<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/sport/bowls-world-champs-unaffected-by-earthquake/FLJE2V72RJ72AHMHFJLI7WB37U/</loc><lastmod>2016-11-13T23:59:57Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QE67NG4BBZDWLEITXBSRDBPVME.jpg?auth=fad3affc129f286193e0c983371f4582719f154ec9606cbc4a3a115ff17ad762&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mandy Boyd during the Glasgow 2014 Commonwealth Games. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/business-as-usual-for-world-bowls-champs-following-quake/SBT43JFIAZ7JPEFBZNEPF3VEXM/</loc><lastmod>2016-11-13T23:58:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/sport/netball/silver-ferns/netball-sam-sinclair-and-kelly-jury-the-two-newcomers-in-silver-ferns-squad/C26WZOHLGWFB5KBGZ4LFNYRYBU/</loc><lastmod>2016-11-13T23:57:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EYWFPPLSWMDUDOG7RJHZXKFBX4.jpg?auth=46650b48c42928c11222697bfe9ac1503b05e1ebc05af4adf4719e6813254cf2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sam Sinclair is one of two uncapped players named in the 2017 Silver Ferns squad. Photo/PHOTOSPORT.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/how-to-eat-for-an-energy-boost/NK3M3SCTLM7CQ4UXF332K3E2ZA/</loc><lastmod>2016-11-13T23:49:59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z7FMVDEJFKZUYCPBXP6C2O6YXM.jpg?auth=5c18280fb670a7171b11170ae018e42a5e678af92194d6b16c4987c00df0662a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Salmon and kale are both good options for boosting energy. Photo / Getty Images. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/saving-for-travel-trumps-house-deposit-for-young/N75REK5LCUPRM4UEDFSTZBYA6A/</loc><lastmod>2016-11-13T23:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QXMP2DZG3US2A7SFV52ZDXQA4U.jpg?auth=f4c3001cd2a6a681fa31dd95692de8732bc5c16ff3e8545920b8a11a6538060d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Young people are more likely to be saving for travel than a house deposit according to research by Warehouse Money. Photo/Lev Dolgachov.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/what-are-the-health-benefits-of-coconut-oil/R7OE64SABBV7FYBUHUZQJVERJY/</loc><lastmod>2016-11-13T23:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/37LMRXP23VJ2SJMUMB6BO5AHTI.jpg?auth=3a5a8266a62ca44f5cab29270aa844fee49d364b641afa146773b9c89aa7e649&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Coconut oil has many culinary benefits. But what about health benefits? Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/gns-science-seismologist-dr-john-ristau-answers-earthquake-questions/YPQPBVI6XBDN772AKSFSCPIXCQ/</loc><lastmod>2016-11-13T23:28:20Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UE7HPWB2KDSLXQUAJ7LCNDREOY.jpg?auth=b8ee19b1204e33b02fcb0b6cabd2d94300a07976c5b9366218f1a7a5d2005f5d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[MP Stuart Smith stands in a crack in the road at Tirohunga Flat near Kaikoura. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/kiwisaver/get-sorted-spot-that-scam/ONBOXOTDFI6HNVKJ2IYYQ7JIA4/</loc><lastmod>2016-11-13T23:20:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KPP4SBGDR7BBMQSHFKFNHQNJAU.jpg?auth=5b1e2878968432c6844cd7d97f236d6d01849bde3c88b24f48c56bd3a42140f3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Here's why we all need to look out for each other and those money traps out there. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/abano-hires-grant-samuel-to-assess-healthcare-partners-offer-which-is-unattractive-on-preliminary-view/Y72WL2FSZRR5ASDGJEIJJXD2NU/</loc><lastmod>2016-11-13T23:13:16Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7LWD2JO7C73AYT23TD2IYVYJME.jpg?auth=28671d0695e17aee3c289b217a03a2b6123be102c15086f113707bd013439672&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Abano Healthcare shareholders, Peter Hutson (L) and James Reeves want to buy 30.99 per cent of the company to build a controlling 50.01 per cent stake in Abano. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/all-blacks-great-richie-mccaw-joins-deadly-earthquake-rescue-efforts/SQGYIEWB3OTKG76YQUUWYESTNQ/</loc><lastmod>2016-11-13T23:12:47Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PARTR76RBMYP73GH7FQXWS7KAM.jpg?auth=faa8ab442abb7a67bbcc07c80f8d75215668c7c2da684268acaacce5f7e3b68a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Blacks great Richie McCaw has joined the deadly earthquake rescue efforts. Photo / Kurt Bayer ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/world-rugby-awards-all-blacks-steve-hansen-beauden-barrett-win-top-awards-again/XXCJSOM6KTZZ2M5YD6PFG7SZXE/</loc><lastmod>2016-11-13T23:08:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3HNH5WJTX2IKUKACX722WQ5IQY.jpg?auth=7fe660d7cdbb652b075486b778be86894cee61e34e096480d2d3e54346ded937&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Beauden Barrett has been named player of the year at the World Rugby awards. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/prime-minister-john-key-cancels-trip-to-argentina-following-earthquake/E66I3JQNG6WGZ3PXB5L2DPR3QI/</loc><lastmod>2016-11-13T23:08:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6LAJXRNQGVIQQL2T6RHSI557VU.jpg?auth=478a3a92cc8c479584675eaf38d7fd8b6ed628d790577948202ac68e96ef9084&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister John Key has cancelled his trip to Argentina. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/capital-merchant-receivers-settle-with-perpetual-trust-on-eve-of-court-hearing/J2T4HCVWRZCYKS4FJLKMBHSIUE/</loc><lastmod>2016-11-13T23:05:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6VGNLGRXC6YGS4JAHK2EIJE5IE.jpg?auth=bb4b68bed821ef78d53cc4de8f456b4232ffcd341803ec1355e532598f07f436&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Capital + Merchant collapsed in 2007 owing more than 7,000 investors $167 million.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/nznoon-firefighter-robbed-while-on-the-job/3MG7FSB247C6IQNUF7OQKKIIQQ/</loc><lastmod>2016-11-13T23:00:32Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/P5H4ALAWNNQ2TBW7MF4LYXVCU4.jpg?auth=410e0bd3ad67b322afb7e5e590349198a9670deaba950df487f9f2edad24c49d&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/clive-bibby-politicians-need-to-do-what-they-promise/FNNTJ2T3EVH3PHMNLKGJX5FUR4/</loc><lastmod>2016-11-13T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V4X7ZGDEN2I22D23IUJQUJ4HYQ.jpg?auth=30474a93a0dab1fa312df29beb8251552ef6795173aa6f963f4ec8237d6eb761&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Clive Bibby]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/nz-markets-resilient-to-earthquakes-says-expert/GIQTOIL5KF5KIHOK4OJM2RAD6A/</loc><lastmod>2016-11-13T22:57:14Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CNLDEJQPKIYSML7CKBPW7I7B6A.jpg?auth=002c430d883b7b7b7619ae969f96b1d44177fe5a7802f4e64831909602cb4646&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Products lie on the ground in a chemist after an earthquake on November 14, 2016 in Wellington. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/exam-chaos-takapuna-grammar-and-st-marys-college-students-begin-scholarship-history-exam-before-being-sent-home-because-of-earthquake/S2LRCN33IWKGQMLMF75JYN4ITQ/</loc><lastmod>2016-11-13T22:54:52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/P5BDXMMYERTJVJHXA4KZSSLJGY.jpg?auth=ed303d57079482ec2fecc9fd426aff991d1dc3a15afaed6c157b999db6e7600c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[History scholarship pupils at Takapuna Grammar School were told to go home today. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/acclaimed-new-zealand-photographer-marti-friedlander-dies/B4MNXIHWHGEUVAAWRBJB7JI3LQ/</loc><lastmod>2016-11-13T22:49:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PZMANFDOCLGGTFQYPPXXZWYIH4.jpg?auth=cb23902feaa92b5fd74acdd7e5eae40791e9acf1af60a7e2690df3a2f7d16a3c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Marti Friedlander photographed in May 2014. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/why-pleasure-is-an-important-part-of-a-healthful-diet/HGBIMQTDUZOSQVBJAROBGCYW7Y/</loc><lastmod>2016-11-13T22:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FO4GOFU3GA6KRGHQ24DWS3UHEQ.jpg?auth=ae8fe3d2fca3c1072450703acd5c310ca01ce2639d8411af55802fd00a159941&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Taking the time to savor the nuances of food, such as balsamic vinegar helps avoid overeating and that too-stuffed feeling after meals. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/promotions/download-the-herald-app-on-the-samsung-s2-watch/R23476XRXIW7BXW3XP4NZU637A/</loc><lastmod>2016-11-13T22:43:40Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6FQLRNLCP6C6B7KQQQWJP72PSE.jpg?auth=072e56cae6042acee11023f49264828b53732cb13d1e8ec669eebaa7e685dfc3&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/construction/north-canterbury-earthquake-could-dent-economic-confidence-says-asb/PXPED5QAEHGMFFJTD34KFAUQRE/</loc><lastmod>2016-11-13T22:37:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6YXZITMAQGHCZRZJYNYOPML7E4.jpg?auth=e1c269268c11673430bf2318b444e539b3b708b162317d677b41000459eb6883&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Amora Hotel guests gather in a carpark after an earthquake on November 14, 2016 in Wellington. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/mcclay-welcomes-us-young-leaders-delegation-video/NMXOCS4Y26ZNHBXKYJ7EVVR5SY/</loc><lastmod>2016-11-13T22:30:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/32K6SIINGR6SGXEYRZLUYNWW6Y.jpg?auth=0e245ff9812b8633be171c82939ec9cc19dfb92f2653204a511aac88200ba6c3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Members of the American Council of Young Political Leaders visited Rotorua yesterday, hosted by Rotorua MP Todd McClay. From left are Catie Sheehan, Eli Evankovich, Todd McClay, Jacopo Namari, Christina Hagan, Greg Saphier, Mandy Powers Norrell and Chris Clark.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/ufc/the-real-reason-why-conor-mcgregor-had-his-hands-behind-his-back/C6LAUWROFUFYADZXO55FPS7BXA/</loc><lastmod>2016-11-13T22:25:48Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I5SBRACFIJ35GAAB3QXNKPMPAY.jpg?auth=6c4e397813b364f77c7cd26a7bf0e17936b3ef8a8c3bed524ecc49b42cedca41&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The most iconic image of UFC 205. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/picton-storefront-destroyed-in-75-earthquake/UBNDY46MXRXS74ORN4UZHR5B2U/</loc><lastmod>2016-11-13T22:16:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L5GSPINU2MPWPKI4DP6AUG27MY.jpg?auth=7d84408dd378e06835ec979077a40917406e538341078bdeed7f62cd56c14f6a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A collapsed storefront in Picton. Photo / Rob Burn]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/kiwis-in-europe-roundup/L3I7564UHNWYTBX3N2VET2QXOY/</loc><lastmod>2016-11-13T22:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YJ3YOJWTLYA4FGPD2KR7A6W4ZQ.jpg?auth=b818c85eb6013170c802c1eef07746e6bfb9d6864b877bd9f76bae0f1f7fb2ca&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The French Top 14 ploughs on relentlessly, despite the autumn international window, almost like the metronomic boot of Tom Taylor. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/new-zealands-biggest-earthquakes/PRM4BVWIEEZDJJNF7KAGURH6OI/</loc><lastmod>2016-11-13T22:14:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/earthquake-even-the-large-hadron-collider-felt-the-tremors/VYODIFNQISJ6SPBO6SIDEV3ESA/</loc><lastmod>2016-11-13T22:12:04Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YG3D4W6XYXLPJ5HU2K7LXNII34.png?auth=6b508fb65636f3948818687e5f6747bf4d331aaef853d5133af4b8a5ddbc182d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[This image shows the slight "wobble" the earthquake caused to the Large Hadron Collider's beam orbit. Image / Twitter]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-black-ferns-perpare-for-three-tests-in-eight-days/RMYOV6OOU6TFNC3TV4J7KLDHKM/</loc><lastmod>2016-11-13T22:08:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3EE2AHGLKMVQWPUJCJ346HMWOQ.jpg?auth=c803f77456f95ea2e4c509d84def745809876fcd4313f7c86c55a5479d0de57d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Black Ferns play England, Ireland and Canada.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/investment/vodafone-going-to-mt-eden-before-shore/R4KDDKUSUSNFTRPCD7QSDN5MWU/</loc><lastmod>2016-11-13T22:06:30Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3BXPBKY6RF2DQZ3PCTCOT5C6PY.jpg?auth=5135ea9ddf44c9390588587389478a87e8a780d284f2a4af7316b234e3290841&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Vodafone moves twice when it leaves this Auckland CBD building.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/retail/business-as-usual-in-christchurch/KZRI37D6YLW2XSVY64TMDRL3QQ/</loc><lastmod>2016-11-13T22:04:53Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7DCZ5RBNRSIY674QNSWVK4PUJ4.jpg?auth=4ef490edf10e320a37a9290a6b8c9cc82110d7ce45e6f0a4ae599794f53b6c31&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Christchurch Employers Chamber of Commerce chief executive Peter Townsend. Photo/NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/tossed-out-of-bed-tess-prentice-thought-earthquake-was-end-of-the-world/WST55AKBBR4DD7TAOJJOAKP2X4/</loc><lastmod>2016-11-13T22:01:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H2HVDDVP5BAIEHBLJE2ADNDY4A.jpg?auth=807fcfca259171538c47e3d29c8c78521cc2a2edf1bc8f9d2f7009cafb518097&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tess Prentice, 20, outside her family's quake-damaged home at Claverly in North Canterbury. Photo / Kurt Bayer]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/rugby-league-shaun-johnson-gets-special-support-for-final/PL6SRBJZKHCVG7IT5F7C66EKQM/</loc><lastmod>2016-11-13T21:54:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VX6ZCJQA2YOX35DECOHBDYTF2Q.jpg?auth=e30f38e1a382e0096bb17da5d4a86d641571319528383cf872a67a45b8fe9fd2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Shaun Johnson and Kayla Cullen. Photo / Twitter.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/deadly-earthquake-waiau-damage-throughout-town-varies-no-one-severely-injured/EW67BEO3N4UONYU2SDMU7HIDVI/</loc><lastmod>2016-11-13T21:44:19Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H44CXNPGN4UXZDW2A77V3NUIM4.jpg?auth=cd0c697991412aee350ac5f587d2b3dfd2c2f400d52aac8b72359dc4a5b31fb8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[State Highway 70 to Waiau blocked by a slip. Photo / Sam Smith]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/mcdonalds-launches-new-nutella-burger/HP2ONW5PDEUKODXNGARIASSNRQ/</loc><lastmod>2016-11-13T21:42:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JEA67FGIREPRNCMTPFRDL2Y6IA.jpg?auth=8a40fb40f52f94d1347cbde6e5decc334d9441ccf6ee4b6c36fc773c57993b7d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[This burger has a lot of potential. Photo / Facebook / McDonalds Italy]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/lizard-man-and-exs-deaths-now-treated-as-suspicious-as-chilling-poem-predicts-relationships-end/FND5ZXXKZ5TPFFDUSIM37SK2LQ/</loc><lastmod>2016-11-13T21:36:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YP4LCAYDLYDNCDEELBSYTRU6ZQ.jpg?auth=3c567e1e207df208855d74de7831a40061c0b6f97b7db01a2563f3daa22baf7f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A notorius Gold Coast criminal known as &#39;Solitary Son&#39; and his ex-girlfriend have been found dead in a Southport unit, sparking a murder investigation. Photo: Bronson Ellery/Twitter]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/supermoon-mans-earthquake-prediction-debunked/BHKJ6P2JDROTC563EGFUCUORIU/</loc><lastmod>2016-11-13T21:30:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UXRXLZEG2JYLIYSJYI23US4FIQ.jpg?auth=a0bea0598baf548b95543ba105c87a01f7192ea366e50798f7268319e08dae5e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Does the moon influence earthquakes? picture / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/simon-bridges-on-earthquake-damage-in-wellington-theres-significant-cracking/GES2IMPUBFWADR6M5U44JR277Y/</loc><lastmod>2016-11-13T21:23:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PHHUPX7F36UYSBLLNABMRE57DY.jpg?auth=892e82b7447925d1ced8bf81886764449deb50e6fbdd942abf4dd91306c51e3d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[National MP Simon Bridges, in his Beehive office. Photo/file]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-unsettled-by-new-zealand-earthquake-news/YLTXPREBXBFLGLNQPIHQCVYW2Q/</loc><lastmod>2016-11-13T21:20:53Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CHVBG2LGAKMDYSHYQKV5BLMODQ.jpg?auth=11d60b65d9c8c361717d189f7c254c4d80c56905066e2c8a2060989051b9bf9d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Blacks during the national anthem during the test match between the New Zealand All Blacks and Italy, held at Stadio Olimpico, Rome, Italy. Photo / Brett Phibbs.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/german-visitors-give-big-tick-to-the-bay/JILZCY6BILK2AUZIXHZ6BERIWQ/</loc><lastmod>2016-11-13T21:20:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/REWDU4SCT4UBFFE6FOSNU7XTXA.jpg?auth=5e6bff74bd68a9358b93a18030a3869caa074f55ea53cff0b2ba76a25e1efd97&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[German gap year students on holiday in the Bay: from left, Edward Schwarz, Paul Dierkes, Peer Straka and Alex Toelke at the Napier southern boundary freedom campers site.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/insurers-prepare-for-a-flood-of-claims-following-deadly-earthquake/YAA4ZV2J3RFB5FBXOBCSVBSZB4/</loc><lastmod>2016-11-13T21:18:18Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/44I6GS4GSP3SKEZ5TTVS4PFEUI.jpg?auth=5fd2660e66d8e154b1cbb516ab2d604a5771a19f9f9f1f62de637c178225ec22&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Stuart Smith MP stands in a crack in the road at Tirohunga Flat near Kaikoura.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/stacey-michelsen-nominated-for-world-player-of-the-year/JCYZIPKTDU4U2IGU3IVTIPM4YU/</loc><lastmod>2016-11-13T21:11:47Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VWRLVRIRE6YDTOMUU6INZUEZEM.jpg?auth=ae29835b88f5f4782b291f79838035178ed29599aa0c7e55f570d9c972366575&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Stacey Michelsen in action against India. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/what-to-do-if-your-property-is-damaged-by-earthquake/RZGXWTNJ7EZZUJY6QLKHVYPN6A/</loc><lastmod>2016-11-13T21:03:45Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3ZVKSIHVSBRNLQL6ESKT4RZSSU.jpg?auth=1e555aab3d440be65f94f85d57201a62ad3f5345485864915ae2717bddf2dd20&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Property in Oaro, Kaikoura damaged in this morning's earthquake. Photo / Elaine Powell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wellington-reels-as-earthquake-cleanup-begins/P5WLB3IRLGAYSP5BRNCUGOTYRE/</loc><lastmod>2016-11-13T21:01:59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IKMTHL3A63RGTDU5T3YAT4NMVA.jpg?auth=84f9fe0fbbb10aef2c84beba83e662cc7d91bb852f4b1d84b2c8e0bddc725c9c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Damage caused by this morning's 7.5 earthquake at CentrePort in Wellington. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/steve-braunias-on-earthquake-quoti-am-going-to-diequot/NYGPOS33FM575XSAP46SCCTNAY/</loc><lastmod>2016-11-13T20:55:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/D77ELWPMZXXVZTKD4B5JYVTMQE.jpg?auth=35434b69a42e8da99a0e40664bc7aba668811ca13369d55e33e7e5d5e09ea26d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[I got up and put on my pants and half of a shirt and dived under the table. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/wellington-in-shutdown-after-deadly-earthquake-but-businesses-resilient/NNI4WYP4BED4MEMNP7BWUKEDAM/</loc><lastmod>2016-11-13T20:50:55Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/56YDLXUUJ34UONN6KELN7JXYPE.jpg?auth=ced72faa67c5a6df133566a9f7f053a49c1bfdd0a02eaa1fdb7c05e0dffcab87&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Glass and rubble covers the footpath on Wakefield Street after an earthquake on November 14, 2016 in Wellington. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/ivana-trump-sets-sights-on-diplomatic-post-in-czech-republic/PU56PX6WJRSB2OAWHATHZJMHBE/</loc><lastmod>2016-11-13T20:41:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7JAMFCF2FXLGLMOHAZQ25KDJH4.jpg?auth=bf16d4b861708e8bdcb7f8139e102ce27bd4574a06b69713461ff5014c491dfe&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ivana Trump is keen to be an ambassador. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/volunteer-wairoa-firefighter-targeted-by-thieves-while-on-the-job/ISLQYMRC3627SCDGR2QLGIPURQ/</loc><lastmod>2016-11-13T20:40:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7G3ZHUQWVFDZZLTROUSJ4C4L6Q.jpg?auth=c4f6bb2414ae505446419431132ceef39d2902a75495646d0f08910cd305a04a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wairoa Police Senior Sergeant Tony Bates wants to hear from anyone with any knowledge of the early Saturday scrub fires.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/marlborough-mayor-earthquake-damage-widely-dispersed-across-district/FUKP3DC5WR6BBKGLBPKKRTFHAQ/</loc><lastmod>2016-11-13T20:38:20Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/33JVXU52MRQAKIIO3MKHKG7QZQ.jpg?auth=36f99b057379f4f0d657be35357320cebae016afa4ee24f67ad840f7b55c7e9e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[People have been allowed to return to their homes since the tsunami warning has been lifted. Photo/Warren Buckland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/earthquake-looters-three-homes-hit-police-investigating/EMOAECRCNNE3N5QCVTNNKITC5A/</loc><lastmod>2016-11-13T20:37:18Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NPPHKGRBOFJPCSDAW7CSQMMHGI.jpg?auth=6dc79e81f3caf790b0556f180af232f2a22e00540f7afa8149766787f0eefdb3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Melissa and Matt Mill's home was burgled after they evacuated this morning. Photo/supplied. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/deadly-earthquake-kaikoura-damaged-homes-one-dead-phone-networks-down/JJRTNZBRBPDKV4K3V3URJ7LKGI/</loc><lastmod>2016-11-13T20:36:32Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VKDYXMC4CKGJXDE7YXSHXPTRGA.jpg?auth=1224afe235fea041052fef0906cbcc64f7c36910334c38e282b2b820a43f9a22&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kaikoura's local MP is considering using a helicopter offered by one of his constituents, as slips and deep cracks shut down transport to the Canterbury town. Photo / Facebook
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/closure-of-design-school-in-whangarei-heartbreaking/45T2QPLWOKSTPV64A22N4MH3NQ/</loc><lastmod>2016-11-13T20:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HYY7B3GKDNH463QNCEEWQBRBTA.jpg?auth=5899c765b591ef6c268990a60007cff00a41e8fd62ebc58e60b26a71c6374be8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Trainee graphic designer Tegan Downes says starting at the Design School in Whangarei was eye-opening. Photo / John Stone]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/how-co-sleeping-can-ruin-your-looks-mood-and-even-career/JRDOCVF2TP6TIQUBYYE27CWIOI/</loc><lastmod>2016-11-13T20:28:21Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AMVMNSPIOD7AVMIJDOYDJFGICE.jpg?auth=93da506a61310cc7ecfa7f928050daee996ed5343395b1c7c2bcec610ab347a8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Poor sleep increases the risk of depression and damages skin. Photo / Getty Images. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/earthquake-prompts-petition-for-tsunami-sirens/PBANG6FRGMLSLB35E62LXEQW6M/</loc><lastmod>2016-11-13T20:11:56Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5ORZZPGKIKYU65KHO7RIOQRP5E.jpg?auth=8c4473404bba8b58f133cc49d1f697db8713479012c306cd8a9164eab0c9de14&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Brooke Ion, from Papamoa, was concerned to wake up this morning and discover she should have headed to high ground four hours earlier. Photo/supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-joe-schmidt-bracing-for-all-blacks-backlash/C6H2OZ4YBINZLRQRWSLGKPVMDQ/</loc><lastmod>2016-11-13T20:09:27Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5ZVOS3AL36GT2V42674WQN5M7A.jpg?auth=1465e9256de1c6d345ba8c316c3e433e731b3d13fe530d1bd7a8e0c9ca035794&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ireland coach Joe Schmidt. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/donald-trump-says-he-will-deport-up-to-three-million-immigrants-immediately/ESVIU6XF4RAGLRM3IBWZ47AROA/</loc><lastmod>2016-11-13T20:05:38Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FKO56ET5TR4QNHLTLPIKM6ABMM.jpg?auth=a72d98b30eeefd7f3c40615713434ed7013c588ab2b76b6c5f069b1005da1732&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[President-elect Donald Trump speaks to members of the media during his meeting with President Barack Obama in the Oval Office of the White House in Washington. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/investment/swaying-wellington-towers-raise-concerns-as-more-earthquakes-predicted/OZTZIBMJ6I6HPDIQJG6SJYAUQE/</loc><lastmod>2016-11-13T20:05:07Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B5Y6IPH4YNNL6NWMAQUQY7BBCQ.jpg?auth=e19ac60981f0b7b626467482276e5da6727c69aebb5e152764b096a375828896&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tall Wellington towers would have swung and swayed last night. Photo/Mark Mitchell ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/plunket-shield-game-in-wellington-delayed-after-earthquakes/ABPLD5HKCBMLFB33OPSMD26K4U/</loc><lastmod>2016-11-13T20:00:17Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RTHNU4CJT2IW6JTCSCEDV3PMN4.jpg?auth=2b8bc5821152e2991a13f92ef053690ca52af0afc2f780e787bfddad72db964f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Black Caps are set to host Pakistan in the first test at Hagley Oval in Christchurch. Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport/motorsport-baird-looking-forward-to-legends-of-speed-night/BDZ2TLFSF6IST4FNL3H2N5VBFA/</loc><lastmod>2016-11-13T19:57:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/S4IQ4DL7SJB2I6NKMR7YMEFM6Q.jpg?auth=b02177b810c5f31078407330d8369c2cdfa111052a6f69aeb32109879bf28425&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Craig Baird celebrates on the podium at the Highlands 101. Photo / Matthew Hansen]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport/motorsport-tfm-ferrari-first-kiwi-squad-home-at-highlands/IHOWD4TCHRS23ANHFVD54ZO4XI/</loc><lastmod>2016-11-13T19:51:52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6LE4NVZN6DSQWR6Z2CENSOOMGU.jpg?auth=eed77d1c76b4f8f74f35de86130e27a31f7fbb3e9dd377bea990a8ebd361bb7f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sam Fillmore and Danny Stutterd during the Highlands 101. Photo / Matthew Hansen]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets/currency/nz-dollar-drops-after-magnitude-75-earthquake-in-upper-south-island/AM656SC73LIITNW46BRRKIKPKY/</loc><lastmod>2016-11-13T19:51:25Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ISCZH4O2Z24UCRQBREFS74N66E.jpg?auth=0ced8e0dbb2c2cf6289ad7a650ae20a376f5ff70ce8c6fc0450daaa3c07b1e09&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The kiwi fell to 70.88 US cents as at 8am in Wellington, from 71.26 cents in late New York trading on Friday. The trade-weighted index fell to 76.97 from 77.21.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/springboks-skipper-england-not-as-good-as-all-blacks/CGCJ2WSK4CFMNKKQZYG6ODESOY/</loc><lastmod>2016-11-13T19:45:30Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4FBCLW3V3CGLSGUWD3FUC2C2SU.jpg?auth=e8f4742a3c25199ceefd0ffaa6ad067211d642dc5de55785ca4e7291484fb94f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[England's George Ford scores against South Africa. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hawkes-bay-domestic-violence-figures-concerning/IDESQL52SOQ27AG5JYYNRJYWLI/</loc><lastmod>2016-11-13T19:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M7JNAKHLVRBTU2OBD42YUDNBME.jpg?auth=9ab7a5c4140e3463cfcbe5fa11cb09f3a8bba899c9791f1d923bafc42a9f8bac&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hastings Women's Refuge manager Julie Hart. Photo / Paul Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/frank-endacott-on-kiwis-one-of-the-poorest-displays-ever/EMH4NGJI4LYBAQV5VON74KCGZE/</loc><lastmod>2016-11-13T19:27:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YPB46XBKEBX4PTVRPFHD4ZJT5E.jpg?auth=19e3defd15e75b8925410df343f604d5ef1bcdafad822018dacc3e3101a1f247&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tohu Harris - set for the halves in the Four Nations final. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/the-world-reacts-to-deadly-75-earthquake/EYESHDKCVWPRBN3LZXCESRYEIE/</loc><lastmod>2016-11-13T19:22:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3ONKSRDZVP7RQ4FUAV2MNE3VBU.jpg?auth=ffc8a93559464049e21482962540f5a63b87ce91c8091570b574b87828ca675c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The earthquake has made international news. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/unfair-to-make-many-students-sit-ncea-exams-today-john-key/WP5NJRSXTOOW7P4FSGG53NIGM4/</loc><lastmod>2016-11-13T19:21:44Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GEU44N54M6INLW5MYVCHQFOERU.jpg?auth=5b8914e4968d729c8f30cfcfbf30c7a7a63acd983abb7f8a84239aefbd18ca4b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister John Key has suggested school exams should be postponed. New Zealand Herald photograph by Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/investment/thousands-barred-from-wellington-blocks-after-deadly-earthquake/RHJXDDRCYVAYUWUPZHAAW4TCRQ/</loc><lastmod>2016-11-13T19:15:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7ZYYTSZ2GWB32NPXA3GYEGB3JM.jpg?auth=80b1a825f1ef1f8910b2290e44c88522b086390fb80d5e09a608789061142cf5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Thousands of people who work in two huge Wellington buildings can't get in this morning because of earthquake damage. Photo / Mark Mitchell
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/overwhelming-cranford-fundraisers-in-hb/6STXOXIJ3PGNQPE2CC7MOUTXBU/</loc><lastmod>2016-11-13T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NACFMQADLTUHTV2GM7AKHJCWC4.jpg?auth=2f670e58136e778e770a2b41f1ca2caac1761c6c6f5e6bc04100aa359430f18d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wow! Cranford Hospice CEO Janice Byford-Jones was understandably delighted at the results of one sought-after lot during a hugely successful auction.  HBT16267627]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/five-unlikely-pet-bffs/N2W6CSXOSO6FDLTSOTZZK32GG4/</loc><lastmod>2016-11-13T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N5BWTRJ4EIO4JKDVCJ7ZJ4RQ6Y.jpg?auth=0423d09b7e2362711a862976567559f23970cf0225c5a98ac65bcaf2a095fa0d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/prime-minister-gerry-brownlee-to-visit-quake-ravaged-regions/G44RTWBDGNORVSIYJZJTKDQCYA/</loc><lastmod>2016-11-13T18:57:55Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HQCZFGB3PNVLU2YZDLQ6ON5UMM.jpg?auth=227b4fad58fd690f84066c155efaae6fe8935397b4286d204a010c38203ded3f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Glass dislodged by this morning's 7.5 earthquake on Wakefield Street in Wellington. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/deadly-earthquake-two-dead-hundreds-of-aftershocks/HMGPX6MARRCQAL3ABTFNF3HJIM/</loc><lastmod>2016-11-13T18:57:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FJE7F24RPVJFFEYCOX67Z274CE.jpg?auth=336f0ff3ac878b528d7b7c10d198328965e905a7c76a6c069f2b16aef52c1a7c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Glass dislodged by this morning's 7.5 earthquake on Wakefield Street in Wellington. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kaikoura-mp-keep-calm-and-carry-on/WYVWUEZDCQVUSKDTJJRHYAZ6T4/</loc><lastmod>2016-11-13T18:54:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/military-helicopter-on-way-to-worst-hit-quake-areas-john-key/NWBZZYTD6FWFX2GOWSGQWPA5ZA/</loc><lastmod>2016-11-13T18:35:40Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/business/small-business/small-business-crash-management-the-firm-picking-up-the-pieces/ZN7TH3H5FL65GAAYWSBJTMJHTA/</loc><lastmod>2016-11-13T18:35:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OXIWGCQQ4LSCW76AG45IQJSVD4.jpg?auth=2af2f5651f940c4b26b09d8b42cc14d34b415011b29adb09cb9bd5ff3393eb44&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Crash Management team; Jacqueline, Karen Knight, Lynn Baker, Noeleen Meads, Russell Griffiths, Shannon McLaughlin.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/explained-the-science-behind-the-quake/MPKM5LNZQN4OTMB6KYDVVSKLVY/</loc><lastmod>2016-11-13T18:25:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/G474ZMR6RQMSZVVLPPPD7IB3ZY.jpg?auth=f854c86a9aa3d657f1b9a4c978cfb91cceb831d025d8d3569eb0bd65b6710535&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Damage caused by this morning's 7.5 earthquake at CentrePort in Wellington. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/era-of-trade-liberalisation-over-in-the-west-says-visiting-indian-expert/OLVRCZSEBURLUMWCUV2QMV4RI4/</loc><lastmod>2016-11-13T18:22:45Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V6EKDUULHBWMDTXOTWMBWRFXHY.jpg?auth=2d4c0aed1a0adeae5ce4605cfab68d3d1458ae275ae894968f4ffedd9c2663c6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The trend against globalisation is a western phenomenon, not matched in developing economies, Shashi Tharoor, leading Indian political and international figure says.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/deadly-earthquake-looters-ransack-evacuated-home-in-tsunami-zone/67LMTUIO27BYGECHPNKZK27J6Q/</loc><lastmod>2016-11-13T18:22:21Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZHG3GMA5KVIOJ3EZR5Y6PMJGVE.jpg?auth=cbf36740da4172560acb0f05a57eeaef5a8db4862d845a16a425a977af6e30df&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Thieves broke into Melissa Mill's New Brighton home as she hunkered down elsewhere with her family after the earthquake this morning. Photograph / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport-calendar-for-next-australian-gt-championship-released/7NSVP7DWRDZNN2J2NJ76R2QBXI/</loc><lastmod>2016-11-13T18:18:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GCW46MPV6KLYKNO34DD4LIOUNM.jpg?auth=2f65b3bcd1320ed46b027a8a8783e28aae89dadd87c98d216f061db545a896da&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/deadly-earthquake-the-shaking-was-like-being-on-a-ship/A2NU5DGRUP5ZONHILSWPODO4SA/</loc><lastmod>2016-11-13T18:05:55Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VMEYJEPFUPKVXKIS36SHDMEFHI.jpg?auth=44dbd15776466698d58c090dde257949fc9e3fd45a5ad8a11d596dfaa4c0ded2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tessa Prentice, 20, outside her family's quake-damaged home at Claverly in North Canterbury. Photo / Kurt Bayer]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport/motorsport-mixed-race-for-evans-but-first-finish-in-formula-e/7ILBVTEDKAALUVJGQ7ITTVY74M/</loc><lastmod>2016-11-13T18:02:09Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZGXNNQFXE7GY4K4HGWHVZO3XQU.jpg?auth=40703343cbb70d94a629ad3e6f0a3e0a62a16c4dc701615f49793d745cb94779&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mitch Evans drives his Jaguar at the Formula E race in Marrakesh. Photo / Jaguar Racing]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/louise-thompson-hold-on-when-you-want-to-let-go/PNIZ33TZWLZBLYJIIWJKJ4BO6I/</loc><lastmod>2016-11-13T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3BBHPGXPKQJTTELKNMP2AL4W7A.jpg?auth=a097cfda9cb5f072eb79b1d688d5e023e144e9d93dc1440f96cfab228db12e02&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[When we find it hard to let go it means we have too tight a grip on what is past. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/manuel-springfords-te-reo-maori-efforts-recognised-at-maori-language-awards/IHJGL7HGHWSRVC2UXGX5TRQLK4/</loc><lastmod>2016-11-13T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5OUUCE3D7XIMGVM7C4I6KE3YRY.jpg?auth=e60eb436167035888982d90c84006b4251c268d0b38ff7b062784973404e71e5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Manuel Springford has won the Individual Achievement award at the Maori Language Commission's Nga Tohu Reo Maori, Maori Language Awards. PHOTO/MICHAEL CUNNINGHAM
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/trump-softens-tone-on-trade-policy/E2KRSCYRHR7Q3H2KUL6JNTA4CA/</loc><lastmod>2016-11-13T17:58:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7DUGFEQPIROMFNC5BQHG6OL6YA.jpg?auth=9e6a8281b50156429e125f018d8f9311870fc81ce9fc2ec2fe26c9e4fdf209df&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The US President-elect launched a new website on Friday in which he outlined his policy priorities for the coming four years. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/deadly-earthquake-ncea-exams-can-go-ahead-in-schools-unaffected-by-quake-damage-nzqa-says/ZTERDEIKEZ4L6JAGC6ETWBXP5M/</loc><lastmod>2016-11-13T17:54:32Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V7HJPBYRXEVTJFN4DZ65NWDHEM.jpg?auth=10d97f6f9fb24837a688faf41264be4ba3f9543eb120dfa42dbfeb05008bd6c6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Many students were among those who spent a sleepless night huddled outside or in evacuation centres. Photo / Ross Sefton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/dale-steyn-out-of-new-zealand-tour/5XI5MFEMYGW7IYOZRI2J52U7RI/</loc><lastmod>2016-11-13T17:53:09Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5QVFHODIMDDSSKUX5KCCJSPUXA.jpg?auth=2f03ae2be11f68c353b6a5977011641dbd4b1f472388169f93df53cab7748804&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Kiwis will be been spared facing the great South African quick bowler Dale Steyn. Photo / Photosport Graham Morris ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/comment-earthquake-brings-memories-shuddering-back/QDHRCN465C4JARHNTLAZZAOIRE/</loc><lastmod>2016-11-13T17:50:50Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WMYSTX4YRLDTOOQ5W4D3ZNLZDE.png?auth=5c32fd2e68d557e953ea2034ebf6b30d6f7b17039e0fc75bc3bf5dfb4bdc782c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Donna Mills is based in Christchurch. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/kiwis-into-final-as-australia-beat-england/X2W5OJMCXH3XONNRBIBZSX34BA/</loc><lastmod>2016-11-13T17:50:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YUON3IVSQMT77OHLAPIQQUGSAY.jpg?auth=10424ba8b805dc988ccc57313b86be3d569864ad07ba773699aabefbb6ef054e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[England's Jermaine McGillvary, center, is tackled by Australia's Greg Inglis, left, and Blake Ferguson. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/its-time-to-save-the-world-mr-trump/QQ5PD2EFIOMAZH5HBECONEZUYY/</loc><lastmod>2016-11-13T17:48:14Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4MM5HMIKWYIEX2VQJ767RAKWBM.jpg?auth=06d8011713b6c273e3b25538a42ad64736d48368c0e3c453ffb676a41f702453&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[President-elect Donald Trump speaks during his meeting with President Barack Obama in the Oval Office of the White House in Washington. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/bad-memories-stirred-for-christchurch-residents-following-this-mornings-big-earthquakes/LVOEYHCWYXV4EDS5R2S4SD7HS4/</loc><lastmod>2016-11-13T17:42:42Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/63CU4LM4FUM4U2M4VOF3JM44SU.jpg?auth=3209e9cbc0c0b037086e86f1930e2bab8fe1abf936159b654aed39ff479c1d5b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[This morning's quakes were a vivid reminder for Christchurch residents following the deadly 2011 quake. Photo/File.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/waiau-local-there-are-endless-cracks-running-up-both-sides-of-the-road/X55H2KNBFVJ5GVJVJENZKRE77A/</loc><lastmod>2016-11-13T17:42:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HC7WOWZQBBL5TLOJ3TXAHKS6EA.jpg?auth=d7c98fece6881cb731a14e56d4d03d78ff70ae56f34a40f72a010c16d270bcf3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Waiau is reportedly cut off with slips and cracks in the roads blocking access.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/celebrating-taurangas-inner-punks-in-style/2NK4TOFAG36N7ZJNCPQBU2BF5M/</loc><lastmod>2016-11-13T17:31:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QYALTM6DDVOI2DT5JEJKOYA5CY.jpg?auth=69e00d946a8b82f07a5839f9f49e91e221d6d1f1ced3bd4a3a2aa199ab87e8fa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Simone Anderson (left) from the Incubator and judge and punk legend Rocky Horror Picture Show's Richard O'Brien join punksters at Chaos to Culture event. Photo/Andrew Warner.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/fit-whangarei-mums-to-feature-in-swimsuit-calendar/ABRMOPF3TDU64O5H633EWZJRSU/</loc><lastmod>2016-11-13T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TEHUIFYVJ4JR4ULDAD6SIXEN5M.jpg?auth=d75bd4217f0d6a5abbfe4a6f0a2250f9304f8b5ef4c7c45f2b274bcecdd626f0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Healthy Whangarei mums Courtney Morgan (left), Charlotte Hufschmidt-McAulay, Terri Logan and Jeanine Rossouw have made the cut for an international swimsuit calendar. PHOTO/LITTLE LASHES PHOTOGRAPHY]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/mental-health-help-wait-times-for-youth-patients-appalling/EIGFGBP3GWQ5PNVUPS6ZH7RXRM/</loc><lastmod>2016-11-13T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YLBHDXJREM2QXQFKOQ4DKV33PQ.jpg?auth=01058b7f694ff2b5af5498596fc1baf70f289fad1ce2b592cf2b7cca624b064b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Depression is recognised as a mental health issue. PHOTO/FILE. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/winds-start-to-pick-up-flooding-alert-for-top-of-south-island-as-storm-set-to-lash-earthquake-hit-regions/QFRE3UCFSPS5TSRVOVS4E4OGVU/</loc><lastmod>2016-11-13T17:11:48Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H3VJ27HJUEJV2UIM5AIBAQJRGI.jpg?auth=15745047fdcdb51e0345f5d2cb499cd66ec044e96ae87c733ee6f10ae9815b71&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The system is lying off the west coast of New Zealand and is scheduled to hit later today. Image / MetService]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/cook-strait-inter-island-ferry-services-cancelled-following-quake/AJLJR72BLN5VXAUQGNS7KFSGAU/</loc><lastmod>2016-11-13T17:03:27Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I7RDGOUVW3VHW3NMMJUQMPJW24.jpg?auth=e6670226681604a669811be606515c12095cf29edd9015e86512ccd0c73bf7ec&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Interislander ferries are cancelled.
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/in-todays-bite-eating-with-your-eyes/ABEHMM7EF3JUKC3FNNCRQO75LE/</loc><lastmod>2016-11-13T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4DU2GOJP6DO25JXZY6HJRVR2GY.jpg?auth=c3d37516e5097f00a1537148512263862de4e6921ea0ee02eea7ec199e8ad9c9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nic Watt's delicious looking crispy courgette flowers and hot pepper lamb rack. Photos / Bite magazine]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/deadly-75-quake-hits-not-far-from-hanmer-springs-in-north-canterbury-at-a-glance/PCGCO7AIERHQMZG5NYPZR5MM6M/</loc><lastmod>2016-11-13T16:59:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5EUKFSWCPFWHPQL3XMTRA7QDCA.jpg?auth=036d1e3be5e0b469294288148c7dfb2ff1dc5417888e59461aa5e781a5a15c28&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[SH1 damage at Parnassus in North Canterbury. Photo / Kurt Bayer ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/five-stats-you-may-have-missed-from-the-all-blacks-win-over-italy/KEKXQNQYS2XGN6LQMRDADM6DTY/</loc><lastmod>2016-11-13T16:44:52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZN5RVGMZXODB364U7QKCJJYFJU.jpg?auth=6437bd09f6f37ce0ef15b931cbe483e3d59a43330b14c7338bc4291ee2225283&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Blacks winger Rieko Ioane scored on his test debut. Photo / Brett Phibbs ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/massey-university-no-decision-yet-on-whether-exams-will-go-ahead-today/K6HNJ4Q6YT5IB7WNPWIWXQNOEA/</loc><lastmod>2016-11-13T16:34:30Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WCIMH72PL72743X4QOE4CZC66Y.jpg?auth=8d3da891fff9e96dd2cec8a94527984fcae2ebf711fb81d9a8601ff6658c6ea3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Massey University students don't yet know if exams will go ahead following the quakes. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/quake-refugees-hunker-down-in-supermarket-carpark-we-have-to-get-used-to-this-all-over-again/7WY57NKO66QFOY5NZCSRTHJAQM/</loc><lastmod>2016-11-13T16:31:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GNH2BENYZ2PEERCNLPSMXHCQFM.jpg?auth=70c4e06f26faf941f36c93126ed32001b82dab0e1517ec9352dd7a106c8ca226&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wellington-workers-urged-to-stay-at-home-following-75-quake/BOURX5J54DHXI4RHPFA72CEIYM/</loc><lastmod>2016-11-13T16:23:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YMCX7HXAXKIY3E3LBKGRAPKIJM.jpg?auth=30c292e958e84e423ff8b2cabab1681027706d0cf5a3ec541ba543d9550e998e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[People evacuated from buildings along Dixon Street, Wellington after an earthquake early this morning. Photo / EPA]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/night-of-earthquakes-useful-links/6RMUP7FBHHDFVZPNUBYIZ5E3ME/</loc><lastmod>2016-11-13T16:18:17Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KRK7VOUSENS25BNCWREYYT7TLE.jpg?auth=6213bc7c621086ae03852e055e080061ba5d9324cc1d84bc72a315f0ac115c35&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police and Civil Defence in Te Awanga, in Hawke's Bay.  Photo / Warren Buckland ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/league-aussie-great-andrew-johns-in-scathing-attack-on-shaun-johnson-and-awful-kiwis/M6SW6ES22A42OSAWKDTTFY2YQY/</loc><lastmod>2016-11-13T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NY5MLDLG45KBIUUY7DWUYDXDZQ.jpg?auth=eb1b1264ab234b234554825662ee149e9f4ecc679c6cdf7c6fcb4cf854f98db0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Shaun Johnson is not a halfback, says league great Andrew Johns. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/justin-marshall-selection-options-to-keep-us-guessing/ZR2UT3T4DBEUGX3QSGOVOEVWYQ/</loc><lastmod>2016-11-13T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GINNMPKNWFYWMD6O2DQ2S4L5GI.jpg?auth=3599d41542ddfe8dcefff67f9f3813b91dd196ca02baefe9c3d45c8fa16eba41&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Blacks during the national anthem during the test match between the New Zealand All Blacks and Italy. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/sideswipe-november-14-suspicious-cart/E2I7WRZ65VY6RVGEUJZOQVFNQY/</loc><lastmod>2016-11-13T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/R5JBXDTT5TJ7BGPDVYX7JQYIMY.jpg?auth=a61f37c7fe36611fadfd42bdd7b871d160873230781f64837c13213ddcc00b91&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police in Victoria, British Columbia allege the unidentified cyclist may have been selling marijuana.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/review-philip-fowke-makes-magic-on-museums-fazioli/GZEYEORBD7ZZMA3I746D55MJGE/</loc><lastmod>2016-11-13T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UNM5PDYYNEUKJ6YTSOBOYSGSRY.jpg?auth=3267ed22f3d2ad6c484434541140ab5e570f3e49bba5a0e1c152a3ff3c77b77a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Philip Fowke saved the best for last.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/jack-says-protesters-pound-views-unfounded/YCEOBIQJY6I6M75CZJJLPV3IN4/</loc><lastmod>2016-11-13T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6PWB6MZUFQGMXX6UBUBNXPXNIE.jpg?auth=8291c879be9e8714b789a42b92b695d35447eeb56b1cb97983ad9bc83b5d33c6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sunday's protest spokeswoman Amanda Hadfield says the group is calling for an independent review into Napier City Council's dog pound. PHOTO/WARREN BUCKLAND ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/deborah-hill-cone-listen-to-leonard-cohen-and-dont-get-in-a-pickle/ZHD2MO7MGXML4GBXIJH4PJWXTA/</loc><lastmod>2016-11-13T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J3VBKFH3UISOTGZIVGRZQMTEHA.jpg?auth=4a0b7bcf85b8b9457a2a086948e5f284febbceae79179d4523e1a9f82baf3d22&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Leonard Cohen: Avoided "getting punchy". Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/editorial-a-little-late-but-govt-takes-responsibility-for-shelter/ZXXU7EE3NPYXZRSO65W52YMK64/</loc><lastmod>2016-11-13T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/II4PD6Z5AZHLJNUUJO33ZUCJY4.jpg?auth=caedae605afbd39cc8e228f422bfbe200a837aa58e86c4e4b5985e9fd1c08ed4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Social Housing Minister Paula Bennett in her Beehive office. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/matt-heath-democracy-would-be-better-if-there-was-less-of-it/A54HN4JL47IZKT463ENWLU7M7U/</loc><lastmod>2016-11-13T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BTFZGJVLTS6XAKNQ2EEZRVQPPY.jpg?auth=530388b1097e21819ef43bd9599e595d4a1c6319f3c5f531729029a8d3dcc484&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[So much cash and time spent making voters scared for their futures. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/boxing/boxing-compact-andy-ruiz-jr-says-he-is-harder-to-hit/ZXN4YB54GJ7UOHKW7IBRWMOCZU/</loc><lastmod>2016-11-13T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F7ZPHKQYHNYN4WHUROV23K4UPI.jpg?auth=b26421d2725d59c8ec0c5b0f5b7de26f7066c66f4ee2fe558a10975b678a8aaf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Andy Ruiz Jr is in training at Big Bear Lake. Photo / Patrick McKendry]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/no-one-has-a-clue-what-kind-of-president-trump-will-be/Y5YAJ6B6SZAT6TLNPV66EHZEGI/</loc><lastmod>2016-11-13T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NL5FWFUMWO4B3SQ2CW5FVSU2LY.jpg?auth=65b2f1353cd6a34c0c667d632a82b15a28e41dc3e498f41d14da6389c3ef6135&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Band of brothers: Former Ukip party leader Nigel Farage posted a Twitter picture of himself with President-elect Donald Trump.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/bataclan-massacre-survivor-returns-to-site-where-friend-died/2B32BWMHV7J4GIFJXWLWNSDDSQ/</loc><lastmod>2016-11-13T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2JDMNBBOJZXG2MWENYX6PPR2K4.jpg?auth=eff5f0ef977ab007d40a8cd2b4f4b43ae0989852e6bbb54233430fcfe5044ca5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sting performs at the Bataclan in Paris to mark the first anniversary of the terror attacks. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/worksafe-advert-under-fire-from-asbestos-cancer-sufferer/G46OLKFLMYBQ3WMD453X2HLFO4/</loc><lastmod>2016-11-13T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EOHVOXCHKKENBQ4HQZ2Z5IXZ5Q.jpg?auth=0057f52ba4242fadefb95e3b92a144d2c7915a05d8c9e930b9a3fe7a670194ad&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Deanna Trevarthen and partner Greg Robertson want a Worksafe television advert changed saying it promotes unsafe practice. Photo / Nick Reed]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/im-right-youre-wrong-and-heres-a-link-to-prove-it-how-social-media-shapes-public-debate/KIZMWBVDT4E4SU3DIFP42J6EYI/</loc><lastmod>2016-11-13T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2UUM2YJYZ4MRI4BF3NVMRGYQXQ.jpg?auth=403b0d5976de60679c69be92637670587fa6abf737fd282b46761c97526c35cd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Social media gives a greater illusion of impact to people who spend so much time on it. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/massey-uni-lowers-academic-requirements-on-vets/BSUTHEA2HGBY6YZTVEUDKAHCBE/</loc><lastmod>2016-11-13T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F4APP4M2KYG56AP2364MNS2WOU.jpg?auth=1899845cff697421629d189db7bcc7fcb94f1f0ed459411d57427d0b02b09379&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Farmer John Spearpoint  with Eloise Jillings. Photo / supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/dog-suffers-five-nights-on-napier-cliff-with-broken-leg/GQK7LGJ5B2GIN4A6FRUMJZITQY/</loc><lastmod>2016-11-13T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L5ZH42LAISYRG75BMHI24QID4Y.jpg?auth=3c3f46d9551193ac03ac2b33818509248ea71958ea4e259c700ab6e58af66594&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cocker spaniel Bluey with a broken leg after its ordeal. PHOTO/TIM WHITTAKER www.tim.co.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/pike-river-mine-survivor-there-are-people-in-that-mine-that-survived-just-like-i-did/SV45KTHT5LNEWEOITG7HFLMX5I/</loc><lastmod>2016-11-13T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3L3WPTQMAWFTS6QNJV6TYKAOWM.jpg?auth=0a7256346d6d230075dcfd95fde02c9713ed7fdb96da80e9af37d72744b32a20&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Flames burn from a ventilation shaft above the Pike River mine which has fatally trapped 29 miners and contractors, Greymouth, New Zealand, Tuesday, November 30, 2010. Photo / NZPA]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/review-perplex-takes-on-chaotic-world-with-aburdist-comic-twist/LXGW62CHPYYG3HB5NYHHHXUJHI/</loc><lastmod>2016-11-13T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BXVWVHGXSCENYUTM3PDBK7QJQA.jpg?auth=61777ac8c9afe246f75df63f9b3b26c6cc3c29a4e287e09f4ab67f56d92d835c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sam Snedden, Nic Sampson, Natalie Medlock and Kura Forrester give reality a twist.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets/shares/christopher-niesche-oz-snaps-losing-streak-after-us-election/NH2GK5K6LHB6SDID6REYCRGZMM/</loc><lastmod>2016-11-13T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RINMBTRFSG5ATWGBIO6IB6MZDQ.jpg?auth=cdeb25375631249fb83e32696e3ecb37886c393b13e66908ed5d383d870913c9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fund managers squawked at the Inghams price. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/red-nose-day-appeal-to-raise-money-for-medical-research-into-childrens-mental-health/DFL2NCYX7X2UNLHJLPWSV3B72A/</loc><lastmod>2016-11-13T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4SOLEMA2TLOJCVS7ZGG7XMQ3W4.jpg?auth=6b8550954793845e1e325c272714a7778eb605e46fc7fa554469dbce1034d7de&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tracey Blom and her daughter Jenna, 10, who has a variety of health issues. Photo / Michael Craig ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/cartoon-welcome-to-auckland-the-place-desired-by-many/CAHYHTIFKEFK7M2OT3FAEXSRI4/</loc><lastmod>2016-11-13T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KLXJ5UY5VQSY2EMHS35UBNS4VA.jpg?auth=ab46f493a2a908345790ff5f090c1e1d61f98454897f736f314990065b1f7cec&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/marvel-has-never-won-a-visual-effects-oscar-doctor-strange-should-break-that-streak/MSSPVAVZU4PVZ7RHO7B6ALCPRA/</loc><lastmod>2016-11-13T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/27FZC36VBP6BB4EV2YU7YXFRHU.jpg?auth=57c18b4f9f07a6dd2b07e236f5710d6ed8e1cc1637c917ba2a2c4589d02a7a05&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dr Stephen Strange (Benedict Cumberbatch) inhabits a mind-bending world.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-boutique-stable-nabs-spoils/42W34IE5W2BXIWZ3SC6R36BLRE/</loc><lastmod>2016-11-13T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FWIJ33HVNRF4ZYCG6VPU6AY2MM.jpg?auth=0ed38f8cff35aba781c9fc3d9a17daa72a74b1d9ffb7f355f028fbf88917813d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[La Diosa was too strong for the northern fillies in the 1000 Guineas at Riccarton on Saturday. Photo / Trish Dunell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/how-trevor-noah-went-from-biracial-youth-in-south-africa-to-leading-light-on-us-tv/Y6VICNFSYSKAZPI4M4PUIACOJU/</loc><lastmod>2016-11-13T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/URGYJRULFIXG4UBDFVSZQKLNGA.jpg?auth=67de40595a8f645a226a836fbcd3a9b186528332e2023384dd85beb3f8e43ab9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Trevor Noah decided to become a stand-up comedian before he had ever seen one in his country. Photo / Washington Post]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/iraqi-superstar-kadim-al-sahir-to-perform-in-auckland/G463WU6XR4IOVIMTR5GLFQWKDI/</loc><lastmod>2016-11-13T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TBIGDT74HX4GA24OYD2P3IJC4I.jpg?auth=dc04a3e2684423a51f12cf19713cb09900e553cf2c2e4d48be35659fe1f06510&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Iraqi superstar Kadim Al Sahir will be bringing strains of Arabic music to Auckland, performing a one-night-only concert. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/the-big-read-is-the-world-on-the-brink-of-an-antibiotic-apocalypse/3EM43LOLNDB2NZTAZXMWYJ3WSQ/</loc><lastmod>2016-11-13T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O6FGOPUFNUXUNWIEXXVUITRGSI.jpg?auth=f837cc765b03393f85cfc079fd6e8f9d1f572be779c05ce3ce9819551502a951&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Already, an estimated 700,000-plus people worldwide die each year due to drug-resistant infections. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/deadly-quake-brownlee-confirms-there-have-been-casualties/4XA5V7H2XRKUVJKDFQNVIZCKP4/</loc><lastmod>2016-11-13T15:48:17Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JF57TAJKCXAONLVW3WCUD3MTKA.jpg?auth=1bd38f13646bf2934b14069e920fb8cc8f29a8686a648d17b49c2bc489c662f4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gerry Brownlee, left, at the National Crisis Management Centre. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/deadly-quake-south-island-fault-sequence-complex/KESGG4L4DT2KMBTXY5RG5MC5LM/</loc><lastmod>2016-11-13T15:30:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DUM6MAZZBLG6PSO6EVLL3S4Y4Q.jpg?auth=3a13340cd396bfd1ccb3e1d24b7c3c853aeab431d7a085b82c9f18b51f39e78d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Where the quakes originally hit. Photo / via Twitter]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/cricket-captain-cool-in-bays-comfortable-win/7ON3ZU2UVTJVSG5WGH5O5K7R24/</loc><lastmod>2016-11-13T15:30:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VAVXPXGLMERDQT2QOZISFWZCTM.jpg?auth=6a0603b0df8ed58fec0b7723f054bfb87b041d9fbb35d1e692374ce2a5d80723&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[CAPTAIN'S KNOCK: Jacob Smith scored a century as Hawke's Bay opened their Furlong Cup campaign in convincing fashion at the weekend. PHOTO/FILE ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wellington-shaken-awake-by-deadly-earthquake-damage-to-cbd-buildings/QSMUZWVYVZXGK5KGPV4EGHUJHE/</loc><lastmod>2016-11-13T15:19:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6ZQRU2Z7NYESBCIH3RQ75A64ZM.jpg?auth=986c10895937b52cde745912b025fee644127e971e7666a1a628c5fb2fe23bcd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Damage caused by this morning's 7.5 earthquake at CentrePort in Wellington. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/deadly-quake-region-by-region-of-earthquake-affected-areas/WADJMQNL5LXWKVL3OZ6QVXZ47Q/</loc><lastmod>2016-11-13T14:52:23Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LUL6EDI7KNOQJE2MKHAAPQNOYI.jpg?auth=9f4c806abacfccf48beb62330f46774cad8164cb41b170d8faf2025b0b1a2203&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Damage from the quake. Photos / via Twitter]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/deadly-quake-evacuation-centres/BXVLP6HI6DO3YPQU5AJ7TXPZVQ/</loc><lastmod>2016-11-13T14:39:47Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IC536KKD7GFSZN6GUFHW5WWSG4.jpg?auth=54fc7d633d824c144a78c5234c4813a767f7fbe0efbac938124d287494d041ae&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ An image of State Highway 1 heading into Cheviot. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/deadly-75-earthquake-tsunami-hits-east-coast-waiau-feared-worst-hit/HRFWKVUTIGRIL3KDNWUF3FZHRA/</loc><lastmod>2016-11-13T13:45:16Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E6YZC3C62TWXS5KGUN4WQRWI6Y.jpg?auth=001bed40981e12da6dc7bcad0c5f3859d4bc1726cb0dca4cf5c2d378a9ea45da&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A large fissure runs along Kaikoura Road about two hours north of Christchurch. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/gable-tostees-first-interview-i-dont-have-best-memory-when-im-drunk/MAGRE26YY7W47NIHLCLDDC3IR4/</loc><lastmod>2016-11-13T12:51:38Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MMGXCHVTH234UMAYV5SZEYX2EY.jpg?auth=b2f5101a033d39b0dfa83d34f8d638b806eca8b6f0585933b367fa5ecd488e00&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gable Tostee in an exclusive interview on 60 Minutes. Photo / 60 Minutes]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/basketball/breakers/basketball-webster-wins-it-for-the-breakers/4PYDITP5PTUWEB7G4XGJ6B5TII/</loc><lastmod>2016-11-13T10:28:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/S6SM6T74VUMM2YGCV4RHN7OQKM.jpg?auth=46c3aa6753a907baed1c0e95707d9134eaf360edf3b8858b2d0938faa1ae79c7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Corey Webster of the Breakers drives to the basket against Jaron Johnson of the Wildcats. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/new-zealand-lags-wall-sts-euphoria/WEG2J6IJXORTWZJ4V3LAIHFRQ4/</loc><lastmod>2016-11-13T07:51:04Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VXJSVZ7J3MPJJOGR3WT3LDQGZI.jpg?auth=cc9e728e97315539330d62813c61c21087fe12f12dcb821660f06525032425aa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Dow rose 0.1 pc, while the Nasdaq Index gained 0.4 pc. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/nz-talks-to-kerry-about-un-security-council-resolution-on-israel-palestine-conflict/VEAPIXDSHDTZG27ZBXLYEP2PGU/</loc><lastmod>2016-11-13T07:01:32Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XEIUNFCRJF6MSA3CEK333ZYQTA.jpg?auth=7d4c6777d91173a030c67e70ff58b80e916c9a836a9e96e987a2d81f42700a6e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[US Secretary of State John Kerry and Prime Minister John Key during a joint-press conference after their bi-lateral talks at Premiere House in Wellington. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/nigel-farage-first-to-meet-with-president-elect-donald-trump/AFCFTQIOO5ONCCKSZBZSYL4YDI/</loc><lastmod>2016-11-13T06:57:56Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4YXIIHHFQ6UHS7PY55PBNXJZSI.jpg?auth=f391fd44316461937b93423a2192fd8cad6e594177ac9b747934532e41521fe8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nigel Farage meets with president-elect Donald Trump at Trump Tower in New York. Photo / via Twitter]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/nz-us-relations-from-warm-to-a-rolling-boil/IURH2EXGLMTZJMY5HOK33HAP4I/</loc><lastmod>2016-11-13T06:07:45Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IAUL36FE2MJDV4MUO36FSFXMAM.jpg?auth=132a8f371cc943541255c9eaad4debb095570f09e6f4226d155696fa4bea48a3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[US Secretary of State John Kerry's fondness for Antarctica brought him to New Zealand for a few days, demonstrating the warming of relations between the two countries. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport/motorsport-baird-holds-on-for-highlands-101-win/QBZEO2KE4ISKHM27OCQVF2SHBQ/</loc><lastmod>2016-11-13T05:58:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LSZQTUEPZQDAUNAA77IBBMUBCI.jpg?auth=dd530ce59b989b67a085caf1d24fc9be54fb36a23f0ff2958729d2536d917fd4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Highlands 101 podium. Photo / Matthew Hansen]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/football-tight-at-the-top-in-nz-premiership/NMS2BSGIGBZSSDPS7RI26THJKY/</loc><lastmod>2016-11-13T05:51:50Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KQBETLTDYQ4SNFDWDPYB2TRUUU.jpg?auth=68dfd3ca317531b58ab4c1426a6baa58a1231c785b620c6a6010f5cf77469788&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emiliano Tade of Auckland and Andrew Ridden of Southern contest the ball. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/boy-in-hospital-after-accidental-hanging/SWGTDHJ7O7CJHSA3R4EQF46ECM/</loc><lastmod>2016-11-13T05:37:34Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7ZXU5ERBKTJZ3TBD4KZHYZAHYM.jpg?auth=323fbbc5b60743f2cf5161468a1803c61e40c1fb2434000a329ac466d9c85a59&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The incident happened at 3pm today. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/dog-lovers-out-for-woof-and-walk-to-raise-funds-for-assistance-dogs-new-zealand/5Q72QIHOY6QF2DTOJXPQFTCMRE/</loc><lastmod>2016-11-13T05:17:04Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EQL2JXEGBLJNVYQ656NJ5QNFEQ.jpg?auth=e8052b66c634b58c031bf2867b603a47a8adb1c942cf20ac02ca018b90155e17&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kevin Hooper with his American field line retrievers (four of 11 in New Zealand) brings them along for the Woof and Walk event. Photo/Nick Reed]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/palmerston-north-marvellous-manawatu/L2ZRRFB3TK7XJ7FJJFDGYYJ7H4/</loc><lastmod>2016-11-13T04:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QMQIHSDXBLKZAHMYYHPU2I7JCM.jpg?auth=50760d00f0fa537c5328b7c502571950db559bbfd78ad3e6f1f0b9ff3e3f4897&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Central clock tower in the square, Palmerston North, New Zealand. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/paralysis-island-slowly-the-disease-kills-them/CLNBO63I5WASQXEGWMENTRVAGY/</loc><lastmod>2016-11-13T04:29:37Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TU6RPI67F73Z7G2UO2AAPM2QX4.jpg?auth=dcc92eb362b277604444da1639487c24b81530f58c1976ca13da19123aab01c9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Groote Eylandt, in the Northern Territory is home to stunning beaches and the highest prevalence of MJD in the world. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/pike-river-mine-closure-delayed-a-week-to-allow-families-to-mark-sixth-anniversary-of-tragedy/5HYAGDN2NI4DGFINTYH6MY43XA/</loc><lastmod>2016-11-13T04:27:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AII4W25BGJAP5M3GHOPQ2FLUQY.jpg?auth=bfbdc2903c58c7023f1b3e0f1fbbdab9bd9430e167c358831b70cc5f2417740b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pike River mine. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/pe-teacher-in-the-united-states-charged-with-having-sex-with-students/5HKTUETUFMDR7KIR5QMCTYIIZQ/</loc><lastmod>2016-11-13T04:05:23Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3NXFEUMU2JU7OXNKTHSPWJHSVY.jpg?auth=2e3ccebd4791ec766a2dab881f323a90ae195b22fe8cc5ebc2d115c07b0218e7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[PE teacher Nicole Aymond is charged with having sex with male students. Photo / Port Barre Police Department]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/one-dead-after-serious-crash-near-whangarei/D3ULJBW4FHQOBAVFIKQDMFWTBI/</loc><lastmod>2016-11-13T03:59:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MRB5FQJPSV7YDBWBAJXKJIIS7E.jpg?auth=c390fe1652d4600d9e0215aa7bc2997ec75e06fae68bad77412739083ed66827&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police are attending the incident. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/sunshine-not-set-to-last-metservice-warns/PQN7GBFMU5R552334FFF4A75OI/</loc><lastmod>2016-11-13T03:56:58Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QBHZFAZKIYAHDEYGYFOZ6CYCTY.jpg?auth=7b3eda58d5800eb894c2174b78697d7aaa1f0f1d4c6b8f1804027886bbb30a25&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A tui enjoys one of the delights of the season as he eats nectar from the first pohutukawa flowers of the year which have begun appearing on the trees above Mt Maunganui beach. Photo/Alan Gibson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/fashion-slay-them-on-the-red-carpet/C66MLB2PLG7UDL7YCZ2QNDS6SI/</loc><lastmod>2016-11-13T03:49:45Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/63764NMV4E32EZQBZGWS3IBK4Q.jpg?auth=73853ba8a53268aba283be53246ff097ded9d0f84614a7cd54f816a3e0618eba&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Slay on the red carpet.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/nz-us-relationship-as-good-as-its-ever-been-says-outgoing-sec-of-state-john-kerry/XRIKAQDIV76PWJDFEKAXKR56HE/</loc><lastmod>2016-11-13T03:48:03Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EGU56FYL37BFCLYMWTYTNUJJGU.jpg?auth=9a5cd0deccb818f20c04e39ba2a7e81658aede32fcb8767f2d4644f8fcb09393&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[US Secretary of State John Kerry lays a wreath at the Tomb of the Unkown Warrior during his visit to the Pukeahu National War Memorial Park in Wellington. Picture / NZ Herald]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/indonesia-away-from-the-throng/ILG6RHCFZN72PGFA5ZRKKGLUUE/</loc><lastmod>2016-11-13T03:44:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ILZVXSSABAV6KG4UZI77CFZ75Y.jpg?auth=f82531fe38533f4a296d0525f5c5f1b78e10fd1db6991d3469a4f9bb0c592f64&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Beautiful tropical beach on Gili Air Island, Lombok, Indonesia. Picture / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kiwi-man-missing-in-bali-after-tinder-date-a-fortnight-ago/NVAXUQ6SBUOCC2DZK6XLX3VXQU/</loc><lastmod>2016-11-13T03:40:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IZK3N5VTC6EXBGRWYKMYADL2SM.jpg?auth=bcd6f9b750423ce40a352bf7b1b680682a0f200564f2dd9cf110ee0a06602e94&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Josh Goudswaard, 32, was reportedly due to return to his home in Perth from holiday in Bali on the evening of November 6. Photo / via Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/texas-houstons-all-hospitality/MPFM2KCLH3X6WGBV4HICDCXBX4/</loc><lastmod>2016-11-13T03:40:42Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KFKWZEVCWMV2OWNOSDAGGZGZFU.jpg?auth=f8d7730e7b39b134c680cb686af98f368b7b76c146ac29f5147190be7f472121&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Houston, Texas. Photo / Visit Houston]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/australia-a-peace-of-the-reef/3XBJKGYACY7QGN6FBY7RHHRYQY/</loc><lastmod>2016-11-13T03:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7K4LCVUACL7NOUAXNFT54PQ6N4.jpg?auth=762f9195e6820b3a7d025b00ccbc6f1aff16636b7cc12c64e88a680bf68686d9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dawn on the deck of the Reefworld Pontoon.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/russell-crowe-to-sell-148-million-woolloomooloo-apartment/OQDEJVKLSBVQZQITTE4SIHF7IQ/</loc><lastmod>2016-11-13T03:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QX4MO3CWRMHUKSIAAQAH3UGDCA.jpg?auth=4d3726db44cda8172a8213df11cde49d2de662447af4058da6c31668481f4990&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Russell Crowe is selling his lavish property. Photo / Getty ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-7s-guru-ben-ryan-joining-fiji-15s/2RKRSCVBLGBUJSGR34KXHRWE2E/</loc><lastmod>2016-11-13T03:18:57Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/24V4VBFTWNM2TB6RNSVG2A2IYI.jpg?auth=6cc962b55b4ee3fb0003df2db5ddf61a20d63dd43748fc9aa773c2d197c215c5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fiji 7s guru Ben Ryan, who led the country to their first ever Olympic gold medal, will be joining the 15s format with the island side in England. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/movie-review-nocturnal-animals/IQ73RCBFL52JUMDLUP7DAC5GPM/</loc><lastmod>2016-11-13T03:07:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HU4JHI4BSBKRW3O5CYABVQ7DFM.jpg?auth=69a551f9679016239f11aacc2445f6e02fc51df3467408b592ccdd4aaad8cd8c&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/travel/peta-mathias-we-follow-a-calling/LEB3XO4WPZBC6VASQKLM3AG2S4/</loc><lastmod>2016-11-13T03:02:42Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I2KCFMGWJWC5LMAL7KDSI6C45I.jpg?auth=549274b5f5b9f77528c3e168425aba920cbdbc08a819e0fcf2966585f82fa513&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Peta Mathias in India. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/restaurant-review-saigon-cafe-kingsland/LXZ3OY33DJ2VBMLDXDX3UEOAGA/</loc><lastmod>2016-11-13T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/65EFQ2E3C74AZ37ZWTQB5ITXUI.jpg?auth=435a4b79a4dc7b63e71fc9f815caede2546902805d8ad33631434df556b82991&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Saigon Cafe at 462 New North Rd, Kingsland. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/anti-trump-rally-held-in-wellington-to-support-minorities/CQYQ6CGDINNWT35DLF3GL7PVPM/</loc><lastmod>2016-11-13T02:50:46Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LU7JXCX34DXBRYDMHN2DADZEEU.jpg?auth=114a43a7fc50261303196905146a2fd0bba1a21805d5e7868b5d1a29515029a3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Some people brought signs to the rally saying "Love Trumps Hate" or "NZers mildly concerned about Trump".]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/next-us-govt-dare-not-avoid-climate-change-john-kerry-says/E4ID4JYWSW5VSXFJIP7V6VGACU/</loc><lastmod>2016-11-13T02:46:53Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/S5YTV4EY3XUPJJFRNPWNBNU2SI.jpg?auth=b00345ae8e9f5acbd0ed8cbbe76033c96e4af98087206a2a6edbdf8a3f749422&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[U.S. Secretary of State John Kerry smiles onboard a U.S. Air Force C-17 Globemaster that was heading to the McMurdo Station, Antarctica Saturday, Nov. 12, 2016. Kerry became the highest-ranking Americ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/ufc/as-it-happened-mcgregor-shines-in-spectacular-ufc-205/XTCHATJZOSH6AOBILFZUJMKLQI/</loc><lastmod>2016-11-13T02:45:12Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DMJRBAYRC34MTRLAKDSC35KNXI.jpg?auth=9066e5dd61bb5e81474d91d620e2f8c845f00f945bb4721e4136edf06866989b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Conor McGregor has now become the first fighter in UFC history to hold championship belts in two different weight classes at the same time. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/around-the-world-with-manu-feildel/U4LYTQKXZ5IZ4GWTGCPITDABMY/</loc><lastmod>2016-11-13T02:39:31Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CUKFUUAAFVMIXTIQ46F36Q2GNQ.jpg?auth=9ad5a8905af2d497b7c1d9594ca7429ed9faead653b369bef0ea675b1908e78a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Manu Feildel in Hong Kong.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/cricket-three-year-cricket-ban-for-aussie-fan-after-offensive-message/Y4VL4ZQLT3QLS6XDO2ILQ4WGGQ/</loc><lastmod>2016-11-13T02:30:39Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VDTXYCVEQLTI6VZ23VNVHO7TRY.jpg?auth=c03b84306866ce4f5d1b80e0518839baf60f80a1c8a6518c5298cd1abfbe2276&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hashim Amla was the target of an extremely offensive message at Bellerive Oval in Hobart, with the fan who created it banned from attending cricket matches for three years. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/pink-confirms-pregnancy-with-baby-number-two/XGKGQJDXYMN4JS6QRMZNS6LP6M/</loc><lastmod>2016-11-13T02:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KUIPNKVP5AMI4452KNQPRJ5ZHE.jpg?auth=bc327b8447bc205c999a46b9c62b97a92d81850be93c85cb98a783b22a0ef4d2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pink and her husband of ten years, Carey Hart, are expecting their second child. Photo / Getty  ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/the-workers-who-saw-donald-trump-as-a-saviour/SRJEOJ4K3HBPTU6ONYXTGFE6GU/</loc><lastmod>2016-11-13T02:27:33Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XU3NZDQU4EFIOBLRF7KJR6OX7E.jpg?auth=60c87e4f63368e9c0ddb0140299fae9077d591ca9b761d21d6b3735bd8fd9780&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Empty train cars sit on the tracks near Dante, Va. Unemployment in this part of Virginia is about twice the statewide rate of 4 percent. Photo by Julia Rendleman for The Washington Post.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/meghan-markle-opens-up-to-piers-morgan-about-dating-death-threats-and-her-most-embarrassing-television-moment-to-date/NAVHUK3LH6SC6VP6BYIQFCU4VA/</loc><lastmod>2016-11-13T02:23:50Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U3S4YSQA6DO7ZKVC4PVNX75C6Q.jpg?auth=bb06cfd8f2622ba0589777d0842e331b2f922dd7eca3b5909fb463bdfe41ccdf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Meghan Markle.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/chris-rattue-anton-lienert-brown-has-it-all/MGQEQD66OFCHY4YQZFXF233HDU/</loc><lastmod>2016-11-13T02:20:36Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UDVHZOEUSAUJEYLVWU7RXK5CYA.jpg?auth=cc56a3e930c546e56a78d637bc56039406bf034c5653754873c69f288e09ca7a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Anton Lienert-Brown of the All Blacks. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/delaney-mes-fresh-from-the-sea-recipes/QZBWHCKD3PA4B2NGMMFXAX255U/</loc><lastmod>2016-11-13T02:01:44Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TMXSWNIREF42QCH6YYLBB3VSOI.jpg?auth=7dc3718fd5aad5ff709659a613b5c2b1e3504f57fc95d9aba490bdc12b1e8569&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Crumbed fish sliders with kimchi yoghurt. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/fashion-how-to-style-the-simple-white-tee/LI2P6IMVCYDVWSRAZWGUJP6ETA/</loc><lastmod>2016-11-13T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZHBZ32GK642NUD45BOWOOEJW34.jpg?auth=8d06d597abc20ca279b5258872ffc42a78ba3722f64099a0ec3b4eb8f7881082&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photos / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/rotary-women-help-sallies-video/WEW7RYJBSLJUOH2VNGIMKOZPZY/</loc><lastmod>2016-11-13T01:57:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MVORXMZLEAJJTY2RSJOUSOSXAA.jpg?auth=507a7d0917c7908eab7bff4b4ecd5caa2a67a6f413bb96bc382de5704e574620&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Inner Wheel Club of Rotorua committee members (from left) Joan Lawry, Ann Iles, Laurie Breadmore, Prue Hall and Faye Stamp, have given generously to the Rotorua Salvation Army Christmas Appeal.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/death-by-marriage-how-a-normal-relationship-turned-to-tragedy/IARCKGJWOPCT4CL2NFEQCFO5ZI/</loc><lastmod>2016-11-13T01:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QNPHJG2L6RCVDNFQHK3UV2JQ5M.jpg?auth=13f43ce71e39b9e4983d2c2e82e4a4c6aa087f4796cde564af08225e1d8e0636&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Brigitte Scholl.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/search-at-mount-maunganui-after-wave-ski-found/LU4TYMKI2DUS4BEWBRXLV535JY/</loc><lastmod>2016-11-13T01:43:20Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RH6PR46E2KSGDEZULABJR4XNM4.jpg?auth=9ff78c8a212696879100e6e57138fc1ff1a4bb90daae0ce43592102307b3202d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lifeguards talk with police at Mount Maunganui main beach as they search for a missing kayaker. Photo/George Novak]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/john-kerry-holds-out-hope-that-tpp-will-eventually-be-passed-by-congress/M3NVRPF5XPA37EUDJ25TGHFOSI/</loc><lastmod>2016-11-13T01:34:49Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/422NKFR7KJNTOJN2UA7E3YFTYI.jpg?auth=0177cb6d286e5e083805e6e0b95516b58c2106f16210d1f26a8ee2556629f355&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[US Secretary of State John Kerry and Prime Minister John Key during a press conference today at Premier House. Photo/ Mark Mitchell
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/moment-a-grandmother-in-china-trips-and-drops-four-month-old-grandson-over-escalator/5E43ZGUPK46XGRA7QRBYBFM63Y/</loc><lastmod>2016-11-13T01:34:39Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RJXYIMBEYQUQYKHTS6COCAYGSE.jpg?auth=a73c51363d16899c6dec131b724aaf22f54bfa65525ddfc555c26bcd0d8f9130&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[CCTV footage from China shows a grandmother stepping onto a department store's moving staircase with her 4-month-old grandson in her arms. Photo / via YouTube

]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/recipe-banana-tarte-tatin-with-rum-raisin-ice-cream-by-philip-johnson/7RNEAG4MMX2OTL2NSFD5M67DXM/</loc><lastmod>2016-11-13T01:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ASE3O3BGTSA7P3NPFWUFJTJPIA.jpg?auth=4a8727c86f4a670bd1ebd307b4cb807045aef314d8faa609293c5ee13f05b9a3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Banana tarte tatin with rum & raisin ice cream. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/man-famed-for-his-incredible-acne-transformation-reveals-top-tips-for-clear-skin/KEXUIFZ2H2HPIDR3NNDGLMTT7Y/</loc><lastmod>2016-11-13T01:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WGZIMAV5VVP3PSP4QY7HRICEPI.jpg?auth=7239fdaf79eac102795409d8ded3f4956663e11cd82320144fc4b0ba9987d45f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Brian Turner, the 23-year-old American bodybuilder who had a chronic acne problem. Photo / via Instagram]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/rugby-steven-luatua-makes-all-blacks-statement/UVZRR7HP6UZER4GKLNHGW5F3VQ/</loc><lastmod>2016-11-13T01:13:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/R3PXNR5U2QQ4E2VYZNF624N2PE.jpg?auth=93a16a0b88e04ce65d9413f07caed03bf6fa455621a3c17e9fd6e57f3a9ffb3a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Blacks No.8 Steven Luatua goes in for a try. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/muslim-beauty-blogger-unveiled-as-new-covergirl/HAFSALLH6AQLLDYAJ6T25Y3JXU/</loc><lastmod>2016-11-13T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NVYWZGT2SAXE2D245ULFEHNSNE.jpg?auth=3f02b7ab914d4c640358d1ee7f72f8f578c5597837d91935ff14643c46c8ace1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Making history: Muslim beauty blogger Nura Afia has been named a CoverGirl ambassador. Photo / Getty Images. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/recipe-gf-beetroot-and-snapper-lasagne-by-nick-honeyman/UOVOYJU74HTL7J3TR43LA3JLOI/</loc><lastmod>2016-11-13T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O5VKSNEUQIDJGF5CTQV2XAASDA.jpg?auth=545e18ec1770bef84fa4d1498591448153f837fcf0456836a93bf78f6c63138c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Snapper and beetroot lasagne by Nick Honeyman. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/dogs-day-out-barking-fun-picsvideo/W5CW3PPXM6BKM4HKBWIOAXHG2Q/</loc><lastmod>2016-11-13T00:49:59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5SDC74I2M5LZVDWOGFGDTQEZS4.jpg?auth=93be308b75993cfcad8620f754ed36065188b92973d60cc8e2a0b87ecd27b714&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[SUPPORT: The Rotorua community and their four legged friends had a great time at the VETPlus Dogs' Day Out. PHOTO/BEN FRASER]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/resident-calls-to-scrap-house-after-mt-roskill-fire-killed-linda-edwards/6GIQMALM4G75GNET4WQQAF35OY/</loc><lastmod>2016-11-13T00:48:03Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6SXPL6PICA6LJCXZMH5X5YPT5A.jpg?auth=b72ac8a4a80539d9930546a36c7f8bf5aeafe8ac87f09387a445294a66cb57a3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A fatal fire tore through this unit Rainford Street, Mt Roskill earlier in the week, killing the occupant. Photo/Nick Reed.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/cricket-darren-bravo-dropped-from-west-indies-after-criticising-tweet/SOC5PZZG7YAVLTE5TDUJVMLYTU/</loc><lastmod>2016-11-13T00:41:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EAIKWNU5LPFWTUVB23D2E27P7Y.jpg?auth=2014dd148c5d61d4f3981b351de6f6bf797eb348ad970f796a5fa185a6208de0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Darren Bravo has been dropped by the West Indies after he called one of the officials a "big idiot" in a tweet. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/pike-river-protest-continues-as-families-urge-mine-not-to-be-sealed/RTGZCCM2KXG4MJQJA5NWXLW4GM/</loc><lastmod>2016-11-13T00:31:55Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZA4OQHB34UIRMJC6VMRGRLJAOM.jpg?auth=98b8bf92327830e80904d1d0bdb2b35fe1bc773e9e240619d52730d2af707f8d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Anna Osborne, left, and Sonya Rockhouse stage a protest against sealing the Pike River mine, where the bodies of their loved ones remain. Photo / Barry Uddstrom.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-roundup-the-international-results-you-missed/OQGKQ54W3TENTXCDZY6FR4RSM4/</loc><lastmod>2016-11-13T00:30:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PQ45QCL4IZUY4INLFUQXF3WN4M.jpg?auth=3310c8ab3774422f99a3dcc361fea5f70bc02cd6e4d89b37850e32fdef36de40&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Christopher Hilsenbeck of Germany celebrates with team mates after scoring the match-winning points against Uruguay. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/famed-vegetarian-cookbook-author-nadine-abensur-now-a-born-again-meat-eater/G2LBN53BCDEFV3OTX72USYZYMI/</loc><lastmod>2016-11-13T00:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VKXRVV6QTDXU72DM3H42LO3L3I.jpg?auth=405e3d11fd658b07b89ce9ccbfa26cf5160aac62a9c5f170ad56c5a2c8393917&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nadine Abensur at the Art Piece Gallery in Mullumbimby with her books. Photo / News Corp Australia
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/woman-found-stabbed-in-waiuku-stable-after-surgery/ICUI43S7PRPZVX6JJOOG4AB2CI/</loc><lastmod>2016-11-13T00:27:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E3KM6WOXV6WLJWEO4D5UGKXCPY.jpg?auth=c9f55dbad68b9c700cdd04f31f989a319e86b816adbe5417fa35440d7486077a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The scene where a woman was found in a paddock with critical injuries near Waiuku. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/us-could-take-refugees-from-australian-asylum-centres-john-kerry-reveals/J4RVR6EQONDVVWPUVTW4BFENRM/</loc><lastmod>2016-11-13T00:23:26Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MFGBSY7JBF5B6SDBJQFTOVWN5I.jpg?auth=356e7e51bfa4fc06d56bd1e28a17e65a6ff5560ab73627a276434255d9f298c8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[US Secretary of State John Kerry and Prime Minister John Key hold a press conference after bilateral talks at Premier House in Wellington. Photograph: Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/english-premier-league/which-sports-team-have-the-highest-wages-in-the-world/5WZEW7KFGXG23QEWK2PJZ7MGKY/</loc><lastmod>2016-11-13T00:12:26Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/T3BZ55KKD74NCWU3GMXBPPUEMM.jpg?auth=f9c847a6ea4b9c8f1253f4098ca88e0fb93ae1414a51be04f19c8b003e693bd7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Manchester United have the highest wages in world football according to a global survey, with the first-team squad earning NZ$10.2 million a year basic salary on average. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/boxing/big-read-andy-ruiz-training-in-35-degree-heat-to-beat-joseph-parker/PGBMB26DOPKUCU7FR3IPLPDNSE/</loc><lastmod>2016-11-13T00:11:31Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3JHF5E6D2PCRDXOKXXVY2HQTIU.jpg?auth=6f984ae26ebf688a3192699220f31d0513c52aa81c5db4916edef514060d72c0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Andy Ruiz is training in near 35 degree heat in California as he prepares to take on Joseph Parker in a world title fight in Auckland next month. Photo / Patrick McKendry in Big Bear Lake]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/american-residents-remain-fearful-as-post-election-violence-escalates-in-us/QVFANLVPEIPDR3QRGD4MSQ4H6I/</loc><lastmod>2016-11-13T00:01:44Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SO7ATXFEWGTSQEQ2TKTBIBKCMY.jpg?auth=6a2021dbeb4a3447c5b9ac2dff255d64d636c78b72ceac6c95ac3363b5ccaef4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Schellhamer family from Kansas City want to come to live in New Zealand following the election of Donald Trump. (L-R) Sophia, 12, Molly, 6, and Gina and Steven. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/hogans-heroes-killer-of-bob-crane-to-be-named/SBUDRRN72IZKVAW6XAQGKJF5M4/</loc><lastmod>2016-11-13T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FEJUTZGO2QPT2SXGZVXH2GP32Y.jpg?auth=316a483258afba8e38ac8b71f0a2a3d5f5b1c01f5ad73d9d976982a2405c127a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[American actor Bob Crane (1928 - 1978) as Colonel Robert E Hogan in the American TV Comedy series 'Hogan's Heroes', circa 1968. Photo / Getty ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/outrage-over-toblerone-changes/XILZV223RJZ74WC6224UFS4SXY/</loc><lastmod>2016-11-13T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WS6EPC3WRCLARPPXGVIALYWP2I.jpg?auth=6c29e607bfafa2092c4d30d4564c7667375128ccae0bcb0b4d00c8855a5b8a0e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Toblerone Swiss has widened the gap between its chocolate triangles and people aren't happy. Photo / Getty Images. ]]></image:caption></image:image></url></urlset>