<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/nz/firefighters-deaths-needless-coroner/LHMSIBQXYHAR2ZID2UTO4KYPAA/</loc><lastmod>2016-07-04T23:55:57Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3FJUCM42Y74YOIAH3LTUOQHG6E.jpg?auth=38072422104a80adddabf296084116798ef09dbbe48e3639b6363d34e2e37387&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[John "Prickles" de Ridder, Salt Air helicopter pilot, was one of two men who lost his life while on a reconnaissance flight over a fierce scrub fire. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/helen-kellys-portrait-hangs-in-national-gallery/YNQI6DDTTV63RKDVSXI5BXNNGQ/</loc><lastmod>2016-07-04T23:54:17Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H4OQRMLRMU4UWYKQEABRP37VAI.jpg?auth=a812679c3d4d8b1699e435ac478cb739a4d047f19079a2db6e8fcf4a6c50c2d5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Helen Kelly's portrait will hand in the New Zealand Portrait Gallery. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket-umpires-bizarre-way-of-protecting-himself/6SQFEZLUUXYFJEUPDVJLOLFRQA/</loc><lastmod>2016-07-04T23:52:23Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YTUWUNYNO5PTCDEQE7KX7JQIHQ.jpg?auth=c4538f3b2bf769c16c90545701ed8752ae2a4c2aa8646e9a875030bb7d8778e1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Umpire Bruce Oxenford holds his custom-built protective shield. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/watch-nz-herald-focus-massive-pay-rise-looms-for-steven-adams/2SZ7P2AMA5YK7QRB6STN4BLXFY/</loc><lastmod>2016-07-04T23:51:53Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OU5ODSBEPQ7QTE722HURH6UQSI.jpg?auth=07bb157a7659a061e2191ebfc8ac8950e4dd0c95dfa7b8acb06406761b999cf1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Steven Adams could be about to become one of our highest ever paid sportsman. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/agribusiness/port-of-tauranga-chairman-slams-super-port-idea-for-auckland-relocation/5KXN7VJXZUUSNHRAARGEQSO66Y/</loc><lastmod>2016-07-04T23:50:17Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LXKCOSGVKK63W7WXB4XCIS6JOY.jpg?auth=b30dc3a7b36ba3e0449abc534c21bd4453686456c3f04114e0930fa63d254c65&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[David Pilkington said there had been no discussions with Port of Tauranga on the potential for a "super-port". Photo / APN]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/name-suppression-lifted-in-duckmanton-murder-trial/KLRV3JP2WVT3KSATS3RTB6L3YU/</loc><lastmod>2016-07-04T23:46:18Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RGIRVS5KYKYIJWYJP7DVKTBYKI.jpg?auth=7a69ab9d9d29cab2489a2b28c9da7dd1a4bfe6f37d25a98035e733ee8e8a78d1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Renee Duckmanton. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/police-name-man-found-dead-in-tuai/33PAUSIYTTE6ERE7MYJM4LKQ5Y/</loc><lastmod>2016-07-04T23:38:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5QJZEUZHOMKVYK3R4MB2ZHS75I.jpg?auth=054c7d8dd4d4eaaa210c7a90c7f7f4542a8171297c7a22a468c0400b01bf9c18&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[DEATH: A man found dead by police in the settlement of Tuai has been identified as 30-year-old Tawari Mita. PHOTO FILE ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/airport-strikes-to-cause-significant-disruption-government-may-intervene/4OHHMEIFVL6FJDJNIY7AGDYVLI/</loc><lastmod>2016-07-04T23:34:53Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3YAADICCVO4BKCI5IA327GJMWM.jpg?auth=7e7219c0f435bdbc1f0b9ba90ee74bbd62d7efc5a6ab0db5f0ed8a9e5ce898b1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister John Key said the airport strikes would cause "significant disruption" during school holidays. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/kiwis-leaving-it-too-late-to-book-travel-insurance/23YFHY22SBJV64THSZGZJV6C3A/</loc><lastmod>2016-07-04T23:20:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ASKG32IWR3WZCMIKHZ7OWYL5KQ.jpg?auth=5d751700ecdcefe6732dc309c5f40171d5a677bfdf05a4d55c2c37433c9c7045&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Many people are waiting until the last minute to book insurance before heading off on holiday. Photo/Supplied.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/whats-wrong-with-the-web-and-do-we-need-to-fix-it/FUAUVSAQXD2BTDPM2PLA7ULQLE/</loc><lastmod>2016-07-04T23:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WMB3IBFZIIVPV2ISSFIAG6VFDA.jpg?auth=dec3791333f1c41e6610b3986cddd3045b752559b2caa77082e1a762aae47d7e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The internet has not evolved in the way they had envisioned.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/shock-as-new-trust-buildings-fail-quake-standards/VSOC7GAR3M3XDHB4EO5M7B3XC4/</loc><lastmod>2016-07-04T23:13:24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2PU6PKQXTM7YP3FPLXJWZO77C4.jpg?auth=4fc8432648f4a8ce87181e688851e85e3163571c29cdd76b0ba990cc834f08b3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lands Trust headquarters on Queen St. The trust says six of its new builds are potential earthquake risks.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/nurse-suspended-for-inappropriately-looking-at-patient-records/L56BFMXOATJIWDWGAGRFVQ4YEM/</loc><lastmod>2016-07-04T23:05:22Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TTACMJBLIOOIV7F53TVEMQM274.jpg?auth=2db1bbde855fc62986ca98a241846b39cfa0f7ca3818ed7c7132816ea2d0f8df&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The electronic system warned against looking at patient files but the nurse went ahead anyway. Photo / iStock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/actors-used-in-victor-vitos-undercover-expose-of-rugby-referee-abuse/VSREHJSORZERCT2OMVYXOSAWHE/</loc><lastmod>2016-07-04T23:04:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZYVUW266Z6R2UFY4N4MBQYJEEQ.jpg?auth=52df0b2177539471c119a6b9ac5634b839ffcd6d05e801ff42557958343d3a75&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Wellington Rugby Union confirmed today that actors were used in a video that had All Black Victor Vito go undercover as a referee to expose sideline abuse. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/man-jailed-over-foolish-turbulence-antics-on-emirates-flight/MGUVPT6FG7RMMV3NC55VO4VY4U/</loc><lastmod>2016-07-04T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BKMMG77YFBPVD2264I6AI6CMYI.jpg?auth=f6175ece36dff9a49e7deb0bba427e85a953815364880a057d7249d0e2231330&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / iStock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/kim-kardashian-denies-being-photoshopped-for-milf/NJZ6YB4IZDYLCQSUA4CZVJL7QU/</loc><lastmod>2016-07-04T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7RH7KSIAZ7P6H42OQWQWUC7IHI.jpg?auth=e9b138edb09f391e48b1e344b2ca5dcb2121cd3ef8cb4c29e675d87450963e4b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kim Kardashian has denied Photoshop was used for her appearance in Fergie's Milf$ video, and says her slim waist was down to the use of a corset. Photo/YouTube]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/christchurch-police-seek-man-for-car-theft/ISAJ7A43P3FNQ6I6BQ6BXSC5TA/</loc><lastmod>2016-07-04T22:40:25Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2PBIEV7WQ35HRNIKFFMBUOOVAU.jpg?auth=aa154445da8661eb75b6b7a5c6cf51f31dabf9ade25d330c888ac1aab83ab210&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Christchurch police would like to speak to Floyd Mortimer. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/auckland-house-prices-rocket-to-new-high/NZVMGGG3ENEIC4EQ2345LV65ZY/</loc><lastmod>2016-07-04T22:30:55Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XPWW3IO4CJ3X2QVN6TUOTR2MHA.jpg?auth=82b7e70a14feb0b1cfbb11d2b8780da9b8f81c5252ad8dc16227d0977a96302e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Barfoot data showed a new record Auckland house price.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/family-forgives-killer-driver-in-new-years-day-crash/AHCIFBSVOHOKCOIU6S37CVHG2Q/</loc><lastmod>2016-07-04T22:28:23Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DSPYO7ZQ3JEQHPPBHW2CT3WMOA.jpg?auth=8d4f5d642a01cd0ab6f2976c54468b5fcae4a02280a35f8ba5a54341e6ff3a66&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lovey Taimani, 22, died after a car driven by a drunk driver crashed on January 1, last year. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/media-marketing/rich-lister-jennings-settles-defamation-case/6OCROKHT4CYBNFGEO7KTVOTVXQ/</loc><lastmod>2016-07-04T22:25:24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PYQ265R7QCQKKRJVO7UZIMPA4Q.jpg?auth=429fc66b7f0f7e027268b1352de12cfa884649bdfba8e343111afd776b45ca34&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Stephen Jennings. (AP Photo/Sunday Alamba)
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/team-tracker-rugby-sevens/CIANZARUWW5C37BNLVVUZRZRRM/</loc><lastmod>2016-07-04T22:21:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TOGNVPQA45GA2ZKTV66MXZBJ54.jpg?auth=062627eaab0f1b0690ad51a7df9a0b786f2e5cd6e32ccf282477138b30b8e29b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Brothers Rieko Ioane (L) and Akira Ioane of New Zealand. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/small-business/businesses-turn-optimistic-in-june-quarter-as-profit-expectations-improve/7JDGBY3MTWUGA4XNTGT4BSVWAY/</loc><lastmod>2016-07-04T22:19:49Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GJAALE3ZKIC2HJJ6Y5IWNECFK4.jpg?auth=bdafb04cac5ee6c6903501a49432b026818b7f9e82ee8919c75fd6bff996c029&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The construction sector's strength is driving demand for staff, and hiring intentions across all sectors showed a net 13pc intend to take on new employees. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/football-ferns-choose-experience-for-rio-squad/2ILZ3K3LV6AFLQNMOSMRGCBSBU/</loc><lastmod>2016-07-04T22:18:14Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HOJQ3WC3D4HN7HX5CW4KLFTXCM.jpg?auth=89f09e36b76ad3e1b279c8abc50f15c36fb402381c11986c9f057336119ec751&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Abby Erceg of New Zealand will captain the Football Ferns at her third Olympic games. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/womans-body-found-in-suitcase-floating-in-swan-river/PICLOXQHZMWVYWU7JUO5XQIPNU/</loc><lastmod>2016-07-04T22:07:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2L675X74Q2QX6IRK7CAARHQWCQ.jpg?auth=ae71a9dbcbea4aa130d75fe8aa64a800517cfabd7488e5181b0aecc27ce65605&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police have released a composite image of the woman whose body was found in a suitcase. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/lucas-salter-is-your-data-protected-three-steps-that-could-save-enterprises-1-million-a-year/Y6VYCRWJDQKZF72K4DPGOJMEVQ/</loc><lastmod>2016-07-04T22:00:14Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BNUMGSECZIXMXP4JFIEK3GAMOM.jpg?auth=5c35662f3c93b72765ecc15543be64547360a53e1aa24b5be2394bd99c291d0f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Businesses need to build on the progress that they've already made with respect to traditional threats and partner with a vendor who can help them. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/top-eats-in-the-pacific/OW3K2O5LIPDIROWTFREWIKOVXM/</loc><lastmod>2016-07-04T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KXGP2Q4RUORZW57N62UI6SLA4E.jpg?auth=584ed1047199da06887ad3e0a142ac5b46b692827388e416960b761dc60c0823&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hawaii Food & Wine Festival.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/its-behind-you-unique-photos-reveal-what-tourists-can-see-if-they-look-the-other-way/OGMD6SZWL2B7G6QC5XU24AFPAI/</loc><lastmod>2016-07-04T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IRQIKUDWOVKE4AK5FOTZ7UEW3Y.jpg?auth=561b3e218a049a8e9e2c3e02bd886a2a7371d53438f325097f7df5f5bb54fe8a&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/wellington-phoenix/blake-powell-released-from-wellington-phoenix-for-personal-reasons/5P3GSEFMIFSTWSZXTXLLFS6L5M/</loc><lastmod>2016-07-04T21:56:48Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RMZ5XSBOVLVIGOTWVO22D73XMA.jpg?auth=a42eb0d17688cddfefa63805ead0c0bf365efe3be2bee5ba8e5f4a8c20cfe697&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Blake Powell of the Phoenix has been released by the club for personal reasons. Photo / Getty ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/telecommunications/asbestos-work-at-spark-data-centre/P6BPUSSRU6YIKBZVNSBPDH7RXY/</loc><lastmod>2016-07-04T21:55:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6OQVGGXLQDUVTE5HG2Y3LLTSJ4.jpg?auth=68f54e524435971d7eea1e52b46ea58e214ac8683a1475651817bd9665264821&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Customers who store data in the Airedale St centre have been contacted, a spokeswoman said. Photo / Nick Reed]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/energy/power-prices-falling-as-switching-climbs/7WGGJFK53SLELPVF3J5O6D52T4/</loc><lastmod>2016-07-04T21:46:25Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UVCWW53URCO3PEQT23LDNTMKDA.jpg?auth=c9981893a277e24c29dde234d6540519829d6e1b32929824f121e2caae89176c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Power pylons near Huntly. Photo / Amos Chapple]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/photographer-helps-parents-grieving-lost-newborns/IRO43PWOYSOHN3XZHMBF24YZEA/</loc><lastmod>2016-07-04T21:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y7G3SAVSXVEFMEY4QHJCU2NYB4.jpg?auth=86b30b72e2d72e5ce0853e1f7cb4be7fc398ed5d30671bf28474e9ab412fc90b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photographer Shane Epping prepares Kristen Grimm for a photo shoot with her son, Kyson, who died at 34 weeks. MUST CREDIT: Photo for The Washington Post by Timothy Tai]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/why-david-hasselhoff-stopped-leonardo-dicaprio-from-being-on-baywatch/7YA7EFOJAHF552YJ6YZBW5K2NM/</loc><lastmod>2016-07-04T21:40:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OMRIJ462FVGNLVPSCMICULY2IQ.jpg?auth=2d6df20cff070605e97ec2dbeffb03d374db48bb60a29e078e3ef665dec2e067&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[David Hasselhoff reportedly stopped Leonardo DiCaprio from a starring role in Baywatch.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/death-sentence-for-73-year-old-australian-drug-trafficker/GWBEEJ5OZZJKTXQN2KKCU5LBVM/</loc><lastmod>2016-07-04T21:30:39Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MKAJ44DPHEDUPOBYUAPEXJPYIQ.jpg?auth=492993f73aaf84f4e036121acb76013c70faabf2017dc90d0678c0114b0ea70a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nguyen Thi Huong claimed someone else gave her the heroin hidden in soap bars. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/small-business/graham-mcgregor-five-ways-to-boost-your-retail-profits/6AKPAOAK74DOXMRAXJYHLGBDSE/</loc><lastmod>2016-07-04T21:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BSFBNZUDNOBUXWJPQXWPXXEDXQ.jpg?auth=20af0caa299c65c2700e63ef92baa1b009f87f5500a0521b2734e486550f5b4a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Five ways to quickly improve profits in your retail shop. Photo / iStock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/rotorua-daily-post/news/lotto-jackpot-fever-sweeps-town/OXEIZSV45KDRJM7WU46JP3HAGU/</loc><lastmod>2016-07-04T21:17:42Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q5F4YI4XEB2RX56NK5QMKL5SK4.jpg?auth=cf46bd9a95439b07f717034a52b7b1a0efd0f9e36c32c793a78c298b86d4bfd1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Florence Els urges locals to come and buy a ticket from the luckiest Lotto store in Rotorua. Photo / Stephen Parker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/tennis/tennis-kiwi-player-in-marathon-at-wimbledon/VKDTWP3ZDPCK66STOWG7OMV36E/</loc><lastmod>2016-07-04T20:55:06Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YNKZ5JTS43NF32TEQLP2A5FAEI.jpg?auth=c28becb9a474bff31395682e3f1f5f7357bd6ea17f057303407c0d8552de978c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Michael Venus and Mate Pavic during the ASB Classic. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/horses-on-the-loose-on-road-north-of-auckland/WAX3T4LN37ON5LCKRN74WVBWJQ/</loc><lastmod>2016-07-04T20:54:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PSQRKRX52ZQNUWBEGQ7BIT5VUI.jpg?auth=34e32aaddddae6de1390a513d6102df5e152a30465e81f220990a4f0011961dc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police are monitoring traffic in the area. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/watch-nz-herald-focus-flooding-kills-180-in-china/RRHTCOPGH5ESP7DIQTGHQFG7I4/</loc><lastmod>2016-07-04T20:49:20Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NMXEDBTW46TY7A3FEE3YKI45GM.jpg?auth=1302f233e51bcea2208be65c26fabef5e8348a73f0b42a86ab404cdc8ca4b4fc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A rescue worker lifts a child through flood waters as residents are evacuated. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/90210-cast-member-christine-elise-reveals-off-set-drama-was-worse-than-on-screen/X7MOVFYL365KLWY6C4XJETJVZ4/</loc><lastmod>2016-07-04T20:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W3HVAHCYLSY4B4FJFZFALI4TIE.jpg?auth=5b569ae3bf304901f2a9a310d59c2938a4779222e31b963d6de1fa177ea6ee75&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[They were best friends on-screen but there was no love lost between the cast of Beverly Hills 90210.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/giants-of-the-deep-cruise-in/K5NW4FZUWJOLV44HGIUZ46A2TI/</loc><lastmod>2016-07-04T20:44:38Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QPSQ76GMJ47AYMYQF665LIHWZA.jpg?auth=98ff65577e18fc456ec92cf6d71f72292c6e4261169326d138c10b43bacbc47e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[These two humpback whales put on a spectacular show in Whangarei Harbour on Saturday. Photo / Aaron Dyer]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/miss-nara-miami-bound/T4W7AGIKED3W3OTBWCRIG3NDQY/</loc><lastmod>2016-07-04T20:41:36Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4SVGMG4GKLL3E7T5V4PYUMLLEQ.jpg?auth=c365c868d3dd83d86f7f9afde12eb843c17f9736a4db92b3bfd2fc61f14feb06&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[SALSA SENSATION: Whanganui Latin dancer Shenaragh Nemani hopes Whanganui supporters will help her get to Miami.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/basketball/nba/basketball-superstar-steven-adams-is-set-to-earn-the-same-as-all-our-rugby-players-combined/OMZFSJ6VPOFYLW76VG2ZTMFVNE/</loc><lastmod>2016-07-04T20:31:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LYXKDV5GXOETM4IFVZYNYVMYVE.jpg?auth=b4a243ffdf40d6100fd5a9742197d70c9ff07f10e60e7f719c606701398552a1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Steven Adams #12 of the Oklahoma City Thunder. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/family-struggles-after-sons-crash/3BDMG3LCLEDQWE2Q4M5IVQHG2M/</loc><lastmod>2016-07-04T20:23:37Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VJUUJ5UYW72GA23FTLFVLDP3JQ.jpg?auth=f7384ef7ca38d2192f65604159e64690bf3d7da246076b12b87721e5a2782c16&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jordan Harrington-Dingley went from being an active skateboarder to losing the use of his legs. PHOTO/SUPPLIED]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/the-bfg-is-tanking-at-the-box-office-has-steven-spielberg-lost-his-touch/JZ7FNU6ZQ7U2VGZPHPL6TREAVA/</loc><lastmod>2016-07-04T20:20:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O6YZBMLHYWN6IHAW3RTRHIBPTY.jpg?auth=e92d128ecd9f7844eb9d06398fde9521459ca7242844d6bb865064cf2258f96a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Director Steven Spielberg on the set of Disney's The BFG, based on the book by Roald Dahl. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/why-netflix-viewers-dont-like-the-new-logo/3Z4M2JYRES2SKPM3LOEEBXU2ZM/</loc><lastmod>2016-07-04T20:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CJ5DUCH5DG26FKFGRBXZODDS2Q.jpg?auth=d4f7bcba738c310ec551867cb12a1e364703682f214a0892a703ce9ba25d10fb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Netflix has changed its logo to a red 'N' on a black background, irking some viewers. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/kaitangatas-section-sales-on-hold/7Y2LMEU4O2WCWX5X7P5TZHIQBA/</loc><lastmod>2016-07-04T20:11:07Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7NCFGTFFNJGZUO7KUR45G2I3KI.jpg?auth=e8a63df127b8bc08d01ee2d797e6c29be8efe2daf897f88bb008f4e3769af295&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Thousands of people from around the world have made inquiries about the land-and-house deal. Photo / Stephen Jaquiery ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/airlines/singapore-airlines-flying-into-new-territory/KIJHWYXG7WYG6JLG4FIZE5O5EM/</loc><lastmod>2016-07-04T20:10:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C7RECWNX6HPIKYO5DJMMO7UXP4.jpg?auth=31c5e175974e25cdacbe0b3cdd4f658425a3f73015ebed40d17af157b3fd0eee&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Singapore Airlines A380 at Auckland Airport. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/small-business/young-entrepreneurs-venture-into-dragons-den/UH5U7CXSHSBSYMQTMGKM2F4O5A/</loc><lastmod>2016-07-04T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FAPAFPRCFY6HE4K7BU33LJ2W34.jpg?auth=465ac56763f5723024aa7bc453d25f83a807091b2f8cd953feee403ccebf5fef&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Albany Senior High School's Girl Boss pitch their ideas at AUT's Auckland campus.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/wales-legend-understands-calls-to-drop-warren-gatland/YRPQVKTR6SVUSORHRA2SPYSHDQ/</loc><lastmod>2016-07-04T19:50:23Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/X6LEU3TJW2OIIFTF67CPEZKK6A.jpg?auth=1550c268625c9013f6efd63a431b374b672d51f51ac76355a2086c00706a7afe&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Warren Gatland, head coach of Wales. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/us-father-shoots-and-kills-teenage-son-at-firing-range/RWREM65WWGO6QGATBNISCYNSWI/</loc><lastmod>2016-07-04T19:45:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EIUQS46Q6JSWIXZLZOWWV3YDG4.jpg?auth=a6f219d7a47dcc060912b856b6492a68e14e6c688bd49dd74b66b06ff86b01be&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Stephen Brumby was accidentally shot by his father at a US firing range. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/netball/netball-pulse-sign-off-disappointing-year-with-loss/IKIBE5X2DDQSXGLWUUUUAB2SYA/</loc><lastmod>2016-07-04T19:37:14Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PVV4DZOKG4CNK5ESVNL2QPEUSA.jpg?auth=a9a9975f691af33f1b5b61dd2d94576d5f0cc73ac3f876647a0dbc21d75516f3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Central Pulse player Chelsea Locke. Photo / Alan Gibson.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/investment/devonport-house-expected-to-fetch-9m/UTAHR64V453BRP2YT3TXZ4NMLY/</loc><lastmod>2016-07-04T19:37:09Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WSRBCZITKO7XBLLOLOKKHQBYMM.jpg?auth=aafbf96c1861dd099257561c328b3705b6c9815f132b47c9547b0636a9fe17dd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The property at 4 Bath St at Cheltenham, for sale for about $9m.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/gold-silver-rally-overnight/AJOKOHLD5MEUHV65S4VGL6WBXA/</loc><lastmod>2016-07-04T19:35:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SJEV7H4DTMYXJAW3ZQIIDHXBOU.jpg?auth=924e1632b57f157dfab7284deaca21be8a9eed0cf6e0f99172f61020759bb94d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Trader Jonathan Corpina, centre, works on the floor of the New York Stock Exchange. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/showers-to-follow-north-islands-morning-fog/NGXK6IO3W5SBY7BELH62ZX7MCM/</loc><lastmod>2016-07-04T19:32:20Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CCYJY7ETZHCKNRO7A63BTXOPXU.jpg?auth=8767e8f2f8557d69c06cbc58f10cf6cc31888ccb97cff5809a51d7efd73330e3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Morning fog in the upper North Island will lift but showers will follow today. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/grey-power-petition-against-supergold-card-changes/FH7DCTB6N5LFOII3MUOSXEFHWQ/</loc><lastmod>2016-07-04T19:16:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DPNTQOFBJVJQXUXBNHLHOGKQ7A.jpg?auth=0d273e80fa85a6b311a2ee7c245f796c590f79a1b4f9dcf644a5596d49ad4cb2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Grey Power Tauranga former president Christina Humphreys is taking a petition against possible changes to the SuperGold Card to Parliament in protest. Photo/John Borren]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/basketball/basketball-tall-blacks-ready-for-philippines-opener/KFGMEXLUXM44UAGD722R24PKKI/</loc><lastmod>2016-07-04T19:06:17Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PDXELNUNKVBFWWJR4BYWYJCQPU.jpg?auth=81f7322526ab2addd284f4c4af5a175ca52bc87037b31bcc6f565cffb0ac9729&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mika Vukona during the game two match between the Tall Blacks and Australia. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport-rally-review-chris-grant-looks-at-wrc-poland/DIUJY4FUX62KOPQ4URHS5RB36I/</loc><lastmod>2016-07-04T19:02:14Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AVF4I5A3TR23JWDTN6PHLPTXVM.jpg?auth=dcec6f1640521d6dc2e688e860c36e1940d5a7b81cafb08825274a531c7cc9ff&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hayden Paddon during Day Three of the WRC Poland on July 3. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/health-and-safety-tips-for-rio-travellers/U7NAV7PBTUET2PV4LXKZMZ2NII/</loc><lastmod>2016-07-04T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AC4JEJEEGVX3YQSADOEUWYLULU.jpg?auth=34bb0d6e4ddc892566092c4416736af1d0334b98653b25733486db18baa4e56a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[If you're heading to Rio for the games, there's more to be aware of than just Zika. Photo / iStock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/winston-aldworth-a-terrible-thing/XFC77MRLVCTCFAKKQENJ4Y4SZQ/</loc><lastmod>2016-07-04T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TCAGDNW7PGRJII7T7IG3ALG3XI.jpg?auth=009b99eaac23395f1ba9db5d43a0c470924dbf3f66fd1bc230c2ca980fa24be5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Security at travel hubs have been increased on this Independence Day holiday weekend after terrorist attacks at Istanbul's Ataturk International Airport. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/gregor-paul-liam-messam-is-rugbys-best-role-model/UMNRLPUNNGSCFCTZCECYSWJJMA/</loc><lastmod>2016-07-04T18:56:43Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CZIBZDOCQYOW66EJYNGYF754LQ.jpg?auth=56a94c82ec685dac5b9f44eafcbce8c4787c507de71b93bb69188bc00d1ababd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Liam Messam. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/wife-of-mrp-fraudster-appeals-convictions/PRSLCUZTFLM3ETHOXOR5EMLVJA/</loc><lastmod>2016-07-04T18:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KIH4YFENAY7C63CHSZOHTKONZI.jpg?auth=14eb2e39d3623c1e6b76c441da05b109faf08b66c7851de334d56de5bb908b73&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jane Rose appears for sentencing at the Auckland High Court in May. Photo / Michael Craig.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/stricken-yacht-about-to-berth/M6SCZKUMRHFUGFBMN5JMUKP7BQ/</loc><lastmod>2016-07-04T18:21:44Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KDJPZ72AMV4VISLH5OFRCTIRHI.jpg?auth=54e6923ede854f00c6faf3504ef07e9aa0f495b5d7a6527dea1eb28f2503b67e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The police maritime unit will bring fuel to the boat this morning. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/omaha-fire-damages-home/MR6UBFYVTTNKY5JJUUFLDVUVAI/</loc><lastmod>2016-07-04T18:16:56Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ME4TPYUIFQTXSJMQODWQ4RA4WY.jpg?auth=65d2b781e80c2d6300683f8eb9542071090118633bcab2b17dcfa2b5f3eb29e5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A house in Omaha was damaged in an overnight fire. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/nz-racing-integrity-co-chief-ross-neal-resigns/T3HZH36IPFCPSVWURGVL7RICRU/</loc><lastmod>2016-07-04T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JJT3CDWEK7C5TLWYXGRTCNJLME.jpg?auth=f2c303a6953633a23f2699fb360661a7e17ccb2b4de26f045c4f825dfea976b2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ross Neal has resigned from his co-chief stipendiary steward role with  Racing Integrity Unit. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/employment/aucklands-housing-crisis-creating-brain-drain/ZRIJIXFJQ263Y3OC27JDD63EVI/</loc><lastmod>2016-07-04T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GOV3IBZEB6V27TM4MUWE5KK4JM.jpg?auth=84d1b6e5442c83701f9247a777aa0c2243c97cc1887d1c962b2a7bb917c705e4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Highly skilled Aucklanders are moving to other regions in the country to pursue a better work-life balance. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/principals-want-clarity-on-disciplining-international-students/CHOUZ2TOZXMBLEC7VX4MZBXPIY/</loc><lastmod>2016-07-04T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/P25W236M4QKGQ4MUKKAT5CQSFE.jpg?auth=c8853cefd9915dd071abe55af0d0a5b6d973c8e4a75d41cd6678c7e18953ad55&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[John Paul College principal Patrick Walsh is also a spokesman for the Secondary Principals' Association.  Photo / Stephen Parker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/electronic-cigarettes-a-health-risk-but-less-so-than-tobacco-cigarettes/72GAWPWYA4JCPEJUSM3ZLUDQFQ/</loc><lastmod>2016-07-04T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5ATO67UVD2DMR54LA3SGRXVDHY.jpg?auth=9d0de2d12b1041f6c9c5b81f0f042408c0aa3a8c27c42ed24a4fad5457923ad7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Using a vaporizer or e-cigarette is less harmful to your health than cigarette smoking, but it does still carry risks. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/air-force-drop-live-bombs-in-kaipara-training-exercise/YSKBFXKTL6WMA6D2I3FHEIL6AM/</loc><lastmod>2016-07-04T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3MEZM5OCJJRBJCO3XS5VC3C47I.jpg?auth=d7bc12207d3091aaccdbe0a68b0d7c0909c587fe91727dc6e30f2264db27f899&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The RNZAF were dropping Mark 82 depth bombs at the Kaipara Air Weapons Range. Photo / Doug Sherring]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/airport-security-staff-to-hold-rolling-strikes-over-collective-agreement/QSKL6FHZGMQTBUCCY5GQYKVBC4/</loc><lastmod>2016-07-04T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MQNTRQIBYQHSSZKREK6EJFHHQM.jpg?auth=d2feb60e68ccbb5f82c404e7b16f1e573598cd32db3b2aea761f63e4e0d64b8b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Aviation Security Service staff have voted to hold rolling strikes later this month, which could cause major disruptions to passengers. Photo / Doug Sherring]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/niwa-june-enters-record-books-for-warmth-and-sunshine/X4GVTDEIUERJVZ7DK5F6AZFUC4/</loc><lastmod>2016-07-04T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7QNZMY2CE3C5IO6NGDVN3WABUA.jpg?auth=e03ff8ddd40762c9d41b68d5a26f2804316725f07b482ce1b8856e3669196d66&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Napier had the highest June temperature with  25.1C on June 10. Photo / Janet Gichard]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/chris-evans-quits-top-gear-after-disastrous-first-season/F6EPJRFJC7IOQL36IQZCCSGHOA/</loc><lastmod>2016-07-04T17:18:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UAPNUCAV5TERQGKOAGDUV5EO7E.jpg?auth=45774e9adcadcd9abcb064d95da39b44d751ffa5fb9597656575de45d3086381&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chris Evans has announced that he is quitting the BBC's Top Gear. Photo / Yui Mok/PA File via AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/telecommunications/cartoon-how-fibre-is-being-delivered-in-some-areas/EYNMH4GGCGIAIZOY5NUDX27KBE/</loc><lastmod>2016-07-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AEYOQJTUSY3GTDGCBF5ZPI3QSU.jpg?auth=3965deb5a2b6edd51846bbb4c8b06f2dea1691d6bd9866c6bd844d4efe3146d2&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/whenuapai-ideal-candidate-nick-smith/TQOIAM4EPC63NDBSKM42JEHFDI/</loc><lastmod>2016-07-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HDT7GTHHCHH2ZXUO5A4F2CTRIU.jpg?auth=7d0e02c3076f19e7bc2be0216528654b827beb05fa077dabcb7e0af5b4a081ea&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dr Smith said that if Government covered some of the transport and water infrastructure costs, houses could be built on the land within two to five years. Photo / Nick Reed]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/twelve-questions-with-tearepa-kahi/TBAQCZ2NMEWVN3S5F5JN655KQQ/</loc><lastmod>2016-07-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O7CZGJRK3OMY6ZLRV6Y6QZ2FHY.jpg?auth=ca33025e74e9a2de6e472b297e82916d36396189c8dc021207b773d86bd53dfc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tearepa Kahi's first film Mt Zion was slightly autobiographical.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/capital-bound-family-say-auckland-too-dear-on-120k/RWKIWGVMLLXXTOASQBCMGK6FSY/</loc><lastmod>2016-07-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CSPC24RIT3RSDGVIOTKNIMJ7UM.jpg?auth=83aa5b5c11810783a10da2270bae42647fc71221f9ccd777211e9c5a185b382a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sabna and Amit Kakroo with Jay, 3, and Ishi, 10, plan to buy a home in Wellington. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/sideswipe-july-5-clear-as-mud-prescription/TEE67IPFOG4FPE62HCJFOORQS4/</loc><lastmod>2016-07-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2XO4QC7ELWWEN6P3IQ42XYFJOM.jpg?auth=18ca2f985d9f0b909533432261385ab46b160e4c2c39236fc2b78830eb307ad2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[How not to write a prescription. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/john-key-to-meet-departing-british-pm-david-cameron-in-london/SRPAVQOTKT7R7MSBPWBH5XDGIM/</loc><lastmod>2016-07-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/X3FI56XT5GFG43GEFDUTRCQWAA.jpg?auth=5315dd5729671ad25dbeb5437838ab66dd34716a434d980f27bc4b721460096b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[John Key (right) meets Britain's Prime Minister David Cameron outside 10 Downing Street in 2013. Photo / Claire Trevett]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/leaky-building-bill-to-haunt-auckland-descendants/GPN5IXCB5JOHC3IXRVTYYJGYMY/</loc><lastmod>2016-07-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KLNGJQLSNT5R3YGRLBBC6D2ZRQ.jpg?auth=fcc2ffce9910ab1389ab21f714ce879885a7f41804c6141df72cd771700fc0e5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chris Darby said he could not tell whether the budgeted amount would cover the actual spending on weathertightness claims. Photo / Sarah Ivey]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/technology/eyeball-takes-visitors-sight-seeing/4T3M7S6PVWRR467R3NOHAUGRWI/</loc><lastmod>2016-07-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WETFUGZGW2KWUQ7EOR5S3B332E.jpg?auth=f274d1f6ca2c488c7a2b4fbad3b96f43f739e854b97064c68940c68632d00802&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Armagan Ballantyne (left) and Jon Baxter with the giant eye installation at Motat as part of the new exhibition. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/the-subway-sport-quiz-2/YBYBSLEQS5QRBCLJZWXHO3YRIM/</loc><lastmod>2016-07-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AD7PWANMLIDFZFLC2OE7YB7N3I.jpg?auth=566262fb19ee37f45fb2aa8a55cb106d086fba4ab46919816b554452b7d2bb70&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/business/editorial-1b-fund-more-govt-tinkering-on-housing/5X3DSIYQLQFW2MCIVOQB2KUH3Q/</loc><lastmod>2016-07-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IXXF4L6DKRNGTFX3ORS4ICGYJA.jpg?auth=b18e00c78074844a70a6561a0b0d0234a0955f232cb5560f8f5f86375097afd0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister John Key points out that it is a problem of economic success. Photo / Phil Walter]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/visit-connects-fighter-des-webster-with-waterview-connection/AKQUXSHRPBEX5IOH5KHLLSSD4Y/</loc><lastmod>2016-07-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PH45Z3OTVZL4BMW5FKF2N6POJY.jpg?auth=1b54c4e6ba6b4112b59cb54c3ae55f2786d791cc35bee54479889f459b435117&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Des Webster, 77, who championed the Waterview Connection for more than three decades. He was give a private tour of the site last week. Photo / Amelia Wade]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/maori-language-week-2016-te-reo-calls-to-give-an-edge-in-rio/PSMFPX2YLMK7ZTF5W5TEKA4V64/</loc><lastmod>2016-07-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QSU7T24ZT3DRAHMGS324LNBDGM.jpg?auth=7598405b290f6f6e126067d4051fc136bc5f5ba91746bb41d2b712ada53f2166&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kayla Whitelock's first Olympics, in Athens in 2004, was also the first Games to incorporate a strong element of te reo Maori. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/greens-staunch-on-genetic-modification-despite-laureates-plea/V5RBYBMEEZ5XA5FWUKV52QAWBM/</loc><lastmod>2016-07-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MMOKD633N6CMDDTQEHMBZFDANA.jpg?auth=9733360b00f10c4160e85b90fa66cb4726828db53838204ee4c301036d3ff2ad&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Green Party GM spokesman Steffan Browning said the party re-evaluated its GM policy regularly, but it would not be making any changes as a result of the open letter.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/midwife-at-fault-in-girls-stillbirth/A4LSYDVCWC3UBXW36MNWMPHDOE/</loc><lastmod>2016-07-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LBZ76MBY5YRO74ET33VEBYE7S4.jpg?auth=c839946af965a8ca48e266501136c098ba10c31bdfb7076ca814b05aa5de2175&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A midwife has been faulted over her care of a woman whose baby girl, her first child, was stillborn. Photo / iStock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/outrage-as-kids-shows-vanish/53STUX5Y57UY2QT7EYCFHYMM5E/</loc><lastmod>2016-07-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q34CRLASKPZTG3N74UUA44MIIQ.jpg?auth=dddf64a3cce0eabed8764d954937c6e5992cb237c85bdda4bffe01ea16066cc7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sesame Street is among the casualties of the Four rebranding. Photo / Gettyimages]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/employment/visionary-leaders-charismatic-but-problematic/6UFMECRLVVFLPK5KCEGVDVCVQU/</loc><lastmod>2016-07-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KYUCV3O3B7KQ63NUWBATIV2KQY.jpg?auth=66ae07dc696d193fbf2e8512abad3dc987a406fe8458ca6163bdfc0d3f1b139f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The US presidential campaign of Donald Trump shows the dangers of this type of thinking, Suze Wilson says. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/telecommunications/ultra-shoddy-broadband-exposed-cables-worry-residents/BI46EGL3GBBTQVRPZ4CMGCQGLQ/</loc><lastmod>2016-07-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VOG76WH32NGQI6XPFSG7RKWY4Y.jpg?auth=33f2f97638d143384ad79f0c875a57c8c1e14e5421f3f1f68ed199b030315f6d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The dodgy fiber cable that Chorus has installed outside Joe Thornley's home and is held together by duct tape in Mellons Bay. Photo / by Dean Purcell.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/dr-paul-moon-labours-potency-blunted-by-devotion-to-past/EZ64HKIFB7WFVS65J45J4VWSGQ/</loc><lastmod>2016-07-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2J2FROCOM7VQJSBRRMY4FH5KKE.jpg?auth=4fbde965635121733271f93a58ffaa8be7885d9127d5294b4a8de9f2ffd05fd1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Michael Joseph Savage became New Zealand's first Labour Prime Minister in 1935, at the age of 63. Photo / Archive]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/isis-influence-grows-as-territory-shrinks/UHZKCSVIKYE4S2SJHESWLLGRGM/</loc><lastmod>2016-07-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DGRXPOH7PLKOLWHAZIS2GBUMHA.jpg?auth=ae55131f3f0f3c4e609fb8a1bd56154940730d0bea9e5343f5ebbf329e0b4db7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Families were left waiting for news of loved ones missing after the attack in Baghdad left at least 142 people dead. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/barry-soper-will-politicians-learn-from-their-mistakes/RKA2LOP42WDRIYIYHN7DI5IMBA/</loc><lastmod>2016-07-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QSLM33W42Q5CVVFZANJQBVUSEE.jpg?auth=251d18336b1c146284eb13db11ff160e74d4bc4985f0964687d21e95138a4174&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[John Key was offering his buddy any help he could give, like how to run a minority Government that he's been successfully doing for the past eight years. Photo / Twitter]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/susan-st-john-longer-paid-parental-leave-would-not-help-some-babies/XVUYQTDW47JWEEKIPK376NXWHY/</loc><lastmod>2016-07-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JNDWWCLSQRMTVGJ3RPCKFPAASI.jpg?auth=49b1852d4623ce48a932a6f2f123485db78c56941006e399d59108d1c04a51fb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Labour Party MP Sue Moroney's parental leave bill was vetoed. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/shes-back-new-australian-government-will-have-to-negotiate-with-pauline-hanson/W7MG2KKXR56F4AT6FV4QJJKA34/</loc><lastmod>2016-07-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ND2UATKYGW5W7WSJD6EWUMJYH4.jpg?auth=827753259d00b2e8e1423876f24bd2f5712ad7404abaf91de12fb92542b7f043&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/business/green-spaces-on-sales-books/B3ET5YIUI5HPS6EJ5H3DLOKUU4/</loc><lastmod>2016-07-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I6U4X43CI5IX2DLYXWWJUIQX24.jpg?auth=b0671338795deafa732a269734cf910b25f92e57c8f7ccf748a0f9017f770523&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[15 parks potentially for sale, including Nihill Reserve in Mission Bay. Photo / Sarah Ivey]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/michel-temer-rio-ready-to-receive-olympic-fans/46KCUK77RDZPLKRZSD6BKYN3EM/</loc><lastmod>2016-07-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E7SH43UKP6INRX7RD63RLL4TCU.jpg?auth=2e885a556269863eb6893b0ce3f0a70d3f6bcfbf057c508ffb5b4e86a272eb9b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Michel Temer (left) and Rio de Janeiro Mayor Eduardo Paes visit the Olympic Aquatics Stadium at the city's Olympic Park. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/review-intimate-venue-adds-punch-to-tasty-works/REBSXHUOCUPF32ZWAQGZK5BSLQ/</loc><lastmod>2016-07-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A3C4FRTE5VM4GBTSJEJ77BKHE4.jpg?auth=544cc3d17d14f61ad7b66232ce78917454dd1801c99dfedb01c0b6dfda773b12&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[NZ pianist Henry Wong Doe. Photo / Rob Stoelker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/agribusiness/mp-backs-northport-option/LJR6PLISDIVWFQUH225GVS74FY/</loc><lastmod>2016-07-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DVORLNG4HWALFV2SMCQJ35RIVU.jpg?auth=987dee7940992b364bb2df36ddafc7e0cf44c7108b7cbb70bcf423d06934f6ac&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA["Appalling parochialism is keeping the port in the Auckland region despite 5.5 billion reasons why Northport is the far superior choice," Mr Peters said. Photo / Wanganui Chronicle]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-spur-in-speedy-recovery/BILKXUUVUKJI4DC7F6QLN6RU5I/</loc><lastmod>2016-07-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AGBXZJB4FNH5NSBNUI4PC5LCNI.jpg?auth=ec6176daa59a8e6885ecd132ec610f38e157bdbdb4ef24229236bf8eb2fef33a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Speeding Spur is showing signs his injury may not be as severe as originally thought. Photo / Stuart McCormick]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/basketball/finishing-touches-all-that-remain-for-tall-blacks/AJWKVWLS26DWV2XC2FOLODTJ2Y/</loc><lastmod>2016-07-04T12:52:52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/sport/motorsport-radio-sport-driven-hour-mon-jul-4/ERFEZGBLFOTXZHUTKTLONKRDIA/</loc><lastmod>2016-07-04T10:11:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5JPSFLXPE2TPMBYMHXKKZTTJKM.jpg?auth=04cf411cc1051d12f8738cdd62f70aa6693348821c59f6cc00bad4ccc461949c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nico Rosberg leads Lewis Hamilton at the Austrian Grand Prix. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/mark-sainsbury-announced-to-fill-in-for-paul-henry-on-tv3/453QLWWD4ERUWXUOWFUTBGYRPY/</loc><lastmod>2016-07-04T10:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TDDWZUQDRPC2VWG4OKEGUCUXEI.jpg?auth=5748340c534928ae5d172d33084cccd5e9b4b65c442bfc9df7e74a2f8231da1e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Paul Henry's fill-in hosts on the TV3 morning news show are being kept  a secret. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/how-daniel-craig-nearly-broke-james-bond-film-skyfall-with-a-pair-of-gloves/FMEN4MGAG35WV7TYOFSTSP2MU4/</loc><lastmod>2016-07-04T09:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YZ657WSI4AVKOXG2VSU5JEVYXY.jpg?auth=20b69fec452d10f25ddc27bcf5a72963dc90fe82fe652d7ee571797ee61892ac&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Daniel Craig nearly cost the producers of James Bond film Skyfall millions by wearing a pair of leather gloves in a scene, according to a film critic. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/pissed-off-parents-slam-mediaworks-new-channel-bravo-tv3-are-muppets/XQED24ZK6VZ7OB6VJYWFJAWTUA/</loc><lastmod>2016-07-04T09:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I2ABBDXYPPCY3M6KGMTHN6CLFA.jpg?auth=d3cdb57521839051ec8fa428487f61907337ee569a431c20afde3331a35e41ac&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sesame Street is among the show's that have disappeared from Mediaworks' morning TV schedules, angering parents used to screening them for children in the morning. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets/shares/airports-growth-gives-share-index-a-lift/BVFYQ3IFIW4L2MH47DAMNI4CVY/</loc><lastmod>2016-07-04T09:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ULP7JCUBS4L5BH5PTWNMY53WS4.jpg?auth=c3cb957cf19bdb10c43afe9c758985e1b9cd647b1ba92eb8d75e8bf75cdebe02&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland Airport, the nation's busiest gateway, rose 1.4 per cent to $6.745.  Photo / Richard Robinson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/tony-blair-thinks-uk-should-have-second-referendum/RICK4D76UZXLUTWVL7OE23O6TU/</loc><lastmod>2016-07-04T08:48:07Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/T7UM7JOQ26VTR7BCXWJGTKBSZA.jpg?auth=575a663029e42ffa36ddc190938025aca4073dfbc3d7de19a4badabff20146ac&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tony Blair says that people have the right to change their minds and that many 'leave' votersnow  felt "disenfranchised". Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/former-tv3-newsreader-carolyn-robinson-is-joining-tv-ones-seven-sharp/SARCPCL5QR54B25LALX4NN3SBM/</loc><lastmod>2016-07-04T08:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AUA7B3LCZU3OA5P6L7VPV4SXAM.jpg?auth=2f6511a03f061b38c7ec7ae90f8f698d6c583420d92dc9fa05ff6a77cf269b12&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Carolyn Robinson has joined Seven Sharp after 18 years at TV3.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/david-brents-new-folk-music-video-shows-office-star-hasnt-faded/NJYQKZAW23VVWYBADFJH3X3YDU/</loc><lastmod>2016-07-04T08:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CIFS6AOB3LW32F5ZKEH5ZIGLN4.jpg?auth=752fa58eaadf270153e173db7dcd636cd25b39d0879796ca2c27785fd01186c1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ricky Gervais as David Brent in full folk regalia in the music video 'Lady Gypsy'. Photo / YouTube]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/tvnz-newsreader-peter-williams-reveals-why-he-collapsed/34JSOBRDEPONNCHBZ5OWBY2J2Y/</loc><lastmod>2016-07-04T07:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7XV7VYQQ4AKLSDUNR5KPO4N2MM.jpg?auth=e10e317d396ccd09515e6d42be465df6b1fba099095577bb581f30f56e526375&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Peter Williams had a week off work after suffering a dizzy spell and collapsing at the gym. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/football-iceland-sent-packing-from-euro-2016-after-big-loss-to-france/UTLN4Y4425CL5VVAOFSX4M3V6I/</loc><lastmod>2016-07-04T06:39:44Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6SJCL64WQGDWMLVEW2XLOTIK3Q.gif?auth=332cd323c8f8f04bd0dbe3150e2cee876fe42d955c416a2e29f86b4a87e8fdc5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Olivier Giroud (C) of France in action during the UEFA Euro 2016 quarter-final against Iceland. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/ufc/ufc-brock-lesnar-says-his-fight-against-mark-hunt-wont-be-a-one-off/EKPHSNEDCSNQSPRWTWYFIVEP6U/</loc><lastmod>2016-07-04T06:27:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZNRXMESGNCIDUKYQQPWIQIESMU.gif?auth=40aa7de4a491a5a9cb38eea17d9f42826b23ba27a6281f694f7984b204c967a4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Broclk Lesnar says his fight at UFC 200 this weekend against Kiwi enforcer Mark Hunt will not be a one-off return to mixed martial arts. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/football-zlatan-ibrahimovic-chose-manchester-united-because-he-and-jose-mourinho-are-both-winners/OOLEU3YCYTA5GGH5MSZZ7Z6FGU/</loc><lastmod>2016-07-04T06:07:27Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OJ2ERG6F42UOAJAGGFHQ573J5A.jpg?auth=a6e6c195a05be5ca2fafa6173b901e4c2f958b39ef21af232d2603b90b398ce4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Zlatan Ibrahimovic says he is "super excited, super, super happy" to have joined Manchester United. Photo / Getty Images.

]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/listen-official-olympic-theme-song-for-rio-2016-unveiled/BFFRR2SPCGE7QJUOWBDVLSTR5Q/</loc><lastmod>2016-07-04T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZWLPAG5TIG4OQH3244X2WQXJTA.jpg?auth=d2a84de491e9b9ceb49d8fb3a039e5e759376e8a96e0a0e9887f8e5c72d1964d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The new Rio Olympics video clip follows four kids as they train in their chosen sports. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/kia-ora-kihikihi/EUTHYJKBIEX6L4KZNRMVVFP2CA/</loc><lastmod>2016-07-04T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MYXJ2MEOWQTTZ3TJWRUHIBX35M.jpg?auth=7bb56c2ef270c6cdc1903129d1a32b55f42662eff0d38b150077ae2821dba1e9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[
Alphra Lavender farm at Kihikihi has more than 12,000 plants. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/official-cash-rate/john-key-says-call-to-crash-house-prices-by-40pc-is-crazy/HQNR4NMC3PIXLPVSCX6MLZJC5Y/</loc><lastmod>2016-07-04T05:58:43Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EHC6JRNHBUFJVE5OG2BFFQYGOU.jpg?auth=e7019582643b2608eb72c1e19f2071966f3beee5297c6caa51ab36b28d4ac78f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Arthur Grimes, a senior fellow at Motu Research and an associate professor at Victoria University says drastic action is needed in the Auckland housing market. Photo / Stephen A'Court]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/olympics-usain-bolt-seeks-cure-for-hamstring-injury-that-could-derail-rio-dream/4OJBVX3WK5OOXZ67TGGHJZABMQ/</loc><lastmod>2016-07-04T05:57:06Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KA742GXFI5E3MBAPMFLLCBUYUA.gif?auth=4ef2d6a0163a42a822cf2b7c5b487717143909b56f4df34a638692a339b2a60a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There are worries Usain Bolt's hamstring tear may be more problematic than first anticipated, and the setback has thrown his preparations for Rio into disarray. Photo / Getty Images.

]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/alan-duff-culture-brought-alive-by-music/YNISVR53YMDU23IIMGAF4RZJ5U/</loc><lastmod>2016-07-04T05:54:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OFY6ZQPNIUARMT23KXRZU56HYI.jpg?auth=32ca8aa1bf5f28d2ffdbc398929689c17c7eb1d1a5f22a0c04c8cc9cb313b5bc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA["French singing is so backward to our ears it sounds like talent quest output from the 60s". Photo Gettyimages]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/rebel-wilson-reveals-she-deliberately-gained-weight-to-get-famous/6NHRE7IDHDDJOELYAPRZJPZWLU/</loc><lastmod>2016-07-04T05:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EDL4SXT3FQR7XNXMWXGBIZ2AW4.jpg?auth=89b9c6ebc48e8886f39e8ff629c1ae3f332cd8114527b9547082c93ec19d8d65&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rebel Wilson says she deliberately gained weight to get noticed in Hollywood. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport/formula-1/motorsport-five-things-we-learned-from-austrian-grand-prix/WCOYWV6PGCR2YESGPZDH2MWKE4/</loc><lastmod>2016-07-04T05:23:48Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AYSJ273CGCDFHR4STFKWMDK7NY.gif?auth=494f7043536cda710de09e8a522679d9ca233f82fb2087a60967ed9920c7a61b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nico Rosberg of Germany leads Lewis Hamilton of Great Britain during the Formula One Grand Prix of Austria 2016. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/seal-pup-shot-after-man-takes-it-for-joyride-on-back-of-motorbike/WQREMXRKKQMFSXQNABSF6WROVY/</loc><lastmod>2016-07-04T05:09:17Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E7J7PTSDHQFZVTPXGQPQPWZKBA.jpg?auth=082a4c4cf8a78632ef6851ed6d391c0b0b3123de223456854b336cf3c63623f6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A fur seal pup was left 'extremely stressed and hypothermic' after a young man put it on the back of a motorbike. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/simon-cowell-is-just-waiting-for-gary-barlow-to-slip-up-with-his-new-talent-show/7SBUZMOB2V57OF6UID3F2P5XTE/</loc><lastmod>2016-07-04T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZST2PCWVWK6RCL4H7I5HTFDL64.jpg?auth=b318405cb08696c34248c6a7d6864cd32290eb6651d9cf9b16cb5a18b48f2dbc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Simon Cowell's waiting to see if Gary Barlow's new show copies X Factor. Photos / Getty, supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/body-in-bale-daniel-bindners-death-a-tragic-accident-say-police/RZO4VO7BF3G6EZHUZV4LQG5ZNQ/</loc><lastmod>2016-07-04T04:54:33Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GRKKVD7D7ABZF6K5IIHCATR4DM.jpg?auth=e052cf9334cd562522f809ab50d23eae18352ab6ae09540b869b4635f79ceee7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Daniel Bindner's body was found in bales of cardboard at OJI Fibre Solutions in Hamilton. Photo / Michael Craig ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-victor-vito-goes-undercover-to-expose-poor-sideline-behaviour/6EHP2TXMSPZEVJCN6OLVL2WKLU/</loc><lastmod>2016-07-04T04:41:25Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FC4UPPBSUJWKXUSG6675POPACQ.gif?auth=887f15a9cf4bfdf9539fe53d2ce0ee02506b04bf17c8436a22241eb24e0489cb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Victor Vito and several of his Wellington teammates have gone undercover to expose poor sideline behaviour among parents at a children's rugby match. Photo / Wellington Rugby.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/cocaine-bust-police-still-after-spanish-sounding-man/6STORF7RAGXEDKEQR7D2O424LM/</loc><lastmod>2016-07-04T04:29:46Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U3SFCJBQTWJCXZRRQKOFXOWRRY.jpg?auth=b2a27cf4b80ac8534f89b40c69efab323c2b8eba45b3ec2ee95e4f8d66cac069&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police would like to speak to this man in connection with the recent cocaine seizure. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-finishing-touch-would-end-umagas-first-season-on-right-note/V7DB3YFERMCXCPLXGOR4ZRP3Y4/</loc><lastmod>2016-07-04T04:29:07Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2LBGI3QEZCJLJ5DGRUI5LT6NXM.gif?auth=c9935a07b273551dd13496fd3ca0f03c4eb6cb2bbcea5a306ed59624adfadddd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Melani Nanai impressed for the Blues in their defeat to the Hurricanes last weekend. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/st-james-theatre-reveals-hidden-treasures-and-secrets-of-aucklands-past/M25W772Y5TUIOHF7SJQTJSOKVI/</loc><lastmod>2016-07-04T04:28:43Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CMZXTQRMNS3NGNJVYP74G6ZHRM.jpg?auth=d5c79611de6a073747af8332960b2398eae663e424d37157b8a9c25af9db9997&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Digging underneath the St James Theatre in Auckland has unearthed some treasures. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/three-car-crash-caused-by-a-porsche/XHIYFJLEQVGD7OGBWD3YHVKZRM/</loc><lastmod>2016-07-04T04:17:52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3WDVAYHF534LO75C3BX6AKHOVY.jpg?auth=fe92f27f88ec34187bd7b2218831ab0543522beefe22c53f3e9ae2c12127d712&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Porsche driver apparently didn't realise he was in first gear when trying to leave a carpark. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-hurricanes-looking-for-more-polish-against-waratahs/3AZOJIW22S53G5NIR5UC47AOZI/</loc><lastmod>2016-07-04T04:17:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XHPM6FNWLFNDSWXFW64VOTQVOY.gif?auth=bf3b2a5760723ac99b0588d271b2531fa96e9fd07aa851bf93e1d265fcffb1fb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Vaea Fifita scored a double in the Hurricanes win over the Blues. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/cornwall-park-175k-leasehold-rent-fight-in-supreme-court/CZGTHG7ETNNIYIHSMK2ZORPWUE/</loc><lastmod>2016-07-04T04:13:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HYAU3SNIXXASYB2UDNIYFPP2EM.jpg?auth=c0a1fef42bbaaa4f7e1c87660210fa8a020f46a23790295ff310ab6794505cf4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Yong Xin Chen (pictured) was chased by the  Cornwall Park Trust Board, for close to $300,000 in back rent and repair work on the property, which is now being tenanted. Photo / NZ Herald]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/watch-nz-herald-focus-another-arrest-over-cocaine-bust/DEGLCKP6E7ENY5RFXIDXPISZFU/</loc><lastmod>2016-07-04T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EG2S4SUORKA3TUOKDMKKFD3TY4.jpg?auth=ce9933e7040004653e4f10ecb1964e8ea30a0c4c79b864f148fb1b640a529e8e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The cocaine was found in a diamante-decorated horse head sculpture. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/running-makes-you-smarter-heres-how/JFG5PEGOZDL66GTD2J3VXTIIE4/</loc><lastmod>2016-07-04T03:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BSSC7YECH4B4G4T4T42KPSJMXM.jpg?auth=8ca61b7516b0e305a2f7219fbb993dabd550160713f53a20578bf1ffe26426eb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Exercise doesn't create new knowledge; rather, it gives you the mental equivalent of a sharpened pencil and clean sheet of paper. Photo / iStock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/nz-born-derryn-hinchs-decades-long-campaign-for-a-national-sex-offender-registry-could-soon-be-realised/46J6MYELLIHCW7LRGEPRU3VVL4/</loc><lastmod>2016-07-04T03:40:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VV5QRINBLNYJHLLIV5B7KWN4ME.jpg?auth=34eab6e116d5b6be623efc336f1ee388828188128fd5111ff892738136789321&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Derryn Hinch plans to make big changes when he's sworn in. Photo / News Corp Australia
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/tennis/wimbledon-broadcaster-accused-of-deliberately-focusing-on-vagina-shots/3AYB3QOOX5ZGPPOKIAQIA3POPQ/</loc><lastmod>2016-07-04T03:37:59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VGO36KMCQ5ZMRXSTQTWGZKQ2IQ.jpg?auth=ba43d5b90571bb32e3210299242e91210a994e8bf5b4aef3004f283d3bac2b06&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Katie Swan. Photo / Getty ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/clone-kerb-channel-leading-hand/CZZ5J4OEF2BL37FBGCTOPJU3RE/</loc><lastmod>2016-07-04T03:36:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2DIBWU7N6ZH6RWYJQSPDJSCMZE.jpg?auth=6ea61db47ac5c643f239dcb38a0d825d418c635d4f5f54102bd3ed2b3519d736&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[[object HTMLTextAreaElement]]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/bacon-wrapped-poison-thrown-over-dog-owners-fence/Y3R7D3KFMXSHUR6XPD4VFM5PFA/</loc><lastmod>2016-07-04T03:33:27Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZJ6RF6YMODF63A4CC35EDOSJHM.jpg?auth=4dac2c6e05c4afbc76a6d0eb974691e3c558c3500bbff0543bd9b656de215af3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The bacon-wrapped poison that was thrown over an Auckland resident's fence. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kerb-channel-leading-hand/5BTPV3XTQG3HUSCDGOY4TK3RCI/</loc><lastmod>2016-07-04T03:32:45Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2DIBWU7N6ZH6RWYJQSPDJSCMZE.jpg?auth=6ea61db47ac5c643f239dcb38a0d825d418c635d4f5f54102bd3ed2b3519d736&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[[object HTMLTextAreaElement]]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/joe-biden-and-barack-obama-rewrite-rules-on-college-sexual-assaults/VKYFWQNPZG4VSPRVLCYVJ3QVCY/</loc><lastmod>2016-07-04T03:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ULIJALN6TDU4IVEFXBV7QBMJHE.jpg?auth=e1f969de6a5926217333d07e3393e08110e73417858e29dce88868755770220a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ U.S. President Barack Obama, joined by Vice President Joe Biden. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kerb-channel-foreman/PW2Q27ST3RSTXAPBKBZ4XZY4WU/</loc><lastmod>2016-07-04T03:28:50Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2DIBWU7N6ZH6RWYJQSPDJSCMZE.jpg?auth=6ea61db47ac5c643f239dcb38a0d825d418c635d4f5f54102bd3ed2b3519d736&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[[object HTMLTextAreaElement]]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/treasury-says-brexit-might-crimp-spending-on-2017-lions-tour/OE77PRPCB3YKSOJH7IS54ZTAOA/</loc><lastmod>2016-07-04T03:22:48Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LGP5E7BOUN6HBTM2WRGWAEWKXQ.jpg?auth=dcff1bf7ba09413dfddff57873759f957671297daa322cd4f03959a8392b2039&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Treasury warned the impact of the Brexit on New Zealand will probably be negative, but the extent of that will depend on how long financial market volatility persists. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/civil-worker/Q2JKGJ2HGYKVW7WJD4GIOGOOHY/</loc><lastmod>2016-07-04T03:14:40Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2DIBWU7N6ZH6RWYJQSPDJSCMZE.jpg?auth=6ea61db47ac5c643f239dcb38a0d825d418c635d4f5f54102bd3ed2b3519d736&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/21-year-old-stands-for-council/UOWOJAS7ERODPPXUD3KTL2OQUI/</loc><lastmod>2016-07-04T03:14:19Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OEBDIIXZK6YWYO34MQO7FAUFNQ.jpg?auth=16eeb692a27b462abff13ff62d5cbb8d1a297d1accfe1b33fe41541a8d5acfe7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[YOUNG VOICE: New Whanganui Disrict Council candidate Josh Chandulal-Mackay would like to see Whanganui become the events hub of the lower North Island.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/aunty-helen-shirts-show-support-for-helen-clarks-un-secretary-general-bid/7P4CJHB4HOLONUA7FXDK4CXC2A/</loc><lastmod>2016-07-04T03:13:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IEDGE5HZUE44SKERBBYDRXIQIA.jpg?auth=62e72b5ee38c48724655ec3610713c3d22f1beccfabb31075d657a17574302ec&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Helen Clark is hoping to be the next UN secretary general. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/david-skipwith-thomas-leuluai-one-of-the-warriors-toughest-competitors/HHGNITB5NHRPQW2E5JHJ6CKT4E/</loc><lastmod>2016-07-04T02:58:31Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WAUSWD2WMXWUX5H5FSHN6UU2QE.gif?auth=9df62cc3c4b701addf1aacacd3fb437d0290f97b085225e2e16e694ad9618927&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Versatile Warriors veteran Thomas Leuluai will be remembered for his fearless and direct playing style. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport-hayden-paddon-post-poland-update/AJB5M7ZXV53RH7R4GRQWH5GISM/</loc><lastmod>2016-07-04T02:49:22Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3LKIKZR7CKKB2PHSYS2XUCRNUM.jpg?auth=25effa12c684480bca030fb567c6dfe8bee528c990be82a54020641b62b5bb2a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hayden Paddon during Day Two of the WRC Poland. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/oz-holiday-looks-sweeter-as-dollar-jumps/R52KMZCR44WX2XPGXF55RR76IM/</loc><lastmod>2016-07-04T02:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U7A2P76Y2FWILE54C7VGEBBJMI.jpg?auth=bed8467f8a74aeced85f0a0a9f30e6ce6a1a69d0cefe8bf481797123fc589423&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Superman Rollercoaster at Movie World on the Gold Coast.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/dog-gone-gonker-walks-178km-to-find-his-way-home/7XY6RY7LXJ5BNZ7MENEX4LJ7NE/</loc><lastmod>2016-07-04T02:41:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6BD526J7QYHWBVJJBZNLJLSGZM.jpg?auth=f1f2e62ecf99576e0e33fd07f3e4b8c5768597930ec2707e9db9ea26abe6e2ae&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gonker was lost for 15 days. But he was determined to make it home. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/rescue-of-4wd-group-stranded-in-central-otago-snow-cost-56k/4L7WJXPGXZ5IJDIM4OZ66KLQ3Y/</loc><lastmod>2016-07-04T02:36:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XO2XU2I4ZPYXLL3ECAFQEVSVKE.jpg?auth=76877c012aa292b1a5b654854a1213f6297829f0dc328cfb6641a657319f4b48&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A helicopter view of the abandoned four-wheel-drive vehicles on the Waikai Bush track in Central Otago, before the owners recovered them. Photo / Heliview ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/why-pregnant-women-really-do-waddle-like-penguins/KHHKRKL24EMHBYONT35KUSM6NA/</loc><lastmod>2016-07-04T02:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OYBYVHPGSPMHAP6A77GDGHBTDM.jpg?auth=edae7f93fe8a624e460bdec8c1924dc01dd9241b33ecd10c1d057b784c43cc00&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Scientists want to find the ideal way for mothers to carry their baby, what exercises are most effective to return to non-pregnant fitness and what physical postures are best. Photo / ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/watch-the-first-trailer-for-the-real-housewives-of-auckland/NCYJA634YJMRAXRJB7AFHZN4AQ/</loc><lastmod>2016-07-04T02:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EL4S4ORRK7JKJKQU572AHENSV4.jpg?auth=a2a7428b7fed8afbcf7565ac9ef3bb0b87af423edde52ac88ffd74d33cdbbe38&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Real Housewives of Auckland are Julia Sloane, Louise Wallace, Michelle Blanchard , Anne Batley Burton, Angela Stone and Louise Wallace.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/united-airlines-flight-makes-emergency-landing-at-sydney-airport/E4A5WDSUCDWHKKUJSKAGB5WU3M/</loc><lastmod>2016-07-04T02:20:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XFVGEBU34GQW6L4Z5AOSVBQYIA.jpg?auth=767027f345cf7c8bcabfdc7e9f3b4c58ba34de1476a6d5fd79038d653e5fb07f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The United Airlines flight was forced to make an emergency landing. Photo / iStock
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/bigorexia-rise-of-men-with-body-image-issues-battling-depression/4Y3AHVOICHTWODWAIELQQ55MFY/</loc><lastmod>2016-07-04T02:11:25Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SCIWIV4YPOI55CQCRRH5QA4RJU.jpg?auth=5d3c611c227d6733365fd4eb7571767181c98d3010dc34eaf31905f0b72a473a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Men with these body image issues are four times more likely than females with eating disorders to go undiagnosed. Photo / iStock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/maori-language-week-2016-facebook-actively-working-with-maori-language-commission/L2MCMPTLTQR4HQUMY3EJGIJYAE/</loc><lastmod>2016-07-04T02:09:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ASBPQIOYQIJDH4SXDLKINHXOEI.jpg?auth=423677b132536ba03d3c6c1f6e6bca2548d9fa7b4a91b667368c9fbb25b1898a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ngahiwi Apanui was "on the verge of signing an agreement with Facebook to allow them to use our online dictionary to develop a translation engine on Facebook". Photo /  Ben Fraser]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/man-killed-in-workplace-accident-named/DND5QK7HGWKE7KOBM6QOZL6VJE/</loc><lastmod>2016-07-04T02:03:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2JQNJIL4R2LHQOGD2PFJYO5UFU.jpg?auth=549cd0fad72b22e2889450bd77adaa9c197c9639c41aa0a5cf46596bfc692dbd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police at the scene of a fatal workplace accident in Silverdale on Friday. Photo / Doug Sherring]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/quake-hits-marlborough-region/AEJDVJ6CBSG74EOZ7LW5R3AY4Y/</loc><lastmod>2016-07-04T01:56:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C7SETXTFS572W6WUIVEM6ZJ6XE.jpg?auth=4697a4795fe498914f19a1fb015b0b5bf5336aa11eb3c6029b062f2e2906686e&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/victim-of-savage-street-attack-in-lower-hutt-unlikely-to-survive-say-police/MUSNU45C7YNB7LDYTW72MWDA5U/</loc><lastmod>2016-07-04T01:40:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F3DKU7643QVHLNQQ6TJ7XNXALE.jpg?auth=e3b4a3832554cf121f3aaa1a8bb8a4b2d923187cce6a78213ab1bf280a5e7828&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police have charged a man with assault at a Lower Hutt party that has left another man in critical condition. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/airlines/queenstown-airport-loses-dispute-with-inland-revenue-department/SYU5BMCDTXVP6AWEOXTZF2JZBQ/</loc><lastmod>2016-07-04T01:36:44Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TUMX42UJA3DEFU4FAQKHWVDTPM.jpg?auth=40a3b3b473bb2bef130621934bc66a2f747bf21713d229eb0c1f21db64b74f56&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The airport argued it should be able to claim depreciation on a runway end safety area.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/banking-finance/cv-faker-kiro-appeals-jail-term/JYPK4Y26V3V5DS4IK2ZKVH7LNE/</loc><lastmod>2016-07-04T01:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JNE6TTETCVUN4NQHPIJCEIY3QI.jpg?auth=3432da29fae3ef41db188310ffaf5214466b505a9437779dbf5020d75cc291e7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Anthony Kiro is sentenced on fraud charges at Auckland District Court in April Photo / Nick Reed.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/man-arrested-after-domestic-conflict/Q6HB3LLFFE4ZTMPZ7MIJTNWWWU/</loc><lastmod>2016-07-04T01:29:46Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AX254IVNN6W73LOSC7PL2BYMFA.jpg?auth=9fb8b10432c76b47dd095111ba48e471f27956302979dbdb4e10ce554e2d9f5a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Armed Offenders Squad was sent to help police arrest the man. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kaitangata-is-it-worth-the-hype/ZIEHNJD354ABYD6F54QGSCJU2Q/</loc><lastmod>2016-07-04T01:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2MCWWHBEI2SZA4KN2YDLOFXRWI.jpg?auth=0f549860b3b6a539cb172d90f6ba3c985643b985ca930d689169c82d7e0f10d5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kaitangata is about 10km south-east of Balclutha, and sits on the Clutha River delta. Photo / Otago Daily Times]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/freight-logistics/christchurch-taxi-drivers-protest-against-uber/5DLMF3JEZBNDHDYPYNH7ORT5LA/</loc><lastmod>2016-07-04T01:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B6EC3EUVWMIZ5XB7JZJXIPAZJU.jpg?auth=7e88bd1876b4e3db2b4e52f1ae901952822be5cebeacafb5736fd678e9dc4d3f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Christchurch taxi drivers are protesting against ride-share giant Uber.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/construction/worlds-biggest-builder-arrives-in-nz-for-375m-in-contracts/J2WOQ4NPCYWAVLHVQXPUXCVWMA/</loc><lastmod>2016-07-04T01:10:44Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A4SIGT3EOXMORP6Z6DCZVIBLJI.jpg?auth=02febf319ac13bee2541864068b8308c9bdc98b13c5244c06bfa4ac6c2cd4303&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Park Hyatt Hotel Wynyard Quarter - An artist impression of the $200m five star hotel about to be built by China Construction and Hawkins. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/rugby-reinforcements-timely-for-injury-hit-highlanders/Z7M4JFLX6AYU62JTJ53FYLXBR4/</loc><lastmod>2016-07-04T01:08:17Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AFKW36ER66M6FHVJNLOF7QRDOE.jpg?auth=98e3ad28df8d86f7cd12cd04b10c55146612db1384babb0717044151b8ed181b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ben Smith of the Highlanders is tackled by Cory Jane of the Hurricanes during the round 14 Super Rugby match between the Hurricanes and the Highlanders. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/truck-crashes-off-southern-motorway/IMNSJBOFFY2TOVYGD3C5B733VI/</loc><lastmod>2016-07-04T01:05:49Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J365IH7A5UTGCUY3ZBYGSYICZA.jpg?auth=05e100bf8db6c76f023f603268806a3f48ca9d6bd023a12b84dab3a4feffc376&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A truck crashed into the motorway barrier and into a tree. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/airlines/oravidas-stone-shi-buys-ardmore-airport/DU6KPP3I53ZSTGNPDOL6RYUK7E/</loc><lastmod>2016-07-04T01:00:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/47BQ3RCU64J26OQ4GKA5P43C5Q.jpg?auth=933e1b36c32552bb8957d12d22cdb7bbc09e9daa87fc1a266f02d2383c06004e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand Warbirds D-Day Open day at Ardmore Airport earlier this year. Photo / Nick Reed]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/raw-nerves-on-mt-ruapehu/4TUXC7JXY37IFCVECGLH73UISQ/</loc><lastmod>2016-07-04T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SDB5PNRDX5QEGG74ZPWGMPV5WM.jpg?auth=bbb83324c4e19e36079eb0229cdb70f219f42b5e7d5a9be3f7b7243165a3278e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The rough, eastern slopes of Mt Ruapehu, near Whangaehu River. Photo / Supplied ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/athletics/athletics-gatlin-posts-fastest-100m-time-of-the-year/BTHXE6M35VJHKRPYSJN27EVYQQ/</loc><lastmod>2016-07-04T00:58:50Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TI7J6SJ3FENLZAVVBTANWPUAFE.jpg?auth=4323740e76e9015451f02895ba0c42ff7189c74c49c1be06d49f61930ad78739&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Justin Gatlin runs in the 100 metres during the 2016 U.S. Olympic Track & Field Trials. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/taika-waititis-thor-ragnarok-kicks-off-filming-on-the-gold-coast/243E3YMXJBJG2FHITWPFW34MWI/</loc><lastmod>2016-07-04T00:55:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/R2IS2NL4ODZNG2OELMOWPUASEQ.jpg?auth=2813ecbf6c3f0bbd8a74944345048762562805ac2c9849ca1a375738e5213f70&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Thor: Ragnarok star Chris Hemsworth and director Taika Waititi. Photo / Chris Hemsworth Instagram
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/eketahuna-landmark-kiwi-finds-a-new-roost/P46FUBIVJKKBNWNCYLREF4X5SQ/</loc><lastmod>2016-07-04T00:47:22Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MOWLVY7DDQTUZWTT2U3F6CZB5A.png?auth=7bbe38d4e274af257d5de7f25defe4f063d4af22dcd111cb3a9a496c88adcbdb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Eketahuna kiwi leaves the ground. PHOTO/EMILY NORMAN]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/tennis/nick-kyrgios-receives-bizarre-code-violation-serving-for-the-match/2N54GWCAXRJYPZDABXKSDFQ7BY/</loc><lastmod>2016-07-04T00:40:46Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XTP5NGMXEZKBYLXG2QS6NCEJ7I.jpg?auth=0c18139137612a5ebaa0e51ac48356a49e51577d6d4550eb4e7b75f5fd6ca741&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nick Kyrgios. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/farmer-admits-ill-treating-cattle/XOZJ55PXOYHBPPK2ORZ2UHEJY4/</loc><lastmod>2016-07-04T00:37:21Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ILM2TYBQAAZJ2BFGGDHSQT6R3M.jpg?auth=0af1382a688d6c165861b8831cd1e2a410bff59c575fc6f1e89a1c5a2cbe938d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kevin Groves, 54, admitted three representative animal welfare charges in the Taumarunui District Court. Photo / Belinda Feek]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/irish-bus-drivers-lotto-syndicate-lands-them-24m-euro-jackpot/TUZRYMDHNUBB4KHZEO2MVZITEA/</loc><lastmod>2016-07-04T00:36:16Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EMX4PJM5OPKBJHLR4HBSX772IY.jpg?auth=8a5b6962c1e304828e217a835118734dd3930eddc169d5ed784d39ed422c4d14&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The lucky 22 Dublin Bus colleagues will each collect over €1 million each from the €24 million jackpot. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/watch-naked-mans-crazy-attempt-to-conceal-affair/SSURYJF5FVBNCCKGB3G4FFDDDM/</loc><lastmod>2016-07-04T00:32:46Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4DGUTT5WL6I4MUUKGPOUJPIA7E.jpg?auth=9c85552bdd1da7fc295bdb7fb31bcd3141098c6b946d0c0e713d7b7ebbda3314&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The man reportedly climbed out of a window to hide from his lover's spouse. Photo / LiveLeak]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/an-exhibition-with-entries-from-over-5900-photographers/JK76VFNEC46HSCJC2P4724SBAI/</loc><lastmod>2016-07-04T00:32:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3BFKGIFR2CVRPBYEPB7XDND2CU.png?auth=ba472c1754e38d6ce6d507934b7db25b8928336f9d8da11916a1d1f91f481a73&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/colourful-creations-hit-the-sweet-spot/JVYBRONNKXAMOQZALS3QPIQKWU/</loc><lastmod>2016-07-04T00:25:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RP6PTXA7DSUPIUFDOJFDXHM6PA.jpg?auth=48e5a3c2fd50118a994809379e5857ca27f4a3a58fe87a7ec80e689696e7956a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Niuafe Malupo's cakes are in hot demand, with people securing their orders months ahead. Photo / Nick Reed]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/sky-vodafone-deal-heads-to-shareholder-vote/DJFJ7OXZ6QAW6JIP5KHHBGOWTE/</loc><lastmod>2016-07-04T00:20:12Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QHWP5GFDM5EHDYSQP6C6H66P2A.jpg?auth=8e78b84902ed009d6a82717fb0e85a734429c728a337b52ab16f02460829b7c7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Vodafone NZ chief exec Russell Stanners (second from right) speaking at the SKY TV/Vodafone merger press conference.  From left - John Fellet (Sky TV CEO), Peter Macourt (Sky TV chair) and Jason Hollingworth (Sky TV CFO) Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-sevens/sevens-dj-forbes-a-key-part-of-gordon-tietjens-golden-formula/W56WIBIRTCQZYUTZMXCAK3DKH4/</loc><lastmod>2016-07-04T00:16:09Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JZ7FJOHF27ISARJWPJWUKOKYA4.jpg?auth=abe007a93d703f11df40d648c3b18b20378abc3bf1255e45330258390821072c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[DJ Forbes possesses a rare mix of qualities which are likely to be crucial in New Zealand's hunt for a gold medal. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/how-this-busker-ended-up-opening-for-seal/5DVGCOJMA36E5OYM6IE4A6OXBM/</loc><lastmod>2016-07-04T00:10:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AEUNY37M4SC4NBO4PKPUGN5EYM.jpg?auth=0c299868ef675bc7aedc94ebc8c45c671ca4e8528af64a241a2a85c69ab8ae2d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Seal and Poppy Waterman-Smith in the street and on stage. Photo / Twitter]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/nznoon-cemetery-vandals-outrage-locals/SDJFXOBP6XAWNRZZNGIHDCJXKU/</loc><lastmod>2016-07-04T00:00:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SWALEDYIEDNMZ7TQZWIIWBD74Q.jpg?auth=60812e2154ba8e4f50824f2ad59248e028b93417e7f3f2b9a4ae845e17d37a19&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Vandals disrespect Kauae Cemetery.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/employment/harold-hillman-does-your-team-have-a-learning-disability/FYZAPJ52XJ54IUHVCZBHWVBV4U/</loc><lastmod>2016-07-04T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7RQDYOL4YPRYQJEIKYDBA6VJ4A.jpg?auth=6b85178acddd6dc11c8bda21bbf050ce6ca097f8f15451aaf493532266881cc0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Teams with learning disabilities have five traits that can keep them locked in vicious loops. Photo / iStock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/homeware-update-i-love-lamp/UZDZC7RY44OVA6GZWR24ZJWJEU/</loc><lastmod>2016-07-04T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XEZTRUHCU2DNDCMDL7WWSRA2F4.jpg?auth=7d8d7790405bb528c9aca96bd471553ea542dff970f4d670b96e5ef89f70809b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Light your home with these unique lamps. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/watch-nz-herald-focus-meet-amy-perrett-the-first-female-referee-in-super-rugby/FFUGWSP4WFQTAAF7DOABUZTH7Y/</loc><lastmod>2016-07-04T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QPTCQ6RVVQAHD4RKQBTERP6XKE.jpg?auth=c1f3fdd2856ff63ea1b30bfa9e67a9714cccbb1a71c5ebff55567579b38118dd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Australian Amy Perrett became the first woman assistant referee in Super Rugby during the Rebels vs Stormers match on Saturday. Photo / Getty Images ]]></image:caption></image:image></url></urlset>