<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/lifestyle/niki-bezzant-drink-be-merry-and-pay-the-price/GWDYKWYEYMIKXMMENTZCAMBNVA/</loc><lastmod>2016-11-26T23:49:46Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5OH2MLEYDUTFSWJXWVQMF4ZUPY.jpg?auth=b55f6668ef2277818866ef01d7cd968c5a87ae0b2426db62c1b4f0751df77fbe&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[It is everyone's choice whether to drink or not. But everyone should also know what it does to their body. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/rare-condition-leaves-woman-with-almost-6000-tumours/XTPE3ZNFCDZ3YBVCOLV5423H5M/</loc><lastmod>2016-11-26T23:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MRRNK2KMRCV6HNN53FMAES57LI.jpg?auth=57c8ed7d0fe63f923c7059447e5515b7a1e56e48f44878559f3f037b41df9c55&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Libby Huffer has more than 6,000 tumours all over her body. Photo / Libby Huffer, Caters News]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kaipara-fishing-charter-tragedy-skipper-bill-mcnatty-among-the-seven-dead/XW77WAAYEUCYYLRBEQLNB33OKA/</loc><lastmod>2016-11-26T23:19:20Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VLH2YB7T2W63HQOE3C66IS44XE.jpg?auth=56b46585c80ba06eb90c079127aac6c87a5724fb0a87af83653ee600fa6e0fcb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bill McNatty , skipper of the charter boat The Francie, that capsized on the Kaipara bar killing McNatty and seven others. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/government-announces-plan-for-60-new-auckland-apartments/6PZSTJW4QBPWWJ5PVB6GBM5ODU/</loc><lastmod>2016-11-26T23:18:03Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WEVHQDKZMS7B22S72GYP2KFYWI.jpg?auth=12e92f11adf9f912c5e69ca7e8b79385bf8cfce649616ad10f27f9b0bed93ad0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[60 new apartments will built on land from the leftovers of the Te Atatu interchange roading project. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/self-confessed-shopaholic-ditches-louis-vuitton-for-a-two-bedroom-townhouse/YQ7R4KCWLOJUTEW6CIQY7Z2SI4/</loc><lastmod>2016-11-26T23:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FEBM4CA2G6VM252VC2PYKURPAY.jpg?auth=cde1e153e332fdf766a51b1d0918c54f2fe36f174c1cfe100b21a181e038efb6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kate Pokorny, a lover of the finer things in life, enjoying a glass of champagne.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/italy-luxe-by-the-lake/SBIPRG2EF4UGT2WRLQ4RQD6UME/</loc><lastmod>2016-11-26T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KSWJMGJX5OLTHT43AU3AX2PIXE.jpg?auth=4d9826ad253381cff342dbadb3bf3f6725152f6930da99121972657d94277a69&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lefay Spa and Resort, Lake Garda, Lombardy, Italy.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/restaurant-review-cocoro-ponsonby/C4CCIOS5RQDYUTXK2CI4LAEH7E/</loc><lastmod>2016-11-26T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5OYLQO7WH6376AVO3N3JWHHZMA.jpg?auth=2a57fd6eb169a10268821bb55c5e0c1865caa17763c16694dac135a24775ffea&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chef Makoto Tokuyama. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/amber-heard-makes-emotional-domestic-violence-speech-begs-other-women-to-speak-up/DXCI42KPV4W34OFNOTOXARWJVE/</loc><lastmod>2016-11-26T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LZX5DONB6VHROA4LC62CEL7BCY.jpg?auth=fc52403b32906e26968716aacd926d1bc19a8ef74b679354716819ddf720b662&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Amber Heard has spoken out about her struggle with domestic violence in a bid to help others. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/the-veronicas-topless-glitch-at-the-2016-aria-awards/SC52XNGVRCLCKWN4M7RHFE2MFE/</loc><lastmod>2016-11-26T22:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/27OOEDDYVJXICAJ6TY4UBFRDEQ.jpg?auth=b96dc86f562b7a27ac8c2ed8ffc35abab76e1e724fd154360616aba87f3ade5b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Veronicas perform on stage during the 30th Annual ARIA Awards 2016 at The Star. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/football-tight-contests-define-premiership-action/WR7GJMK27LZA6SAXJBD3RQ3BMQ/</loc><lastmod>2016-11-26T22:38:26Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BQTZ7U45JXICBPOEX75YR5YNQI.jpg?auth=631a36114598e2c32eb01edf47a0bc917a8b0e0cb6435f700970212a597be6d6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wellington Phoenix Under 20's James McGarry and Southern United's Michael Hogan contest for the ball in the Stirling Sports Premiership at Forsyth Barr Stadium in Dunedin yesterday. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/steve-hansen-french-win-finishes-successful-year/FO2LFFPTGBVKAZAOPIYXQ3UBAM/</loc><lastmod>2016-11-26T22:29:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OPWH42LSTL37R26V5CVRCCYIDM.jpg?auth=205100721d0648fd3da9bb54452da5e98b13411e6507e2890289f7740ec2ae7c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Blacks winger Waisake Naholo competes for the high ball against France's Brice Dulin and Virimi Vakatawa during the test match between the New Zealand All Blacks and France. Photo / Brett Phibbs.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/elderly-man-drowns-while-trying-to-retrieve-his-wallet-in-east-auckland-harbour/4KHFAP3QRSWENF7KW45LHQ5ZLE/</loc><lastmod>2016-11-26T22:16:06Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4ELTWMWD2OTKF2SYSMIAK3PLGM.jpg?auth=ca3440d367f05bef7f6de05df89a76cdf3b18934ca6f43f196d196d54c9a6bd9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An elderly man is believed to have been trying to retrieve his wallet when he drowned in the harbour in east Auckland this morning. File photo ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/beauden-barretts-class-gets-all-blacks-over-line/LSZSHOJNC4NIRM2SQJXDXONRIQ/</loc><lastmod>2016-11-26T22:03:36Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UDHTGZYTXOMGKYQ4D2A5QQSDHQ.jpg?auth=ff7457632a7e27531eedc03965e7612b8aa95b5f1cee8aa59370849f08f45b75&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Blacks 1st-five Beauden Barrett in action against France during the test match between the New Zealand All Blacks and France. Photo / Brett Phibbs. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/madonna-has-been-having-daily-calls-and-skype-sessions-with-kim-kardashian-post-robbery/5IYIIRIVOCDOJ4ZAL7CFWR77CY/</loc><lastmod>2016-11-26T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SFARV5562X4M6UC2MFXZAXLAHY.jpg?auth=c7695e0013ae539c402cb3a9436a07759f66f9299fbed0de1bff7639a4e71e0f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Madonna can relate to Kim's struggles so has been talking it through with her daily. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/as-it-happened-all-blacks-dig-deep-to-finish-season-on-high/BO2HTTIKVML2HBZX5P2FUGVA2I/</loc><lastmod>2016-11-26T21:50:22Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UDQXQAZD36Z4256CFZ6DL5GHDA.jpg?auth=1a8b8cef5e1f4322e8aff0d02425d7a7d5be543e27aa34f36e50ac7cd8fdfbed&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Blacks first-five Beauden Barrett in action against France. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/rugby-cool-all-blacks-deliver-under-pressure/E2J3ZCG6A7USJQ2L6UWGRI5WKM/</loc><lastmod>2016-11-26T21:49:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TWKT5IQYG3WYHTYPOQAYR5GFVI.jpg?auth=b8e00189f6d7e5c3728d2c9dec590e3a366e2739fefe79c6612c9a17d0657b46&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Blacks winger Waisake Naholo in action against France. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/nicola-robinson-aka-nicky-watson-deeply-regrets-her-breast-implants-and-is-getting-them-removed/Y7DBR6Z4O2NNGQOIHREZFNEWYA/</loc><lastmod>2016-11-26T21:27:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/23LMOT5Y4HQ3VULLTHE4L4OGTE.jpg?auth=dca721f8c0bcc4028e38ec0f7138d95b54ba93623b5fdfee5b5f075ebc2e7a24&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nicola Robinson is going natural following her marriage to "Paleo Pete" Evans. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/firefighters-battle-house-fire-in-auckland/X6536OC4L5PY7YIHN3BXYCCD6U/</loc><lastmod>2016-11-26T21:24:04Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/COUN7OCR7DWVKP7ZCKMDHUTR7M.jpg?auth=3a8241a5e9fe3967e6daa5f496eb3b287a51dcdf0bd916c39cad1bb69f60dfa6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Two fire engines with eight firefighters on board are there. Photo / NZ Herald]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kaipara-fishing-charter-tragedy-not-everyone-wearing-lifejackets-during-scary-bar-crossing-day-before/47RPRESSENUTY76WPMZYPIMESU/</loc><lastmod>2016-11-26T21:00:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QNZ7HTLANPSLICJD76XRT4HCRM.jpg?auth=5eeedd61692b34a62271cec45ccc17d4652c6d01ee288e26e68db0bf4aeae25e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Skipper of the Francie charter boat Bill McNatty. Photo / Facebook ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/white-man-kills-black-teen-calling-him-a-piece-of-trash/JF6HBSVZVMTLQKTPEHGMMCGCIA/</loc><lastmod>2016-11-26T20:58:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YGAV6Y7TV7NVB6D5FDTKVDKLJI.jpg?auth=d299638cd5e2958e609dccbf814f7e028532ae73d9bbe609cad23c924dc00e26&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Charleston police have now called on federal authorities to determine whether the case could be considered a hate crime. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/44-aftershock-rattles-central-new-zealand/SOP67OUMYYB7L7XXRZQD27SVN4/</loc><lastmod>2016-11-26T20:46:58Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H5NNE4TNJ57XA5FTRRXFHMPMUM.jpg?auth=272b982d057465db84785afe40f20191635ee5d1a0db7f4fd26bfd40323f3c8c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The 20km-deep quake struck 25km southeast of Seddon at 9.33am. Photo / GeoNet 
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/lindsay-lohan-has-lost-her-rental-apartment-after-racking-up-137k-in-debt/VRHTNCLSQMANEVYBENVPWTRT6A/</loc><lastmod>2016-11-26T20:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4FSJCDSXRQUHWOPBCIC42BF3OE.jpg?auth=9ab6dc148b949d852f6589b9a8bcbec6ec749ba949918d4fc96ed2b54f9c0f5b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lindsay Lohan has found herself having to stay with a friend after losing her apartment. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/in-the-battle-of-helen-mirrens-boobs-i-admit-im-with-parky-we-cant-judge-the-past-by-our-right-on-modern-standards-says-tom-utley/GOLYNSC5CDZLG7N52PKNX2IXJ4/</loc><lastmod>2016-11-26T20:05:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7QHIUPEZUZG45GQRUR6KWA4EEM.jpg?auth=f0e3047a78b08055b75afdf6fe7b6c347a974bf91a92f61e00f7516c414895f9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Helen Mirren poses alongside her new star on the Hollywood Walk of Fame. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/how-donald-trump-responded-to-the-death-of-fidel-castro-a-brutal-dictator/Y457JBWDHAY5IGGSJQE44C6OXQ/</loc><lastmod>2016-11-26T19:46:59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DH52OHJIGJFYIOLKKFLJ3YCWEY.jpg?auth=6f0e4c045282d18aeac6b57ec1264c6ea6aa1d04d0947b974dbad80032834447&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pope Francis meets Fidel Castro in Havana, Cuba. File photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/all-whites/football-we-are-going-there-to-cause-an-upset-hudson/4ELZYPVURFFASFXASBE5U2FSRU/</loc><lastmod>2016-11-26T19:43:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4BPISJPZZF22B5LEJDQL3AJN74.jpg?auth=45029f5c615ea1b9970a22804df1d6364619d8246d4f1c898b4fc6a28b8a63f3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Whites manager Anthony Hudson. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kaipara-harbour-tragedy-searchers-battling-choppy-water-and-2m-swells/LNQRARRM35AT56IWXVQXKYRK3U/</loc><lastmod>2016-11-26T19:28:53Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BM42PH6JSNGJPW7OXSN2N6TSGE.jpg?auth=34862629a6fe5d6df50abdd01c91f579394cd745adc581c4c92903e5067afa33&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rescue helicopter staff at the scene of a fatal boating accident at South Head on the Kaipara Harbour. Photo / Auckland Westpac Rescue Helicopter]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/911-global-elites-and-goblins-how-americas-top-conspiracy-theorist-helped-donald-trump-win/XMVANOIDXFRGQ7LDGE3XKO5EUU/</loc><lastmod>2016-11-26T19:10:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/57GJTLYGW2BTZUANGCA7E6ZZSQ.jpg?auth=a921ee0664326af26f8a2dbfac6e79eece8840314694a7f4d65c500d4b8c8a9c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Alex Jones and Roger Stone, left, celebrate on election night. Photo / InfoWars ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/demolition-of-quake-hit-building-on-wellingtons-molesworth-st-delayed-again/OIOOSW27T33HMD36VEC6KUORJI/</loc><lastmod>2016-11-26T18:59:33Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/K6QKCEBIADW7WUY3RUCKQ3FQ6I.jpg?auth=844756e494994b60034e1c49b45eb0165b70ce2466f81efdba888dab974e6899&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The 85-tonne ultra-high-reach excavator that will be used to demolish the office tower at 61 Molesworth St. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/investigators-head-to-the-kaipara-harbour-after-fishing-charter-tragedy/FDGR6JIB3EPUBUUENVO23Y2RAE/</loc><lastmod>2016-11-26T18:37:07Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DLMBGGWPP5GM7VKEBF3HWP3XJI.jpg?auth=5b184b9379b4a80217b9a1ef30b7a573d4f18b46ef67ba2aafc2a3924cb87782&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Francie charter boat which is believed to be the boat which capsized yesterday in the Kaipara Harbour with multiple fatalities. Photo / Facebook ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/english-premier-league/football-swansea-edge-crystal-palace-leicester-city-draw-and-liverpool-dominate/TC2RNGZ7JNHAGCGHBSPQPXVZ6E/</loc><lastmod>2016-11-26T18:33:52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2AII7DJEA5BQ35YGXPV34WYI7Y.jpg?auth=d8996cfafb9306f06b2d6956abaf315d43be63529153e5f7f5d11ad9930e3c19&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Swansea City's Fernando Llorente, right, celebrates scoring the winning goal against Crystal Palace. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/santa-parade-what-you-need-to-know/MLRV23H7URS7N5WQ3PG6IE34JU/</loc><lastmod>2016-11-26T18:31:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O4KNBN34FKS3W7DJAUF3ZUSHXA.jpg?auth=e08b38595dbf3efe5e5f0fa89be8a886c4b1b8ffc3df4a5fab0ccacab90a40ee&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Santa will make his way down Queen St this weekend during the annual Farmers Santa Parade in Auckland. Photo / Jason Oxenham.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/your-health-how-to-naturally-relieve-eczema/RQNGFDJICPGCA63QHQKLG5XY7U/</loc><lastmod>2016-11-26T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZUISBYJF6KLYDS7X2DDROVWBCA.jpg?auth=cb8dc64f0de3ed36fb24e9e818bf09d505b068a9b253ad113fe9a18ad23ac102&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Psoriasis on elbows. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/story-host-heather-du-plessis-allan-quits-mediaworks-and-tv/4LEUE5ZWFDYX6LQ77OV4KC3GJA/</loc><lastmod>2016-11-26T17:54:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XT2LLPKXXKHOJ4VD7KXZS3O37M.jpg?auth=b45c463dc3949d361f1a319059ecb695b8be3efc91558ae760871e6d78255d8b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Heather du Plessis-Allan is looking forward to a change of place and pace. Photo / Hagen Hopkins ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/severe-earthquake-near-wairoa-overnight/G7JWCZH3KX6UNRA3BK4WVSTD6I/</loc><lastmod>2016-11-26T17:44:39Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YN2WELQEBYBIHBUTRS2FPFK2GI.jpg?auth=a3098357fea14f4488b827a119b31646090dae8c9edaf5e40a5d26385fa9a14b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The 5.1 earthquake near Wairoa hit at 8:21pm, at a depth of 13km and 35km north of the town. Photo / GeoNet]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-halfback-aaron-smith-dropped-from-adidas-marketing-campaign-as-fallout-from-christchurch-airport-bathroom-tryst-continues/FZTT7XN5LYDBAFUYGYJT6DZRBY/</loc><lastmod>2016-11-26T17:39:48Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FXMVWPA2QRH5RS3EQQ3PLCJXDY.jpg?auth=0361d39ff9b5731b0ee6976f8cd8a220c649ea13de501b35d2948e827c19416a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[It's been a rough few months for Aaron Smith. Photo/Brett Phibbs.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-heroic-ireland-fight-off-wallabies/7ESH4C7SY3HTK2RD3FA5KFJMUA/</loc><lastmod>2016-11-26T17:37:09Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XOHHJKUYJBQQ43Q7YL4TATBQHA.jpg?auth=815fb022f41a1d7e7531dafd5054f899efc522dd9477e61b096ac43ab62f25d5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Irish five-eighth Paddy Jackson scored 12 points against Australia standing in for Johnny Sexton. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/all-whites/all-whites-to-play-russia-portugal-and-mexico-at-2017-fifa-confederations-cup/4N2EGSZB3TDVYFBMCRBYFF4VAU/</loc><lastmod>2016-11-26T17:28:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C24SYST4UIOVFL7EFS6JTL3PFY.jpg?auth=3f96a07cc870dbd93884a604717693937354cf9e9091e756ba7e928be7259f41&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Victoria Lopyreva, model and envoy for 2018 World Cup, shows off the official ball during the draw for the soccer Confederations Cup 2017, in Kazan, Russia. Photo / AP.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/seven-year-old-boy-in-stable-condition-after-gate-incident-in-south-auckland/L5TJ3IJWUXCYXFHWP3XWABZVGY/</loc><lastmod>2016-11-26T17:16:32Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WKG6IUDGX5ZIIKMMWPCKUWIHSU.jpg?auth=14bb364bdb35f0e15f614a5c99d1993fd3d37f5bc5c176846aeddb7ff99085fc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police at the scene at Auckland Botanic Gardens where a 7-year-old boy was crushed by a gate. Photo / Steven McNicholl]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-england-make-it-12-in-a-row/SEDPWOOWOESO3ZXEMVEKZN2BZE/</loc><lastmod>2016-11-26T17:16:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BOGCI462B6UIFMLXJWVW5IUS6I.jpg?auth=7a5a7b1651e7c4a54d69d39114cdfa9c0a7f4157c761d36c58250e75f9cce474&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[England's Mike Brown carries the ball forward as Argentina's Martin Landjo, left, attempts to tackle during the rugby union international between England and Argentina. Photo / AP.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-you-need-to-know-all-blacks-vs-france/MOIEA4ZIXX7CZJ4OIUHGQQ7DOQ/</loc><lastmod>2016-11-26T17:11:31Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CAHBSCA2V2JHWU7CSJPABOBT4Q.jpg?auth=6f62f73fc1760b5ff2719968af1ddad50ec356eece88ea905af7a5ed6d17c838&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The last meeting between the All Blacks and France resulted in a 62-13 win to the New Zealanders in the 2015 Rugby World Cup quarter-final in Cardiff. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/travel-hits-and-misses-olivia-tennet/XZM5SEIAE435NA2GPVE3EL7XHY/</loc><lastmod>2016-11-26T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MQHRXOZMV2VD573P7KXK6ZKOA4.jpg?auth=a27b8d63d728b50e1926e5c91c3dad777b4662f162cc34fd67e7112a982d3142&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Olivia Tennet stars in Mia Blonde - Ice Dagger at Q Theatre.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/seven-dead-one-missing-in-kaipara-fishing-charter-tragedy-it-shouldnt-have-been-out-there/V4SC3MCVMQZSFM3KDNVXDC5I2I/</loc><lastmod>2016-11-26T16:57:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4U64VFHRMEODQI3JRYERODE4SE.jpg?auth=d647ef50ca2931fbdc323009ce12d009e6b076a1aed6c1c16a3236f21ee33c3e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emergency services rushed to the scene yesterday after the Francie charter boat is believed to have capsized near the treacherous Kaipara Harbour bar crossing. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/cricket-pakistan-prepare-to-scrap-way-back/GVBPYPJ22TPFYHVEHYWT7YP5NA/</loc><lastmod>2016-11-26T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DY2XSYWDGCAC4SEICTQGDF57EY.jpg?auth=0a7dccf1800aba8e2c71440c3cb1efc6e651f4207252ce70bea8455d14835f03&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sohail Khan was the pick of Pakistan's bowlers with four wickets. Photo / photosport.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-flawless-coldplay-performance/5LORMRDOBCJ7UQTYX2EIMATBOY/</loc><lastmod>2016-11-26T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/R4MMRLYTWO6HVI5LGY7XVZR2IU.jpg?auth=79a080648baef6bcdbc8ef7734c450c7af9d0c04ffc7f02e6cfd45fff44b68de&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Coldplay gets up to win the Eagle Technology Stakes at Ellerslie. Photo / Trish Dunell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/diana-clement-stuck-in-sandwich-generation/KBVHX4LKPF5G2K6GXZXVIRY6TE/</loc><lastmod>2016-11-26T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4IQFXJTNRLVYABDAVS24CKLN34.jpg?auth=6b2091a3c9ad707ecb226fc2ee33a2ccf90b9ad35ee477a592e9ca75ac170626&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Simultaneously looking after your elderly parents and dependant children is an exhausting job. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/paul-little-stop-the-diplomatic-slobbering/7FU2D7WOIFMZQY55XHPDTUZKZU/</loc><lastmod>2016-11-26T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PHMCRU2GTEDF5F4S5IRNULESZU.jpg?auth=7dce4dfb79fe053a30bf478db4caebea986e726298ce52080b385427d52a9cd5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Who you gonna call? Murray McCully. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/critically-endangered-kakapo-on-the-increase/S3CVBYL3T6T3EVHZHI52E4VUHY/</loc><lastmod>2016-11-26T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MVDO4FZCVQKS2NQJLUJYXOSTYM.jpg?auth=94265bf6acb0fa090c2adf3f3097e0de9c4ddf6d231f6ca5e9a9664c065cf1a4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Critically endangered Kakapo are on the rise after an historic breeding season for the native parrot. Photo / Department of Conservation]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/the-black-and-white-of-the-all-blacks-jersey-debate/Q3U74W53CC2B2RGYDF56EPUGPM/</loc><lastmod>2016-11-26T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PUHEGDY37ZA3TS45HF73CR44CU.jpg?auth=513af8d55eff459f408e466a4877507bfc7f49017f663629c90e3de3084b5a0d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New All Black away jersey 2016. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kiwis-make-300-calls-to-cyberbully-helpline-in-first-five-days/7UGWARWRIX3XTKKVLY3XAHQOZQ/</loc><lastmod>2016-11-26T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4APPMR44YOUAGTWBB4QMFEYLQQ.jpg?auth=4a3245e2de1b37cd74be430e00ae0634c11a9f38bae0cd2ed7612c44b52e5343&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Online watchdog NetSafe has had 300 calls about cyberbullying in the first week of setting up a new hotline. PHOTO/FILE]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport-nz-team-faces-a-black-future/R7S7BQZMXQ67KRWWDXMWHG6RDI/</loc><lastmod>2016-11-26T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5S5Z5YTKGPD26NR7LTCIOZPQLI.jpg?auth=a49ffbceafc600f197b12e5d00dba38c3d4b72a58377c0476a9839d81dac197e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chris Pither is unlikely to be racing in a Super Black Racing car next year.  Photo / photosport.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/high-overseas-interest-in-kiwi-paradise-at-golden-bay/JZ2Q255DER67FBUEQUVHX3ILXU/</loc><lastmod>2016-11-26T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XLDGE7COAZ7Q6OWLEPTTI4C764.jpg?auth=50b1817148213bbfae437b30fdebbd973b57cf75c3fd01ec5f924786cf0c20fe&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The slice of Kiwi paradise for sale includes riparian rights to Tukurua Beach. Photo / supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/most-people-doubt-scott-watson-is-guilty/DFXS2UHO5OIUMDQFB2IR6LAYPQ/</loc><lastmod>2016-11-26T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EMC2MZFMYW3IKHTMRHME4QT6HA.jpg?auth=1bb8486eaca8620f5a8dea517732ef113026479934961dbc9bc29598440ecb9d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Scott Watson in High Court Christchurch. Photo / John Kirk-Anderson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/rangiora-boys-post-earthquake-christmas-cheer/LTEL5BU7UT2NSR74LKF5RHT34I/</loc><lastmod>2016-11-26T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IFUAL6LLHQFCJQHTBV4TORQHJM.jpg?auth=2fc008d00c7cff6cfed384916652dc1cb747c8ec9f2c605e2743ceea63f85d80&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Brock Harlum of earthquake-struck Rangiora has won the opportunity to sit with Santa on his sleigh at this years Christmas Parade. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/the-10-big-rugby-questions-of-2016/QGVTOEHK2JEDRMGE55HKUIXJQA/</loc><lastmod>2016-11-26T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5VUYUEREKFBNDUNK3K4R7DNMSQ.jpg?auth=5fe0cd8168b2f793a67d1f905c683835deb39894e1e8a8dbc8fd658e20f7e411&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ben Smith and the All Blacks beat the Boks by a record margin.Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kerre-mcivor-kiwi-families-need-homes/Z4W6V5RECUC6QYAF2XQIQREK6Q/</loc><lastmod>2016-11-26T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RQPOMD4ZYJCFQ44EYUGNDSLAG4.jpg?auth=508902669ba908239ea870ed7a7cd8f1c5d04f3409a61c480e7a1f7dd8777d18&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Michael Joseph Savage, right, and his Labour Government believed they should provide state houses. National doesn't agree. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/rodney-hide-earthquakes-make-us-great/MMGONWCWIHWLGUBWU2VMRWJVKY/</loc><lastmod>2016-11-26T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7CUQUO5IS7DD4GMHFG7FYS3SCA.jpg?auth=41b7be3094829ce436f1bc1463df23fc20cdddb2fbc14d265721bc3438331f44&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An earthquake is not likely to kill us. They should not frighten us. We face far more dangerous hazards daily without a thought. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/cartoon-time-to-fake-cartoons/BB442XVZUESJ3RIVVLBRSHKLBM/</loc><lastmod>2016-11-26T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BFZFJARBXVJJJZ6PQSGERCOWXQ.jpg?auth=573711783450d1c51d44afd8cf968a32eb084b3c119a0d92a4febcbc6ece1a89&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/slip-slop-slap-its-a-scorcher/3J6UJOKYEILPEO3EX24SS5C3FY/</loc><lastmod>2016-11-26T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UFR7M66R5BKWGC5JPAGNYJSOHU.jpg?auth=87771ecb91d0383382c3c68ecb1dc5ccd8d6e9269e69d42ef7d8af90688cbecd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tristan Duncan-Sutherland, 6, and Amaia Duncan-Sutherland, 4, enjoy an icecream on Mission Bay beach, Auckland. Photo / Chris Loufte]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/kiwi-cycling-coach-justin-grace-dodges-death-a-second-time/7S6PTGNKGSRU7HRHDYLSCKSY2I/</loc><lastmod>2016-11-26T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2YJNO636HM3JTHY5H6JSKD57DE.jpg?auth=c852c9ed60f4cc460feb460ea2f8919f697194111cff87e5f327d398e471bd4c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Justin Grace, his wife Erika and their daughters Madison, 10, and Cadence, 12. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/heather-du-plessis-allan-we-have-to-learn-from-japan/XQZLFKJWBKKPKUA4TRAQR2GITU/</loc><lastmod>2016-11-26T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/K7M7PLQRUUOH6JBU44YM7PG7UA.jpg?auth=e9260284db10d684f118a6f809aac1bc9d7cb1b1c6c70b9c712fe315c55fc89e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A mannequin's hand sticks out of rubble left by Japan's devastating 2011 earthquake and tsunami. Photo / Michael Dickison]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/basketball/basketball-breakers-reach-uncertain-point/GH4SYLMI2I36NDBBXNYYAW3YBU/</loc><lastmod>2016-11-26T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EWGDSVKX7G64BH7V5IQO5WEB6U.jpg?auth=573f14b599ab9c50113d5d6145081f30a102d7caa99d39e08de5a9d9be764a0f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Corey Webster is again likely to take over starting duties. Photo / photosport.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/jack-tame-its-not-the-shirt-its-the-men-wearing-it/DZ5IVLP4ZKE2RMJWICN4L6FQWQ/</loc><lastmod>2016-11-26T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W7T7S6IYFQRCW2SDEFKICDWW6I.jpg?auth=59da69b4ca283e0194cbae6bae083136e568956d1bee85b13a3f315c4a6db16d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Here's the thing about the All Blacks' jersey: It doesn't really matter. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/delayed-demolition-job-for-quake-damaged-building/IFITURRNBPKV6HUOTZ4WYO2YHE/</loc><lastmod>2016-11-26T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VERKHSRFF3YI256QTOL7RW5ZJY.jpg?auth=86e122ad44b075a09120d730e270afae376ea64fdde169e9d5271cb6f5344d80&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Demolition work is underway on the shopping annex attached to the nine-storey building at 61 Molesworth Street in Wellington. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kurt-bayer-human-spirit-wont-be-broken-by-quakes/52C7OY25XJG5B75GK3RJ7RL5EQ/</loc><lastmod>2016-11-26T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IHLDORWE7UD3HUC7URMC64K5NE.jpg?auth=37b264877f59ebcc1551fe448485b867fc6e0d0f2906b1f5b55f364bdb31adef&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jack Satterthwite, 10, perches on the lip of a gaping crack created by the earthquake in a road in Waiau.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/cricket-watling-ensures-nz-left-in-box-seat/VXK2ANWQ7WFLXUHNRGXP5JC2PM/</loc><lastmod>2016-11-26T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VYJM7SSQKQWK6AY7B4K5FZ6UJU.jpg?auth=d848390c3e6c85f2022acdb26f25f265fee8fac151fd23dbd3cfd7391d2c3f66&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[BJ Watling was the mainstay of several lower-order partnerships which took New Zealand to a respectable 271, from 76 for five. Photo / photosport.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/bernard-hickey-global-economy-slip-sliding-away/RMNJVVA74GR2M52TL33CFMVH2A/</loc><lastmod>2016-11-26T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HHDJHYBCQHKG7JIXL57HPFRBXA.jpg?auth=e52d9f1ecf353a837e83a9f2c4618f928817826a533ac854a5338e26acb28e40&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Donald Trump looks likely to dump the globalisation contract.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/weightlifting-cynical-colombian-might-not-have-to-wait-long-to-hit-olympic-podium/2AE3Q7ZSZGLAWOPKYXSAREUF3E/</loc><lastmod>2016-11-26T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VWARUW6VG6HUB66KDP5DULL3EE.jpg?auth=a64ab3506260dbbc494ea652466a30dd31b339c04af70ab1274517013f3048bc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Richie Patterson's placing at the 2012 Olympics has climbed to 12th. Photo / photosport.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/ufc/ufc-the-hangman-prepares-noose/LDGR6HZCIZ2R4ZNOFHPNFQ7FGQ/</loc><lastmod>2016-11-26T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6EKIL3UX3JOGMUUQXU6ILDGJTU.jpg?auth=98985ac62c60c86a65f3378d0d172cfa4b63dd9bf385bc711cc27e56fc6b29ca&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dan  Hooker (right) in action.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/christmas-comes-early-for-some-kiwi-celebrities/NXOEDSAUJO2VJDZRVBMILLX56Y/</loc><lastmod>2016-11-26T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KQYRZULNSTDIMW26IU2O67Z4W4.jpg?auth=584b6b05fd46b31b3cc95151873d7d310fdef3003acf5083c4e60049d92876c2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Columnist, blogger and singer Lizzie Marvelly. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-on-sunday-editorial-allied-concrete-made-the-right-mine-call/DMMEWFSW3VCYPMKE4QNIEMN62Q/</loc><lastmod>2016-11-26T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6GKFURWXCBDJHR5NLHUQ2LG45E.jpg?auth=8159a7856842955ca01e89389bd8e77ccf44b114eb04dffea7ded176c9645a8d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Allied Concrete was contracted to supply concrete to permanently seal the Pike River mine with the remains of 29 men inside. Photo / NZPA]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket-a-little-bit-of-chat-inspired-unlikeliest-of-wins/CISSWI2HKN4U7QLFS5NFP34LCU/</loc><lastmod>2016-11-26T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PTLO4PHHE53CMGS3WQEINKAYDM.jpg?auth=24416a240c976ca2491e785a40b1028d02c0f5a66fed0377ca0bd9a61b0f01e8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand's prospects of a win in 1985 looked minimal when Lance Cairns suffered a sickening blow to the head from a Wasim Akram bouncer. Photo / ODT]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/boxing/boxing-ruiz-taking-risk-with-late-arrival/SWQAN22G4ONOF5YQDTZYJZIOZA/</loc><lastmod>2016-11-26T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GSSDCNAJQZB735RPNDLOVRE7E4.jpg?auth=6751fe6b52d9462d603619a13708578ca6f593f719e022fb5c20af13547c10c0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Andy Ruiz is training at altitude.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/beachside-house-wins-master-builders-supreme-house-of-the-year-award/BOSGVXOYF65IJKVICQTC7LWLVY/</loc><lastmod>2016-11-26T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DCBPABLZIBJAMK5ZA65MXEFG3A.jpg?auth=ed355514650bc52aaa77d10557cc527855cc2d3acc1e8157cebdee56c1df438a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Cape Cod-style beachfront house in Campbells Bay combined architect's vision and detailing with "outstanding skills and craftsmanship to create a home full of delight, discovery and sophistication".
Photo / Mark Scowen ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/kiwi-poker-player-wins-51890/2SBKMUVESMHSJEGFJ7TIQ6P3NE/</loc><lastmod>2016-11-26T10:35:38Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6KHNXCSQYVIOKQLOBUO7X4A4LY.jpg?auth=dc95eb181a1b312144bd29a650f001dc2ad43a8e2dc43643106e77927c1a62a9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Shane Tamihana won the Festival of Poker Main Event for $51,890.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/black-sticks-surge-past-india-to-clinch-spot-in-final/ZMTQ4CPR5UWSCWLSNCNB4GY33E/</loc><lastmod>2016-11-26T09:21:43Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/five-dead-three-missing-in-kaipara-fishing-charter-tragedy/WCPESQJKKRX2HAV2TTOMNH3BQU/</loc><lastmod>2016-11-26T09:21:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YGZ6MCSJ5EV7Q6YCKHBBKSEQMI.jpg?auth=7e1166560462d2e2a1fd0abf2098445984696f5e3949c933fc4fa8618f5b88d2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Francie charter boat which was the boat which capsized today in the Kaipara Harbour with at least five fatalities. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/how-celebrities-celebrated-thanksgiving-with-their-families/EJ6CXXN66ZOHTI2J7PSCW6T36E/</loc><lastmod>2016-11-26T08:37:22Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OMBC66CZNPILES7OCXXJBRGB54.jpg?auth=2711994aefc7e521dcca908a96e7961c2d6570633fbb630c645e619517f33f6d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Kardashian family pose for Thanksgiving. Photo / Instagram]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/hawkes-bay-crash-seven-hurt-four-seriously-after-two-cars-collide-head-on-south-east-of-havelock-north-tonight/U3T6RGEULKJ6Q57XOO377756WA/</loc><lastmod>2016-11-26T08:22:50Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5HQS52A3DIS6ZPJ75KBGGQF6WI.jpg?auth=dba56a0d729817dddaac12bc96c2dab43fa5275ef8d9026a307bd6bd962b0008&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police are at the scene of the crash in Hawke's Bay. Photo/File.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/thieves-busted-with-30k-of-stolen-nutella/AOAARLTYWPWXPJTDAUPHEO2WKE/</loc><lastmod>2016-11-26T08:22:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OUMLPPCGZYRQQVMN7GEHBMNAKI.jpg?auth=33a0f6355e0184118c402ef9ecf94d83fce1fe0df0f38a9f06dafbb855cc531a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The ring was connected to cargo theft, including the entire truckload of Nutella. Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/hockey-black-sticks-men-advance-to-final-with-late-comeback/CIR6JFSTYAMBBGX7XQE4WJQF4I/</loc><lastmod>2016-11-26T07:59:16Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/K45CYKK7ETZ5DXDUHPCN5LLQQI.jpg?auth=973bd32efb80303f22c317739e6fc682bf38a57d3ba32eb40896398332665ebd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hugo Inglis played a big role in the comeback Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/multiple-deaths-in-kaipara-harbour-tragedy/6ZHFF6JJ5AVXYIWVSYBHH5MILM/</loc><lastmod>2016-11-26T07:04:37Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/R75MUGCYTGPE4OEDF6HAGUH4K4.jpg?auth=afe4a5fefab316491d83f7f8604a043621360c64e831185d9e6137b4df7434fb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police have set up a staging area near the NZDF base on Trig Rd after a boat has capsized in the Kaipara Harbour. Photo / Matthew Theunissen]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/donald-trump-appears-to-have-backed-down-on-a-host-of-extreme-campaign-promises/57MLZXOK24PIT47J2PY7PVRXHQ/</loc><lastmod>2016-11-26T06:53:19Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NDZ566S3DXO7YTKZFSE4NNSJQ4.jpg?auth=4344d3dcc390e6d19038bf6b1fca82a60fd6dbbcf9bd20fe417653d888f01586&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[President-elect Donald Trump. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/a-family-reunited-but-for-how-long/DM6OFT4EOJFB4SFHGUQDBKTSRI/</loc><lastmod>2016-11-26T06:38:27Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FI3A75HKOXBPZTBET3CGLKRTYE.jpg?auth=87d929fcf7bbe0dfae5e8f5991d1d370d98fd51a9e09db05a4d070888c32520a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dariela Acosta celebrates her 12th birthday with her family and friends in Rockville on Wednesday. Photo / Oliver Contreras / The Washington Post]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/family-members-of-missing-persons-find-32-bodies-9-human-heads-in-mexico-mass-graves/NE6RSZ7YNWA2GYYQUS4OT77AEE/</loc><lastmod>2016-11-26T06:34:09Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LVETEJSAID23E7UI4DLRQHEPEI.jpg?auth=bb0a4cea29e5a38fd0c37e0521dbdff099e035a93d7cd3f24b5dc46ac4d22a17&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A grandmother cries during a demonstration in Mexico City today. The demonstrators mostly comprised of women travelling through Mexico to search for their missing relatives. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/man-is-cleared-of-raping-his-pregnant-girlfriend-while-she-was-in-the-advanced-stages-of-labour/LEZTZJSVD5WPNUF2VHN4MXVDQU/</loc><lastmod>2016-11-26T06:32:58Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LFLB6PQSBUFUWPVPGFJZNDFJZY.jpg?auth=06b17b51b45330bcb4543be5ad33ea711d0ec0c75d79b379efd8b42e7919b8a7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A jury cleared the man of the rape charge after half an hour following a five-day trial.  Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/how-long-will-markets-continue-to-soar-under-trump/74LFRCKDM2T7J34CJ4C4KS32CU/</loc><lastmod>2016-11-26T06:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZESRFZ2BB5VZSXKN6ISGCCCDLE.jpg?auth=1a0a8326c793230ce9b53a12c93cf98760c292acb14d87e438f5618fe5b62c36&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Trader Peter Tuchman wears on the floor of the New York Stock Exchange. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/steve-braunias-the-secret-diary-of-the-punisher-rodrigo-duterte/2NPCSOO3X2PK5G4FB2LINN7X7U/</loc><lastmod>2016-11-26T06:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4JMHXOHZY5K7ZV7I4NEE3UGGJQ.jpg?auth=e80fa569b6e6db0a6fa6eb644d288a602a5f219b8b393de278c4d07ccae7217e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Philippines President Rodrigo Duterte is dubbed The Punisher. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/brexit-negotiator-backs-brits-paying-for-european-union-passports/SEF3LQTKRFXDRLEBSLQEF5MXS4/</loc><lastmod>2016-11-26T06:27:53Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LRK523QQ6LHXIUHRRHEUIU6U2I.jpg?auth=760fe3571de04d2a31265718781e536d8927ef8baf30e62e727f04a4c9fd7ad2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/cricket-black-caps-take-command-at-stumps/EMMMBGLLA2IBNWGNSTNBJYT6VE/</loc><lastmod>2016-11-26T05:38:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RHRKMQD4XS7XXXRXJIRN3MDP3M.jpg?auth=a1d981815e85277aec59091bac26396a6bb19d2ea2cc7fd8734057dcfcb94e02&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tim Southee and the Black Caps celebrate their success against Pakistan's top order. Photo / photosport.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/former-cuba-president-fidel-castro-dies-age-90/6SXSYUAYRE6QPZ6NCLQVWT4LHU/</loc><lastmod>2016-11-26T05:25:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZDG6K3YCNHWVASQN3IJ4DQMJR4.jpg?auth=0c0f5d6085f8c8a73a60a72a009151924a6fe5cd26941e3c0848d0d68bc70dd8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fidel Castro in 1957.  Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/how-many-colours-can-you-see-only-1-in-4-can-see-them-all/LILEYZKAWPSSHQUJPSMFH6WFDA/</loc><lastmod>2016-11-26T05:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YODVVWIGZW4PPCMCCLB4FTYEPI.jpg?auth=7a5973e2f49e0bd893f436cb5456a47abfe7584a5e1bc110fdc365fbaa7ee901&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There are only 39 different colours in the test so if you think you're seeing more than that you may be counting wrong! Photo / Playbuzz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/john-key-v-donald-trump-the-five-similarities/I72RDMDAXULRMHSTCRGKKFK3IQ/</loc><lastmod>2016-11-26T04:34:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AA5MLUC6U42LYWX3BGDEAOY27Y.jpg?auth=e39882dfb10b1accdf2a621be3df69fdb2b53f471883a666b2ca6c2d921dea84&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Political commentator Geoffrey Miller looks at five surprising similarities shared by John Key (right) and Donald Trump. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/aged-care/mary-holm-mortgage-best-for-family-in-crisis/AUXPJXBGWGQULUEZJG75RUMJTM/</loc><lastmod>2016-11-26T04:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TREA7JYBPLUTFUVGHJWJTOVUEU.jpg?auth=f3f86e0d391412b557a9226f48ae139c2af9c8ef606eec750572802a82d48828&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Concentrating on finances isn't easy when there are life-and-death issues to confront. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/dominic-corry-five-movie-stars-who-could-use-a-box-office-hit-right-now/2YE6BGR3HIKWUTQDUKYJHNTPOU/</loc><lastmod>2016-11-26T04:18:45Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NEW63BXU7VMKOWUHFT4W3CQVFQ.jpg?auth=306ba67f50312ce0b23a5ba7b592a79f5f707119913a66cbf23e9e06cce60bf7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[George Clooney, Russell Crowe and Julia Roberts need another hit movie.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/high-rise-hefty-apartment-price-hikes-stun-auckland-buyers/UEY3GTK5JT74T4DIJJH2MR2Z7E/</loc><lastmod>2016-11-26T04:15:34Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F7BAO7UER7GDOI2YQDRKEIL2FE.jpg?auth=6e26e1dea1fd67e332460e9ef104df32b49d154a43188eaa394fa856e0e14206&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Marketing material shows how the St James Suites apartment block will look on completion.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/teen-model-jazz-egger-exposes-dark-side-of-fashion-on-instagram/WASZ5QQDXAQ72CI24YOKI7U7SA/</loc><lastmod>2016-11-26T04:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C3I4TMBBT6YTH6RC2DZ4W3EY5U.jpg?auth=f96342b3c7d75392f5552c968a6e4de752429daabf14667810337f38812c5baa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jazz has almost 11,000 followers and says she hopes her posts will help promote body confidence. Photo / Instagram @jazzegger]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/paul-lewis-irish-eyes-become-clouded/MDACVAME457NMOFPQN4EHDSYXE/</loc><lastmod>2016-11-26T03:45:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UFELN3OJVO2SYG2F5OY4ZXUBHA.jpg?auth=24c51bb9493df448648d3b8ab5aca6ca07ed94d29baa6e67980ace8e4df04e0e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There's an old Irish proverb which rather splendidly applies to some of the bile displayed after the All Blacks won that brutal encounter with Ireland last weekend. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/tony-veitch-dont-tear-a-strip-off-all-blacks/7RMJLFU65CPITVPXDHTH2RIQQI/</loc><lastmod>2016-11-26T03:38:04Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FGRXL457XWB46GD6BNTS52ZKAY.jpg?auth=3dd96fe3876d18625dc29ea8bb7aea69f9a03d8c955c2abf94cf2bd71a355f2e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Some punters need to take a deep breath and just chill out says Tony Veitch talking about the new All Blacks alternate jerseys.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/boxing/boxing-joseph-parkers-brother-to-set-tone-on-undercard/I2Z4UM5CUUXFJ4MNELO5STMDZ4/</loc><lastmod>2016-11-26T03:28:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LAFEEPB7SF6ZJ4YZW4YLVAD2CM.jpg?auth=ac44cee98989746ae9c9edcd8013e3d4ca6fa825ff3a2ff6822ae5bd2900453d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Spare a thought for John Parker, Joseph Parker's younger brother, who is in the first televised bout set for a worldwide audience of millions. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/boxing/boxing-promoter-bob-arums-passion-for-a-scrap-still-strong/HJLM7GIEDIKVB4DQ7C2A45CCU4/</loc><lastmod>2016-11-26T03:20:04Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HYOAPWJHQT6MMGO2O2LPTQPNRI.jpg?auth=9ecdcb7b621f54aa800d70e9a4879d4d613b208c79d4f7534f64d3b1ed92be6e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Boxing promoter Bob Arum stands in front of a 1971 photograph of himself with Muhammad Ali in Arum's office in Las Vegas. Photo / Patrick McKendry]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/that-poor-life-inside-me-that-poor-life-inside-my-sick-body/A43TUAT7HDRFU4X7MH7PZVI5VE/</loc><lastmod>2016-11-26T03:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A54XTLSQZ3INDQQ5MSCBVATKYE.jpg?auth=3020940663e83eb293190f6cdc0b9854950269d555abf5ea25c9aaf2b183a1ab&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA["I thought it had no hope anyway," says Elle Halliwell, of first receiving the dreadful news. Photo / Channel 9]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/lawrence-lessig-the-us-constitution-lets-the-electoral-college-choose-the-winner-they-should-choose-hillary-clinton/EXKHDH2ET66PGAHTG6GHGH3WAA/</loc><lastmod>2016-11-26T03:03:40Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IFKAKMXNVXL4AHUOAAAC7SWMC4.jpg?auth=890f1676ec806e727baa91e9dd5381f73c2aea8009ba340558861392dcc39849&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hillary Clinton waves to the audience after addressing Children's Defense Fund's Beat the Odds celebration at the Newseum in Washington. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/ufc/ufc-one-winning-streak-set-to-come-to-an-end/7XBMV4APRKTROZZIZ75IVO5MZE/</loc><lastmod>2016-11-26T03:02:31Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZJ4SXU2LG4ZHYM5WH6BMRTLPAQ.jpg?auth=d2b49b886fc9b2b15d475b3e818876ce68b9a575d6857d7191bb173e24459f49&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Robert Whittaker and Derek Brunson will be putting their winning streaks on the line. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/vladimir-putin-just-made-it-official-with-actor-steven-seagals-russian-passport/LSIKTWR5LS225ZSR6EMWDI7UF4/</loc><lastmod>2016-11-26T02:57:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZE4JTECT732XP37OFCNNAKSE3I.jpg?auth=643c33c062aa4025a0e39714fbc04ec79d0ab4bbd96e8bab26af7e68a2cc0230&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Russian President Vladimir Putin shakes hands with U.S. actor Steven Seagal in the Kremlin in Moscow. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/women-revving-up-for-wheels-event-out-west/CIITRAFUYPEZY2UL4THJLAY6EA/</loc><lastmod>2016-11-26T02:45:44Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3NCQGQ3YXWH2FU7CC5PESWF4FM.jpg?auth=eca902432d359bb59f75a934b5a8f8e5b921151d6cbc5d91ae9319bf908f2e54&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mille Vitasovich sits with one of three 2009 Ford Mustang Black Widow cars (left) and the 1973 Mach 1 Mustang. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets/currency/slew-of-u-turns-blight-modis-cash-ban-indians-outraged/PFVKBWYOF22E5S2QX4FSIJVXCI/</loc><lastmod>2016-11-26T02:25:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TAQCIZUDXEW3LYYS5KNO4FL53E.jpg?auth=fc3a4524a373a37fc8301b2b2e06db2220fcfdd9bd125fb2149349c7d51618ad&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[India's decision to invalidate 86 per cent of currency in circulation has affected pensioners to tourists.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/child-critically-injured-in-gate-incident-in-south-auckland/SLETPWZHPAZQV6B67IOQA4PGAY/</loc><lastmod>2016-11-26T02:17:18Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WKG6IUDGX5ZIIKMMWPCKUWIHSU.jpg?auth=14bb364bdb35f0e15f614a5c99d1993fd3d37f5bc5c176846aeddb7ff99085fc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police at the scene at Auckland Botanic Gardens where a 7-year-old boy was crushed by a gate. Photo / Steven McNicholl]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/zoe-scheltema-what-really-happens-when-you-quit-sugar/K2NCYT6IPJOXNHVNUIAX2KOWNA/</loc><lastmod>2016-11-26T02:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FK5XJJ6WCPGKNQ3ZCXP5PIBDWM.jpg?auth=0fb83a127f56ffa8e87cfbb616818553a8a0621ca0f43f16e76c773499f4e991&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The key to keeping on the straight and narrow when battling an addiction: Distraction. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/us-election-recount-will-take-place-in-wisconsin-after-jill-stein-files-petition/AURMPUKFKRQGFBEH52CXFAOEUY/</loc><lastmod>2016-11-26T01:53:44Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QTEG5O5LEKBL2YQYWX6QSOHZ3Y.jpg?auth=3795a2042c7a85d085a089bb69a7c21f0c12455e7eeecd6262a9cb43e08f937e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Green party presidential candidate Jill Stein. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/companies-respond-to-debt-loading-crackdown/DWTHTUEHVTV6RVSXWBLXAUQVZQ/</loc><lastmod>2016-11-26T01:48:58Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7IK2EYHE5OXNMWS5QFYW6F3KHE.jpg?auth=5cd6ff8dec458e680c0319685aca0bed2d4ddb6972e2339698271e53c69887c6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[How do the companies identified as being potentially exposed respond? Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/man-alone-a-mysterious-death-in-the-graveyard/TDSVNVAAGDOTU5GF3UQTH5GH4I/</loc><lastmod>2016-11-26T01:38:16Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UYS4BJXMRBG4TBBPYHZTEFMIXI.jpg?auth=e0b11af8c65e22a391ecc5e99138970418971ab359863a08df66c6943636a16f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Socksay Chansy was found dead at Orakei Reserve and was believed to be sleeping rough in the area. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/this-much-i-know-tippi-hedren/IUVFH6376WOW2JX6CRU6KSB5DQ/</loc><lastmod>2016-11-26T01:30:34Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TATAD57CCIIP3L464A3NAL5V4A.jpg?auth=0ce3b982c4111c319fdb96c45f53e752822a3eec4cbd424a05d7bd2c73205a03&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Actress Tippi Hedren. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/first-home-buyers-in-auction-clearances-down/627Z5OUPPKZGHHXF2SCV72QTA4/</loc><lastmod>2016-11-26T01:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5OJDLGCYEZGIYLG5QFYP4PMKGY.jpg?auth=22210ca1d6cca8fa25305d138efe5259367f55384c852de086ef82a57e1e58dd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[People looking in the window of a real estate agent' shop. Photo / Doug Sherring]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/are-you-smart-enough-to-read-these-words/4GEQUDRO4XJA3PPUT42HKN6RYU/</loc><lastmod>2016-11-26T01:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/T53CI5BLPXLG3G74MBSUSZ7OTQ.jpg?auth=cfb6aa53989bd43d3a0d94a03565f503429ed84696638b177f666a4c0aadfced&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A new quiz from Playbuzz is asking users to unscramble the letters to make a words... but can you tell what is says. Photo / Playbuzz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/how-princess-diana-could-have-been-donald-trumps-first-lady/HU7XDYXV6L4TKJUZSBVMPQSYWM/</loc><lastmod>2016-11-26T01:10:31Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EPGDLLIVQ4QRQVLXXJ3SZ5S3GM.jpg?auth=b811bb076601df706ce28027d2a84967512d810f11d6a3a871829841ecd4854a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Princess Diana. Photo / NZ Herald]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/woman-narrowly-escapes-hidden-predator-seen-in-photo/JU7NFOTKDHSZIMDIYOWTISYGM4/</loc><lastmod>2016-11-26T01:06:47Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DSZS2LJSRO22M27VL5TQR73ROE.jpg?auth=fd02a2c5fc6de9285d9c822450b5922e42db782ac74746d6483aa1c4704ea007&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Woman doesn't realise she has cheated death until spotting a hidden predator right in front of her when she checks her photograph. Photo / Caters News Agency]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/football-pep-guardiola-doesnt-want-lionel-messi-at-manchester-city/4BBPXD6K6RERQCPPV2TE5BR5MY/</loc><lastmod>2016-11-26T01:03:23Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LKXDDVQLXFM6AORZ25SEJK6FLM.jpg?auth=00d651472c28275dc1b6aa503fc41af8ed12c3d6a42d0354bfef135dbebf1344&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pep Guardiola insists he has no intention of signing Lionel Messi, saying he wants the Barcelona star to see out his career at the Nou Camp. Photo / Photosport
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/west-auckland-parents-to-gps-track-kids-after-abduction-scares/5PHZ7DFLNBDHV4Z24WEV4U2YPQ/</loc><lastmod>2016-11-26T00:44:18Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DY7HNFTGPGSGWDNAP3P6PSPAYQ.jpg?auth=8bcbe205c9dbfdfed8992bb724f5fe77d8111068d37d38d2297fa9f10260e98a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An 11-year-old boy was picked up by a stranger in a grey-coloured van last week near the Ranui train station. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/employment/what-companies-get-wrong-about-motivating-their-people/SBJK5E77ZEQZDTP74AUPJTDOZU/</loc><lastmod>2016-11-26T00:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EVLQG2QHAP4R7GBNJBA3MXQGO4.jpg?auth=139bd1142f014c92d6e7d1a6344190ea7b69acf700cd9d1630966feb5ef9d956&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A behavioral economist thinks bonuses designed to motivate workers are often "a waste of money." Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/restaurant-review-po-brothers-ponsonby/LRUHULSFISANOSL744SXF4DGFQ/</loc><lastmod>2016-11-26T00:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QYCRNU26QN7YWODS7VYE33QQ6M.jpg?auth=b818e071d7e612b3aef6a1d3e4c70a41645e68a3673b3e4cafc96b94167ab923&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Po' Brothers, 185 Ponsonby Rd, Ponsonby. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/ufc/ufc-why-miesha-tate-retired/KI252BK3CWUDRYZCNHSBOA4D7Y/</loc><lastmod>2016-11-26T00:28:12Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TLKMBZ7VEFQVIN3QCFP3QSQK34.jpg?auth=88c96389ba64dc6bd73d354dddd8638de25b9264b1e07d7dc82828dd8ab3d267&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former bantamweight champion Miesha Tate has revealed she considered a trilogy with fierce rival Ronda Rousey before announcing her shock retirement. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/water-rescue-after-boat-spotted-floundering-in-choppy-seas-at-manu-bay/HQZHILV3YR3HQAQIG6K6JRT6SM/</loc><lastmod>2016-11-26T00:25:22Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UCXO5HYRBFIT5EPM3YYUYXSW74.jpg?auth=ee55c685864309659d62fc0be8e1eee43caaae906a1261b9935ae20a30bd4765&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Manu Bay, Raglan. Herald on Sunday photograph by Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/brunch-review-sip-kitchen-newmarket/5Y552J3N4ONE3N6PKLVUU4OBV4/</loc><lastmod>2016-11-26T00:25:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UT7SJVHCD7MSBE25LACYQPYEYY.jpg?auth=da37c6a3382025db2f41866c85a555467395e129a1471998fe6741df9c84d48d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sip Kitchen on Melrose St, Newmarket. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/stan-walker-performing-today-at-destiny-church-event/VXZD2IDM5VRJUTKPX3ZPGM3QH4/</loc><lastmod>2016-11-26T00:15:12Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YREVK5TLGPITILMMMMUAKXG5SU.jpg?auth=03ea8eed621f919dd1bb46b6cb31ebde2990c46f0d64188036f08979ffac733b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Stan Walker is headlining Destiny Church's Man Up event in Manukau.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/jamie-olivers-10000-calorie-christmas/ZYDXF4JICRFTU2VN2LIASR6YT4/</loc><lastmod>2016-11-26T00:15:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FDCQ6ZMDV7X4ABPM3XN3NBQI4Y.jpg?auth=11369cc075a865b357375c1816be9178bdb5ab172ea88fe7a5c3ebd3e8405445&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chef Jamie Oliver.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/what-a-can-of-red-bull-does-to-your-body/U5MEQUJYENNSBXHLMRJUBI7S2M/</loc><lastmod>2016-11-26T00:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XR3EA6BYQ3SVPHHHZUN2O5WZEE.jpg?auth=846c4a61b6a9765cdff8288ad26335edd5a06e6f6ad29f9bccfa979f0d082f7e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[In the first half hour of drinking a can of energy drink the liver will begin to react by absorbing more sugar. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/revealed-prince-williams-dismay-at-his-brother-harrys-hot-headed-public-plea-over-girlfriend-meghan-markle/WGC3QJPCCZGJUBQTQDEYPIBBZU/</loc><lastmod>2016-11-26T00:10:36Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EIS5BGW2QPYBLXWUZCU5XZ7EEQ.jpg?auth=57f6b7bb48d91ed8551758c50dd67c38f48373e2429ce2b40588365ffaecb59c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prince William is deeply unhappy over his younger brother's decision to issue an unprecedented public statement about his new girlfriend, Meghan Markle. Photo / Getty Images ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/granola-lovers-beware-us-oat-costs-jump-as-canada-output-drops/OZ4QGJ7BQV4OIBPDFHME2ZWOPA/</loc><lastmod>2016-11-26T00:10:24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4GZ6KJJJOXIOQIRCFDSA5MDGKU.jpg?auth=e9e772ea85e618cf88f59e1dab5f75192574073bac917a2f88e391050f48df69&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The cost of your daily granola could get pricey. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/investment/buy-auckland-property-now-say-millionaire-investors/H455YSD3IBUWM5NIRSKRETVZFM/</loc><lastmod>2016-11-26T00:10:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JHJMROOWCJCKEUU6FO2ET2AFOA.jpg?auth=2fe4854fa6515010cb5297c89a8bfda76f10e52ab8bafd97730235fcb669b454&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland's real estate market has finally turned, and properties usually bought by investors are going for up to 30 per cent less, experts say. Photo / Doug Sherring]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/tax/big-business-bristles-at-possible-86m-tax-crackdown/PUQTC36DE7WK2RIWZQAECM447Q/</loc><lastmod>2016-11-26T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FBFNJHTTJ4D7FSF3UFQDBZWVWY.jpg?auth=fb0b5b1735871c808db752e0aac66cbfa7a63baa78c789fc8503f9160035ea4d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A fifth of New Zealand's companies could be liable for a total of $86.7 million in extra annual tax charges. Photo / File]]></image:caption></image:image></url></urlset>