<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/lifestyle/the-top-10-superfoods-to-stop-cravings/YS4O6IVQ3REMDPNFNWVZLJPIKA/</loc><lastmod>2016-09-29T23:53:48Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MKZKFUFHK3EE3CQL6ANCPSCHRY.jpg?auth=0502a29afa9e950c695f521e0949d32f35afbb2a197aef4a634734c042988336&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Swap oil for coconut oil, which your body will use as instant fuel rather than storing it as far, says Lily. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/manufacturing/how-can-fast-fashion-be-made-fairer/I25XBV2KRG6GKCESOBNYMQ2OGU/</loc><lastmod>2016-09-29T23:52:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J7XFX3TLKM2INHXPRL7KHUWHIM.jpg?auth=bd4304e870fb5ee2d3c6bcb367c8d6f7507ae40bd121495c8798f9962782d6fe&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[After the 2013 Rana Plaza building collapse in Bangladesh, western brands put together two agreements to build safety and human rights into their supply chains. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/male-injured-on-wellington-motorway-off-ramp/2PLXS3CFAEJ5QNSBTIQUPBFAPI/</loc><lastmod>2016-09-29T23:51:56Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZYRLR36DPDKTEOAJW6UVGZMGRU.jpg?auth=c784332db6916cee01a28ae35e5b2f83ca24e8db6af37a4c4df796e28feff7c0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo/file]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/10-of-the-worst-wedding-day-disasters/FMNRIBADGM4S2K3J5UYIYKSK6I/</loc><lastmod>2016-09-29T23:51:04Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JQ47WY2THMJKYIZ7NYNEGSDTNE.jpg?auth=9d211828c2361b711928623b8516941b1787a49cef25caf3666b6243441305a7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Good luck with your big day, you're going to need it. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/jarryd-haynes-next-challengegolf/JLMEJ552NNJORH3CUK2M4XJGLQ/</loc><lastmod>2016-09-29T23:41:59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DPE2SWOM3L4FRXYF4T7YBBPURU.jpg?auth=1a9b4942e6fc4e007b34d44d23b248894dd2a94d5aa687f4540bbbcb040b09f6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fans flocked to see Jarryd Hayne's return to the NRL for the Titans against the Warriors earlier this month. Photo / Photosport.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/rihannas-fenty-x-puma-line-if-marie-antoinette-was-going-to-the-gym/QEQP2ZGZUXE7O65A72K3ASQ3LM/</loc><lastmod>2016-09-29T23:40:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GQQPITAB53BKGF4KD4IFEQK75U.jpg?auth=a05aaba2346cc04b3a72340a7d4e8b42187502e30eca1105c804c678f50ac4b5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rihanna poses with a pastel pink oriental fan featuring the "Puma" logo. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/matt-damon-and-ben-affleck-fight-over-their-famous-mate/LIGV5DIXWNHUCQKGAXF2YLUNPU/</loc><lastmod>2016-09-29T23:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IJZI4CLBEWUVKN7KT6ZPR5E7PQ.jpg?auth=5bfeb17df176b4f97e335f6371827c8f9012c51c1009099ea64dc27e02aa555a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Matt Damon and Ben Affleck are bickering over another famous friend.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/watch-nzh-local-focus-fibre-pays-off-for-whanganui/TPK3Z6752KJEZDDCZJDZ72WFU4/</loc><lastmod>2016-09-29T23:18:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E53OOMUMSWUUZF63JFCWPYFIB4.jpg?auth=bba21d2af63a3dfa22f1cc0f759213fda199e4bf5838ceecfac9ac8c3bcdaa78&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/tax/netflix-tax-to-take-effect-from-tomorrow/JNZNY3ESGNWJ4UC4Y6PPP6VPJ4/</loc><lastmod>2016-09-29T23:18:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QCTQQO66N2VI37SHAAV7AA23LU.jpg?auth=af68af5a7c9f09e54d012b682395a8dd7bd573da6f4c3aec79e997a939123050&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[It's now going to cost you a bit extra to access Netflix shows like House of Cards. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/car-crashes-on-auckland-motorways-cause-delays/4A6SWH2RRWCEMXKXDKP7V3JEII/</loc><lastmod>2016-09-29T23:15:43Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J3HOXUOAIQTCAN7V7HPEMO7RP4.jpg?auth=e1c7584910b3a648d7591c957ef9287cdf7708469abdf8e8ff76437cf8e49fe7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A crash on the link from the North Western to the Northern motorway northbound is causing delays. Photo/Auckland Transport Twitter]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/tennis/tennis-game-set-and-match-podcast-fri-sep-30/3FGA3QFYXBZIFKOREWF2CMUOWQ/</loc><lastmod>2016-09-29T23:09:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F3QJDCR3EI7Z4L2QW3HPRCZIBA.jpg?auth=f3502326b7df3abd70de650cb6a188d5f3cd5c650559ca3d50a2c1e20f835a89&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Serena Williams during her Women's Singles Semifinal at the US Open. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/jessie-james-decker-decides-when-its-time-to-get-down-to-business-with-her-husband/NVG73CXAH6BZXLTXHR6YJ7INAE/</loc><lastmod>2016-09-29T23:04:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZP74O4FAEI5EJAVXC4UDX5RU5I.jpg?auth=5e16b6a5a8e05e10b738a272c7c6bb4a7a1986f4ebd8b9e58fea54cd7dfa8307&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[With Jets wide receiver Eric Decker in the thick of his seventh NFL season, his wife makes sure there's still time for them to get down to business after practice. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/new-zealanders-dirty-laundry-habits-aired/EU6M6KRVPNMZTAFVR6WFRUBLP4/</loc><lastmod>2016-09-29T23:04:46Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZWQ2INIDRCYCJPPKBEOTL34DKQ.jpg?auth=fad3e4b01580a14a4bcd4819bf837e13db0f92cff10ca5c41de6907890d73cb4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Picture / Getty ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/dominic-corry-the-five-worst-movie-presidents/43PSS6KY7D4GM3WS3ZJFD2I3KY/</loc><lastmod>2016-09-29T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HWWHUIDQ236HKXLZJJGHRLLBHI.jpg?auth=5429d159f48c26343a5bd9fd162069be5562e7245e74a118f748377dbf30cfe1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Presidents Allen Richmond, James Dale and Jay Bulworth are almost just as bad as Donald Trump at their job.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/burglaries-robbery-assaults-drive-up-crime-rate/VUPG6LM5POVGVJA2OX4HN2XOUY/</loc><lastmod>2016-09-29T22:57:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H6YYH3SX3UM4BU4QRKUA4ZWEI4.jpg?auth=5165f6e73bbf7161dcdf9005ab9337400d76deecaafffd88e86548d867b02f03&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ram raid burglary at Dargaville Honda Motorcycles earlier this month. Northern Advocate photograph by Michael Cunningham.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-commissioner-thanks-cops-and-community-for-whitianga-search-efforts/ZKBGZXBLI2A6TCVNXBCISN24OA/</loc><lastmod>2016-09-29T22:52:53Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AOUZ4PKZ7WKTF6YZJB6RSAYWOA.jpg?auth=1ead2bbf0d0008068aaf17b5fedc3fd6162ad5d239c68070dc1ba8a4a8374eef&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Luke Cochrane. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/vicki-larson-divorce-is-the-best-aphrodisiac-for-middle-aged-women/GVTW7C6Y72SP44N33YFQ6T7GQE/</loc><lastmod>2016-09-29T22:49:49Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OH4SBAR2I3URP4BFMEKFWXPQYM.jpg?auth=dee2f239cf37c4b42aa8711b34a7dbe5341c548bb7f63cbb4e9ac25bdea4acac&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Middle-aged mums get a bad rap when it comes to sex. They've either lost their sex drive because of hormones, or they're too consumed with their kids. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/thai-girls-in-pickpocket-scam-claim-they-are-innocent-and-plead-victim-to-come-forward/FOODCGAUJGJCVFHSBC2JSD3PNE/</loc><lastmod>2016-09-29T22:36:31Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PFK5YOYHCY4X6U7CRWXZMPGGK4.jpg?auth=5ec6968d87ce6b480ee224939b81e6d2de550bc4cbbc6e4471ec5e3412d080a0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Two girls aged seven and ten were accused of stealing the watch outside a temple in Chiang Mai, northern Thailand. Photo / Reddit / MedardBoss]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/waless-sam-warburton-leads-race-for-lions-captaincy/CISGH6C3P4XI5BXGRRLIA74T4E/</loc><lastmod>2016-09-29T22:35:55Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KOX64KQDPQEABUJ5MC5O4MT2EQ.jpg?auth=986ba5d1b4c1951c5e5a4e788a991d3406a89904c104befdfe855fd391edb30c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sam Warburton will captain Wales in their four-match autumn Test series. Photo / Brett Phibbs.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/gear-friday-living-with-windows-10/N5RMGVO34RID6GACGIDYTPGONQ/</loc><lastmod>2016-09-29T22:34:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TWTYCKGHA6Y7AEMF3LNVDCN7O4.jpg?auth=a9c90f1381cb23040852bf1596b675fe8e92f80c7c2a8959fdfb4c3401ba1e95&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Windows 10 is a very different beast compared to what Microsoft's done in the past. Screenshot / Juha Saarinen 
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/hamilton-council-to-pay-80k-to-kudeweh-family-over-tiger-attack/6WAVDGYE5B3GSLDZQUG3NV3FLM/</loc><lastmod>2016-09-29T22:31:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SP3ZOUAW7NQIMG2WKAXYTUONZY.jpg?auth=6c0256adf75fcbdbc38c06efbd3508f3bfef21d3f5c3927c1f254c9d27f3eb5c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Hamilton City Council has agreed to pay another $80,000 to the family of Samantha Kudeweh, above, after she was killed by a tiger at Hamilton Zoo last year. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/construction/building-consents-fall-for-second-month/3MB33OBKLRYHPQZA535PSLS5B4/</loc><lastmod>2016-09-29T22:30:53Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XOLUW2N257C76WXF6OW2LDHCQE.jpg?auth=c58a994a2cbd4c468a8802eda2171f20e7d69c2fd6e989bd04c686ab286f23d9&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/justin-bieber-ordered-to-appear-for-miami-deposition/IVI5B3QZOW6UR5ACQHLO65HSNU/</loc><lastmod>2016-09-29T22:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BOXE3PTPG2RZ65DU5I6TIMQARE.jpg?auth=cd1dbbcb151c6f35062d59bb9327f15eb8fa11faf9d9eca309db87d223249082&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Singer/musician Justin Bieber must appear in front of a Miami judge. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-bryn-gatland-makes-right-moving-heading-north/OH4XZYDULLEO6SLAEYUB6BWDNQ/</loc><lastmod>2016-09-29T22:27:09Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C3XIHK3VBIV327FAQMQ6G7524A.jpg?auth=967f087b8762d788351d0ba497237e399d4f105b4fa49137e795741a7012a764&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bryn Gatland of North Harbour kicks a conversion goal in the Mitre 10 Cup. Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/five-strangers-recognised-for-saving-family-seconds-before-fiery-explosion-in-manawatu-fatal-car-crash/MRTH4ZSEQJ4EFI6N7MEEKK7G3A/</loc><lastmod>2016-09-29T22:26:32Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JJNXBTBKNW524BLLUTJWNA27LM.jpg?auth=0488027e303f767d1b229269d96d0f03a37a9278b71b291a8038dbb72eea38a1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Murray Michie with the Governor-General, Dame Patsy Reddy, after receiving the Royal Humane Society of NZ Silver Medal for bravery. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/major-gas-leak-closes-state-highway-1-in-foxton/Z4W5MS5BMMU7FHGERU6BW4ON6U/</loc><lastmod>2016-09-29T22:22:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SK5NL5KX2USSXT2WX6BZAFO5GA.jpg?auth=4ac64d224ce063669961079abd94ecb62e1a9dd0cc288a053ba64c8b20f996a7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fire officers sprayed the gas leak area with a massive jet of water to prevent the risk of fire. PHOTO/ASHLEIGH COLLIS]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/npc/rugby-harbour-not-looking-too-far-ahead/MZY6HNSE6LVKA6JEE3JVJWUAN4/</loc><lastmod>2016-09-29T22:18:14Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HEIY4LOQCAWZT7PWKN7AHISXHU.jpg?auth=04da05fba654be494a26c54bd5c0f6c4331f37e92b7f3b6310023be12d86065a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[North Harbour's Matt McGahan. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/sex-on-navy-ship-consensual-says-officer-accused-of-attack-on-junior/BTLHJU5OZRBGNEX7SLGHU7NKRM/</loc><lastmod>2016-09-29T22:15:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RSENA5NV27TNLPPU54RZZWIK7M.jpg?auth=f788f59bf6bedaa8ef40851b24ddea6f8abdf4baa30139903ba9f8d1ca4afc6c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A former Navy officer is on trial in the Auckland District Court. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/construction/new-housing-development-in-auckland-but-buildings-could-be-removed-in-7-years/UBHRNXD4N2JS2E2JV7EXAZZPW4/</loc><lastmod>2016-09-29T22:12:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TAUVDZWUKFEPEPU3R4FNJXJNFY.jpg?auth=c84c1206f0e2a7f93ee68b5519117b54764cb02ea6e5ebad7b63e2a44dc1f176&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Government has announced a new housing development in Auckland. New Zealand Herald file photo by Greg Bowker.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/production-manager/TONYLYKCNH3FXNBBXB4EV2SOPA/</loc><lastmod>2016-09-29T22:11:53Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2DIBWU7N6ZH6RWYJQSPDJSCMZE.jpg?auth=6ea61db47ac5c643f239dcb38a0d825d418c635d4f5f54102bd3ed2b3519d736&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[[object HTMLTextAreaElement]]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/watch-steam-visible-above-mt-ruapehu/XP75XPHKGOLDPPPJERFKBAL5XE/</loc><lastmod>2016-09-29T22:06:47Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2VRZILE6GNCYCAD2QIAWIQS63I.jpg?auth=68621121e14f709a50c87d42158490449eaa997456c8d0e3dfdaef3203aa62de&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A camera at Mangateitei captured the plume this morning. Photo/Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/small-business/executive-success-minding-other-peoples-business/4IV2QYBNMUZFKJVAGGTGOZ4RVI/</loc><lastmod>2016-09-29T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WNSVFUEMYMSPEAVA33BMS6LPB4.jpg?auth=50a2a6bddf98fb581c22b4c1795c1986273743981f9064da11f23e1cd0a51ff6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Asking for a mentor's help isn't an admission of failure, says Lisa Ford. Photo / Jason Oxeham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/netball/netball-kayla-cullen-ruled-out-of-silver-ferns/VMLPZUOGTBGRSETLVNSQMA5YXE/</loc><lastmod>2016-09-29T21:59:25Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7EEOO6VUCKCDIRDMFDDRYGOFVQ.jpg?auth=91d5de419971347b92151b20753f3026e66780769264c9b7b74733b62affde7e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Silver Ferns player Kayla Cullen. Photo / Photosport.co.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/teacher-regrets-relationship-she-and-partner-had-with-13-year-old-girl-mcclelland-inquest-is-told/VT4LZJXDDJHWZE7L64OSAJCWOA/</loc><lastmod>2016-09-29T21:55:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5SVW6CA6TES4B4OFVYWOYKOPQU.jpg?auth=9326cafb77a1d27736350736689ef64dbd38d9be7b5639c8ba8eae17b0d1e7d0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Angela Mepham pictured outside the Gisborne District Court today after giving evidence. Photo / Alan Gibson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/laser-strike-pilots-warn-it-could-end-badly-after-spate-of-fresh-attacks-near-airports/MCR2ESQZPAUCHFJXMM35RPSQ4Y/</loc><lastmod>2016-09-29T21:53:58Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V5ACGPIDSIYKAEOBXJ6XSKWC7I.jpg?auth=79aff19ef8d590304c473ae47b5fcb576ec427dbb5303e8821fcc6a67aa8bce0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police reveal Eagle helicopter was hit by a laser strike over Auckland skies this week. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/war-service-animals-to-be-blessed/AE2OCBGDTDDN6NZBZDDUT2APAM/</loc><lastmod>2016-09-29T21:50:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U6AXIDHBUQ6YQWX6T2RXK5JYBQ.jpg?auth=759686a64ff56e49c18ea120b8854694514e9c7264d59d4595d4987a9df71b0f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[War service: Togo, the cat mascot of the battleship HMS Dreadnought. 
 
Reporter: Christine McKay 
Photographer: Supplied 
DANNEVIRKE NEWS 
NEWS]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/why-gibb-river-road-is-australias-best/A3KBIXXI5XS3Z3MLF2TXOWRHRE/</loc><lastmod>2016-09-29T21:50:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M4IU5UJCDBHY75SR4EAUVHGFJM.jpg?auth=65e92c3d31bb88985f0a20d37a9400c37d754acf617134128d515fb858503409&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gibb River Road rivals the famous Great Ocean Road. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/employment/how-to-handle-a-prankster-at-work/JH2BZCE6DX6SJJ4HAXNGGI5PZI/</loc><lastmod>2016-09-29T21:40:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5DEMHV6ARCT6LGSVYIQQZWDQ5Q.jpg?auth=c9fef2c4fabab173830a4b43dd8d68fb8c69ae3891c15454623a9b1f9ea57be0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Workplace ignorance takes a turn for the worst. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/promotions/win-a-family-trip-to-new-york-city/CD37LNTFDYFKMGM7C233HVNGUI/</loc><lastmod>2016-09-29T21:39:26Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GX5IJSXKEDFMT6WNB5TAHYDMXU.jpg?auth=14ef07cedf96e8f749d5c0d69994410305d54be2d4002ecb820863bd9f668540&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/sport/our-nfl-picks-week-4/UDXUX6PW3Y6FWOCYGGDPJED64A/</loc><lastmod>2016-09-29T21:37:58Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XP6VVPMDFZTU4TQLYBZXBKKNWQ.jpg?auth=d19b4a011c6de862619b10bf0d3b1208b15c4a5c1a9d50844169676b3df01b2c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cleveland Browns' Robert Griffin III faces his old this this week. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/delays-expected-after-paint-spill-on-cbd-motorway/PBQJGXNCDM2EZHTGGKEZBZF4PM/</loc><lastmod>2016-09-29T21:34:56Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6VNVEXUQCK4AEFHZHCPJRJAJLY.jpg?auth=6b7f67f2158dc14e1abedcdadc25f1e3a5782ed5752fc057f28b9e28bf7c8e10&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[AT is cautioning long delays heading into the city from the North Shore. Photo/AT Twitter]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/stock-takes-crash-warning-could-your-kiwisaver-get-hit/V3PT2UPBWZKUA3YMTRGU5JPW3M/</loc><lastmod>2016-09-29T21:30:32Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2NWUM5QJKB543IL2HWPANQWR5M.jpg?auth=f9673d5e895c212d969390ef39c4da53d964336d5a55928caa7d7c6b789ee490&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dealer Philip Solarz during hectic trading at the Auckland Stock Exchange in October 1987.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/be-alert-for-sophisticated-scams/KQFBNVWMIBNISNUURC2T4P3XMQ/</loc><lastmod>2016-09-29T21:30:07Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZVD2PP75LAQSCSY27O4EQCYVPA.jpg?auth=1279f0f92665280878c9e2baeb89ed8d79c856760b274bc818773196e4d31036&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Trevor Dickason with one of the scam text messages he received. PHOTO/STUART MUNRO]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/rob-kardashian-admits-to-incestuous-crush-on-kim/6EOGVUUCYG2VBCKVOVYXAAPNGA/</loc><lastmod>2016-09-29T21:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GRYYRXYSYUBLEOP2OA7M6LDMNU.jpg?auth=38d0d8eb56dcd8b876f4b6e23455de175eea79761effc368c103139e3a14c071&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rob Kardashian with his sister, Kim Kardashian. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/duncan-grieve-the-case-of-jonbenet-ramsey-documentary-shows-fascinating-insight-on-crime-investigation/P52A6FQ55UDVXGJB63GGBO6PSI/</loc><lastmod>2016-09-29T21:10:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4VBVEXQ6XCX5JWASMZWYPVCQGA.jpg?auth=2206008da12f569dea15a630e6c32727d0489c3d87303b4287969bb16050423b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jim Clemente and Laura Richards work together to try solve Jonbenet Ramsey's case. Photo / CBS]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/banking-finance/lawmakers-to-wells-fargo-ceo-why-shouldnt-you-be-in-jail/NWFQZE4RZ44RGBGXROVSL5E5CU/</loc><lastmod>2016-09-29T21:09:14Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BUL23LWN3BZYQIKAJIBPC4ZTSI.jpg?auth=cd2a62da990207dc376d91887d458aa9db0d2c8c73e3f6c95dd2f26bf96d849c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[John Stumpf, chief executive officer of Wells Fargo speaks during a House Financial Services Committee hearing in Washington. Photo / Bloomberg ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/steve-braunias-the-man-who-ate-lincoln-rd-rates-happy-chapati-indian-restaurant/LOIEAHSRKJNIAQBSC7SUVNZ2EE/</loc><lastmod>2016-09-29T21:04:55Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FPSPCUZPZFGPK2ZLEW6TY3ZWWY.jpg?auth=8282d5e5dbb3e224fe1eba728c434a917c6cec4687e3795c3997f126a84764dd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Every New Zealander has the right to eat a hot curry lunch for $10, including naan bread. Photo / Michael Craig ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/oz-storm-whats-in-store-for-nz/E4PXUZ6CNRVKSBVTIPLBCMWZGA/</loc><lastmod>2016-09-29T21:03:50Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HA45CK2CCKK5W4PTIMV5KT6NOA.jpg?auth=e8bb59fa8e0cb7c04cd9d56ca553e3b15acf146c9058de987f3ed34a115e9016&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The leftovers from the Australian storm will arrive on Sunday in the form of heavy downpours and warm, brisk, nor'westers.  Image / Weatherwatch]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/doctor-who-prescribed-controlled-drugs-to-partner-was-justifiably-sacked-says-era/D534EDGWSCBUQ5VKCN3XQ3BLRA/</loc><lastmod>2016-09-29T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VPHSLM3LZU7AZ6XDIIEES22L2E.jpg?auth=2e9caad4d0be38aba7c5dfba7e16cd65fedb9316c3c8a231868412c2e6c0f0cd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Whangarei Hospital's Tumanako mental health unit where Dr Lynda Emmerson prescribed drugs for her partner who was not a patient there.Photo/File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/npc/rugby-otago-look-for-second-win-at-eden-park-in-40-years/CIUZRWGDSBAEQSX5AC3YMUUKCM/</loc><lastmod>2016-09-29T20:56:19Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CHPPBYQ65JPFUZPKNKAAZ5XJ5U.jpg?auth=a3adf69d9dbf807dc47dad0c0e726f1a949834e8429a72a0113b2f4e31000004&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Steven Luatua of Auckland competes at the lineout against Josh Goodhue of Northland. Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/retail/hm-pulls-out-all-stops-for-new-zealand-launch/HY4OTI3UBIU435A7TTG5LSFDLI/</loc><lastmod>2016-09-29T20:50:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/R7POJG43QZOQD4367FRBFV5HHI.jpg?auth=c65c7b206f5d4f5973fdfca3720bbab1cd2a14f4436889304570128a505aa078&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jerome Kaino, Alysha Brown and Samuel Levi at the VIP launch of H&M. Photo / Norrie Montgomery]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/nrl/nrl-fifita-can-lead-sharks-to-grand-final-success/KRSU22HO5JN4GLZ4FF24OR7KJY/</loc><lastmod>2016-09-29T20:48:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4SLEVFYS7GJTJJVCUNFG26YRMQ.jpg?auth=26aff937fbc079761f3068aada9b148f934be931798ec87259f594ccfc0bb576&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sharks prop Andrew Fifita. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kiwi-coaches-ignore-social-skills-resilience-in-school-rugby-study-finds/DZDYZBKP3Q74EMH3Y3JK5VVMHA/</loc><lastmod>2016-09-29T20:46:23Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6TMWD6NS52H7JNRGH2H5FLLI6Y.jpg?auth=ef4e6e9afb225daa6eedadab09592a7ac0b5dee2cd3107699632e18ed1695358&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Canterbury University research finds New Zealand high-school rugby coaching has no clear social aims, unlike in Japan. Photo / Duncan Brown]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/the-best-things-to-see-and-do-in-ahuriri-napier/HQ7K2DLR3UMOJYI6GTKSTPGW3M/</loc><lastmod>2016-09-29T20:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E4RSKK2N3QK7SK3DICMMPZGZIM.jpg?auth=3c8804508578e677b78703db3799dcb68fb4441ef95137f927e99c26da04e235&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fine weather for watersports.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/flight-check-johannesburg-to-sydney-on-qantas/2Z5KKHS7G3DYSFHVJKOXNDFYCQ/</loc><lastmod>2016-09-29T20:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7RDRB4G3E3JYAFALEFIW2YRSV4.jpg?auth=452cb958149aed416471bcb16814443556189eb62fc300b77266955c278ba3b9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Colin Brown, Flickr]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/how-hillary-clinton-responded-to-husbands-accusers/S77P2CSXJ5D2TJRWT326GEWGVU/</loc><lastmod>2016-09-29T20:20:47Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IFNOPYNXEWIYSDWVCUHGWQZJWU.jpg?auth=f4bed01d9ab967ea9d8873585d6cdd2e2779dc7281b148f76f4e4907d4356b84&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Presidential candidate Bill Clinton and his wife Hillary embrace at a 1992 rally in North Carolina. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/nznoon-napier-residents-show-support-towards-dam/5QDDAIKFLI3OAZEYIR6UC73UJI/</loc><lastmod>2016-09-29T20:19:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6VLYNTGRF2Z43GLX2RIKXBG6G4.jpg?auth=63e89be8dd2d8b0b7e3adbcf37dfaf3d8581db05ae13066b2f872e35daf55bfa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Martin Williams, regional council candidate for Napier, has done survey with coloured plastic beads which shows more napier residents support the dam than oppose it. PHOTO/ Warren Buckland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/cathy-mcphee-murdered-by-deranged-jealous-husband/SRX6EYEQGJRPNOQDW2LIXIAHG4/</loc><lastmod>2016-09-29T20:16:58Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BQIBOX2U52QQ2QPPCW75GFWTKA.jpg?auth=6b5c544289d35b46aa43b3f68a7de06e28afd5e58106543473ae10e0c11585ad&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cathy McPhee was murdered by her husband in Mildura in 2013. Photo / News.com.au
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/princess-charlottes-first-word-in-public/SNBRD3OHUXNR66VNJRKRONQOCI/</loc><lastmod>2016-09-29T20:03:33Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2DHWF4G722AXJZZPGIJVP4FAJQ.jpg?auth=0b3916574823e1a83fdc83dab8a07c8842ccede57a9ab94418c4a292f7e84534&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Princess Charlotte uttered the word "pop" as she hugged a stand of balloons. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/three-questions-who-should-open-for-the-black-caps/FVTG3ECR25UYRZRNLGQFJPDARM/</loc><lastmod>2016-09-29T20:01:06Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EC7YSDN7AKUK6KU4SWV56UEQP4.jpg?auth=6fc6799523086d9ca08a3c4e29314f8e8f3459f6d25b20d209ad95907e2467d6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Black Caps opener Martin Guptill. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/mh17-report-raises-very-serious-questions-foreign-minister-murray-mccully/TMF2G6WQDYYCPAIFGW5V7U5J6Y/</loc><lastmod>2016-09-29T20:01:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3KWZKNB4FLXB2EUDVK4LONTH74.jpg?auth=f45c32be0a550a7f5cb7195806db8c35e2332b9a0d01e005841aac60fb7e685f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Foreign Affairs Minister Murray McCully wants accountability over the downing of MH17. Photo / Sarah Ivey]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/naomi-watts-is-all-smiles-on-her-birthday-back-to-work-after-liev-schreiber-breakup/GYTFJALUXEVWAERRP5KW4LC4PY/</loc><lastmod>2016-09-29T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/23TWNXWBZFT5F4LGO4TRMJSN2I.jpg?auth=dab8fe34306d542706f91928a582248f97a6ca73c8061215eae75ff126344224&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Actress Naomi Watts revealed this week that she is separating from her husband of 11 years, Liev Schreiber. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/retail/from-chickens-and-pickles-to-isnack-20-the-trends-behind-the-brand-names-you-remember/J3QTVKMIEPFID4WHO3LV6V7LJQ/</loc><lastmod>2016-09-29T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NUMVKPJU65IRIT5WCG2WYVWNCQ.jpg?auth=34a911599236170a0491a4fd4b550afe9290f01ad5d9ea9c042e6114590760d7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[What does the future hold for company names? Photo / The Conversation / shuttershock.com]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport-hyundai-reveal-2017-car-at-paris-motor-show/JFXHB6NGX2TRFTKHATJBR2UENU/</loc><lastmod>2016-09-29T19:58:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DL4JHVTYROGDDZRM3FMS2XJJWE.jpg?auth=004f37a2f4a1a815c6e1d407699583796f69d75baddfc6dbe9518d0dc5d42d83&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The 2017 Hyundai WRC. Photo / Hyundai Motorsport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/emergency-services-called-to-partially-submerged-car-in-christchurch/H3EHKCCCQ7HKKR3WIORQR6KBYY/</loc><lastmod>2016-09-29T19:49:52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5I2WVRXI5MY6TZOU755W3JCPRM.jpg?auth=765c3bde69392b4e4e7ed1edbd5c244d83b593f3863bca7aa2f4199edcbdc83f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police received reports of a partially submerged car just after 8am.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/kiwi-falls-as-fears-over-bank-stocks-weigh-on-us-equities/Z2HCIHPG243GE7SOSGOUHS3XVA/</loc><lastmod>2016-09-29T19:43:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VNWYSAKKFIUHD4ZT52BODN5GFY.jpg?auth=0833c0a24bb19a2a7b03176a7bb3c69907be28735026868caf0ea2392f1669bf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The kiwi has recovered after selling off in the wake of the Reserve Bank's reiteration last week. Photo / iStock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/consent-woes-stall-bank-building-restoration/GPBRAGOEVCZ4A253ZF4GVRIDUY/</loc><lastmod>2016-09-29T19:35:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GTQIXRPCLF6H4BPBTUHXDEVWYE.jpg?auth=1efad87b3e1286abbc988bbef13d8c5d75e244266f2c6b9c7045430955659400&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[HISTORIC BEAUTY: The restoration of the former BNZ building in Marton is 'magnificent', says Rangitikei mayor Andy Watson. PHOTO/STUART MUNRO]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/fight-over-dead-mans-sperm-between-parents-and-fiancee/RENCX4L7WUGWGN37HTCD6XE7NY/</loc><lastmod>2016-09-29T19:30:25Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FAMHR6RKN3YQJJNT3KTORPDEUY.jpg?auth=dff999b177abd4cb17fa68d6155dd9b60a6af6e13620acfe4caabddab93b5bba&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Leith Patteson and her fiance Tony Brian Deane had been engaged since October. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/taylor-swift-calvin-harris-friends-again/Z7QR6XP357IY5LGVVR2BNUBVEA/</loc><lastmod>2016-09-29T19:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/22EOJWWV2KNXU2NYLNLVLOEZOM.jpg?auth=25416981d34f2817b035b6c43726406f0692e9c34668b743033808f611e8ea0b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Recording artists Taylor Swift and Calvin Harris are on good terms again. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/tennis/kiwi-tennis-players-excel-around-the-world/THASJYPKT23IPEIVRGH3M4TXNY/</loc><lastmod>2016-09-29T19:22:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/business/john-drinnan-real-housewives-row-rumbles-on/KONCYXFC6FSIH5R6SHG42NFJ7U/</loc><lastmod>2016-09-29T19:18:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/P22KMSX4FQGAQXSL7SC3CSG3M4.jpg?auth=712d9f4f1d4f1f7bbabb3fa80c9a11060c1f81fa7a8b5793d576310d798bb8f7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Norrie Montgomery]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/baseball-from-the-bleachers-thu-sep-29/42YXZCHOTMR4TVKCOJMEPER7MY/</loc><lastmod>2016-09-29T19:14:03Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2IZCCRHETLG6FVBON7CFG6MXFU.jpg?auth=a872bcb9cceb7eb39698b7aa2273a4521e1b93db82fcf997f5de846b1c11c01c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jeff Samardzija pitches against the Colorado Rockies. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/rotorua-attraction-takes-supreme-award/ECMBYN5ZWGZZBS2ETOYJ6QOTWU/</loc><lastmod>2016-09-29T19:11:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BLCDGHU5B32AXDTUH4NYMRM5TU.jpg?auth=a923c66c5e0a94053e9101ebba659cc50bd44c863b702762918ba4aa07158dd6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rotorua Canopy Tours won the supreme award at the New Zealand Tourism Awards last night.  Photo/File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/hard-work-pays-off-as-tj-perenara-given-all-blacks-start/WKHR2AIVMCZXKEJY7L43ZOZ27I/</loc><lastmod>2016-09-29T19:03:21Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7626VM3UBFSCBV3KFEODNVRLAE.jpg?auth=68d3cab8825bc4bfe5958e94b3e82c102d828a568edefe46bfd229e2d37c314c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[TJ Perenara will start his fifth test on Sunday. Photo/Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/golf/golf-fan-sinks-putt-rory-mcilroy-and-henrik-stenson-couldnt-get/GAMTJ2OQXFNS4GFURMVU63GHMU/</loc><lastmod>2016-09-29T19:01:16Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5FUVWTXN5MFDWRTTSGRD5E22G4.jpg?auth=3343d6d481b24312f03e1d98739574d779c45f691d7deb098746b5c592bcb379&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fan David Johnson of North Dakota reacts after being pulled from the crowd and making a putt on the eighth green during practice. Photo / Getty Images ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/tennis/tennis-another-good-day-for-kiwi-doubles-stars/AT62LQSA2PGQH42CLWPZE6PQDM/</loc><lastmod>2016-09-29T19:00:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HI7ZU3L4VVWYSXEXU2E2IJEXBM.jpg?auth=fd0c19c3d7dbebc6f4f4388ffd0725498080cf297e6df55dbcb648aad7477299&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Michael Venus and Mate Pavic of Croatia celebrate a win at the ASB Classic. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/wall-street-drops-with-financial-stocks/HXRQBBF6B3IRN24QTBSVHW2GYY/</loc><lastmod>2016-09-29T19:00:04Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DIT7L5Z2ZXIHQOBYQQ4D7EBSAA.jpg?auth=3779500c5ff0543158589ed6da59a90fe278cbfc9f81fdf4a3934d24f8b0c8d3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Crude futures jumped 4.6 per cent to US$46.78. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/wellington-house-with-cinema-on-the-market/7SMJ2K57XBPRCHFZHVIEJHQJRU/</loc><lastmod>2016-09-29T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YGPIPPMUTFKEJB532W7Z3PMCZY.jpg?auth=d79ea6ecfae97273975769a63866c0f6bbc484f5c468bc2b7b9346e8ca9e2797&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[John Bell's cinema at the rear of his Lyall Bay home.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/what-happens-when-an-iphone-7-drops-from-tallest-tower-in-the-world/GRYEDAH3ZJATUWWUDI5AKE5QSA/</loc><lastmod>2016-09-29T18:57:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MS4NOOTALJF6HYWHFINL3JOHUI.jpg?auth=f45bde5eb4563d11d594c3f982fe7a207c56a0764d36e1d2be987d808fe6b54b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The iPhone was dropped from the Burjkhalifa Tower in Dubai from a height of 829 meters.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport-paddon-hoping-history-repeats/KXNLYZOKMNMVDOUBYLCVICNGW4/</loc><lastmod>2016-09-29T18:56:20Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y36UDAMGRTNW7VIJF5A56JQ7AQ.jpg?auth=a92382cb63023693055f09cac825d9e84d2e008fcfaf8ef68398f09d75c21f32&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hayden Paddon during Day Three of the WRC Germany. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/eliza-mccartney-receives-prestigious-university-award/AHL6ANDXEO4S4ZFMHTTLK6PRRU/</loc><lastmod>2016-09-29T18:31:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BR6ZT264BBQCUXHZGRZMOX6WWE.jpg?auth=97013946d039a8bedeb71050654c0d4a48c70d17ca94b39519c499faf5887efb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Olympic bronze medallist Eliza McCartney receives her award from University of Auckland Vice-Chancellor Stuart McCutcheon.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/aucklander/news/concert-review-yung-lean-at-studio/VWHSABBZ5CWDMNKHSPPSWBOBR4/</loc><lastmod>2016-09-29T18:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QEXKRKBQHCZ5HDQBLUXSNLV2HE.jpg?auth=92575f3e7cc46906910fec24548b8d1bebb8f7f86740bf5353e3db15717270e6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Yung Lean, aka Jonatan Leandoer Hastad. Photo/Supplied.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/billboards-shine-spotlight-on-dairy-intensification/L43AYTXUHNFREC5OQ2D5T6WAO4/</loc><lastmod>2016-09-29T18:29:26Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZXZNJ5NEQFRVXWFU3XAXKKGVBU.jpg?auth=eadd8a8eee601ed038d7d8b270a5090353ce9da5e99035d2d9788ab37f2b8b34&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Greenpeace billboard on Te Aute hill is one of 10 erected in the region this week, protesting the prospect of intensified dairy farming with the Ruataniwha dam. PHOTO/DUNCAN BROWN]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/undiagnosed-heart-condition-possible-cause-of-7-year-olds-death/PNSOJFYWPCL5S5Q4VHQ2U6L3LU/</loc><lastmod>2016-09-29T18:18:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C66APU2K43BKDCNZMGRWGBH4NQ.jpg?auth=43af9a752316f9d1537778c532ec1289ea1590121e42ddcc7845a8039d5334be&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The sudden death of a 7-year-old girl was possibly due to an underlying heart condition. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/fa-forced-to-throw-out-4000-sam-allardyce-t-shirts/AZESJ3KR7Q3YR265WKU6XYOS34/</loc><lastmod>2016-09-29T18:17:14Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E2SJ3JEPULUGAG2CHXU2ONZA64.jpg?auth=0b7042a79720b73ee788b2f26942c15d551b126a8a2b3d279a675685488750b1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Axed England manager Sam Allardyce. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/all-black-legend-richie-mccaw-becomes-air-force-commander/CJSVQX3OVCNZOXP6LIDUQ4IR5E/</loc><lastmod>2016-09-29T18:00:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AEN5YXZ3AHHBNZZZXRC5XTEFKI.jpg?auth=6db75fd577722f84e0cd46f6af9d4680c4ba32a618f976289d53ee3563b800f2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Black legend Richie McCaw has always had a keen interest in aviation. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/sheep-mauled-and-killed-by-dog/YEB5E2XYII3NBRRK7QHKPMLL6E/</loc><lastmod>2016-09-29T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EO64NTNEAIJHBQDJGIYLKTLGJU.jpg?auth=8443ec751fa48634ac4262f09b4b927a426753dc98069fc537023cc1def142a2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A frightened sheep that has been mauled by a dog outside the home of Vern Suckling just north of Dargaville yesterday.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/nfl-games-in-london-sell-out-every-time-and-still-lose-money/2SRXZVWWFDBKU72FJYSISFU5BY/</loc><lastmod>2016-09-29T17:59:21Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DSNQR7WFOPPXAGGQKN4NCH7ZV4.jpg?auth=aeb6065b7204f802da81ba1ca25ce2fb93c4e89b0e7cdc4d1959a0f6916a3ef2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Indianapolis Colts and the Jacksonville Jaguars play at Wembley Stadium on Monday (NZT). Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/nrl/nrl-grand-final-sharks-james-maloney-backed-for-clive-churchill-medal/OE43JWVFF7NCIXH76WR22PRO3Q/</loc><lastmod>2016-09-29T17:49:03Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DZL44PPBBXL3SPMV6UHTDWMXLU.jpg?auth=2edab75f9318380ef76ab2fe213d2ad52cfea3577fe689abad2d26ebff32d1ee&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An absolute blinder from Cronulla's James Maloney has rocketed the Sharks into their first Grand Final in almost 20 years. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/otzi-the-iceman-was-shot-and-killed-by-an-arrow-as-he-ate-a-hearty-meal-in-the-italian-alps/6GWQ35ZUENLGCAEOYLIJ2CUTK4/</loc><lastmod>2016-09-29T17:47:37Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C3NULT6UUTRPQIHZMUERHGB2T4.jpg?auth=8e33d24249013fff8a3afa8eda49d795a99664cee7a0de2b8dd4040f38dc6ae1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Forensic techniques have revealed that Otzi was enjoying a meal when his treacherous killer unleashed his fatal arrow.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/the-optical-illusion-that-reveals-how-dirty-your-mind-is/SBY7RIZQ3LSYKXLQILUPYFVHJQ/</loc><lastmod>2016-09-29T17:36:17Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TJ3FOL2ZUJWSDFJP7ZJPAOZAJI.jpg?auth=cfdf2c91e1c3f4131ca7ff5e5357546dce6464440bb9a510ea17a61d66460320&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Apparently innocent-minded individuals will see dolphins in the optical illusion below. Photo / 123rf.com]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/laser-strikes-at-international-flights-approaching-auckland-airport/W6EUYTIR65XUGOGYZ66KS77AJY/</loc><lastmod>2016-09-29T17:34:18Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PN4XOHHTBPCUB4OJ6QECE6WSG4.jpg?auth=e746354cf2199c17f2a1b84a1d49d97b1a97b50e788768cf5e219d723243b217&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Several international flights are targeted by a laser as they flew into Auckland Airport early this morning. File photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/brian-fallow-climate-change-not-just-about-carbon/GFMXB7GBM7N4VVJX6PXTPK5QSM/</loc><lastmod>2016-09-29T17:30:03Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GNWKSCWVBF76FTZTLBOJCEB56Y.jpg?auth=4f56fd82df6caf9654e164c409a70402ad8a779799d8f65fdbb3173612550a2d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ex-Minister suggests new way to tackle carbon emissions. Photo / Anna Crichton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/fran-osullivan-tpp-hot-topic-on-us-political-agenda/PRBIV32JTZNGWS2OGUPFSOD4CU/</loc><lastmod>2016-09-29T17:28:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BKV3LJAVX5XEGGOPNP5ONFTSQU.jpg?auth=b441bcae49597dff783ee2ba5dc795b4294de89e5e2874fef31c34d6ffd6b6f6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Trump has turned international trade into a political minefield. Illustration / Rod Emmerson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/coast-host-lorna-subritzky-discovers-breast-cancer-after-friends-death/KON5RP356NVSIRTXDGA3Q65DWA/</loc><lastmod>2016-09-29T17:18:14Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NAAOFEQJ3AHLVOSPEQOHQYLCXY.jpg?auth=83f523e1ab98301ad4f984e301e4c287f6fcbcfa9415bb275934844d0709ccd0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Coast host Lorna Subritzky had breast cancer last year. She has been asked to flick the switch that turns the Sky Tower pink for Breast Cancer Awareness Month. Photo/Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/employment/how-to-avoid-the-unemployment-scrap-heap/CEOCDPJ6XPQSUAD4F5AUFNDKBM/</loc><lastmod>2016-09-29T17:07:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IXAJAT736RVP2IMIRLSU3NUXMQ.jpg?auth=2110deab79952cdbd35c312d932633545194b0cd3a828468b33268717fa44148&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Young people often feel  intimidated to approach successful professionals in their field. Photo / Paul Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/tourism/rotorua-canopy-tours-takes-tourisms-supreme-award/RX5RYWGKPUSFBZXJFHNRAUBHVA/</loc><lastmod>2016-09-29T17:05:59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FYAJXFYLXPTD2HSHJKCM53DDQ4.jpg?auth=54b3bd6939b93e78fde4dffae4f187241d500e4f6ba3ecc51f6a2e9e3c089f22&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rotorua Canopy Tours offers a zipline attraction through forest on the outskirts of the city. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/the-people-who-never-leave-their-rooms/WLOP7MXETVOF55LHIBSGOJN4OQ/</loc><lastmod>2016-09-29T17:01:25Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BMN4UU6BLC6ZJ3M6J7XRAU3ZH4.jpg?auth=bfb7283b8b83aadbe12919f97211d4d83a20c3a60fb867366456b13b1d777163&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hikikomori spend the majority of their time confined to their rooms. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/three-things-about-the-all-blacks-side-to-face-argentina/RSJEXQW5GJSU7KZ2VXNPJQSNEA/</loc><lastmod>2016-09-29T17:00:59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WMDTJCIPJAYR6PLQS42S23FWT4.jpg?auth=4ee4b691e3fd8db3531655e313274409890197b8f44476a867269bf430b4efcd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[TJ Perenara has proven he can last the distance in a test start. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/carmel-fisher-weve-never-had-it-so-good/3BRLTJTIJVZ3A2UTF7WGJA4QQY/</loc><lastmod>2016-09-29T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3TPNIUW6ZXTROXMSCLGXIUM2NY.jpg?auth=e45141d56463122a00e3b26711103cff39c8aea2fe5b59176ad5a1c6e03eee36&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Consumers now have choices that would have been unimaginable a few decades ago. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/golf/five-huge-momentum-swings-from-ryder-cup-history/SWBD5CM3FKXT2YTQSASKM7XERY/</loc><lastmod>2016-09-29T16:51:12Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DXN5TCUWB5BVUDS4LUMQD3F7KA.jpg?auth=1426a6fcfd86002d6f544f86fe0d6c3c2817281717d0409a5b98e7ba70060ef6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fans cheer during a practice round for the Ryder Cup golf tournament at Hazeltine National Golf Club. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport/formula-1/formula-one-driver-left-bruised-after-hitting-big-chicken-while-cycling/BZRDIX3Y56GIK2S3PHEOTJZ374/</loc><lastmod>2016-09-29T16:31:14Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YM7SIQPMYZL4CMV5JVMPNY562Q.jpg?auth=f66f2efb56e7a6f990f96c7a528736148c05e2365ed2ba9e8aa6b092a066cc9d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sauber driver Marcus Ericsson. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/port-and-neighbours-negotiate-noise-breakthrough/DQC75WPVUF2RLAPK6G3JWCRMIM/</loc><lastmod>2016-09-29T16:23:25Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WRTRYSW47BF7XLV6LWTMIMB3RM.jpg?auth=a69ea1b81792126dc6608fd3b31ae25dfe4f2e3bd8b3c997c2d73437d4508b6d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Napier Port and its neighbours have negotiated a break-through in their long-running bid to address noise issues. PHOTO/FILE]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/cricket-im-definitely-not-a-saviour-jeetan-patel/4UQRCU4U6YVC7OK2DT2WRYZK7A/</loc><lastmod>2016-09-29T16:19:40Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UUEPD4LXH6AK6BYPR57O5AFNLQ.jpg?auth=91e79390d832cfe837620d76ca362e6883dd58a50307c2db7f5eade2e8f3aade&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jeetan Patel is set to return to the Black Caps for his first test in three years.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/sheree-trotter-we-could-all-do-with-this-rite-of-passage/FQKUBZPDWMYLKOQHFRV5WIRISE/</loc><lastmod>2016-09-29T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QHWQOXXRM4VRIWJJMELXRQTQOA.jpg?auth=459403786b4c7ed5f04b815ceccb181d7c188bf868fcc888c6dd8370764dc844&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Shefa Shukrun poses with her sister, Gold medal winning sailor Jo Aleh, and her ten year old brother Yaam, at her Bat Mitzvah in Israel. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/banking-finance/asb-boss-how-to-get-to-the-top/53RKVFZDO25DWXPXRJC7GDNG4Y/</loc><lastmod>2016-09-29T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OIHQJGU2X7HACT7I4FE3DF3CXI.jpg?auth=dad2ba8bd6413c96e09e6ef45caa7e6f131af98312fd91adc438181fd8784b3d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ASB Bank chief executive Barbara Chapman says change needs to come from within corporates to get more women into senior roles. Photo/Michael Craig.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hawkes-bay-born-firefighter-and-surf-lifesaver-dies-after-accident-in-hawaii/6A2NQXRA5CB7KTNKGSQWILDFV4/</loc><lastmod>2016-09-29T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DGORLLDQ43S6ZWKKBDAXARTJYY.jpg?auth=557570efc9709df42e886ff00322ab4eb4f39eb38228e6050d687bdd464d40b5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Firemen Haydn Fraser, pictured in 2009. PHOTO/KELLIE BLIZARD]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/barry-soper-don-brash-will-survive-a-nuclear-holocaust/Z2HL4UBR72SO2LSWPYYERIBBC4/</loc><lastmod>2016-09-29T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FZQ67LDTJUNERRHLHOXYIW3K4I.jpg?auth=d503fdb4be4c2ec356eee05f0cecbc27427641fa7a242e07fbb64deb0f3f1e2a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Don Brash speaks at the Kingsgate Hotel in Hamilton in this file photo.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-hughie-green-to-beat-fresh-up-open-class-hoodoo/MJYXKUYE3KJ4RMVM3AAT2DH53Y/</loc><lastmod>2016-09-29T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZTHW4YJFPADKTMUNOTLZGON47Q.jpg?auth=85bdb52fc2e6878614240d339e7c13514c8e8927c8cedf76cf39e55115d4b39e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hughie Green's astute and conservative trainer Brian Hughes (left) doesn't do much to boost punter confidence. Photo / Stuart McCormick]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/darkness-and-fear-in-aleppo/N4YGZURW5CJSOWKSWMENWBYCVE/</loc><lastmod>2016-09-29T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BNA25BUZNKNJ6T6D2MQ6RBOD64.jpg?auth=fcea599b7c3707b697eab34e96c536187f1283b87199a4a773930b18fb610ca2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rebel-held Aleppo had become accustomed to regular airstrikes since rebels seized control of the eastern portion of the city. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/cartoon-brash-campaign-noticed-by-few/FY5U4Y4JB3SN3XGFXNYX6BO5II/</loc><lastmod>2016-09-29T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LHYXQRBALHSTUB6OIMVMJEXKQ4.jpg?auth=9781fc042e0cf0108f7d625e59e6184878914b9162f1f4a46929ed72ba6395a6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Illustration / Guy Body]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/ugandan-director-makes-great-action-movies-on-200/ZD6BLX5M7MUHNEO4MFWVUWFFFE/</loc><lastmod>2016-09-29T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/54ZB4HSM5WOA2JFMPBIOGSFUBI.jpg?auth=0bb386cf82bcca0aa7b6deb927bdbbe1219963fa5251b6414f59ea1d769bd787&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Isaac Nabwana re-dresses his Wakaliga slum home, neighbourhood and friends for every new film. Picture / Ramon Film Productions]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/wynne-gray-fiji-villages-show-love-for-the-game/ZMWY25YYUWFJBTRVI35J4WUQKY/</loc><lastmod>2016-09-29T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FOOX6NYEQV4OPQ7YOUTYHNHDKI.jpg?auth=1be2632b34d9bab7c929e7db041134f0afb7208a47c4cd1b205076c27c1d951e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Black Seta Tamanivalu.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/low-protein-high-carbs-key-to-long-life-scientists/2VM45VSMILFVAGMLTEGYX3JO44/</loc><lastmod>2016-09-29T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W7LBRAUGR4ML6GOQIHD4XRWST4.jpg?auth=af51f4cdc31823a13c4c684da0f08e81ec36c1eaf37332ba3ae92c8472cbfc14&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Herald health and fitness commentator Lee-Anne Wann says new research on a low-protein, high-carbohydrate diet is important but it's too soon to say we should eat more carbs. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/new-help-for-the-lonely-elderly/RQYXYSTODR4YA2GCKT6QKHE4CM/</loc><lastmod>2016-09-29T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XSCGOSOEOBZYNBPZREBAOZZBPA.jpg?auth=98084ab00959a1dd6c8910535d11b38a6683b9d34dcaabc99f7ae8f08ea880ee&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Madhulal and Sadguna Patel are much happier since discovering a support group. Picture / Nick Reed  ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/trump-camp-hits-clinton-for-bills-past/TNHXANOIS65SXFOBRSNUVCT5GU/</loc><lastmod>2016-09-29T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YCVGET5IUYZ2E34ATOKG3ZAU6A.jpg?auth=b5595c6f973367c766cf008cb476534f9b22365852f9427a24ce63943589b568&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Democratic presidential nominee Hillary Clinton and Republican presidential nominee Donald Trump shake hands during the presidential debate at Hofstra University. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/toby-manhire-see-you-on-mars-dr-brash/IJRS45AYEFTWN2I4DNCSDL4VOI/</loc><lastmod>2016-09-29T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IS7O3TPS2DHTUZVQBPBLMWKIKI.jpg?auth=1f11fa72710c47db790fdcd0df2171cb1ccccd2a5faad166dc84745f631b90e8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Hobson settlers can build a civilisation on Mars unsullied by PC tedium. Picture / Nasa

]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/big-storm-thats-only-half-the-rain/H3YSQ57D3X2UCCYE3UZST7SZDQ/</loc><lastmod>2016-09-29T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KN7XSWPWBVMJV4ENOFJXLLLPJE.jpg?auth=2831cd640eb1bbec398d749c86b3cb5fe9a9a3c2146637ff845dccd467bef809&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A satellite shows the storm cell and uprooted trees are seen in Blyth, South Australia. Pictures / JMA, AAP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/sideswipe-september-30-pool-or-lawn/XOR4NPJ2VIRNP3RBPOSNPGWO7A/</loc><lastmod>2016-09-29T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3Q55LN7VWSWPU3NF7HG6MYV25Q.jpg?auth=ca47b9a099dc5a39f675aac95d9e278ceb1e952f9eb472460373f2b41ec1bf37&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[If it clears up later I might mow the pool ... Via terriblerealestateagentphotos.com)]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/lynzi-armstrong-rugby-bears-some-blame-for-off-field-violence/S6DXZ2STKSSQDQMTJZ32XF4EPU/</loc><lastmod>2016-09-29T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ADAMTV65R46QHEMXLIU2FECOG4.jpg?auth=37451fc4577ba53d05686800a8cfaa4902d539e270be57e8fb9bab668ac85a6b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rugby is a violent sport which prizes toughness and aggression. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/editorial-mothers-and-babies-deserve-answers-after-unsettling-study-about-the-health-of-newborns/X7SCNOPXPKIMEGTMWKJV6KF47M/</loc><lastmod>2016-09-29T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VZX3HD2JDCDLJUTUUESXNPZZPU.jpg?auth=6c46bf74a83a5541c6e42dff56874708fa604676175a862127b311714a99c5b4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ New Zealand's maternity system is led by midwives, who replaced doctors as lead carers in 1990.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/childless-adults-should-be-included-in-your-parenting-village/5B5YULEKZEHEEKPMV2LXC2Q47Y/</loc><lastmod>2016-09-29T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6VYWJZ7C5TISB2KNZDABBPG36M.jpg?auth=7e5f139413fd754a60c1480ddce6d17a99bb6931b3e6ff63ef8c626182770d62&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There have always been women who could not have children, but intentionally foregoing motherhood has become a more common option. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/the-man-who-will-decide-the-winner-of-nzs-richest-art-prize/7K5FRGEZQAKZO2XITMF4C4GDBQ/</loc><lastmod>2016-09-29T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5TADMK73Z75HYJVR7ZXG4ZTVNA.jpg?auth=4c5861244eef7ff2b534d85282bd5fdc833ea16918eb74544c9d48e2024e8864&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Doryun Chong, deputy director and chief curator at M+ in Honk Kong, is the international judge for this year's Walters Prize.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-conditions-to-suit-humidor/57RSO4JJRB2MU2RGI3A2LQRYLY/</loc><lastmod>2016-09-29T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AGYMRJXNW7YKACNAFY5TRZEGTA.jpg?auth=888c17a8ddf061e4e0fc3a572e1b02ba2c537b09ce20cd1be20b4d7ffd064f3f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Humidor will be chasing his third win at Hastings from as many stars in the Livamol Classic. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sponsored-stories/a-mothers-plea-help-my-toddler/2R7VUCRBDHJGZCDMH3TZMIGUFU/</loc><lastmod>2016-09-29T15:58:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6J44FWUDL6D5KSSNLBLU46BGEA.jpg?auth=9fea0abee2cdd65d4ae52ed2c19e9189df19652bce0acae2770ec6854e81df55&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/married-at-first-sight-is-welcoming-its-first-same-sex-couple-thanks-to-new-zealand/Y73RYZIQEW4DNWAWBQ5WY6QOU4/</loc><lastmod>2016-09-29T10:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/S4NHEMTNM4AWPVAKSDA4C7SYVU.jpg?auth=e4237c22ee46779cfb2e41c764ff6aa7aecaf376296793bb7df8072214070459&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Craig and Andy are Married At First Sight's first same-sex couple thanks to little ol' New Zealand. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/apra-silver-scroll-awards-2016-all-the-big-winners-from-the-night/UN53EBYUBP4GG3WL4HT6BSC3MQ/</loc><lastmod>2016-09-29T09:58:03Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XNZR4BPPDFFJDT7OGN6RZQIFVM.jpg?auth=5c48adaf0bba81e5f74729703dd53c43d527fba2fe4725f9113c3c41993ece1e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Moana Maniapoto and Thomas Oliver won the big honours at this year's Silver Scroll Awards. Photos / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/welcome-to-westworld-its-not-just-a-tv-show-its-a-revolution/WHGX4ERJ6ENDALTGYFL4UIYK2Q/</loc><lastmod>2016-09-29T09:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VPJ2OMXWRPNTQJTEBYD7Y6ZCNA.jpg?auth=8a066191dc947b9ff9b1762e403b9f4189895c5825ff7bdf248fd2a55b534464&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Evan Rachel Wood as Dolores Abernathy in HBO's highly touted new show Westworld. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/basketball/st-kevins-and-opunake-schools-victorious-in-a-basketball-nationals/PMB6HC57YOTRXUOEO6OV57FIS4/</loc><lastmod>2016-09-29T09:21:22Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/sport/basketball/semi-finalists-found-for-the-aa-national-basketball-champs/NLXM6YIRSGOBTFSFCA25OGYCDY/</loc><lastmod>2016-09-29T09:21:20Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/business/companies/oil-easing-rumours-boost-index/GXGFYCZFTLT7M2O2QQI4PMFGBI/</loc><lastmod>2016-09-29T09:06:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WJU2XONZBGFNVAEY5KANP4ZU5Y.jpg?auth=cfff1c7c12ee551be3f599dc5a9e405c38876bab7eb0fc1193cffc38d5082f02&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland International Airport rose 2.4 per cent to $7.30. Picture / Grant Bradley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/luke-tipenes-killer-vincent-skeen-denied-parole/XMHRBUBR65JVYSUOOG2Q4MLRCY/</loc><lastmod>2016-09-29T09:01:48Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N5JTJP6V2MN6RHFILXXRERIHFE.jpg?auth=869a3dd5197c3ca79451eaed4fcc2e9cf534103dfded2f5ab5f62b210dedf377&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Vincent Skeen was sentenced to five years and two months in prison for killing Luke Tipene. Photo / Nick Reed]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/kim-kardashian-ambushed-again-by-serial-prankster-wants-restraining-order/4RH6FJPFMRT3KACUKWFUNRB4NE/</loc><lastmod>2016-09-29T09:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C4X7JAPX3JDO3L3Y2RJFPTCKCQ.jpg?auth=8b1075b159caef3b1f222994fe43a8278809952f8d4f628272b293e57dc0f4f1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kim Kardashian West is seen on September 28, 2016 in Paris, France. Photo / Getty ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/cricket-williamson-ill-ahead-of-black-caps-2nd-test/GVTXI6M7KYIU5VXD3PXRJCX2HY/</loc><lastmod>2016-09-29T08:57:19Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LFSQZ63GN22IODXANT2QTV3VWM.jpg?auth=b4402892f540b20a8e9e58f74cda237b3bae87b31a028ae65c396d59f4194a11&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kane Williamson missed the team's final training at Kolkata due to illness.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/australian-celebrity-chef-will-judge-next-series-of-my-kitchen-rules-new-zealand/EM53LG3X55MQMYPM7JXR2Q73GY/</loc><lastmod>2016-09-29T08:44:26Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HP7XXSYXP44VIDTSJFMZZJ5KSY.jpg?auth=dbfe8d31fadf78bd8472d878a6efe9cb10b1f2fd639b7a1416e77863c8e71fac&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Manu Feildel and Pete Evans from My Kitchen Rules Australia will judge the NZ series next year.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-investigate-after-powerful-green-laser-pointed-at-plane/MXUUJEHXEXFVMTN46CGWWM3S5Q/</loc><lastmod>2016-09-29T08:30:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WOAOOVC2AN4FUF7G3ENHYQH52Y.jpg?auth=7d83246f3a8e7e691f04a21ec9a1928cf7f4d73ba9bd3796d4e9b3502f6c62cf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police said they were investigating a report of the incident which occurred at 8.10pm. Photo / 123rf.com]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-tasman-beat-counties-manukau-after-marty-banks-five-penalties/CD3S5IA25BCV5SDMTUUFF4OSPE/</loc><lastmod>2016-09-29T08:24:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KOKRWANL4DRSKFU6ZVVYVSUXXU.jpg?auth=9c05b236333586835902d57d30a8107eaf9482190e2249c1b83139453e7625db&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tasman's Marty Banks. Photo / www.photosport.co.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/school-avoids-charges-over-sex-complaint-delay/PHB3GHJSRTKQCY4ZGTHYD7RLSQ/</loc><lastmod>2016-09-29T08:15:18Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YP7XZQBQDZQYM4F2J2A72MDEIA.jpg?auth=b3b0fb47680b74cee8123f29602ec9a25111260c6adc9e670b00f84cb39f0aef&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[CHARLES HARTER: The school teacher whose offending led to complaints against his bosses. PHOTO/FILE]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/brad-pitt-cancels-commitments-for-family-situation/PSS4KMXZ26DFXE4QFJKBOPTHTQ/</loc><lastmod>2016-09-29T08:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HXQYKADFYGI5ZJPFGMTA2WGI2E.jpg?auth=74e343fc4c2efc115e9a990428cf701edd8581522923cf17dc9714e594c2165a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Brad Pitt and his son Knox Jolie-Pitt attend the MotoGP British Grand Prix race at Silverstone ahead of the release of documentary Hitting The Apex. Photo / Getty ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/council-services-affecting-you-throughout-your-day/LMSROIP46OBWRIR6ER2X7Y2MWY/</loc><lastmod>2016-09-29T07:59:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/57WDYGBKZMLD2JBTXVYMEYAPXE.jpg?auth=737095af2940fd790c3c728ff525ebaad1ec78df5ef1f4a038dc1e1208977b4e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[People enjoy the winter sun at Victoria Park. New Zealand Herald Photo Michael Craig. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/gisborne-council-urges-residents-not-to-move-closed-road-signs/HWK7YFPHTJQA6ZODQHU3NTCHKI/</loc><lastmod>2016-09-29T07:56:37Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HI7FEWIEAQNZ66YERHTEGEN43I.jpg?auth=e9af0e30eb6a97555010d1d22a196db92caf9cc6878f418351ad3a25a4e67566&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mata Rd north of Gisborne is one of the roads currently closed off by the council. Photo / Gisborne District Council]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/banking-finance/pumpkin-patch-loss-widens-71-per-cent/LYATVADQIJY5RTBZ7YMURWOQSE/</loc><lastmod>2016-09-29T07:39:26Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HQ3DAHFQ2U4VH5Q4CWLZVN4BLM.jpg?auth=13b3dce3cc849e8ab6e96ff8a26fc9086bd98607dbbefd1604035c2505bfdda7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pumpkin Patch posted a net loss of $15.5 million in the 12 months ended July 31 from $9 million a year earlier. Photo /Nick Reed]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/car-flips-in-crash-in-aucklands-greenlane/PLPV5RDKV7GFMWTMNHPGCPTW5Q/</loc><lastmod>2016-09-29T07:34:24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E5Y36M4C3BJF6XFYIZ5QQJCG6I.jpg?auth=1a136f20fef2449edaaa77a17fd6cf27530997e45c4315ad91e5a1a1ddf52f31&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A police spokesman said they were called to the crash on Greenlane West at Puriri Drive just before 8pm. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/overheated-tablet-forces-emergency-landing-on-delta-flight-to-amsterdam/2C6SRS4I5NO7X5ORE6GNF3AU7I/</loc><lastmod>2016-09-29T07:30:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SC6M2GJZZBXWMPQ4JLBHY4VB6M.jpg?auth=b8229b9e15542a2ca1d6745765dea2d4e5e0c62bfb2165172e2eea4500087451&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The flight was diverted to Manchester where it was grounded for three hours. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/reality-show-puts-volunteers-in-real-us-prisons/DPXFOJL4UKFH3L24VRA7JLPTJA/</loc><lastmod>2016-09-29T07:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EP6X6JMICZKH3XB32WCVNF3FQ4.jpg?auth=4962252d12c270bf551c4a0098f76eab5cf1a271c233b53948d7c1b028ee07ce&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nothing prepared Monalisa Johnson for the reality of prison life. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/bay-maori-label-don-brash-group-racist/4O44DGQUGZ6PWCUWLNODVN57CE/</loc><lastmod>2016-09-29T07:15:16Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A5XAPSLWQRCRRPECJFYZA4IZQQ.jpg?auth=046867f2475828b6f97bdbd1ea208d77dda1931b5f3aa1b902908e87ca87f837&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bay of Plenty Regional Councillor Awanui Black says there is a need for Maori seats in politics and a lobby group set up by Don Brash to get rid of them is racist. Photo/File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/man-burned-in-upper-hutt-steam-explosion/OMTMNSIMISPW6MGB5TMPYN3OKY/</loc><lastmod>2016-09-29T06:51:21Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EV75SJ4UD5UYI57VBNWATBYMRY.jpg?auth=d744ef6e40d632dd756d7aeb26c357990ba1006abe8d5b97cb911609556f4962&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/world/the-big-read-pitch-black-the-hub-that-plunged-south-australia-into-darkness/JIC5FXZLRPOW7OBWA2SX5XG6OA/</loc><lastmod>2016-09-29T06:30:46Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AFPY3R76DA7WXKFWQWIEZDGNDM.jpg?auth=7c8633bdd362ba625c4b717d5cf78b544443ea54bbf4ae45c7fa2c80e03c5215&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dinner by candle light: A South Australia family dealing with the state-wide power outage. Photo /  Keryn Stevens]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/so-long-tv-one-tvnz-announces-new-channel-names/4CTEGWXPOVBLWU7IWUP7ZWNPXE/</loc><lastmod>2016-09-29T06:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WFKNSGFYBE7GEVZJA37YKNEQIU.jpg?auth=848d888b3609b4b02846a18a457af3e58c7c437d6e16fcc324810450164ce90e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[TV One will be rebranded TVNZ 1 from this weekend, after more than 40 years. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/learn-what-you-never-knew-about-the-lion-king-before-the-live-action-remake-comes-out/57UPO6MQ27OXKOV3BAGOG64Q2E/</loc><lastmod>2016-09-29T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RTFEKEYESSRUCUW72JK5G3GWZY.jpg?auth=34842c9c5ab246b97bbac6df3218237eddfcd538d5f67d92c80c0d238650209e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Lion King hasn't always been as straight-forward as you might think. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/kanye-west-slams-taylor-swift-on-her-home-turf/2KGGEUOBBJGPSJCL74FOV4EH7M/</loc><lastmod>2016-09-29T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PEKYVSHRWOMLWEVGIGPIEBSTLM.jpg?auth=25e8022832af37e6adae6928338de23467de821b59301dcdb4583670aa96939c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kanye West has hit out at Taylor Swift during a recent concert. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/14-year-old-boy-allegedly-assaults-woman-steals-her-car-in-west-auckland/RMH3SPFMZH22IDYUGM3CJDMFY4/</loc><lastmod>2016-09-29T05:30:50Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WPMKD4MIBHFG2ONVHVKN7BX4R4.jpg?auth=ff0889ed58549be6293e55ebb9871ddf3cef853e0f2bda6c46c882984ac443c8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[File photo of New Lynn, Auckland. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/brashs-new-campaign-dismissed-by-political-leaders/5NXCO3BUQ7EODFCKYLIDO5EDCY/</loc><lastmod>2016-09-29T05:30:49Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7K4LNQRRHX5QEA6GF6N7TYDRWY.jpg?auth=36bfadd14afa73512acfc754c9c52402b0b7f1c1faa30c8ce61ef52814425fe5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former National Party leader and Reserve Bank Governor Don Brash is behind a new 'anti-separatist' lobby group. Picture: Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-cbd-cordon-explosions-heard/OOPARBIL6RQUD4IT6PSJQH7O2E/</loc><lastmod>2016-09-29T05:22:03Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QXD6NBMVKLOHU7TFCY7IJAOW4I.jpg?auth=42cb74a9d348be31d33747d0750a6310ffc1f5de6a866bb8013a709f88fc0eea&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The defence bomb disposal robot on Quay Street in Central Auckland after a suspicious package was found during the commuter rush hour. Photo / Nick Reed]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/woman-is-clubbed-to-death-by-her-husband-because-she-cracked-his-smartphone-screen/HOA7ZSMZDIYI5OKYM3FCKKHBDA/</loc><lastmod>2016-09-29T05:21:45Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6OWVW6XGOQ4YPKHMA5WNSRTAQI.jpg?auth=cd4bdd277bfdc866d5a3ae09431ee0417209164bdc18f3a5f0b4f1a7ca4a00a5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Chinese man has beaten his wife to death because she had cracked his phone's screen. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/tvnz-announced-a-rebranding-of-its-channels-but-viewers-arent-having-a-bar-of-it/EWTWKOZUHPJK5QREUEWQFGAISI/</loc><lastmod>2016-09-29T05:10:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6ARSOFDXRC3IXB7EJIJNUFEHDA.jpg?auth=13a7a08ce637171d0160d4e4137ac432e512a1483b1507a3de2e32d6a15484bf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[TV One is no longer TV One but try telling the viewers that. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/nephew-of-cook-islands-prime-minister-declined-appeal-against-jail-term-for-intimate-visual-recordings/UTJX2FVVTVZ2L655G4U2LCTG4Q/</loc><lastmod>2016-09-29T05:09:25Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FRH472WDU7ZC3MJWUM2QXZOXCI.jpg?auth=df4d4ef39d12086fe8869d297d1cb27afb51cd59c520ab98c7a43968ab0cb095&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tuakeu Puna - the nephew of the Cook Islands Prime Minister - was jailed for 20 months for filming up women's skirts. Photo / Rob Kidd]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/new-technology-to-reduce-theft-at-self-service-checkouts/67MB5ATNHADJLZM5GC342SPWXA/</loc><lastmod>2016-09-29T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JHR4CTWSSJLORGUS6OCMUROXHE.jpg?auth=b922c2dc3a50d897a25fa90555af2b0a110ba2311abf796e08228bbe880a9b35&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Instructions are displayed on the screen of a self checkout counter in a Coles supermarket. Photo / Bloomberg]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/kyle-macdonald-how-to-avoid-drunk-posting-on-social-media/A2S6U5TUM7QUAON2NHIOVZOGFI/</loc><lastmod>2016-09-29T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4QAEF64LYMFRFOYIBRTODK7U5E.jpg?auth=3293abc25d9b19502d888796b8139d117adcbce9953adeb615261d017e1a2482&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The tendency to say too much, or say things we'll regret, when relating on social media has been labelled the "online dis-inhibition effect". Image / NZ Herald]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/family-dismayed-over-ashley-peacock-cottage-proposal/WIOHFSE2NSMSJ4A5XHMAQKXMJI/</loc><lastmod>2016-09-29T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CLXTNAM7XS4BZYV4O4GJ72JDUQ.jpg?auth=768bad811450d0e619f0322686fdbfbb816ff3d5b295295d4956bee9beab0571&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ashley Peacock has lived in near-isolation at the Porirua Hospital site for more than five years. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/golf/local-legend-leads/IMRDQL4MEV75FPHWTCDFI7JXII/</loc><lastmod>2016-09-29T04:50:44Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/teens-charged-with-assault-after-tauranga-incident/IU3JBBSX3IZJ4SSY74ZWZPG43E/</loc><lastmod>2016-09-29T04:48:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XJK2FWLYL547Y7N2CNVUG3MSRQ.jpg?auth=f810d49dd0b79afd00c8096ccb1674cb80ee631cdd195aa7ec4dab32d44744d1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tauranga Police said the youths have been charged with assault with intent to rob and aggravated wounding following an incident at a shop. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/colin-craig-defamation-case-jury-sent-home-for-the-day/HABQVZZFMZP6CKCYC4DE5PXOBE/</loc><lastmod>2016-09-29T04:46:58Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C6WOOY7SVWEKECURAKQSIVCKI4.jpg?auth=7cd68f5e3c0d93368ca7bb763e0bf5765bb8f421240ffdd2b9613dc0696ba4a1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Colin Craig giving evidence in his defamation hearing. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/decision-reserved-on-revoking-25-year-old-name-suppression/XBIQB4SVCQ46GAS7ODPFIGS45Y/</loc><lastmod>2016-09-29T04:34:38Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/54O2OZS5SJT4QKRHJELUFIARM4.jpg?auth=6d30ea8d642be1ef18694d32aba8d594e59dcce9b98a35c95fda4221d53e6a1b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[High Court Justice John Fogarty reserved his decision regarding the man who was dubbed "Witness C" in the 1990 trial of David Tamihere, pictured outside court today. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/tennis/tennis-williams-really-brings-wow-factor/PAMGVGGXFYXW7Q3A65JXU7LDUM/</loc><lastmod>2016-09-29T04:20:36Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XNMJ6KMUCABXP2EW5GLCMHTSLU.jpg?auth=a660da1ff5dddc2d521b8f4f3338a95b6fd42f2147a7d20a83bf4e354e6b4252&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Serena Williams' appearance in Auckland is the climax of a four-year process of persistence. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/donkeys-who-have-spent-their-whole-life-in-the-desert-freak-out-when-they-see-grass/YKP2UDPHRS3V4AMLAXONEJVQWU/</loc><lastmod>2016-09-29T04:18:36Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PI5HHGG3LQJ76GNF6E4NI5ATLY.jpg?auth=0136a1f5fec6b2f3670ef76d0e1269596db9fc3ece1544ae7a155f9d3a440c77&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Montgomery Creek Ranch has posted a video of the adorable moment the Black Mountain burros almost stood still in shock as they gazed at their new home. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/from-omission-to-starting-halfback-tj-perenara-comeback-complete/CIRRHNXIRJ4ZWIYJID72SICORY/</loc><lastmod>2016-09-29T04:06:55Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FHRAJGJCPQGMSRCSPYERPM2DKA.jpg?auth=ad78339cf5f04c497d9b47c7f14059dcd49115a2d89d8d70e19d6fbecdd92ec8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[For TJ Perenara to start against Argentina this weekend marks a comeback following his omission from the Steinlager Series squad in June. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/new-competition-for-helen-clark-in-bid-for-top-job-at-the-united-nations/A6I7X7H7PDIFQIOF2SU2EZOYF4/</loc><lastmod>2016-09-29T04:06:40Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A6TN2RI7SQVH75XRKYUCXQNAQI.jpg?auth=fc401fbb60cde577a0d2666ecdb4fdbbf2fc68b520ea8d09a64e3f7c92934ce5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The field of candidates to become the next Secretary-General of the United Nations has become more crowded. Photo supplied by UN.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-damian-mckenzie-gets-a-chance-tj-perenara-liam-squire-to-start-against-argentina/SPW32KKX7JOTF4ZOGKNWLP245U/</loc><lastmod>2016-09-29T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EROOU3OF5UFRA7YZJKY7FTUVUQ.jpg?auth=47255bb4b7aa201306dd40f268e86fbd0e9e15180aee5505169d3421149bbed1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Damian McKenzie has been named in the 23-man side and is expected to debut on Sunday on morning. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/rabobank-says-nz-milk-price-could-hit-6-next-year/7TRRPC46JPEPGYDLEJBPOXLIDA/</loc><lastmod>2016-09-29T03:56:21Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/S64CHFNFRBJCNPPEBG5CL3ZJCA.jpg?auth=62910a08bf9dcca36e59f385dbdc6cbd32e6db9f502b4ff5cb595420c0e6737a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rabobank sees an improved outlook for dairy prices. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/league-three-more-added-to-kiwis-train-on-squad/YNSCAIQX4HR7PG7TWD6IU3UDBQ/</loc><lastmod>2016-09-29T03:54:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HAQIOLFOT2T7K5WDAUPD2LZOJU.gif?auth=e598a2b5127a3ef526f952e21b672f1694074c67c9fa9d7032967a82911cf57b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cowboys lock and Dally M winner Jason Taumalolo has been added to the Kiwis train-on squad. Photo / Bradley Kanaris/Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/tears-shed-as-fallen-police-remembered-video/OFDMEIW3ZKUQQXEGXX3DLFPFFE/</loc><lastmod>2016-09-29T03:54:04Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RMZUDZPFCMZDBVUBIYW755OYT4.jpg?auth=d4f2f5258ad8774c5bc626244545b0b080714769b86f2ebfedaf77241c92e829&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Detective Sergeant Mark van Kempen and Sergeant Pauline Jones read the name of police staff who died as a result of accident or illness during the course of their duties. Photo/Ben Fraser]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/property/were-learning-to-think-smaller/EXGDKFHILWIHCBAQB2OLXIZLJM/</loc><lastmod>2016-09-29T03:49:47Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JH6WLBOPENZ5RRUTFSV4K7OLLQ.jpg?auth=64c6ec2a29678f75aca66d0637d4887de16f80db7232c568fde38bb11460ea69&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/property/value-in-written-contract/5PSMHCIBXDSV6MEPVZMMKWQEAU/</loc><lastmod>2016-09-29T03:48:26Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y7HRBNSQGUT6QBXMH3QRLK7G7U.jpg?auth=f4404cf1f2368d0b76b04f33ac2e8dd4c42e49077bc8b392d8957dbfad884142&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/market-manipulation-case-goldman-trading-scrutinised/EKSQ7YTCXDPL72OBVWGHKPPMBQ/</loc><lastmod>2016-09-29T03:47:39Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OZIYSORTOXZMUWHXR22WML2RQ4.jpg?auth=55b71cb23425c372771959e3d194047b403cefd7da2aa517096e6d13a4167567&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mark Warminger. / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/what-its-really-like-to-be-colourblind/C2QE2EAVTRGLTXLNEZHTS3CIRU/</loc><lastmod>2016-09-29T03:30:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6ZJ24NMFKKZBMEQSZJZVETMF44.jpg?auth=5b45af325d1cacc9a5c2c0b7549d36419293ac2af0b26f11645482465ce36be5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Green-blind/Deuteranopia is one of the most common forms of colourblindness. Photo / Clinic Compare]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/sisters-found-dead-after-day-of-drinking/YFFNMK766ISMKWX7HHHWAWHPBQ/</loc><lastmod>2016-09-29T03:19:27Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H5J7OIBWG4HHCIHPXY5DXDSKCE.jpg?auth=2c5b9da5f4c0bb6171be1ff96267a3fe17d3ca2a8749ae218271ae5103223d31&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Minnesota natives Annie Korkki, 37 and Robin Korkki, 42 were found dead in their luxury villa in the Seychelles. Photo / Facebook


]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/disney-to-remake-the-lion-king-and-its-live-action/7G6AFQTOS5EQDNBXD5DTWC4R4M/</loc><lastmod>2016-09-29T03:09:18Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ALAZSDINCGETND7CYXFSVYZWAM.jpg?auth=17608dcdb671aa593e495b722ec8ef0088d854bb9bdd5f9c980535a022c73ce3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Still from Disney's 1994 animated classic 'The Lion King']]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/labours-phil-twyford-calls-for-actions-on-aucklands-unitary-plan/KSX2R22L6T6HAEPK7YCMJT35GA/</loc><lastmod>2016-09-29T03:03:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4XE2AHWBTA73YUV6FVUJW6D4GA.jpg?auth=de190b5ff251e03b73700cce52d1f2a842e396f988c9fde2e17999c55ea8ed5e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Labour's Auckland issues spokesman Phil Twyford Photograph by John Borren BTG ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/cat-man-of-aleppo-cares-for-abandoned-felines-in-syria/V7AIH7COYUMJ27AG7UJ3KTB2QY/</loc><lastmod>2016-09-29T03:02:03Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KVNU4N7ZGCJRMFKJNFUSQ5WROY.jpg?auth=2ec310fb2118172aa9667086a4a174761098bea65f413be20d53e0708a457ab1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mohammad has rescued more than 100 cats. Photo / Facebook / Cats of Syria ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/rugby-seta-tamanivalu-moves-to-crusaders/N4DJ6LEXFO5ECDBGLHDBMAZ2RA/</loc><lastmod>2016-09-29T02:55:19Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/G7YJI2FO4TGVG72VBAKS3YWI4E.jpg?auth=4e520989287ce9083cd739435fd356d99be3200996099f53374b6f22d74a1399&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Seta Tamanivalu with the Chiefs this year. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/new-loves-snap-up-fairytale-buy-of-waikato-church/C4YVBD7SOLJ6CSWEBSD5DZ3DEQ/</loc><lastmod>2016-09-29T02:49:27Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7LU4K6FNSFAJTLIV3MN77ONGCA.jpg?auth=2c41584b9aeb7264648b69e6c46b025d31286d05a2147d0b3a4f141e62e56a7f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The 103-year old Puriri church southeast of Thames was sold at auction by Bayleys Hamilton today. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kiwis-drowning-in-housing-debt-labour/ERZZHFYVLUTPBFQDKNTB3U7R7Y/</loc><lastmod>2016-09-29T02:37:03Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ARLRCDRSF4T43YH7MDKULVL5PU.jpg?auth=dade284a92996764dc8e1d8d6cbc176116d14a29652d6b6897c90a907e51dfe1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Labour MP Phil Twyford says even middle income earners are now "mortgaged to the hilt". Picture: George Novak]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/golf/golf-willett-bitterly-disappointed-as-brother-brands-team-usa-fans-imbeciles/MT5EWABGZXO6F5WRKMVZTNHLRQ/</loc><lastmod>2016-09-29T02:36:09Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FEHH6OD5WJXMDVY2SSENM7BMB4.jpg?auth=569330873e5e1b3af94627c9a5f40eb92c62374052333c2848c8a7375e81da1a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Danny Willett. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/benedict-cumberbatch-interviewed-tom-hiddleston-and-asked-him-about-everything-except-taylor-swift/SXR3JDSBIEI5KMXVZMANOY54FM/</loc><lastmod>2016-09-29T02:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LXMIASUS4XK56HBPOOSN5RP7LM.jpg?auth=cf0620bd298f3952ef840e54a8e14e807951f05c6b064b03888c4276f3d02002&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tom Hiddleston avoided talking about his ex Taylor Swift with Interview magazine. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/heavy-use-of-digital-screens-concerns-optometrists-on-childrens-eye-damage/5MD7ZSA5ISXIAPXOW6D5DJIAYI/</loc><lastmod>2016-09-29T02:23:06Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7X7B7S4CSXRQJSSL53P7GQ34VE.jpg?auth=f3e9812d6668a7c8e540a4d7918560b6d0cd06304a07ea30f07ee90f45a35bc6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kimberley Shea is concerned by the number of children and teenagers who were having problems with their eyes. Photo / 123RF

]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/english-football-hit-by-further-scandal/V56TNAP2SPP6TWHZGZ3ZSISJF4/</loc><lastmod>2016-09-29T02:16:47Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RNNZMU43HGG4V4AFJEIIJCYFW4.jpg?auth=4a2dc6f91dc13e2b2c6e345fe8b72ae2202ba6bbe864e16621f9c1a1398dc958&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[QPR manager Jimmy Floyd Hasselbaink is being accused of alleged corruption within the English football ranks. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/being-richie-mccaw-when-a-fan-spots-abs-great-in-petrol-station/N3TZGQXJZBX24E3CLGLU26AZBY/</loc><lastmod>2016-09-29T02:16:20Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RFYAFDY4UJZKP3ZXY74ILEUZG4.jpg?auth=c9ddb0a464c9e84743c9350297391e1b3692fe1238d84b9b7b084cdef824d128&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/business/media-company-nzme-warns-of-data-hack/7WFKG3SAXK73HXSZHDD3TF2WUE/</loc><lastmod>2016-09-29T02:12:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FWHJXR2VLWLDEYAAZRVHHUPOVU.jpg?auth=dca327e81639d85df7ff27b7c43d74b0ea16c471f7614b0c762db9db8f94f843&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[NZME building on Graham Street.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/counting-the-cost-of-campylobacter/AYXWMGF3UN62FRYKMUWJG7LFUE/</loc><lastmod>2016-09-29T02:05:46Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AX6VGIGY6VWYJOVP24IE6D4Q5I.jpg?auth=d9269a89d025b163f9adc8cdd5ad6a8759eab377db0128038e191279c62b5c7d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hawke's Bay District Health Board says despite the cost of the gastro outbreak and remaining illnesses it is business as usual for the organisation. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/hockey-midlands-awarded-ramesh-patel-shield-after-recount/57QFQZ2CD72HB7KUIWQL5MH4MM/</loc><lastmod>2016-09-29T02:04:44Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LHSKLXZCJLTUW6NLLKH6LP6UV4.jpg?auth=8052b393d412825006b04dc2ee4b785f87be16517284649b3361c96f7f649fca&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Midlands won the Ramesh Patel Shield against Canterbury when points were recounted. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/pulled-over-for-speeding-grieving-man-stunned-when-officer-drives-him-to-be-with-family/YSLXNRGOSJQJP6D3UIP2MKWHYM/</loc><lastmod>2016-09-29T02:04:26Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3AEMYN7R5WP5RMARWERNAR3HYQ.jpg?auth=84267bdaff8517327cc2ab9ddce0e7838c4c064a49d5b0f33ffad3336a6d77b7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mark Ross with Ohio State Highway Patrol Sergeant David Robison. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/will-this-is-us-show-the-right-way-to-portray-overweight-women-on-tv/AWFC3ELSOYL4ID4OHRO5QZK7BM/</loc><lastmod>2016-09-29T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2YHM53VXIV5JXSSQDHY4I6LX5Y.jpg?auth=9bf25821a90022dd6d4156932afa46da17ca532abf056d261fb54e53f3998d13&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Actress Chrissy Metz stars as Kate in the new TV drama, This Is Us.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/crimson-capital-raise-catapults-21-year-old-jamie-beaton-on-to-rich-list/46D7GFHH7XJVZI372BVRVBOYUE/</loc><lastmod>2016-09-29T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WIASIYEUOWYAE6U53L2GS46TTM.jpg?auth=864e30ff0ec4436c83d2feb5c9b1b4e07105f29d582b6b688452784045e76e68&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Fiona Goodall]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/bar-review-bbar-london/6S2MFFFAC5ZT6WL42F7CQ7QXFE/</loc><lastmod>2016-09-29T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QDY5SEBSREH4PXKKWG6FZI4CY4.jpg?auth=9e21f297c6cd462c13cc19378908113fa88ee7d3906bac47170b09d6e0312276&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bbar, on Buckingham Palace Rd, London.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/tanya-snyder-the-best-time-to-have-another-child/NSYFYO6QLNZ7H3YEIDBFV6GTSM/</loc><lastmod>2016-09-29T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5W7QB234ZPZLP2OFAKQQBIEDNM.jpg?auth=0dcad25c47e261e52700a98a85e2691af166c8d7ac7d63e29629823130ac3f1e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[My husband and I pretty quickly decided we were all-in on the baby thing and we'd go for another. But when? Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/inside-crystal-airs-new-777-the-worlds-most-luxurious-commercial-jet/BSHPQPIVT6OMIMZ7SMHPQCKDQI/</loc><lastmod>2016-09-29T01:59:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CALDGN6U4CX4XNAUFQJW6FE4FE.jpg?auth=9b22ac5ad11a536df65dbbcce2bebab233c58020129f1d660f681a5aa47e19f4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Boasting a spacious dining area decked out with leather chairs, fine porcelain and crystalware, this looks like a swanky, top-dollar restaurant. Photo / Supplied
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/police-appeal-losi-filipo-discharge-without-conviction-sentence/D4VAQG4SOEUVEWU5GMV23JGL4A/</loc><lastmod>2016-09-29T01:58:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RGLKAYMTOWO2TW7ERH3SRRPENA.jpg?auth=434ab0764fc3c59a08da65a3ca8dded48ed3e3d63d651b2b14108e94bbb61bfa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Losi Filipo. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/napier-mayor-bill-dalton-guaranteed-a-second-term/23R473Z37UMCHPTA5ALY6UJBG4/</loc><lastmod>2016-09-29T01:53:43Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JQCHMYTQIPD56UDLLPPY7RRXJY.jpg?auth=42b14551023c7a89b427c819096b92bfe316f79d2726180d320c4274ab6bd164&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Napier Mayor Bill Dalton, NCC is running for a second term with no opposition. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/garry-moore-the-battle-with-eqc-still-rages/DBNLDCO5MZZ77SOOBLFFPOZAFY/</loc><lastmod>2016-09-29T01:53:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OZF5PJGQMXQY4T5YDMU7ID7VMI.jpg?auth=668288ed1529dd5ed730b98e641829454a18b29fdfa4acc1d20131aa16bbc9b5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA["We have had some wonderful people within Southern Response and Arrow we have worked with, but the bureaucracy is unbelievable," writes Garry Moore. Photo / Christchurch Star]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/political-roundup-20-unconventional-local-election-candidates/EYZ3EPSG7KUALMCI4QIUURKO3M/</loc><lastmod>2016-09-29T01:51:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BFMWQFQFXQUDN2UCTAACDSPCXM.jpg?auth=03d9ec4808204209709c5c76a5535f6a51d3e058d36d811428e8783339aff689&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Be aware that some have criminal convictions, others have very eccentric ideas, but for what it's worth they all have something quite different to offer the competition. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/the-key-to-fighting-belly-fat/HFV2LBU5FCDKYTCYBE5RS47LQM/</loc><lastmod>2016-09-29T01:43:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NN7IJOQ4HVEGFGAH5UFVY7WAMA.jpg?auth=795e014f910067ff3b2895f69f9b45c779a2617711a29c174e0c167875cc90f4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Yoga, meditation and good sleep (no caffeine or alcohol before bedtime, and keep the bedroom cool, dark, quiet and screen-free) are all crucial to fight against belly fat. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/movie-review-the-magnificent-seven/BHAMV4NYMSWFQIAXQEJHBQYYJM/</loc><lastmod>2016-09-29T01:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JLA23PM6MTGVWRB2IOFQ2GANL4.jpg?auth=8ae342109354215182111e22f3433c4528ce7839e944904bf4525ce83fec9689&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A scene from the movie The Magnificent Seven, starring Ethan Hawke, Denzel Washington and Chris Pratt.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/cruising-ports-of-recall/JQMNGG6C6SP2TIBMVUFKGHXI5Y/</loc><lastmod>2016-09-29T01:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LBZRA7UJMLD44Y4Y67CJCCIAQA.jpg?auth=80bc6333481a61a747ef3e9a1816ea7b22780b5a383f88acbb297e3b4e6207c1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The bay and fortress at Kotor.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-motorway-blocked-off-following-police-incident/YGL6EH4TGA6VCRP5M7ICD4UYWI/</loc><lastmod>2016-09-29T01:20:57Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/sport/tennis/tennis-tickets-selling-out-for-asb-classic-after-serena-announcement/MFMSVQRFLPCRXBLZZWUWQHHHVY/</loc><lastmod>2016-09-29T01:13:25Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2MBVUWRE5HLZEENC6EV6BK52GQ.jpg?auth=1be4006981861d3a74105c5ba90d7f256896a5e8e911d2952b5faa5100183451&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Serena Williams pursues the ball against Karolina Pliskova at the US Open. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/linda-kelsey-how-menopause-affects-libido/CIIQHVFBODUDT5FHGVHGDMUPVQ/</loc><lastmod>2016-09-29T01:11:45Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y5SAKBU6BB4ZRSON4GVX3BSVWQ.jpg?auth=8cbcd46bb4a2d0e81a270f5c94f101c335b07221955b16838588338cbca4e2c2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Today there are many outlets for a late-life surge in libido, writes Linda Kelsey. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/bowls-one-last-task-for-blackjacks-coach-dave-edwards/M3CR4FKMRDQD6P672K26O5RO64/</loc><lastmod>2016-09-29T01:06:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KSJDDUQ6WX5PEQZWFZAFZG5WGE.jpg?auth=f8efa887dcbc36e7dec415841a527afc88d70bb413828c280996c479dba06086&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/the-7-days-team-are-going-on-their-live-tour-soon-and-theyre-holding-nothing-back/4BYWBEO7VUEXOLFEZRCSWQN3MA/</loc><lastmod>2016-09-29T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W6I4JYTTN6KZK63SK2P723WDF4.jpg?auth=be9d542e9279ca10a3518b2971df78691aa4543df5a2b7e0ef5842ea11ac1929&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Seven Days comedy show stars Jeremy Corbett, Paul Ego and Dai Henwood will be coming live to a venue near you. Photo / Janna Dixon]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/ash-vs-evil-dead-is-back-for-a-bloodier-second-season/PPH7GPYFNY7J3LRZFNUVGLHDOQ/</loc><lastmod>2016-09-29T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GCT7NS6WAKMZBC2TXGQ3RGFM6I.jpg?auth=cd41adfc9c454ba807db7d29387f4d50a0df8282d812abe57c43e38cb8d9c263&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bruce Campbell and Lucy Lawless say season two of Ash vs Evil Dead is going to get messy.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wellington-postie-stood-down-after-3000-mail-items-dumped/UBTPESJY7YR7W7Y2PYLBVNKX3I/</loc><lastmod>2016-09-29T00:57:37Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QEJ5LXM46NAOY7UHTZTUDME4UI.jpg?auth=d662f3dec83eecdb680b9e9ea7366a52e2a236c721015ee4d85d9caba6055299&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/retail/yesshop-shopping-channel-shutting-down/J57UVF2YBTIZD44VZHXJI4VEOU/</loc><lastmod>2016-09-29T00:51:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IZNWEVJD6I7ZPJ35CXSRYLEJXY.jpg?auth=1cbcf8d008864d74d2710d4de27a5a3b5a2b92439cd29e42904bb7c84ed372c6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Yes Shop's presenters included Mike Puru.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/americas-cup-team-nz-look-to-foil-the-opposition/NFGEPMYJBUQGQFVRLUG5GHE4HY/</loc><lastmod>2016-09-29T00:44:36Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/D7EQPRNGBD34BSOSFDIS5D2NY4.jpg?auth=f34cdee8df5a8e2c45b706b95021a1e07ac264974ec2c4dd11eb363addcaa80b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Team New Zealand, in action at the America's Cup World Series event off Toulon, southern France, earlier this month. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/cochrane-family-visit-scene-pay-their-respects-at-spot-where-son-died/UZQYANHHUO3JIQDKYUDFSSG444/</loc><lastmod>2016-09-29T00:30:32Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I6PZJGYY3PAEDM6HU2Q56JRWG4.jpg?auth=605caf8fed6e66d8ba81520a0a06bca394ddec1864337d35a576f03713e4c0d5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The body of 19 year old Lucas Cochrane was found last night in a waterway outside a property on Aquila Dr. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/action-packed-fantastic-beasts-and-where-to-find-them-trailer-unveils-new-monsters/BPWXQSQWWYOHMICYHCEKNYD5LM/</loc><lastmod>2016-09-29T00:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V5QKQL3LU67IPVCZIOURWWCANA.jpg?auth=3635ebd05c5783584947ca6429926a74202670c6da575ca8b87bb9b2f35bddc4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A scene from Fantastic Beasts and Where to Find Them. Photo / Youtube]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/boxing/john-parker-follows-big-brother-joe-into-ring/TEUVWBKVGVXTURY3VVHTJ3TJ4M/</loc><lastmod>2016-09-29T00:09:58Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BPAJVU4N5HFQ2GGDRRQOZ54U2Y.jpg?auth=63e43b70b5753b8f4de0cebabed07e7b366455f07f7d9bb879bc81f007ee3874&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand heavyweight boxer Joseph Parker and his brother John at The Wreck Room. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/peter-berg-kurt-russell-and-kate-hudson-on-deepwater-horizon/ADXPOKP6JRUK3VMH5UDJL7PLP4/</loc><lastmod>2016-09-29T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BEGR4BPDWLATJNL67RNLC3CGY4.jpg?auth=609aac01f3576de68c3acd5e541bbc616fdb767a48730098dbfb004cfac901da&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A scene from the film Deepwater Horizon starring Mark Wahlberg.]]></image:caption></image:image></url></urlset>