<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/nz/police-tight-lipped-over-queenstown-airport-bomb-scare/J6IQK67NFS3ZQCYZE5G7BQHOUE/</loc><lastmod>2016-07-24T23:49:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZKHWJ33UU55SOH7W3DXZFU5WHE.jpg?auth=0984446c94f66b0fabf238ffd63fe546b602747e8cd3261bbad2c4305e10829e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The airport activated its emergency security protocols after a note mentioning a bomb was found by a cleaner on a Qantas flight. Photo / James Allan Photo NZ ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/topshop-billionaire-sir-philip-green-named-unacceptable-face-of-capitalism/Q5WYHV2LSRD7JIPMINZMSKX2CY/</loc><lastmod>2016-07-24T23:48:39Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CSWI5KNEJDST2REHT37PNV2ZFU.jpg?auth=f48de80d3f66deed9b93f23ab085802abaacb71e2e50430f9dfb8a70f3b6c845&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[From Left: Kendall Jenner, Cara Delevingne, Sir Philip Green and Rita Ora at a drinks reception at the British Fashion Awards. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/sailing-dean-barker-looks-at-portsmouth-regatta/PJQVRJPWP4XOPSWTOXQVUS47MA/</loc><lastmod>2016-07-24T23:46:22Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SUZPSPACZKDP7YYX75BRUDKGA4.jpg?auth=8d01d253e18ee6db7c2005263f25610d23eaa6b398b731700181cc15843837bd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Team Softbank Japan during the Louis Vuitton America's Cup World Series in Portsmouth. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/employment/gender-swapping-voice-experiment-suggests-new-factor-in-tech-gender-gap/55WURTBGPXEGVM676KGPFDUS54/</loc><lastmod>2016-07-24T23:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EJDVADGPSXTYCLWMHM3GMW7ZVU.jpg?auth=072b3e96f648a09605e5e3f0ab8d6c8851261107b69bd1cb316952e390ccf4cf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A website founder says the gender gap in recruiting requires 'a lot of different approaches to fix.' Photo / iStock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/andrew-littles-election-billboard-sabotaged-to-resemble-stuart-little/UBJFN6RDE4YDIBHSRSN67JP26A/</loc><lastmod>2016-07-24T23:36:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/65GLR7CBJASOBBATCHEFSJVTLI.jpg?auth=d56a61d120de6411d58c94b4bfa8eee6f4d3161a2ae833480b62abc954dec2b9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The billboard outside Andrew Little's New Plymouth office has been vandalised. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/hundreds-of-students-flock-to-bay-for-kapa-haka/RC5W3WSDQDQVVK2B2BF4U52KW4/</loc><lastmod>2016-07-24T23:33:44Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WVCLZJ56VVLYBE6SFB2L5SZUR4.jpg?auth=867c0a85f28d69aba156c16b150541756918e8d05872d884eca6add7713c7eef&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[HOME TEAM: Hastings Boys High School at a regional secondary schools kapa haka festival last year. The school has one of three host-region groups at this week's national festival. PHOTO/FILE]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/sailing-jimmy-spithill-reacts-to-portsmouth-regatta/6GHEUYBLRSJE6W36P6YWF3FXQU/</loc><lastmod>2016-07-24T23:31:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/K65QGWX4W4VN4WUVYQYAW5EREI.jpg?auth=f6a1de771ae01c31dca6a8c9fa120ae40a6e971fee1033197db5bc2b48c09bc3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Oracle Team USA during the Americas Cup World Series on the Hudson River. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/inside-the-rio-olympics-athletes-village/2XWLZPZ7TC6DXSE53HQFNFO324/</loc><lastmod>2016-07-24T23:30:43Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YHTAFEOJX774S77HZYNK5UWH4Q.jpg?auth=c420b334e8622517ce72e648f7ca46a82f48c2d168df39a1a98adc6f8eff0775&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The head of the Australian delegation Kitty Chiller speaks during a press conference outside the Olympic Village in Rio de Janeiro. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/how-the-humble-kumara-is-taking-over-the-world/XHVN2O2GUGEDGNCTJMATK3NV7Q/</loc><lastmod>2016-07-24T23:27:53Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7IBFTZFTE4FS4SVMJAA7D4SI5U.jpg?auth=5c9e89c9d6153dc337cd56ac8bb386d0e872b407da975eb4b6fd8dff6842cc58&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Different varieties of kumara here.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/immoral-adverts-for-erectile-dysfunction-treatments-banned/7FAT32UND6LNY6OWESC7YUZOFM/</loc><lastmod>2016-07-24T23:27:42Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4HGG6QN3F4YX7NLSL7M5UE244A.jpg?auth=2a1c263a2f637c1dc7897e4ccf8415f41748f49bf7d27b4d8b93b51da1ed1c1d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The case ends a five-and-a-half year legal battle between the companies and the consumer watchdog. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/vote-which-sides-will-make-the-super-rugby-final/H2EPQ7BDOKOXKH23VD3J4UEIDI/</loc><lastmod>2016-07-24T23:18:55Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/33DF7O7CRODYEUOMUGVFXZM2BM.jpg?auth=7b68ff739ef7f57ec35425ccd85d12e4a7db65b4f5b60504d7d3e57f76c3bbcb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Hurricanes celebrate James Marshall's try in their big win over the Sharks. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/pushpay-director-boosts-stake/2QZLV762Q7HAOCD77RVNVD6VXU/</loc><lastmod>2016-07-24T23:10:59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZEGQBBTGSBNMTBCOUQ5CCX3P6E.jpg?auth=3e4765410fc4d04e8d80ffa646d5c253b492cc995a24bc456fdc829c9a637f89&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Graham Shaw.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/tara-brown-has-returned-to-60-minutes-the-first-time-since-the-botched-beirut-kidnap-saga/JVVFNNME67AIKTCICKXBIVADGU/</loc><lastmod>2016-07-24T23:08:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FB6U2LN6RX7IZ5TAGVSLUW5WFU.jpg?auth=2f2746d3343ee9d1affb5fbca2b6f29b6d1b38c67c9b99838b52731b32538748&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[It was trumpeted as Tara Brown's triumphant return, and last night's heavily promoted episode 60 Minutes made it clear the Nine Network's prodigal daughter was back. Photo: 60 Minutes/Nine News ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kiwi-rapper-sentenced-for-injuring-police-officer-in-alleged-stoush-with-aap-rocky/YEQ5EEUPDSLYFXLPTW6U2VC5WA/</loc><lastmod>2016-07-24T23:06:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6XLCG4JMTKVXXA7XNAELWCVOKM.jpg?auth=04a94d0d5bf4c911266b4dd77607293c0404c74e1d3f39de0d5cb0ce07a12bea&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Karlos Diamond has been sentenced for resisting a police officer and injuring him with reckless disregard. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport/motorsport-north-island-endurance-title-shared/NPFSJMUXST56HQ5FW4OHRCVP4Y/</loc><lastmod>2016-07-24T23:05:49Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z6RG6EV563VXUGAGUXPK4KL4AM.jpg?auth=3ced6861048f2a0a19fae4f50d00e348755b772a5638e5e5994b531fb78a336f&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/world/jennifer-rubin-how-the-dems-can-pull-away/HRTHSH54H7SG7LVKWE5DNI3BKE/</loc><lastmod>2016-07-24T22:50:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UJWF75YCQCY5QEVIGC6B774CVE.jpg?auth=2fa24b4544747ca6f0e72ada4f37a159c35274401e4af72295150d45f1d5c093&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Democratic presidential candidate Hillary Clinton with running-mate Senator Tim Kaine. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/trust-given-500000-charter-school-contract-without-going-to-tender/HF3KLYAXFE7S252JUBMNJSLQKQ/</loc><lastmod>2016-07-24T22:43:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LNX32XWO7I26ISKECYVNMR7WNQ.jpg?auth=b8e940f3a793bf42b338250205fb711bbdd4e6ffbd6237d330ce21e7d984373a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A trust with close ties to the Government - including former All Black and National Party supporter Michael Jones - was given a $500,000 charter school contract. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/emergency-services-called-to-three-car-crash-outside-christchurch/ZIQM5VEVLTQKREY4NRD7BY5N2I/</loc><lastmod>2016-07-24T22:41:24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HSPERDDYJZT5MJ2C2WGSKPVH4Y.jpg?auth=26fbe77ab44bd929d0776a72ffa2801289c4ed02100fb80838f34a34c34ee55f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emergency services are at the scene of the crash. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/millar-gets-big-aussie-backing-for-unfiltered/3P5YQBPPQCHPAL6ZGGC7NRZWME/</loc><lastmod>2016-07-24T22:36:09Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YVCMWJBBD4FAYX4XUV3LF3HVYY.jpg?auth=82ad4d46868fcf6d922dc2d99d4b7c8ac803b7bad1b4d52e427828e504dc5539&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jake Millar (right) at his meeting with Sir Richard Branson.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/complex-jobs-social-ties-help-ward-off-alzheimers/DH7BXSD5GHXRREEY6P554AQ2OI/</loc><lastmod>2016-07-24T22:33:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SAOZVH6BTNO7VLHQ2532XJMGJQ.jpg?auth=415ff9c70cf2ea420eb23d0d0aab579b59d6da1668fb225799251c2a1726bbe1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Being a doctor, or doing other jobs that involve complex thinking, is thought to help ward against Alzheimer's Disease. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/dad-builds-epic-harry-potter-nursery/QRUWPC5A7UCVCC76GHE2TIO6RI/</loc><lastmod>2016-07-24T22:17:58Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GUF3X74YZAVTLSNE4TGRVMWZDM.jpg?auth=35fd7a56a6a60783941e83e37af5881c8992abd2cf25dd87bed2fcf045e461d4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Seven-month-old Finley Daniel looks pretty pleased with his surroundings. Photo / Facebook, Kaycee Daniel.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/telecommunications/why-verizon-wants-to-buy-an-ailing-yahoo/DEWKTIP6MEG2DC7SV6ZJBS3YOA/</loc><lastmod>2016-07-24T22:15:43Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SJU4AXJZVWGRS3ZEHFAEID3JLU.jpg?auth=111029399c3c1a1bcdf068b6e3d2de67c5f8df61f24dbacb7bf1c602788febef&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[President and CEO of Yahoo Marissa Mayer originally rejected Tim Armstrong's offer to merge with AOL. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/update-house-fire-in-turangi/L2GHTVTPH2BPOMONKGMZ5IA34Q/</loc><lastmod>2016-07-24T22:09:27Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QGK5PGKIVGAVXWYSKTHU2N5WCQ.jpg?auth=2fa87cf2a128fab8df06784ade90597df43d5b534b2685067f370d158ae118cc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fire services are currently at a house fire in Turangi.  Photo/File
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/clinton-doubles-down-on-security-with-kaine-pick/5MDH5KTSX5C7WKMBIHZCHCMK4M/</loc><lastmod>2016-07-24T22:09:03Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MPR2UVYX4H5SFJPO3Z4UNZGSKU.jpg?auth=cbe00a4f370c4bcbd28d72ef865709aded89eaf344081d5f087da6d88c58b1dd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Senator Tim Kaine, accompanied by Democratic presidential candidate Hillary Clinton, speaks in Miami. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/bad-drivers-beware/T7HAM6BNFQKAWTNBW5QOMO5DQI/</loc><lastmod>2016-07-24T22:01:46Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TCZP3EFREK6QNWOPHINYIPUKOA.jpg?auth=a7ef6ccf541ca1fe6e6ff7ea7dd3340b8d3e34b5a4726885e0a4bb618a1f7213&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wairarapa Road Safety Council manager Bruce Pauling.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/soaring-build-costs-push-bay-of-plenty-first-home-buyers-further-out-of-market/AK3CMNCOMVCM7PPFXO4M46PM5U/</loc><lastmod>2016-07-24T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U2FYU343AAUXW2TRQ7W5NYU2FY.jpg?auth=1b8bfd31eb365d98a78c8d1a5fa57f1fba92cbe4083b54cd1b8a6a84eaf3ef05&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bay first home buyers are being pushed out of the new house market as land prices skyrocket and the cost of building materials increase, experts say. Photo of Bayfair Estate in Matapihi.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/trump-defends-ousted-fox-news-boss/VMXYRYE4PJG3OXRLVOJMKUYMQI/</loc><lastmod>2016-07-24T21:59:46Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VCVG3VSCVI5DO2VQBLKGRHMDZU.jpg?auth=c5400a81251f720f2c17126d56981ccb92495e46c10a5f42c2cd1fbb22fa7c2a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former Fox News CEO Roger Ailes. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/small-business/traveller-tapping-into-wairarapa-tourism/IO5UXP76QNQYUTGVRAJKRMBCHQ/</loc><lastmod>2016-07-24T21:59:24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6JJDQ7LVF7E4RWRPB7RBWORNLM.jpg?auth=f76efa343e578eb8f6691a387ccce86e7f3ea9fa0cd1f96d6734a5078bbdd8c2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Keen traveller Richard Chen from China is starting up a tour group company in Masterton.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies-flood-earths-orbit-with-satellites-to-provide-broadband-communication/EUJQKXEZVK7LEEUALIF6JFDKYY/</loc><lastmod>2016-07-24T21:50:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/K2UV2FGUTUSUYYBDB2LQGN7KSI.jpg?auth=351c9ba4a809e64d54c3da1aa90a818e36bb49ba7fadaec61cfe2dedfe8a564c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Elon Musk's SpaceX has discussed plans to launch as many as 4,000 satellites that would provide broadband service to all parts of the globe. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/mop-up-underway-after-weekend-storm/2NDZ7JCOLNWPS5IGRGK34PTJEU/</loc><lastmod>2016-07-24T21:48:14Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C43HJW7HID5MPX5U5Q66GEHACA.jpg?auth=5ed2f01aa0f82e724b91ed4f00c129d6fbdaf15ce2ab0f871ece4bc6373032d0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A gaping chasm has appeared in a south Waikato road as councils across the North Island begin to take stock of damage in the wake of the weekend's storm. Photo: Civil Defence Waikato/Facebook ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/high-winds-wreak-havoc/AH5TM5DQTV4DNIVXHRM4HHOJIA/</loc><lastmod>2016-07-24T21:44:53Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L55SERWALTZUOPEJ3PLZ5DYHPQ.jpg?auth=4f7ea64e00dd389292fa020e17e1139e8da9fbdfa2eb461f892c423b12a9b70d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Masterton Fire Service staff responded to a fallen tree in Renall Street, Masterton, which damaged a phone line and narrowly missed the power line.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/labour-mp-trevor-mallard-to-give-up-hutt-south-seat-to-run-for-speaker/2H66U5O6U5FCSMDFJWDVEXUSVI/</loc><lastmod>2016-07-24T21:41:49Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IZWZMT7XG67GEHLW37DBQ7BCMQ.jpg?auth=e6b6de8a3cfd10ace3917c543409772881b4c123ab322596ca733210298ec873&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Trevor Mallard has enjoyed being the Assistant Speaker so much that he is going for the job of Speaker.  Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/carterton-greytown-make-club-rugby-final/4JDPBUAWAV3XSI327I4JVOXFEI/</loc><lastmod>2016-07-24T21:41:40Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GYEOC3RZACRDBQTRFOY37QMZOA.jpg?auth=c77cbe7d6f393101e8465ba36f9e2fd83a91c8decd795777abc7ee65a8052a3f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gladstone halfback Inia Katia sets his backs alight in the Tui Cup semi-final at Carterton. Photo / Chris Kilford.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/this-is-revenge-for-brexit-motorists-face-dover-traffic-chaos/X7TWCDL3EJ35PO3OE4DTCL5WZU/</loc><lastmod>2016-07-24T21:40:14Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DLMPY3VH5SDVN3XZSNFHHNFYT4.jpg?auth=57e5fab1f3094bce9e97c4cb7fa579c2004620ed4cb777b8a301180f8005bed7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[People sit and wait with their cars, having reached near to the front of the queue at the Port of Dover. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/ask-away-what-should-i-see-along-the-great-ocean-road/X6WOUAVUQ4ME2G44KZTE6MKDCY/</loc><lastmod>2016-07-24T21:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KMILFO3VVSHRRG5VY5TP2RFKIU.jpg?auth=e9d28a5f3b75ca7503943ce33a6e6244742b94b84334fe08777ba7c83b3f49cf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Twelve Apostles are a must-see along Australia's Great Ocean Road. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/am-briefing-a-hemingway-is-best-hemingway/I2VXFVLHXGPRSFDERNX56A2K5I/</loc><lastmod>2016-07-24T21:20:43Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MPBL6MYWIWUZQYG4EEKXYN4344.jpg?auth=a76798123929715629b8f2d8591fb8457ab9c55e15921cbb1ec1dcecc9fec842&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A car covered in aerially-applied fire retardant remains parked in Santa Clarita, California. Two massive bushfires raged in tinder-dry California hills. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/aged-care/get-sorted-how-do-you-look-to-a-bank/64UXJVGREIGQJEZRLBHUEVINWM/</loc><lastmod>2016-07-24T21:20:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PC7UDH76FMYJUQXARCRSAIIYEU.jpg?auth=6e4b6d93c19f3e6c5e8f87bf3182461836cf498bac47bcfb50d5f57a11789347&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Putting in a loan application is like submitting your CV for a job - you want your best foot forward. Photo / iStock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/athletics/athletics-nz-weekly-round-up-25-july-2016/5Z3UUTU4NLDVEMXXDUBPFTWBSM/</loc><lastmod>2016-07-24T21:13:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/sport/olympics/its-just-soul-destroying-moss-burmester-on-iocs-decision/R6I5MOK7HUDVW64TK4CTALQHF4/</loc><lastmod>2016-07-24T21:06:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3SX3A2IRFZOIVOUAZE23FSRJMM.jpg?auth=aec2dbbc19d25ec078c435d01df336785703112794db6045330b0b39b275fd27&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Moss Burmester has expressed his frustration at the IOC's decision not to ban Russian athletes. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/missing-tuakau-children-safe-with-family/KKMOJLADEAT2ODDU6U23JOPIYI/</loc><lastmod>2016-07-24T21:06:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F62QX5NEC6VZ4XRJ25FUSR5BQM.jpg?auth=6593151eb12c6204c32c222f9c3d01ede64831020824600261d783512c2cb416&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Te Morehu McLean and 7-year-old Anahera McLean are believed to be safe with family members. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport-paddon-expects-close-rally-finland/PM7P2BA3TEKPNQUHFKYRH5Z7PA/</loc><lastmod>2016-07-24T21:03:16Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W35PCONWX77CBPZMBUFJWEFFUE.jpg?auth=70a022c96511e45bb0e84ce9a30e935d22a2b2252b71847be69b8d9d6319b15e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hayden Paddon during the World Rally Championship Great Britain. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/small-business/debbie-mayo-smith-the-woe-of-a-parent-please-make-pokemon-go-away/P7D5Z4MCEJPK7S2WQ7T2RS7WQM/</loc><lastmod>2016-07-24T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GPPEVCIPZBABSCJJI2N2I74GXQ.jpg?auth=b96af6fc282169490f81c8b0f3ae965092b5f1f5828c877fa10a030870cb5b51&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[I love technology but what a pity it is that it makes games so accessible. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/five-of-the-best-latin-american-art-galleries/7UNE6AXNTQ3NHGTFJ57AAMTL4I/</loc><lastmod>2016-07-24T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KNSQLASRI7MUDQ6DP6NE2RBKFQ.jpg?auth=d1eb78dd2cced1059f8169515b766d197108db15935818501ccfe6abc0011e23&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Niteroi Contemporary Art Museum.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cycling/tour-de-france-2016-five-moments-that-won-the-yellow-jersey-for-chris-froome/MK3SUCRNTGWEEKOWFC6H4HZXVU/</loc><lastmod>2016-07-24T20:55:14Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O7TGTFQVULU5FCATY4KIG3ACSQ.jpg?auth=08e70f589505e8afae21e81ace5017210bfceb752e601abb1578b87730e463bb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chris Froome (centre) celebrates winning the 2016 Tour de France. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/prison-adds-100-new-beds/AT2CDHLGJE7TOYFJ7M34LZ6RSE/</loc><lastmod>2016-07-24T20:50:03Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3X44X3WODFILZL7TLSCNKCCG64.jpg?auth=c9def3ab5a8f2f395fb4ab4d6c2ee93190ed4a5c6a2fe9d9ae53dc574b037271&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/sport/kiwi-sportsman-jason-lee-i-got-kidnapped-in-brazil/WDLGS5IBMT2XOSH6LNPD6YWNXU/</loc><lastmod>2016-07-24T20:48:59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BJGJWUXKIJ4Q55CYITC7BCTYZE.jpg?auth=328a544e0f334975fce9addcbdfafa2584330e1b353d4df2d85ec66e291bc99f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jason Lee says he was kidnapped by men in police uniform and forced to withdraw money from ATMs. Photo: @jasonleejitsu/Twitter 
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/louise-thompson-how-storytelling-empowers-us/RHUKHU2IXJ4NEZMCW63T6IJORE/</loc><lastmod>2016-07-24T20:48:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QNTS3T2PTT4ZGEOVDNE4HCXIB4.jpg?auth=6c340954dda66c8b5ed9fbf4d366f3ce2ff0b2fff8707238bbb2fc4303dd56b7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Humans are natural storytellers. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/telecommunications/injured-farmer-unable-to-call-for-help/Y2EMYCNQ67OQFGC2SKIVDPAELE/</loc><lastmod>2016-07-24T20:46:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GD42H7KGXQ4WIYTC7HSUTMTQL4.jpg?auth=16b35c39fb8f5efd632cea42c8d85e7ce7e6042a894486b834c663be064ecaeb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sam Welch, pictured at a shearing competition in 2007, damaged his hand on his farm and was unable to contact emergency services for help. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/reality-show-edens-contestants-will-spend-12-months-completely-off-the-grid-in-rural-scotland/7JBGJJQBYSC56SD5JWD7TZHRSQ/</loc><lastmod>2016-07-24T20:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6IEG34NQSVNXYGAKB4U2OU6B5Q.jpg?auth=53dc0bea9fbc5197f32edb7247dcd962324de233887fd3e7870c31d43f8bc49a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jasmine, 24, is a yoga instructor who is used to travelling but is worried about how she will survive the Scottish winter. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/bowls-getting-to-know-angela-boyd/YE5YMM72NVF7WGEKVPLFJLQ2OY/</loc><lastmod>2016-07-24T20:42:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4JNMUFEDOB64N5EOFFZ5WOHVCM.jpg?auth=b1b59a5fa3326bcce0c232d3ef579c59fea1613ffc164bceda2bb1b7d8ca52a0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Angela Boyd. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/ufc/valentina-shevchenko-stuns-holly-holm-at-ufc-fight-night/T2QS5OT35LJRBUCJKCXYV6IDNE/</loc><lastmod>2016-07-24T20:36:58Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RNZAT4FJRPZQXJ2Z4KF2TODZ5M.jpg?auth=b0926282b03c68b7dde50ced3250f40db5f5395a2b4772bcae78a088f5def5a3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Valentina Shevchenko jabbing Holly Holm at UFC Fight Night in Chicago. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/leaked-emails-aside-the-dnc-has-long-been-a-problem/ARPDXPH7MAX2VRXGTYXB42K45M/</loc><lastmod>2016-07-24T20:28:57Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RVCVLSGSPXVT65VYWQQVAVAJV4.jpg?auth=fcd071ef61648bc144249edfffe90972a4dd0d2bac3ba8b984c99458331abac7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[People stand on stage during setup before the 2016 Democratic Convention. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport-three-car-citroen-assault-on-wrc-finland/2KDZE4LGHD36D6CXRIOGKEKL2M/</loc><lastmod>2016-07-24T20:22:23Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O73DKU2K7KKYLS2W43EIQ4KOU4.jpg?auth=548bd1fdcbe0d259e8c1d9c906aa37d52ee9f81292a5abd280e707f9425dcbca&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kris Meeke during Day Three of the WRC Portugal. Photo / Getty Images ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/are-guns-n-roses-and-adele-on-their-way-to-new-zealand/GARPU7JY6LWBKF7OHHU4LPVVPI/</loc><lastmod>2016-07-24T20:10:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RQVK5RW3UIWCP7RA54X7VHXXD4.jpg?auth=3ba3719ffb4288f81c28703fee4c654f26591a926480c6541b9b6e636b171e1b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Guns N' Roses will perform at Western Springs Stadium, if one local promoter has his way. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/the-netherlands-insider-tips-for-amsterdam/VPSLTAIEK7C2G6FDQSITHQZSI4/</loc><lastmod>2016-07-24T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OJIWGUYCQKTCBGOKU6RBU2ZNFU.jpg?auth=15f1e94a8ab69d45a0d9b227b745697072982b394ed13a0443b3c071330db972&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Amsterdam is a flat city, so its not tiring walking around. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/lawyers-paid-47m-of-jimmy-saviles-estate-leaving-just-24000-for-each-victim/RYOVV32HBZF4PEUBZTWLV2HDYQ/</loc><lastmod>2016-07-24T19:43:59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IODJBVOCDSPOIIGWR4QRMSYM5I.jpg?auth=8320cf8221f7aa824e69a1e3954d771aa23b161a7449ae15c05635d0ac555d75&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A payout of $1.9m has been agreed for the 78 cases of abuse made solely against Saville's estate, meaning each victim gets an average of $24,000. Photo / Getty Images

]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/more-bay-of-plenty-firefighters-seeking-professional-help/O5NEANUTOP5AO7SCWRQLNL43DI/</loc><lastmod>2016-07-24T19:40:03Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WP5R57QRZFF6AA6QMTFABQGIWY.jpg?auth=ff3f37b5eb68233649d888245b8c9c54d00ffd0e42f20ee5a6aa4b78da101256&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Katikati firefighter Brendan Gibbs often deals with traumatic incidents and helps his peers cope with stress and more Bay firefighters seek professional help. Photo/George Novak ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport-nascar-legend-jeff-gordon-makes-special-return-to-racing/BG67XQRTGUSC47YTCRS3A2YGFE/</loc><lastmod>2016-07-24T19:33:23Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QCOKKVLJPVUS4ACK5F257UQBTY.jpg?auth=5ed16ae1de5fef34cfd6702f975da08358f8185d47861f9fd30e47ed29faf318&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dale Earnhardt Jr. leads a pack of cars during the Quaker State 400 at Kentucky. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/rio-olympics-athletes-express-outrage-at-ioc-decision/NJA2IJKMFRA3Y5PKDREXLM5654/</loc><lastmod>2016-07-24T19:31:12Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MI34KF2GUHQ2G5J43BRJZBH3RE.jpg?auth=3d1f94b42cae9dff9cf895cdde0f370bbd90f1bf5c11f6c54dca2bd493a1d94e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Eric Murray of New Zealand doesn't believe Russian athletes should be allowed to compete at Rio 2016. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport/formula-1/lewis-hamilton-blasted-for-disrespectful-gesture/2BS7P6PPOYBDVIW5KOHV6FTNVM/</loc><lastmod>2016-07-24T19:30:37Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PDHXPYCTCUFFQSTXW7FFDH654M.jpg?auth=5a2e53d37b74021e4d5a187d5d69d5cf20158bf2700097efbb336cda70cf7f2a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lewis Hamilton celebrates after finishing first at the Hungarian GP. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/black-caps-tuned-for-test-series-with-win-over-zimbabwe-a/E6NM6CHJHP3SG4OVAXTGQ3WFIE/</loc><lastmod>2016-07-24T19:15:59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2E3PNJPIH7KZFH4KMOWZ5UKTAA.jpg?auth=ac8d3578c31461d3be015e7bce55c776531de65233d26eb104ddd3467c0311a9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Teammates Mark Craig and Neil Wagner celebrate a Black Caps wicket. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/uk-gets-brexit-hurry-up-in-china/6NRH4HHNEPH45TJON7WZZHUWTA/</loc><lastmod>2016-07-24T19:15:36Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RITUZ2EOXREVWOREVR6BCX2HRM.jpg?auth=282fcb701b029bf4210195b4016094d43b02bdd434d4b9f0c338517e0cb076dc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Britain's Chancellor of the Exchequer Philip Hammond, centre, walks to a meeting during the G20 Finance Ministers and Central Bank Governors conference held in Chengdu. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport/motorsport-tough-weekend-for-mitch-evans/I3YJS5VY74VJYI5YVQTIGWWM4I/</loc><lastmod>2016-07-24T19:09:45Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5QC3XLQUHHJX4QE5Q34SAN2CDI.jpg?auth=d7098a5d6a8a6b6ee91eb55cfd1ca9b0ea399d2a51c7e62a46fa8419b086b435&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mitch Evans in the pits. Photo / GP2 Media]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/hockey-weight-of-expectation-driving-black-sticks/TXQOQNLQZTGEKVGEEW4BPUDF24/</loc><lastmod>2016-07-24T19:00:46Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MVBV2ZRREHTG6STP6N4VRISL5Q.jpg?auth=bfa1d0ab06bdb1abf03a531a5422cce8f1df289241f64d30b0baa84f90d89c51&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Samantha Charlton in action during the Fintro Hockey World League. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/court-battle-to-retain-400-million-empire/4QOBTANCTVNG7PIBVPAYNFMZVE/</loc><lastmod>2016-07-24T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3A2HIB3L3AWEY6N4YKNY4F25ZQ.jpg?auth=e3e9c067c5f0ed324f1e2250168ace875448ea600a09f045aa9bdef899420762&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Businessman and philanthropist Hugh Green (left), next to his son John Green in 2011. Photo / Steven McNicholl]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/basketball/basketball-wetzell-serves-notice-that-hoops-is-his-game/M6PXPTLR237IE2GHDK5HI7434Q/</loc><lastmod>2016-07-24T18:56:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CRBJI6OXOR4HHLVGHZKAXTNGCY.jpg?auth=ae6a6a7848ee79687322137215bda9c8d812a8e847904407e92e97800af4583f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Yanni Wetzell playing for Westlake Boys. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/golf/golf-fox-settles-for-18th-in-latest-european-event/AYLH7CBW4WKDG3CJUKA7SELGFU/</loc><lastmod>2016-07-24T18:48:12Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VCA2QK5XPRASKRFXPEZ73YPTNE.jpg?auth=1c094d1ebe211d244e4c51e09947daf64469352b3003cdb54c1b106f74430ff8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ryan Fox lines up a putt during the 2016 SSE Scottish Hydro Challenge. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/sailing-team-nz-lose-lead-of-world-series/ZRY65PH26WQUTT5YCRZYAREWBE/</loc><lastmod>2016-07-24T18:42:50Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/INUY7NRIBMNCO7EQIDQ6BLMC4M.jpg?auth=63511a93020f011bc8363828673220b05b3a5d13419dbfc827f092316a6501b6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Team New Zealand during the Louis Vuitton America's Cup World Series in Portsmouth. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/basketball/basketball-nz-select-team-end-china-tour-with-loss/MJEHQZCMEQHLIZZE75HSFYUAM4/</loc><lastmod>2016-07-24T18:38:14Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/K7Y2TE22H22DVC56IPSAQ2NRW4.jpg?auth=abaa99b3951fe79e0c0a2e9fe0cb7665c229ad65f3d134ebdaeea258e4085e27&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[BJ Anthony fights for the ball playing against Australia. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/tennis/tennis-no-joy-for-venus-in-swiss-final/EVAXOYRLCQRWR234M7PPOOU5ZE/</loc><lastmod>2016-07-24T18:32:53Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WYZOUXYYRNAPMIWTQIYICRD4EE.jpg?auth=46e0a976efce376f305ac252fc15dcdfa94ca0c95fd20b824254875f8f926dd6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Michael Venus and Mate Pavic during the ASB Classic. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/watch-nzh-focus-russia-allowed-to-compete-in-games/H7347JVKN5KC6GRUGIKX73J2LE/</loc><lastmod>2016-07-24T18:32:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BO34PS66LE3GI6DR7DQJHZRFQQ.jpg?auth=538fff9a701ee10921ca5023be7f297b3e4513f22775df989286cc6c34347f41&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The IOC have failed to issue a blanket ban on the Russian Olympic team, leaving it to individual sporting federations to decide on whether athletes can participate. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/mans-abuse-of-ex-reprehensible-zane-paul-breached-protection-order-repeatedly/A5EWMVZTVDMLZUZJMFTMHKURJ4/</loc><lastmod>2016-07-24T18:12:50Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JEVTWHXH6WBKFAGR7VNULHF6NU.jpg?auth=755b8c280652d1ac313647732f394382072cf7ff575d2acba90e171841936be5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Zane Paul, convicted for repeatedly contravening a protection order. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/agribusiness/looking-beyond-the-obvious-the-best-bets-for-nz-food-exports-to-asia/MPQ4SWVZSNB6HZR4QSJXJ3COU4/</loc><lastmod>2016-07-24T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TLTHEFCQB3S3UWYDNFMM7ZWLNY.jpg?auth=f7c3a8ccee0d8bd85c6e492e1751f3addc35a54ef19f8013414af31eb59b31a6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Export opportunities exist well beyond the most obvious places. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/in-todays-bite-inspired-to-cook/DPY5SSVJAMNC5FF5IIJJN2GDUE/</loc><lastmod>2016-07-24T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PQIVBBYQTKJBIF7JVT6YDOR524.jpg?auth=253122ee8eafa58c71590be16bbfdb933e397320e8525e038ea373fa41d65302&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pot roasted pork with Chinese greens. Photo / Bite magazine]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/promotions/sol3-mio-giveaway-ts-cs/YVTO5S6RSHCXKG6PIMQHIKZS5U/</loc><lastmod>2016-07-24T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/USGKPCLYESTO72FOU2XIFDQVMM.jpg?auth=f75a1481ca20405ae5f98626320103a4517837315632074e65ceed23a4fe1ea3&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/promotions/win-tickets-to-see-sol3-mio-live-in-december/357MHSYY3WHMYEJIQO665DI5ME/</loc><lastmod>2016-07-24T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JK7PXZI2RIUAZFHDXUCX6EZS4Y.jpg?auth=74cc0fa95b65eb1a1bb0bffbdd176555cb5c3b8c23a48a1718fa8272e17d20af&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/fire-chief-manawatu-blaze-death-real-tragedy/XM2T5YANX43K74JE7SMGMW3WUM/</loc><lastmod>2016-07-24T17:35:40Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/72IMJVLGOND3K6DHCYSI7CX3RU.jpg?auth=693541cd11367b11b835e02acf6da2245760caab68ac944f645d162c139e24e2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[One person has died after the Ashhurst home was engulfed by fire around 4am. Photo / Alecia Rousseau of the Manawatu Guardian]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/syrian-refugee-21-hacks-pregnant-woman-to-death-with-machete/36GV2HMLFIU744YQIN5A4IC6TY/</loc><lastmod>2016-07-24T17:35:17Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VUPIJ5LCF4R4UNEPQS3DY6NUMQ.jpg?auth=894f954823f04c823ac60c0fd52fcdcee130788d0b827c1a11979c2ee82fdd5e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[In this grab taken from video, police officers stand by a machete, after an attack in Reutilingen, Germany. Photo / AP ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/environment/free-market-could-rescue-eels/S2G5G5ZE5HAGMHLEHWOHR2HNQQ/</loc><lastmod>2016-07-24T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5TYKNRVKK2OCRGTNAGF77MSHKA.jpg?auth=13d5a884c06f35fd31fc78896a511e56f6cdd83eddf5a7cca052ae1d3f85971f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[QUOTA QUESTION: A longfin eel in a river in the Tararuas.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/disabled-patients-sue-government/JX6PV2G4T5BYOPKDOFGJ3OZFC4/</loc><lastmod>2016-07-24T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VVTGCLYUAIJKS5YKOBF7YZ4NRE.jpg?auth=5c71b1cac9d1239ac900edb9b273a9599d99a397aaf9c1835d91a399b2ca8cd4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ashley Peacock, a 38-year-old autistic man held for five years in the isolated ward of a mental health unit. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/iwi-run-savings-scheme-pays-off/JRUKL5TNVU2PIK6G65PM7WXUA4/</loc><lastmod>2016-07-24T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NSOMK57PTWK5P52LUD6O35ZQ6U.jpg?auth=90a48953cb5e403d143c8f86b9e62eba3ba936ca14b23c8a7d22e0de9560061e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ryan Bradley's Ngai Tahu savings helped him and his wife to springboard into the Auckland property market. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/fine-breaks-after-wild-weekend/VANQF3DGLQFC5TWNQOUN7ITYSY/</loc><lastmod>2016-07-24T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3UH6K6TVEG24NYQAP2VSYI4LUU.jpg?auth=abd408fb33e9f332c424257962f93e8f34bf9e00627e41b75593af1e0db5ce5a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[When you've got the right attire, snowballs are heaps of fun - rugged up in the hills of Dunedin yesterday. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/tot-risk-too-high-nick-smith/VP7TYOMJKSDQS4OFKWIE2KVNGY/</loc><lastmod>2016-07-24T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KDTTEQTC347O54EBJ33NF3DAPI.jpg?auth=18eeaed03b328ed10dfd7c1002ac4cbdeac222f1b30af00094dbef6671e81de5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Environment Minister Nick Smith said hospitalisation rates for under-5s had dropped by 30 per cent since data collection started in 2006, to 23 per 100,000. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/small-town-rapper-diaz-grimm-has-vision-of-future/2MMPVE6ZW6V2DL3LAZ634PQ5SI/</loc><lastmod>2016-07-24T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/COIHXGWNFQEJVJ5ISXZ3LDLNZA.jpg?auth=41f40d3e3f5c3a20cc234fd5d7e993308958c2bc8e2d46fcca004615ad837241&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kiwi rapper Diaz Grimm is trying to put Cambridge hip-hop on the map. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/review-perfection-sits-in-third/LS2OXQNXBIZI226FX3SFVSSRLA/</loc><lastmod>2016-07-24T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MENVM6DOO3VW7KT554VQDI3QGI.jpg?auth=bd8050e041c6838380433031eeb2949cc8fd5ffef8dd5e6120e99c783cf5a5a3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Lexus Song Quest finalists are (from left): Filipe Manu, Madison Nonoa, Benson Wilson and Tavis Gravatt pictured with international judge Yvonne Kenny.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/who-we-are-part-8-hicks-bay-to-huntly/UHMSNS6ZXWKA6HG2XAZEHE3MG4/</loc><lastmod>2016-07-24T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RONJOPZBB44K2MWKJPHYQLQG5E.jpg?auth=5eee882d694cf5fe350c110e363f3a83dae6dfafb3fbb2bef49d787c2e371eb9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An eye-catching mural on the wall of a building in Taneatua, near Whakatane. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sponsored-stories/bp-launches-in-car-payment-technology/6CXXQYBRVO3A5IUYQGS6KQTBSQ/</loc><lastmod>2016-07-24T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BVSRZ6UBQXDVY6OJRVPAJBXYNU.jpg?auth=e843b99985e57880c7e15bbc29886d74c968fdf36e690cfb058b744c937b5d0f&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-more-firepower-coming-up/LGFSIWZ34UGFL4UPK2MEGY54XM/</loc><lastmod>2016-07-24T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A7QXXE3OM3CSD7R6XOF2VN3GX4.jpg?auth=ea6430ead6aa5278e05eae7ec99bc024be977b952e36f3b75ce1b1260f2743c3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Roads rounds off another superb day for the Logan stable on Saturday. Photo / Race Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/wunderbar-meet-the-au-pair-of-the-year/6UESQFAROANYDHBLHEVZPHLLOU/</loc><lastmod>2016-07-24T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W4I4EUDVXQ3UG6HCQPG5Y5NYRA.jpg?auth=e9d7171f9944f2a70a9869299954f25fb865543561f19b7a5f18cc4be3380ce5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Saskia Ziegelhoefer is au pair to Sabine, 1, and Franz Viedermann, 2. Photo / Doug Sherring]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/cartoon-us-warship-visits-to-resume/32UOKMFX7IT7HDVQQQD6WW667I/</loc><lastmod>2016-07-24T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GGWQ6BYM56C4TIXL3QYJRTZ7MU.jpg?auth=a8344341dd90412e026e01bd4491416174514bf11b41e1488d5acc493f8ee268&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies-blame-council-red-tape-for-nightmarish-delays/OHYSFJYSRBKVAKUXNWOEZQLBEA/</loc><lastmod>2016-07-24T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/G2ULY3QQHEYWCDNT7OKRQJGSYM.jpg?auth=c5f49a2d34585cfd726102d5e5a5734a01dd869cdcdeb6a694a6a125228b64eb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Renee Coulter says Coco's Cantina is one of the lucky ones. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/top-reads-bask-in-silver-screen-glow/ODQZFK6KW7Q374RMYOSIKMZ6QQ/</loc><lastmod>2016-07-24T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XX2FZ7X3OHINUQIXMXPZY62OEI.jpg?auth=c33a379abcb5eac725d94643dfbfe99ce88af711ef4c4c34c1d478eb23639170&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jojo Moyes' book has taken out the top spot in Whitcoulls Top 100 books for this year. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/travel-hits-and-misses-michelle-pickles/U524HQSTLC7CLBMFIYGXSFCOWM/</loc><lastmod>2016-07-24T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/D3NPI3M62ULTFVGMPZNYCVEOSQ.jpg?auth=046401611bc4c099618c13a42a3cb932e4e3e619eb7039eb930306b9ad64faae&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Michelle Pickles is off to Rio soon with the Newshub team.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/justin-marshall-hurricanes-stick-to-game-plan/BDD6HKKKTBNTWWTYTFBGROQCXA/</loc><lastmod>2016-07-24T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YCNVXDYDSPY227UPX6H2RUC5D4.jpg?auth=8224417c3c2ae8a2596e435dd38cc4f3e9f7b814a5f37bc52e5c88ead27ba1fa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Willis Halaholo of the Hurricanes makes a break during the Super Rugby Quarterfinal match between the Hurricanes and the Sharks. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/review-talented-cast-deliver-humour-and-heartbreak/I6PKBT4HKTQYRCDGBTCIEPNAMY/</loc><lastmod>2016-07-24T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4ECWVKISEI4WE6N7RIEH76DEYE.jpg?auth=5dfe69c6897542625c8b7fabb0cf1cf4a51eaaa05726fbf519bf99c22148da15&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Curious Incident of the Dog in the Night-Time. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/barry-soper-imagine-the-don-in-the-white-house/PFVWTP2MC57BZOH4DKNA4LGIYE/</loc><lastmod>2016-07-24T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PYI2BFH5OYEXZ57T7HPD3XLFZM.jpg?auth=2203b6da3470da8117e6aa9e84c32626f5d60953c60a2f4268db830ac4edf555&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Republican Presidential Candidate Donald Trump flashes two thumbs up as he introduces his wife Melania during the opening day of the Republican National Convention. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/editorial-time-world-took-trump-very-seriously/JFPSJPJYOLZSGGEZUWDKT6FKRE/</loc><lastmod>2016-07-24T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UK6MQNREFZCB3XFYJ7DDAEXNGQ.jpg?auth=5cac80cb325417de4daab9303372eee603bf48f03c16a26d35b0da4a04c2ad06&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Donald Trump speaks during the final day of the Republican National Convention in Cleveland. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/despite-strict-gun-laws-illegal-weapons-a-threat-in-germany/M3KNKYA6XNKOIO7EDPZKXHEAK4/</loc><lastmod>2016-07-24T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VQOWSHKH4Z55DAWFO6L4IGCUVQ.jpg?auth=0c4d9d1f1bc1823dac19b52e654e8f32b8edc24b332aa6ee592561cf0d1eb4cd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[People mourn in Munich after a shooting left nine dead. Authorities say the gunman had no ties to Isis and may have been a depressed loner. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/unitary-plan-the-shape-of-auckland/IE4K3KWCUDLIG5EANJE6U2B77A/</loc><lastmod>2016-07-24T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AXJQW7ZM2WQULE6CH3HUUZJVZI.jpg?auth=068ca29a25044a96d563ce2c550171b557591fccafcf41484110a75343f71c3a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[What do you want from the Unitary Plan? Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sponsored-stories/superior-design-a-first-at-millwater/YQEPYXYHZOYZTKEQITLIXYMGZI/</loc><lastmod>2016-07-24T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CYIS33ACRM7XBRZCP4M6VQDATQ.jpg?auth=0e70387d85db6033bcf463ec14c54475fd026ed5c45e76dc041da422bd669e24&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/kiwi-pets-owners-prefer-local-taste-over-global-firms/NJNB2SBUNRLNPWT7LFFAZYH73Q/</loc><lastmod>2016-07-24T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NDS3M5JWYL6BQPVYI7GFTVVCHY.jpg?auth=9c7bee6be5066aad901831b2208b52f7105bf11137ce33c6de057eff857ce7bc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo Thinkstock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/food-app-whisks-trio-to-world-finals/KLLVNH5VII54NA6QP6CDFDJTNA/</loc><lastmod>2016-07-24T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QCOUZH6ZEFVPCK2ZUQOCJRFOAE.jpg?auth=74e8011130d0783a0db9886b3f87e3df47d6f68199acc170bacd323177ee4924&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Duoyi Xu, Hayley Yu and Edwin Tsang are competing at Microsoft's Imagine Cup in Seattle. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/sideswipe-july-25-you-have-been-warned/5SXNOOK2NIJ3PLT6SXGJUWODTU/</loc><lastmod>2016-07-24T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XSAID6XIGHEMHA5XQYUHNQT4KY.jpg?auth=895944fc9982978090db408fedbb21b534e6f7026d027a39c86b117313d8a278&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[People exist, and they're out there! You have been warned! (Spotted at a local council office by @Bridget-Burdett) Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/watch-find-your-next-great-read-in-this-central-city-treasure-trove/FNMGTSO5RRDY3XACL2TPZ5RIAI/</loc><lastmod>2016-07-24T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O6T3KC2RVCLWIZ4USVYKWOFLTA.jpg?auth=caefeed0c43ef201f22194bd049da32bffc2c8c24d76c3e7c3807b84d977bd56&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/heaven-in-a-cone/3AIRR6JRRYSALNOW5ZTAZM6KCQ/</loc><lastmod>2016-07-24T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4BLLPUIEEOUUP46J22YB4N6N64.jpg?auth=59eb1df4cbcacb432c53a88bfd8faf05188774eae7dd8c0f04ab2d4ddf3e4694&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/world/challenge-to-offer-more-than-status-quo/PGS3GSKAB323KECZR3A6HD2O2U/</loc><lastmod>2016-07-24T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TRS3ROW4MBLZN6OD5GRTU37MYU.jpg?auth=9afccc5bb787bc2559a3ad511a996aed5f0bcd674c66bf128b7555769ff3a547&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Democratic nominee-in-waiting Hillary Clinton with her new running-mate Senator Tim Kaine in Miami. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/airlines/airport-fast-track-arrivals-queue-slated-to-go-user-pays/XHI7AXV7MJVJO46CZLUCSHBRXA/</loc><lastmod>2016-07-24T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RP7IWBC3SJM2GXFHNIJSJPEAF4.jpg?auth=af2a082289a6e60a3821962b9bc18048be11b354e1316cf774534f71c625a8fc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[People with a return ticket to or from New Zealand are now hit with a total charge of about $22, included in the price of their airfare. Photo / Doug Sherring]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/review-big-scores-softened-by-breezy-mozart/ARJBAWWFNDRMR6MHX6GRHIWISQ/</loc><lastmod>2016-07-24T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CSTZMMQHCBVPG5RZHA7N5FZCHI.jpg?auth=418b30afd2508a32cfd0ffd8368592cb8fed476b52f6e113164523a093812332&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Conductor Edo de Waart. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/train-like-an-olympian-true-grit-behind-synchronised-glitz/DO7DHVWNWAKYGWZBW3DLJMU46U/</loc><lastmod>2016-07-24T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GU4DGHEWEBTZE4UMBDHRBQIMRM.jpg?auth=f4f1f7f4bc3a10f52a156cc91275f4823dc7fb2f45a60ee55b1d5910e41394f6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Herald reporter Ben Hill (centre) tried his best to keep up with the North Harbour Synchronised swimming 11-13 girls team at Glenfield Leisure Centre. Photo / Nick Reed]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/rogue-dogs-kill-sheep-on-bluff-hill-napier/PUGUJJQBRJ4ZZDDABTGUAJS34A/</loc><lastmod>2016-07-24T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6E5TXCRNIM4AD2JOJYYF6CYC4Q.jpg?auth=b2156538a4f5eee010710a4b184ca400aab95b54a080148371a570ff56c27064&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ WORRY: Napier residents have concerns about a pair of pitbull dogs believed to be roaming Bluff Hill. PHOTO/DUNCAN BROWN.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/1000-social-homes-goal-well-short/VJE5IV2ZPTQKTKDJCHL3ZFY33Q/</loc><lastmod>2016-07-24T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W3DCIM2FQPF7E2WXJL5RW4263U.jpg?auth=bd4ca2bdb4e4fc3d1560a230f176af0d03c7d6efcd35a1751584caadf63d521f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Community housing providers say they have proposed a maximum of only 239 new social housing places. Photo / Paul Estcour]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/dramatic-wonders-in-new-theatre/ZPSNJOXM7YXMRP2QXZWYPB6XJY/</loc><lastmod>2016-07-24T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KUYLM6PAB6J4QRQX2BCO7TKCGA.jpg?auth=7fa233b84410f9c80ef96c048bbb3a62dfe58d813ecf2ed413ce20dddfbc5395&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ASB Waterfront Theatre, the Auckland Theatre Company's new theatre complex in the Wynyard Quarter on Auckland's waterfront. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/banking-finance/liam-dann-collapses-give-rise-to-robust-nz-finance-rules/LEH4Z4RAIDDCCUB65UYIRESV3Q/</loc><lastmod>2016-07-24T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/T7QBUOQWZZ2XCLZAA7JHYX5T2Q.jpg?auth=15a5ce7ea18246d7d8128a9f0e284300b2f831952dbe93b01f7cc7e8b8cf3752&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fianncial Markets Authority CEO Rob Everett. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/basketball/shenzhen-just-too-good-for-nz-select-in-china/GZZSVUAELYCUVOLPM6K6AOECDA/</loc><lastmod>2016-07-24T16:48:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/sport/border-wins-a-classic-final/C3UESD3CPHQ7H6GFS3PKNMRNH4/</loc><lastmod>2016-07-24T11:26:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2SZQFDOKPHKLMF5DTST2K5SXJE.jpg?auth=6c24f3e08f8d2b5b6b80a8017f16ba3faacf3fe97cc02e01cd7a9e5ca8e213d0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Border prop Tietie Tuimauga had a massive game in the Premier final on Saturday, followed here by Taihape's Hamish Bennett and team mate Cole Baldwin.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/sport/ngamatapouri-unstoppable/VKMC6A3PBZNAEXQYD5QTN64UUI/</loc><lastmod>2016-07-24T10:38:57Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MRUA6AIUNZB7ZFE2GIZVZNRB4E.jpg?auth=17e1df29f71232c6f5b6f89ee35d4b67ba39da31abd37f4dd901576792e8e422&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Samu Kubunavanua turned on the afterburners to score two late tries and make the Senior final safe for Ngamatapouri, chased here by Marton first-five Joey Raukawa.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-suspend-search-for-missing-woman-mary-berrington/KF5M5ONJGY4OHWDKELLWTNFTWA/</loc><lastmod>2016-07-24T09:54:31Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XV5EAKTPQRPJZ7724VQ2WYAB7U.jpg?auth=d2997861266e7a0bde26f1e2aeec89ceccbb690d5aa9dd2c439c34c7a533f532&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mary Berrington was reported missing on Wednesday. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/woman-found-after-blaze/OU5PC7YSVQ7HR76QKYE7GCHKYE/</loc><lastmod>2016-07-24T09:24:57Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/737C5RJBHHIYT36TSIDLD5PT2M.jpg?auth=eebe609b3ed34ee3b0bd5ed5b47ee65f0c54a99d77aa743a6a6fe1144a05b6c0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo by Lynne Douglas]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/young-chefs-keep-their-cool-in-melbourne-cook-off/TGVEX7KJT76KBLVEYSKDGR5NCM/</loc><lastmod>2016-07-24T08:56:34Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DHXH74B2RWKYKXV7K757BBAYTQ.jpg?auth=8899fe5f6cbaeda3a8cdc8f62e4c7d6fa0356309b647639d0d17a605278217a0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Leslie Hottiaux, of Auckland, prepares her gnocchi tortellini for the judges of the S.Pellegrino Young Chef competition in Melbourne today. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/driver-freed-after-car-hits-bus-in-dunedin/FNXTWHBLJ6V32SYDID4ABHJT4E/</loc><lastmod>2016-07-24T08:27:53Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JFCCOV4ACH3A25ALMBDOPHMWRE.jpg?auth=4c001f7821ed4e0845e79cb6c2be5298f8aaca903979047d2b326085ab8f13c9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A police spokeswoman said a driver was trapped - but she wasn't sure whether it was the bus driver or the driver of the other car involved.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/prime-ministers-department-knew-of-warning/E3T63QHSKR5DPHA6LN2W5MD5QU/</loc><lastmod>2016-07-24T08:00:59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FPAJGRNBPIPKZ52VGJPZBYEKCM.jpg?auth=2b5e8a51a6c48ce0c13bc7b86b6aae98b69927de901bbdc092f74a36e8097e4c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister John Key speaks to media on the Brexit episode at Skycity Auckland on Saturday afternoon. 25 June 2016. New Zealand Herald photograph by Nick Reed]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/rotorua-bar-changes-name-of-controversial-cocktail/NZZZDKXBPUUAQ4O2HABX5VSB4U/</loc><lastmod>2016-07-24T08:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VARMSGF2U5VGNJQOB7YUFYQ7ZI.jpg?auth=d68ad9221c61142d2b252c770d7cd345e52c371299e45a94f1fafb6cf2455c6c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Birkenhead Brewing Company's Hinemoa Pacific Pale Ale (left) and Mokoia Pilsner. The beer labels caused a storm of controversy last week.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/donations-flooding-in-as-elyse-johnson-battles-for-her-life/F7BH3PGEDWRZOX4ZJL2WO7IAIY/</loc><lastmod>2016-07-24T07:44:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J2MTIQEFMSKPZRYNK6VHNOLCN4.jpg?auth=66bc4d08a8acbf42a2083229ba08eb3cf489c741e4a5c125af6b1ca098a3056b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[So far more than $28,000, of the $400,000 the family needs, has been raised for the little toddler. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/cyber-attack-on-hunting-fishing/FIGMAP76H3A6EFBUJKZWV76M5E/</loc><lastmod>2016-07-24T06:55:16Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZLHBVLBZEVLJS345LD7B5GDKLM.jpg?auth=a0baee02ef3edd9dea10e25363c710088d0cd870233816fc1d1715fbc162d756&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand Hunting and Fishing. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/traffic-warning-as-school-holidays-near-end/RI3XFQV4T7QSIT4O5XMITVN3HU/</loc><lastmod>2016-07-24T06:47:55Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NUUO25DJ4OBDS2VVFIHJH4TCEA.jpg?auth=7df11d259d71c88330c1a1e0afe46c0bfa88adbda243a278adde5bb7ef90222d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland's Southern Motorway. Photo / Nick Reed]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-appeal-for-sightings-of-hawkes-bay-man-jason-wright/SG2R2J4IDEIIB4YFTK7UMQUJVQ/</loc><lastmod>2016-07-24T06:45:55Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/entertainment/bad-boys-make-good-norm-hewitt-manu-bennett-team-up-for-bullying-doco/5KDY7CF2AVNSAFBO4T5Q6TED2E/</loc><lastmod>2016-07-24T06:09:30Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UCGWL7GHRZH3AQIWYWJPFFALQU.jpg?auth=f94866851b8570fb208232477b594b0c206df549c523492698e0002f06ed9645&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former All Black Norm Hewitt and Hollywood actor Manu Bennett have made a documentary about bullying, making up and letting go of negative feelings.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/rugby-steve-hansen-set-to-re-sign-with-all-blacks/FAI6GTKPCT44BPIMQAVNNEFCRQ/</loc><lastmod>2016-07-24T06:05:44Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CHTYB5KQWADUCPDBBIRVAUAGVU.jpg?auth=66466df38795f6395fc07348283d2898624f38b8df570370731d36027bc2500a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Steve Hansen. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/delaney-mes-winter-salads-recipes/B7OUACKU5UI66UPAOLXY4GDA2E/</loc><lastmod>2016-07-24T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OJPEBWU5OQ7CL6LHCVTIMQXHAA.jpg?auth=17c681ce55d38cc8018fadc2c5ddd29f9a1e1dfab67a137d3963d0c36254bcef&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Brussel sprout and bacon salad. Photo / Doug Sherring ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/kiwisaver/mary-holm-where-to-stash-cash-when-times-get-tough/DREYH5EDWSSGM4ZKZQS3B5FOEE/</loc><lastmod>2016-07-24T05:45:52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UANRSGZG5I5B46LQV67QDG5IH4.jpg?auth=cc1d15a2b6ed55c4ccffa866f1b86fc3336d7e4811a361f18192bf01febb2d30&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Reserve Bank stress test showed that if house prices tumbled, banks' earnings would act as a buffer and they would remain solvent. Photo /  NZME]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/why-bedtime-is-important-for-your-child/WWHK7L4BFZY2S573BUG26J6KTE/</loc><lastmod>2016-07-24T05:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GLMVYGYZKA6FDZ46OOUQCVKCAM.jpg?auth=265170610de2b6fa5941885379da06b9e3a40550730f3689934eb387cc2c5fed&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Children found less enjoyment in positive things after just two nights of inadequate sleep. Photo / iStock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/niki-bezzant-theres-nothing-magic-about-food/AIVJHP3DV4E525HMLTYH7D47PI/</loc><lastmod>2016-07-24T05:40:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OCPD7YNCJ7JWRUQY4TY7GNOM3Y.jpg?auth=5cc901c01193500e31b8f3e96ca259ef747cf4beeffebccc9f672aa1d13404cb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Broccoli is a food hero, however it is not the answer to all our ills. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/44780-patients-returned-to-gp-labour/GFEUTZOIACYOP2TX3W7ZVRHSIM/</loc><lastmod>2016-07-24T05:31:20Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZCOK3YGXT7N5P7IWMRPM7XQBUU.jpg?auth=fb1dfa444c60daf0a265208b10f8896a1c71b40b67ca3b58660d1afc2403973d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Labour party says 44,780 patients referred to hospital were sent back to their GP without seeing the specialist they were referred to. Photo / iStock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/restaurant-review-meadow-st-johns/QIJITLEEALSCJ42MTMDERLXA24/</loc><lastmod>2016-07-24T05:20:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M3DKRXK65LFOZEB2LXC4U64IVY.jpg?auth=26161b10147a19e8ada158199813dba865e78dafc9e25dc6c803c3de0533c82f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Meadow, 20 St Johns Rd. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/the-heartbreaking-form-young-people-are-having-to-fill-in/N5JJCTCEUFHAHHNHMCSQIQE6FM/</loc><lastmod>2016-07-24T05:04:27Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4IGTK4GYWK6SOUYLSPCFUKTQ5E.jpg?auth=5d9e33ada4bd0ab73e142088c44989b26dc1bc1e32580caa5e9e4a11a8590e2a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA["Alive, deceased, missing": The heartbreaking form children have to fill in. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/new-photos-of-prince-george-released-to-mark-third-birthday/DT3Y2NXJVRG3S7URO4WGGBJPZM/</loc><lastmod>2016-07-24T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7CCDZD46YJJVUP6LCUBVPGIQY4.jpg?auth=d335bee4343740528141509f4a2dcf3bac764a8f7701b9a4d2069237fdc63208&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[This official photo released by Kensington Palace is to mark the 3rd birthday of Prince George. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/the-real-secret-to-a-happy-marriage/TIB3VHIUY3TGKT4GRDIKTO3IAI/</loc><lastmod>2016-07-24T04:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/D2M72QIGOAJGYSEX6PBXFQE5UA.jpg?auth=7c5b1ee3a50d61606cc70c4ac49f0a4bdb3d79aa1152bb6b15559c13b1f738f3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The latest study, in the Journal of Family Psychology, shows a good snooze is equally important. Photo / iStock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/concert-review-flume-at-vector-arena/MKG2IIJ6PSDVQNVFAKYR5F6OYI/</loc><lastmod>2016-07-24T04:30:19Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XRCQ64VS243VHKBUDVFOPKH2OM.jpg?auth=9c9ae7860720f004d3147fb5d191979800758000d94a9ebea2b95b80dc61cd53&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Flume captivated a sellout crowd at Auckland's Vector Arena. Photo / Leah Victoria, Libel Music 
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/rugby-highlanders-ready-for-repeat-success/XM2XKDKZD4DCMQ5VLVXQI5NKLI/</loc><lastmod>2016-07-24T04:30:06Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4XMR3EESXCFXZ3WX3YAKAF4FQA.jpg?auth=d64a9312f7f910b8ef76580719c0ac478ba657c0bf64527e83970dc5b51c558e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lima Sopoaga of the Highlanders. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/the-historic-town-of-bulga-that-is-threatened-with-extinction/NXMOG5LBGQETRD6JTXEFXVAW6A/</loc><lastmod>2016-07-24T04:28:57Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VEK6KSCL3IP47DUZ4JXRE6OC6Q.jpg?auth=66b19fccfaaff094ccb22f9a9248eac448ec5172effd49c65fa5178faca1746f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The tiny town of Bulga is threatened with extinction by a massive expansion of the vast Warkworth coal mine (pictured), owned by Rio Tinto.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/house-cleaners-reveal-their-most-disgusting-finds/O23WI7LNR5AHATYHK2AOH55FWI/</loc><lastmod>2016-07-24T04:20:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/P6XKMHLQE54Q2XELXBEYMBZMQY.jpg?auth=93db41d7df0f590a2f688e489323e489312bf5b53979e7979dc449a692bd5437&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[One cleaner recounted finding mouldy cheese and slime in a fridge. Photo / iStock
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/hero-maori-warden-receives-award-from-police/DGTNSATLF6A5AQTN23OV72D7NI/</loc><lastmod>2016-07-24T04:19:47Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3JREG3AY3PQD2QYQIB2XFKQO74.jpg?auth=cfff3efbec3c897b6f7fe537dfcc8678729b712a7640561d5daf6c1641459b6b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Nick Reed]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/brian-gaynor-the-57-trillion-punt/7X6O2TWTHI4CFZGMROHJH3MPXM/</loc><lastmod>2016-07-24T04:05:24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KUSIFDXHYKGWBPMPEWZA2JB5W4.jpg?auth=dd04d265ca02fe57b252603a0ed9e4f116ad79543790ebdbb0133720ebac2c30&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Online gambling means sponsorship for Premier League teams such as Crystal Palace. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/energy/vivek-wadhwa-why-elon-musks-crazy-plans-for-tesla-are-perfectly-sane/4CWUXT2WAFP46BHLOAOOUP7QJQ/</loc><lastmod>2016-07-24T04:04:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XCLSMQ5CVGPBSWPIG4TXRJCUH4.jpg?auth=d4c7263fc1f1c3b79b1cee68dd620b9fa33b7d4bf17c8a845c15eb031bf7eb4c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tesla may well stumble because it is trying to do too much too fast, but Musk's vision is sound.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/bizarre-photos-from-dunedins-baldwin-street-leave-internet-users-scratching-their-heads/YUI66GVW7KSIZM4RFZCB4AMDTU/</loc><lastmod>2016-07-24T03:58:45Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HB3TEG44CDKSQLC3EHZ74XGIDE.jpg?auth=c36981238c9696e637f53e1dc0fd3e2bd324f3f7481cbe94dcb66fab88119a25&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Baldwin Street has become an unlikely tourist attraction, after people have shared photos on social media of a bizarre optical illusion. Photo / @kasparschiesser Instagram
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/netball/netball-steel-pipped-at-the-death-by-firebirds/YPCGGRGADE5KUTSVA36VYUEH6U/</loc><lastmod>2016-07-24T03:50:04Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TNOLDVD35FELWZBEE2UYJBFW4Y.jpg?auth=a98d3d7aab1dca44a58a74448bedb78731faf845c938120372f110e46a053f28&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Te Paea Selby-Rickit. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/black-olives-matter-restaurant-slammed-for-poor-taste-sign/LZB5FGUJG4ELAJG24KP4HUS3ZU/</loc><lastmod>2016-07-24T03:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QX2NEQFHVGSRETXS7KRKZBNPWY.jpg?auth=f2ccb48e49d1e3f330d3d7017ed903020313ab30d8adb9daf8e039395e57c7ca&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The offending sign was taken down and so was the restaurant's Facebook post. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/minister-nick-smith-reveals-he-was-hospitalised-after-using-paint-stripper-as-mouth-wash/4IY7OEBJG6HQSPLURROK4UMUBA/</loc><lastmod>2016-07-24T03:42:53Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F43GKOMSBE6ZTIKQSRX5VCRWYY.jpg?auth=9e0b5459980ea6d8cb8bcafd1a22c680efec90ca2cc7e034cb7fdea26918d5e7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Environment Minister Dr Nick Smith outlined the incident in releasing a report on injuries from hazardous substances today. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/kayakers-rescued-from-lake-rotorua/QC3XMIB37WZXHD5FGQAFJJXUKY/</loc><lastmod>2016-07-24T03:35:21Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WHA4AH6GTM2TPUT2FWIWM35TKA.jpg?auth=9f341477e278f6a1a1db938441dd772023ce1c4f5d5539a1d6e7352f424ed179&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rotorua Coastguard's Barry Grouby. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/film-festival-elijah-woods-extreme-makeover/IZNPYODLN3FWPMIT24Q4KOLUCE/</loc><lastmod>2016-07-24T03:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SINOW6Y7Y75QF2NX5WSVN6C5SM.jpg?auth=55105ee56925007e3a241efc9a7f895ef183cd80ac801883db78f0cc1df88104&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A scene from Jim Hosking's The Greasy Strangler.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/poi-e-star-maaka-pohatu-reveals-his-struggle-with-darkness/MU56VCFATBLCV7BRZRCJMONVPA/</loc><lastmod>2016-07-24T03:26:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/74RFNM4EDUKQJH3JXMQ2ANAWNU.jpg?auth=9e0b205656125d80652070cec4f781ae984f2cc36fffcee7a1f4b2edbe83e9fe&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Maaka Pohatu says depression can affect anyone and is common among creative people. Photo / Nick Reed]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/is-this-sushi-offensive/HGFY4ZHZRPA64R474N2MWJHVIU/</loc><lastmod>2016-07-24T03:20:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C2WIYYVKF56EXU4FQHZGRXNIVI.jpg?auth=96bc3f74fa2e54e2fc5fc8237fcd2d8511b5e6ff663ae4ceaf3b45fa7b8f1040&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Undercooked rice and lack of fresh fish has been deemed disrespectful by students at Lena Dunham's old college. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/note-regarding-bomb-found-on-plane-at-queenstown-airport/O6TQ5P36U2T2SWBGFHHTZGEUQY/</loc><lastmod>2016-07-24T03:18:34Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VMP3JYKB5LKCWYHCHYEH2CYJAU.jpg?auth=dbb12525b91673cd354a22e7f4eaef7f6c24106b2d2d07c754a780b3be6b7e43&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Plane on the tarmac at Queenstown Airport after a bomb scare there today. Photo / James Allan]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/christopher-niesche-property-dream-dying-for-new-zealands-neighbours/NV3G4H477IYVQLD526GACDFP2U/</loc><lastmod>2016-07-24T03:17:16Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5WZG7MKP4XEHGQQ5OR4RQWLGYU.jpg?auth=1e6eb64b69f00b15d94a7b5f2056dcd38e7aab0b12b99b4038e2b848ad1a3f4e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Townhouses in Sydney. Photo / Fiona Hawtin ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/car-slides-crashes-in-waikato-with-five-inside/YF42AVB37TO6VSSX3TZE77GSKM/</loc><lastmod>2016-07-24T03:13:07Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F22NQFTPJEV6EQNCA7RT623H64.jpg?auth=09bea5157d6263f8b74cf5918c2cf68df088d38d39f47706a061ef7eeaee42de&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA["The power pole was knocked down in the crash and power lines were on the road," the police said today of the crash. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/rugby-horror-start-ends-todd-blackadders-crusaders-tenure/KQCP3JDNZ7V5XEP3XWMGDNS3RM/</loc><lastmod>2016-07-24T03:10:40Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NBEHRAVGHIZBVGAZ3PBCRYTMDU.jpg?auth=54608b7a39cd43303d1305e25fea553ce4cd85d5d1d7e0a1bcd659878dcc469b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Armand van der Merwe of the Lions bumps off Richie Mo'unga of the Crusaders. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/rebecca-barry-hill-have-a-deadly-fling/SQPY6Y4AEABCNMNC6RYS432VF4/</loc><lastmod>2016-07-24T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GPOKS2FN2OJADSE3TX26ISRGL4.jpg?auth=11e684b2340f40e36b5e4558faae689ca04c3a8b3c9da1713f1bca6c28c1afe6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA["Don't go anywhere," attorney John Stone (John Turturro) tells Naz (Riz Ahmed) drily as he leaves him in his cell. Photo / HBO]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/fashion-alpine-chic/GFRVEDP2CI5LJ6MK7NAKTY7J3Y/</loc><lastmod>2016-07-24T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B2PA7I7WGTX2PAFBT4GWRZHD7Y.jpg?auth=bbac8182e2550c68e0db213a3470f8121cfdbde979fd73864b042717277bb63b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Here's how to nail alpine chic.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/miranda-soak-up-the-solitude/4QK5RSFYEHXREOFZP7XN5UGP2Y/</loc><lastmod>2016-07-24T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UXKIXKIAWLZQIQQ63YFWJ66WGI.jpg?auth=8240ff0cf5138117976eab0d63397453d09c83907b475d523ce44c2b88717c75&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Seabird Coast, Miranda.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/watch-strange-blue-light-an-invasion-from-space/TW54CMQWYMST4NR7JIACKQ362U/</loc><lastmod>2016-07-24T02:58:59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5S47U2XNUI2OU4P3ATPG3BEC44.jpg?auth=62fb247533d619a1ebaa28ce9b12644dc8b4e6286f370e8e3985a34f00695224&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[After being shared on LiveLeak, the video led to people discussing just what the strangle blue light was in the sky. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/is-the-mafia-selling-assault-weapons-to-islamists/5IWJWQ5WP2RHY56TXEWWWML5TU/</loc><lastmod>2016-07-24T02:58:36Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FNBDUBRRXKOQJKPVHW35T5HEHQ.jpg?auth=ea966e483ffa0836e67a918a68a3d899524f4f26c320de5bf302fa2e97161f21&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Riot police stand guard next to a building where French anti-terrorist forces conducted raids, in Argenteuil, west of Paris. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/heather-du-plessis-allan-youre-why-ive-joined-team-naz/X6YAUU2IECML3HVAMVRRNSJBVI/</loc><lastmod>2016-07-24T02:41:48Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XRX2DUPHU5PB34IFTF4INXUKN4.jpg?auth=a6a4c8fca31b3a263972b79585a549db4b490eaeebcf8474f07c7daa5c3f6707&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Naz Khanjani's charity boxing match was called off because of health concerns. Photo / Guy Coombes]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cycling/cycling-lack-of-enjoyment-leads-to-retirement-for-jesse-sergent/ZMKKBHMQBN257Q3M3B6YCQTAQU/</loc><lastmod>2016-07-24T02:40:07Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GX3Z6HWO37U6O2OXUV34X3M4KE.jpg?auth=38a1d5b4c3ded4af358e0bfd96c17a3ca37f7f47c9891e0f31ca98d821574037&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jesse Sergent with his 2012 Olympic bronze medal. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/card-test-reveals-how-logical-you-are/KRBD2HCYYYVATKB2QPLVCPC2NA/</loc><lastmod>2016-07-24T02:20:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6R7NUFSLU4W76RE7VZ237IOWAY.jpg?auth=5aad6d872b20a9bf536e3eb5870c3f8242ef5e4b4f12990ab157c45c2c547c89&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Participants are asked which cards must be turned over to establish if a proposed rule is correct. Image / YouTube]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/andrew-mcfadden-warriors-played-dumb-football/G6FLIQR3YRALHAHEZHJIDHFCOA/</loc><lastmod>2016-07-24T02:18:48Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VHEDHDJXL53JYFGAZBYHQZZVHI.jpg?auth=60caf760a807b3dfa71e531afd488354b4541fd63a922318bafb4fea9c517977&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Warriors look on after losing to the Raiders. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/watch-how-to-dad-flies-solo-in-new-video-showing-us-how-to-tidy-a-mancave/DYFM6IGO4R4VDRO3YUUZNEWNGU/</loc><lastmod>2016-07-24T02:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QZ4IUB3OTRSSOFHGSE3CXSCOEM.jpg?auth=af2835b82fdf4f1f3a3a99ebeff3e57d5351abe23997444bb8a3496bb135e277&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Funny Kiwi dad Jordan Watson shows us how to tidy a mancave. Photo: How to DAD/Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/rugby-captains-in-doubt-for-hurricanes-and-chiefs/355ENJQNPSAZXIAY4KI4BVW4OI/</loc><lastmod>2016-07-24T01:58:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YHRHZBM5ZSSDL2XFI36XNGSVFU.jpg?auth=3c2b463f8c697ad5dc752711f9db798c8a1bef6f9d25977c297836e089a32d0c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Captain Dane Coles of the Hurricanes leaves the field with an injury. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/claire-turnbull-backs-spca-blue-tick-scheme/COAO4IXBZWYAJ3TTHNE6SYV3FM/</loc><lastmod>2016-07-24T01:27:40Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A7VNR6BP2SXGXZN7B4OU3AZXUA.jpg?auth=d6d8e4719b532e736ec1a096aec621d5be0ceeb16796583c8df1789c0cd94705&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Claire Turnbull joins as SPCA Blue Tick goodwill ambassador. Photo / Supplied ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/secret-to-a-happy-marriage-the-5-to-1-ratio/ZTG4TCGOH6VOYOHLCYKQVPK5Q4/</loc><lastmod>2016-07-24T01:20:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SM3IB34R5G3X6F2Z2UNOZJ7PLI.jpg?auth=6464b93a47d595a537cabf3ec02ccb04f52b4209610be1cb8953cfe714260f6a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Relationships don't have to be built on grand gestures, couples should simply be having more positive interactions than negative ones. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/pride-parade-pair-make-plans-for-dream-wedding-and-family/7QNPVV7GX5ZWJNH7YTFXOBIQ3Y/</loc><lastmod>2016-07-24T01:14:53Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/D2UPK222XD6CWMKA4INAV7TTTM.jpg?auth=e91f8880ba12c4b3a7ca6c198794c42caf553a829f265ffdb5b086221664a5d7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Moment police officer broke ranks in London Pride parade to propose to Kiwi boyfriend. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/boxing/boxing-the-five-minute-meeting-that-teed-up-30m-superfight/AFRVJEGCUWU7DC6O2JBLNDWOVY/</loc><lastmod>2016-07-24T01:05:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J3UGVYJ62HWYTECO63Z7AR4KX4.jpg?auth=fd724917cf5beb8e7256e1df89f0af9456296b2b6c67d3e6682015bf24165c2f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Anthony Mundine (right) throws a punch towards Danny Green during their fight in 2006. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/restaurant-review-the-commons-takapuna/GIB6RCOVYGGYAAMTZUXGXUBY7Y/</loc><lastmod>2016-07-24T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MM7NT7ZG3GO2KODZW25IE4ME4M.jpg?auth=d1345da4e3f315f9d6e4f5fc5ed5c72a9cda0495ccdd007bc9aa8b8b7b2653ee&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The new Commons is failing at being bog standard. Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/nrl-finals-football-unlikely-for-mt-smart-again/OKSERTNMADZ7TJT25UR7KWMMCU/</loc><lastmod>2016-07-24T00:49:44Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WA4TQPX3RMF3KUPCOU5LV2VHN4.jpg?auth=2b30f12ad8b9e8fb2d5e61f01af1898c82d20864c8f29d3fc5c808862dd2876f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Manu Vatuvei of the Warriors dives to score a try during the round 20 NRL match between the Canberra Raiders and the New Zealand Warriors at GIO Stadium. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/larry-sabato-why-kaine-is-a-winning-choice/7QTGP34QFLZPG3XYC3R2LWQM5Y/</loc><lastmod>2016-07-24T00:44:49Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N2IKTGSDNDLFPXHZAYUE67Z6UM.jpg?auth=8ff843b1bb23f097880f972a9cfd249cb850320ef6f10e828faa69703eef482c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Democratic team of Virginia Senator Tim Kaine and presumptive presidential nominee Hillary Clinton. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/alex-casey-what-to-watch-at-the-nz-international-film-festival/VG6N4I3SVKVSZQXDMKYNU4JXMU/</loc><lastmod>2016-07-24T00:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LP7UTQSGTJXA6MGX7CFDCQOYKE.jpg?auth=b795f7e04d19546992e4bc6644690c18b9a0d05810ef787b4beeee707216e347&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Paul Dano and Daniel Radcliffe in Swiss Army Man.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/mums-third-set-of-twins-in-two-years/MFYLG6QDCLLCCBFX7WTPBF6GDE/</loc><lastmod>2016-07-24T00:20:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E7RYFLH5QKKJISSHZ6X4MCPF6Y.jpg?auth=5b76248d9e0e197fbb2cf21ed2d3005b8e67c3274f5abf74db87fc83b2aebc8b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Newborns Darla and Delanie are a US mum's third set of twins. Photo / Facebook]]></image:caption></image:image></url></urlset>