<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/nz/one-killed-after-car-hits-house-in-flat-bush/LALMPSMFFPQIENEF53LB45CLIU/</loc><lastmod>2016-11-19T23:53:09Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WYODU25EV4TIC44G2AUOI3EWIM.jpg?auth=c33dfcac7bf8a58a903c586561487654ec0e61a9aeea0b0666cd8c3ee671fb4b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police at the scene on Redoubt Road in South Auckland after a person was killed when a car crashed into a house. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/foxton-gunshots-possibly-gang-related/6AQAYIJA6HLW4YZX2ZNCYUNXAI/</loc><lastmod>2016-11-19T23:50:12Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FTBESHQP2XYZLWBGC3D4TORYB4.jpg?auth=8e4eca8c8f03648e21636f042f699924aca2e7c57bf872b0fa9d804bd1278b3b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Armed police descended on Foxton after residents reported hearing shots fired. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/thieves-ram-raid-raglan-bp/WNJL2AYRDP2F4U7BRWQ7S76XK4/</loc><lastmod>2016-11-19T23:49:32Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2W7RP2WIWPABICE6N5SSH54WO4.jpg?auth=6ae8388487ea4fd36a3d5e629513a6504b28e6e715e85d7dfeebc57f8b3951f8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police enquiries were focusing on the two stolen vehicles used in the raid. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/woman-who-ate-two-dinners-every-night-ditches-junk-food-and-loses-68kgs/5QZRLFGEXGXYQ7UAJOSHXI2Y5I/</loc><lastmod>2016-11-19T23:40:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E3DQG7BPURRDLRM7BLCHQBLDWQ.jpg?auth=2cdc013181d760565f2d308c0d9e023f0fd820038ff3c2d84d46987b190c68a5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[By the time Jessica  was 22, she tipped the scales at 173.7kgs and was bullied for her large frame. Photo / Caters News
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/kylie-jenner-posts-topless-photos-on-rapper-boyfriend-tygas-birthday/GGU7DK4VVSOZ2J63WG7P53HP6A/</loc><lastmod>2016-11-19T23:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WNEJP6ZMRSGTHVXV5JIMXNID64.jpg?auth=33e12d097f48412379d9bcdf6ab281408da87587a2b6efbd872b77c540b9f4d8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kylie Jenner has posted topless photos on her Instagram to celebrate her boyfriends birthday. Photo / Getty ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/kasey-and-karena-quick-and-easy-no-cook-lunches-recipes/JY62BRKBVSIA7B7OR7EYZSDHOM/</loc><lastmod>2016-11-19T23:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HH2HMIYDACGFKONRXD4Q7DRA7E.jpg?auth=93049bb1354e96f765fa9e2212450cc7e067648858b52bdc49322c3aa8e66572&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Smoked salmon & mussel salad.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/christopher-niesche-australias-prosperity-holds-it-back/3EDMXXMJR2KHO2AKRRSNYKLX4Y/</loc><lastmod>2016-11-19T23:22:34Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/D2XQY2HLYQFNCE43EQUAJO223I.jpg?auth=14c5d5d810f7e70c58fae28f810e136e1601217df1153fbe41b0ce4a85399634&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Australia's mining boom has been a blessing and a curse for the country's economy. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/khloe-kardashian-sparks-concern-over-new-photos/7YSDY2Y3JEOHOP4ZRVMHVPWBUE/</loc><lastmod>2016-11-19T23:20:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZPLTCV4CQKFXECGWPTOLEFBYLI.jpg?auth=834b09b3796dbcec4161d4e476076257693dbc33a74e2449c5295152e5472c5f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The youngest sister of the Kardashian dynasty has improved her physique and lives a more healthy lifestyle, but followers say she has gone too far with her weight loss.  Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/player-ratings-all-blacks-v-ireland/KLIR7YQWTBBTR6MVK7SSKQ23SY/</loc><lastmod>2016-11-19T23:17:04Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JGLJDTYZYM33VPQC7NNJD4VXIQ.jpg?auth=e364101b61e970213d054ff28bc7f7448432a65a52377d1274188cf9d91b1327&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Aaron Smith of the All Blacks sits in the sinbin during the international rugby match between Ireland and the New Zealand All Blacks. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/england-woman-overboard/EPU7X2P6RQ6EJ4AIYSHNGCSY5U/</loc><lastmod>2016-11-19T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/D75H2VOAHRWAGHNKDU5NJER33A.jpg?auth=ff969bbe156ebfe68416ab1690389fd444727e5fe4bc897773e5a18fbd785bfa&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/world/meet-australias-real-life-vampire/TZLYXSKIDWFROCRQDP35UHAOH4/</loc><lastmod>2016-11-19T22:57:32Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RXITC5FNRFCGGMRNTGTD3OHXQE.jpg?auth=064f524f1aa4de016291d10e5c99b32b3316545a0818cbc74e6415e2a017883b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Georgina says she was hooked on other people’s blood at the age of 17. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/gregor-paul-it-felt-like-ireland-were-the-winners-against-the-all-blacks/ES7OLQZYHT5ZZLSJTOOWLULUUE/</loc><lastmod>2016-11-19T22:49:36Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/73H3IKUENYUVNJAIUUMDA4KEHE.jpg?auth=6ffd42d204d6462104e5f1b161e028ef0eaf32aa67215714edc9c9382d11051c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Blacks 1st-five Beauden Barrett in action during the test match between the New Zealand All Blacks and Ireland. Photo / Brett Phibbs.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/tax/john-key-takes-on-mark-zuckerberg-over-facebooks-tax-reputation/LWBA4YL3LFOD3JDK6MFC24JAVE/</loc><lastmod>2016-11-19T22:44:04Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DB2JBBXPAFMOLV7Z5CDF6GQWYU.jpg?auth=07c22ea66462e7fb61377f31d74445798d6dd003027cea8f41c0fe519173d515&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister John Key with Facebook founder Mark Zuckerberg. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/rugby-irish-players-fuming-over-barrett-try/AGEKD45HAAAGPSEXKGX6DR4NR4/</loc><lastmod>2016-11-19T22:44:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FV2I37DANPUYNNE22ECYVT2OZ4.jpg?auth=a9dfdfcf0228192fcc6b29cb749cdb8bb745574fe0636c68df3b3da602d006bd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Try time? Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/bullied-teen-with-bushy-eyebrows-snapped-up-for-major-modelling-jobs/V5Z5WZOALQDOBQQENNDZNQY2YM/</loc><lastmod>2016-11-19T22:40:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QNVVL4XH7IRY4ZWYWQQLLRCANU.jpg?auth=ef74f59586ed95a8a49ade055b2ed9b716792062993a2f8fce70f092cfd34cbb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Natalia Castellar has posed for NARS and Mansur Gavriel. Photo / Instagram, Natalia Castellar  ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/accountant-and-sons-colluded-to-run-a-fraudulent-tax-scheme/JHKAB4G5BYOZXXBURXDJUSZICE/</loc><lastmod>2016-11-19T22:34:04Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/46XZSTNWPJGA6UT6N5YSQMCQYI.jpg?auth=b9e1bbeb259be0c9dbf9c0de7d931fc90076f194b58a6312e0de50cf1fe87a37&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland District Court at 69 Albert street, Auckland. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-black-ferns-open-northern-tour-with-comeback-win-over-england/SRXTZKQ6MHJU4ZDK67DVXDDM7M/</loc><lastmod>2016-11-19T22:32:55Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QK2PRGFSEEU4DIULPGY6JIZ72E.jpg?auth=eb0e65c31d964193553f85087b6e343f241e4aa5b4aa6af9275a416197fdbcbb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kendra Cocksedge of New Zealand Women is lofted into the air by a team mate after victory over England. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/white-ferns/white-ferns-odi-history-made-at-saxton-oval-with-three-centuries-in-a-row/T35IDHAHCIB6IKH5DJKMTIPQRI/</loc><lastmod>2016-11-19T22:31:20Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EE3BJGCSBXJKHF2Q5O3A7Z74NA.jpg?auth=5efe22b3a8586260b22ffe8add28c03d33adc6ad41b814356605fe75b0f1ea0c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Amy Satterthwaite in action for the White Ferns during the 5th ODI match against Pakistan at Saxton Oval, Nelson. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/weight-loss-habits-from-the-worlds-healthiest-countries/B6BTS3ARAZSBOS7K3S56TYIINA/</loc><lastmod>2016-11-19T22:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CYZXRXDF6EBUUDISW6A224LKXY.jpg?auth=4782db9b3d233843c507542056332e24e15d8477dfe3fbba240b56d17c0979ba&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/sex-workers-set-up-site-to-rate-clients/7FBMO4CAZMGIUHPOKFLZ4CSH6I/</loc><lastmod>2016-11-19T22:27:31Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WFXB4OYNXV7J5C2DGV6EBDJT44.jpg?auth=185fb3e99b933f1290a31c134368123c502a2f8ef2b5c6e54c8d3e7f1f2082a7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/rugby-all-blacks-coach-steve-hansen-clashes-verbally-with-irish-media-after-dirty-side-inference/2UYF6LBQGQDS56DU7IGHQC2J6Y/</loc><lastmod>2016-11-19T22:23:55Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RJSOTPLFMBHAXYGRJY7S727LEY.jpg?auth=6dc4d3a65db7e2be814056e4adc44b5d56b6be450de7953940c0ebdfe6135e55&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New All Blacks second five-eighths Anton Lienert-Brown and coach Steve Hansen during their press conference in Wellington. Photo / Mark Mitchell.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/more-than-100-litres-of-sewage-leaks-on-to-land-behind-avondale-toilet/Y6X7JA7ZBU2ZSPDD3EU536YAME/</loc><lastmod>2016-11-19T22:20:49Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GVVIUBD67ONDQDEGNAUADNYA5Y.jpg?auth=102b52226bed7a0e04871de189b4d6961f0d331848feef87557099eca0981140&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Between 100 and 150 litres of sewage has leaked onto the public land. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/bride-to-be-shocked-by-nasty-note-from-sweetery-nyc-caterer/W2FV7CB2UOWGU6Z25JHPDGUVKA/</loc><lastmod>2016-11-19T22:20:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3XLSICQM3MM6WJB62ZZWJ73ASU.jpg?auth=eb6fadcaf7fe27d392f02d3f0401d8c352b7a2633a46b257e028a9b3580050a6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The bride-to-be received a vulgar email and was hounded by a catering company after asking for a quote for her wedding. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/rugby-should-we-be-worried-about-the-all-blacks-discipline/SXESFIW7UMRT7QB5BJOAR3BTMA/</loc><lastmod>2016-11-19T22:15:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5ODB75Q4YFSVRYGYBLWKAMEY2I.jpg?auth=c7f05a7a748adec2e54293b9fbe955769c2042d4ed199ce7de19a6f0b5763067&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Malakai Fekitoa of New Zealand receives a yellow card from referee Jaco Peyper. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/around-the-world-with-manu-feildel-episode-five-tokyo/ETYPPCEGVHV5QMWNWRAJZT64AQ/</loc><lastmod>2016-11-19T21:45:52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KLAISTTMBGQ3OTMCLD3E7H52NM.jpg?auth=0395795cb88a558e26644c7fbde8578238acfb3a03bb07b15e703a4927081748&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Manu Feildel's highlight in Tokyo was meeting and getting to train with a sumo team.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/travel-hits-and-misses-cristina-ionda/DK5Q477VMCBDZMFUKGDKCCC2WM/</loc><lastmod>2016-11-19T21:45:30Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CILV4OM5X4CIVGNHFF7FG5RZSQ.jpg?auth=bfb50e578b2518fa50f20c6a31b3a843464d8cada84da319838c8614d940c494&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cristina Ionda, plays Dr Gina Kadinsky in The Brokenwood Mysteries.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/jilted-husband-who-caught-his-wife-cheating-using-drone-confesses-he-wanted-his-love-rival-dead/WHVYDJQLI2ZIZW6FZKSUZH3HIA/</loc><lastmod>2016-11-19T21:20:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CPQGETHPWFDSMYFBFJQIDZWZUU.jpg?auth=38e285199d4309d8bda14f35240225ea89d4eb8e32e654ccaa74bae3275d6809&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A husband caught his wife cheating by recording her with a drone. Photo / YouTube]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/widower-of-sydney-siege-victim-katrina-dawson-finds-love-with-sanchia-brahimi/NSZ6JU657EF4IESV7V3MBHPURY/</loc><lastmod>2016-11-19T21:18:04Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CQKF4YMK2DDQ34TENFMH4LQ42M.jpg?auth=dc4e5cdd80330e2425ebb588743d3ad79f2f3086dc53edda6a1514e7febcbf54&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The widower of Sydney siege victim Katrina Dawson has found love again. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/sweden-stops-sale-of-new-zealand-beer-after-cans-explode/7ZIATPKFGCOUXQ3M2QEIZ6Y7EU/</loc><lastmod>2016-11-19T21:13:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TJ2S2CWRH3HR6TMCYV3HP227DI.jpg?auth=e43c6791141412996f055f5153eb715b51f3ae8553af43ed3b59b3c8e0f53ed0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Garage Project brewery in Aro Valley, Wellington. Photo / Garage Project]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/restaurant-review-kindred-auckland-cbd/GCTQXCXX2KE32PEMZGZ3D7QDTA/</loc><lastmod>2016-11-19T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CIVGXD4M424SJ4T46ZUDELKOLU.jpg?auth=2bf1f6c6aef975281516b7af14cb701b0633c2a43778414453195ef3ecd08727&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kindred in Wynyard Quarter. Photo / Babiche Martens
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/steve-hansen-remains-tight-lipped-about-all-blacks-lack-of-discipline/DL2WMP6QGYQQXWHY4LT5BY6L5U/</loc><lastmod>2016-11-19T20:57:55Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DU4ZNYEZPNBT4Y4UVPY6A2VWME.jpg?auth=4bacb823444d4589587f26771e5262a511984b588642cbeaa21432c15f2084cb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Blacks fullback Israel Dagg during the test match between the New Zealand All Blacks and Ireland, held at AVIVA Stadium, Dublin, Ireland. Photo / Brett Phibbs.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/foxton-gunshot-reports-i-thought-it-was-another-earthquake-coming/VJQORLQW63RH57SOSRTZWBMNUI/</loc><lastmod>2016-11-19T20:54:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V6NMFOK5DOK6XLWE6HGEH342FU.jpg?auth=18c5c1cfb6f54edc50c2dc11dc815c544f345a417954f7034fcb39f28031d428&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Armed police descended on Foxton after residents reported hearing shots fired. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/as-it-happened-black-caps-clinch-victory-over-pakistan/WYN6YVEECTCIIP24DGIY43YQB4/</loc><lastmod>2016-11-19T20:50:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JQ7JOBZVT4SNF577QYP6ML4MHA.jpg?auth=f6566de0935dadd1078469702ece08f61e2d2b5b1d156134b39de41a848cdab3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Colin de Grandhomme was the Man of the Match as the Black Caps cruised to victory against Pakistan in Christchurch. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/naval-ships-invade-wellington/5PHHQALDM3EFJZ7ZSITCGNAKXA/</loc><lastmod>2016-11-19T20:41:57Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WPS6UFCN2TAVTUZ32N24QZCD6U.jpg?auth=dc348ba1b053cc7f44cb91cc89325146194e49908ab0cc38c892b34a4e4b309a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Five vessels from the US, Canadian, Australian and New Zealand navies have arrived in Wellington Harbour. Photo / Greater Wellington Regional Council Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/father-of-cryogenically-frozen-girl-reveals-his-profound-sadness-that-he-didnt-get-chance-to-say-goodbye-to-her/DBPHZSXXWRDQ7B45GMDIIUXSSA/</loc><lastmod>2016-11-19T20:40:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BA2NHEPQPQ47DR3I4GMXPOZ5FU.jpg?auth=4b88661f077cd364afda72efefa816077107de7e22c848b9635f5181c6d9f0fb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Garret Smyth was the first British resident to sign up for the cryonic preservation process. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/english-premier-league/football-reid-sees-red-as-west-ham-lose-to-london-rivals-tottenham/4W5CNTZVB4WA576OMPJPDUWX6Y/</loc><lastmod>2016-11-19T20:29:53Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4W3MJBROYXCMEISZH3TOZQFLMI.jpg?auth=90bbbf8ec2aa31bda1a6fec28d599b05f63ca99ca9008f6feb8a70f639ef9cfb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Winston Reid protests his dismissal from the English Premier League match between Tottenham Hotspur and West Ham United. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/fashion-designer-sophie-theallet-refuses-to-dress-melania-trump/QKWBBQPB2GPJFLHLIZDAA42Q7I/</loc><lastmod>2016-11-19T20:20:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XQIFJLXDIQUPU43PWSUDLUBL6U.jpg?auth=bae2ea479dc1cb7905903eec41d7c83a26e83c7beb053f103af72112ddc8d316&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Melania Trump meets First Lady Michelle Obama for tea in the Yellow Oval Room of the White House.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/ive-wanted-to-remove-my-breasts-since-i-was-12/BUJSL57ICA7O4WCHCJRKAB3WJY/</loc><lastmod>2016-11-19T20:20:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TZALKWND5RQNUAV744OQFMNKOI.jpg?auth=fe210c302c2bf60c31fcdfd938f6c3b19e700540799fc2d6e21bfb25235750f0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jack, who grew up in a small town near Shepparton in Victoria, always felt that he was "different". Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/young-ngaruawahia-crash-victim-an-aspiring-musician/QHYWDHQEKQKULLDHIEY5NYQP6Q/</loc><lastmod>2016-11-19T20:19:45Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YZDYBOWME2PZUW3ZNC4GENQOFY.jpg?auth=23dc5e76e35e38db34ab6e0165755499da61ec50ef8888e95dea930674a85939&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The vehicle lost control and smashed into a tree on Durham St just after 6pm. Photo / Google ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/rugby-liam-squire-establishes-himself-as-successor-to-kaino-and-read/46EBLYRC7FUN7A6A2XQM36B4P4/</loc><lastmod>2016-11-19T20:08:24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XFKFHYTKELJU22LP27XGGCG4VE.jpg?auth=716189dccab026cb7d238ea17937389dc1d52eecf75c57b8d26a5c2b3ee50b97&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Liam Squire makes a tackle on Ireland's Simon Zebo during the All Blacks' 21-9 victory in Dublin this morning (NZT). Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/rugby-league-kiwis-in-the-dark-over-team-lineup-for-final/YJRMYZLK2YNMUPCKYHC63N4M4Y/</loc><lastmod>2016-11-19T20:05:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/54ZRUPBZNE55QFOTRJJSJ2IWA4.jpg?auth=243341769ae8cfaa8ca13dc1c8ca10598cecd6eff43fa8b4d85d43fc8f14cdb5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kiwis coach David Kidwell is waiting until the last minute to reveal his side for the Four Nations final. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/pride-protest-outside-tamakis-rotorua-sermon-videopics/MAPPGWRUNKXTDSUKAAFXNEG3PQ/</loc><lastmod>2016-11-19T20:02:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WO4G2KBVLKMCY2OSEJWQ6IPKZM.jpg?auth=b3c7e095ea98ef324309607ea3b435ed7d0458f3f7048926dd837de4fc26b0b3&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/travel/travel-insider-hayden-paddon-in-wanaka/DGB2JCSGVXLELS3JJ6WSVBUIAU/</loc><lastmod>2016-11-19T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XP7BG2QMBFONK36NRLWVEO6RH4.jpg?auth=5506c6d6ba9822319638b4ae4797a6394c4c8f6d93648f7e7f10f0cfbd56cb01&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wanaka. Photo / Paul Bica]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-revenge-against-ireland-wynne-grays-views/UWKEJTIK5NH6YRALDPWOSHZMNQ/</loc><lastmod>2016-11-19T19:44:52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EWUGYMQMUH2WVZILXDQEOFBKIU.jpg?auth=4ca2ce37789da45ff5e5e198efc171c924f5d0dcd2641df1c6b6d1480fbf2278&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Blacks lock Brodie Retallick tackles Irish winger Andrew Trimble. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/did-elly-warren-get-trapped-by-the-dark-and-sinister-side-of-mozambique/JR2WEBTPREADZWPQDE2IXSIVCM/</loc><lastmod>2016-11-19T19:41:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VTDHXRULKJGEF3PRUJWMML7YAI.jpg?auth=2f898d89074dc4c042ee7e60a96ce969dcc0deaa4605e3ed67f97b31f75e7f59&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Elly Warren was believed to be raped and murdered in Mozambique. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/weather-dry-windy-day-for-much-of-the-country/BMJMQUCW2OZ5I6F3D5IYFZ4K5Q/</loc><lastmod>2016-11-19T19:40:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O3EQB66WVUOXX2VW3KIPDZHZY4.jpg?auth=e223d1570e0319ac6d313eb2c4e8cbae553a83895baa5db67ba2c3b2b96b5f58&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand is in for a relatively dry and mostly sunny day today. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/small-business/anna-ross-nails-it-in-australia-kiwi-named-young-businesswoman-of-the-year/BRVY5SZ4DSGHUT2T3XIZJMRPMY/</loc><lastmod>2016-11-19T19:40:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CLZYGK3PPJCLRWJU4FWP3W6JX4.jpg?auth=b0a86440d7b21a6081b661fb13875ca1a36e7ee963b90ef4d81196ba94dd7550&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former Dunedin woman Anna Ross won young Australian businesswoman of the year for her ethical range of nail polish. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/rugby-all-blacks-get-their-revenge-in-physical-clash-with-ireland/Q4GHSXW7WDVHOZ64K6X5CQH36U/</loc><lastmod>2016-11-19T19:28:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FYHII5T6NTAUBNGEHG6EF4MPBM.jpg?auth=d4f6fe978bcc0d98ef66308f92e603cbb119faa1462d67956462aed3e7b8e313&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Blacks first-five Beauden Barrett on his way to score during the test match between the New Zealand All Blacks and Ireland. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/teacher-pleads-guilty-after-sleeping-with-her-teenage-student/R5CORRWU25I53RRZ5IH4Z4IPGI/</loc><lastmod>2016-11-19T19:27:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PR6434SUZHQS77MHV3P3D6H5F4.jpg?auth=59f5f6794dde4793ad353a57143b09cd65d91c09b8f4285842faa237402046f3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Vera, 24, accepted a charge of aggravated sexual assault of a child. Photo / Facebook
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/online-sleuths-say-instagram-star-lauren-bullens-copied-photos-scandal-is-fake/AGGEBWYQ6WC2QP5672WSFAOZ2Y/</loc><lastmod>2016-11-19T19:20:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ADZ44LGZMNEXUIQNRF6NS5GADY.jpg?auth=f65a23af2c9eedc008e731ab22c75f5dc7bad6b2f9d72d0aeffda2dc05f59d85&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lauren Bullen (left) said she was disturbed to find a copycat had recreated her photos.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/golf/golf-ko-leads-in-third-round-of-tour-championship/OOEAX4RX2FHFRBY7AWI5365VTA/</loc><lastmod>2016-11-19T19:04:46Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MITBPY66FNG7F2BJZ5EKYGAG7I.jpg?auth=c7cbd69c5cababaac40ec8a72f9e6e2820986acbce650e7a5cdcb02146caf381&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lydia Ko in action at the CME Group Tour Championship at Tiburon Golf Club. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/your-health-how-to-ease-childrens-ear-infections/4DEUUT3CH3II6NPOBGLAIHV5QQ/</loc><lastmod>2016-11-19T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KWPKKDHFDLVSRHWVWFTLVXV5S4.jpg?auth=07b428fe5e206e4a4e9408cc3635401513bc364cea60ac372d56bc2872843674&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Plant medicine can assist to reduce pain and settle the child. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/john-key-urges-leaders-not-to-give-up-on-tpp-deal/LJ42MK2D5XUPUFG4TDFYCN4YVE/</loc><lastmod>2016-11-19T18:57:52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6W2MDM3PPRPWJRP2THZ7DVHCFE.jpg?auth=f4ddef7aa372d6319aa307c2024476f3c49c74b649036def4292b35882623f67&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[John Key and his wife Bronagh walk the guard of honor upon their arrival to Lima, Peru, to participate in the APEC Summit. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/thousands-of-wellington-workers-face-more-disruption/6ON6TWKTUWEOV7XSYYLWGHN454/</loc><lastmod>2016-11-19T18:44:32Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XKPMF4XCLRLESICMXBR5PA4TQE.jpg?auth=fa971c330de212198fc17930e522800da5e08870a85a3c7411eebc9688fe3156&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Reading Cinema Car Park building in Wellington. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/australian-women-tricked-into-trafficking-drugs-through-online-dating-scam/O36QRRBDMI27N5OI47K256ODOA/</loc><lastmod>2016-11-19T17:37:34Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YHBZCFTVBKVERGUW2ZDLOAG32E.jpg?auth=8c2716dcb204727f1999cfebbbf79aedff0abb5e0dca5609214e4432f964da3d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Through his online dating tricks Precious using platforms such as Facebook, Tagged, Badoo and Twoo, he lured dozens - possibly many more - of women across the globe.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/boxing/shes-a-knockout-joseph-parkers-baby-elizabeth-arrives/PASJQACVLCRIJWXU2G6RAXSZM4/</loc><lastmod>2016-11-19T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3UNBMDP43YADTCTUD2AM27I5P4.jpg?auth=fb57d67c8c2c54f26b5a2da30f29bc6482cdb6b1dc40df34a374ea9545b3a9b1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Elizabeth Ah-Sue Sala Parker, the new daughter of Kiwi boxing champ Joseph Parker and Laine Tavita. Photo supplied by Joseph Parker ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-chocante-steps-up-to-claim-cup/JWIZIQ5DXRPJNLBJBWX7EDPBXU/</loc><lastmod>2016-11-19T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J3Z4WKUXP7JPEYHS27XGGZNSY4.jpg?auth=361db97489d8f09d6d035ddee0a2becd396294cd67431de2cd4e31a0e22e5b6b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chocante beats El Pistola in the Sssangyong Counties Cup yesterday. Photo / Trish Dunell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/kiwi-cult-classic-from-92-to-get-re-premiere/F26DBSDX5EINVMWPTH3QXSM2GM/</loc><lastmod>2016-11-19T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7C35AANAOHNPH36QNTWIGA4JLI.jpg?auth=92455aa2e34c32d9a6d384363bd6bad634367a42e7faf01f2f5d2ef4f76034d5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jennifer Ward-Lealand didn't realise the movie's impact at the time of filming. Photo / Guy Coombes]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/cricket-ferguson-on-a-fast-trip-to-top/4EM5BAC35F4JUL6ZC3RFA2OKUE/</loc><lastmod>2016-11-19T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YX5ILTWTDFECAAA5RNZU4IY4IM.jpg?auth=15a03e8832406de8b56835b455a46ad2c32078387275c4f88a9a26880ccbc26e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[At 150km/h, Lockie Ferguson can be a handful for batsmen. Photo / photosport.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/john-key-proud-of-resilience-but-recovery-will-take-time/HGK4E4FMSEL3M4ACLPOGCRWHDQ/</loc><lastmod>2016-11-19T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OAQ34RG6RBKGOYC5UWWI5KLOBI.jpg?auth=fad3bd04515c614c9463618c66d39d2fa88c4adad8af10ee3be87a145bbf2e5c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister John Key viewing earthquake damage north of Kaikoura from an RNZAF helicopter. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/the-kiwi-putting-the-pop-in-adeles-star-style/ALART36MCKDZSCAHM5G7SOWR6M/</loc><lastmod>2016-11-19T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GQWJATUFHKFYNSVABYXMIIPEWE.jpg?auth=41da197701cbd3d80c03402060b612befa6360615f9a79c5128713657f7d0fc2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Adele took to social media this month to announce a one-off show in New Zealand next year. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/darker-terry-teo-reboot-is-a-hit-in-the-united-states/UY6WDXLA3LA7JSEQJQDXMKKXHM/</loc><lastmod>2016-11-19T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YR44ZWMOXEI25YFM2N6FIQDULY.jpg?auth=261495bae518809809b7e2c5be19559a11c05ea7a876aa67e63cba784cd03d19&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kahn West as Terry Teo. Photo / supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kerre-mcivor-why-i-loathe-brian-tamaki/UW7WGQVQ52SDWRCL6WSVJODDFI/</loc><lastmod>2016-11-19T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SUOMSIQAEREYDP4HDMSKH5VKKE.jpg?auth=d70b59e486c5a91df7c4e80b022afc61321547e5d9f5033f24cd87918da68f4a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Brian Tamaki preaches to the converted. Photo / Sarah Ivey]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/no-safeguards-can-prevent-tragedies/W4HYJ6XQH5WBAY3H7WQ26B3CCI/</loc><lastmod>2016-11-19T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SHBCIAIJTYMNOUW3GTL2YVELZA.jpg?auth=4f12ccee233e0289f545de984856efa6a7aee321334c6e9213b264890479d345&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[4 year old Aldrich Viju died in an accident at the Angels Childcare Centre. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/rodney-hide-revelling-in-trumps-victory/NKOLOLS3GHGI6UCDSGMIVUGJ6Q/</loc><lastmod>2016-11-19T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MCSYZJGOUWWSKC2DFFSHQNI2UI.jpg?auth=5ce4fb4e5f02dceafd4348b33fb53dd7f0cae20a81796a740f2502e6179b1016&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Trump's win is a triumph for voters. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/bryce-edwards-will-trump-effect-be-felt-downunder-too/SRWCAETXNPACWAZJPJPVLD7RY4/</loc><lastmod>2016-11-19T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UQSUXDIA45W7NOTM3IQQWGTM6U.jpg?auth=677250ab37ece66b23d6b25c2ab0ede1e0d14e29dd8ce05a02bcbe1d5794d7d9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Donald Trump and his wife Melania walk with Senate Majority Leader Mitch McConnell of Ky. on Capitol Hill. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/new-hotline-to-have-cyberbullies-investigated/3HXGPBQ5QNEW5CM665CCLBN2I4/</loc><lastmod>2016-11-19T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JL64TWCGADVINWQQIZWPDSR6RA.jpg?auth=7c2eb7e31e18097310f85232f570fd06e782ecd5e9875207a50f68759e8b08bd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A new service to help victims of cyberbulying goes live tomorrow in a bid to help Kiwis stay safer online. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/heather-du-plessis-allan-always-right-in-echo-chamber/4NN4XF65UEPSFDZQCQDDUJU3OM/</loc><lastmod>2016-11-19T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WU5DG6V6XC7DSTFGHQBTEQGCXA.jpg?auth=74ec293161f105f75be8706797fd12d61ee2928f9b65a3a21e4e119dbc0f0e99&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Author Eleanor Catton. Photo / Doug Sherring]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/christmas-hampers-ham-pudding-shortbread-andgluten-free/ITOPTBVRVABV7TOEJDLX6JBRVQ/</loc><lastmod>2016-11-19T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JELU6HFMH27HZHQLP2XOPBZLLQ.jpg?auth=0f255777eeadbe249b3ca21c0f2ee6daa3b9cbe304f0bdf981da624a69107913&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[One of Farro Fresh Food's most popular Christmas hampers - the Ultimate Farro Hamper, for $200. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/parents-go-to-school-for-lessons-in-the-perils-of-porn/KXFK5VU7X6NAZXVXPSAYSOZOYM/</loc><lastmod>2016-11-19T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UNDYE6VXVLRAWKHIKRRH5JPOVA.jpg?auth=eb7e3460337ff6e1a49e303c9eb08d7327493f12c4344e0dc81e04d15aae9222&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Australian sex educator Liz Walker. Photo / supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-on-sunday-editorial-louisa-wall-can-honour-20-years-of-trying/PD2ULUCMXDXMC4QEKDYCFL6VS4/</loc><lastmod>2016-11-19T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TWDLNS5YL7YTDVWLFTDBSCTL7E.jpg?auth=dbe17f8019375fc41604857cc9e2dd2632de111f51e945aa804f3fb3b3fefe72&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Louisa Wall, Labour MP for Manurewa, in her office at Parliament in Wellington. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/trump-apocalypse-13000-americans-register-interest-in-moving-to-nz/KTRIZC34NXFAHBZTOC2J3QK7PY/</loc><lastmod>2016-11-19T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BKIIL66ABVCOCUSY7HILW43SHE.jpg?auth=171927665df1dcd48f459b8d36421967d37d4147a1e511e3556483abc8ca378e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The figures were recorded between November 9-16 - exactly a week after Donald Trump shocked the world and was declared President-elect of the United States of America. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/me-mars-and-buzz/LQE7OGFASPEOA2LTKLM6NB4BCE/</loc><lastmod>2016-11-19T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HU65ODSQRUQ6BJAXFYEA5DUSGI.jpg?auth=aa0f664c25056bdf5635613850ae6f581c4413417bfde73e7da64bd526f8250d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Edwin "Buzz" Aldrin on the speaking circuit. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/paradise-lost-can-the-small-east-coast-settlement-of-kaikoura-come-back-from-last-weeks-massive-earthquake/FI7J5WNS54EADFM7UVUSJ2J7SA/</loc><lastmod>2016-11-19T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EPIKFUTGDUKRRK5ZL6P332KSZY.jpg?auth=82d17f397c19c1d32e493d89ba050d6d79c3dd77d41b5a09f7f8e3543d9c3f35&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kaikoura relies on tourism, 80 per cent of it international, but right now the future looks daunting.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/hockey-women-win-in-huge-form-reversal/CSPFXNYLBZQ6R3Z6EIYMGLZ7OQ/</loc><lastmod>2016-11-19T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/X4TYIE5BWMBXLK2N4V6QOJW2JE.jpg?auth=66590a262e6069e7a87981a3662f2635c9d24f8c633f6b1656f29ee3f2642644&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dominic Newman charges ahead against Australia last night. Photo / phorosport.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/cartoon-another-of-gods-creatures-stuck-on-a-self-made-island/4QOEYBY3VEWLJV25H6SCGMWTXM/</loc><lastmod>2016-11-19T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/72TWDG3RGCY2SYLASOYH3FE7RM.jpg?auth=05c815679ffaf89c5c9faca9ed569ae750d6e7bfc53ab9c58248c8d27c6d3959&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/claire-trevett-to-tpp-or-not-to-tpp-is-the-question-of-apec/SNCTTF4Q3RQVVKBVQZHGR7WYXA/</loc><lastmod>2016-11-19T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZIXIJNELRDBRHMKP4NPFDJYQT4.jpg?auth=488039342014fc5a91cc55b11e869d5b55a38610aa61cf6153e961b39d3c98ad&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[John Key and his wife Bronagh, fourth from left, walk the guard of honor upon their arrival to Lima, Peru, to participate in the APEC Summit. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/boxing/boxing-it-is-the-fight-within-the-fight/AP5XA4NQNKHMDHYTYR2TSA3IUU/</loc><lastmod>2016-11-19T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SSXSI3HN5N7YZTKGIGXB5E7CCI.jpg?auth=44ebdd886254223d8d2d963996d4877a181ea3fc607cc8a26dc0c4c06cd90c1f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand Heavyweight Boxer Joseph Parker and trainer Kevin Barry. Photo / Andrew Cornaga]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/diana-clement-what-does-your-insurance-cover/EI3Y4UDYK4T3ZTGAFT2MAZLBX4/</loc><lastmod>2016-11-19T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V3KYLAXM7C37MEEDFTCWTGCXYY.jpg?auth=58d15a2b7da5c1add9f058bb150e875484ad5dcc3344ba6315756f7ffbdfbf82&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[It pays to read all the exclusions in your insurance policy. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/age-just-a-number-for-jackie/HMP2REZXPMJPHLCEGG7TOW2LZQ/</loc><lastmod>2016-11-19T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/S5EG6GH7HR7KEFE4A2YKNG2WMU.jpg?auth=9e5912067a54b90f50f1bc7c428141587b82e3ecd1fb957bba8a9e30bd216f80&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jackie Scannell found herself back in a grade one ballet class at age 60. Photo / John Cowpland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/paul-little-leave-brian-tamaki-to-his-world-of-talking-mud/BYFM2TQH6LC4F7NNCEFBTSSUAQ/</loc><lastmod>2016-11-19T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UBQMXCNBCU757J3LIXJKLBVBEM.jpg?auth=68ca7688473476852011d83c260be82205bcc13f79dfa7e27b2531d7539b9ca2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[We should leave Brian Tamaki to his world of talking mud. Photo / Stephen Parker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/ethnic-wards-vital-for-oldies/QMGT2KN3CVUT3EQQMKJX6VKIXA/</loc><lastmod>2016-11-19T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MY2WZ3YBXE4HSBWBD4GNDBO2SU.jpg?auth=83cb67126e5fd1f77906cca62f4bd4fa44f0eca4a0a2613936c9ae1a0dde1c99&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rupa and Balakrishan Madan are more comfortable on a ward with food they are used to and staff who speak their birth language. Photo / Lincoln Tan]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/bernard-hickey-get-ready-for-trump-thump/XEVFPCRU4VXCXGF2OHTPJDTAOM/</loc><lastmod>2016-11-19T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CWPUUYHODTONPKKRZW23J4XWTA.jpg?auth=dcd608ed1e23a5f10d9cd42955be0786415c1a1b3b48e49dc7ab40aef4ab3850&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Donald Trump's election is having a global impact. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/niki-bezzant-fight-stress-and-eat-well/BGAVMVXXTTD6SFVEY66ULAYAKI/</loc><lastmod>2016-11-19T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IXCRRE44RJFB3B6B7Z3QIZ7EZU.jpg?auth=16fd08bece86571bdfae6835bb343abddb7e6484cfc48e98579dfd88859db846&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Eating well takes second place after trauma like Kaikoura's massive quake. Photo / Mike Scott]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/ranui-sexual-attacker-still-on-the-loose-schools-urged-to-be-alert/PDAM7JWXTJBEPZWASJMKDWAXGE/</loc><lastmod>2016-11-19T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7AVB4W2E2IFSTBHM7PMD62WQ5Q.jpg?auth=3acc1fcbec6267b90a1fc7ea924fab81fb1385230a8e4d256667414266c5aa9a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police and Security at the Ranui train station. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/canoeing-wild-ride-into-the-unknown/W5X2PG3X47F6SNOTAJVOLSHTXQ/</loc><lastmod>2016-11-19T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KQ6JOBW6HUIMEPOTM2FRRR5MXQ.jpg?auth=bc2312a279b4e7fd5fc167653b539e4b9eda0d9477a2c7e87ea3875cba2e4bcd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Olympic slalom canoeist Mike Dawson kayaking the Indus River on his expedition in the militarised zone of Pakistan. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/new-zealand-rugby-legend-jonah-lomu-is-remembered-by-his-old-auckland-school/ZBM4VANJ4R5NQJNKTEOWUVDVWA/</loc><lastmod>2016-11-19T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/INGDBOJA4R5TUBDVXPYEAI3YKE.jpg?auth=503b682a6ca8b38dfa47cfba46dceed1fb5ff605ee9e363fba6967f7eeb54480&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hepi Lomu, Jonah's mother gives a message of rememberance in honour of her son at the Jonah Lomu memorial at Wesley College. New Zealand Herald photo by Jason Oxenham.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/fifteen-year-old-still-has-nba-dreams-after-near-fatal-heart-attack-and-coming-back-from-dead/2MJKXGFUT7QYRT4SSXYR4WHMYA/</loc><lastmod>2016-11-19T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A7QZOGURTTO74VTHL5JZK5DMBM.jpg?auth=429dbac8bd90ba9f1bc83fcb0d4703d7b541bb3c2c6cc23e79329424fe024ebf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kelly Church sits with her fifteen year old son Jarrod Church at the Brain Injury Clinic in Ranui, Auckland. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/last-communal-meal-at-takahanga-marae-in-kaikoura-tomorrow-as-some-earthquake-relief-efforts-wind-up/2BRBAL7EGGCJT655E76HRHETL4/</loc><lastmod>2016-11-19T11:46:25Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TQHVGFRCTVY7GQXL7ISZPJTCZA.jpg?auth=57d45168a46be6cf639c7d2f114e1d843e89f509207cd30b0f4361d0bf538a17&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An officer from the Royal Australian Navy exchanges a hongi with a Kaikoura man during today's powhiri. Photo/Supplied.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/stunning-turnaround-from-black-sticks-women/QUMXFHF4BVIIAKDWVEH7QYDSBQ/</loc><lastmod>2016-11-19T10:11:43Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/world/psychedelics-and-mdma-are-helping-cure-ptsd-addiction-depression-and-anxiety/LPEGCX5E6ANGRSLA6LVNKZTBGU/</loc><lastmod>2016-11-19T08:57:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U7AO54YBYOBULKK7FCQGMADLSE.jpg?auth=f189811db896414006bae98578056863616db450a4c0f49dd0043df4ba3b2ee7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The healing power of psilocybin is something Boaz claims to have first-hand experience with. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/cricket-pakistan-crumble-against-black-caps/KAPUEJPJEMBJXCDJ6BVJKTXTDY/</loc><lastmod>2016-11-19T08:45:49Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/X2CSTRJPQ536KRQHZX6QQ4IJ4I.jpg?auth=04ac0d06191f11fe06434816a74b835ece382760265686c6e278a9285c8f081a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A calamitous tumble by Pakistan left New Zealand poised for a comfortable victory with two days remaining in their first test at Hagley Oval. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kaikoura-rural-residents-left-out-frustration-after-earthquake-boils-over/I6OL5XJM6LCC5AI6P2RP7CJN6I/</loc><lastmod>2016-11-19T08:33:46Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OBJZEV4NB6VVJOEHLCN626QF7I.jpg?auth=3e23b7bd0ddfcbf6d96fe06e2072e2d35f8fc83463ec51af30031778b290a657&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rahul Bhandari amongst the dozens of destroyed bottles of alcohol in his bottle store located in the main street of Kaikoura. New Zealand Herald Photograph by Alan Gibson.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/1-million-lotto-ticket-sold-in-ponsonby/TGIFNLLUNVQG7OWJRSP7IGWGZQ/</loc><lastmod>2016-11-19T08:05:12Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7KRMWM3TS2KMPXYP2OXMBLF3QY.jpg?auth=33a61c3eee2adab3753e6cf23d561b5227b592133f11cd0a1b619ea3e3922b81&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Lotto ticket bought in Ponsonby has won one lucky player $1 million in tonight's draw. Photo / Lotto NZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/cricket-wholehearted-wagner-brings-up-milestone/YO6YEWGRO3VCHE5O5HRU2TGEBQ/</loc><lastmod>2016-11-19T07:44:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QY4QF47HBPCCGFSA26WC6GIOVQ.jpg?auth=a939057983ea8c27d3e0b5933ac55caa9a9e9a049afdd1fd8b907ad8ce9279b5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Neil Wagner of New Zealand celebrates the wicket of Younis Khan of Pakistan. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/97-yr-olds-join-march-for-peace/URGGH5SDCSKJYVW4E7TYI7PTKU/</loc><lastmod>2016-11-19T07:32:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KHTYPJMVUDWPRIVS3LQSREDTTE.jpg?auth=5972609c3c0e75e2cffffc707940012358787e2180b1870d253ddc5e626128b9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Peace marchers gathered on Saturday outside the Auckland Town Hall before their march down Queen Street. Photo / NZH by Greg Bowker ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/sailing-team-nz-in-third-at-americas-cup-world-series-finale/CGGII5EUKC7YXW4QL7VVLDDQV4/</loc><lastmod>2016-11-19T07:24:26Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PKT52VSTWSK7IO3BD65O42QD7M.jpg?auth=0892b31c041214fe1f652e4223b432c8192ab5efcabd723943f2f67304f6e303&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emirates Team New Zealand. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/i-always-have-great-pride-when-people-tell-me-theyve-visited-kaikoura-brit-kaikoura-stuarts-message-for-the-town-she-was-named-after/JC7IRRNYVRJIKGKH53FFRSW73I/</loc><lastmod>2016-11-19T07:23:33Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HHQICCPHCPOMHEDVDY2PEQUWPM.jpg?auth=dd2be2281d9e36f3da79d09a5bd0172ea335e6e5adc7f5656ba049c1c1d61426&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[British university student Kaikoura Stuart, named for the South Island town by her travelling parents. Photo/Supplied.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/father-of-elly-warren-says-hes-certain-his-daughter-was-murdered/RRCJXOT5NO6WJHX2CFDX6NI4WE/</loc><lastmod>2016-11-19T07:08:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JDJ2F4UVVR3A3TB6DDZSLMQWJA.jpg?auth=e16a3fcaaeb406f1045dc5d922bd7e1faf17320ed0e30bcc664436e7b2c65e78&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Elly Warren was in Mozambique on a diving trip when her body was discovered in the toilet block. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/family-forced-to-make-heartbreaking-decision-after-horror-ngaruawahia-crash/TJTUSS6DAOLWIQR55PJ7VOJRJ4/</loc><lastmod>2016-11-19T07:05:57Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PFY3BDBPZ7B2CXNFNRCRYLCPF4.jpg?auth=8565f99fc9a7ae5b5dde1a2605dfe3d29be1a58bb4fcdfb848847ba50fa62898&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The family of an 11-year-old had to make the heartbreaking decision to turn off his life-support today. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-speaking-to-two-people-after-gunshots-heard-in-the-manawatu-town-of-foxton/X5T6KASPJZ5XNORVOFTM4IAA6Q/</loc><lastmod>2016-11-19T07:02:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VOGFRFGEIW2ACD7EVVND3L4P4U.jpg?auth=e67064422631afe2b4c4c5c89b4002aa46a4f2924836120a5aed9c5a0c9eae45&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police responded to reports of gunshots in Fotxon. Photo/File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/big-read-rugby-set-for-global-explosion/YNVPUNCVDAGJ26JJSWILUP2QQQ/</loc><lastmod>2016-11-19T06:40:37Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YAHDFPTBRZRFJOV3742PK7PFNM.jpg?auth=e9b4f26715e5934ae1f66f3d82fe2c54ee0ed7cb94ed86018f7f7aa507e93fbb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Blacks and Irish fans mingle in Chicago. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crime/five-arrests-after-alleged-burglary-in-rotorua/TBVAW4YYGOKUPTOBUY4PRVVARM/</loc><lastmod>2016-11-19T06:34:32Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7AGUTHAESPBUFTX4LK6GQQRJWY.jpg?auth=78beb343005a080ca6921681c2409928fc61a2107b8a9ea6d7049beae6a76340&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Five men have been arrested following an alleged home invasion in Rotorua this afternoon. Photo / Northern Advocate]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/vladimir-putins-presidential-plane-is-chased-across-switzerland-by-fighter-jets-amid-rising-fears-of-a-new-cold-war-threat/KQRDE4MIGYVXUBOCUBXBXRDIOQ/</loc><lastmod>2016-11-19T06:21:22Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H55AST6GILPUFAFIYOBUFR4OE4.jpg?auth=a8ba63d1f336ab76be8f3bd66651fd41759694665c0715003d5aa34c5e55458a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Russian presidential plane carrying journalists was chased across Swiss skies by fighter planes. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/watch-nzh-local-focus-waverley-ap-captures-charm-of-bygone-days/CXXUK5OBAYHSF45SS6CJB5O7XA/</loc><lastmod>2016-11-19T05:54:47Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DIRBSOLTFVHKFFDI3U2A4AX33E.jpg?auth=a66ce2dea5887d1dca1498d5ce7b2ba3159165068422093c9c44f8b6020b172f&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/tony-veitch-test-cricket-in-big-trouble/S2YV7OHSLS76EOJWU4FFHFBNAM/</loc><lastmod>2016-11-19T05:42:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DCKUJ7AOI6FRHYUQC5WP6MJFXA.jpg?auth=37e4566c0d10b502a65196292fecadf7b49fd6178ed121a4162a4aa4510285d5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Crowd numbers are falling for test cricket. Photo / Getty  ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/basketball/breakers/basketball-increased-depth-a-big-boost-for-breakers/KDTQDPLK3RKVOR2ACJRLYT7I4E/</loc><lastmod>2016-11-19T05:04:14Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NP6CM6COPUPQIGJD4F3VNEAS4Q.jpg?auth=ed7d9902ab6209ec2236950378513356d267373f2dabe671149d52da2e682ef4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Breakers gather for a team huddle after beating the Illawarra Hawks. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/boxing/boxing-lennox-lewis-takes-a-jab-at-joseph-parker/NAN7FJRRH4DNKRXXFKZ4WXWCSI/</loc><lastmod>2016-11-19T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/X2QL4XZDMTMUX4KXL4JT5OY264.jpg?auth=bbf80790456981632c1246292c98151cc29aa025fadb0ac167f0b85c1fa62327&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Boxing legend Lennox Lewis has offered up some strong advice to Joseph Parker who fights for the world title next month. Photo / Photosport - Andrew Cornaga]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/watch-nzh-local-focus-strange-launches-hamilton-east-campaign-for-change/WWOFPFB4MEZZZAXPAEOXI3EBFI/</loc><lastmod>2016-11-19T04:57:23Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W3ICSX5OLFYNE4CDR2HYL5XEXY.jpg?auth=2452bbb1a597edc8a0a798087206b5647e1e113dc5cb0006b33a015318b3c700&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/person-has-heart-attack-at-fatal-crash-scene/PPJR6NN3KYHAU5XWEFUUB3S22Q/</loc><lastmod>2016-11-19T04:48:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LCVRZGNW7SSJIYN4QQSWGX5G3Q.jpg?auth=27f592279d682c7ea22afdd6dfa9b312870d224a2983c558be75c022f6740060&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Two fire crews were at the scene of the fatal crash and two more were responding. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/prince-charles-sends-well-wishes-to-new-zealand-after-earthquake/OSRDXCKES752WCRMJYRWLB77WU/</loc><lastmod>2016-11-19T04:40:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QH36K6ASFZYEUQ25PCJXAJZKKY.jpg?auth=ddb358650286cd8bef6289b77ca3b10dcc8baea04f1e49e5a65e9187dd55881b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Prince of Wales visited Wellington last year. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/were-going-to-beat-you-all-blacks-irish-5-year-old-tells-abs/OQ7VK2TR3XZEGD2A2WXQ7R32NY/</loc><lastmod>2016-11-19T04:31:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N2KSB3WLBI2DB2VJXBMO5SDGFQ.jpg?auth=9154e40aa9e00a20735eabfde0d0da447dc86314ebb838b76282b3cc9fcf9565&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jack Banbury, 5, (front left) meets All Blacks Brodie Retallick, Dane Coles, Sam Cane and Beauden Barrett in Dublin with his older brother Matthew. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/boxing/ufc-what-the-sharpest-minds-in-mma-are-saying-about-conor-mcgregor/66BXRUTQ34V7ICVY2DREW6CYOA/</loc><lastmod>2016-11-19T04:19:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GHTV3DJVA5ITTAIJ2JMLMITVNQ.jpg?auth=ead64ffe77e383b1f180df2d8dc970324c678d1d560738164a54ded2d029d0e2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Conor McGregor holds up his title belts after he defeated Eddie Alvarez during a lightweight title mixed martial arts bout at UFC 205. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/ranui-abduction-what-made-him-do-it/UMPHWTO6CWC6S3U3LKBCX65RIY/</loc><lastmod>2016-11-19T03:32:27Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/75IBPPRXHINFDMGBPJC4ZZR7G4.jpg?auth=40bc214ce4a588312db96585ccca3509d682c25f6cfe3c33b15224348186edfd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police and Security at the Ranui train station. Picture / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/was-the-dunedin-sound-a-thing/WDAG6MAJ35JH73VI7BRBMNMIG4/</loc><lastmod>2016-11-19T03:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2ZITQ7GAT4GEH2UMPHVCMNRLUM.jpg?auth=5b6f396f5e8620a10f839dab6382c1bd86d64b78a16b8d3070efcc68cb9d087a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Verlaines frontman Graeme Downes kicks back.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/raglan-fear-i-laugh-in-the-face-of-fear/GB4EMMM35BWDTRHDXBS6Z4TBTA/</loc><lastmod>2016-11-19T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FX6QUHBYHL7IJZAKZ7FFEBCVJ4.jpg?auth=21cd4359b0a6b1e27d974844b1e62505c0fad8f847a969b496cc5ad20974542b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sarah takes the leap canyoning.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/forever-young-why-shameless-nostalgia-cash-ins-are-ok/R7PZGBGVIUN46VPTJPXCKFDM5Q/</loc><lastmod>2016-11-19T02:55:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5WK3CFZ7NYY46CWZJE2BCVVDWY.jpg?auth=39c6daac62e912cb846d9f9dc5bc889d815c05ffdc5e734b291866ed03e6c1f2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[TACOMA, WA - AUGUST 26: Young MC performs on stage wearing a Seattle Seahawks Richard Sherman jersey during the I Love The 90s Tour at the Tacoma Dome on August 26, 2016 in Tacoma, Washington. (Phot]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/cricket-pakistan-make-slow-progress/2TWGKQZS5CREIB2RAHTTJHEKRQ/</loc><lastmod>2016-11-19T02:50:48Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3BBU3XW6BNKVSF7FH4OCZAOQDE.jpg?auth=bfcfb324934ffac8f99ee79d67979a66864e85262aef3a84c26e2858262a7924&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Colin de Grandhomme of New Zealand is congratulated by team mates after dismissing Sami Aslam of Pakistan. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/partner-of-kaikoura-earthquake-victim-overwhelmed-with-kiwis-generosity/V3ITFST6NATQA4ETPG535EG2W4/</loc><lastmod>2016-11-19T02:42:07Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VPW2R27IP2ZAAKOSVUY4XISY5A.jpg?auth=19e931d90f2ca4e884c19590ed4e8da56ebb0e158c38d1b02e8d4385dcf1c42d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gary Morton's Mt Lyford log cabin home.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/anfield-pitch-just-91-metres-long-for-four-nations-final/IW4IDNECZNEQFJVVIKCG2PGYME/</loc><lastmod>2016-11-19T02:40:46Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QUVT33KYFDJB7CE5O2Q6D4EZRM.jpg?auth=db5426aa4262ca09c272900a256e8b4c9c4078b49308a2c7c2adebd43a935b11&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Safety concerns have been raised over the reduced in-goal areas which have Anfield at just 91m long for this Monday's Four Nation's final. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/iphone-users-blame-wi-fi-assist-for-high-data-usage-and-big-bills-too/Z6OR5AUPPGLSUPQOURNAR3ZQMQ/</loc><lastmod>2016-11-19T02:32:33Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PNTUA4MPDOS5MGOXPQB7DIHLO4.jpg?auth=39be84fe7765485df56dc5c816ac2248d73146237fab25927438fc43d03458b9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The setting is automatically enabled when updating software to iOS 9 and later versions. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/prince-william-admits-fatherhood-has-made-him-more-emotional/H53IONSPJY7JS32SU55BSZK43M/</loc><lastmod>2016-11-19T02:29:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GK3EH5SUFQLRBBYNWZEPOQRDBE.jpg?auth=efd1325137b76dae9908c541fcb84c26c5f6ea50d5374acbc4dee4edfbecb34b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[William and Kate, the Duke and Duchess of Cambridge along with their children Prince George and Princess Charlotte . Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/how-donald-trump-could-bankrupt-america/IEZLK5S4PAGBEBDUETMVIYUD4E/</loc><lastmod>2016-11-19T02:24:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z2VZRDEHMOQITWSK5KXRIRKTSI.jpg?auth=92481dc7685dd7d0cadcca9bead808a55fb236f2b4e57536cec31c21d436a9c0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Economists are afraid Trump could ruin the US economy - and there would be no coming back. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/11-year-old-boy-dies-after-waikato-crash/MIYDBYQNTER6GXA5RDZJE7B6OE/</loc><lastmod>2016-11-19T02:16:53Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CYKL2SYDRO7WVDA47RYIJNYXTQ.jpg?auth=05417bdea3c52384ca2b763c0e6b4068ed9a007d146551a297eac3ae0f1f9a67&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police said the crash occurred in Ngaruawahia last night. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/doctor-had-an-out-of-body-experience-during-surgery/GNMNWB5GETXDNM465C6FUIVUZQ/</loc><lastmod>2016-11-19T02:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RCXPDTHBK4EK4KZBWPXHXPECVY.jpg?auth=f20d22f42b35b92f9c191695bab1b9801e41669af76832245db4b56add220f22&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dr Rajiv Parti had patients who described similar experiences but always brushed them off as nonsense. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/couple-in-court-over-engagement-ring/PSPDZH3L4CURQNBI4KNMFFGPQ4/</loc><lastmod>2016-11-19T02:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YPLNXDBSXURIYJWEC3Z6CIRDCY.jpg?auth=ecff9f99932d18937fa52df9354e0d127a2c2e668c4bcedcb7a6a775987070dd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The fate of an engagement ring depends on whether the court classifies it as a gift or an investment piece. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/buckingham-palace-to-undergo-refurbishment-costing-369million/EXF33AIT2LWYDMTVYHZZQT5BV4/</loc><lastmod>2016-11-19T02:14:49Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q3LP7C7YFM62NSMNQVRCLCNHZU.jpg?auth=2892f27a4d2ecb66d0c351961dcca718c38261fca9bf0d94cd5722f05a1dcfaa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Buckingham Palace, London.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/disaster-alerts-to-every-cellphone-in-nz-john-key-tips-national-warning-system/6H3ENCNPTMX3II2PYDQGGE4QMA/</loc><lastmod>2016-11-19T02:02:16Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YWGIDYVYK7BNVNXYR7GAJTTNAU.jpg?auth=06b63adf116b770f41e92b805f4b237edee8440464fa8cf049a68752df5a760a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[John Key said the latest quakes did raise questions around tsunami warnings and alerts. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/wine-succulent-sips-three-new-vouvray-wines-to-try/FBEV4Q7WDV74STH7VNXDQFGLXQ/</loc><lastmod>2016-11-19T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PPRSJA47NMLTDFCMSG2CHHCNC4.jpg?auth=e560710eecbb711b54983693d391dff45a20b772688bdd4c625eaa96200fb97e&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/what-kate-middleton-thinks-of-harrys-new-girlfriend-meghan-markle/GASRVVQWL3YNGO3SYZB3HCEIWM/</loc><lastmod>2016-11-19T01:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2ROIEQEEOYF5OBJ3SNAVWBNY7U.jpg?auth=091e2b433497a1d190b49cad4440ec553c643d73d887aee4afc920051690574a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[It is being reported that the Duchess is doing "all she can to support Meghan" as she eases into her royal relationship. Photos / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/has-a-kiwi-just-saved-terminator-watch-for-yourself/2HMC72OEDPLED6KEF2B7B4ATOA/</loc><lastmod>2016-11-19T01:27:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MX6ARHIYXUMCOOXUF5YT5UTYEE.jpg?auth=51c2ce6f1accad2cfeb5feb107503c83300c618687eab10f2c5025a4873e0d8b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A still from Kiwi animator Bruce Stirling John Knox's Terminator trailer Extermination]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/earthquake-looters-theyre-complete-lowlifes/GI4XWYTBVCFR4US2P6FUJN6N3Q/</loc><lastmod>2016-11-19T01:26:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B2FC4H5GXERPT6OHKZVAQL4TFI.jpg?auth=1531c22446c8e4bb2b060dbe99255077c7b11998b271b332435b798401924102&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The devastating 7.8 earthquake hit the Kaikoura region causing widespread damage including to roads out of the township. Photo / Mike Scott]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/brian-tamaki-and-hannah-tamaki-strike-back-in-charity-row/5BGV7RBBMJMQSWYNXAB3E6BNOQ/</loc><lastmod>2016-11-19T01:17:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MYRSQJ2CXTWG6PCARVJWTDVHT4.jpg?auth=659c1bda9b0d7bf86c5140ce9665b8d0066e3bb813beb943e514a1f05c1a4ee8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hannah Tamaki has told her Twitter followers Brian Tamaki can claim back a third of any money donated in her husband's name to the Rainbow Youth charity. Photo / File. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/revealed-the-meaning-of-your-surname/GGX2PCYHFITPVBGW4NIP6T2NKI/</loc><lastmod>2016-11-19T01:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LV6LFDBIEOK6ATLEMMZX3UMVUE.jpg?auth=d1b08d7b26a0649235ec8960f077f0074bfe995b158f8db03ce80f6222c1c53d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Each name included in the dictionary covers nearly 2000 different variations of it, the language of origin and historical meaning. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/person-dies-in-mt-maunganui-water-incident/JN2CSKGNBU52EQJMUT2LA6LHOE/</loc><lastmod>2016-11-19T01:05:25Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LGGQTPY4ZCVFXN335BNY2DN46M.jpg?auth=6800fe3b9dd0d6936cfddf2db6344323fb346747b840de6b04f4d2b3b82e01c5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A person has died following an incident in the water at Mt Maunganui this morning. PHOTO/ANDREW WARNER]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/pm-john-key-prepares-to-fight-for-tpp-at-apec/5QG36RBVNENCFLRG2M4N6R6UHU/</loc><lastmod>2016-11-19T01:03:47Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BTHOPXLUDGXS2BBBHXJNIPHNV4.jpg?auth=aef174b397ccddaf3b3d59a9a3ffef6957f13809a25c06dfb0309111b957c37d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[PM John Key and wife Bronagh arrive in Lima. Photo / Claire Trevett]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/retail/exploring-a-new-frontier-this-holiday-shopping-season-virtual-reality/4QVO7TJFHUPLZF73OFYOFXEVWY/</loc><lastmod>2016-11-19T01:01:58Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MXOF2YOVU5NVEBAORHKXS6B5BQ.jpg?auth=98570e30bfba9f9730052e0c8da26a67c17a85128d285dbd64e664cd7075d81a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Companies and retailers are pushing to get the immersive technology into people's homes. Photo / Duncan Brown]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/fashion-united-colours-for-kids/QVTQYJTPARPOTTRK4HQ2FYOPUE/</loc><lastmod>2016-11-19T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QNHBN7IL4MLISLRBFT7KRIOYW4.jpg?auth=91c3adfe8dfea3a4964b9793404b8d8807913dc85007016e6d7a02063af0221e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Minti dress $60.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/australian-woman-gives-birth-to-two-babies-conceived-10-days-apart/CKEKOBI6WIQFJZKT4YROR3WPBY/</loc><lastmod>2016-11-19T00:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SRY3AWHYIHIORFDZCDV46BI5TY.jpg?auth=231e6106775ed051e29b900c0bccdea03111568fe62844ab3df73da9df71d26f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The twins were born on the same day but conceived 10 days apart. Stock photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-you-need-to-know-all-blacks-vs-ireland/HRPR2F5CP6Q5QCLIVUSILCSTQQ/</loc><lastmod>2016-11-19T00:44:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IQIXQDDAOF5NSDRS5JXQFXO4SA.jpg?auth=6591f7ce0e82c6eded675042b245c1ca6cfb8eb923119c9a699a6a36c3837369&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Julian Savea makes a break down the sideline against Ireland at  Soldier Field in Chicago. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/rugby-league-kiwis-maintain-belief-ahead-of-final/2PK23RVBKDF52QSZUA2JHPKDHY/</loc><lastmod>2016-11-19T00:42:53Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LYQT4IWTCMEB7C4X4TWNUF553E.jpg?auth=65de1fc563646816cb816427def9b2308d7475f8d2dbb397afe152f41eecc25f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kiwis forward Adam Blair said winning a Four Nations title is realistic. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/rugby-league-shaun-johnson-pondering-life-without-the-warriors/SAPLSHWYOGVQL2TMHK72MV3PAM/</loc><lastmod>2016-11-19T00:35:04Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LVEYXT3QPL4XAM42MUJ5CZWHUU.jpg?auth=49113340f7e78e973fd9f1c55e444ce24710882470933d37f40fe774a97369ac&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Shaun Johnson is off contract at the end of next season. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/sadness-and-anger-as-paua-volunteers-made-to-stop-by-mpi/V33DPGSQZM7DBXSMWWRZ3OOLUU/</loc><lastmod>2016-11-19T00:28:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MRBVE5ZWAGQ6A2FXUSYRFXRTGM.jpg?auth=53d68c7610dbecb37b26a2675473aa06545af88c2d87b8230dc24b4279a20d89&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Ministry for Primary Industries says paua pushed up in Kaikoura during Monday's 7.8 magnitude quake are more likely to survive if left alone. Photo/ Mike Scott]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/retail/the-tiny-faces-of-a-holiday-toy-craze-how-shopkins-became-big-business/JTDBNU4ZIOF34CPX4KM2PQTQDU/</loc><lastmod>2016-11-19T00:25:12Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6C7XUY6F2NP3YYGEXMGIXZV7WY.jpg?auth=4ec0b67f445a0939ad53a16c305fbe5f9806905c85daac0ea08440df7366323d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A selection of Shopkins, the hottest toy in toy stores. Photo / Bill O'Leary]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kaikoura-man-calls-for-more-support-after-earthquake/4J5ONVAA3EMVE6P2BUX66BCB3Y/</loc><lastmod>2016-11-19T00:22:12Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZG3M4OOPAHTJH2OEYPCJOPFDUQ.jpg?auth=1b6116459881b97eaa81240ce81b06aeebc34e33561bb69ea89c1f863223aaea&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Daniel Jenkins of Kaikoura Cheese.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/ladies-poker-champ-gearing-up-for-the-big-one/J4SG6CB6CJIUHLHTDT6X5OPEKY/</loc><lastmod>2016-11-19T00:21:59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KE2EPPVI5VMRQMN7EDCYVY27VE.jpg?auth=2444673d0dda393f6fca50756cd636ef1f3fba9310b6ae7308dabb02bccf47d5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jacqui Thorby.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/why-women-should-orgasm-three-times-a-week/NMNEXGEACIAB6LC57YZLB56VAQ/</loc><lastmod>2016-11-19T00:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IA3HN4Q27AB3GCCHOH7KQ2ICIA.jpg?auth=7c6d1fe8827cdfd7940a2c96e937dadd68df2d5fab61a40e88a0fa58468a5f3f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The sexpert says many women can't climax because they're too stressed out. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/a-swab-from-the-surface-of-your-smartphone-can-tell-scientists-all-about-your-lifestyle/PMFVNT3EKAX5EIIRT7ADO5ZKGA/</loc><lastmod>2016-11-19T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J7UYHUAMFKT63BIILDNKCDTQUU.jpg?auth=314d70074a261ade5d233195f1b7f426897582a780037c768475d25c402529c3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A swab from the surface of a phone can predict a person's lifestyle choices, a study suggests. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/duncan-grieve-tv-audiences-have-shrunk-so-why-hasnt-funding/E7EEYGV5ENOX2HMQNYEJZXK6MY/</loc><lastmod>2016-11-19T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I4VSZJBTSXTEIVBST5HL4W5CXA.jpg?auth=53d143e4394051f94b05b4a5e9b1d64797c19f447087aadeb97763666103b90a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The younger half of the country was more likely to watch video online on a daily basis than linear television. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/homeware-update-blue-mood/Z6THPLTJNRSAP26O3D4E6FONUE/</loc><lastmod>2016-11-19T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JHORETD2SBMPWTX2IZJSS3F6XU.jpg?auth=a7894a208b9f49cb4d5e189c30ef2db39744a433c97f05ea247bf63dba174219&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Furniture by Sika Design from maytime.co.nz.]]></image:caption></image:image></url></urlset>