<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/lifestyle/heartbreaking-photo-of-twin-hugging-dying-brother/WVO5SF4XLZ3MUZQLXW6O6BSZSA/</loc><lastmod>2016-09-10T23:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SWHQOBWUMZG47TJZBFP6UVNWPM.jpg?auth=4988b49437134f826f0033a49b11fa255f1eaa0e7a9438e17cfc5eae5d9ec304&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hawk (front) was born with a Congenital Diaphragmatic Hernia.  Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/teachers-classroom-rap-the-most-cringe-worthy-lesson-ever/YOISJLM3FIHLBWYQARBXPMYVH4/</loc><lastmod>2016-09-10T23:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OINWLWYPANK3EAMRIGFY77ANUI.jpg?auth=886d0b48bd418897fda29b424dc9ac76e3301a47f7d04eef1e79d31fdd7d1bcd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[This US high school teacher decided to ignore the more traditional method of talking to her students and instead opts for the medium of song. Photo / YouTube ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/jealous-lover-tore-out-girlfriends-guts-then-blamed-it-on-rough-sex/6O2YWKD5B3VDBMGEAHN2E7QAFA/</loc><lastmod>2016-09-10T23:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/USFXXI3CANZKNJZK5D6SWR3LZA.jpg?auth=fe597873436721152deaeb4d4af09eb59d47bde7cfae5be1cb5d89c19c2f431a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fidel Lopez has pleaded not guilty to first-degree murder. Photo / Broward Sheriff's Office]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/young-kids-left-home-alone-while-mum-parties/CXHJUTNCKC7GE52WVV7OYLBIYE/</loc><lastmod>2016-09-10T23:19:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WMLJWOD3DNJN5653FYB24JQQSQ.jpg?auth=0f6da107e2447e0e9cdc009e4b8db8b425c514a2f804397cf5d6e6107b84290e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The mother has cleaned up her life since the incident and is now living in Auckland. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/handwash-does-more-harm-than-good-warn-scientists/FU7KNR5RS7M2PPJ42JYP5ETCQE/</loc><lastmod>2016-09-10T23:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RCFQJDDAOXNO6DDFAPMV55DTEI.jpg?auth=51420f455b0ed79502d787a53d6fab52079c8bc6ccce6084442cfae75f08bb96&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The US Food and Drug Administration said there is no scientific evidence anti-bacterial chemicals are any better than plain soap and water at killing germs. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/eighties-icon-slays-dance-routine-at-72-years-old/AVCESD3LIACCWHKA5KYXEQZPXQ/</loc><lastmod>2016-09-10T23:10:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7ODEDYXGZRINHILUSE47PALW5A.jpg?auth=2d0753157ab2fcca6c2fd9d01701189f459e031d0e293bbf15655636550f2080&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Choreographer Toni Basil attends the 8th Annual BritWeek Launch Party, 2014. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/why-cant-people-just-stay-in-their-seats-on-aeroplanes/GYJZTBP2GB4VXJKXQQMKH3FBIM/</loc><lastmod>2016-09-10T23:08:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2AKKGZJFTNTDV5WLDRCW56CPFU.jpg?auth=e27fddae6782b655e2f36b9851fd3013f1089c9891a88d2d951e69cdf67deae4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/chris-rattue-beauden-barrett-shines-brighter-than-rest/RO4FHPSQRFGZIT3B2MDYTR2OXA/</loc><lastmod>2016-09-10T23:03:56Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/24EH6TL5VKN7KHU7FUJJPMCCSI.jpg?auth=3e9c0d8bf06597416f9c080be5e36cd6bd26ae58272767eeb1ac681d3a621342&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[We are deep in the glow of another golden era for All Black rugby and one man is shining brighter than the rest. Photo / Photosport.co.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/the-best-time-for-sleep-sex-and-exercise/4IKCCOVYWPVHTVVRJB77CYF5K4/</loc><lastmod>2016-09-10T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q3HHSG2RR5HADT5RCV4RFIBHFM.jpg?auth=51003408e0bba198db57ccc73a480c410a43a50ecb3e92673b242784b7645a47&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[If you have problems with things like sleeping or sex - you may just be doing them at the wrong time. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/car-dangles-off-parking-garage-in-austin/7G4DX5ZY7W6ETPVAOO2L4GZIFY/</loc><lastmod>2016-09-10T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TCNHIXNICFDR52EOAUHHFXZZRM.jpg?auth=ba5685e4d77d95a3033e23ff021ed20b8f6c73d16d634e8b8a937a669a1c9770&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Facebook, Austin Fire Department ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/nz-abortion-phone-service-closes-because-of-lack-of-money/YD36ZCTN6X3PKHFAUDIYG7GWFM/</loc><lastmod>2016-09-10T22:57:14Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O3LV2E6QL4RUEKJ5AIA5V3376U.jpg?auth=b130518b9137c6dd0fa49ce5c3bcdba6a3cb715a7f1485ff2f05dcf10cf45df4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The 0800 Abortion phone service has closed because of a lack of funds.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/paralympics/paralympics-sophie-pascoe-strikes-gold-for-second-medal/AVQVOW43NNAUH7YW65EYVZXHJY/</loc><lastmod>2016-09-10T22:41:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TLOSZHBTSRYOLQVM4WYG2TXQCY.jpg?auth=8d54fd9d720f89ad362d556b9605888a9963a00b16e3c3650bc07336fb9b5b89&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gold medalist Sophie Pascoe shows her emotion on the podium at the medal ceremony for the Women's 100m Backstroke - S10. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/america-a-tourist-guide-fuggedaboutit/CF3PSROTVIG35C4S2C2ZWKYR2Y/</loc><lastmod>2016-09-10T22:37:36Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DE6DETDJUO36KHJCVJJKRWNQD4.jpg?auth=fdfd02c0645144200a78db1717589245174fd57a96888c80171c67f3a7b4020d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New York City.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/missing-trampers-found-safe-and-well-in-hunua-ranges-after-night-out-at-near-freezing-levels/GA3PL6YZCT6H6V5INQOQKGG7AM/</loc><lastmod>2016-09-10T22:35:16Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DDCXVA5FH62UIFS5OCIP332JEE.jpg?auth=00b7b27524ea71d79441266eabb2a07d24151d07e88dc7580073d1e9f5f367fd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police confirm two trampers missing in the Hunua Ranges south of Auckland after getting separated from their group have been found. Photo/ File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/george-lucas-effects-company-reveals-tech-wizardry-that-created-star-wars-the-force-awakens/QWWTCN7RUH77NINMY673QTIMPI/</loc><lastmod>2016-09-10T22:19:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AN5ZLNKDURXVF23X6S3YGA7VWU.jpg?auth=d95195f0700b97e62bad7236ead432dda28e8aa268f88f71c410146200d70c3b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A scene from The Force Awakens shows the technical wizardry behind the movie. Photo / Industrial Light and Magic / Youtube]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/one-dead-in-amberley-house-fire/EYQ4VLFSCNUATRJRAHQN3R4ROY/</loc><lastmod>2016-09-10T22:17:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ENWOEQYNR7I6IGV73LNVX3RP6Q.jpg?auth=b4ca46543d463428514aaf988d3ec2b64920df56a70bf9da8a3e9753035c2c76&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[One person is dead after a house fire in the Canterbury suburb of Amberly on Sunday morning. Photo/ file]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/man-arrested-over-levin-stabbing/LYJXUC6KC7Q5QY5H2OWSW7DGAQ/</loc><lastmod>2016-09-10T22:12:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LWOHS4DOBTBF6STEXYU2542RD4.jpg?auth=878c20fb7f4c193d3102a801bf29b36ef4ae5b2d3d0b708ecbeeb05989d28e97&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[One man man is in a critical condition and another has been arrested after a stabbing in Levin on Saturday night. Photo/ file]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/why-the-all-blacks-had-to-sub-aaron-smith/WECCYZCMEFGPD33QMS2EAQASOA/</loc><lastmod>2016-09-10T22:02:24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WXJQBFWFM34YSIU76AOVOOZQ5E.jpg?auth=f6431d4dac261ae7739a058790434ddbe975a9cfd02ae8042c602d29ca976a4e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The decision to take off Aaron Smith was bold but effective. Photo / Photosport.co.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/champion-student-rower-dies-hours-after-winning-medal-in-poland/GEU2WA6NDEUSOBJLBUPTOHLJEA/</loc><lastmod>2016-09-10T22:02:12Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WKGSI4PSO5JTMOPJPWFGTXFR6A.jpg?auth=bcbdd744c5157bba4b25df8c8969174cad6a06b0458cd754718ba4f8591b07f5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ailish Sheehan (right). Photo / University of London Boat Club]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/the-internet-cant-decide-if-this-is-a-real-person-or-not/2H7E775NZBQ4BKFKWG4PWR7E2A/</loc><lastmod>2016-09-10T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/D66BZUMRMHJT2EYYES5PAKHIGU.jpg?auth=6b0ba57b5833032865cea8ab1f3103537fc940d6f5421c7722ee83a98a260ff3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Many users can't decide if this is a real human or computer-generated art. Photo / @lilmiquela]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/its-a-really-scary-time-says-snowden-director-oliver-stone/4EEELSPGIJFCCI6FQCXPBCPHVU/</loc><lastmod>2016-09-10T21:49:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XZCLK6245VCV3B7H5H7ECGFNTY.jpg?auth=4d1f8111157eab15cec28ccba1ca8a7d532a6347d7bfc3cff55953950012934c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Director Oliver Stone attends Snowden panel during Comic-Con International 2016. Photo / Getty ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/uk-couples-wedding-planning-session-goes-horribly-wrong-ends-in-assaults/NPXEZLEVRQN2YMTKVZNC6EHZKM/</loc><lastmod>2016-09-10T21:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZDIWYWJYQD2PSA6I4VB5RH4IX4.jpg?auth=019c3d9fb533c8b8d4ee5d918722ffa09e2feca9946729dd8ebbb3e7461ae078&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The 24-year-old Sian Allen, right, telesales agent has now been banned from contacting Williams, left, and their planned wedding has been cancelled. Photo / Supplied

]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/wallabies-defeat-springboks-five-things-we-learned/LOLX6KC7SJIV3IUMHGT7MVBRPI/</loc><lastmod>2016-09-10T21:34:49Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UQLGLIG5IPYFROEUQHJPXIEQTM.jpg?auth=f0f4936c069f47e41cccee994a4a6c22aa0e4be69ff50aee1e47a344d36d268b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Will Genia's partnership with Quade Cooper was still in good health last night. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/health-experts-give-british-woman-60-the-go-ahead-to-get-pregnant-with-her-dead-daughters-frozen-eggs/SDUQERG3N5HK7AYHT6ILVL44X4/</loc><lastmod>2016-09-10T21:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/632ZANKSIQI52CRQLMY45WGN3I.jpg?auth=ec51b31be3209a29f7f9c4e8de963a6af77b65d378c53f351d243401cbd04e10&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[If the treatment is successful the woman, known only as Mrs M, will give birth next year - six years after her daughter died. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/man-cuts-off-penis-of-wifes-lover/SYEYLYZ2LUQCTRCPNVWG5U7S44/</loc><lastmod>2016-09-10T21:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ITDBT3NPASE4IEA7LKNHHA62H4.jpg?auth=7858d647605db4686b384ca2120ac695ff75c4dc57be9030eaf2544d3212c62f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A man sprung his wife in a hotel after following up on suspicions that she was having an affair. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/car-on-fire-at-pakuranga-plaza/T7NZYAY5TSDFQPASQCLAHLIFBI/</loc><lastmod>2016-09-10T21:21:39Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7P6XVPQQNQHF7E3J5PUOMADJ3Y.jpg?auth=caa74d307c6a64717812480a5f6a0ad4b9a36db719b34e03cd09496d5f766b0c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A car burst into flames at Pakuranga Plaza on Saturday evening. Photo/ Henry Yee]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/mother-urged-daughter-to-have-plastic-surgery-because-of-abnormal-vagina/KTODFJBZL766AZJMGW2GDCI6ZI/</loc><lastmod>2016-09-10T21:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DXC4QIOHGAQ44EJH7C3TUFEBAU.jpg?auth=5cbd7a4f53bba5daa2d16cc4ac96cf5567f6fe38413ff8f1ddeb112bcb6f48ff&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The mother is fighting doctors to change the appearance of her daughter. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/kiwi-blokes-line-up-for-date-with-marcella/QRYFTFC7IPUDPI2KFFVLZ5CKLY/</loc><lastmod>2016-09-10T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QDZXELRXXDEUTSJFZLQPXSCJ5Y.jpg?auth=4f7733983a5f984e9fecfb30372528e3f8ddab8c68395bfef7cd30f94c3fbb03&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Farmer and bodybuilder Marcella Bakker is looking for love. Photo /  Kali Jane]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/its-only-going-to-get-warmer-metservice/PTXB7WWPBGSGDYT322VNQ7RQNM/</loc><lastmod>2016-09-10T20:47:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H47L5ZTKQHH47I7BVN4SKAIGBA.jpg?auth=0c73d9955cc3035223f73d0c2449875918b86e38ba55ac2dcefab57b60078562&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Apart from a bit of rain on the South Island's West Coast, the rest of the country will enjoy the sun until about Wednesday when a few showers are expected. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/paul-little-mad-bad-great-families-matter/YZTDXAK5DQ65E77CMGSLYUA4Q4/</loc><lastmod>2016-09-10T20:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JMZ44CU5BB3UMCHP4JYFHTAROM.jpg?auth=2e33344a8f97f7196a27efc1aa897da603c4fe250f4c0f726934cac1ca2036e7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jacoba and Mark Tromp.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/niki-bezzant-no-one-is-ever-too-young-to-cook/YL7Z4BEGRPUA2WPF5T23K2JJXM/</loc><lastmod>2016-09-10T20:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XJSKHH6S4NIRHXZFCA32U2NFSE.jpg?auth=3ba9de24b81928da0749c66628f5e9dd3e0248e8ffb589d2864495e67178ba23&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Garden to Table schools grow vegetables, then the kids learn to turn the produce into something for the whole class to eat. Photo / 123RF.COM]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/kiwi-youtuber-kris-fox-they-threatened-to-beat-the-femininity-out-of-me/UTORRIORSQIXXUNCR2DO6Z6F7M/</loc><lastmod>2016-09-10T20:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WMQO22OP3YBVTLAVUJIMUEUWFM.jpg?auth=a0827d32201c6a9a503d176aa5aa148b1d49bd8812c635660df0edabf5224d94&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[One in 10 New Zealanders have experienced harmful communications on the internet. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/rugby-expert-wynne-gray-answers-readers-questions/VMBBSKP7FXSHJWSGKI5TJA4OVY/</loc><lastmod>2016-09-10T20:25:31Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YZR4YHT3FOKU4QOSOUY2HKCIEM.jpg?auth=c168b0ab065c6f0d502d6c315bf3e600de2d08b26c47d2613a402bf7d50fe7a6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Blacks replacement TJ Perenara in the All Blacks and Argentina Rugby Championship test match at Waikato Stadium in Hamilton. Photo / Jason Oxenham.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/samsung-steps-up-recall-of-galaxy-note-7/6UPLNO42PRYA4NM5VANRX2NWVM/</loc><lastmod>2016-09-10T20:15:25Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OISC2APZGPXX6LX5KX4KKH6T5M.jpg?auth=ec1395d05484ba48b71fbf6e4d6aa6c62a161bde94e0a866c2b76899719aa87b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Samsung Galaxy Note 7 is built to withstand water but not spontaneous combustion. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/renewed-call-for-more-kiwi-women-to-be-eligible-for-free-breast-screening/MRA5FYII2INOS7W6QJJKILLZXA/</loc><lastmod>2016-09-10T20:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JV5MSNJE5PFWRT2Z7QU67PVNFI.jpg?auth=7de1b8f69857310cfeae51f587f9727bd87428c059e64b135472bdcf3fddcdf0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cabinet Minister Nikki Kaye had been diagnosed with breast cancer sent shock waves around the country this week. Photo / Mark MItchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/south-america-on-an-empty-wallet/WMARZTDNVGOYV4V7QHSRFO5PVI/</loc><lastmod>2016-09-10T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UDNXD35LFN6VS6XGJLYOIYZGYE.jpg?auth=625c8f6d506933525e5430711ac422842454d7a169c401e7f3cd234d4a0bbdc4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Discovery Channel's Free Ride host Rob Greenfield in Ecuador.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/rugby-sam-cane-out-six-weeks-but-all-blacks-bench-shines/VJ54XD4OD6SRSHNGWZOOFDYRKY/</loc><lastmod>2016-09-10T19:48:21Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7MBTIQXKXEGAKTIR6T6VUND3S4.jpg?auth=68360d103827b276015fa82275bfac719c2671c9cf3b482b1dd5b1fe78e932f4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Blacks flanker Sam Cane gets medical attention after sustaining an injury during Round 3 of the Rugby Championship. Photo / Photosport.co.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/the-strange-things-that-are-ageing-you/6E3QBIDNPFBRMPSJQOQECYXSPQ/</loc><lastmod>2016-09-10T19:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VYCJZEYTZV74N32MAV6PZPZ234.jpg?auth=6453d357d864ba8a6aae00140d58a0007a66854f3ca8631e0f2da5930e451140&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Experts say there are a range of seemingly harmless things than can age you prematurely, including high temperatures, sugary spreads, and even regular manicures. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/paralympics/paralympics-while-you-were-sleeping/GGLZD37EXYF7WUYBWR3I4DLPHM/</loc><lastmod>2016-09-10T19:14:38Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F7NZ7SS7IPETGLWIJEIWH65ZZM.jpg?auth=92b0bddf3df55d56a12923aca8b612252e0bbedc789ece092a60946142026879&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sophie Pascoe. Photo / Photosport.co.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/paralympics/sophie-pascoe-dedicates-nzs-200th-paralympic-medal-to-late-friend-training-partner/QVWEL3MDUJBH2BRUSRWUGWZDDE/</loc><lastmod>2016-09-10T19:12:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KACLZ7DW7I63S3ICNN7OPOTDPU.jpg?auth=5d971a408fbd76fd92c3fd2494e98e5bc050427dac38a8440869aa439ad1285b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kiwi Paralympian Sophie Pascoe is swimming with a heavy heart at the Rio Games following the death of her close friend and training partner, Hayley Edmond. Photo / Facebook.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/lion-man-craig-busch-rejects-abuse-claims-you-cannot-abuse-a-lion/FAGGFH2YTUAZLDOVQOBVNUC3KY/</loc><lastmod>2016-09-10T19:10:37Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MAWWWHHK2UV5YFAAS3UYFCBA4U.jpg?auth=e02a88d6819d76815ba27fa3a257b3b4fa924f00abcca11eace756d7d4e0e702&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Craig Busch in his days running Zion Wildlife Gardens near Whangarei. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/your-health-tips-for-living-with-polycystic-ovarian-syndrome/CBFZWSUPXJ6TLYJV3DWCGOMCAE/</loc><lastmod>2016-09-10T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HXDYTNKJN32RVED7NPHPENQN3Y.jpg?auth=096276c9eb40ba9ea505a23f6c1ceb446f77b521e12997a779b7bad81a6f30aa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[These natural remedies may help with PCOS symptoms. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/daughter-of-kiwi-killed-in-911-attacks-speaks-of-how-it-shaped-her-life/E5VUORVTIBALO2XHDATRUJPWUU/</loc><lastmod>2016-09-10T18:31:47Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RXCMLRBHNLGLZRLFJMNEWNJ6ZI.jpg?auth=170e8dc8c97ee671f2e8503934d5075f0a3f0c526a21d2c7991ec394fbf28bba&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kiwi Alan Beaven, pictured with his wife Kimi, was killed when Flight 93 was hijacked on September 11, 2001. photo/ file]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/pedestrian-dies-after-being-hit-by-a-car-in-marlborough/5DTQAA4R366A4AFTJ755BM7534/</loc><lastmod>2016-09-10T18:20:34Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OB6DHBTIGTBINWRLMSUHRGHAHM.jpg?auth=f1d7f84649d5ddcff0e20d8895cbdca9692b77dbd61b84215886590a24c1929a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Stahe Highway 6 is closed between Hira and the Wairau River Bridge in Marlborough following a fatal road accident in the early hours of Sunday morning. photo/ file.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/auckland-house-sold-three-times-in-one-day/OSVYZNICVXG22KLQ2AWQ3P2SYE/</loc><lastmod>2016-09-10T17:38:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4CLYRBJ3TARYW4GYOGFB3BYMRM.jpg?auth=03dea16b5ffc486673317acfa6b39eb6a27b5955eb507086e1e7c1d163d817d1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Real Estate  Agents Authority is investigating the frenzied series of transactions surrounding the sale of the Hepburn Rd cottage. Picture / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/nfl-living-american-dream/AODGT3HO2QBH33PM3VZZFHDZVU/</loc><lastmod>2016-09-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JPSV3NODEUBXFOD6UVPIJPJPTE.jpg?auth=145122739480d03a9096ae6f40f134bd36ebb87d04f9cd377a8e9f7c82f970ba&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kiwi Paul Lasike runs the ball against the Cleveland Browns in an NFL pre-season encounter earlier this month. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-hong-kong-jockey-outrides-critics/TJN5WUY47FDFAW3LRMVF2UA3KY/</loc><lastmod>2016-09-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AIKYIK3FMFMWH2WPX4ESMKIBDY.jpg?auth=46307844cca9901ca4c29b43979c4efc2532047c1d0b2bb1d4f664d60920845c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / iStock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/learning-to-eat-sultanas-slowly/W6OSP3AX2MIQ2PRDMOXDZ7XDME/</loc><lastmod>2016-09-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y75AD2QKPVXCEIVUZFEHOACPQ4.jpg?auth=2bf41f2a05c6c0f5f22c4fe0543e4a9b07a95f137055bd816ccf89607e7f05a1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Michelle Holland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kerre-mcivor-caught-by-apartment-of-dreams/KKMN4YHGLFV7HJUB7PAWNOVM2Y/</loc><lastmod>2016-09-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XSKL7A2IQCTBE7DD457WE43IDY.jpg?auth=0af5b68bf5a366dc72a8a080ee3c4b8bb44a50b34a56ef54d239a2c4b778c60c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Apartment living has many advantages for empty nesters. Photo / 123rf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-parents-marathon-effort-to-thank-starship/5XPNCY2UCWOLGGWC64PIF2PTK4/</loc><lastmod>2016-09-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/REOPP62M5MASXJ4UCWEXFEYGRI.jpg?auth=81ddc8e501335813725e3dc3532e404607cd6efda6b25769a2bc04b9670b7568&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Howard and Pip Gilbert, with Matther and Isabel, want to give back to Starship. Photo / Michael Craig  ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/young-chinese-clueless-about-sex-most-likely-to-seek-abortion-study/J52BRNZ44HQTRSZ3CUNVBRLPEQ/</loc><lastmod>2016-09-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/X42RFBL4L2ZDMF6PX2JD3JRI2E.jpg?auth=67f8185368ed7ac18823fac5f0e9a5d2d1208b4c04a5e0701ebc4849e297e6cf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Zhu said her parents, like most Chinese, did not expect her to be sexually active until after marriage.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/no-way-to-predict-devastating-earthquakes/FRMIYVDH6PKCUU4X4ZP7LODRNI/</loc><lastmod>2016-09-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7QHMJZSO63E2KQ7GPMEURZUF4Y.jpg?auth=bb3ff9067e2c60f5d51db1542c28a7e277fd36c81d9558baecfbce3650052921&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cracks appeared on East Coast beaches after last week's earthquake. Photo / Ali Rewi]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/if-youre-happy-and-you-know-it-clap-your-business-hands/AEX67LPOINU3OWQWJA5FKQO6QI/</loc><lastmod>2016-09-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TRAZQ6LW6JRUO5MMSXN3T5IKNE.jpg?auth=e15ce7064fc848b755533a01f991e5ea251d0769065954803ed5ce97cf05655c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[As your mind opens up there's greater curiosity and a free flow of ideas and productivity. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/herald-on-sunday-editorial-horror-of-911-casts-its-deadly-pall/FGT4GNPNNIZJMCOUB52OBTH5JI/</loc><lastmod>2016-09-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3SSYPPMTCWOHIO6MGHQV5OBHSQ.jpg?auth=137e26e3ad7d70302aed410ed42ee32638b3a7f06617c5b9d09b8bcecb6f6b04&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[In one of the most horrifying attacks ever against US, terrorists crashed two airliners into the World Trade Center in a deadly series of blows that brought down the twin 110-story towers. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kiwi-memorials-to-honour-911-victims/JEGM5IHCJX2LZDDKHPLVBY52P4/</loc><lastmod>2016-09-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XKU2FEEJL26AXSFVDQWTZE3H7Y.jpg?auth=9147ee8bd011fa435c763e671c6f1e165f12e1b6a23191bacbdc04dc0c5bc998&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A fireball explodes from one of the World Trade Center towers after a jet airliner crashed into the building on Sept. 11, 2001, in New York. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/athletics/athletics-walsh-nails-record-year/5VDBLRXFWLTXG3P563MI5TE4YI/</loc><lastmod>2016-09-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q4ADDQDCOPW6KLAEOWIF7WC4KY.jpg?auth=1ceba0afa07e0b661170ed45ff1082a0c6da49384f53dc9908a4a604c6b4460e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bronze at the Rio Olympics marked the start of a stellar three weeks for Tom Walsh, culminating in a Diamond League title. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/cartoon-consumerism-a-very-dire-problem-case/V2WGWMRXXVYLD4IUWCJHLOV6I4/</loc><lastmod>2016-09-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RBUKCZLIY7OK5YRY5XI6RXLKQA.jpg?auth=f3524dd5e554065949c352054eeb7a4342fba549834eeb80c0c11f67ef7853f9&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/kiwisaver/helen-twose-how-did-a-thief-repay-his-debt-with-kiwisaver/EMZFKXZ7KLGIVRHHPEXKSAXZCI/</loc><lastmod>2016-09-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RZ4PV5JW2CCNFEOUNYCHRYA7OA.jpg?auth=9b19ebaa9a9611e9b8eee3341860671b54869070efa4b26fd7b39f3153c8afff&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Having stolen from your employer seems to count as hardship. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/league-ex-firebrand-returns-to-kiwis-with-new-found-maturity/PCPLO3RECIOKSNLYM77O3THMMA/</loc><lastmod>2016-09-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2IZXR3TO44K7B3SO2EXKCAP5ME.jpg?auth=8420f5297d696a713d9c14637bddef430d03215c9b76666f622f0e8711ce9a67&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jared Waerea-Hargreaves is back. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-hunt-teens-who-burgled-christchurch-food-bank/62VU5FTWKIK3LOIDHVZ7EOH3G4/</loc><lastmod>2016-09-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HGMQV7YZSYOOTALO72535HP5UY.jpg?auth=b67276cc2e360a4d81a0ef3f4ce9de2887e10050370ca074771f4373e924deed&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police are on the hunt for two teens who burgled a Christchurch food bank.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/orange-is-the-new-black/L5NZRPC4E7XE2EXKN3J2SURK6A/</loc><lastmod>2016-09-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LXO6Z3ID6IW5EGB45QEBR6BSUU.jpg?auth=631426a961c4cc78bba33f4e3e7d2a7392e2c3f105189cfec3af6cbd75feb9d9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tunnel-house carrots dug in August. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/swings-being-replaced-at-auckland-playgrounds-amid-child-safety-fears/IBA37VGK3OSUFGE4DHXM6H6JU4/</loc><lastmod>2016-09-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7TTYLU56YO5SE52LUWGGWY7YZY.jpg?auth=971ea7c152a7e69ffe95960b2b1277b2fb907b5882dfc4422dcc62269d0e1ac8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Workman install new swings at Delphine Reserve. Photo / Michael Craig ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/jack-tame-if-kanye-is-crazy-its-worth-it/2U5SMMNBU6PNDBU4LE2C4BWDM4/</loc><lastmod>2016-09-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4CVNGE7TJBCFM23KSJAB4JWXJE.jpg?auth=f6bf24c9edd71d94dcb638e0ebe27a5308475851a969ae8a8929f6a3fc579b54&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hate all you want on Kanye, but his most aggressive critics cannot argue the man always changes the game. Always refreshes, challenges, provokes. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/karena-and-kaseys-kitchen-diplomacy-diary-episode-7-indonesia/WKZ6K7IAZ4A53CYWE5UYHTR4HE/</loc><lastmod>2016-09-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OBVXZ6Y7MLJPCNU6LF3OE4XKWE.jpg?auth=aa2b8d26a7711361647fb7c28a5c8b17e023a331e4b77634cb10396e443def3e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kasey and Karena. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/testing-continues-on-all-blacks-bug/I263FSHNVSKJTDI5KRDMRXQ7PM/</loc><lastmod>2016-09-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/G5OLZXKXYKPAXOGWP3FAGOPZCM.jpg?auth=db3d320638a940fa6777dbf79249759464695953d08c50898a440a17cce88384&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Intercontinental hotel at Double Bay, where a bug was found in the All Blacks team meeting room, prior to the Bledisloe Cup test match between the All Blacks and the Wallabies. Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-heroic-effort-by-undefeated-colt/IFUKGLD6SPS6QSEUNESK4AQILM/</loc><lastmod>2016-09-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4ORNW3URQULTDCZE447R2NDIXU.jpg?auth=a57cdd4b2d227f8fc9e7c4eefe98e2805ae1acf7f7a4f18f2fba7932cbaeff81&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Heroic Valour gets up to beat The Soultaker and Wyndspelle at Ruakaka yesterday. Photo / Trish Dunell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/rodney-hide-winston-is-the-mp-who-keeps-going-and-going/QEMUFWLBCBHSB7N47ZPZ7JJPH4/</loc><lastmod>2016-09-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7DWL527Y6CCEEHZYFZEP45UGTU.jpg?auth=400b3d6329ef57b0045d9d145119210333b04ec650574b3c30b6b979a9349e1c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Winston Peters is a political tuatara dozing in the sun, rousing only when absolutely necessary. Photo / Gregor Richardson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/breast-cancer-survivor-on-getting-through-diagnosis-and-treatment/YCZV4V6AF6QVU3KSIMFM3YMGZM/</loc><lastmod>2016-09-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XPPH5VGWV6APA2FXVJS6Y2RLVI.jpg?auth=780498c54cc86326215a266af359f1d0ec85b191eb76d6c20e39224be2f878a2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kirstin Mills was diagnosed with breast cancer at 37. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/heather-du-plessis-allan-imagine-the-cheek-of-wanting-a-say/SAR22THVFK462NL3CKQWKDE5GY/</loc><lastmod>2016-09-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XNAI75M3UPFXBC5KZNQ3LZPMPA.jpg?auth=e648dc6c08ac89ed62eacac53e2f45eede5d96787a8e91384c6b93a492c24eba&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kiwis have always had fun with politics, such as with 2008 contenders the Bill and Ben Party. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/cant-afford-a-house-buy-a-boat/BZ2BIDQ2JQVNKIRSPJPB3I6COE/</loc><lastmod>2016-09-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MJDPDGSELSRUHTODZ34O4DP7NM.jpg?auth=c5664faf2a152e636269002a44866d077996a0f5e67f724ceb3214da492a60b3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The luxurious Lagoon 630 has a price tag of $2,695,340 and is available through Orakei Marine Ltd which will be at the Auckland On Water Boat Show. Photo / supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/typical-say-neighbours-as-ex-top-gear-host-jeremy-clarkson-blows-up-house/QBIXVFAGXY65HVZIIN4OXJIGHU/</loc><lastmod>2016-09-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UAXUZROBTZVK5H7XCCRXLDR2UU.jpg?auth=97225d4754cfcb8e19f0179dcbd96685d270166d65ba63b2b1dd44fbc7b85b97&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jeremy Clarkson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/supermodel-elle-macpherson-is-heading-to-new-zealand-to-launch-her-own-lingerie-range/H364RAJBWMNBVNQ772BO2RRQS4/</loc><lastmod>2016-09-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/D6PYM6DNNZUP77RJTX247WJSIM.jpg?auth=c960ee20048e212d1a5c9e71b5529c72fefbc24ece449b3c01be4c817a023a6f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Elle Macpherson says her lingerie brand is all about comfort and style. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/tennis/tennis-international-rally-in-bid-to-save-tarnished-davis-cup/4GBTKSK6UQIORR3EGINHIWNK6U/</loc><lastmod>2016-09-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NWQ2JV2PWIBF2Y753VHOKOU33M.jpg?auth=c7c851dbbc9b359c22fadf8c623b436134b1318fc5e900aef6510d0f4059cefa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Michael Venus has been a stalwart for the NZ Davis Cup team. Photo / photosport.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/car-cited-in-hospital-compensation-dispute/PGHAXVOVFPKNMDPDKJ6NLZ3AAI/</loc><lastmod>2016-09-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PLOYLQR6KJ2N5RAHYS64326GZ4.jpg?auth=b1d75ec3108d52530c7729edf2338e677cd8537e60e82f343d8b38c10dff94c2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[North Shore Hospital provides health services to more than 560,000 residents. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-jockey-draws-rich-praise-from-trainer/DJWCNWFM2IZR6HCWSM5WCBLUZU/</loc><lastmod>2016-09-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VD4BZHADYWEITN7II6GL6GSV5U.jpg?auth=5fd3e36a2bad07086f557c6e8ac752235947a9fac1aaa820cd1c0ce8dfc08770&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / iStock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-kiwi-saracino-impresses/YE7HIAW5C5BOIXGZZAPQMV3IMI/</loc><lastmod>2016-09-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BTT2EECYYLUANHM5SZHK4EJ6PI.jpg?auth=5bc198a663de7079284975b491fb29e1cdf9cad1b6e001438141c271925d9e7d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / iStock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/kiwi-made-apps-to-transform-your-life/MVHBJOIMJRKNXZSTN6WYXKIKAM/</loc><lastmod>2016-09-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M5O4IRDI3JQXWKLSABEOLB3NDE.jpg?auth=a6d85add89e05bcb21654e29ed870b88df2e448e3f862a818696b7f800cd195a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[10 clever, Kiwi-made apps can improve your life. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/us-passes-bill-for-families-of-911-victims-to-sue-saudi-arabia/6TUFX5CK2JNZ4JDG6CDUWJCCEE/</loc><lastmod>2016-09-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z3FD2VYQ65XDACG5UBCUIZ7ON4.jpg?auth=fa321969496d90815080df24ac0810401f580098f65a422f9c4b0d678d69d95d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Firefighters make their way through the rubble after two airliners, below, crashed into the World Trade Centre on September 11, 2001.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/bernard-hickey-prepare-for-the-party-to-end/5QBK3F6MLGO6YTU6ENH3ZE6JZM/</loc><lastmod>2016-09-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/K744NGIIFCMFE3DK6IJFTGGD44.jpg?auth=03dcee82dde7aef8242bb294566218dde2c0c919b541a0e868d9ff0f3daa556f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[That overvaluation has grown more than any other country in the OECD over the past six years. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/netball/netball-youth-backed-to-cover-tall-targets/CYTJFMEQRVB255OWKINPZRZ7SI/</loc><lastmod>2016-09-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W3HCNGYMWFLU5H5ZE673VDB334.jpg?auth=e7736e5d6edb6ca8e9c361ca356563f038aadffed15075109f0be969857087f6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Romelda Aiken isn't playing tonight. Photo / photosport.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/aucklands-oldest-shops-kc-loo-fruit-centre/BTIYX3UQ2FLZ3AF3B6HBLFSMO4/</loc><lastmod>2016-09-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DPWZEXMC2J6SBKWF4QRQGUVF3E.jpg?auth=3a3c5bde6839b0c38431de4c543bebae0efa397cba92d57743efa2ceb37c9f9f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Greengrocer KC Loo in his Mt Eden Rd shop. Photo / Getty Images
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/matt-brown-team-contest-serves-up-drama/JZB44SFYUHPIWZP4YX4XHUTTUU/</loc><lastmod>2016-09-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AVSF4S6Z4AFJZKPNQ3WJ6JZCPE.jpg?auth=4ba0d1ebc8ca38e3625825699a2316746d89d3fdff3b47c03b82a1a61e440671&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lebanese player Ibrahim Abou Chahine during the Davis Cup. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/league-d-day-looming-for-mcfadden/EHY4DQUNIBFBGF4RP2MMFSNWJ4/</loc><lastmod>2016-09-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OPEPXML6FOBY5SGZL26MZNCYAE.jpg?auth=51b12f28705a6e4d814a05cd6a256ff6c665912480d719e8446efc43d05e039e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Eric Watson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/football-birko-on-brink-of-senior-success/WH6QNMGWKALO4DGA6J4EXK73MY/</loc><lastmod>2016-09-10T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YUTJEOM3FYQHJXZT4LZTE4MWXU.jpg?auth=3cb999444b637b3d299e080f50f06bcac81b9ccfd5553d3c2e90dccf5cc5cec7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Birkenhead United's James Lawson and Napier City Rovers Angus Kilkolly during the semifinal of the Chatham Cup. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-wallabies-snap-losing-streak/QR6ZNMM3GAJEMRG547HLZYR2CI/</loc><lastmod>2016-09-10T12:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VKDJ7G63QHMQ6JWRDPCZEALQ5Y.jpg?auth=06980fa6cbf92b75187cfef46572b78e09051da274ffc0faba49b95789125a90&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bernard Foley of the Wallabies is congratulated by team mates after scoring a try. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/kieran-foran-gets-warriors-tour-as-nrl-return-mooted/NL63ODNVOC5ZLZHYIOFCETC24M/</loc><lastmod>2016-09-10T10:54:31Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QQCRKOOWLHVQDS6ZQI4BYQIEKY.jpg?auth=d883fb6b4bb4f4077ab8bf4cf8fd27f8268f753dcbfcf8ede0c6ba573ab19f12&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kieran Foran. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/player-ratings-the-bus-is-back/3HOMQ3ABQIOEZK64HBBHYN6Z2A/</loc><lastmod>2016-09-10T10:30:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/67CJRTFY7Z3JL625DVIVFM3R3M.jpg?auth=14e69ffd446f2632c9ff2654c44419977bfbbfaf2950ff03da5367fc699c04d1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Blacks wing Julian Savea on attack fending Argentina 2nd5 Juan Martin Hernandez in the All Blacks and Argentina Rugby Championship test match. Photo / Jason Oxenham.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/as-it-happened-all-blacks-run-away-with-win-against-pumas/IBHPXA2SFOPTPXMFQ2CBPZNWIU/</loc><lastmod>2016-09-10T09:50:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3WSSGGFNUFRSYS4L7PRTTXQYTA.jpg?auth=bfe53531abbee9e91eddfc08f9846eeb26439dee50df7359f666a0d782fb23b4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Beauden Barrett scores a try during the Rugby Championship match between the All Blacks and Argentina at FMG Stadium. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/two-injured-one-critically-after-car-crash-near-waiuku-south-of-auckland/FUZCU2UL35IHCFNTBNXX3QDEQE/</loc><lastmod>2016-09-10T09:45:55Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VCXTKDAG56G6P5RH6OAACS5G6U.jpg?auth=b80aca327055d88b02a12d90b472dfbd35580e3a453902192af0ce761b119420&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emergency services are at the scene of a serious crash near Waiuku this evening. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/search-launched-for-man-missing-from-whangarei-rest-home/B3JMHLDVNYMCVFFUJ7CJ224DGE/</loc><lastmod>2016-09-10T09:38:09Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NX5VWVH6VXMYW2MNIOD5IDUCKY.jpg?auth=39c0984d840b632d955f2b19c7cc887387fe3c9255d280da90999cb027dad6b2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police are appealing for any sightings of missing Whangarei man McRae Campbell ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/rugby-julian-savea-and-beauden-barrett-tame-the-pumas/BGY25TJVEGPKEZ22KJ2WJOKGQE/</loc><lastmod>2016-09-10T09:37:26Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SDH2YBSK4Q4YSILTF5ZCJZ4O6M.jpg?auth=d06a6a1b49f382af789588c9e06577a67a6dabdeadcbea8768d5fc2ea9a6fa49&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Blacks wing Julian Savea on attack against Argentina. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-shift-into-top-gear-against-argentina/FVNXK2FVIPAPDWSVHPXDYFFG5I/</loc><lastmod>2016-09-10T09:24:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/S2FTSC6QAIXPBBHAK4KLPB4BHA.jpg?auth=7723cecbaaa37aa30f423c02e47eea78557e6ad62d59a74c1f28f5815a34574b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Blacks fullback Ben Smith sets sail for the tryline in the All Blacks and Argentina Rugby Championship test match at Waikato Stadium. Photo / Jason Oxenham.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/girl-11-remains-in-critical-condition-after-farmbike-crash-in-southland/HZ4XFCOHNQLNUFBJDHJBPUY6AE/</loc><lastmod>2016-09-10T08:31:23Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3INMOVKZAGCN4YX3552EWL2NYM.jpg?auth=302a09323a483ef563c41c2a968d8474d1b85ec8ba1b95b262d768e116d1b13e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A child is critical after a farmbike crash in Southland this afternoon. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/canterbury-cavaliers-take-charge-in-ford-nhl-round-3/72EPMTHTWJACOQX7FWIB2DRPPQ/</loc><lastmod>2016-09-10T08:11:43Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/lifestyle/yoga-doesnt-belong-on-airplanes/7S5Q2VBY34WBZSBTY2EO5WCYKU/</loc><lastmod>2016-09-10T08:10:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EHNPP77YIGDZDW7DW4SFHWF76U.jpg?auth=07864040b4fc6c2fe632ed82e103e58fd9a6839c77de403913019dda8246bfb2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Yoga in an airplane? You bet. Photo / via PassengerShaming.com]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/man-finds-cobra-in-a-bottle-while-cleaning-up-pakuranga-creek-in-auckland/3EE7E5KJNANOG44K4LEMEBSGEI/</loc><lastmod>2016-09-10T08:10:09Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ULPRYHG3FOZYP2QP6AFZM3XIMQ.jpg?auth=ef28dc04bf68373c880cc1ddd00180b267936f62f2031663524421ff43186f55&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A cobra has been found in a bottle during a clean-up Pakuranga Creek. Photo / Ben Harris ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/man-dies-after-fatal-crash-near-wanaka/REE4UWI36QEXIDJFIU4FHHFPEE/</loc><lastmod>2016-09-10T06:48:40Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5JFEZAWTH37VWHMJ2GMBNGWZZM.jpg?auth=0ec78287c1ddb701ecc71131e27247a751a7ed9c2688703f9fcb9d1d6dae0d11&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The police serious crash unit is investigating the crash which happened at about 3.45pm off the Makarora-Lake Hawea Rd. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/nz-gaming-championship-league-of-legends-premiership-live/7ZUTT4X7GEGIGZETMVMD75GDUM/</loc><lastmod>2016-09-10T06:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SDRNKJEPPBI23HUTWIUFZXG4JY.png?auth=7c89efc10fb545f4ce776210cd2d313f83ac79953685f8e8d2009df5a83ef510&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The NZGC is bringing top-level eSports back to NZ Screens in 2016 and all League of Legends players have their shot at the title. Photo / NZGC]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/npc/rugby-otago-beat-tasman-to-stay-undefeated/Y4HZHQWMB43JCJJMZWDMNNDFUY/</loc><lastmod>2016-09-10T06:33:32Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F3WSYEP7J5GTHMOESEXUOMXRTQ.jpg?auth=38b6091d45d143639b8eecab8ff2be7e7731ff8c98811095733824122878a450&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Otago fullback Michael Collins makes a break during the Mitre 10 Cup match between Otago and Tasman. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/watch-cat-pulled-from-italy-quake-rubble-after-16-days/EYLNCESL5HDSBMYODC4VAYPUEA/</loc><lastmod>2016-09-10T06:31:44Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4APS53JGRTNG2T6S5ALE57QCPQ.jpg?auth=824a6be522fa57c40caee1f0b0b4eba175d43934093e87d8604e97e9fd991137&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The cat, called Pietro, was hauled from the ruins of a collapsed home in the central Italian town of Amatrice. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/sh1-reopens-after-serious-motorbike-crash/U5RUBLGHNQFM665U5B73DAQMEY/</loc><lastmod>2016-09-10T06:19:33Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FCEIXFDUGCLRLW2T6O7BBQ6NKI.jpg?auth=90974c2bcd7d6f6d7fb85755caba55be4a2f0def0bd97cc8b05ea8e24de69c53&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emergency services on the scene of today's motorbike crash near Huntly. Supplied: Philips Search and Rescue Trust ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/watch-footballer-stuns-everyone-with-shocking-miss/EOVP3IUM2KLYZQV4NSFWBRIZVQ/</loc><lastmod>2016-09-10T06:11:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DKYZWGMAVSPUNH75M7GG666SBM.png?auth=76061c8199bca71af2f3bff71954c03de6630d5efebcea6e77d693ec74a6de55&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A two on none - how can they miss? Photo / Youtube]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/watch-jockey-sent-flying-by-stray-golf-ball/MAZBDNPEZXNEQK3F64S76XDMRY/</loc><lastmod>2016-09-10T05:58:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GIK54LN5ILPEVFWLK47JELW7PA.jpg?auth=b2a9a02378ef224b73122a3c5da8ffcf67dfe7e7c7c7f27f341c6fa1f17cb591&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pat Cosgrave riding Big Lachie, who won the race in question. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/man-injured-in-serious-crash-at-kawakawa-bay/MZNJOAIUYMRKSIO4G6W4RXEE5U/</loc><lastmod>2016-09-10T05:56:52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N23PQEK5H3GU256NVDE3RXLFCY.jpg?auth=cb6b8aff190d8ee30091775476214081cb4c9114a25b00975e031a3ea133a58b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The man was injured near Kawakawa Bay. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/colorado-place-meets-holden-colorado-in-impromptu-street-party/C2DDHR2DV4H34BRV6NJVIMTQOY/</loc><lastmod>2016-09-10T05:51:46Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5NOWFXV2XBNPVFNKQEV22REFUY.jpg?auth=d3d728c44f296e73653796a18b4e33ebc23470299ceeafe782f35b49fe713a00&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Personalities Jono Pryor, Ben Boyce and Guy Williams, Bathurst racing car champion Greg Murphy and former All Black Stephen Donald joined Tyler Berryman, 11, and Maddix Brady, 11, at the launch.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/weather-forecast-frosty-night-ahead-in-many-parts-of-country/O6TGW3VGXUWTGXK42CAEHDRL2U/</loc><lastmod>2016-09-10T05:35:19Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q7QWBAH7OIPATE445NHXAFGTTA.jpg?auth=5aeee2484222ab7bec48aa627b6f93f3ea3b0e0f73458dafc31ad4b8e798c851&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A high rolling in overnight and into tomorrow will see frosts - similar to this one in Twizel - likely to develop in both islands. Photo / Lynlee Officer]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/baby-names-how-fashionable-is-your-choice/FV4JBO7LZDCUB2C7HQMAFPAYD4/</loc><lastmod>2016-09-10T05:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HOC63UIHOAKJMA6ST5TR6Z63IU.jpg?auth=331e4d6eb34bcd9576f2c1c70dd70e68e747a48718315b9be34fd789a9118146&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[While celebrity names clearly inspired the list, North was not one of them. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/fancy-a-gin-and-tonic-youre-a-psychopath-apparently/TWSFYJKG2NYIF5OUDF52P4HNPA/</loc><lastmod>2016-09-10T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PEJZDES7G4GYFNHVVYE6W6RCB4.jpg?auth=cfc3ca735632fdf0359e650816b547fa5d1bab7adfba14bbc6f19390eb8e2025&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gin and tonic, the drink of choice for psychopaths. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/amelia-earhart-made-contact-with-radio-operators-for-days-after-her-plane-went-down/Z4OBFRIBHDHTLDUAWXBJOV3R5A/</loc><lastmod>2016-09-10T04:58:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MBNY3EW3QL2XUWBNFRUB2CJ3IM.jpg?auth=21b290c66b7d52492d8698cd40a67f658b8002a53c2deb1fd47cbe6c38bc35fe&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Amelia Earhart, first woman to fly solo over the Atlantic.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-harbour-edge-manawatu-in-close-contest/RCWHJMZUGOB5LQ2FCZE36XZ2EU/</loc><lastmod>2016-09-10T04:45:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NV4NTLPXQ4CJN445B4SED6WJQ4.jpg?auth=366487d4c6f166bc2f7728ce62f29a76fb94e2aafe24a0481d089ed63a431fd7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tevita Li of North Harbour scores a try in the Mitre 10 Cup match against Manawatu. Photo / photosport.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-seek-luke-james-henry-wanted-in-relation-to-violent-offences/BMKT22EVC2UJCIHYPVKBAUAGHA/</loc><lastmod>2016-09-10T04:37:24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3KDYNGV5IHK75AYIGA62FTQYZM.jpg?auth=c36829f0c67bf3f38d5e01ac0852b663ea15e43ab540c96e79c449a80e5c7e06&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Henry, who is 31 years old, 180cm tall and of medium build, has a history of violence and should not be approached. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/the-big-money-being-made-by-the-top-20-highest-paid-touring-acts/3ES3W3EYIZ5NDL3LWY5F7RKQSU/</loc><lastmod>2016-09-10T04:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AN4UW2JD5KSH5HKTM5J6PEYHTE.jpg?auth=40c439054854be3a5442cc830fd7dd9171144ec2dd11132c72d51cc48374a7a7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Beyonce performs during the Formation World Tour at Ford Field on Tuesday, June 14, 2016, in Detroit. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/children-under-ten-being-fed-14-spoons-of-sugar-a-day-research/PZQPMZLHFX5WN62ILI7QT27QOQ/</loc><lastmod>2016-09-10T04:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6BH2BLO6TE2MOPOXRPWXLD7NCA.jpg?auth=96c1f23e6fa89744b049550559001f1c9d50255e27d4cd6262624b0c81c9ca47&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sugary drinks like fizzy and fruit juice contribute to the high sugar intake in children. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/airlines/auckland-airport-emergency-after-plane-landed-with-flat-tyre/NKSHQ534HDNQ76CVYTTG7PXA3A/</loc><lastmod>2016-09-10T04:23:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SRXCYHSLEFD45W7OJN6BUE57DQ.jpg?auth=6671162c446ffe97c9b8e1fca02791b18e3f2b7819f7ee3ece0cba9d1b852a46&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[It is understood there are more than 280 passengers on board. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/tony-veitch-wallabies-told-to-put-up-or-shut-up/EBE7HGBAXI7P7MJXSMJBCMUFMM/</loc><lastmod>2016-09-10T04:17:30Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7L5HBTD2QUSMHALRBRDKULWFFA.jpg?auth=6c6e5ecde405a9d8ee3f768d2db90bca5ac9563e0ffce84123859e49ac04d7b3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Owen Franks courted controversy during the All Blacks' win over the Wallabies. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/paralympics-mary-fisher-wins-gold-its-all-for-them/RGTYRHEUDVJA7QIWLN2LVX4H6E/</loc><lastmod>2016-09-10T04:15:34Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OTU76UWMJDDHB37HHAVEMFWO5E.jpg?auth=c9ac6b5d66d926ca86b97bae2c522350fa07d1d4f605f8b220a7d64448299fa9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand's Mary Fisher celebrates with her gold medal during the Womens 100m Backstroke S11 in Rio. Photo / www.photosport.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/paralympics/paralympics-gold-for-mary-fisher-silver-for-sophie-pascoe/K63EJYNDPA445LRWUCWXL5MHPU/</loc><lastmod>2016-09-10T04:10:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PR2T4WQ6L3FVII7LLWBAPT7LQU.jpg?auth=24481d35d3009289aceaa3132e43391e200fd797c0f8800d6013a5dc85de6de5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mary Fisher has broken the world record in the women's 100m backstroke, winning gold. Photo / Photosport.co.nz]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/wine-relax-with-a-glass/DMLVPJHPZ7DKV5OWJHD7OX6DXU/</loc><lastmod>2016-09-10T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EP547FMVT3GWMZOE7OBM6QBAZM.jpg?auth=eb9855adb3d222f9ee61a0ab029b617cc0791f2f3189c43f8511116a430a7989&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/mo-farahs-wife-in-foul-mouthed-tirade-at-airline-worker/CQFVHASUJPGGTY3M3V5QSEVN4Y/</loc><lastmod>2016-09-10T03:56:39Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TZBSGGOOYKO74NZZSIHHLBUVR4.jpg?auth=c3ba0fe662e37ed7fe8886e046c4451ec2f7bd8580912a1122616a1621d8c3c5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mo Farah and Tania Nell. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/critical-injuries-after-motorbike-crash/DI5XUIINW2TWC4H5HFVNHYRRMI/</loc><lastmod>2016-09-10T03:51:03Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4T7PBVBAYEPS2JPQISDOAFHSHA.jpg?auth=18c3f913557184215cab5466f592648c6f16c4bf0e8039cacb2c9564cbb75196&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A man has been critically injured in the Waikato after a motorbike crash]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/inside-the-world-of-a-male-escort-i-dont-just-get-booked-for-sex/UZUILEV7K4K3HIM5WX6BYLWUZM/</loc><lastmod>2016-09-10T03:40:24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JG4W3QK33S7QJ42XQTBDG5YWVM.jpg?auth=d11e178c0dc778e348d55acc0169c29c9ee6feb585b1868cf6e8e2e6beb7ca70&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/big-read-how-three-friends-took-down-a-terrorist-on-a-train/VGG4HEYUBSF26FX6K7YQYXXPLI/</loc><lastmod>2016-09-10T03:28:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DPGG66SYXNABV5AKPR4PR4ZGBU.jpg?auth=d9e66be63a9856906552edc5304d126d28775a635490a2531ca963bf8cc8fcdd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Alek Skarlatos, Anthony Sadler and Spencer Stone. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/how-director-david-lowery-made-petes-dragon-an-instant-family-classic/HQYQ56KNRQUQRJQPZPTBNBVNWA/</loc><lastmod>2016-09-10T03:08:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BNOHHRCKKMC6HDZ4JFFLL5W6KM.jpg?auth=976bf37c392bc7646a2431807ba523afa14e882420e2b6e933d0b3fb49807e5a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pete's Dragon is set to become an instant family classic thanks to director David Lowery.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/athletics/medals-for-malone-and-mcsweeney-on-day-2-para-athletics/KGCMYCNNLY7ECEWQ5LBXHPVQX4/</loc><lastmod>2016-09-10T03:04:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/world/why-couldnt-you-just-keep-your-knees-together-judge-to-rape-victim/LGNOP2SEAOQWXQALEPUEOKHECY/</loc><lastmod>2016-09-10T02:58:33Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EF4JFN7TYP4WLY3Y3GGBHDWZMU.jpg?auth=da2dd5163889ba65a8d28dc5000d6ff624d6a61eb601b71fb686c49185ab59f7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The woman, whose identity has been concealed, said the judge's remarks made her hate herself, CBC News reported. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/three-questions-will-argentina-resort-to-cheap-stuff/U7BRZK5EIGX7ER6IYK235AXIBM/</loc><lastmod>2016-09-10T02:44:26Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7PJ5LXQPMI6KLG3WALVC6XURJY.jpg?auth=6e385a1a3c0405c29c5bfcfefb45c929364b51985e825faf1591aeeb69ae0103&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Brodie Retallick will be looking to repeat the All Blacks' World Cup win over Argentina. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/forget-the-five-second-rule-food-picks-up-bacteria-in-just-one-second/G4PJISF4RCWBYHWMXMY2FSTRG4/</loc><lastmod>2016-09-10T02:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y2XOPFBECF4ELDFND75SUUJGUA.jpg?auth=603c15af9d3dc353102be6dd7427e87334f82fef61f3dfafd66c6c713ee38897&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[According to a new study in the US, it takes less than a second for dropped food to become contaminated by bacteria. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/actress-rose-mcgowan-shares-bizarre-nippleless-photo/6PGQPF4VEBCHQDYRWKUUJJEFPM/</loc><lastmod>2016-09-10T02:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RH6Y6LUYCVQ3EF5CBJXK2VJAIM.jpg?auth=698c955a37e234c56925a91b17e7475f3f2e3e53fdd684bd86c6169e7808b50d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rose McGowan posted this image to her social media pages with her nipples censored. Photo / Instagram]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/island-event-explores-alien-enigma/6FVSQAVE5OHLMQ6YI4JC64O57I/</loc><lastmod>2016-09-10T02:03:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4QMQZCZDDBZ6ZLAKAFKHZGF63U.jpg?auth=75764a0853a50070c8c26e9d71482dcb670f354508e5f4745403a20a9ee9b375&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Vatican Observatory director Brother Guy Consolmagno at Great Barrier Island. Photo / Jamie Morton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/fashion-free-spirit/XUWH7ZBVUXSJFJUQLLYCRZRKX4/</loc><lastmod>2016-09-10T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IAQDCPOJSMVRMOSDXSAKS6CPN4.jpg?auth=19aadd349c1b522a34508f316de8dfe3569193ad3eeafb0f573062aa0caee021&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photos / Guy Coombes]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-catch-burglars-thanks-to-publics-help/N6ICJIKL4XKJ7MNQBH6LRWV75U/</loc><lastmod>2016-09-10T01:53:38Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ACGD3LK3CLK3XIFVVK336T4TYM.jpg?auth=6b5369dc76f7b6fbd895394057a8f1f15d0c4c81d76aaf328fe16c608b9e006d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police caught two "prolific burglars" thanks to the quick-thinking of a couple in Hamilton. Photo / File.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/nrl-andrew-mcfadden-to-learn-fate-within-week/D4KZKCV2H6UPDW2BE7K2GVXVLU/</loc><lastmod>2016-09-10T01:44:43Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GDRT7IAK54EN2J5DAILG6BPHJY.gif?auth=1defb3d0e6e750b87440a57572a3a42dee93ce55e3e792847de74e909ce919d6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Andrew McFadden expects to know in the coming week whether he will be Warriors coach next season. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/why-you-should-stop-worrying-about-the-way-you-parent/A6LPT6GSADSUHFJOI37HRKGBSY/</loc><lastmod>2016-09-10T01:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2EO5TZNH35YJBKHBG5CC4C6LPM.jpg?auth=f66db711f76fdc9b1db2eb3cf573b8c1a90c8d4cdc81b319f63e973613414dcf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Children still need looking after but too much parenting can ruin your relationship with your child. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/john-key-believes-helen-clark-still-in-race-for-united-nations-top-job/OJQCVRALBDIYY3WO2SYGW6YNHQ/</loc><lastmod>2016-09-10T01:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LWYFATM4BUIYTMUQWA6RVW5SHE.jpg?auth=4225334eac44fe0c01d3c9b55715cb6eb1f229873671442b6c17017fb61a14d3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[UN poll vindicate Helen Clark.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kiwi-soldiers-accused-of-war-crimes-in-the-battle-of-the-somme-in-world-war-i/KDKNSALPXOZDKB6JCQ6R6FN6YQ/</loc><lastmod>2016-09-10T01:23:45Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RYZSZFJ27IU5KVZUBRJIKHDCVA.jpg?auth=5ab40cf066349c21dd413ca98b8cafe83da19667c1b2884be24def396d1ef996&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Allied machine gunners wearing gas helmets near Ovillers, in the Battle of the Somme, in July 1916. Photo / Imperial War Museum]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/paul-lewis-new-zealand-rugby-misread-the-mood/HQOK5IDU42XUBEOPCYINLTT7DQ/</loc><lastmod>2016-09-10T01:22:09Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YECJ5TOAG6DYJOLR3PKDLDR3DI.jpg?auth=6bdf80b5302f0d781df0bf6a47bc862f909f2091abf76087c22947033e674d9e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[NZRU CEO Steve Tew, left, and Chiefs CEO Andrew Flexman at a press conference on the release of the report into players behaviour at the end of season function. Photo / Ross Setford]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/mariah-bares-all-for-her-41-million-instagram-fans/SZNIJCC4XDYCRNEKFUDJHEFSW4/</loc><lastmod>2016-09-10T01:16:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BZLXYUHTLB2ENV3AU6VHXSVCM4.jpg?auth=c4b7d38b40c9f6e05f71797e21c22c0bb1771a140ae4afd7bb6283bc49c40027&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/zara-boss-takes-over-bill-gates-to-become-worlds-richest-man/JCV2BUTONVYKP73X6AWVMU5UBE/</loc><lastmod>2016-09-10T01:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YTDLQNHJCU34OUCWIRY2L3YGM4.jpg?auth=410f704a1fd1e53b875c29dd8f930816fd0edb7f36f16c5c3326c5dbec0241d8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Amancio Ortega, owner of Zara empire and now the world's richest man. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-joe-schmidt-signs-irish-contract-extension-reports/K3YKLKT36PVEVFT5K7S37LRIV4/</loc><lastmod>2016-09-10T01:02:44Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IDCEVBBLFFZFR25RQTEY6JC4AE.jpg?auth=22edd534741241fa20eace398ebddc90ffc66f3b025535915f650d3ebe8b576e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Joe Schmidt. Photo / Duncan Brown.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/stop-go-killing-theres-so-much-to-miss-so-you-just-keep-missing-him/KWIO5E3BIEIZ6F3DBSCX5KBTTA/</loc><lastmod>2016-09-10T01:01:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I4EBM35SHEV2OQVMI7HUZWFVQY.jpg?auth=03bc772be65ee8037800cee84a5637bb4805550303e763b40f0e488b7d814e97&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[George Taiaroa's children have spoken about the enormous absence created by the loss of their father. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/tennis/novak-djokovic-didnt-have-all-the-answers-after-his-semi-final-win/TCHUZIIOK2EOVLCY4NW7OCJVI4/</loc><lastmod>2016-09-10T00:17:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6PSU3EFHQFMAPK3DSYCXSB2NT4.jpg?auth=b8b581c98b2460c438a5d8d6ffd1fc3f14682f8ba4ef5f48e4993419174d0ac8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Novak Djokovic, of Serbia, reacts after defeating Gael Monfils, of France, during the semifinals of the U.S. Open tennis tournament. Photo / AP.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/piles-of-rubbish-illegally-dumped-at-whanganui-hospice-shop/XK4ZW3CKYPDT4EC4EYXJMUKEU4/</loc><lastmod>2016-09-10T00:16:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/62BBRS3P6DUEELWRINNS2SDG7A.jpg?auth=8942fcb8dd0b7203914385226053a70ecb9887b1023c29d65b9000cdc7a4ca51&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rubbish dumped at donation drop off site at Hospice Whanganui, Tata Street, Gonville, Whanganui. Photo / Stuart Munro]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/melissa-george-in-distress-after-alleged-domestic-violence-incident-involving-partner-jean-david-blanc/MUORORJZS5NFRCANLOLHJXPVBE/</loc><lastmod>2016-09-10T00:09:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GKMTP2LVR4WMPO7SS6SXEXMGPU.jpg?auth=5f0fcfd3b5aedad0ae3c11a4ae4ed56c4039b2170d63c8b4a3f2e20b695f4b4a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Jean-David Blanc and Melissa George. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/the-essential-guide-to-arkansas-hot-springs-national-park/DALO7IEJXFY5L75WEM2STDJGQQ/</loc><lastmod>2016-09-10T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/T5EFMM2X5JDI3MHSBXXCLTLL2I.jpg?auth=bf37bf8e072cf712ffff1e25d033672244f6fab167ed627eeb1a6be8a20dfd25&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Water close to 70 degrees rushes past rocks in Arkansas' Hot Springs National Park. Photo / 123RF]]></image:caption></image:image></url></urlset>