c63c043291d6db6de5f43736b9a4cfb65de185aca32306a36b2fc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Irish Flame. Photo / Race Images PNth.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/why-we-should-let-children-play-with-their-food/Y6CKJYBMYAVNB7BCDCTC4FJC4Y/</loc><lastmod>2017-02-18T20:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FZICALCODAG7PXN2TJSLLI3EH4.jpg?auth=74473e74bdf369bc26a10702bdb04eefc82a1f7102e46cdb98527da2bf8a5a57&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Researchers found that children given permission to touch, handle and even squash foods were more inclined to snack on them later. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/is-this-the-worst-bachelor-party-decision-ever/BO7WFNUQQ5GOLPZFLYP6VM7YI4/</loc><lastmod>2017-02-18T20:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YCTHJZLPUI7DYKFXODE4GEFZME.jpg?auth=84aa0f78d936e6c14aa773c20fec7ef6b25f7c077924c5e2ed3480e155efbb85&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Steven Laverty decided tattooing his eyelids was a good idea. Photo / CATERS]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-cup-to-1001-shot-veteran/X3Z7PZZVUPNT7HM7DLZH6LSK44/</loc><lastmod>2017-02-18T20:24:56Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HWKHSZPSKH2KXFQ3RK43PHGVKE.jpg?auth=991447181d055a9fd35574ea51024e451e09bd17112cfc0e6a31ccd1b57c83c1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[El Soldado crosses the finish line in first place at the Go Racing Syndications Avondale Cup at Ellerslie Racecourse. Photo / Trish Dunell.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/football-everything-targeted-at-winning-in-november-anthony-hudson/Q3ZPVMVEEXKG6DBXQXVNHCGFFM/</loc><lastmod>2017-02-18T20:22:14Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V4NBNAZXXLKIOGBNY66C43SQ2Q.jpg?auth=4a779f896e497e193b5bc48ad0e9ab9619262576c10d2d43d0d427ce3e713e10&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand Football All Whites coach Anthony Hudson. Photo / Brett Phibbs.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/bill-gates-bioterrorism-could-kill-us-all/KC4EQRAGUKUTFC6TFSQQFV3BIE/</loc><lastmod>2017-02-18T19:57:23Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EAOFAZD3DHYISQ4OYCVSSLXOVA.jpg?auth=360fd2d631962ed020b7b00c0002a78747588c6271d52bf8c8da2896b9b9f06c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bill Gates at Munich Security Conference on February 17. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/how-the-bacteria-salmonella-could-be-used-to-fight-tumour-cells/RRPIURRY4Y67UYC7UAO7UK2DIA/</loc><lastmod>2017-02-18T19:57:17Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DGNUDAFI3SZR64XFLTUK2AVGXU.jpg?auth=386beb8060cecba94ea7eaa633d7463ab16234221d58d1b3ed9774e0b0e67791&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Genetically-modified salmonella could be used to destroy cancer cells while leaving healthy cells alone. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/man-clings-to-bridge-as-floodwaters-rise-in-kawerau/KFLTLAMWL6LUYH4YP55ZVKHCKA/</loc><lastmod>2017-02-18T19:49:06Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/THZEPZCVG7SMOKQXYKTNZR2NLU.jpg?auth=f87e50e074af821ad21e94ecea35190051c6eab595aad9a500ed28adb8d77c97&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Flooding in Kawerau at the weekend. Photo/Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/port-hills-fire-68-per-cent-controlled-residents-getting-managed-access-to-homes/NTBOIPMVOCKGNSGSEIKCVOMRNE/</loc><lastmod>2017-02-18T19:42:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DWZBJQZ3EPU57KS66ISATEFPGY.jpg?auth=d3db40016e8f278267eedd98273d79ce46488ffb054b6a51c2ca16ae1d091a1e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Port Hills fire, earlier this week. Photograph supplied by Mark Hannah Photography.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/vegan-cafe-launches-furious-rant-at-customers/ZHDPUHIG2QD3BWSISY2FUR5TJE/</loc><lastmod>2017-02-18T19:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VQ6ERVQYYY4Q2GX4JQSO4IBKGM.jpg?auth=cfb999ceb4ea07024b44617290395f3834a95223318aab4d3570ce4b66d8b13a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[After cafe owners in the UK announced they were ditching the internet they received an outpouring of criticism from customers. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/heartbreaking-moment-a-grieving-widow-meets-her-husbands-coffin-on-the-airport-tarmac/S2SDD66URB7Z3J7IDXSQXENHNU/</loc><lastmod>2017-02-18T19:22:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MXCEG77LWPYHSAQEQEFDZRROFI.jpg?auth=a0f5d05e38096f4747b8913192b20abc79a5c9753a2b4a6426e999c7a4aaa356&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A heartbreaking video shared online shows the widow of fallen Green Beret Shawn Thomas, 35, meeting his coffin at Raleigh-Durham International Airport. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/buckingham-palace-intruder-climbed-perimeter-fence-around-the-queens-residence/A34UQ27PWVDGBR4RQVLE7QARCA/</loc><lastmod>2017-02-18T19:21:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EFOKTU2HUCIWXVBKEQKM32NLUQ.jpg?auth=e71ed68081b9f6229945ce77c916593ba48aec7d18a77b3c8cf1150d380b68bd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police saw William Hayes-Collins, 24, climbing the fence on CCTV at 4am in August. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-seek-witnesses-to-fatal-auckland-motorway-crash/7DSVIJ4EGC65GFKNOOOY2IPDVI/</loc><lastmod>2017-02-18T19:04:33Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7DAKWD352MSDGO3GSBP57FFG5Q.jpg?auth=2079ae463deb54d6fce2b3a00c41b712912ef3210f9abacd5135e436c4372dd8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The crash happened between the Newton Rd and St Lukes Rd off ramps. Photo / Google Maps]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/former-wallaby-nick-cummins-crazy-adventures-in-alberta-canada/CP4ASOCACYT54VH6HPGSNQRP7I/</loc><lastmod>2017-02-18T19:00:45Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L3FKPDX7Z3EEEGCATXRWUZJZM4.jpg?auth=76b6bf448206f46f5480a044ce20a23af45b225cba42cefdd4f1691cf61d8016&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nick Cummins in action for the Western Force in 2015. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/revealed-10-subtle-ways-men-show-theyre-attracted-to-someone/IGL7WQKYXEJELNS3N6SXPXML7E/</loc><lastmod>2017-02-18T18:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M2IZKDAIJ4UYPSFWJ7MIILUJSU.jpg?auth=3a3c4afefdd61375a9a5d8b03af0a2536d277a0a72b65f4541a27c6824418996&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[These are some of the subtle signs to look out for. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/australia-discover-lord-howe-island/T2LD4APLA7WTHJ7KWUNCNHXHUM/</loc><lastmod>2017-02-18T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QKEJ2IYRGUNC2F34SRLMYK2HKU.jpg?auth=663d7350267f3ef0188e02a98a990afe151e43a004b1cd197511ada608492fac&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All the diving happens in the morning, ending with a barbecue, picnic or seated lunch back at the resort.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/your-health-can-plant-medicine-help-with-adult-acne/FZO3X3ONLZVWIKHIJS54AOZB4M/</loc><lastmod>2017-02-18T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C36UWWOXDIDVPK5WENYQEFS5KE.jpg?auth=2ca8fb1fffb33ca396a8b459a94b09416886bec9906291d2d59eb94244320802&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Between 40-54 per cent of men and women older than 25 years suffer from acne. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/movie-review-silence/CPSVPQYEKSGUNGBTXC23P2PXEA/</loc><lastmod>2017-02-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HGA5HURRJPNFQ7BCWJGAI3ASUE.jpg?auth=dbd2e8c090b07e90e95714ea430412086566339f2e39f58d82b6318bfa4968d3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Martin Scorsese's film Silence. Photo / Kerry Brown]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/cricket-kagiso-rabada-runs-in-with-a-mission/PBOOMXUKFZYOWIUGQQ4L4DF3HM/</loc><lastmod>2017-02-18T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PUYFAEVSPSWFIDP72CGT5M3ICI.jpg?auth=2709343d2ac520c3386c7735d45ded6f72dde26f7626dc25b4de82b0249cf3d3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kagiso Rabada can bowl consistently above 140km/h - with the ball moving both ways. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/take-a-trip-with-mozart-concerto/GZEIWP2QLS4VNI2WYQNRAGUEFE/</loc><lastmod>2017-02-18T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AJBVGDZXN2OTEAKNRUDZRTQ2HE.jpg?auth=dda1e88917f55e717bfe39e16a1fc4e9302a5cafb7f5fda4357e75c8c275683e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Violinist Chloe Hanslip]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/couple-need-25000-to-bring-their-dog-home-to-nz/6CEQ2BZ2JACYM3SYOGCALPPLNI/</loc><lastmod>2017-02-18T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/57KR27RLNC2PLCLLDKX25Y7E2I.jpg?auth=6657adf8fde8bf1b346c83c71e55a5992a2382ecbf7410a7f9fc8745032f53ec&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[PUPPY LOVE: James and Karla need help to bring their beloved dog Maggie back to New Zealand. Photo / James Turner]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/bbq-king-big-moe-is-pleased-to-meat-you/4ISUX4NSJMELBKQ3GAAIZEJQKI/</loc><lastmod>2017-02-18T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UMQTXMLY4UOTICJUQDP6FQ5RCE.jpg?auth=d6bc160f0aeebcd3dbc06089d08b23f5cf22cac930cc2abf35140b3f3a36707d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Moerlando 'Big Moe' Cason will be passing on his tips. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-on-sunday-editorial-is-there-a-contest-in-mt-albert/T3JLWTAN3DJTZKCT6NHKDZBZRE/</loc><lastmod>2017-02-18T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TH2E2WHDHNLM47SYLK7V5LVXQM.jpg?auth=b66733a834e2ec2a26effd974ab54d0a07dd24a56ed626392f3592e9341ffd21&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mt Albert byelection billboards in Auckland.  Photo / Doug Sherring]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/rugby-referees-see-red-with-scrutiny-on-tackle/C6G2BPKU4S7M2MB5RPFW5ZGYQ4/</loc><lastmod>2017-02-18T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NZGVGDBJZZMLGRB4MPJBTFTTSY.jpg?auth=ddaaf2907ac6d9a70a2cbd7b29db25727507ef54ca9de4532f5b4313a593b8cb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Hurricanes celebrate their first Super Rugby title after beating the Lions last year. They begin this year's campaign against the Sunwolves on Saturday. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/actor-shapes-up-for-shakespeare/74WLANWJL2I4NQJCOSROIJ7AZA/</loc><lastmod>2017-02-18T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WP7JIR2UJR2Z4H5JSRH34YCW5Y.jpg?auth=2120418b9cd463b4e80c37637154780cc6f717185d1d55310ac4bee5742ced60&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Te Kohe Tuhaka as Othello in Pop-up Globe's 2017 production of the Shakespearian tragedy.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/fire-crews-fighting-to-contain-port-hills-fire-as-weather-threatens-to-whip-things-up-again/FPNHC4RTN7YCFWVUUZQDL2X4FU/</loc><lastmod>2017-02-18T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IZ5H5UVV6JNI2V5WRFBSWVOCN4.jpg?auth=6165d8b6831a7db6718cafecfb73015fb356fe254959efd055f0788bc3c508f3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fire crews worked through the night and were on the ground at 7am today to continue containing the Port Hills blaze. Photo / Bonnie Sinclair]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/nrl/league-family-first-for-tohu-harris/PPCPC5IGJQPDFT3AXKXHPU73KI/</loc><lastmod>2017-02-18T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FLRWEJIY5CG7I5T6HMGOHAGFH4.jpg?auth=bb3f90200824c78354be6a0337463c77000ee416c62e5f3d38b52896df37940f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tohu Harris joined the Storm aged 17 and has been there ever since. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/death-cafes-are-you-thirsty-im-dying-for-a-coffee/U477NX6RP22HMSZO5VR5365DSA/</loc><lastmod>2017-02-18T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SPB2FZRFJTASQ3XZDEEFHZ7NOI.jpg?auth=d9daaf30d0767783cc39ede9928e25db15dd2f62294f0de8bb12580b71c4b679&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Death Cafe is a world-wide social franchise for chatting openly about dying and death.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/richard-ronald-moving-on-from-home-ownership-for-generation-rent/PH4PZZH5AMLILVSHUEONC4NQVA/</loc><lastmod>2017-02-18T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZK64O6GZGLM7MJ2DXKQ5X2GXGQ.jpg?auth=6306f52392a35dc119a871b822956c2f1641458029da079df100f6473fc22934&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Buying a home is now well beyond the capacity of many among the increasingly vulnerable cohorts of younger people. Photo / Doug Sherring]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/jack-tame-heres-to-50-good-summers/35NESBPU5MEHBO2OTQWJ3PXZSM/</loc><lastmod>2017-02-18T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DQEJGWMYMYZ24KUUJ464CSWFCQ.jpg?auth=a59d2e8134f73529aa7bdb5fbc4cb6c85b9dde26741e67914b8cd32693402404&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A death cafe in Maine, America. Photo / Peter Lindquist]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/paul-little-feedback-a-time-waster/2UGXW4QWGJDXYKY7QOBPZDSBRU/</loc><lastmod>2017-02-18T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/65SAKDZ5NMW2ZGDEBX54XBHHIM.jpg?auth=9e2caee5bb852a737a6f791d3664e15138f912ded96e30a3d60ea5456e4fee59&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Asking for feedback assumes we have nothing better to do. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/rodney-hide-bill-english-shone-shearing-a-sheep/JEJ4VEKRR5IFDHUPDKGHA5VAAM/</loc><lastmod>2017-02-18T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7YTUFH7DKMFCFWD22PZ6WHCSAA.jpg?auth=cb16ea3e0065d2258076802796dc00ee2fd155d9bcca741e31c39fe4802c906f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bill English sheared that sheep. In front of a crowd. On TV. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/basketball/breakers-player-akil-mitchells-eye-injury-healing-will-return-to-courts-with-goggles/CBLZMPCDYVKOCBGUW7Y4M3A72Q/</loc><lastmod>2017-02-18T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/K47SDDB2Z2P3VRCGRLOTGK3HLM.jpg?auth=61e8594bc65ba9072ea11138119d6f4c7f8f8db1921785b2d1484996976e3702&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[NZ Breakers import Akil Mitchell during a press conference, after his horrific eye injury. PHOTO/Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/bremner-rampage-father-stabbed-by-son-doesnt-know-how-family-died/CA4GXSEZMIVVEKILQEUCZWJ4CA/</loc><lastmod>2017-02-18T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JKGN3RDMOPTKUCGNCADTMUC7YM.jpg?auth=ff18e66b1ed7bb6aff46eade2f0c8961471296e4856d7d6982d951c251e63333&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Keith Bremner with daughter, Loren, and wife, Clare. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/league-kieran-foran-no-quick-fix-says-stalwart/SEMEPGE3FOLQNMVCTSF5EVTL6Q/</loc><lastmod>2017-02-18T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/P66WPQR5LWIKMFTSKNICUERYFY.jpg?auth=5726bee70e4a113444b132f6bef89e0fc8602c61f98173778de39799f37e76be&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Simon Mannering starts his 13th NRL season.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/inside-the-secret-world-of-the-all-blacks/QC7LTYVTNHVTYDM2XQTT2TNEEA/</loc><lastmod>2017-02-18T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AACL5O6MWOSRSDIO6QWOMNXAOU.jpg?auth=ea471d422904dd9451229b090b6860e2dc266a96fb9250045a7a6b9a09184eb2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Gambler, special seating arrangements and superstitions around socks are some of the secrets of the previously untold secrets of our ABs. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/dance-show-gets-audience-moving/E3UPT5JXI6VFSJ46T334SSAZAM/</loc><lastmod>2017-02-18T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WDZZ2IT66CNBVY7WX4EZKL7DIE.jpg?auth=eca615da03b06bc417e07e4665fc332ffac9fd1f9261c94e6a6569a6f3b74c43&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The dance work Rushes takes audiences on a journey through part of the Aotea Centre.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/ghosts-and-gore-promised-in-horror-play/SXNT6CAHO6HH7V6JFT7OY3GUFI/</loc><lastmod>2017-02-18T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EVKM6ANF5QEQQPCM653CFQHK4I.jpg?auth=c0312197342fc89c8acd5c4e2ae41d5edeb6680ec277e236b05a236cc8862090&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Horror is described as "ingeniously gruesome and strangely poetic, sinister and chilling ..."]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/rain-following-the-cricket-wings-over-wairarapa/YNLQ2JEYIJSQHRY4XX5W376ZWI/</loc><lastmod>2017-02-18T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VPPGPUVVN6JTLHCHCJZRLRMJJM.jpg?auth=28b110dfb1fc41cbd60cac1a90365453ed57bb2d83ef34a3810fcc86989c30f6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Young spectator in the rain, Napier Port Ocean swim, Ahuriri, Napier. Photo / Warren Buckland ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/dick-freezzells-cool-new-art/AAE4WXGM55TWNRLY2MZQEETMAM/</loc><lastmod>2017-02-18T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LGCY6SFA7V6T73SIRQXSDW7TCI.jpg?auth=f45ca0e5e1d25b32e6d8b5c880fe263c4c1b77086f73d07342287c2243642801&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Artist Dick Frizzell in his studio with the art with for his new community fundraising project called Freezzell 4 your Community. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/diana-clement-top-tips-for-the-best-mobile-and-data-deals/PH5NOZVHOEUHN7JKMVI7E6NBT4/</loc><lastmod>2017-02-18T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7CBUGZIDWPYVHA77K5MLXZU2QU.jpg?auth=4a94c4cdc5bb026365a53f93b8f0542e690416a58c9018b0c5729b6bcddb9b70&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[One way to save on cellphone charges is to not have one, another is to shop around to find the cheapest prices. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/survivor-of-unfortunate-experiment-at-national-womens-hospital-pans-chief-doctors-sympathy-over-study/7SGCWYGH57YDFQBJY3YAEI2Y6M/</loc><lastmod>2017-02-18T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LNZK2QC5ANUOLQH5DWDS6N35OM.jpg?auth=bf1eef34dc849aa0b2d3eb1374dfc27d98afdd4c1de47a3ac979c4d7541673b1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Clare Matheson feels insulted by the Auckland District Health Board's failure to apologise over the unethical study into cervical abnormalities. Photo / Doug Sherring.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/nrl/warriors-star-shaun-johnson-opens-up-on-family-escape-from-laos/GEMDXQHGRUWHDUI4KL6PGIOVKE/</loc><lastmod>2017-02-18T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QDKVFZVP6IQKI4AKKPUIKQSOLI.jpg?auth=443be23478d14fa445301fd817e7427b4c0328eb8243b8c0cb8b8a14084f1fae&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Shaun Johnson with mother Say, in Laos, during filming of the upcoming documentary, Shaun Johnson: Across the Mekong, to be screened onSky Sport 2. Photo: Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/warning-waterview-tunnel-will-open-to-gridlock/5VGI3OMIU6L76QD3GIHY6TP73Y/</loc><lastmod>2017-02-18T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DUSWK7TATRTFRQL7YRMIKLVV6Y.jpg?auth=b5f35b1365198ec55cf6229563d724fbc2b98c65ceb381564c5ed452a37fee1f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Waterview is New Zealand's largest roading project costing $1.4 billion. Photo / Nick Reed]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/heather-du-plessis-allan-hey-peter-dunne-what-do-you-stand-for/KXE7BEXXSIAQB3K33H2FCAKVUE/</loc><lastmod>2017-02-18T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CYDBR2JFB5E7F372M7PTP6CITQ.jpg?auth=5b299ebf450a64d31f839a0896483f58836ff160220777cf40b9ae72e1db7bcf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Is Peter Dunne a man whose run is nearly over? Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kerre-mcivor-rain-a-welcome-sight/YUFCSFPSTFZ3ELQBPFYPFW64XU/</loc><lastmod>2017-02-18T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6FTB6JKFVNQTM3XAB7H6PIP5HI.jpg?auth=68a67e7645156d56b492a198c142944fc57de6311989fabb317034e8b05808a6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Helicopters battling flames in Christchurch's Port Hills. Photo / Alan Gibson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/port-hills-residents-allowed-temporary-access-to-homes/IVV632R6324FYC2AVWGI6XICYU/</loc><lastmod>2017-02-18T11:02:59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/X5GK6HAKHR4NF723IL3M3Q6UEU.jpg?auth=9ddc9f90963c7496355212fb514f1d130614d2e7411d8970fc929e3a0cf6b4cc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Port Hills residents can collect essentials from their houses and check on their pets today. Photo / Bonnie Sinclair]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/wellington-phoenix/football-phoenix-fall-to-embarrassing-defeat/Z36BPOR6JSHSFCTDBZVN5RMMQE/</loc><lastmod>2017-02-18T08:38:52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SUGXPKFKFR5VKIUBESQQ4MJLJU.jpg?auth=19f633cb53b1f5669249c88b3ba1320942ce13b8af096ab3f605b021a059ace6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Anthony Caceres of Melbourne City and Roy Krishna of the Phoenix battle for possession. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/watch-shark-spotted-in-shallows-at-waihi-beach/N35CEI36XQA3PBAAIBFK7AZY4U/</loc><lastmod>2017-02-18T08:34:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/74UI37VIWYOFC5YMQKBP4NWX4M.jpg?auth=f1f5e206317e6b679e98f8b04af1671ff395f8585467575baf4efc1cc63a5516&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The shark at Waihi beach. Photo / via video]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/behold-tiny-trumps-new-memes-showing-the-president-in-a-smaller-light-are-the-latest-to-take-the-internet-by-storm/F6IEFMAYMECZPVE52UE3I34RZY/</loc><lastmod>2017-02-18T08:29:12Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4BQH3YNR3ABFX52K7EQJXCXBHM.jpg?auth=bbd8ab2fe0ebcdc618adebe4a560718da9bc3985072cc851807cbb46ecbb8524&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tiny Trump is 'Putin' a smile on people's faces. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/giant-hailstones-batter-sydney/6KIJXAPCNT2L5TC2NKHDP4GDP4/</loc><lastmod>2017-02-18T08:17:48Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y3WS64VZDMFFOJPLNTDY5NTJ7Y.jpg?auth=0b5329fb6acc0b6ec7fd2b86bd55c4e5c7366a861e5066abd9bf375c8e66063a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A giant hailstone in Sydney. Photo / via Twitter]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/golf/golf-slow-start-to-2017-for-lydia-ko/6MKYRJZNLQVNFMF5L4PXQBDC6Q/</loc><lastmod>2017-02-18T07:35:40Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AH2566BULHJAOGPUGWFJHDOCHY.jpg?auth=f4896831b4bd1b79d850e35fd7dd4f6ee087faa4892b48804953c86b48a87823&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lydia Ko of New Zealand chats with her caddie Gary Matthews. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/cricket-fabulous-fulton-steers-canterbury-to-ford-trophy-title/YGSEKZ6QUJF57BCUXINF3K7IIQ/</loc><lastmod>2017-02-18T06:39:47Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YMD7MTRS3NFGEYYFPNCBVXG54E.jpg?auth=7e367c517637db3eb9aa85ce1d195dc6a3bd0dad35d7398150adba60383145fb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Peter Fulton of Canterbury celebrates his century. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/public-warned-against-exploring-fire-ravaged-and-volatile-port-hills/T6Z7RAPAXFRKKLINJAD447S4JU/</loc><lastmod>2017-02-18T06:16:43Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LYMD5WAFMTBVFWORAQE5AMZ4MU.jpg?auth=64e5d39ddb623389dda1138ea7b01ea5154f0c37651d5b5ce5090cd0384471c2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Port Hills fire and surrounding zones remains off limits to everyone. Photo / Chelsea Daniels]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/iphone-8-vs-galaxy-s8-what-to-expect-from-the-next-generation-smartphones/YPH7SZKG4CRX6Q7TW2PSNF3BQA/</loc><lastmod>2017-02-18T06:13:14Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MLOE2LWRUNZA72VYVWN74OP4PY.jpg?auth=51360903a4275cc60c2038370630fc290a14e4e6ca8382a775c83f125ece5f0c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The 10th anniversary edition of the iPhone is rumoured to have three different models. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/cricket-proteas-banish-eden-park-ghosts/BJU27E4IHSS3XB4X5WXPACSMQU/</loc><lastmod>2017-02-18T06:06:25Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W55ET7VUKV3SCFOJZTX7WNB3MA.jpg?auth=5ab002c99d115039bccc2768d0d870f6f0ae83c63feec0a5a846845fab28c10e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[South Africa enjoyed their evening at Eden Park much more than their previous visit. Photo / photosport.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/christchurchs-hero-helicopter-pilot-was-also-a-symbol-for-maori-pakeha-unity/5B2NVJ3GR67MKYRVO6J6WS4MLQ/</loc><lastmod>2017-02-18T06:06:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4YI4CZYJBDICU67LGR3CJN5POU.jpg?auth=7516fe08f2abbc86591ae7b5afb39b59a96551a108c6c1a910232861ded7558c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Steve Askin as a 10-year-old in the video. Photo / via video ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/cricket-black-caps-need-ross-taylor-to-fire-before-series-slips-away/5ULMLEIHFQ34E7HM6754KGPJNE/</loc><lastmod>2017-02-18T05:54:37Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JTLB7X3ZZA6A2SZI27HRDA3MBE.jpg?auth=1d4d848e48d7a7e2e428a17130ff8fc6e4308fb99f6045326115b5500d7f32ff&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ross Taylor enjoyed his last outing at Seddon Park, smacking a century against Australia. Photo / Alan Gibson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/hawkes-bay-residents-told-to-boil-water-after-e-coli-scare/GKCKBLDZHF3ALU5CS6BB2YITWE/</loc><lastmod>2017-02-18T04:55:52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VJGHAT5JO7II26HBME7SNT3U4A.jpg?auth=cd7da61f450278faa9b316470ca9006e5381619abfbb8f858c21deb6fe1c8dac&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Residents who take their water from the Hastings District Council town supply should boil the water before using it for drinking. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/nrl-shaun-johnson-set-to-sign-new-warriors-deal/2D4ACISDSGV56SB26KQUFA5XZM/</loc><lastmod>2017-02-18T04:41:44Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z5CXV55A5ZJ3K7HF3DJMTKY32Y.jpg?auth=bae801d0ae7afadd79130e879244a8f7341d93d103f2661b1d75efc64490d616&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Shaun Johnson is set to sign a new deal with the Warriors. Photo / photosport.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/fourth-suspect-arrested-in-north-korea-kim-jong-nam-assassination-case/7DHKSRAZOPMOUSI5OODIZ4FGL4/</loc><lastmod>2017-02-18T04:32:58Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QCC537F4ULEFI2QQVVVMGYXBUA.jpg?auth=38e460b997060d15a7becffa60b2fbee17132f447891ad756f3f1b9aa990a239&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[North Korean leader Kim Jong Un, left, and Kim Jong Nam, right, exiled half brother of Kim Jong Un. Photo / AP ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/can-jeremy-clarkson-save-amazons-online-video-service/Q6GQYIY5ODQUHOAKPWBC5K5ZDU/</loc><lastmod>2017-02-18T04:04:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F2OGXE3J6OZINL64YWSG5J4J2Q.jpg?auth=177e7415a9b75d9eb9f210636770199712bd17d1f14efce9c2a0f6b1b2fe1297&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jeremy Clarkson , Richard Hammond and James May in the first episode of their new Amazon Prime TV show The Grand Tour. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/rugby-tmo-changes-highlight-sanzaar-overhaul/VPSOPOBXVYCVR6I5LBZ3ES2DA4/</loc><lastmod>2017-02-18T03:24:38Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OXXG22HI5PL6XOVGEAA2Z3GEDM.jpg?auth=2dfaa3402916c9d353057a709f26de60b26e4945d6be8a29b681847c8aba8650&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The All Blacks wait for the TMO's decision during a match against South Africa last year. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/choppers-on-site-for-polo-preparations/W267NP66SQKUGGJGMKY5XLIJNI/</loc><lastmod>2017-02-18T03:07:24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SMHXAY5TJBDCXE4VLEPUZGLXYU.jpg?auth=0858fd984758227d80e294a78cc3d09c6857ab7ca56248fe2feaa196d1d11fe5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The choppers dry out the field at Clevedon for the NZ Polo Open. Photo / Anna Hood]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/banking-finance/from-18-in-the-bank-to-multi-millionaire/QN43NE7TY7Q4TDNX76RQM7NVFE/</loc><lastmod>2017-02-18T03:02:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DVZZZV3ZCLB63APG2422D3VIGE.jpg?auth=452f4c227c239428ea43a962f60f7f7b87e8acc135de83bd87b029ed0fe41582&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ali Brown taught herself how to get clients and build a profitable online business - eventually becoming a millionaire at 35. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/fashion-leather-up/MFRW4K3WHYU55VLGSALJOLE3SA/</loc><lastmod>2017-02-18T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JAUCCVDUCDKVZHT4JKROFEVQVI.jpg?auth=e094e43a5ba3811edac8987393a1eb0f60e20ce0ca188ace633796a15e4fff25&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Blak leather jacket $499. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/secret-sexually-transmitted-infection-that-may-affect-400000-australians/2KM2VSXH4FSZLZIFCBQOVMV2Z4/</loc><lastmod>2017-02-18T02:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V5ZC5IIDDACGPPNSZ2JXJROZHI.jpg?auth=629a93b7c5e435dcc631984e99c9eb4055f2832fbac866c0986d6de10fa20e97&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[MG, or mycoplasma genitalium, is carried by up to 400,000 Australians, according to researchers' estimates. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/hockey-black-sticks-women-draw-with-argentina/7F5XWG3I2IFWP63IHQSCZZZ6QY/</loc><lastmod>2017-02-18T02:40:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GR4SK37SLWA3FO2LX4E5WUJ5WQ.jpg?auth=75431e7d2ee94cc34a2cae995c10da4ebd321c3e9d610dd2e793ba3e5d9d60a9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Olivia Merry was on the scoresheet for the Black Sticks. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/the-stress-is-just-overwhelming-secret-service-feels-the-strain/BO437DNODOD3LBCCCCMIJVVBTY/</loc><lastmod>2017-02-18T02:24:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LCYT5ACEHPTWEV4MTW74L7YCWM.jpg?auth=fd76e7ac0944c4741673de9f840f2a0a3966ead3b2b513bd0ee6d24acb03ca21&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Secret Service Director Joseph Clancy, left, stands with President Donald Trump during a reception for inaugural law enforcement officers and first responders. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/tony-veitch-all-blacks-have-the-right-to-choose/I4OJ3JVEYUSB7IXL5ZABTA4R2Y/</loc><lastmod>2017-02-18T02:12:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PM3F732G7BCF47UYFDRL6CNVCY.jpg?auth=f1df7890a6080b99dcc0a6e6f9bcce6ea213eb481e28c18266c549938d34a32e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Steven Luatua goes in for a try against Italy. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/life-death-and-martin-scorsese/FRSLYZ3YF3ESVHZQL45FFY3KPA/</loc><lastmod>2017-02-18T02:09:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GTUWFIQAHGPBKHFH7LIAMCWASY.jpg?auth=c9fe518ffe317dbd72d8a18d380d4013da07ef4832929a7fed24186618abb254&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Director, Martin Scorsese on the set of the film SILENCE by Paramount Pictures, SharpSword Films, and AI Films]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/wine-hot-stuff/4UMBFPT2KZ2CMXBCHLCU6EABB4/</loc><lastmod>2017-02-18T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PXOY2FUVY5MWMO6RO77B52C4HM.jpg?auth=395779831a4567e8e43dd6e0395c3baaa19a53446d59b70f1869ecd4e4256db8&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/married-82-years-and-still-going-strong/OALIJ4JA33HLSY5CBSDHQ4MT5U/</loc><lastmod>2017-02-18T01:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TNPG6WR2M63A3XAHZF7JTWDA4Q.jpg?auth=0a9a3a1adae649d8415ab23ce5aa86e88b1aa51726b7a1a6159827c8b1f07321&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jeram Ravji and his wife Ganga Ravji, who live in Auckland, have been married nearly 82 years. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/anika-moa-gets-married-in-auckland-beach-ceremony/BT77GPQOOIP4E2NGRKIP2WYSEU/</loc><lastmod>2017-02-18T01:33:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZK4UHNBWLWWSMAT5PH4R4B6EDU.jpg?auth=452ddb9a5c5aa6dfd9b7538212abc782f67d1af8faa84373cd73e42237e4949b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Anika Moa and Natasha Utting (background) prior to their wedding ceremony. Photo / Greg Bowker ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/tennis/kiwi-tennis-around-the-world-update/7MVG6XZQVTDSTEJHYEINNERQAE/</loc><lastmod>2017-02-18T01:26:20Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/sport/basketball/basketball-nba-star-believes-the-earth-is-flat/BZYGJY4PHMKPG3HEJM2W4CDYZE/</loc><lastmod>2017-02-18T01:20:46Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3W6ZBPQDTBNIM36XU6LEHU2CVA.jpg?auth=814aee7ec81494db35b5c9af951475bf534fa102ad1c115fb01201194c30dd43&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kyrie Irving with a basketball, which he probably believes is flat. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/property/sketches-of-spain/56URBNB5ZBHQOCTFOAVWBT4SBA/</loc><lastmod>2017-02-18T01:17:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CKBGFJLCRGNCHOH5G52JINTB7A.jpg?auth=a910d8dd251c0fab1fb7613d799f79a09c6c7186c65105a3c71824458da68355&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[1/25a Lake Road, Devonport. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/employment/dog-walkers-will-be-more-in-demand-than-teachers-in-aging-us/ME7OJGH736LRI7MSX77W74HINQ/</loc><lastmod>2017-02-18T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J5O77W2EJTCRB4G7IMOJXEDIBE.jpg?auth=f910bcad593d6428009fefc1ea8cbf386aa4d81a7ae1226a1a98e5999dd77bcb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Spending on pets is forecast to rise strongly as boomers shower their attention and money on new-found furry friends. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/back-to-beauty-school-mascara/WOUSEIKZDGTS456TLEUB2FBUW4/</loc><lastmod>2017-02-18T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BP7UOECVD4KFR5WKHEQIORCK6Q.jpg?auth=ac3105b45a6abf8cfe4c8bf007718e2292a858f350166ae0807a0fbc03ebd3b7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Learn how to apply mascara properly with these tips. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/malaysia-wont-release-kim-jong-nams-body-without-family-dna/RSETZ542QNEITTRWU5EMVI3F3A/</loc><lastmod>2017-02-18T00:56:27Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JVY632YTSRTBRJNOOIHPTRG4LE.jpg?auth=3b557fac845d9ac4898f04cacbcc403c848279acf614b5d15447214bf11e71ef&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kim Jong-nam, the half brother of North Korean leader Kim Jong-un, died in Malaysia on Monday from a suspected poison attack. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/light-rain-and-winds-help-firefighter-contain-fire-in-port-hills/BRE3LSXTWRPG2UUZOH6SYOHARM/</loc><lastmod>2017-02-18T00:51:06Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BDEQDMTDH7O6FHQIZRKEQFC7DY.jpg?auth=55c93ae8c87548f63fd408c8319cace2c32708a54ccb8151f2ffc53b8140c955&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Authorities working to contain the Port Hills fire are being helped by drizzle, which is forecast to turn to light rain this afternoon. Photo / Chelsea Daniels]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/four-cruise-ships-in-port-ends-busy-week-for-auckland/TRQ3EH7KB7HUKQFLIX6JLBJU44/</loc><lastmod>2017-02-18T00:46:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U4MIWVWPMRYI2GL4IPCNFINYZ4.jpg?auth=94448c3ed8e7126bf87487f2b274e7ba2cf3136123f4846cd84a590b9ebe4d17&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland had its busiest cruise ship day on record with four ships in port on Saturday. Photo / ATEED]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/miracle-survivor-shelley-crooks-back-home-after-six-week-ordeal/XNNSPXT44HGFH6724CBWAGX7IE/</loc><lastmod>2017-02-18T00:45:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3HGGYJ66EFLB7IULVBL7RCVZEY.jpg?auth=c37c4c8d4e0b1a2fb4d2c0a20c1162ed4d7cae11885034e3394a3ced324ad5f5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Shelley Crooks, pictured recovering in hospital last week, has returned home to Opotiki after her six-week survival ordeal. Photo / Supplied by the Crooks family.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/ouch-moment-brooklyn-beckham-breaks-collarbone-while-snowboarding/ONDIFFUURTBWJJYEWOWNVVGKUY/</loc><lastmod>2017-02-18T00:40:39Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DND3B3R5P54ACHZ4MJMA24ASX4.jpg?auth=c9527125e03dc4e3c123c4ed58998ca0b727110ccfeb718b72c0a50bb3d00704&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Brooklyn Beckham. Photo / Getty Images ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/fathers-who-cuddle-their-babies-have-a-better-bond-say-experts/TPDCYXXBGV5ZAIJHKY4Q3IP7OM/</loc><lastmod>2017-02-18T00:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TKKJKL2OUTGVVX5OWXFR6ALRPU.jpg?auth=d8c814438695b0dba53ca185684dd861483a58bf6c1b4faf5ee558fe5ba20b63&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The hormone released by mothers while they breastfeed surges in fathers as they hold their children or play with them. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/black-sticks-held-to-draw-with-argentina/AK5BX3I2VOHTOUP7BT5ZE6WNRA/</loc><lastmod>2017-02-18T00:26:31Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/nrl/paul-lewis-abuse-no-fun-but-part-of-the-game/77EBAHPPPTDA4JS7ANZZ4HTGT4/</loc><lastmod>2017-02-18T00:02:23Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KAC3W5R3NYP5GDJT7YFJ3KLSR4.jpg?auth=1f1f5c1201a0bb8664ca408923679ae6a7b5d536d95a936227ebedd1c865784b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kieran Foran, Vodafone Warriors pre-season training session. Mt Smart Stadium, Auckland. 3 November 2016. Photo: William Booth / www.photosport.nz ]]></image:caption></image:image></url></urlset>