<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/sport/national-club-rugby-results/MXZGGBL3WYT2HKHWKZLLHEZBBI/</loc><lastmod>2016-06-18T23:48:32Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/D2EUKOGMCIQXSJVABTQTREZESI.jpg?auth=beadd09bb0c4ae4b0324e0fda40e1977d1e37d8733ee63343f857743042f6560&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[National club rugby results: June 18, 2016. Photo / Getty Images.
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/fisherman-a-lucky-man-following-fall/FMPPXWBCE246E5ETYDGD5HVLLA/</loc><lastmod>2016-06-18T23:35:45Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SWMP4FNEL5QJTEARLGPXWZ6HBM.jpg?auth=1b3401910af8e08ed1fe6c892b56fbaba42c7c6aa4d12ec16aeef59c5cd7530d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Auckland Westpac Rescue Helicopter / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/euthanasia-petition-on-track-to-break-records/KMJ3PBWB6UBQLQESEWPJND2YHQ/</loc><lastmod>2016-06-18T23:25:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RYWOOEFJW3TBGTLRLCIT2OVAAA.jpg?auth=2a32fc901ea0972677195222d2cd306657f2c136f0e2263cfe322813abef67c9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Matt Vickers, husband of Lecretia Seales. Seales was unsuccessful in seeking a landmark High Court ruling to allow her doctor to help her die. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/can-you-identify-these-new-zealand-towns-and-cities/HB6DIYTCIPOCN6RN2B3UMCNCAU/</loc><lastmod>2016-06-18T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LWCNXYAFIJZT6LNTUNHSYXS6WU.jpg?auth=4e9734cdc432f38b07b1f76e793cedf7a51c19d7f24875d83714eef7c80bfb0f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Is this your hometown? Image / Andrew Douglas-Clifford]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/letters-from-obamas-father-discovered-in-harlem/5CW4Y77ARRKWHZYM7WTHMXJ7AI/</loc><lastmod>2016-06-18T22:57:46Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/26CST6MQTWCPY5WSG6XAEEVBEY.jpg?auth=39de092361f0a6a9f50725ad274b4d503f438eca0dcc73da0cdd1d69c4cb140b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[President Barack Obama and first lady Michelle Obama. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/man-arrested-following-shooting-of-14yo/AY2UAAUBMLCP56OLK6EIHKTARQ/</loc><lastmod>2016-06-18T22:56:07Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4O5GYMCWHOXVSEOZUIB6K3KZJQ.jpg?auth=10939efce3de4203e27ac89ece7cbfdad1fae71e1fd5c2467126e9de9fae60fd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/richard-loe-what-the-all-blacks-need-to-change/H32NHTWQ7GJHG6K7R6QDAY7GJM/</loc><lastmod>2016-06-18T22:55:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XRB5ED4LR6LLR2IGMZMJ7FMDRA.jpg?auth=29ed07fac278532a3821f001520df70b94b69c39d44dc7efb3ef2172b5ff67fd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sam Cane (left) and Israel Dagg to get dropped from the third test against Wales next week in Dunedin? Richard Loe suggests they should be. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/arrests-made-following-mt-wellington-death/F2CJPC5XBXJZBWZ73YVH367A6Q/</loc><lastmod>2016-06-18T22:48:33Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I5DSUZHKOU5YYRNHRAJLSN5X24.jpg?auth=bb52053194e9016e9084deb9f0aa4598342d4e68718681d043116b63d29f379a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/mum-pulls-sons-head-from-mountain-lions-jaws/27WBBEHXWVQYGH5TUHYGETUECQ/</loc><lastmod>2016-06-18T22:44:47Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3IP6RPWSTXC2CCGB3SIAZISE7A.jpg?auth=180bd8d179b3c4a017a83fbd35c6353792143bb91c4e63fafa9ffb82de0a7eaa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mountain lion sightings have increased in Colorado, but attacks on humans are rare. Photo / iStock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/chinas-justin-timberlake-nicky-wu-dazzles-in-nz-wedding-photos/KS6XBUNFGJDAQXHTC7Y3H7RKUI/</loc><lastmod>2016-06-18T22:40:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HSZE3NOZJMBE65E3EUC4D5AJAA.jpg?auth=33dffb1aef02677992fed2fb34ddaecfee3703477dcf310dba542130376480ab&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Liu Shishi inside the caves. Photo / Liu Zongyuan]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/saved-from-a-wolf-with-the-help-of-a-bear/3GOMX73UTVUOJGN3AV2S56AQCE/</loc><lastmod>2016-06-18T22:29:45Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NK2DM3QRFA76J2UMC4QPFAIHVE.jpg?auth=264301d328e82d9ad3e09c419314b1c79c05a5460a82ff481c8a0ca039c4d971&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Joanne Barnaby, left, is reunited with Tammy Caudron after hours in the Canadian bush. Photo / Courtesy of Joanne Barnaby]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/tourists-crash-into-cow-in-king-country/LEQWC5ZVZJG5WZIT3ZAQQUDFXA/</loc><lastmod>2016-06-18T22:26:30Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4FVKOJWIMXN3UHR6QS3BQUORAU.jpg?auth=1d436632372ac07c87a68c426e21dc4a85ba11515e0fc39968e0f533e92909d7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / iStock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/googles-most-polite-user-ever-a-charming-grandma/5SC377OZVDZ2HRC6JBL7I5NYRE/</loc><lastmod>2016-06-18T22:20:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BBRWGBOWLFTXKALVPOREVLYGIM.jpg?auth=cee12d9b4513515ea53c45cd6271315bedefbde2a7237c7180f8674f165babcf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An 86-year-old's Google search has become an internet hit. Photo / Twitter]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/wallabies-shut-out-by-england-how-the-aussie-media-reacted/AGNIMM277NZ6XVUXPBQDIRA4F4/</loc><lastmod>2016-06-18T22:12:49Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AJSNVCDHEUJ3NKFRILQDVF4MKA.jpg?auth=63cab3ff12b1abcecedbf6638e8053e6decc5b6974544ef0c828f9d374585718&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Stephen Moore (left) and Greg Holmes look dejected as England seal their first ever series win in Australia last night. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/flight-check-auckland-to-queensland-on-air-nz/E74L6JTJJWQO3DLTNXL2TRWT44/</loc><lastmod>2016-06-18T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GRYJXXNXT54TX6KSU2Z5RI2CZI.jpg?auth=00a9eb0c47718cea2616b2c679e09e82b7db809a58222b1b03ade6614189ec39&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An Air New Zealand Airbus A320. Photo / NZ Herald]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-player-ratings-barrett-shines-fekitoa-fades/ZVA7IL6WEERKYOHLTFUAYCTG7Q/</loc><lastmod>2016-06-18T21:49:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KYQEJV34PSXGYRFPAEODYYIYAI.jpg?auth=51c24463c3aadbca5cbdbada4ac17b6734b2febd92ed5ddb68fb7bf37b2420ce&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Malakai Fekitoa of New Zealand has his head patched up during the International Test match between the New Zealand All Blacks and Wales. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/death-to-traitors-freedom-for-britain/GFDMTEWEOZQTPQ7IK6BR2V3I5E/</loc><lastmod>2016-06-18T21:08:32Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7YASEVYGCZYNGHWLGVVILZCKGU.jpg?auth=2d2eb382c1092533fa9eb3677c7d08ceb1baff4de5900551cc79674e4b1957a9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Thomas Mair Tommy Mair has been charged with the murder of British MP Jo Mair. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rowing-kiwis-in-10-finals-at-world-cup-in-poland/3XPITL4LFIWY4OFX6JKEILWPGE/</loc><lastmod>2016-06-18T20:56:06Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4FTUDD3Y62WGG45AXDP4F3DQ3E.jpg?auth=a4711e5eae8adb58017d2667db3d5538a2a9e18b3985743845ccd58ed75c47c7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hamish Bond (right) and Eric Murray compete in the second regatta of the Rowing World Cup in Switzerland last month. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/basketball/basketball-henare-reacts-to-lithuania-loss/XDPZBSZ27YQLJLAOJL7XDGABDY/</loc><lastmod>2016-06-18T20:49:50Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6TNZXE43BSQIGUTVAJOO7MTULQ.jpg?auth=31b2876fa57f03753fcaf77ab805fc65ae5188ba3b72ecf2cc354d62bbf52711&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand's guard Tai Webster reacts against Lithuania. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/who-coffee-itself-isnt-cancerous-but-watch-out-for-very-hot-beverages/RIB6M7B5WFVA5LUTXFWC6RQQAQ/</loc><lastmod>2016-06-18T20:40:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RQIQMJ5BUKVFUJXAEUXNENQTEM.jpg?auth=165d9a616f7c415e1c4f7bea033cf2d130b13cf24b0506618eed3206ee49141c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[This espresso won't give you cancer, according to WHO. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/live-wynne-gray-answers-your-questions/AY5BDSRTWC7ALZ7HTHBO2FIGUU/</loc><lastmod>2016-06-18T20:27:14Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OIYT36YYRGW5CDC523TCZU5FII.jpg?auth=3e5c906e8956d351ebb158d9ea197c897cebf54c9769fb3088c3f569642ff37c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ben Smith of New Zealand makes a run against Jonathan Davies of Wales. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/basketball/tall-blacks/tall-blacks-defeated-in-semi-final-against-lithuania-in-atlas-challenge-cup/ZNLP4SRA3KVM4RN4ODRMLS62CQ/</loc><lastmod>2016-06-18T20:21:04Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XUXI3FKEARVK6MB7JP5ENGWTH4.jpg?auth=93373c44503319e0f2facbb45c48e13dbe972f3f2b1c6cd964ba321e1a6f0115&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tall Black Tai Webster. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/hockey-black-sticks-women-fall-to-netherlands/FVLQSJVL3XBRN27B5GJFWV7GH4/</loc><lastmod>2016-06-18T20:01:03Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AGTMNIWHLN24WTEO7DCEDCNPFA.jpg?auth=d6ae3cc9f186e72b98353b151d7c8842d05db0685d976c6522e0ef10d76b9856&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Black Sticks player Stacey Michelsen. Photo / John Stone.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/10-year-old-rugby-fan-in-cure-kids-campaign/5T5VY3GS26GQEEGQRXDDV76FFA/</loc><lastmod>2016-06-18T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MBHXBMPYGIKBVBLV6ODTHKD52U.jpg?auth=2db0435d79c030073f8444a89f3d01f5ebbd76d35b6e7f278a23300c54c6ddac&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[STAR POWER: Kemper Beatson with All Blacks Ben Smith, Julian Savea and Damian McKenzie. INSET: Kemper with parents Carly Pohatu and Anthony Beatson and brothers Jed and Whairiri, is mad keen on rugby and will star in a national campaign featuring the new-list All Blacks next month.PHOTOS/ANDREW WARNER AND MEEK ZUIDERWYK]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/men-jailed-for-leading-mob-to-nz-lodge/WRX37MAPW4LDL2VDI4QMLNUVEU/</loc><lastmod>2016-06-18T19:54:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VL63GJGXKS623LXYFVSFP2O654.jpg?auth=440b3d5d107de5f18558956d6194bec1acbb941ab22170a3689a2dd2b3966528&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ned Lowe was charged with murder after a drunken fight with another man over a girl. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/golf/golf-danny-lee-tim-wilkinson-make-cut-at-us-open/L34YUKLTCNENOPBB4VUEA33YXE/</loc><lastmod>2016-06-18T19:17:59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/COZJ75QSHC7N6R6U6NHOAR3Z2A.jpg?auth=e6ea9ac1e349296aad85ba27916a6c67056d426cff6378cce8798ffd8617ca02&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Danny Lee. (Photo by Ken Murray/Icon Sportswire)]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/black-sticks-defeated-in-champions-trophy-opener/QZP7J7D6AAVT5CELQ3TZ6LV2BE/</loc><lastmod>2016-06-18T19:07:06Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/sport/football/as-it-happened-euro-2016-portugal-v-austria/7GQDNJXS3QY3DH4RKWCGDOAUTE/</loc><lastmod>2016-06-18T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BYRK2GRX7ZJKHYDH5EHSZYAN7Q.jpg?auth=c441b2503fe1cb8a87d36546cb021503cb03c73cdf100a45e02a5747b40e5c8d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cristiano Ronaldo of Portugal. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/your-health-natural-remedies-for-sports-injuries/GPKM6OOIDREGO3EPJA7AMOZ52U/</loc><lastmod>2016-06-18T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DFDLRKLIIRO7KQTWRRSZXWHIUA.jpg?auth=cc6b6f6f216b54b6a4f3ff363b1c19c59a55b5ea39f0151c8c791906beb68a84&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Try natural remedies for your rugby or other sport-related injuries. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/nelson-glam-tramping-the-abel-tasman/E542FZCHOHRCAYI2HKDDOZSF7U/</loc><lastmod>2016-06-18T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L5ICDRTFMQ6OY3JUYBOT4SB2KY.jpg?auth=9504567759a9c166f4061f04432c1e3f9eaaf456410eb7aca3206bc46bf7586e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A bridge in the Abel Tasman National Park track.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/gregor-paul-all-blacks-finish-with-mixed-bag/Y7I45BMIEEKF2FPWO7JBLEXASA/</loc><lastmod>2016-06-18T18:32:23Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7DDKDUKTJALS7ZQQFITAKSFN6E.jpg?auth=9df8d198a170b4b9f8f3736f13aa750982e03578b4064ed0b5aed8bfabc0a5b7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Aaron Smith makes a break during the second test against Wales. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/nz-military-in-us-for-cyber-terrorist-attack-exercise/GJ3QNFPJUAZUAAWDHSV6SHJ5RM/</loc><lastmod>2016-06-18T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LLXWRCSGU7JSPCBJQZRA4SKR5E.jpg?auth=f959a69b34bcece1d88491aee29f102133a06b955f03a8e282892724e35a90de&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The large-scale two-week training exercise began on Friday at a United States Department of defence facility in Suffolk, Virginia. Photo / NZDF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/speed-and-alcohol-could-have-played-role-in-double-fatal-crash/7HTX3LIBULVMWOO7YWRHWB3VII/</loc><lastmod>2016-06-18T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CCJ2FAZO3YV2D7QEC3FPW6MWVU.jpg?auth=5835270eadbf822bd88bbf1b114aea311627ce15c19ca970fb9cff848b6c981e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police believe that a Toyota Corolla collided with a Downer truck-and-trailer unit, causing its trailer to hit a cyclist. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/person-in-critical-condition-after-crash-in-south-canterbury/36LUFV2KX7V5ECFFXEH7KL5G54/</loc><lastmod>2016-06-18T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FMYKOD7EH5JDJJK2TRVTNOW52E.jpg?auth=f761e4be521088189b5975c9270a08c9ce8fd4b23e6e1ddddabd6cc6c1b2ff3e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A spokesman for St John said one patient is being taken to Timaru Hospital in a critical condition. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/herald-on-sunday-editorial-nz-rugby-sensitive-to-players-dementia/44ADVK36LYJXXI5IFZB6KWSOSU/</loc><lastmod>2016-06-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4WBSAAH76DCHJ43IFMUJLWEBWY.jpg?auth=c2e9add097bfc775bc8cf9d41f4866abe3c4f6ee1ad7d2d2a83882b849cad924&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rugby, of course, is by no means the only sport where brain injuries can result. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/boxing/duco-still-chasing-streamers/KZOBK44CFVREYJ5OOON6TD5UQA/</loc><lastmod>2016-06-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KQKRNLNDUWD6GBAPACG4G2HI4I.jpg?auth=c0f47f390653a96f424edd4c8b6ba1c1396e033a8c40558c84aa357dc9f901d9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Duco Events boss Dean Lonergan vowed to bill them up to tens of thousands of dollars, labelling them "complete lowlife s***heads". Photo / Doug Sherring]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-apprentice-reaps-praise/Z7NISDQSBOOXWCGQC6NV2NIQLY/</loc><lastmod>2016-06-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YQ22BLHQUSWEYHE3NAKTXBJPI4.jpg?auth=f91a096dca1ce5c25b465c960ebe513cc2fcc2572e5828b70e857b2094382f75&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / iStock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/student-investigated-by-uni-for-harassment/GMWZ5EIQPXEPFTI4JWOZPBT53E/</loc><lastmod>2016-06-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MMGF2ASPMB7WWCRIKGAJJ4ZFEQ.jpg?auth=4a1b6a4c930dc45eea31f611c2e638d55773e86a4dd9f39dddb29d71d4191a68&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The student told the Herald on Sunday she simply sent her lecturer an email asking: "Would you like to have sex in Bali?" Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/nothing-half-hearted-about-brave-cam/4N5UUF2Y6TLUIXYWESWLHTHKGU/</loc><lastmod>2016-06-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SBXAR436KDJRFZNMEZSXV2M24A.jpg?auth=7cd1b7c32699f65d60f21e9e6914500956438f498e00fa1a40e14f786d099a46&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Bartle family have come up to Auckland from the Hawkes Bay for a Friends of Starship fundraising event. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/paul-little-dude-you-cant-take-the-wi-fi/4AHWDXEYTGLJXEG4F3SSWI2FGM/</loc><lastmod>2016-06-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BSLLESISQ2DTR54VOLAV3BGIRM.jpg?auth=ab28ee640b11f34d455c633d2e261f49363af28a5a0f18e81fb971ef8b25c386&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The night's other big reinvented show was <i>Top Gear</i>, about which much has already been written. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/heather-du-plessis-allan-fascism-is-just-a-few-votes-away/RLNO4E3RI5VNCEABYMU42ZEGMY/</loc><lastmod>2016-06-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UVIH2HITAGHMVIFOJOL4MUZ4NU.jpg?auth=c4c81855767091546ac02212073f8fe6e33217904a26e483afa804a6baaafc38&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A lot of what Donald Trump says is concerning, and his hair is a hate-crime against humans. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/league-favourable-draw-puts-finals-within-reach-again/OH6TMARTNICYUUSN64ZFNAW6EQ/</loc><lastmod>2016-06-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TLFY4IXSLPYT3TPLLUHLABROCA.jpg?auth=20401618e493d651c37ed6e4af6e908b28b3c127a61fc9d1975e9366eba566f7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Warrior Tui Lolohea shows off his speed as he fends off a Roosters attack. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/league-jones-still-making-a-mark-at-warriors/5EFW6AAV7PGLYWHECPL2W2N6MM/</loc><lastmod>2016-06-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A2ZS6W4D5BZVLFUEDYQJ6SYR24.jpg?auth=c85f52a0ec02f8c4c00cb05cc9202e6b2147431a70a0aad7156b3f44c823a866&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Stacey Jones scores for the Warriors in the 2002 grand final. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/cartoon-bright-side-of-information-leak/7ZYKGII56XW2F6P7HIZBRYRUM4/</loc><lastmod>2016-06-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZIU2A5BFLBFICWIHXFVMR5P7T4.jpg?auth=7f6e2dfb663a012720072b9f71734c631894a806ad8ee4704ef858f8f837a56a&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/flash-new-chariot-for-tamaki/ZQXMG6GVT66VT5JY7XRFYJELRY/</loc><lastmod>2016-06-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FYLIMSQ3OXNUIUSUIGBMX4N6SA.jpg?auth=787a3cfaf61ef5340a518f5c75268118f51460b780047dc04d94b825580fc389&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hannah Tamaki from Destiny Church. Photo / Natalie Slade]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/kiwisaver/helen-twose-where-theres-a-will-theres-less-pain/6UADMQXKHAOTBGRTVBRG2Q5PQA/</loc><lastmod>2016-06-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RLTPEWSU6QHWQK3G3S6Q64LPAY.jpg?auth=1aba9951425090eb1712be701366b1a0508054f6ef6e0bb94bdb2dcf94829ad6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[It is worth writing a will for the sake of those left behind, even for a student without much in the way of assets. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-fannin-and-myers-at-the-double/43ALGQBZPDFZWVQZYKMATN6TFU/</loc><lastmod>2016-06-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ALCJDR5VQXD6LFJ4XZ3XFYVAQU.jpg?auth=953b74a522d14d053f6734b82ce4f9a4a0a2e75496e008189ee248f2930b97d9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Shaun Fannin on Kick Back lands first ahead of Wise Men Say and the grey Snodroptwinkletoes. Photo / Race Images PNth]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/high-kicks-and-fast-cars-in-paris/RRZWU6XDH77R7OX3J47TE7LTBA/</loc><lastmod>2016-06-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FM5AOCCPSYAGHZGOMESIYJISLQ.jpg?auth=4227d74d28a0a966d875e9299d4022e3811628d5c908021c66a94230ffd0c8ab&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/rugby-league-ben-matulino-keen-to-keep-chiming-for-some-time-at-club/FE2TMOEAUGA7N2BX2ZOVURO5EI/</loc><lastmod>2016-06-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OU4TOK3K46LGQMFNFTGOX2NAJQ.jpg?auth=39eb25fed2de246a25915d72dd539b238b356f697193e247cbc6d66047efa30d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ben Matulino has struggled with the new interchange rules and has had to change his approach to game management. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/rodney-hide-i-would-be-wishing-for-a-gun/YASIVTH4VAZG7UEP5QMFUXVKQA/</loc><lastmod>2016-06-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KNVQJVZ7PTLXFXG2Q5B4JY4LSA.jpg?auth=ba3b63ce235e8e41573371c900efd5e6114b807cedfa335e97009cd5cf67873d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The 'Sea-to-Sea' rainbow flag displayed in Orlando after the shootings. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-shillelagh-is-on-her-way-to-the-top/4QJGDRYQ6PMANHM4FDSBVPNX6Y/</loc><lastmod>2016-06-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B6KBFC73V7DO3SXASCXSWBJ4Q4.jpg?auth=b423b76cbde05ecde7327f12f5cca6ed54d539e43383f1ac9adcad6246dbfa89&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / iStock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kerre-mcivor-hooray-for-nosy-kiwi-neighbours/EBTXGBEBEQTUI4OTLY2OJPTOFQ/</loc><lastmod>2016-06-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ALHB26LNPA4VM2RA7JS6LCTXNM.jpg?auth=3cecd26bd4bac2c23701025d29c7ba7bba513ea87bb9ff6631460ea5be07987b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The staggering haul of methamphetamine captured in Northland.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/niki-bezzant-man-up-for-your-healths-sake/VCND4YVQRBOTTNDBDN4USBQULQ/</loc><lastmod>2016-06-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4V3E6AY4UYYDKP4YD6PWZ65VSQ.jpg?auth=8a21a2a339befaf1ad86d300c4e5d2893c4db583c93f761f17948e2b3b1fed2e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[If your waist measures more than half your height, you need to act. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/shorty-star-just-clowning-around/IQOEMDRDU33L22OYMKS6WHSP7A/</loc><lastmod>2016-06-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RXLHQYU2QYWTW34QWRJYPJER3E.jpg?auth=cfd67e91067919a1b31115fed24bf5553a2d1d0731ffabc082568832086385eb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jarod Rawiri, inset and left, clowning around with his White Face Crew, Tama Jarman and Justin Haiu. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/is-there-anybody-out-there/U3DYLB7RHOEZGVUGLHBN66IIOQ/</loc><lastmod>2016-06-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LQAXUIBGQOVPKAVYD4IUKPPACU.jpg?auth=54e738f020d7944a119aefca9c44061b3417f64c5441d41644f93739e82ef938&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The SKA will uncover unseen giant gas clouds, black holes and magnetic fields. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/students-overpaying-millions/UGARQGPSDYGIB72FLACCNZ27OQ/</loc><lastmod>2016-06-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RSRFEJ3KMRPJPIGZO2BZAYMBOQ.jpg?auth=b626ef05ae886cf8b92a4b95c4b7cde604e996471c5af29de98a91bec6fc6817&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The figures show Inland Revenue has paid $119,817,880 in refunds to borrowers who have repaid their loan in full since 2012, with 243,940 people getting money back. Photo / iStock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/retail/a-most-inconvenient-decision-for-store-chain-7-eleven/CLR2N26XPO5ZVD2BWARMI73KIY/</loc><lastmod>2016-06-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BJE5C74LCEIGQ7NOYALNR3MX7Y.jpg?auth=429b84f3ba45fb4a326f591e450980b4e0511cb0ef7d9b12fa062f818dcf0dea&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Decision-makers in New Zealand have refused to trademark the company's stripes - saying they're not distinctive enough. Photo / iStock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/bernard-hickey-how-to-pop-a-housing-bubble/WY5LLXART2DIVNVQB6MGTKJBB4/</loc><lastmod>2016-06-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RNXNEQ7XO6LH277YPE5ZZNA35I.jpg?auth=e13e188d1ffa70858cbceed454e117cd688f06b88c39aaabba319e8c771a59c7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[If sanity doesn't prevail and Auckland house prices keep rising, could the Government kickstart more building to help the supply problem? Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/words-give-way-to-building-tools/SOFW3GVFXEMNPJFPANXBW7IUSA/</loc><lastmod>2016-06-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/USWSKSFDRXH6FJ266RBCIPTO2U.jpg?auth=cdc513e9cf1cba4e52c2c54b3bf3bdd981dd04b40df8d85ea1ed6eba6c60f8f6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Steve Kirby, 41, has changed careers, prompted by his baby son's housing prospects in future years. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/uniting-to-save-tools-of-the-tradies/PO3ZFJ7ZO5LRZEPBJJ6CLIBPSQ/</loc><lastmod>2016-06-18T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NOVIBOXUBLFTUXOUEOFSBFXLAY.jpg?auth=6a92b211c4d70df6dc96611d47947a4b9fc7f9af7bf403ac231889ac1043b5cb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Brett Rhodes]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/basketball/tall-blacks-run-ends-in-semifinals/UN6CSCKLMUFLOV35XSMORYMSSU/</loc><lastmod>2016-06-18T14:59:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/sport/football/live-updates-euro-2016-belgium-v-rep-of-ireland/TPLN5B3NYS3OHYXLQ2OBF5DM7A/</loc><lastmod>2016-06-18T13:00:46Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7LQI6HJVVFKFO2IJU2KCS6O34Q.jpg?auth=d976e8bfe0b92d23af6c45375fadfee81c73891715097b0a4dcec51a12228e09&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Belgium's Toby Alderweireld. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/woman-rescued-from-abel-tasman-national-park/6G67KNWESN4XCYBA336ZIXAIEI/</loc><lastmod>2016-06-18T11:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OPSHVZXN7LZDBJP2UTKXF7H7EQ.jpg?auth=e7ce5f550c85e4dc9238d2fbfa6ff21aa9d3e0c71dea24df4d1de5d7b44fddb9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Abel Tasman national park, south island. Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/darts-world-no-1-eliminated-from-auckland-darts-masters/4CE27VB2WTBHP22JZV6SJLCT4Q/</loc><lastmod>2016-06-18T10:54:14Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2WTZEGGEBJ4T6C2DAEFZ4P7QS4.jpg?auth=00d544155099e577982b13246d42ab2c8ce16f289ee9a16d38e143dabf40cf21&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Darts World No 1 Michael Van Gerwen. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/three-things-we-learned-from-all-blacks-v-wales-second-test/NG3PBVZN3GM4656C3LXQRT3PLQ/</loc><lastmod>2016-06-18T10:21:03Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E2KDDVRHNAYWNJYNZPTXSI3IKI.jpg?auth=2ba0f8bce8323c8e9c537753e14d74692d0860d86f5d7bdb79f411a0953e6060&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Beauden Barrett put in a strong performance at first-five in the second half. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-aaron-cruden-cleared-after-neck-crack/GSBTLMG2IS7W6J3KRF6CQGIACI/</loc><lastmod>2016-06-18T10:13:52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VCVNUYU7CF553RDD4ISLTBW73M.jpg?auth=686046d48aaf92a8e326488b4c02ff2d237d985aaf16fdf7e9915caaf03b24a4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Aaron Cruden leaves the field suffering a neck injury. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/as-it-happened-all-blacks-beat-wales/CMTRZYHM4PX5PRTZV3FMF5VC2A/</loc><lastmod>2016-06-18T09:55:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/37LADJNCHYLW4PCHLJZRBFH5SE.jpg?auth=fa26f9a426700a8707b53d45cd51003ca65df785fc8fd8cbd9e57f587a2011ef&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Israel Dagg celebrates with teammates after scoring the opening try in the second test between the All Blacks and Wales. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport-gill-remains-in-control-of-rally-queensland/2J77ZZTN4ABDIQIPDSA4RIYF7A/</loc><lastmod>2016-06-18T09:35:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WHMO6VBLLQDND3E352ITTUOUAU.jpg?auth=4104b7d7eaea35fbbf2ac6d3fa138e9c7306248af5b790e1d1b962bca1a7823f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gaurav Gill throws his Skoda Fabia R5 through a hairpin on the Rally of Queensland. Photo / Macspeed Photo]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/rugby-all-blacks-extraordinary-depth-the-difference/DFGD2KVT5C5YZNH56CY4MRLXHA/</loc><lastmod>2016-06-18T09:31:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UL2JF6PTUBRJ3LITYT574Y35GE.png?auth=e781ec59faf01c844b784bc18b83e57abff065a600d78deabab8cb9cfe8f91c2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ardie Savea scores his first test try for the All Blacks. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-seal-series-win-over-wales/DDDWL57FIJ3E6XHW7SXJ2GDJJI/</loc><lastmod>2016-06-18T09:24:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7KYJGANZUVL52LPPN3VK5OQIGU.jpg?auth=e6a83d82405e54fbab0120790612f8ea36c8148e9a7be5befae3a094cf19fe4a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Beauden Barrett of the All Blacks (C) celebrates his try during the International Test match between the New Zealand All Blacks and Wales. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/nrl/nrl-eels-deny-semi-radradra-walk-out/4R2TIKJTL6I25DPEYII47FK2WU/</loc><lastmod>2016-06-18T08:38:26Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TQF4WRCWEI7VVYMJLVGXTN4ZIE.jpg?auth=a35ec4a802026c4d20d7031d59a02f2401dc89b493645b15565994bfefe06fcd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Eels wing Semi Radradra. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/we-built-this-city-on-sausage-rolls-and-other-misheard-lyrics/HKKZIUFSIYUS5XHQLU7QQPRZ2I/</loc><lastmod>2016-06-18T07:11:58Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SUNFXDRRDKLAM2C7PU4OGGEAJQ.jpg?auth=e199349dd320d6ceb0b67ccf66cba39ac9bdf001e94e3c7dce5c32a8c8e92db7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Members of the rock group Starship, who sang We Built This City, including Grace Slick and Mickey Thomas (in cart), pose together during a 1988. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/tickled-film-makers-accused-of-lying-at-screening/22TPJFT53WX6T3SYJY5HMM7ACE/</loc><lastmod>2016-06-18T06:31:52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YXQ33P4OZSZMDHAJI7V2G6ZEHY.jpg?auth=ec55f21eb24e9b8840a93c495f7c8d464165d202a5881c7bb23131ec5935974a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[David Farrier in Tickled. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/paul-lewis-say-no-to-any-russian-doping-deal/VWDYXIJ3LSZOTUDC2RIXNMI4HI/</loc><lastmod>2016-06-18T06:25:27Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LPDHYSVAXG67MFLJ3KH7A3AGPI.jpg?auth=04cf016c4597ed828a0b162ac6990dfe2307f2dc84c335b2045674a1efa06794&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Yelena Isinbayeva will bid to show the IAAF's ruling is in "violation of her human rights". Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/andrew-little-i-was-wrong/72DQYGJ77DNS67VX2BJR3ZWBEM/</loc><lastmod>2016-06-18T05:52:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DYOCF4B2OE6CNPTFMLJSSTAXUI.jpg?auth=6fc7de0fe5e55800531f0f871148aaa46193fdbc969abebb72418f8871478bdc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[In a short statement today, Andrew Little admitted that he was wrong. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/the-big-read-woman-whose-search-for-family-revealed-georgetown-university-slavery-past/27ECJE7WC2MXWAYPOSF7VZ5VFA/</loc><lastmod>2016-06-18T05:37:59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5QBGEECEAWMOP3DHTFRHW25MEA.jpg?auth=163480a32d731ad221f3ad4b0b643dc736fd0662b80b29cd6e2ffdf07b12612d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A photo of Patricia Bayonne-Johnson's great grandparents and their son (left) and a photo of another one of her great grandparents' sons (right). Photo / Nick Otto, Washington Post]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/golf/golf-kiwis-in-mix-at-storm-ravaged-us-open/C4ME2ECIK4XJ2DP5DVTIZPPMNM/</loc><lastmod>2016-06-18T05:19:24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HW3AAZGSVHDPWY7BAFLKYBTNQI.jpg?auth=4476430ff66ff59a57ec7f1a4d6baf8cf5369124803fce491a6ac1954fcb1d1f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Danny Lee, of New Zealand, hits his tee shot on the 16th hole during the first round of the U.S. Open golf championship. Photo / AP.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/reigning-miss-great-britain-stripped-of-her-title-after-having-sex-on-tv-show-love-island/SQJWTMHKD5BCPTA4CFEZ36UXMQ/</loc><lastmod>2016-06-18T05:10:50Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZF6WBC5CNLMK66YC3ILCOJREMY.jpg?auth=df69633fb9031c1649eacc2311c072ebe21f01fbd391f1137eefb81ed45dfef4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[LONDON, ENGLAND - NOVEMBER 18: Miss Great Britain Zara Holland attends the UK Gala Screening of "Mr Calzaghe" at May Fair Hotel on November 18, 2015 in London, England. (Photo by Samir Hus]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/watch-nz-herald-focus-russian-track-and-field-athletes-banned-from-rio-olympics/EQ63I43DOKCX5JCDDBRKTSECF4/</loc><lastmod>2016-06-18T04:13:24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MKZLCFBC6NMG6G7IXHEXEKEPMY.jpg?auth=ec435bd8420080627a3fbb3273ee3c0aaebb0907004fa767e5b1690ff7674481&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Russian track and field athletes have been banned from the 2016 Olympics in Rio. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/big-read-dan-carters-new-life-as-a-former-all-black/JZK7ZUI3BV5JB4VIBCXE4CTRSQ/</loc><lastmod>2016-06-18T04:11:47Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RJJZG3B5LVRG2UH5AO4WMZUIP4.jpg?auth=9947dfb3bac28dba6190c7a49b0466e9e0e4c8dcef60064c80d390c3f8612083&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Racing Metro 92 New Zealand's fly-half and world champion, Dan Carter, poses on March 30, 2016 at Racing Metro 92 training centre in Le Plessis-Robinson, near Paris. / AFP / MARTIN BUREAU NZH 01Ap]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/wine-warming-wines-for-winter/OS3MD6CBYZQOCP2VENPKIRCIEI/</loc><lastmod>2016-06-18T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QBKK6VFVVZ745VHYA6JLCOZXYE.jpg?auth=9e1bccaebd61b0b93cda69a854f3dc322c542d24d75e910009c91920c41e82bf&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/potato-farmer-paul-olsen-wins-fieldays-bachelor-of-the-year/3FBTEYYXO7FK7LBAR3FSZO2ETM/</loc><lastmod>2016-06-18T03:37:34Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E7IATDFILDJ6XRH2Y3ZV5FG7YY.jpg?auth=f1d680b43f1fb12f2cc67a2505b3c12d26b54afc3bfe5900b0ea9c5129c258eb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Paul Olsen from Opiki looked stunned when he was announced the winner. Photo / Jason Oxenham-]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/watch-peter-snakebite-wright-the-madman-of-darts/QMPWTF3BJIT7HGZNA7UIFQFFOM/</loc><lastmod>2016-06-18T03:29:27Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2JFZLXCMQB2XACFLVOAKJ3Z5YY.jpg?auth=de8f07557262473c51f7a3ba07ae03dba34463f06086a80f8a2d1aa289b104ba&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Peter Wright. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/man-behind-crickets-drs-calls-for-complete-overhaul/VF4IKRSXVRMCJISCC5KRRHCB7Q/</loc><lastmod>2016-06-18T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WW32TKM4COF6SJ4KX3ZMKHUYAA.jpg?auth=6f4b2119550355414c6087516c4e4a3398905f7b64f6dc1e51d8cd11e6986066&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Australian skipper Steve Smith calls for a DRS review. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/athletics/hoy-and-webb-take-senior-titles-at-nz-secondary-schools-cross-country/6H5DNI4NQIDTAS5F2SNVYI2MBM/</loc><lastmod>2016-06-18T02:55:52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/basketballers-to-wear-black-armbands-for-toddler-who-died-in-cowles-stadium-carpark/2E7VOTO5WLF5JN3RIPZCFZDLHQ/</loc><lastmod>2016-06-18T02:51:31Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VH7CNSX25WNINGXTOSDVT3I3LQ.jpg?auth=504998893259b0886e44da4f33279d3fceb85efa745b921b5beac5101873ad71&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Flowers and toys have been laid at Cowles Stadium carpark in Christchurch where a 2-year-old boy was run over and killed last night. Photo / Kurt Bayer 
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/does-tapping-a-coke-can-stop-it-fizzing/7IU2RVAGUZQNNBYHQPKPXL6RCM/</loc><lastmod>2016-06-18T02:40:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N7BIPJ66GGP3HCROMRFZN2IYWI.jpg?auth=3c58601043dbbba4715f8a89e9458179990de432416b0ecd6c628e5350f4647d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There is a theory explaining why it may work. Photo / Getty ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/the-final-picture-show-tim-peakes-amazing-images-from-space/3VTV6Y23OVXNQR55UQHUWWWLQI/</loc><lastmod>2016-06-18T02:34:24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OLT5VGOAABSJB4IT6QT6BPZ3LA.jpg?auth=d4baa66d30e5df874ab11e20cc2ad8000a0ce59d689c9b28eedeee5ce4ab54a0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Northern Lights from space. Photo / Tim Peake  ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/this-much-i-know-geeling-ching/3ZDEJH7WPHLNIKSABQYKZTXQHM/</loc><lastmod>2016-06-18T02:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IVFP4GOMRYFGFYIKL3CDTFLVTU.jpg?auth=576f74826f8b39753169314cbf0625bc93e3e984b268809562940439bfc8fedf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Geeling Ching. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/theres-more-to-a-menu-than-meets-the-eye/3C2FMQZOOUS2XYZ7JLYWL73KAI/</loc><lastmod>2016-06-18T02:20:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PK5IF35BYKVBULR7WKYCLJBZDM.jpg?auth=c32adefc025884115f0dca37cb6ee2311c1a2e0fb714717d27ef9d879175d2f2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Treat the menu with respect, as a document designed to persuade as much as to inform. Photo / iStock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/where-in-the-world-is-weld/OQERJFMSS4BY7PUIGX5J4RQB6E/</loc><lastmod>2016-06-18T02:08:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E5OYMC6UXG4A6PS2RWPOGHLPK4.jpg?auth=2384baa06f714450a1fd1cd21a7fd0033414b47e9e88aa598858245e54f92044&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Weld AKA Kaitarakihi Bay, near Huia.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/10-years-on-the-kahui-twins-last-moments/VSO3PB2ZFH6MIG6J3KQWYF63DI/</loc><lastmod>2016-06-18T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XTO77I3AEPNEKJD7PR27WORONM.jpg?auth=7035cad9ed06eaf32fe7156b6c2adcb375553d898264437a954d37dcc290ba02&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Kahui twins - Chris and Cru. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/fashion-pleasing-pleats/2VAA7ATSI5NK7UUSIBOFKEXUKU/</loc><lastmod>2016-06-18T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C6OADJGCZSSSFPYBC3IC2FPDP4.jpg?auth=2e251837c96ac3a88140591e2126062d194992523f2b7c83bed18447e30fa340&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Guy Coombes]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/restaurant-review-golden-dawn-ponsonby/COHSQQBG3G7TTTJCY47VZPSVOY/</loc><lastmod>2016-06-18T01:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FPR7IIJW2T6SMSHSNEYZ2ZKQII.jpg?auth=2421b58d841702620c00f6028211ecf5e2efdb9e95c440d8b518a539dc0ddcc8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Golden Dawn at 134 Ponsonby Road, Auckland. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/moment-queen-scolds-prince-william/E7XGEAOUNXJ2HJSHMQN34JLKJY/</loc><lastmod>2016-06-18T01:29:59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CRHF4FWRG3KUORGJJ6SSSQMAKE.jpg?auth=bebc414d95aed629082345e7790490b097c81151b5f6bf525a2b4ee20296ed53&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The royal family on the balcony during Trooping the Colour ceremony. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/whats-on-this-weekend-and-plan-ahead/O2JEPPG77UHTSFML6QDLR3KX3I/</loc><lastmod>2016-06-18T01:04:58Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A4BJXCMAVIO3VPP3S7K7WTMSNU.jpg?auth=c9ae4b5e26258502dd08083f5999769cee437722b4b97fd5e8fbcc11b76c3d11&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Get amongst the festival of colour this weekend in Whangamata.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/bride-spots-her-mum-in-childhood-photo-of-groom/OVSX6UULRWRHXIZJKAXMSLQW5U/</loc><lastmod>2016-06-18T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A6ADNZHWFQW7IWNYIHDANM6DLM.jpg?auth=c3894766378f3eaca36407af17a94471548b749f11d32ca3e2426b33ed7ba113&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[In a spooky coincidence, these two strangers would find themselves closely linked 16 years later. Photo / Weibo]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/do-you-really-need-to-match-your-wine-to-your-food/6LUKB5HWQRFLN7OLTTCBKT7HUQ/</loc><lastmod>2016-06-18T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JE3AQDIMDGLRWD5LAK5RICWATM.jpg?auth=c0c0874a4bf72e46b01d9d92ad85fdee8529f193096ca2439fc7a05848107530&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Do you really need to match your wine to your food? Photo / iStock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/hawkes-bay-confirm-sponsorship-for-black-sticks/OSK7BQYULYFBJ66K42UH5JCSDQ/</loc><lastmod>2016-06-18T00:46:43Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/three-key-questions-are-wales-going-to-get-thumped/VAQUOYIE7VZSL26IW65DCH756A/</loc><lastmod>2016-06-18T00:45:40Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C2XDNB2B6KUP3EXJSOFIYTDLUQ.jpg?auth=198a4defca284d3a18d48a23b248346e2e8650536b911ec6090d143e48dd8467&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Waisake Naholo of New Zealand looks on during the International Test match between the New Zealand All Blacks and Wales. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/would-this-put-you-off-mcdonalds-kfc-and-other-junk-food/FQBYGELSECNTVXRADNIV2MVVCM/</loc><lastmod>2016-06-18T00:40:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WPCC3I45T3GPBRCG43ANQ6WIII.jpg?auth=cf3a272cda555a73e8b3b30cd09a9e258d38addf0c708bb60c7da7a06d53f3db&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Does knowing the amount of calories in a punnet of McDonald's fries put you off eating them? Photo / Instagram Calorie Brands]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/portrait-of-a-cold-blooded-killer/GO2VT55ITGIOGWKPMKS7RWR5YU/</loc><lastmod>2016-06-18T00:38:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QN7S5Y5NFNBBDUEJK5JPXFY7LA.jpg?auth=74fca384f771d6d0e3108602d25c6015e4302beeda0c65912af3a45bbd48ce39&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Omar Mateen killed 49 people inside the Pulse nightclub in Orlando. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/rugby-retallick-finds-bulletproof-fitness-recipe/WJTYHIEBPC3C2GZAESO3K3PO6I/</loc><lastmod>2016-06-18T00:37:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RUQDL5OPAMYO7CLDMBMI4G2R6Q.jpg?auth=c837a9fcb8e92296e53978f9b69e1275d6d1e3f608ddeb1cf2f564123daf20f8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lock Brodie Retallick will play his 49th test for the All Blacks tonight. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/golf/golf-lydia-ko-stays-in-contention/7VCCLBPH2K7JVUYLEBBS4YMNNM/</loc><lastmod>2016-06-18T00:26:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JPPNPEKAMF62PK34Z3PSVTMD7I.jpg?auth=c0050ae66910f4f9de0ef15371bb5277d3839b4339ea2e4d7a1205b005e18d4c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lydia Ko gives a smile and wave on her final putt on the 18th hole in the third round at the Women's PGA Championship golf tournament. Photo / AP.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/woman-body-shamed-over-engagement-photos/Q5EBFMYHYQOQPMCENOSG5QCLGY/</loc><lastmod>2016-06-18T00:20:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/R3SXG2BQVULH4XNNEWRA4OV4YE.jpg?auth=0360680685511350f848248be6b6cec21015ccbc874217accc980f166984b8c9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The happy couple plan to marry on June 25. Photo / Instagram, Mzznaki Tetteh]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/new-zealand-tops-travel-destination-for-brits/QNPWWUILIQS5RWEZYPWDTKH5E4/</loc><lastmod>2016-06-18T00:07:30Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RU7WW6QCEMZXRU3LBMIBWKKSNE.jpg?auth=5bd2e79e378389e8c4d9eb27bd00ec51c9ad89485e62aa798042acb6c9ef4f29&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Twenty-nine per cent of Brits wanted to visit New Zealand. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/nelson-winter-is-perfect-for-the-light-festival/2SUOVUSDQEXCHO5ECFEX42GTZI/</loc><lastmod>2016-06-18T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2BLNRGONXFOMKQADTURP2CZQSA.jpg?auth=aa6a5e4a91576660a53a06419d47323ff5bb6757157cdcb06d1119f7ede052fd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cycling at Mapua Wharf. Photo / Nelson-Tasman Tourism]]></image:caption></image:image></url></urlset>