<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/lifestyle/princess-beatrice-and-dave-clark-call-it-quits-after-10-years/4V5Q4TQGIPXE7HVS44FSCCWLQ4/</loc><lastmod>2016-08-06T23:59:42Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/P6QEX4Y6D2RU56GDQMPWY6KBUY.jpg?auth=cf8517eed58843b1f6cd1ecf2fe5ccd4e67a939e4fe5650c5062a3b3041c7477&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Princess Beatrice of York and Dave Clark. File photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/the-small-daily-habit-that-could-lead-to-long-term-weight-loss/4T2DD7ESCWIX37W7DALF5UQ3LM/</loc><lastmod>2016-08-06T23:56:34Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CEU2RFG6TCPA3GFHRAOUJHGRLI.jpg?auth=e1ffcd858d90f5a154194dea83ef48b97d693d3ff69860eedb26ee99ccf06d96&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Making a decision on what you're having for lunch right after breakfast can make a big difference. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/belgian-police-attacked-with-machete-in-charleroi/QA7D4X5BODRWUPLYHZGEJG5KOI/</loc><lastmod>2016-08-06T23:52:21Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2TKVUENPBVXON436BDFNO5HUBM.jpg?auth=f89d37985f0c033b0f0f7699c391b992b79b18634d6063157ae2ac5ae600bcb8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police officers check the identification of a man near the police headquarters in Charleroi. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/highway-reopens-following-head-on-crash-near-cambridge/P4UQ4RB7EDCEDWL2CTN2RREKFE/</loc><lastmod>2016-08-06T23:45:25Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ONSBNSLOS2S6DYUCM6MJOPMCII.jpg?auth=3c4f1ad7e84e458f0c04fa8a0a3521a040b89f0b60e1b49d2c8ae666f9d4feeb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The crash has blocked State Highway 1. Photo / Tim Dower ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/a-girl-was-found-dead-in-a-landfill-49-years-ago-she-has-finally-been-identified/QBF62JUJEVMH3K6UY4MGCVZJMY/</loc><lastmod>2016-08-06T23:43:49Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GATNWGBV7QRCVEGA7Z7ZSG73B4.jpg?auth=df9ea2b42d4e1e39fb7f5f8d8bde34f38aeb103c0e9d318dd00e3e42f8ae0eef&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Teala Thompson. Courtesy / National Center for Missing and Exploited Children]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/chinese-fleet-sails-near-senkaku-islands/FQTZ7DALACRAP6OD6MATFNUSIM/</loc><lastmod>2016-08-06T23:36:59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IGQGJFM7SBLE2D6PRFSDHVL3LQ.jpg?auth=125a6c6d19bf8d0fd64d83ceaed148cf77a3ad47ab607c09f12520178d1e51ac&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Japan's coast guard spotted the vessels on Saturday along with a fleet of 230 Chinese fishing boats swarming around the Japanese-controlled Senkaku Islands. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/mum-pole-dances-through-labour/XB37TKYCK3YCXGWIJXG5KFFPSI/</loc><lastmod>2016-08-06T23:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZXN67OCJMHAKKYZTLFBZW3AQ6E.jpg?auth=470ed8c9a10f650b832ff78568058e054cf9a8adcd3bd86c42fdb2213cd1600f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kat performs a move for the camera while in labour with her son, Joshua. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/bullet-fired-at-olympic-equestrian-centre-bomb-blast-at-cycling/M4FANPT5SNJNAFRAADHKFAKNOI/</loc><lastmod>2016-08-06T22:41:24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RZFGJIXKDAIEXWQFVLFESML7HE.jpg?auth=32e85d1247aba15928f2e08e82a762d1cf160e1994cfe60722cf11bec56d0155&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A member of the Brazilian National Force holds a bullet inside the media centre at the Olympic Equestrian Centre after it went through the wall of the media centre. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/stop-putting-these-foods-in-your-fridge/LUZYCR7SJWJJW4Q3PTFGUADPUM/</loc><lastmod>2016-08-06T22:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I2EQVDROBUTIXXB634HHXN2AEM.jpg?auth=c223691c744a059a611c456afde5e0d34c728978e006b74ae41e04dc51e33d19&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Which of these foods are better kept at room temperature? Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/driver-trapped-for-40-minutes-after-tanker-rolls-in-south-auckland/ACWB7WRBDOITPJMCWLVOOYXFFE/</loc><lastmod>2016-08-06T22:14:48Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/X6BSFPRHOB5NT3MLQMROZZYNBE.jpg?auth=cb17859049fb8d5018b3db4f7863f6789b680124b710c7ee17368f24df733199&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fire crews are working to contain a spill in South Auckland this morning. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/rio-olympics-2016-live-updates-day-one/TCXD7JM5CVB6HQVZXMIXVPAXZ4/</loc><lastmod>2016-08-06T22:10:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DH3CGZNDMIC77SNAHIUPUH7RIM.jpg?auth=2eade181d19990320661e9e7955e0615af23b83c015978e4f95539320f18ce76&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Football Fern's Annalie Longo challenges Carli Lloyd (USA). Photo / AP.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/id-rather-be-in-brisbane/YO4R6G4IBFPP32CAPELBV3MCSQ/</loc><lastmod>2016-08-06T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F4Q5C5XHUCUPLGBRGSM5RCSQHE.jpg?auth=07ccd9a081a8dab9d1164bffed89837b8df004c7abec57232dacbff092fa98e5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Harbor, Copenhagen. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/wanted-over-here/XTZIXVDFH2GL3QBC43DSZ23F2A/</loc><lastmod>2016-08-06T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VOWV34RDD7QCJ3VRE5PQQMQAQU.jpg?auth=3cf492882270c74562bf9a8f5768e862166d6d9713e6a7801b55ba2eb014e7a3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rebecca Gibney is making a return to prime time in Wanted.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/victory-parade-for-super-rugby-champions-hurricanes/AQK6CW45DE4RQGZTBQ7YRMU54A/</loc><lastmod>2016-08-06T21:57:48Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HNYQDY53N6VBEMQD7S5AZZBR3Q.jpg?auth=987e634bdbc9b9de17c6f9eb66de036e28401dc299dbb74917158116ae0bd75a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The victorious Hurricanes players will be getting a a victory parade through Wellington on Tuesday. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/rio-olympics-2016-burling-and-tuke-attract-online-attention/TONWS5BTHZP2UCNLA7EI5GSCVU/</loc><lastmod>2016-08-06T21:56:40Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZTEHDEVEMUFVL6JYEI3VKKAQO4.jpg?auth=945f6d204a930a5ca098820dbf983a8e6669843ab100d2e34271dca741c1508d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand flag bearers Blair Tuke (left) and Peter Burling (right). Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/rio-olympics-2016-rio-sevens-romp-to-opening-win/CYDMJAM3J2UYSI23M5FDDGVX2E/</loc><lastmod>2016-08-06T21:46:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PTXLHFMCBT4RX37Q3WQJUJGTQE.jpg?auth=2a465dcbcdaa79d49d488c33cff485b32157fbd7033ad550f335a9840f0a950f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand's Portia Woodman, runs with the ball during the women's rugby sevens match between New Zealand and Kenya. Photo / AP.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/how-old-do-you-think-this-woman-is/LYQZ2R5LDQLV4OWVPRGMMVZYDU/</loc><lastmod>2016-08-06T21:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CDZNE3GKGIWOHPE4CIMUA2KOSE.jpg?auth=1a34aef7049f2d36102f4ac809e5198fb752de16fa43cbc50c7d690b5f9349c4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Model Risa Hirako has a host of adoring fans in Japan. Photo / Instagram/risa_hirako]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/ouch-french-gymnast-suffers-horror-leg-break/HWWZITK2O7TCJCRMILVZX5T3KA/</loc><lastmod>2016-08-06T21:25:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QWJVQTGGSTQFYRXUB6HLTCNVVU.jpg?auth=49c049e00eca15ca575a335f53d8e4d4584375072d4ebb2955715cc33edcc2e2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[French gymnast Samir Ait Said's Olympics ended when he severely injured his left leg while vaulting during team preliminaries on Saturday. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/nrl/nrl-dogged-bulldogs-outlast-brave-knights/Z2INB2NUGKCOA6EFCEAF75PMWE/</loc><lastmod>2016-08-06T21:10:58Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/X7JH2ANDYHV3MGQNDDJ4PXJGCE.jpg?auth=8919783cb24e747ba22968e990f24a82a2b4b961486c8559809a7502f4224dc1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sam Perrett of the Bulldogs is tackled by Trent Hodkinson of the Knights during Canterbury's win over Newcastle yesterday. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/mum-poisoned-her-baby-with-tablespoon-of-salt-to-get-back-husband/PNFML6EYJQLKTI5T2PX3TZV6GE/</loc><lastmod>2016-08-06T21:07:14Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QIQXSPUOEJOFYPMYK5PUAYPLRU.jpg?auth=89f5be2f1a65f7d248fa53aa94c986d8abe41f60da3af65d3b8d3948f4704bf7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kimberly Martines has been charged with homicide by child abuse after her 17-month old daughter was found to have acute salt poisoning. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/rio-olympics-2016-how-the-kiwis-did-on-day-one/RTGVEN4LUGUU3D2PV2RIBRJ7HA/</loc><lastmod>2016-08-06T21:01:32Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/D53R5SJEZVOYBA6323AOPGEVRY.jpg?auth=05bae2b55a1bb6fadd9c1bfe789a2174f05cf27687502fa3bbbfe1ddf3fda07b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emma Twigg won her heat this morning at the Rio Olympics. Photo / File. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/the-warrior-and-the-dancer/TKRZZXVINSLD4AESHR7XWPGYOY/</loc><lastmod>2016-08-06T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TNBTOMBJ3Y4QL55EMSO2GXLFFE.jpg?auth=83379acf13465673e8e7c19e5ec1bd9611b94c6e002dc24233f390d687fe098b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bodene Thompson and Kaea Pearce. Photo / Instagram]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/nrl/nrl-smith-kicks-field-goal-in-extra-time-as-storm-beat-rabbitohs-in-thriller/DSWDUZO3JPGMLSHQ47JYDFMWKM/</loc><lastmod>2016-08-06T20:55:18Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/P6OVSG25AT3ZFOUJTKRE6WUHN4.jpg?auth=97630f18115b9219e26f0b85bd489e305edbc5ee821006ca7c0300bf3269e0e4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Melbourne Storm hooker Cameron Smith celebrates scoring the winning field goal against the South Sydney Rabbitohs last night at AAMI Park. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/young-woman-killed-in-rotorua-pursuit-crash/2H7V6XOZORKXFZYIGNB3UEJKUA/</loc><lastmod>2016-08-06T20:36:47Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7VMSPT5NBC4PDZQDD7UTYUCHQQ.jpg?auth=6be42906296be88b101c9dc9fcf5065c71a9bd7c76c7105910300874d4c4f1ca&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The scene of the crash where a young woman died after her car crashed into a stream on Tarewa Rd in Rotorua just after midnight. Photo / Ben Fraser]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/rugby-super-rugby-title-bittersweet-for-dane-coles/NDAPSAW7EHKZPCZL2P2DOALL3U/</loc><lastmod>2016-08-06T20:28:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HDHQVO5ZDO77SXLHE64JRRACSQ.jpg?auth=55c45421215e69ac4246bb9b020dbcfe1f73f1925c20dd85e78743fe55e7862e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hurricanes players jubilant after their victory over the Lions in the 2016 Investec Super Rugby final at Westpac Stadium. Photo / Mark Mitchell.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/nz-men-edged-by-australia-in-rio-olympics-opener/Q2IUTOPGZ522INJDZBYW7SB7ZM/</loc><lastmod>2016-08-06T20:11:37Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/entertainment/movie-review-absolutely-fabulous-the-movie/JG47ALWGJSMWVJ7U3S6IM3MBDI/</loc><lastmod>2016-08-06T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5IDLEKIKZDP2AP3VIJNLEAR4NY.jpg?auth=44771c689b63efc84a04f037ab66db4d5486ece83bb414cd0fc57e99a08cbaee&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Joanna Lumley and Jennifer Saunders as Patsy and Edina in the film version of the hit television series.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/your-health-natural-remedies-to-aid-breastfeeding/DRUFQ7ZD3J4AJALA5M2MACGQUE/</loc><lastmod>2016-08-06T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BLUZ63YCPMTV46OJCNVE2OMETA.jpg?auth=11374082651646980b90aba14676635328f775531dffe28264449e2e37049b21&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[It's important not to be too hard on yourself; breastfeeding is hard and it takes a while to get the hang of. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/chile-insider-tips-for-on-what-to-see-and-do-in-santiago/QXQ7SCDVISCN7TLS4CDUCJDYC4/</loc><lastmod>2016-08-06T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2A5PWJAC6GG62T6ZSS7G6UA3L4.jpg?auth=09ec866bf4ea6d1fe455659b8805bf8286bc77f385de38aff62b4fdcbf6e23ba&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Santiago from San Cristobal hill. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/fashion-a-whiter-shade-of-pale-step-into-the-light/BI3HP6ABY2AYJWFAXYXAAM7EKE/</loc><lastmod>2016-08-06T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B5Y5KBWQIIZLWFIDGAMBHHOXHU.jpg?auth=707c65d4ae76255ae2c849deba58511567e9d1416885468b42f246754c9d7a36&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Whiter Shade of Pale Karen Walker Eyewear Moonwalk frames.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/saltwater-croc-at-zoo-coughs-up-plastic-bottles/XZ56DMGACHIRTBPYCYS4UPL4DU/</loc><lastmod>2016-08-06T19:58:03Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PABARN5BZIAXIGKO3GZT2WKC2U.jpg?auth=bfdb0207ddd9121d7f4eccbf38453aa59dc6c9098f7fa73c3772fa96d30ad47a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A zookeeper entices The Colonel out of the water to try and help dislodge the plastic bottles.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/expect-more-cold-wet-weather-after-a-night-of-freezing-temperatures/ZPGCXAWALAILDJI6KPZUTI4XG4/</loc><lastmod>2016-08-06T19:55:04Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TSQ4NWSDV3KNBTMRM3YCKWZLFU.jpg?auth=7fbcec604cebb99a98758bc1bff542ffc74407accaa3d2e08b6b0ec33fe0e207&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Vehicles travel past a winter wonderland on State Highway 47 at the base of Mt Ruapehu today. Photo / Alan Gibson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/rugby-how-the-south-africans-reacted-to-the-super-rugby-final/AIE5UZHZPSTLTVMWIYAL42GF5A/</loc><lastmod>2016-08-06T19:54:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SOGOO6PXEYITS2FJBJR4P6BSBA.jpg?auth=5603ecb871cd7d0e630fec86cf16c9ae3bc8f7489bd168bd71306e462931d07e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Elton Jantjies was thought to have been outclassed by opposite 10 Beauden Barrett last night, according to South African media outlets. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/rio-olympics-2016-nz-equestrians-place-well-in-dressage-discipline/ONEMQMH3YJS6C5S75JXQ4KGCEE/</loc><lastmod>2016-08-06T19:43:36Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/R7IM2MYCQ4WR6OXDLHUMJCJOCU.jpg?auth=a4b367c29e81d6b60584a8bdd99658825ec1ed4ac362b71b25c116a8c407ebb6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mark Todd in action during Day One of the Rio Olympics 2016. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/youre-using-your-clothes-dryer-wrong/UWZFMKDE33OZ6T6ZXIM76X7CCQ/</loc><lastmod>2016-08-06T19:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KLQQC23TIHJZUC63ME6DBA2ITY.jpg?auth=f1624d7b716cb77f0a1b8a7e1ddf929fbaf78ea364b3910ac028983fe1dfabc1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Don't just jam several wash loads together in the dryer. Sorting is as important in drying as it is in washing. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/rio-olympics-2016-nz-hockey-mens-side-lose-to-australia-in-opener/YXKK2NFWNZJF4BFFHG5DVVKNNI/</loc><lastmod>2016-08-06T19:23:45Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TCOULJMH3BINIT2WAQTFXCL6GI.jpg?auth=d3befb92c88d980134d06290a253f8b4cf7adcc68b1b93698df3d3b28ebef50a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Matt Gohdes of Australia runs past Black Stick James Coughlan during their Olympic clash earlier today. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/rugby-ackermann-rues-over-blunders/U65SSTGKSYJQ63OR6UAZHQLDOY/</loc><lastmod>2016-08-06T19:09:17Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/22NTEIT4YV32HSSSZTBBIHELCU.jpg?auth=e722e81dd1c0aca265c4ce9f453a0577adefaf8f76d830bd6e2f6478fbb96a30&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lions players and staff stand dejected after the 2016 Super Rugby final last night. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wellington-cocktail-champ-off-to-olympics-of-bartending/SEBER2SE76SWIYVR4LEEYYF74A/</loc><lastmod>2016-08-06T18:22:27Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YPZTUTTSYXVPANNB3RXZ5YXA4I.jpg?auth=9dc59d2dd014580650215c150d60c1ca2ead467f87aa6049d70c837208372693&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kneale Brown with one of his creations that he presented to the judges. Photo / Greg Bowker ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/rio-olympics-2016-emma-twigg-protests-rowing-conditions-following-win/WWM2LVB2AZCY36AP25VIVDQDDE/</loc><lastmod>2016-08-06T17:44:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GMKTLSWXA4XXACEBR5PQ43UB4Q.jpg?auth=9617e115fbb986385bbc2cece8590890d3051f2f657a90a53f008e528d6a2450&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emma Twigg has protested the conditions the crews were forced to race in on the opening day of rowing at the Rio 2016 Olympics. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/hurricanes-team-effort-exemplified-by-wounded-skipper-dane-coles/OGZON7F23RIHW4UDY5DQDAGE5U/</loc><lastmod>2016-08-06T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NT5QHBCDDMWFRJTQVSWUA6XZO4.jpg?auth=8347e7ec1f8dbe075a02ec0bdb255e739de500836528774e183ebf77755f7765&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hurricanes captain Dane Coles makes another break during the Super Rugby final victory against the Lions. Photo /  Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/one-dead-after-car-flips-into-water-in-rotorua/DUXI5ZGD4JSST6BQ6UDKVHIPSI/</loc><lastmod>2016-08-06T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/53RJ7CBMVZPMS2O5MPXUHEIWPA.jpg?auth=d84cb07d7078d2a0727901260f166615624aff496de0862ec9695dc6674ef262&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The scene of the crash on Tarewa Rd this morning.  Photo/Ben Fraser]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-sevens/rugby-sevens-sistas-aim-to-be-no-1/RIVKCEUEPROHQBJ2DFIVSOHW5Y/</loc><lastmod>2016-08-06T17:09:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N7EFEVNOD7NSEMDIUC3IUSWQCM.jpg?auth=fa69a8e14f1737235cba435946a725f3a67df9e30b0d901cf90ffcafec2c4565&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kelly Brazier. Photo / NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/jack-tame-let-the-games-begin/2RQZMIWBKD6L7DJQFLHPQTNC6Q/</loc><lastmod>2016-08-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZLRUDVACNV47ZRSEE4HIZ6ZTWQ.jpg?auth=aa35af1198ff5267787820fb5a9b7aa0f88d283eb7a12218eb9d7090b2935aad&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Peter Burling carries the flag during the Opening Ceremony of the Rio 2016 Olympic Games. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/rio-olympics-2016-team-flying-flag-for-our-open-borders/77CXVZQA3LBYAJOJH3446GTUIY/</loc><lastmod>2016-08-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RFWGQOSZV5IJEXHMMDMFDOXX6M.jpg?auth=32b14bbc6b693a89d77d852fcfd39703908d9999660a018bf694078adbc08beb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[World champion cyclist Linda Villumsen is among New Zealand's foreign-born contingent shaping as medal contenders in Rio. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-myers-treble-at-riccarton/U3O5MHMJUNOGZBID2JVBZ2ELRE/</loc><lastmod>2016-08-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BK2WPZPM6ZUFJCKCB27BUEJJSE.jpg?auth=ffea5fa5372e9d96f45b759f5ad803bdb4b644e6c9914afcdf36b7ac0e49f0e5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Big Opal on his way to victory in the Koral Steeplechase. Photo / Race Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/hooked-on-porn-prepare-for-a-tsunami-of-damaged-people/FHMBD6G2EEUFGLZR2YZRU44FGM/</loc><lastmod>2016-08-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/22Q5GLSSBEYH7RVMRA34VYYJXE.jpg?auth=2cb251986ea2f7d7d16f7af7812f340a152b932b6382c2fceecaac5aad6095e8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Richie Hardcore saw his first pornographic video when he was 10. It was the beginning of a damaging life-long habit he is only now learning to overcome. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/chiefs-stripper-sacked-for-stepping-over-line/2DELCZWBYTA3347PGPJXYVIUAM/</loc><lastmod>2016-08-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/S3C6O2CTGWAQ3PMSEA4JQGE36A.jpg?auth=906dcf0ddf7267b532a330889ccaf3e5acd8842ddba37944bac16beb3347fc62&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The inquiry into the behaviour of the Chiefs widens after a second stripper speaks up. Photo / PHOTOSPORT]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-sevens/rugby-sevens-sistas-aim-to-be-no-1/XWUES6CGPWIPXB7AE76STUBKHA/</loc><lastmod>2016-08-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UXGYOTUG7GBYSY4UQPJR7WQQAI.jpg?auth=2af6c8ced2f33c772a50927e8e60bbbebdd0f3a68562da0499f09eca9aec2440&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand Sevens women Coach Sean Horan. Photo / George Novak]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/paul-little-dont-tell-trump-but-there-are-much-better-words-than-stupid/DOKUJPF2OBMCGRFPHQZS2ZXNEQ/</loc><lastmod>2016-08-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XYLS5GW5SFPO5DPR6W37XGJDVY.jpg?auth=50d187a8a7290744bc95ece26b221c7ea7d1b47342254180a3682fb27c030da4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Donald Trump knows the importance of words. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/award-winning-beachside-home-brings-a-touch-of-the-cape/CWCNQYSIX2PXIMHTJLCZ4JOJGI/</loc><lastmod>2016-08-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DDWA2XJXRU6SCNIPRD7OM2PDRU.jpg?auth=73eeba0e3f18925b5437a107417b98493da48bd55483430ed25e6353e96d6795&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Supreme Award Auckland Registered Master Builders 2016 House of the Year.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/online-culture-putting-kiwi-kids-at-risk-of-porn-addiction/L72R6NWS6RV3LTHW6IOMCO6GZI/</loc><lastmod>2016-08-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZPGUSC24ZWCJGY33SXPTWEHXMI.jpg?auth=58432e3bf7a2bbd01282233f563ff2d2ca4dbbd8bda70c2a238890905caa04f0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Psychologist Kyle MacDonald. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/rodney-hide-a-1-million-betrayal-of-justice/Y73363ITJBPODYIWTGSNT3KJHE/</loc><lastmod>2016-08-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JXVAYTAD7X6VKVHP4XQEU67V54.jpg?auth=0b4a34d949d802a5175f2d2b5248653353568f28b4db88a8457c7502f16d5826&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Government could have paid Bain $2m compensation and the taxpayer would still be ahead. Photo / 60 Minutes]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/helen-clark-may-withdraw-from-un-race/RXPI5YWTOVWCUTG2Q4QVTKV3MU/</loc><lastmod>2016-08-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3NMAGUKHQUMD6VBO6CPDCJXJXQ.jpg?auth=816ff9ba8295733ebfef3913dfb013342336b024514e2e3f788caf4eaddde82e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The former Prime Minister slipped from sixth place to seventh place out of 11 candidates.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/rugby-league-give-me-five-manu-vatuvei/TNMUZBKNHDP4D4JHBEG4JX277I/</loc><lastmod>2016-08-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NIMXM6YJ4Y2G2I5INV4SNAAAXI.jpg?auth=238c3b1eb5945cc1532fefe254477e047f6d7e32f87f8dade43f79d46789ce45&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Manu Vatuvei remains almost unstoppable near the tryline even after 220 NRL games for the Warriors. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/cooking-4-change-celebrities-feast/LNGUKAYCKXYGL4KIIFHOHUZEOQ/</loc><lastmod>2016-08-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FBUZX2XZZZOVJK5GNVXNXFECLQ.jpg?auth=fdb3b45c5eeced48e0d0c885dc1c846e056d1a91d7836a05ac9e578c76810c48&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Urzila Carlson, Moses Mackay, Colin Mathura-Jeffree, Dick Frizzell, Erin Simpson, Amanda Billing and Leigh Hart joined other celebrities in sharing favourite recipes for a fundraising cookbook.
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/niki-bezzant-happiness-is-a-big-green-lettuce/32MLQHYJFI3C7RIKVSFU2IL5DY/</loc><lastmod>2016-08-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZRK3EJFAKUKUYW4G63NZHQTMTA.jpg?auth=8f446a0e4c746906d7de95f579d0a878750b201cd80220e18e2c95c0f62c1bd7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The great news is a new study found feelings of happiness developed relatively quickly from eating fruit and vegetables. Photo / Paul Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/cartoon-the-rio-olympics-debt/7L4RTM73VAZJWZRSRFHPE5G23I/</loc><lastmod>2016-08-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PG4TT4B5PRMP5IG7AIUVG4V25E.jpg?auth=9e36a52dc9144e0ecc123bafef3ca8381e68fea9a2ce0aa92401459b84f68e7d&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-classy-vrc-derby-hopeful-delivers/7OSQRUKD6WQY6TSZZYMBVZJGEU/</loc><lastmod>2016-08-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BUZK7HTWXBMIJNVZBXCR2UDK7E.jpg?auth=0063029df3c1ae2f144221548ea4cdd53a0d7acd07b3b3a00c344c98787a4d8f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mongolian Falcon returns to scale yesterday. Photo / Trish Dunell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/banking-finance/bernard-hickey-banks-should-refuse-to-cut-rates/OXXRR3XV4FCBLTA64KC3DWOMHQ/</loc><lastmod>2016-08-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IBEVWAV3534ATVWBZS4NF5WIPE.jpg?auth=79f5c76d3f5cb6bc1075a7a2fb997d00cfbf4ead6adc45f69df25bc857e4275e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Even if the OCR gets a cut, it's not in banks' best interest to pass it on to borrowers. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/rugby-stupidity-spoils-the-party/N6H7OHYMQKXZ7MCB4HDXTSXMKY/</loc><lastmod>2016-08-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V2JDBXOCWEED73NV4YUWKQDM4M.jpg?auth=86bb735755daf15964be454609b8a041b1bd36ea787de58f95d32ef0856de581&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Chiefs squad have been engulfed in controversy for the past week. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/wetas-hair-raising-task/ED4O3365HINYAYHJLNP7HOOXPM/</loc><lastmod>2016-08-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UIGIXNADOWRNO5D6TDIDJGTOPM.jpg?auth=a01db4224a1a5f210333a3b5d05bf4f3059e10a23369c92e50e6ad5840085f4c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A scene from Cleverman shows the lengths Weta Workshops staff went to.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/superbangbang-sends-wrong-message/R4MNGG3RCM4QX4FJN6A6QGTXZQ/</loc><lastmod>2016-08-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2T7Z63KDKADVDK6ESKCOQOIYEM.jpg?auth=872e9d75222a71a62eef531eab0ff49db6c7d9b25699b5e8b390b646dfa82e92&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Has rugby promotion become oversexualised? Photo / Photosport
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/heather-du-plessis-allan-not-all-rosy-for-the-happier-sex/4CPMQ26RI2QUK6QPF5Q5BPQ6RQ/</loc><lastmod>2016-08-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UPH3CA2IFI4A6A4HOVVQHQCDUI.jpg?auth=c4e126743c1f2d1de6f058c5f25ae9b52a132d17ed171848de982784c47cc5a6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[We gals just love cooking, cleaning and clowning. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/doctors-hail-incredible-surgery-3d-printing-a-kiwi-first-for-sick-aucklander/3THSVHXDJBASJILY4LVZLFHG3I/</loc><lastmod>2016-08-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EFWCZHBD4FOMBSI5743H3QX4DU.jpg?auth=2d42a217938d098c4bafeec4df00de2ac6602343a20a20615d613294ffa9d72f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Vandana Sing Orl with head and neck surgeon Dr Andrew Cho and plastic and reconstructive surgeon Zachary Moaveni (R) who have done NZ's first reconstructive jaw surgery on patient Jack Goodall.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/near-misses-on-auckland-council-tower-job/TK32CREUCVV5NRS57LG2I52NOE/</loc><lastmod>2016-08-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NUAPTRDZI6OCTVRWRZEZDBYWMA.jpg?auth=f6591835d2d7030e9f7d7dfbc3c204f92da0818c1fff72febe606722d34ba62b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland Council headquarters in Albert St. Photo /  Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-have-bullies-in-sights/PJI6PVZL6NHBVIM52T7ENUJRLE/</loc><lastmod>2016-08-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SI34WEGPHY7G32W2IXOAHS36A4.jpg?auth=d3cf9b17de9ff37a218302ce811028850daf98ff5b8f657013fd45d25239e3d9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Eljae Pukeiti-Mara was bullied.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/rubgy-booze-culture-stripped-out/JYA5DDSVAC26O3B6O7TFFXJHWQ/</loc><lastmod>2016-08-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FGR7ISYGXD3BT32TA5EODEEGRQ.jpg?auth=e74b88b3a33d2b0d4a94e8006bf0fa89669f291ec32b866f38f8dbcd4d7ee77b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Blacks in 2004. Photo / Geoff Sloan]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/light-fingered-diners-leave-eateries-aghast/6UVUOGKMFBNW2FSDCS33SHDV2U/</loc><lastmod>2016-08-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FLGILTRIU2JLC65RMEIKGMJ6I4.jpg?auth=e0bced488415586fe080bbb2105166337cc0fbe9df88d90f98d9397cb0c30208&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police classified it as a civil case when three runners made off without paying a $291 bill at Grasshopper Thai Restaurant this month.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/kerre-mcivor-treat-kids-to-a-day-off-school/B2ONQKPMRSEUGBY7DGTT5MVFXY/</loc><lastmod>2016-08-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NDR4CPWM4YDR5WKHQAZ77IZ2PY.jpg?auth=f9263ab299fd1f5166838ed0eef1ec29be1b88e5000705f7954976409643a591&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An Education Ministry survey found on any given day more than 20,000 kids can be absent from school. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/athletes-out-of-picture-on-sponsorship-agent/CPL36ATLL6KC5ZQUS3YOP4VHCE/</loc><lastmod>2016-08-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MUATF7IPWHXKZMVO7DYEMZWTHQ.jpg?auth=981ae2dfef9f3ca85ba2225b1e86d160665557d8aed57b4c620b2cdf1026149f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fireworks are seen over Maracana Stadium during the opening ceremony at the 2016 Summer Olympics in Rio de Janeiro. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/travel-hits-and-misses-nic-watt/LHBLYIGOUIPEVNF6VYGJWM2ZAM/</loc><lastmod>2016-08-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PMY4IAOHCFX4LFDC6NMQVI525M.jpg?auth=030bc8ceb248201635ffa4a2f192e393958ad3787b02b025e2e6a5de18e12d22&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[We were staying in the Robinson Crusoe Hut, which was totally eco-friendly and all about getting back to nature. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/travel-hits-and-misses-tali/4CV5YYAAVRZWO5BGNTRF4PF27E/</loc><lastmod>2016-08-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2AK5IA7MGS6RK3J6VCYI2LGYTQ.jpg?auth=9c5c5513dff9f00ad7fdcfe0be2a02f9334862699fcba710278a1fe86a3949b2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Berlin city. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/rugby-julian-savea-big-call-for-steve-hansen/GOB42X7ANFTVFMIJ4NHWBXALVM/</loc><lastmod>2016-08-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VEZDWMBD25DCNENQBKSCYLIGME.jpg?auth=0fe9ae07f6c167088f71fe050682318b601770375156e57757f563f7c83fa8f2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Julian Savea is facing a crisis of confidence. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/herald-on-sunday-editorial-chiefs-turn-laddish-into-cloddish/DA5GOXRV6AALBLNYSELXM745YA/</loc><lastmod>2016-08-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LUFQ2NZOHKHKCPKXLJ4AZ5KXFI.jpg?auth=776fa5a5ddca32382ecfe72aa110dc6d43c237e99c33b3fa55367668160942ee&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[In language every man understands, they do not want "dickheads". It sounds like quite a number of the Chiefs put themselves in that category that night. Photo / Paul Seiser]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kiwis-dig-deep-to-help-trio-to-muay-thai-competition-in-thailand/NBIOSNSDRPUWRJPHEC4BAITVXI/</loc><lastmod>2016-08-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L4UFREYMXP2DB2JIXLTDJA5M74.jpg?auth=7aa850091c49d5de0c630cbbc2d0d79cf03a20335227eb05e878cbdaa92d7409&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tainui, Tokomaru and Aotea Taylor, 13, were picked to represent New Zealand at the Youth World Muay Thai Champs later this month. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/kiwisaver/helen-twose-when-youre-65/FF4HMW7RZGAVQFMLLZQ4HHUQ5M/</loc><lastmod>2016-08-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GN74KULTFHHDIQYW4K56EPFKCM.jpg?auth=8d6e7c1862343f9707d3ff1cdab4c6c32bba93f7c4d5f8c108b53784eae4901c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The rules change for KiwiSaver once you reach retirement age. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/rio-olympics-2016-king-richard-set-to-vacate-quietly/YKMZOAYH6W7AQHYBOQGGQ4ICRA/</loc><lastmod>2016-08-06T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WMQKTZQCZVICC3PS7OYD5MODIY.jpg?auth=0aa5651d37ed9b5a245254d20e0763c99cf7c053667b433783d9a6c37345900a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Master coach Dick Tonks in typical pose: barking out instructions to his rowing charges on Lake Karapiro. Photo / Janna Dixon]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/serbian-olympic-rowers-sink-in-ferocious-conditions-on-rio-waters/ILV46YP3FRNWBFWT466VJOWQBI/</loc><lastmod>2016-08-06T16:53:04Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DHGC57NUMPKPDOWQ5LEAZ7YV3Q.jpg?auth=313ee8ac05900865c995dc0a6afcfe860f13adf60432d702ac6147a8e6dd4ce3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Milos Vasic and Nenad Bedik, of Serbia, are helped out of the water after capsizing while competing in the men's pair heat during the 2016 Summer Olympics in Rio de Janeiro. Photo / AP.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/rio-olympics-2016-while-you-were-sleeping-day-one/BTBXXGYBRXHDNY4WZXZ5LYILH4/</loc><lastmod>2016-08-06T15:37:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C6N2KGNVZHAH4IRZD3ICQDJLXA.jpg?auth=f31c674d5c827c793a3f1eb387b0ec7fdae02e57630f8edcab7bb6f2c6a4e059&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Eric Murray and Hamish Bond posted just one of several Kiwi rowing victories overnight. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/rio-olympics-2016-who-wore-the-best-and-worst-outfits-at-opening-ceremony/6LNLRQDADLXEMDPKEOWNHNNXLI/</loc><lastmod>2016-08-06T14:49:47Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NKEKOCRZJAEGGIAHTBEOXX6F2E.jpg?auth=63cd6d22b8b9d7185c37d92e8d0c3d1c47a3bd151759552bd3dffb89f00c1905&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Team China arrives during the opening ceremony for the 2016 Summer Olympics in Rio de Janeiro. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/airline-that-encourages-passengers-to-have-sex-during-flight/2KQKS3KKI6DPXZNWJM5WH3QLAM/</loc><lastmod>2016-08-06T13:20:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BZKYB3WTNYOZ5QKIUEMWUK4G3I.jpg?auth=46365ffc4ee7a606be2a043d3feefc31b2bb719517543e6d3471443cfcdcb9a5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Flamingo Air offers the world's only fulltime flight service specially designed for people who want to join the mile-high club. Photo / Flamingo Air]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/virginia-mayor-arrested-in-connection-with-alleged-meth-for-sex-scheme/6L6RISWELVUDD3YZQUBLBPGJZI/</loc><lastmod>2016-08-06T13:02:59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BNXQ2O4TJE4T57KYDYLCKLR5JU.jpg?auth=e9810c8bcb512ea070ec45d2642cab98723963f413d8e52346af913214985b41&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[News of Fairfax City Mayor Scott Silverthorne's arrest has shocked residents and city officials. Photo / Washington Post]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/cricket-latham-leads-the-way-for-black-caps/5EPUYP7UR6UF36RRHRPYILCN5U/</loc><lastmod>2016-08-06T09:42:44Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WZINF6XJDFINNHHS4AMXEJ3AII.jpg?auth=e937ab1f69cec99ffdc4c657aad8c16b7d7ac6d4e17aa718cbd14243400391dc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand batsman Tom Latham. Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/gregor-paul-defensive-effort-leads-hurricanes-to-promised-land/QYSKB3KQR4NIF3A37H6F7ETV2E/</loc><lastmod>2016-08-06T09:39:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XVAZ4QFFE5O3KEDRBELE3V7U54.jpg?auth=4ede006624d0d902b7ec4301c95ffc32c5309491203d1f7e3ce86af4a8e501f9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Faf De Klerk of the Lions looks to make a break during the 2016 Super Rugby Final match between the Hurricanes and the Lions at Westpac Stadium. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/hurricanes-claim-super-rugby-title/H6DGZCJTCGTOMCPH5A2B2M5ISU/</loc><lastmod>2016-08-06T09:25:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OEQ3MBSSBVNBHYNPNANJPRYGM4.jpg?auth=ebc5762f350fe1b7b565f4e0240c4856e11737032450d5c9955bc33fc3e8dd43&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/world/your-six-most-terrifying-donald-trump-fears-and-why-they-wont-come-true/FSAOAQ46QHZ6VZRT4LDVRZHXZU/</loc><lastmod>2016-08-06T08:20:25Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QE5643NWWAC6DNMB4EVJKVYQD4.jpg?auth=2a479414747c1cbbd1e3a885f7c9f097ba7daee24f00ae9f743bc215bb688c9f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Donald Trump's polls are plummeting. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/terrorist-attack-in-nz-not-if-but-when/IWHPC3LQDNRO7AC46JBU7KNK6I/</loc><lastmod>2016-08-06T08:19:43Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HCRMMDSQEGP6E4LWKXTNQRZI6A.jpg?auth=75e4714e96cf22badc0ade8f1eb78541b4f44712e80cc0075477c7ff41efb408&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cpl. Anatoliy Derepa, a member of the New Zealand Defense Force educates local Timorese children. Photo / NZDF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/kepler-top-20-planets-most-likely-to-support-life-identified/HE7662HQJQV5UTAI2IO4Y2SHIY/</loc><lastmod>2016-08-06T08:19:16Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YBWV4RRH4YL2JEU64QUPKJB45Y.jpg?auth=ec300b28779a339296176503e52e5426392be6fe9f1ac26ae50acd7349ba719e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Shadow games ... An international team of scientists has sifted through data from the Kepler space telescope to identify the 20 alien planets most likely to support life. Photo / NASA]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/rio-olympics-2016-bosses-live-in-luxury-as-athletes-struggle/SYVXYFP62DZ4WUAX27DSGNUF24/</loc><lastmod>2016-08-06T08:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZFBDERRV555P3K7SED2J4DE2TM.jpg?auth=d37597614412de5b8d53785cb7e19cf55b2bac2121f8014aeaa6a7fc5f99d726&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[IOC boss Thomas Bach (centre) presides over an organisation awash with money which sees members enjoy first-class travel and the finest hotels. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/the-big-read-an-insight-into-the-royals/YVTIFQQUFNOYYYU5FIIEHJHNEI/</loc><lastmod>2016-08-06T07:47:21Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WOVR3OUS2N2HOEO6DXSYE2ZNNU.jpg?auth=351f9aed09ad05cb2df3dd4d58d3fd28b8521f4b8e55374d9676e656513860bf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Princess Diana with Prince William and Prince Harry. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/railing-collapse-injures-snoop-dogg-concert-spectators/I7N2ND7U7UCMW26PTUK3D33NJU/</loc><lastmod>2016-08-06T07:47:03Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TDBI3HJ6AFJ4CN4PSIGC6IW7FI.jpg?auth=9ff7ea4762d9812ef5c6949ae1275de72b27bcb89f586c590b3f348ddf22e241&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[At least five people were taken to hospital after more than a dozen tumbled on to concrete as the Snoop Dogg and Wiz Khalifa concert. Photo / Richard Robinson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/national-club-rugby-results/LL2YOOGGMO73VUFUQBZN5EDM6I/</loc><lastmod>2016-08-06T07:10:39Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FT66XSBD5VY5Q65SXGY56Q6UNM.jpg?auth=8b405f662db96833b6edd86cb1a12e5baf67ac6380f524c26a703500006fa6f3&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/as-it-happened-hurricanes-win-super-rugby-title/U5WJKJKIV7BJU3VPTUU6G36LNE/</loc><lastmod>2016-08-06T07:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E4AVCBFSU7RYYURJUDDMZX5C3A.jpg?auth=e8bd9710e3a30f2eee134e708d13a577066838c992ad67e3adc290eddfe331f1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hurricanes wing Cory Jane celebrating his try with flanker Brad Shields during the 2016 Investec Super Rugby final. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/woman-stable-after-assault-in-aucklands-manurewa/QIC2V76YJYUCN7IGOJHG26V6CU/</loc><lastmod>2016-08-06T06:53:43Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UBYL46JGB6DSAIAGRDITO2DSPY.jpg?auth=15b03ac4ced7a2bc48dd9ec3d6c4aa49662fa1a94aacc244d4a0967ae0c181fc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police seal off a house on Robert Skelton Place, Manurewa, Auckland. Photo / Steven McNicholl]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/woman-falls-from-balcony-on-aucklands-ponsonby-road/5JUPMMJD4EZCXD6E5NAKQ5PDC4/</loc><lastmod>2016-08-06T06:47:49Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GESYN65J63BWDA7HT5WUG7S3PU.jpg?auth=b8ef95e39c964f75e676c323d6d7d6a2cc0571e0eb215f4d7671f085fc678e1a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police and ambulance attend a call-out at the Quest Apartments on Ponsonby Road. Reports indicate that a woman fell from a balcony onto some rocks. Photo / Steven McNicholl]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/nrl-stats-favour-warriors-in-titans-clash/HBYWWOW37X5BV33YYN6JKUYV2M/</loc><lastmod>2016-08-06T06:25:12Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QPKJD2GM4REULTQMG7DT5EIZNM.jpg?auth=17bcf6ec40dbe60e1be65b02d5227d36a2a98ee9de286a320593589d06583873&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Warriors have won 10 of the last 11 matches against the Gold Coast Titans heading into this weekend's clash. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/paul-lewis-three-predictions-for-new-zealand-at-the-rio-olympics/H2TIHV656PKN2ASL5WH4NVQXRI/</loc><lastmod>2016-08-06T05:40:09Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M45WRMENGIRF62P736RZHANGSU.jpg?auth=66b3245fe465c513a0f9bc38836bc0779c6057b1931d3697c5071b81a64efab8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kiwi sailors Blair Tuke and Peter Burling are locks to win the 49er class. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/woman-calls-911-because-she-was-afraid-of-police-officer-then-violent-arrest-follows/7S5DPBWBKGPTDBPMRTP3YNKT4I/</loc><lastmod>2016-08-06T05:27:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7JIZE3LJPFB46XS3GV3AJJK7NE.jpg?auth=14dc9f9d03a1c1354ce1c7376cd6800f7d55cdf0ed5d266d683d16e33d62e270&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA["My heart is racing," Earledreka White told a 911 dispatcher during a traffic stop in Houston. "I'm really afraid". Photo / Supplied / The Washington Post]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/kiwis-in-action-in-rio-who-to-look-out-for/2CJF5LUAUPFQD65D3P3B7GDUI4/</loc><lastmod>2016-08-06T05:20:50Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BCLE4NBSFGMEJVNPDSOFGDDUZY.jpg?auth=360a3be325a606a9afe94df59a1bcbb6431bcb08e3eee97cc9c7230ae24117b0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lauren Boyle competes in the 400m freestyle overnight in Rio. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/three-questions-for-the-super-rugby-decider/6K5424LCSAE7FHZWEX2SFVM7LA/</loc><lastmod>2016-08-06T05:13:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RBTFY24IQPQ2ZITS2PHWKMF6PI.jpg?auth=7301afe393b47c6e3d93dd75dc4665c19e636942c14a94abfe671a8f816937e9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Beauden Barrett and Elton Jantjies go head to head in tomorrow's Super Rugby final.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/watch-nz-herald-focus-olympics-underway-in-rio/5D3VCHL7IQAEJTCB7PE4HTPSHQ/</loc><lastmod>2016-08-06T05:12:55Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z73I46QEVEINH74PHUXYIXUHRU.jpg?auth=4a1ddcd8540812150d5b0f79b7483bb31279b00abe4495fa5a8f139ceac3f230&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Peter Burling and Blair Tuke led the New Zealand team into the Maracana Stadium. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-waikato-battle-to-retain-ranfurly-shield/GCMBXFF3KILWVNCA3SYMFI733Q/</loc><lastmod>2016-08-06T04:57:12Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QTCHBJWODRA5ZFXIFUMGN2E4RQ.jpg?auth=c775c55dee6ae4a992022c435756f4e95d174d5f7c012db04683629fae063491&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Ranfurly Shield. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/james-corden-apologises-i-love-new-zealandi-was-just-being-silly/DVXH2JHJIPTGXVF4LC6LHA6HUU/</loc><lastmod>2016-08-06T04:01:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/T6KYMFP5KITGE2HU4XTK35BGSQ.jpg?auth=9aff0e12dfae16dc3ebfe58171679f01a3606f1089591204acb223ec728a6d40&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[NEW YORK, NY - JUNE 12: Host James Corden speaks onstage during the 70th Annual Tony Awards at The Beacon Theatre on June 12, 2016 in New York City. (Photo by Theo Wargo/Getty Images for Tony Awards]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/peter-burling-and-blair-tuke-get-spotlight-for-new-zealand-in-opening-ceremony/X6SVR4EQK7T2L45MOC6WYCYPYA/</loc><lastmod>2016-08-06T03:44:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VZGJRLVHPDUELOKC7ZJFXS752Q.jpg?auth=e71891833ac1eee0ebb97a7a0e1c31f9773605896dedd097aae3b8c66067463a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Peter Burling and Blair Tuke lead New Zealand out during the 2016 Rio Olympics opening ceremony. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/open-day-for-tv3s-the-block-nz-attracts-housing-affordability-protest/K2E3FUZCOY6YDYFVQ7M3BA23HY/</loc><lastmod>2016-08-06T03:38:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5VCO7TSZMLPSN26JW7UMJPZUEQ.jpg?auth=1b7fe396f835f80fffdb65d04aa2da9ad6f090bcad5ec9543614b58230e7050e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Protesters at The Block NZ houses in Auckland's upmarket Meadowbank this afternoon. Photo / Alex Braae]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/why-danielle-cormack-could-never-play-a-shy-girl/GZ4Q2FUTWERRNGZ2HWXIVXNINQ/</loc><lastmod>2016-08-06T03:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3VP5NR24JC7T7XTU2YA4GKMMEI.jpg?auth=026571c699231488a9ae1219028ce9020d199b7a3d3e0a70dd0958d4a30c131a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Danielle Cormack is not offered many shy, demure characters. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/hurricanes-boss-warns-team-not-to-repeat-chiefs-scandal-after-tonights-game/PYBHSM2P7QRJOP42FVVF4T2W3U/</loc><lastmod>2016-08-06T03:21:12Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3MXIC2424XCGCTKG2RK3XQMKWY.jpg?auth=0bc2e1b8399c382abeeee3ebb3bef701cd9ad73979875876cdcb6687da818226&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hurricanes players are under strict instruction to be on their best behaviour after tonight's Super Rugby final. Photo/ Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/princess-dianas-secret-mascot-le-gaget/RBX4NEHKFPPWYVUL3TBQSF7CPI/</loc><lastmod>2016-08-06T03:19:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EHC2RJJL2DSFRS6XE2HFTB3SFE.jpg?auth=6411e49eeb20c4af5bfdf993a637e00f4c0cbd8a051f924cdd3b26255190c3cd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Far from being offended, Princess Diana thought it was very funny, and from that moment Le Gaget became her secret mascot on all royal visits abroard. Photo / Getty Images
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/mother-releases-horrific-footage-of-the-moment-her-son-died-in-a-fireball-motorbike-crash/ARNFYFCS62S6LEBABFTYTPJ6ZE/</loc><lastmod>2016-08-06T03:16:12Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DA3GCVHGX3CZ3OXUYXFZL7QBCA.jpg?auth=b8ee394632da4cdd935a3e508487679c6505b4c0690dd147f783eeebcbaafa1f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An on-bike camera caught the moment Lewis Clark, from Pontefract, West Yorkshire, died in the tragic motorbike collision. Photo / Isle of Man Constabulary Road Policing Unit]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/jack-tame-pepper-sprayed-in-rio/APC4TLH6VRRZOKO2M4H6DCZLFY/</loc><lastmod>2016-08-06T03:13:18Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HKUH5IHBF7UY56NDZPB6O74ZG4.jpg?auth=2560add1df7692407beb0b9e7238b242a7fddf0d621672f0d85284e45773ea69&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jack Tame One News correspondent in New York picture supplied Jack Tame [mailto:Jack.Tame@tvnz.co.nz] NZH 06Jan16 - Jack Tame NZH 29Jan16 - Jack Tame: "like a blowf]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/jim-doyle-warriors-accompanied-by-police-during-celebrations/SWHEHV54B7IDZAAGUSB6UFVDCA/</loc><lastmod>2016-08-06T03:07:06Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SIS3DCTPJRSYJ5GILWIRBIU33M.jpg?auth=68f1c33e341da4a8af73221659334de0e81a0276ac16d4becaffb84538f3bf0d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Warriors end of season celebrations will be under heavy watch by management says CEO Jim Doyle. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/gisele-bundchen-steals-the-show-at-the-rio-opening-ceremony/HKJ6LLSFWNGYZUYYW6QMXDMKHQ/</loc><lastmod>2016-08-06T02:53:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WTDRU57SQKTTA3N7HXQPUYUUVU.jpg?auth=b4e202ee036afd3274e2d177270b5790d4d07ab509179ceabdfa3eeda0011f63&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gisele Bündchen stole the show at the Rio Olympics Opening Ceremony. Photo / Lars Baron/Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-name-man-of-interest-after-officer-hit-in-auckland/YVHPJNMDZRGTCCTQ7IQMASCCEU/</loc><lastmod>2016-08-06T02:41:53Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2CM6YOIZ3KYF5DZW7ORSCA3YGE.jpg?auth=cb5b0c65b12f7a1a719cde82f1ee108075abe97e811ae700e18707493e5cbf2d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kyle Scott Tweedie. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/early-morning-rouen-bar-fire-kills-thirteen-people/ANNFCD4P5IBFPLF4HPU2GMRBC4/</loc><lastmod>2016-08-06T02:36:32Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GKXHHK6UCKSVEC4Y2EJJYGSEA4.jpg?auth=35eb94aa249803abecc5c17258336cb10446650fc31c4ccf6b67f72d77e6e017&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police and fire services outside the scene of the Rouen bar fire. Photo / Twitter]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/tony-veitch-the-best-super-rugby-season-ever/RDED4UF3UJBNXILBQW4QLUSSBM/</loc><lastmod>2016-08-06T02:30:30Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2RT7UMSHTF5MKOWMFCPNXBRPDA.jpg?auth=e72b0436516d2e3c2866d322023be21f4cac92d0fbbe9de8cdde7d63cac3f721&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lions captain Warren Whiteley and Hurricanes captain Dane Coles. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/men-dont-fancy-clever-women-unless-theyre-very-attractive/CZNZMMB6TMB5OSHZI5RLRFV5XM/</loc><lastmod>2016-08-06T02:20:06Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7WAWX2ZBHUHJNGYHCF5SCGOUY4.jpg?auth=b67d94862af7a3bf6255cfce94f54c4d72fba5b3aa1a1fbc76e845a268d1e666&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[It seems someone like George Clooney, whose wife is human rights lawyer Amal, is the exception rather than the rule. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/rachel-hatzipanagos-im-sorry-jk-rowling-but-none-of-this-makes-any-sense/JI73KIXSCTIJIFMO4I6OY4WWOA/</loc><lastmod>2016-08-06T02:19:44Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NXDALGOVYDZYMKUM4MTFLKK2EM.jpg?auth=ee5cfec12f499602c6d9d4426c45c3cd07ce07006cb2d0a752d1c15fe7cb5627&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[It was heartbreaking to read characters acting in ways I would never have expected, and the plot progresses in ways that just make no sense if you know the Harry Potter books. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/james-corden-new-zealand-a-little-bit-boring/X2ZM2UML5VUUQ6RA3AJ7JUMNHY/</loc><lastmod>2016-08-06T02:10:38Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3UMCHLXTQEUALKZQKMMVXHWHJ4.jpg?auth=9985e9be32ce3de9a9422f938264c417d52c4a2aeb4867bac68f24ec91801fba&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The host of CBS' smash hit show 'The Late, Late Show' made the comment while interviewing actor Bryce Dallas Howard about the NZ-made Pete's Dragon. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/sonny-bill-williams-meets-with-usain-bolt-at-rio-olympics/OU6YJVBBLLANT3Z4IQBIB26I54/</loc><lastmod>2016-08-06T02:09:59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E36TJN3RQXGL2D5QFYWARUFES4.png?auth=f12a06e57d7e98907dc8c44e1e9ad239eedafdae93b144734eeb3e0576fc5257&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sonny Bill Williams nabbed a rare selfie with Olympic 100m champion Usain Bolt. Photo / Twitter]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/fran-osullivan-by-the-book-rules-leave-chinese-investor-stuck-in-a-black-box/BHYKBTJV5EY4H7PYVRS6MOZMNE/</loc><lastmod>2016-08-06T02:00:43Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z74OYOQHZDVS2SHDCO5Y5HTFQQ.jpg?auth=03d587619691cf4b45104df6522a8031190de22c922f6be9b594137b7d72492e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Shanghai Pengxin's Jiang Zhaobai is frustrated by the time it takes to get Overseas Investment Office approval.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/diana-clement-how-to-cut-down-your-monster-mortgage-fast/7GKOOOB7PSS5SHNTGHUVXYC4A4/</loc><lastmod>2016-08-06T01:56:44Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VNIBCIIJIQ6VKGWHTKMTAC3JI4.jpg?auth=f75896386454038d981a2bb1e6681de7dd6886bc0658164eadf35e954d87b76f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Many who think they can't live on their current income are frittering a bigger chunk of it away than they realise. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/the-stars-of-suicide-squad-say-critics-have-been-absolutely-horrific/2ZTRHADBPMO6M7XZAF2VQABAHE/</loc><lastmod>2016-08-06T01:56:16Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7KHGCYOEZQJEDWOA7YWCPD6DSY.jpg?auth=19d0b77c73e0fe7046dc8b24c405b7432f77670e295bddf281eb5f019f77b8e6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The cast of Suicide Squad aren't immune to those harsh reviews. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/big-read-the-woman-who-stole-my-identity/YS577QRFROIFS7Y2EWWFU4TZ5Q/</loc><lastmod>2016-08-06T01:51:24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FNMAH7URQYELUCCIDC7636NYEE.jpg?auth=fffc92096693a07d0f815eff9a70b7eb74042e682fd1c49f256fcef5b30212e6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jasmine Emily found herself unwittingly involved in a massive catfishing scam. Photo / News.com.au]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/armed-robbery-at-auckland-bar/63F4IDYD54EULDPHQJJLBT5YO4/</loc><lastmod>2016-08-06T01:34:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M2I64J3P4PDQ7TRMZFDIDCNSKI.jpg?auth=76ea7f1370b783231ce8f9e475e815db94936d77ec623a81dc4521ab34270c04&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The robbers stole money from the East Auckland bar last night. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/christian-lealiifano-diagnosed-with-leukaemia/KBV7IEJQHW3GGKZAK33HY43IKY/</loc><lastmod>2016-08-06T01:25:16Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DKSBUGM5YWFVUQRZCDLUQCLVDQ.jpg?auth=31e66b2ca55bd88e70ac935b0bdeac99ad10abc7f7dade471f79fc01924d0d37&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Christian Lealiifano to poised to play his first Super Rugby game since being diagnosed with leukaemia . Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/malaysia-confirms-mh370-pilot-plotted-flight-over-indian-ocean-on-flight-simulator/64Q4YCH3X2MJWY47VWHGX7NZY4/</loc><lastmod>2016-08-06T01:10:24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z3V7QGOKXE3X4E23AVV3P6AI4A.jpg?auth=3f5edf8bcd72ea4b77e60f683ef4c098379ff2927605cd092083dfde2cfae030&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Zaharie Ahmad Shah the pilot of Malaysian Airlines flight MH370 that disappeared over the South China Sea 08 March 2014 pictured on CCTV passing through airport security at Kuala Lumpur airport shortl]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/multiple-car-crash-on-aucklands-north-western-motorway/YQHZVZFDH3MGUVPOHINOHJJP2U/</loc><lastmod>2016-08-06T01:09:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MSPLLXE553YTT2R4DOQHX5LZWY.jpg?auth=5e4e6bd0e595602760a7295e3889d30b030a485542753d8d54ad195a0431db99&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emergency services have been at the scene since about 12.15pm. Photo / File ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/experts-reveal-why-normal-people-become-aggressive-behind-the-wheel/D37LHLGXESVAQYZFN7GWLL4YCU/</loc><lastmod>2016-08-06T00:56:23Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/726HIEMWV2W5YPOVPH7SQA3STY.jpg?auth=c3c24adb7864fcbb7e8c391ff654246f799751c6ce3353603caa329f6d7da4df&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Every day, drivers get angry and aggressive, and the evidence is mounting that this can put themselves and others at great risk. Photo / File

]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/alejandra-costello-creator-of-the-worlds-most-organised-home/R7WDHBMX6P3BDTJIKS6YOM62CQ/</loc><lastmod>2016-08-06T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LG6BVNSCWIIY3QCN37NENW2PKA.jpg?auth=2af9f0a9311baa1b5e6256c9d8f86609b914c38b0982992b6f92be6fbc933db8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nothing is out of place in this pantry - cleaning queen Alejandra Costello ensures everything is labelled and organised. Photo / YouTube/Alejandratv]]></image:caption></image:image></url></urlset>