<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/nz/arsonists-attack-vehicles-in-dunedin/L6NMBUJV3V7KYLORR4XAHS6OZM/</loc><lastmod>2016-05-07T23:55:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ENPMNWK2W26HYO7LYLCCPK4IXE.jpg?auth=27dc06f842f3beade9df3ff004f777bd658487c113c3f4ac4da00961259384d4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / NZME.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/panama-papers-labour-wants-foreign-trusts-banned-pm-says-knee-jerk-reaction-dangerous/IRMTPNIYIPEUI372NCTRUQ2CHM/</loc><lastmod>2016-05-07T23:54:45Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7KIY5I6UOVWE6IBFXCQFVATDKA.jpg?auth=e4c383e18c10cc48d1438d9f705a4bb89a5af63f9244b396d74a1de27d81d9f6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister John Key. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/ruapehu-crater-lake-bubbling-hottest-on-record/6XEHC3XKWMLSCOB2J3RLMT62PA/</loc><lastmod>2016-05-07T23:40:57Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HI2FY7VS2IPFODCVHIGDJMYZH4.jpg?auth=4b815ec85b6c4bdd504ba83977c32afd599fbb823ecd123d2426b84beb1ac5cc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An aerial view of the crater lake on Mt Ruapehu. File photo ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/abbott-wildcard-in-tight-australian-election/V6WJUJZIHN4C3M47FGFNULGJSM/</loc><lastmod>2016-05-07T23:26:47Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FEZASC4VKQTADTZBU4H23K73MY.jpg?auth=ffa13fad792fb73500bca0be1a9d5508d63ef69aa56ac7fcb6270891b48cce9a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Australian Prime Minister Malcolm Turnbull. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/alleged-drunk-driver-crashes-into-home/QV3XBI2LIL56OPRVN6S7SOMGVI/</loc><lastmod>2016-05-07T23:20:56Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C2XFFKK3NSKOA73XOBY7QGDKRY.jpg?auth=07ec8cb6477fc633eb8cf5ec60496629e5dd340f8234ca4aa07634dc221aaf81&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The occupants of the house have had to find somewhere else to stay. Photo / NZME.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/young-woman-escapes-abduction-attempt-in-dunedin/65ZSJKI2VTGXLZS55AL3CLVRLM/</loc><lastmod>2016-05-07T23:19:50Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HQUJBAUSUEAZDLTC2BONJ3OZBU.jpg?auth=5c33042e2a87338d921a16c7099e78ee4dc40d622698c27be7f30cf9e2b36c5a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A young woman had to fight her way free from an attempted abduction. File photo ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cycling/cycling-walker-returns-to-bmx-track/ARXTPBC4JWQVJX43NVSVOYPLAA/</loc><lastmod>2016-05-07T23:18:48Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TNPRDXTVBOOZFJEE35IJSNG5FQ.jpg?auth=4c69b51a591edf0a06ca076bb8c213db430e0dd2e40568b320042b51d4e83c95&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sarah Walker competes at the 2015 UCI BMX World Championships in Belgium. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/league-solomone-kata-facing-suspension-after-brain-fade/HHY2SDEUQ2DPAPBFFAR7M7BIIY/</loc><lastmod>2016-05-07T23:07:17Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KFXAXSVALU34OS3ZU6X6262XPU.jpg?auth=7ab705c9d901380674f4dd5528083d0a6c80ef0f98bc7838a11360f1d63cfcf5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Solomone Kata. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/spy-suddenly-single-samantha/JGDUJNEV362CH366AYN2UIBILQ/</loc><lastmod>2016-05-07T23:06:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PVQ5G5LBYQZZQK7TTSRLVH3IQM.jpg?auth=e4ac0d18b6e7e94a50f45467d5d67f5f84c8ccc6d9084f71ef4f9f21b0bf4f07&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hayden Aull and Samantha Hayes have called it quits. Photo / Instagram]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/alberta-fire-the-conditions-were-ripe-for-this-perfect-storm/3MDTH6Y6TU2OTXX6IFTTDRIUQE/</loc><lastmod>2016-05-07T23:01:37Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HVWEU5M6ZLWFYQVYZ6Y7FJ5LXI.jpg?auth=4e5955d3b87ff50e8b9727c79e3d09f1e8e3e90c495f7470fb2592bf95d71cab&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Flames from the bushfire billow into the sky south of Fort McMurray, Alberta, on Highway 63.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/restaurant-review-viva-auckland-cbd/QNST4DBK3DXUUAOIISL7FCPLHM/</loc><lastmod>2016-05-07T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7ISBZHADDSOHSNEQI46SYPH7UY.jpg?auth=e5c947837dfac3c978f4834856b2dac5a4c5a37136934624d1409d1d8c40dc42&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The grilled calamari on pearl barley and gorgonzola. Photo / Fiona Goodall]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/tana-umaga-the-weight-is-off-our-backs/GXNVY2WQGY5NVKVKAA5SMRHGJY/</loc><lastmod>2016-05-07T22:59:31Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U2ROL33FMQUDRGA7RQW3OKAQQM.jpg?auth=b23df5a289b934dec58cf90226894db9e53905ac8fab63929959b48dc714e25b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Teammates congratulate Tevita Li of Blues for his bonus point try against the Kings. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/mothers-day-thirty-things-to-cook-for-mum/HXQBJ4GBVVFP47FBE26HJ4LZBA/</loc><lastmod>2016-05-07T22:50:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/X65ZFBFW5HRPFHYOXNIL4MD53E.jpg?auth=4ebe96f68da53eb918a664caaf4edc5c62a385bc625ddc3fd1b23b4c07b778ba&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Make your mum a Mother's Day breakfast in bed, this Sunday. Photo / Bite magazine]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/six60s-touching-mothers-day-surprise/G7TNLBANILSMWGKGOJ6Q6UMEUQ/</loc><lastmod>2016-05-07T22:48:34Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HBFGG4F3GRSD3SS7VIXKWPVI54.jpg?auth=fc3d618150e52e5a69d33f2de0313ee9a41ed711ef8e78a8206f915187271436&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Matiu Walters of Six60. Photo / YouTube]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/mangere-shooting-incident-arrest-made/7AKWPEVVUY6JZ4ERDYXQM4D2PE/</loc><lastmod>2016-05-07T22:38:34Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YFUH5725TQPFCJMBGQFAL4XK7I.jpg?auth=9ee46bf0d0a3636a6d4b3f9436308948728ddbf73b6af5d470e1e36c905e735c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police were present at a Yates Rd address at 6am after receiving a call from St John. Photo / Daniel Hines ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/movie-review-captain-america-civil-war/GB4BT6CNJ2HKXUXKGABECJ4WR4/</loc><lastmod>2016-05-07T22:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7FFJLCUZOI6UC364QL2SU2EZT4.jpg?auth=fd7669bdf50ff9fc906e8ade9d7d505e2fde80973b07963e357fb804f86e65a5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Black Panther (Chadwick Boseman) in Captain America: Civil War.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/kasey-and-karena-show-the-love-recipes/PIYXX3Y6RIV64M7MPKQPN3WQOU/</loc><lastmod>2016-05-07T22:23:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EMWOBISTPL2PNHVBE3D4VPZMNE.jpg?auth=b1ba99e774c25bb5a3a44a322953ed4bd694f12ef796226a71a19aa866696433&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nicoise salad.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/waikato-river-plunge-body-recovered/SPPXVB2VPVUT5YXGUQI2WZIHIA/</loc><lastmod>2016-05-07T22:11:20Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IYK6H6QUJHW47JIDBTO63PDVKQ.jpg?auth=5007efcf44d49dc7882c5b590083555b0e38e6ef3b57aab5b6f6b4577e16d8b4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emergency services were called to Riverbank Rd, Mercer, near Roose Rd, at about 1.30pm yesterday after the car went into the river. Photo: Nick Reed]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/league-plans-to-expand-anzac-contests/I2CLOUINI5DEY5WVSHROLSYBUI/</loc><lastmod>2016-05-07T22:05:42Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DKIMZS2Q6J4ZN46E5JBSUTFA74.jpg?auth=ec837ec874e51ced12fde210de817af41f5ac333771fe6b3389ff8f9271c3d92&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Paul Gallen of the Kangaroos is tackled by Lewis Brown of the Kiwis during the International Rugby League Trans Tasman Test match. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/everybody-loves-raymond-star-died-from-massive-stroke/H5PGBPK2VQBYKULRC73IHO5YNI/</loc><lastmod>2016-05-07T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JXD2SARN77P4IVPR3DZJGR4QKM.jpg?auth=2d50866b855cdfbe195ae176de570a017d6bf31f063faaca002d8fdc1fba1465&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Doris Roberts died at 90, last month. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/sneaky-hacks-airlines-dont-want-you-to-know-about/BJMN3BIV7NMNE2VAUOTRVHYIKA/</loc><lastmod>2016-05-07T21:56:37Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ECRVN34T74GKBJOWBHNXEGUY4E.jpg?auth=637f94f2404b5d3c6bca371cbb1496627db8d14fff00a50839fba7fa2d9d9925&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[If a flight to Paris with a stopover in Hong Kong is cheaper than a flight to Hong Kong, just don't get back on the plane. Simple. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/golf/golf-wilkinson-in-top-10-on-pga-tour/ZNZGJIYOYFH4AH7QG7KFZWEAUQ/</loc><lastmod>2016-05-07T21:54:26Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OCEMONKT3ARIEYBGYTXVDFBPHQ.jpg?auth=a185b1e2feeb443aaf2582ccd2ca4757578bde47f8ea292517362fc3e129dabd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tim Wilkinson. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/your-health-how-plant-medicine-can-help-hormonal-acne/MX5G5FJF5G6ALKEGSIJPEQ2FU4/</loc><lastmod>2016-05-07T21:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RQNZX6IZIVSRBHZYUVSDB7626E.jpg?auth=f1e8282a18aaa222c047eeea85fc65a0b8236b5f1f3b47bb4ba9ef1388f0a7d6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Plant medicine can help to regulate hormone levels. Photo / iStock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/running-man-challenge-is-this-te-ururoa-flavells-hidden-talent/3PP52MUORITGYIR57AMYTI4V3Y/</loc><lastmod>2016-05-07T21:23:27Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BKKFTW4ALBPGQYU25IKF7XMUPI.jpg?auth=0cf19ff1e573b75e821b1f9aef5d30e6dcfbed6505f24dfe718e624f716542a4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Flavell posted the video to YouTube on Friday. Photo: Te Ururoa Flavell/YouTube]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/hugh-mcgahan-test-was-like-two-heavyweights-sparring-for-15-rounds/WWFFFDUMRBCI24RL5YB6VXON3Y/</loc><lastmod>2016-05-07T21:07:37Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PLPBACQRPAQWVQWXEEX55ZYCB4.jpg?auth=7a619e3d48e89258f38597fff722502c4151b7ef8a7d23f6331e6476a52a4837&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kiwis prop Adam Blair chases Johnathan Thurston. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/arrowtown-the-eagle-has-landed/DEWZR5Q6CWJCY44C6FX7434NEQ/</loc><lastmod>2016-05-07T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AWBOOV3RHEM5PVB7YP2R5EZ4SQ.jpg?auth=f8c19818ad3281d2186099ce732e562ca6bb6fff1cc40ab6f71a211aa6ae6c1b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Millbrook Resort in Arrowtown.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/paul-little-its-fashion-not-magic-folks/7P5ZV75V34NFMH3OGKWRAYRLHI/</loc><lastmod>2016-05-07T20:57:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DEGIIKXAI7XMTUY6F4PKTXYS2U.jpg?auth=0b75c2e0a7fd57f768499f2231316ef145e8908b172e3185ed8376ad63ddd712&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There is a free app, of course, but the Fitbit that does the work costs you $229. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/tripling-babies-and-their-fathers-return-to-nz/FRL7VRLFTZD3J4YOPFD74EE5CM/</loc><lastmod>2016-05-07T20:56:59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DJNRQNJLX3Y5WGASYIJZNW63OM.jpg?auth=98da30dbf715cb767501077923faeea0d54a35f1ce172b3f3c04249e883ff9c0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A source confirmed the pair had arrived back in Auckland and the babies were well. Photo: https://givealittle.co.nz/cause/triplings]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/time-for-nz-rugby-to-introduce-a-draft/WNGTR6IZZYSJUSWUGD6B2JV3LE/</loc><lastmod>2016-05-07T20:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WOUHOM53HTDTTBNJTD2EA3HX5E.jpg?auth=b57e3a83824a66513e4b423eb5018149156140ca32fa773c06dde7cb4b04960f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rieko Ioane would have been a sought-after player in a New Zealand rugby draft. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/convicted-murderer-david-tamihere-slams-ludicrous-claims/PTDRVSN7FMKUSIJ53S7BYZUWSY/</loc><lastmod>2016-05-07T20:09:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2N5ZDE3X267ERFNDJVL4RADZRU.jpg?auth=b95f8c64adc404ea3b751573d9b16eceeefdb661769ce6ae0c716b78285ec8a5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[David Tamihere has served his time and now lives in West Auckland. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/spy-home-and-away-spoiler-alert/ZNECDMUNUEMCAEEAX5EB5L2MMI/</loc><lastmod>2016-05-07T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JF2PEGLANFJ5CN2UXXIOCSGJHQ.jpg?auth=9b11f54529ae1745ecb5479bf1d3992f7746102531ad5190f6b9a86c26fb89d0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kyle Pryor from Home and Away.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/basketball/basketball-steven-adams-set-to-become-nzs-highest-paid-athlete/NBD3O5A3KZK555FBCIIUQPF2BI/</loc><lastmod>2016-05-07T19:59:18Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RW7QPPE4JV3WXPW6P4QLHXZIPE.jpg?auth=2bd9d56e24c56c03f3c6ab72bd1a8114be0c9f4ba2588b90a025943cf942d98d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Steven Adams has propelled himself into the elite of NBA centres. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/taggers-hospitalised-after-cliff-fall/326WHFARYZKW3B2TGNGVBEIPA4/</loc><lastmod>2016-05-07T19:26:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FFCBCRAU6TALL7ZXU2DJPNXXWY.jpg?auth=6512234b7d41330c53866dd4959f3dce3deb0faab31d69c7abfc81717f15be2d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police, the fire service and ambulance officers were called to help the pair. Photo: Daniel Hines ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/rugby-blues-snap-away-drought-with-bonus-point-win/WRBTNG54PI6A6GJYECMF2B7JD4/</loc><lastmod>2016-05-07T19:01:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7ANHXS7OV4EAQKBTA2UBNVVTBU.jpg?auth=b0f7cb6212a81ad74a2f8eed82f37578daa3e7e6ebf1459a34d015aa4eaa9151&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Try scorer Melani Nanai of Blues. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/exclusive-interview-mils-muliaina-breaks-his-silence-you-worry-you-let-the-all-black-jersey-down/M5CKWIWLMDHZDTY5HS3FAFZD6I/</loc><lastmod>2016-05-07T18:55:20Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DTXMCYVPK7YPPB7BMVEVBHMIUE.jpg?auth=e11ed8c18421b9c594ec1e8b2671befe8837c388c45ad5f025057ff2b859ee4c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mils Muliaina has finally broken his silence. Photo: INPHO/Ryan Byrne]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/big-read-is-natascha-kampusch-protecting-a-second-kidnapper/TF5INA4PDR5DN3LVH3SX5FKCBA/</loc><lastmod>2016-05-07T18:27:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6ZCNQ2RFI3KTIMLOORDI4SIE2M.jpg?auth=72e128fbc49d4172855b8ffebe6d4687d8c244f1408a8d05552294579d8c0975&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Natashca Kampusch was abducted from her Austrian village near Vienna in 1998, aged 10, whilst walking to school. A young woman claiming to be Natascha claims to have escaped her kidnapper after being ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/rugby-hurricanes-shocked-by-sharks/IAJ6B3UPSYGRU5BUNGEEPUBR2M/</loc><lastmod>2016-05-07T18:08:40Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QCGQAKH7T5CK6YK7LTTWDLURDE.jpg?auth=6398a057ae48e9f67de303790092192f823158171ce8dd17ed41adcf6d250b6f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sharks fullback Willie le Roux attemps to bring down Hurricanes halfback TJ Perenara. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/spy-parkers-heavyweight-fans/YJ76GS4FPT5YXJA77FZNCL66TY/</loc><lastmod>2016-05-07T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4HMSCIDI6H5WRFYQIK5NZ43TZA.jpg?auth=5080f9e37fa1e67a4a3327a1ea5d00b702883d620fe63fd323aae9d0663b7316&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Joseph Parker and Mike Tyson in Las Vegas. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/licence-to-thrill-at-clevedons-kauri-bay-boomrock-entertainment-venue/LGJ7MGMWXITLYQED3H4SJQ6RNI/</loc><lastmod>2016-05-07T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WZ7C63MRDFIPHFZR4BK3NYBGRA.jpg?auth=ca54267cbdbef6920118c31bb0e460f677a299b5f22833128a3504a47d46bbed&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A luxurious day at Kauri Bay Boomrock in Clevedon begins with a helicopter flight. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wellington-murder-they-seemed-like-good-people/MGSPKS5PDKN3GKH5I65ARPITVE/</loc><lastmod>2016-05-07T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6L42EIGS2DQO5Z36HBMKV3WFCY.jpg?auth=92d9f5959b7966870635f6af6a93019ca589ff397a188cb1ec8782d69a5468d1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/auckland-writers-festival-suburban-subjects/ARAMFFXJCOTJ5TRLUV72LZK2RU/</loc><lastmod>2016-05-07T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GTG2I4XVYTSAETJ2EXBDV4ANZA.jpg?auth=9909ab87154b349bf30112863f421980f2b83565a78d48bb49698fe9da6ed6cd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland has many significant literary heritage sites, from the settings of well-known works to writer's homes and workplaces - and sites of incarceration.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/the-i-in-your-pocket-is-watching-you/TM5W4EXYQHYXNK6L72HAALHHK4/</loc><lastmod>2016-05-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3BZPUKPEKQ6VXN5K4YPGM27MYY.jpg?auth=797a22423d2a87ad58d859e2df0c8ad22c7cffcd6bf7f20dc7aafd75b3b0ba5a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Read the terms and conditions -  you don't have to accept them. Photo / iStock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/would-you-pay-1m-for-this-driveway/HEABO4SKFWTFABSL7S7EIL6OTE/</loc><lastmod>2016-05-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZRYYV7M43XEG7VF7HS3TNDPDSQ.jpg?auth=484170f635cb0c1c9f71283bcb6629cf92d8623fd45531cc858fa77e03bb7f98&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The 188sq m Grey Lynn section has protected views to Mt Eden. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/whitsundays-sail-away/NHSBKXHOT4RVE7UH5CSXI76JH4/</loc><lastmod>2016-05-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4YFCZK2XTVDFQ6S3YLHQB2RIDI.jpg?auth=dc708e6e8830b6d944fb86aae4873ad57b209404067ac806040b536cea7b8ca5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Whitehaven Beach, Whitsunday Island. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/teen-inspired-twinkle-toed-cops/YZ2WPAQ3IALMNZV3YG374NU3H4/</loc><lastmod>2016-05-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YHUKG55YW2HWTPZDSG65Y2UT2Q.jpg?auth=d04f7674a35726ca3875a0f72b5520bcef83c63360ad2f24fa89d6949d0faf75&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[James Whitaker had been searching for a year for a dance craze our police officers could star in. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/dont-be-a-prince-write-a-will/4GWV7X6FMA7IW4Z4DDKZET6SG4/</loc><lastmod>2016-05-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z3DNHOWLEABAK5I4LBFXVCXHYI.jpg?auth=4bedff7b82738745fad6031fd0b07c5dafa6fb6f910f3e9066299683343e27e3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prince's sudden death has left his full and half-siblings and assorted 'love child' claimants facing years of court battles. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-san-pedro-clears-first-hurdle/FBUZ4FPRHOCLT2LJQGCN55QPVI/</loc><lastmod>2016-05-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ETOKPCX4JNYTYX4HL4OUIXLCZY.jpg?auth=cd394df8d0e3c1b358e8577190e7c47e20f2291a94f99929f7e80b3027ae8214&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[San Pedro (red cap, left) and Thenamesbond at Te Rapa yesterday. Photo / Trish Dunell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-dream-double-for-wigleys/3QVOHT3TNBZFWWG5DQB3SQ7FEI/</loc><lastmod>2016-05-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GCLFU3UXRYSVNK74GQSRKEVB3E.jpg?auth=7cad3d1fe8767f3aa09cee139e280221f7628338906a7da3e8c9c621450da22a&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/cartoon-a-matter-of-trust/RO3EHTHEMYPR4ZXEYXW2E2MPK4/</loc><lastmod>2016-05-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5467YAWWLL5ABWG4HDSPLELHQY.jpg?auth=2a6e0b587b9f70b2591a4903cac35e0efc5b022a88fdb0703efcda5ae0343e9f&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-on-sunday-editorial-perils-of-those-trackers-we-carry/SRAC5YMDVF7LFDLKCMV3QZ6HYA/</loc><lastmod>2016-05-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TICUIM2PBCVKZP6YJEA6WKBI4I.jpg?auth=474703d792c63b57902d356c6d84e0e7c85556a8f0a0a1ac72e8b74c694a2fd9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[technology companies probably know us better than we know ourselves, recording habits and patterns of behaviour we hardly notice. Photo / iStock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/cheeky-jetski-in-council-parking/FCEH6Y7KHVAO5UQAU7RSP7Q3S4/</loc><lastmod>2016-05-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3SVU4ZQEKSVREYOTXRABDINADA.jpg?auth=ee6292bb68601b2f17d03434c0206c2814e39d0566d7c5f9d37310e08b9c1393&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The mystery jetski appeared three to four weeks ago, taking up a Queen St park reserved for the panel listening to submissions on the future of the city. Photo / Bernard Orsman]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/top-10-adventure-things-to-do-in-the-whitsundays/3RA7QNYHPRG22NGI42L2LIPBBI/</loc><lastmod>2016-05-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/53NZ3CHK5UH2YOEHACSSRUZT2Y.jpg?auth=f1d30b3593adec584b2655753f53792e08f90ffac483ec8239f8b902609d4223&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Escape to the Whitsunday Islands, Australia. Photo / Tourism and Events Queensland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/hits-and-misses-simon-morton/PFNFBSITFHZEEVHGG76VERTWG4/</loc><lastmod>2016-05-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/62RTNXLJ73B3OLEGUYDVUWTXPA.jpg?auth=f03afcf878e9066d9697ce4882741d92418b8216793156fbd4adc4e94c1f27ed&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Annapurna Peak. Photo / iStock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kerre-mcivor-the-women-drove-them-to-violence-bullshit/V3D23TFCM2OH6CCFT3S34KPA5U/</loc><lastmod>2016-05-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JIS4W75F73QALHFH5VH7O7SGFA.jpg?auth=beeee4fceaa80466f60d408bc9aa81e35f78a13a287fdc7dde7c56edc76c87d6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[How dare some man think that it was okay to knock me around because I dared to disagree with him. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/christian-cullen-naholo-will-leg-it-into-tests/HXR3F7H3JTH242W5QFRSEVPDHY/</loc><lastmod>2016-05-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7KJWOXEXBQQRTE3YLUBDGJ64OM.jpg?auth=c03c4cd524924143027db829cf14a9d0575e867c4e509f088f82984d1a362f6a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The next month will be crucial for Highlanders wing Waisake Naholo. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/league-testing-times-on-and-off-field/TUKEOUBF63WZTOHXHO2NTAGBUU/</loc><lastmod>2016-05-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B7XKT6JQG6U5VM3CIWKR64Y3MQ.jpg?auth=6733885a99d15c721f7805d1a09c42a1d13dd3efd9420930847c9c7164023c33&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Krystal Rota in action for the Kiwi Ferns. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/paul-lewis-no-room-for-mckenzie-in-my-all-blacks-team/4J47UFL4PMNT4I5RVJIZHUWGKA/</loc><lastmod>2016-05-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NVRTPO34QT2QVTGO27SDIGEQMQ.jpg?auth=cc1d8a5019708f59e104827283e3a99ce36fb8ab2810e468534d4e62f9458913&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Damian McKenzie's build and skills are reminiscent of Mac Herewini. Photo / Photosport]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-pepper-mills-stakes/VQ2LBEFNJNWZCNTRCGKHZZH6KI/</loc><lastmod>2016-05-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GDCDRIG3LSU4QQORNPNI676OSE.jpg?auth=7bd5dce570e907a4d26bdeb233a8a1cd8700578125153a01829bae5b3dff049f&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/tinder-date-hunters-become-hunted/EEBTU5GEZ2YLVNGCCYBWVKVIPM/</loc><lastmod>2016-05-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PYZJDD2XAJTN7CZE3FRSD7TVDI.jpg?auth=3a247bb9f56f7f9517f82dc10a542fe004e882db45b98f52d44f89b1a75d8452&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Netsafe received 13 reports last year from Tinder users who had suffered personal harm through using the app. Photo / Michael Cunningham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/heroic-act-amazing-in-one-so-young/MJ6T4NRNOJPAZLRCZFKD5OHBMQ/</loc><lastmod>2016-05-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/G7VOY54YSFQVHFAMBURUJVHXE4.jpg?auth=5f09a0d3cf23aa2697845b711567c83ef061881916a3ff73badec78c27b8ef5b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[John Tyson sits next to his son Blake Tyson as they mourn at the funeral of family members Donna Maree Rice and son Jordan Rice. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crash-team-moves-hq-in-bid-to-trim-response-times/MB5W4RDQKGNFUH727SR62XDEBY/</loc><lastmod>2016-05-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UDO45M765YNYEAOSEQDDNRX7CM.jpg?auth=ced239d1cd4509a585d53f248030df23fe2668c157fcbe0e262583c99f7e2619&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jason Morgan at the Union St site. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/rental-bans-frustrate-pet-lovers/JBVWWRX7GO4PLKR7Q2V3FDZKOI/</loc><lastmod>2016-05-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IL47GSKOHMUG3CNUKPTMRQ24FA.jpg?auth=d328decd5408de21460271f8493cbaecc8543cd5d0fe817d57ac6f370c55f8b7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tauranga SPCA]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/kiwisaver/kiwisaver-how-to-turn-your-roos-into-homing-kiwi/6OB3QFEQUJ6XZW53BPZXJU6O2M/</loc><lastmod>2016-05-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LAKK5GJHENWCPLKXOPYWS42YO4.jpg?auth=e7be8bc7351072e04aeb8897479ade258f1455fd3eec7c88fb9e66e3ecf22f32&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Although you can't buy a house with the Australian money, any investment earnings from those funds can be used. Photo / Peter Meecham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/employment/bernard-hickey-why-arent-kiwis-getting-jobs/GXLYUGIVDZPHBPDOJHDXT6ACEA/</loc><lastmod>2016-05-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UYFI4CZBFLZCMQN3HH5I3FAYZ4.jpg?auth=fe717b88f349db800fff2c98e8c4462b2a438432eaa920941d32252f866be085&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Even though unemployment is rising, we continue to import new labour to work in certain sectors of industry, including agriculture. Photo / Martin Sykes]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/hunt-on-for-good-samaritans-who-saved-woman/O57MB7TUS5FO4BADWOGUSHGMTY/</loc><lastmod>2016-05-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NPAARWA5EE7O5EZSSCOYNTUAWE.jpg?auth=d22d980390926324553daea49884c7d11d9ecd389c67049420399caf85d5c2ba&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Two "good Samaritans" dived into the Waikato River yesterday to help save a woman after the car she was travelling in crashed into the river. Photo / Nick Reed]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/tony-veitch-acceptance-remorse-and-recovery/VJ4WINUWK4DTPQ5YHQLTKJPMKM/</loc><lastmod>2016-05-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RJAPTBGXSZVWOESZXBXJWSULHU.jpg?auth=fe3e8f6fce659225497d9d4b484e0e56e0cbc395c2e9bdb3225ba408f897c64b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Poor judgment on my behalf changed so much that day and I apologise unreservedly for that. Photo / Doug Sherring]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/3-people-shot-while-hunting-ducks/MTZMPBIPL6NBD3S5M2TJVLCJ3Y/</loc><lastmod>2016-05-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JDCZHSE3ZPV7ICHDRHMMNM2RDE.jpg?auth=62ac97b6506059f3e53ad6fd954b89edb6c468b3ddc179e667fd53d5ecff5c67&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Three people were shot and a house sprayed with shotgun pellets on the opening day of duck-hunting season yesterday. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/lion-cub-photo-shoot-draws-charitys-fire/6XSQLVRGOUV7EQAYL4ET2OLVTM/</loc><lastmod>2016-05-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PNNRWZ37T36ZOGZQKNFRCNT3QQ.jpg?auth=1c38712d0442ae02ba35e9e21c0ce1e523f2dd7e7edbdac9f0353b47806318e7&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/heather-du-plessis-allan-hes-one-attack-away-from-top-job/HP4WC7YJFOOTG6G2PZEH7EDOP4/</loc><lastmod>2016-05-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W7FNBLX6VUK5SLS2LW4OLWNLVE.jpg?auth=af91bbf34b25a4a29ddccbc761ac6e4693a433df60382d3c3ff0af8ecc31198d&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/balmy-days-in-no-hurry-to-go/7KQTL6JZTTPIPNUOHHXUHTSP6E/</loc><lastmod>2016-05-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UFGGUAQNXQBITKWLX45CETX4HA.jpg?auth=da38a364fffcc45d7b529eadf18939f23248d5cec102d243740a26c2239de242&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Conditions bringing golden evenings to Auckland's Muriwai Beach and other parts of the country could yet break autumn temperature records. Photo / Chris Loufte]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/pair-to-pay-forward-kindness/LERGQNSTERTG63XXHJX5VTPIMY/</loc><lastmod>2016-05-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B27J24XDTIENIC3GWVPRUC53XU.jpg?auth=f3d4f335e6234e752298b81b85306f8b239eb23fe1cc35f0d9c8cf417af30871&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Carolyn and Rachel Lloyd at the track summit in the Tararua Forest Park before they became lost and, below, the sign that led rescuers to them. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/rugby-a-firing-tuipulotu-will-change-abs-loosie-mix/624DPIHBNE5XWWEKVDQAPSEKTI/</loc><lastmod>2016-05-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EYSPKP2RZLT5TJ7VBO2TC4TK5Q.jpg?auth=6fba7f44f37ec92712a5dd8f15a6a1d6a7bfdff8ea673cb9a766dea717923a60&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tuipulotu is a swing selection because, if he's included in the All Blacks squad at lock, it will affect who is picked as a loose forward. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/hockey-kayla-taking-baby-steps/SMYIFXLMI22QQ7EAOIYME6GJV4/</loc><lastmod>2016-05-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NA6JOLHHV7YRV45PSN57EZKMB4.jpg?auth=852cce8bf137dc8972ba7278d9c4f7a5998cc3f59791083af7fdaa6473231e2d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kayla Whitelock has been back in action for New Zealand since early this year, after giving birth to daughter Addison in April last year. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/rugby-no-home-advantage-for-nz-players/HOCCKPFIDGFKJRQCADCORNAFDQ/</loc><lastmod>2016-05-07T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AW5WB33NLEQCOWZW4BHGSANOTA.jpg?auth=aa5a7766f04c90cf7800d0b11a1f9dacf4b16c9c0e5d3e8ecb6048bbc3dea687&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Referee Craig Joubert watches on as Chiefs' Toni Pulu & Sam Cane are involved in a bust up with Hurricanes' Julian Savea during the Round 9 Super Rugby match. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/national-club-rugby-results/G4MPRI3M6ACQWXWGA35UUWDTUM/</loc><lastmod>2016-05-07T13:00:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EUCMLE5XYD65RBRRZ4YMQ2C2GI.jpg?auth=a999e62484909e5d7a1cb4b6004038593ed4b183b6be82de60816843a1b0eefa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[National club rugby results. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/rugby-champs-topple-chief-challengers/QJ7XXC62DMNR5CC6W3CWGY5RUY/</loc><lastmod>2016-05-07T09:22:47Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JKAUSZEM7EUKYNV4N6PMAW2DSU.jpg?auth=e93d86eb241f5d46f46bdac1a1c85dfae151de4c85981bae7d933a458798119a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Waisake Naholo enjoyed a successful return to Super Rugby. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/body-found-in-nelson-public-toilet/WYX7YVJFX5XIVVBSSJ3HY2IYFQ/</loc><lastmod>2016-05-07T07:43:50Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QMSBF6QCXQFMPWTDSUUYIMSCJA.jpg?auth=fbb37dd21846f5b38b5399bfc9d7a0360d31ade34aa245d1102ab8ca1ab520df&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/jonbenet-private-investigator-makes-a-breakthrough-on-case/AWA6RCWVSONPMBFYDG5PP7IQTM/</loc><lastmod>2016-05-07T07:40:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VK74NY3Q5HDHOZ4RI7CT3OJ52A.jpg?auth=5c53182106ddfdfb75d7020183c231e21dde6127da596f5a7db17960e22977f4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[JonBenet Ramsey during a beauty pageant.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/gregor-paul-blues-urgently-need-to-find-the-next-big-no10/3L5FBZ7SJSPVMC3NBT4RGEOG7I/</loc><lastmod>2016-05-07T06:27:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M4VXBLB7NYXRLUX535LGNXTSR4.jpg?auth=5eef89fb77109f958aa958b0c464518ec981acc0ccfc5fee8a06cac2ef1bb354&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Blues  need to be honest about the limitations of Ihaia West. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/demi-lovato-tells-bullies-to-log-off/JXG6NCVQOIQBCL5ZTWKBFPVRRU/</loc><lastmod>2016-05-07T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z2QIPAJNFCFTOELRKAJAZCMJVU.jpg?auth=c1a52c4ffd135cbc6665bb2e5df0d43f455e8cffd9faf1569b1d1af70b863d4c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Demi Lovato. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/ruapehu-crater-lake-bubbling-and-steaming/WHE77OG6JDKSIOUSDRF3YGPXDA/</loc><lastmod>2016-05-07T05:36:40Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GL42BRJH4AWAQ5FPZ63TAQAZ3A.jpg?auth=9c4eea6159dc592d36af973e977c1f0d996cc66079bf42c3f62eeafddc5738ef&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An aerial view of the crater lake on Mt Ruapehu. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/live-blog-chiefs-v-highlanders-super-rugby/E2R3YN4GI5Y5RMSZF47DEBORZQ/</loc><lastmod>2016-05-07T05:30:48Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VSH2BIEZ34L572Y6M6Z67LQER4.jpg?auth=054fd33c26960b79f17d0a20c5897a1c0be6363a9aaefebce92d43931ceb56aa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Charlie Ngatai returns to the Chiefs midfield this week. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/paul-lewis-no-room-for-mckenzie-in-all-blacks-right-now/BONXKNQ2BUJEOHSTLJNJV6D3MU/</loc><lastmod>2016-05-07T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5TCC7ADDIULPHKKQIEOVB32CJU.jpg?auth=15bd935a985bde90dd52d478aa0003ae2e261fb88314f243d46789fa5a3e63b3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Damian McKenzie. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/victoria-beckhams-microphone-was-never-on/2HVSN4YJM2ICPODFBL3XJITJWI/</loc><lastmod>2016-05-07T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AI3MMKCRCNS2LMDJVNOL3QU2ZQ.jpg?auth=0a328a9abc0e4026bf3b14d57a7568a928c91389ebfa42c5e51ab4e6b5b422d2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Spice Girls perform during the Closing Ceremony of the London 2012 Olympic Games. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/kiwi-to-lead-cheers-at-leicester/2QXRIT22FT63EEJR7IGSJLIQPQ/</loc><lastmod>2016-05-07T04:51:40Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HA3SKMWW3IJXMN5HUN3VRQ6PQ4.jpg?auth=f2ff2f57de631d6e716de3e96a5b54dd175e21c13da614196fe63c5d9e23fa11&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The London Cheerleaders who will help lead celebrations for Premier League champions Leicester City tomorrow morning. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/women-looking-for-flings-choose-smokers/RTA74JUBTT4ZSTTUQDJKLGKVQQ/</loc><lastmod>2016-05-07T04:45:53Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BCAYZ2GM3O53KZMCJ2Z3LBGCGM.jpg?auth=42b1bc79363a6af926cafd0fe09bbe344addabf3c759250717844225f9f6b5b8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The motorcycle boy reigns. Women prefer men who drink and smoke for short term flings, research shows. Here, Rusty James (Matt Dilion) gets the girl.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/still-on-topp-the-twins-return-to-the-stage/CEVIGTIS5QSBIMVRYUJA3VBZCE/</loc><lastmod>2016-05-07T04:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2C32C3BXK6BR6XTWXLHNGNN2LQ.jpg?auth=0fea981d40fd55486f645d982a6d74ac35c186c1f5597ac8a42e11e034b98a7a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jools and Lynda Topp ready to play with the APO.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/youre-eating-your-ramen-wrong/J355NGKJUNH2WPM2UHCIFPPYD4/</loc><lastmod>2016-05-07T04:32:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/56WQVCD27UXGA37XTLRTFPSWWA.jpg?auth=894884a338c44cf0ae0ef9cbf09c87f3b9b99a2d29abcbce68f68d0799278177&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chef owner of the Ramen Lab in Birkenhead, Mitsuhiro Tozaki. Photo / Lincoln Tan]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/not-getting-any-matches-your-hair-might-have-something-to-do-with-it/TVNTE57YNMWX3ODNXYIGQVFSTI/</loc><lastmod>2016-05-07T04:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UKKNX2Y65OXSBE2SJOG5CPE5EM.jpg?auth=e775b5c3f624f6a2e5fce0843782529279b08203e8057155a5752bd6f77fdf30&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sorry gents, it might be time to lose the beard. Photo / iStock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/blac-chyna-pregnant-with-rob-kardashians-baby/UN5OXOYKU44KTICSOMFHUXAD4U/</loc><lastmod>2016-05-07T04:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CRI3UAWNA6SUNOQWYCI2BUJ5VY.jpg?auth=1bff97beef30581ffc998aae53c76af437d98e12fb47fcdc36f568c477b65ec4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rob Kardashian and Blac Chyna are expecting. Photo / Instagram]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/the-healing-power-of-adult-colouring-books/MBROUN6G2YWUERTZC7SJI3PKKI/</loc><lastmod>2016-05-07T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GSD3TX2NKWH3IALTXIACTAZC4M.jpg?auth=df41e7af17c2c07a31465c7e336e229aa64b72acf0a559759b7676b137949510&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / iStock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/wine-a-trio-of-weekend-whites/XZUM6PMR6LRY3GQJK524KWPG64/</loc><lastmod>2016-05-07T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HS3HQZ74KFX42NDJRMISHW5MEQ.jpg?auth=daeb4f34aff8b2cfc39568d80b83b3a5931512b414ad4852eedb777dbbe0ac7b&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/janet-jacksons-mum-encouraged-star-to-have-a-baby/KN6DQFVGTX2XDCPE25M2TD7JYA/</loc><lastmod>2016-05-07T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N4RXGYYWEG5ZSPQTITLA27GVR4.jpg?auth=2d7e865c3c7872fccd920dea63f05ba779d1ad1a6b4e86de71b056bcbfbba513&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Janet Jackson. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/ark-needs-biblical-donation-to-sail/LKNAIMSF5HXI3BA7JOLFOCS22A/</loc><lastmod>2016-05-07T03:13:47Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7DRENDP4J6GTMJYI7MXKZWYQEA.jpg?auth=0d12dcc2632ffa96e47fea0b908e85b52e229c13086ca64d52cb69335c04a583&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Ark of Noah founders want to sail the ship to the Rio Olympics. Photo / Ark of Noah]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/when-customer-service-gets-too-friendly/GEZJZCMJBFQ4EMT2EFFH36FXP4/</loc><lastmod>2016-05-07T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C6IV7KNY3GOJXFDJUW2ZRLCKWA.jpg?auth=947320c2645ba1992bd48a0c86969dab88f0e3b2d1f25dd838a05a3927c4df9b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Picture / Getty Images, 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/book-reveals-animosity-between-first-ladies/HCK2WULILOPBYLY6H323HASZUA/</loc><lastmod>2016-05-07T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PFOHVTAQFKQMNC4P5R7L2T7H44.jpg?auth=33eac4bcc0ddaa50a7a60c1fb82fa0a41974077b9a826cea81481b5d716849a6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[First lady Michelle Obama with U.S. Secretary of State Hillary Clinton. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/colin-farrell-says-fright-night-is-his-greatest-success/J4LFEUFLLGNYM5JUOBWW3KF7YU/</loc><lastmod>2016-05-07T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XHFNKUMLYFZZC7YYD6NS2Z7WZE.jpg?auth=76fab82d68a30056a8661583a9cd59130226e313375032cd81ddd868590609d9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Colin Farrell. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/nrl/nrl-61-players-ruled-out-for-representative-week/UTIQYAB52DRGWJYVJNUA2QJUVM/</loc><lastmod>2016-05-07T02:50:47Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PU52DZKYUB4CDB7KK2JWT7LULQ.jpg?auth=dd7ccc57588a9007b1e35da0590df261965638cb25b330db49213fb95a68391d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wests Tigers fullback James Tedesco is out for four to six weeks with a fractured shoulder. Photo / Getty ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/snoop-dogg-dreams-of-being-a-butterfly-in-his-afterlife-to-spy-on-people/R5TRQM4SZXPAFSEOZXMXAXPXPM/</loc><lastmod>2016-05-07T02:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V4F34HZMNR5EXDWAYHYOKFYO54.jpg?auth=702af692693d31b18a20090dbe4d57a6163c864134659d95a799cbd040af02b3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Singer Snoop Dogg. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-quade-cooper-blames-citizenship-for-sevens-snub/HMV7LCR26SA7FHOXGPBGUM65NQ/</loc><lastmod>2016-05-07T02:28:26Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BGYS4NQ2G33GA4GTQRJ25V5K3I.jpg?auth=175d024a15a7fd671c8f51b7db9505fee5365e14aa7326ba59795b8cdff98e38&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Quade Cooper during the USA Sevens Rugby tournament. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/fatal-crash-with-truck-in-kaimai-ranges/YRPCYOXFGNCOMLR4HLPAGIQP4Y/</loc><lastmod>2016-05-07T02:20:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AUECHNRDFWMTAS4ESLGUYEP2U4.jpg?auth=c1955060b4c7ee654e0b18f15316e9ac992a7ecc8b92fccebe5fb55604f3350e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/two-good-samaritans-helped-rescue-woman/D3FOY7E2R3KKAIOUIKBQG3IPZQ/</loc><lastmod>2016-05-07T02:14:43Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HVJBEXLFFAIIXQBTF7AOGJBGZ4.jpg?auth=c811fa3140535438949516b583d38b8cbe58f80dd54e47b1a63d621759e889c1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A car with passengers has plunged into the Waikato River at around 1:30pm on Saturday. Photo / Nick Reed]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/nfl-jarryd-hayne-survives-first-round-of-roster-cuts/YDTOUGSXIOF7BGUQUB6UTDM5NU/</loc><lastmod>2016-05-07T02:04:56Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FPDXD4DRQHURSM5AUHP3OO4JTI.jpg?auth=c63eb9133c67bb75e4d7ea88d1b4ee29c9910b6f6fa6ada9923270922462ad45&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jarryd Hayne. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/kfc-creates-edible-nail-polish-that-tastes-like-chicken/54V7CB2KM7WCRENBTUUV52IIPE/</loc><lastmod>2016-05-07T02:00:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YXTZFDJ4VZUCVWDQFAHQU6OTDU.jpg?auth=ba64f1bb9693a7434cace18c12a75fe7ea5df7a557eeeae813e276aaa043787c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The nail polish is made from all natural, edible ingredients. Photo / KFC Hong Kong]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/music-month-flashback-sierra-leone-by-coconut-rough/EL3M76Z2BAKZTTALU4HCDJWRDA/</loc><lastmod>2016-05-07T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/G7BQITAOV47SWLLKL4BOW3SDEE.jpg?auth=d73d4bee66661baf8bc3f59ac6c8d72eae79c4e703ef165ab8646674be5596c6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Coconut Rough. Photo / AudioCulture Twitter]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/were-eight-members-of-the-rhoden-family-murdered-in-an-extreme-case-of-hillbilly-justice/3QF3IQWNO57QYCIM2IYG5MVKHM/</loc><lastmod>2016-05-07T01:53:16Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7BYDUIL7PUBKB5KLHJEAZDDO5I.jpg?auth=d47250b289abf4b245d818dd87288b39f7955cb779c538d311ec1b4068c7ec31&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Husband-to-be Frankie Rhoden and his fiancee Hannah Hazel Gilley, 20, were among those killed in Ohio. Photo: Frankie Rhoden/Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/mother-charged-with-murder-in-wellington-homicide/MTIB7PUVB6SQLLRFZDHXDT4EUU/</loc><lastmod>2016-05-07T01:50:22Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N5WVPDHNZUAEFSXKOS3TYSL2JM.jpg?auth=8ad2176c792dc8a0fd4ca8ffe760800c4e8066cdb5aff051ae4005fdd7fc7078&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-how-do-you-snap-a-50-game-losing-streak/TJHLB36Z4S3LDJGZKKU5CPA6EA/</loc><lastmod>2016-05-07T01:37:24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PYUQNNCX33ZB77VXILICBQNTLU.jpg?auth=12520b187e9d1de313a55100d3f8df7c932d4fd89ea543aa37757e83607d7ec2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tamatea rugby coach Adam McDonald ticks off who is and who isn't available for the Hastings-based club's Nash Cup match against Havelock North. PHOTO/Warren Buckland]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/prime-minister-john-key-says-panama-papers-whistleblower-is-confused-about-his-role/J3A6JVUYPLNSUTDX7LEUL5CVAE/</loc><lastmod>2016-05-07T01:33:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AGC6B4JC44OJWMPAK7OZRAVXIA.jpg?auth=ab8b1e6c722f9630dcac13f25979ec17c3c35e773706d854a7086769b8dbc994&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[John Key has rejected the "tax haven" tag, saying there is no secrecy about New Zealand's trusts regime. Photo / Getty Images ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/another-kardashian-jenner-wedding-brody-jenner-proposes-to-girlfriend-she-says-yes/ZMDGBO6MNEBNLAZQBBS7UH5NHY/</loc><lastmod>2016-05-07T01:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BM7W62R4UCVJ5QFV7PQNBDFWII.jpg?auth=055b02dc10bf07bcf2a5e7e52e10bd0adbe3ad0354f1406e48b04b57887b8fb4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Television personality Brody Jenner and model Kaitlynn Carter are engaged. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/quad-biker-airlifted-to-hospital-after-colliding-with-deer/63HKPDNNXYV2JABA5T5X72QOS4/</loc><lastmod>2016-05-07T01:15:55Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4NDMKAB6XPEM3P4ZPQSYQM7HVI.jpg?auth=29e742dce81e85eb7a3c492a60bf7b5eecd7af2baf287682c92551eed3e0757d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland Westpac rescue helicopter crewman attend to a Male in his 50's who hit a deer at the wood hill dirt bike park. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/chris-brown-gets-restraining-order-against-obsessive-female-intruder/WR3I5QBQXYSMGRYS54A7I3HJZU/</loc><lastmod>2016-05-07T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7WQT47UJMLUX6P7HMBFFH5CTXQ.jpg?auth=94f1c190e135d78fb25a2b6971825cbc56827b476a379a071e1cd038a979d52b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Recording artist Chris Brown. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/restaurant-review-kiss-kiss-balmoral/3S67NVZDPFJ3AFNJIABAKIRJDQ/</loc><lastmod>2016-05-07T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KX5FJEE6GGI3LRAOP4NZ4SWC24.jpg?auth=b35ba9e7c07150666735f538bee5ae3695c8dce402e5991e211c64b10412f40d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gai Phat Kaphrao from Kiss Kiss. Photo / Michael Craig ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/justin-marshall-chiefs-and-highlanders-set-for-blockbuster/DKOC6AQBD6TRCZKFWR3SLDJMEM/</loc><lastmod>2016-05-07T00:46:39Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4ON77IOF6HNU7GO7BN753HEKVE.jpg?auth=374db8c661b4cb2c143e9af79c95f1b4e5440fbfc7870b60ba517922e49b7d3b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Damian McKenzie's matchup with Ben Smith will be one to watch. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/jamie-oliver-wont-have-surgery-because-he-thinks-staff-will-take-pics-of-his-junk/X3MNIGAO5ZOUHI4GWZ3FDLMU6E/</loc><lastmod>2016-05-07T00:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3Q7LCUKXMEYDDIBTCBQ5ZWZTTY.jpg?auth=a216647ac645d82098ebb225d1c5ff8c0509dd3f5dbefc1265924e9168f6e7ad&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jools and Jamie Oliver. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/shaun-johnson-kiwis-lacked-variety/PROJDKW5ATO2K4TAMHHOGTTASY/</loc><lastmod>2016-05-07T00:19:45Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KG3R6CUS7PNWSPUJOU4AZ3D5RY.jpg?auth=c0aa60788697159982d8cdcb784e03bf1cc429dc997b607dbd841ef45577fb1a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Shaun Johnson (L) and the Kiwis couldn't get anything going offensively against Australia. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/league-warriors-to-crack-down-on-prescription-drug-use/2VIBBZUXCOZJ76NH2HYDEWO63Y/</loc><lastmod>2016-05-07T00:15:45Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FHSULX5DRJCR7C477TQUSAC3UE.jpg?auth=afe513d87fda315cc0075567bf944586c5e0c53ee592f442867428bcc6f8bf23&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bodene Thompson is one of the Warriors set to be available for selection. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/sightings-of-missing-woman-sought/TFX2OHGTXRAQBS42USJU5CICSE/</loc><lastmod>2016-05-07T00:07:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RGCTJ7WLXFUNBTXBMLYTPB45L4.jpg?auth=29d519da3cf0a13575329549aa54347e83d4d16c450977cf97f29a17b99f51d3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rachel Stokes' car was found crashed on State Highway 6 near Kawatiri Junction on Friday morning. Photo / Supplied ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/theatre-review-same-time-next-year-pumphouse-theatre/NBCMJSYYBODABXB3KB7JYDSHHA/</loc><lastmod>2016-05-07T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NKJYCICW47HJQYTHBXJDYZZGY4.jpg?auth=2a83641ed25a174e7b097dcbebfffd753bac0d453a02b1bebeba19a7f53c397f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kate Elliott and Paul Glover are not-so-starcrossed lovers Doris and George.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/jamie-lee-curtis-opens-up-about-toxic-pills-addiction/V6SGQ2BHNQ3RIR4ZC4LXBEFKDQ/</loc><lastmod>2016-05-07T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/K7C7P4LVLFRZCRG74WY3MGRYPY.jpg?auth=0c45267707ce2bdbeccf8a0101b4593ae60faaf082a4ea0512f382413fae431b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jamie Lee Curtis. Photo / Getty Images]]></image:caption></image:image></url></urlset>