<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/nz/punishment-for-n-bomb-soldiers/JMC6DO7G5SSTDGLINA5IUP4BOU/</loc><lastmod>2015-10-25T23:55:07Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4FXIHXPR37XNWJBOT3AFMYSFHQ.jpg?auth=01aa706bc4b9d661576c639cc562f7f01d500e5e1c3ba703781360de8df327ba&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A 25B-NBOMe tab: The drug is a powerful hallucinogen. Photo / Suppliued]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-nz-coached-teams-top-guinness-pro12/CDEX6ZM7FNFTGIDNGKVIDCEKLY/</loc><lastmod>2015-10-25T23:34:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2UUSRAHUY5BKHCJ4ELRYA7H7QQ.jpg?auth=0da402e307fd5869eae62371cae49c452210a67a3cc9ecd8320936b46a6119da&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nick Williams of Ulster (C) is tackled by James King of Ospreys (2nd from R). Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/ten-reasons-you-are-overeating/GK3Z4RKDUGQKK5R4BBHH3DO2IA/</loc><lastmod>2015-10-25T23:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4EZ6CQHQHIL2NXOFSIUC45VCAE.jpg?auth=d997b0a214f6618c74c26a174214d62a2c05ecd4ddcc99c3fa77ed4f889e0606&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[These may be the reasons behind why you tend to overeat. Photo / iStock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/new-market-pledges-christmas-cheer/G3QH2QCX6X2NVT35C5NURPWHTM/</loc><lastmod>2015-10-25T23:06:03Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DXAKRF2QWCCILW3KGZTXL3E7TQ.jpg?auth=8d32464fb8c1b4ed152918f4928450c77d3bd1afce1ad1b75b1c3e639dd1e2ef&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[CHRISTMAS IS COMING: Jason Reid, organiser of A Very Wairarapa Christmas market in Carterton.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/nznoon-strays-special-talent-and-kids-predict-future/KQNGWWP33PHOHGF64OY5GNVSKI/</loc><lastmod>2015-10-25T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RR57LIR6BMP7T3KGZEEUIZWXZE.jpg?auth=9cf17411e1657c669c9da0c62656cafef8de9ffb2c09be4d70cf63ec58db2149&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[NOSY: Tigger is being trained by Guus Knopers to be a crime-fighter.PHOTO/ANDREW WARNER]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/homeware-update-elegantly-dark/7JJEJNHNJDRTIO2HZFUTKB4OQI/</loc><lastmod>2015-10-25T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A4XE37LJGQHNRTS7ZNF4IIQE7Q.jpg?auth=222f509f6433b3b29a8642c8cf3560131c035131c70c9d26ccb860a912151646&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[These 10 dark pieces will add mood to your room.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport/formula-1/motorsport-upset-rosberg-throws-cap-at-teammate-lewis-hamilton/4UIUCOBIS4IKXPQNHWNWZ2VBJ4/</loc><lastmod>2015-10-25T22:49:57Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HZHOXZM4VTUKC2CJIW4K5VZMHI.jpg?auth=0b4d8f247f36c214285f80fbf7d2897d4c223532ec92c8a5c31e7f1711a409ba&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nico Rosberg (L) was a bit upset with teammate Lewis Hamilton after the US Grand Prix. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-world-cup/rugby-world-cup-2015-five-reasons-to-fear-the-wallabies/FMDG7TVLVGLYDWUZTEMXIMUFLI/</loc><lastmod>2015-10-25T22:48:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UPLQRI7UNJIFOFIAWGSIGMJKOY.jpg?auth=24367f4b9d2f1937b5a508f0491f3b086fc0b8cca29a9c1b0549d67a90ef6815&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A bloodied Scott Fardy during Australia's semi-final clash with Argentina. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/sniffer-dogs-can-spot-diabetes-danger-signs-study/U5Y37MWUNZQAH6BU3ENQF6NPTE/</loc><lastmod>2015-10-25T22:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EVBXIPQZC4MNDCTPP7PLJJPGZE.jpg?auth=ab10a558730eb1eef8add26382f4b9bf00e724290ba934a5d470c19f28d53270&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The researchers tested six dogs all of which had been trained to spot the smell of hypos. Photo / iStock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-world-cup/rugby-world-cup-2015-final-all-blacks-v-australia-bench-talent-will-determine-world-cup-winner/J2BJV5I5XBTWAMGR7BJFVXCFHE/</loc><lastmod>2015-10-25T22:19:30Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J5C7AXZTB442Q5NX7WKG2PSF2I.jpg?auth=cb645cce6853ae5a08fb3d18bb43de73b1b3c195db937fd78d363591918e2593&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sonny Bill Williams. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/morning-workout-may-lower-risk-of-becoming-overweight/IY2XCUFWZYWMIDCKJVQPPOMCNQ/</loc><lastmod>2015-10-25T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SC72WEZ6B3WV7JMKFHWL27RRXI.jpg?auth=cb530866909295b29f462a1f88cfa7b567fd4e0b7b936848649f08616831443e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A recent study shows those whose morning activity levels were below 39 per cent of their daily total were 26 per cent more likely to be obese. Photo / iStock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-world-cup/rugby-world-cup-2015-final-will-prince-harry-be-secretly-backing-the-all-blacks-against-australia/VG34JDWTORKJPJ5TPXDBRGPEXY/</loc><lastmod>2015-10-25T21:50:43Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TRSEVEOHUOSKVTGN7XCSAP27X4.jpg?auth=15b91f81ffce132709255d98b49d9b41d6e931e212c33a27bc797b6ed30ed352&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prince Harry looks glum as he watches Australia beat Argentina at Twickenham. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/football-late-winner-sends-nz-u-17s-through-to-knockout-stages/VK4RFLEYDKYW346LVAHGJUV2O4/</loc><lastmod>2015-10-25T21:43:24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O2HDSISY3GI2CXLZXLJ5MD4YPU.jpg?auth=2a118aa13ec27c420adb2a53a68f6f9262153ecd2c688f919181ee4583a819ab&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand under 17 coach Danny Hay. Photo / Richard Robinson.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/queens-estate-puts-dogs-at-risk-of-killer-disease/WTVSYRWKRFERCYKEMW3R537BFU/</loc><lastmod>2015-10-25T21:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2OP4HHEPRJGULULU2HUOHESALU.jpg?auth=c8a220ec8a7473bd4c9f875b56d761ef24051b953c61783f0e9beeaa01cc6c5a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sandringham house in Norfolk, United Kingdom. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-world-cup/rugby-world-cup-2015-all-blacks-prepared-for-ultimate-challenge/VCCROXIPIIZ62SGORNZWQM2W3Y/</loc><lastmod>2015-10-25T21:26:03Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WSYYMCPZ5DWXZTE6VK2MCK2NQU.jpg?auth=ce94609913ff566c5db5df082be4410d927de43382a054158d2d3ae621f6ae51&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand All Blacks captain Richie McCaw in action, during the Semi-Final 1, between New Zealand and South Africa, held at Twickenham Stadium. Photo / Brett Phibbs.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/mp-going-easy-on-travel/TSE3M4G4F6V6HSA6IERXUM26GQ/</loc><lastmod>2015-10-25T21:12:48Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GUZPX2DN4OK7RZT6S3OBD3E7SU.jpg?auth=6ff6f6c9f9e9f8cfae8a118a789ad6888d6a5bda95747cc0323185c79bf548de&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wairarapa MP Alastair Scott claimed just $5917 in travel and accommodation costs for the three months ending September.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-world-cup/rugby-world-cup-2015-cheika-adrenaline-will-be-pumping-against-all-blacks/OWWCKLA2JDZLSSL3ZPR2AIUEC4/</loc><lastmod>2015-10-25T21:05:04Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/T4XGCOD2LRTTYXNDI4Z33UU37U.jpg?auth=724e599813d71122a4b6abe254a0783bae63b861e35e64011e11dce7b0c9371c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wallabies coach Michael Cheika. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/small-business/debbie-mayo-smith-how-to-live-overseas-while-running-a-business-at-home/HBEBZAR5WMXSEHHYSVR7YRUE4I/</loc><lastmod>2015-10-25T20:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VZFY7AJ4FTZA3OMRLI6FSQYIMI.jpg?auth=3e7078f843d879338e2bd68b068b06876560e4b969d2bfd3b3c9bd9ea7cd8351&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / iStock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-world-cup/poll-who-will-win-the-world-cup/T7QDS4AOCUAYM2HXDJAJQG4FY4/</loc><lastmod>2015-10-25T20:24:18Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5ZYOLX3OH34GHGH2YVYFDBNUXY.jpg?auth=0d1ac92787e2bfe894f9b9f1178305bd48c47c646b0c107dab4bb47614622cb3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Richie McCaw (L) and David Pocock. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/nrl-ivan-cleary-denies-warriors-coaching-rumours/HU4WQZ4AZETAE352X3U6TZOGFE/</loc><lastmod>2015-10-25T20:21:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XH4TB7HPVUJYPZKATSELN5RKUE.jpg?auth=28bf49b4a2f2584738d88ac628137f554455b6687b6a44ffe98d7f96776dcfa8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sacked Panthers coach Ivan Cleary has denied rumours linking him to a return to the Warriors. Photo/Getty.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/cricket-aussies-say-not-too-late-to-abort-day-night-test-over-pink-ball/NYOYIBBA7XPLNFA4WHRSH4SJV4/</loc><lastmod>2015-10-25T20:08:26Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3HYQGQH4SVOC74SP7373JTBEHY.jpg?auth=34bf16482f72d3942df2cb6c2bdbf56533a57b731a44f41e8a9cef87382fbd67&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The new pink cricket balls are seen during a New Zealand cricket training session at Seddon Park. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/big-dry-predicted-for-this-summer/QGBI436GT47VMCSR3QLQG6HHXY/</loc><lastmod>2015-10-25T20:07:19Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/42MYDPXJ5NB6IAF6ZCYJBD5CWY.jpg?auth=8bd8dc2ac3de6920ad3ced36f446bd2cb5d1c7f34cfdb3a03855d8baf9db5fa6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[BIG DRY: It might not seem it on the surface but it's already dry out there.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/teaching-focus-crucial-not-the-spaces/N73XMYYRY6CHXKYNNNXZ53V2YY/</loc><lastmod>2015-10-25T19:51:43Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KXS6I4SUNSZKD3FPEKZJGIROMY.jpg?auth=0ee06e2de0049a490bd2a3a6cbc7a7d1a09632df698a76c019792525add79c03&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Michael Mercer, principal Hadlow School, Masterton, says teaching practices must change, not just the physical spaces, to make Modern Learning Environments a success. FILE PHOTO]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-world-cup/rugby-world-cup-2015-how-the-australia-media-reacted-to-win-over-argentina/5NY5E3WBYLLNSPC4LTKLC5U4XM/</loc><lastmod>2015-10-25T19:40:43Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YNMNGTHE4ISPL26JJ5AQLGRVF4.jpg?auth=0049f8b001e30290c424a901916f4bc3bbf87f7ca8b2df767c5e75281023f69e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Adam Ashley-Cooper is congratulated by team mates on scoring Australia's fourth try and his hat trick. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/chris-rattue-listen-up-all-blacks-australias-david-pocock-cannot-be-stopped/L3F2KLYHHNIN554AGBW6CBFAQY/</loc><lastmod>2015-10-25T19:38:45Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SLAKB65W5Q26XB27IAVN3R7XAA.jpg?auth=9c75c49a188f73ab7b8dcd8cbf0b197e4dcd1510ac9252d120a0bb6b004b630b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[David Pocock has had an impressive tournament. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-world-cup-2015-final-all-blacks-v-australia-three-world-cup-finals-and-aussies-are-already-ahead/GQEIIJ5NNSQWUV3ZLTM2ZAT76E/</loc><lastmod>2015-10-25T19:33:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5ODWW3AP42XMCJHFKTBFMBMYIE.jpg?auth=97427b783456d9b5e3df393bc0b8e0b4a41fe03747917208979cab939e819ca8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Australia celebrates with the Netball World Cup trophy after beating New Zealand. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/lions-re-ignite-masterton-fireworks-show/EPLTBGJAGKUEQQOXE4FZOJ4KGI/</loc><lastmod>2015-10-25T19:08:09Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IFMOR7TZJY2KVWHA2RKRVD3KQY.jpg?auth=0d3abaa3fb36361ffe3e3b6bec676ada06e7e3a41f16c5f76b42d441e28ece2d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[BLAZE OF COLOUR: Fireworks at the Masterton Host Waipoua Lions Fireworks Display last year. PHOTO/STEWART WATSON]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/hadlow-pupils-get-into-spirit-of-giving/7652FPEW63BMWOJGC4WMI2V3DM/</loc><lastmod>2015-10-25T19:06:03Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UPVZRJBHQ2PNO3X5YBAYRPZIO4.jpg?auth=b9198c5f7253997c90562e15ee5b13c7e121c6b633a8c06049586415764bcf37&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[THOUGHTFUL: Hadlow School pupils with their shoeboxes packed with gifts. Vinil Patel, 13 (back left), Joshan Maisuria, 11, teacher Margaret McLean-Craig and Sally Booth, 7. Alex Macri, 8 (front left) and Ava Register, 7.PHOTO/LYNDA FERINGA]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-world-cup/rugby-world-cup-2015-richie-mccaw-not-cited-and-clear-for-final-against-australia/LB4E36JR6R2WIX4LKKNJOHS73A/</loc><lastmod>2015-10-25T19:00:49Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BKJOVFJWI2TYPM2IUCEMFU336I.jpg?auth=9ecc3e50312a8ac3cacdafc926cae45e31f643b789e0af87f7dac11b76ccc332&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The pressure was on Richie McCaw during the semi-final against South Africa. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/modern-etiquette-can-i-call-colleagues-after-hours/F3RUTXZZQAXM73B2TWVFWQJMYA/</loc><lastmod>2015-10-25T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GEL36BYCGW2F4WDL6CKHEX7AQE.jpg?auth=1989fe6b60d6e263fa3965d6c8d452cd223ba2fcd36b15cdc5e72d4fa80e7957&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[You'll have a much more effective workforce if you respect boundaries. Photo / iStock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/masterton-performing-well/R4QONNC3ZJMVAP7A5W26SKYOXA/</loc><lastmod>2015-10-25T18:59:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IT33EGRLDU36L3W5KY2RP6IKFM.jpg?auth=1c116e5a8f48adcdadbd19338f518d042c5e0009ae91cc3b1995e0e6af2e3659&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[PERFORMING: There have been plenty of indicators Masterton is performing well. PHOTO/FILE]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/the-reason-adele-is-using-a-flip-phone-in-hello-video/IDD2QXMMGZQ4RNI3NIVL2L2MGE/</loc><lastmod>2015-10-25T18:47:34Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OGPTL2YPXM565BRV7P2G6MDJD4.jpg?auth=56bf9d7a1f44ab960ae7f539eaf5a4540d470eb4cbe4a97db8d6fcf1bb06ca40&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The video for Adele's new single opens with her using a flip-phone. Photo / Screengrab / Columbia Records ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-world-cup/rugby-world-cup-2015-australia-v-argentina-how-the-pumas-got-it-wrong/54HUCFZHRG44DVCSHTOVZZCDKM/</loc><lastmod>2015-10-25T18:17:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/T6T3OV53PSP4ANRZPMZCJDIKGQ.jpg?auth=19e873cbdb67451bd6e89a0e42500d7d2c26f35dd4d4cbda3c1e81606ce8116c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Referee Wayne Barnes shows the yellow card to Argentina lock Tomas Lavanini. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/whanganui-chronicle/news/meads-cup-try-that-made-history/NKINB2BFCLOXPFT7JA3EFJ4DZ4/</loc><lastmod>2015-10-25T18:01:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WH57WBNQREQGU7THNAL3KBULKY.jpg?auth=349647056364ea4cf45c7127eff9b3bbdeb1d75d338af4ea975fdacb7f09ebfe&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[FOUR HORSEMEN: Samu Kubunavanua (left), Michael Nabuliwaqe, Poasa Waqanibau and Trinity Spooner-Neera are the men who made the 105m try in the Meads Cup final that has the New Zealand rugby community talking. PHOTO/ STUART MUNRO 251015WCSMRUGBY4]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/louise-thompson-happy-people-know-how-to-thrive/STOYOSHKIUA5MXCB7CM7ZN6A4Y/</loc><lastmod>2015-10-25T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SSOXGBEDWAUNSBG7CPIO6NCKN4.jpg?auth=de9525b66ad9e9458db176a5e536aa33fa134e45619ab1e98fba96c79d369e42&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[To arrive is to attain a position of success, power, achievement, fame, or the like. Photo / iStock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-world-cup/all-blacks-to-face-australia-in-rugby-world-cup-2015-final/F4AB4EE4I7JQCJGDQV2PY5PSEM/</loc><lastmod>2015-10-25T17:52:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QYMS56H646E3HMM5YGPJFPRU7Y.jpg?auth=97aa0ac46c2da7e080a94636f901370b68f9c2cf11679ef15aed0b70f5785223&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Australian winger Adam Ashley-Cooper in action against Argentina. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/surprise-gift-brings-cheer-to-featherston/3KJ4WA5SXXVZUZDIDF32X5UNPM/</loc><lastmod>2015-10-25T17:27:19Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3O3SR2WOYWXWIF2TX267UOLEHM.jpg?auth=3ed248da223da514ddef5e858cf7261e6400cded7384fe7a0e3faa26f657fd30&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[CHRISTMAS CHEER: Featherston Christmas Market in 2014.PHOTO/FILE]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/drone-pilots-group-launches-expo/5OV2ENR2X4LDXCFVN4TN4OB23E/</loc><lastmod>2015-10-25T17:26:04Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/42V4MXP24IPOMIWPQ735YWXHII.jpg?auth=92903c2d0875aefa05cd365f3aef2601cc7e0c26ebc8770b3a02db1cc4758446&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[BUZZ TOGETHER: Wairarapa will host a drone expo next weekend.PHOTO/FILE]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/book-heaven-in-masterton/LFEMNMTMVM7UD2NIR367D5IMTA/</loc><lastmod>2015-10-25T17:25:04Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4ALWSLRUQJENOKXILJW6ORYADY.jpg?auth=de64b20ad826f9d13a527a31a8fbfbdcdc0786619b224c01cb6dc342d28dec12&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jorja Grant, 9, and Joshua Grant, 5, check out the books on offer at the annual Wairarapa Hear Foundation book sale.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/in-todays-bite-salad-smarts/5TLBSYJ64QINCK5ICX4RERXDQU/</loc><lastmod>2015-10-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2SX2MFTZ7OBPBVTOHXYSGHA5NE.jpg?auth=afd6e48b040e21a15e0ed11065f72cf266c1ac4f6fb7c5796fab35a117c8f2b9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Some of Kathy Peterson's salads, Ray McVinnie and Laurie's garlic ricotta salad all feature in Monday's Bite. Photo / Bite magazine]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/weather-sunshine-for-labour-day/IWP6WCKE7LD3R2TGWLDHF5M7II/</loc><lastmod>2015-10-25T16:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YZOXIEQBUOUCFSJ22XKWOSNB3U.jpg?auth=4c67cbf8b0eab2b46fc2945c7916d4e74bda4c46494e5578ae6bab2dd1156892&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The country has started to see glimpses of summer weather. Photo / Duncan Brown.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/why-law-order-svu-makes-fans-smarter-about-crime-and-csi-makes-theirs-dumber/N3SIGGRJJIH67LACSTGB4R4PLI/</loc><lastmod>2015-10-25T16:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2TDXCT7ZKSCPHINHCOHU27HKPQ.jpg?auth=69e091e28c698e1cef8078c6bd34ef1cad625998b0d124b9239228fefabcbdd5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Law & Order: Special Victims Unit frequently explores grey areas underlying real sexual assaults.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-filly-meets-tough-rivals-at-te-rapa/W46GZE743D2YDQSJC4GHMKRXOY/</loc><lastmod>2015-10-25T16:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-ohoka-punter-looks-good-each-way-bet-at-ashburton/P3JLFTGHV2SOOULTRSRCNL4D3M/</loc><lastmod>2015-10-25T16:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W3PIRLBXKOBMNXH2D6RMZ4PZPE.jpg?auth=966d7a978294fff31c0351d20bc456d6a242592d5bcbba61fd7d72f0c7da037f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Ohoka Punter won't get a better chance to stake his New Zealand Cup claims than today's Flying Stakes at Ashburton. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/sideswipe-october-26-how-much-is-that-doggy-in-the-wheelchair/FDXRM23UXTFU74VS3PL6OSKYAE/</loc><lastmod>2015-10-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/X7ZSRLDMZ4E6NFZGENBDPZEMUM.jpg?auth=70c5681d3f3ae9879f7f5ebd12a1063de866be48fdde5c67beb00082f08eeaa7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There are some wags in Thames!]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/art-helps-link-variety-of-cultures-as-area-changes/LNVEQ76X3LR5OI3MBOGEQQDFRA/</loc><lastmod>2015-10-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3WJE7XMKYWD7FXB2FMLVLACVG4.jpg?auth=3f727d3088ddd86baf712ca508b9e21fdb7eb17fa21958335f28d9ecacd31031&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Uxbridge curator Balamohan Shingade with the work of multicultural artist Tiffany Singh. Picture / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/conspiracy-theorists-wont-let-go/DVXCRTLU52BHIVSGINE5NLNUGU/</loc><lastmod>2015-10-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YBHTEK3Y2BAA4MKWLZEAYTVHWA.jpg?auth=7bc39bd872fae65a76790e5fa6d73f003e8a021268de7a0f18305a394f9743a2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[John and Jackie Kennedy.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/rants-raves-items-stolen-from-luggage-at-airport/BB7LYRMXYDT3SLKUFM3BW6UPFQ/</loc><lastmod>2015-10-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UADMGHJ7SSXI26TWEZ72TNYDV4.jpg?auth=ed784b73477b4c844c4522b3005015588ccadd6c74bc1475440439de3f758288&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / GLENN JEFFREY]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport-courtney-makes-dramatic-comeback-to-take-gold-coast-event/3X222II6ECBY56JHAHU6WZ57GY/</loc><lastmod>2015-10-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5QCW2X26CFX734ECPKOPI5EMUA.jpg?auth=5de5ffc7f67a3053c36baefc16d5cd4081dc5da52d394bb960452355b8c0f097&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[James Courtney. File photo / NZME.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket-auckland-survive-nd-scare-to-go-top/4GSHOAPHT4KHBFIHIPWT2LXXUQ/</loc><lastmod>2015-10-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HBV3MYDVZUB67VJEMXGYWHOWBQ.jpg?auth=fb773484e6247a57f2cd0635ce93005fd1d6bb4c133a439b58339dc2d3975595&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Aces batsman Brad Cachopa. File photo / NZME.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/cameron-carpenter-heres-to-the-volunteers-who-see-off-tragedy/R3BFN55SKSQHGPHTQT5I7Q324I/</loc><lastmod>2015-10-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YBDIFPSHDUW4RKO6WV4QJUDIGQ.jpg?auth=2044efb158d9eb8959d52f5f8f757445e0ec401aa5900033cd607fed281937db&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cameron Carpenter says Piha Surf Life Saving Club members and St John volunteers saved his life. Picture / Nick Reed]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/burnt-trio-drive-busted-car-to-ae/QZEOVPNB3PSYEBL4IYQ3IEFVOI/</loc><lastmod>2015-10-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NWR2SCKQRPRONH5GFPF63OKV5U.jpg?auth=1a78e9a23a0310bc8f221290b003018125594598d40e6463324bddecf6b5e9e0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Glenn Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/variety-the-spice-of-life/W2VNCLRCJTSCR7367KI5UKE2JE/</loc><lastmod>2015-10-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M2P6Z5PKBH43Y3OVNG3WJWIEL4.jpg?auth=7d3ca7de9f81f88a791dd73aef404a9cc3e568197a8b4499d27639f86f8b086c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Flat Bush, East Auckland. Photo / Nick Reed]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/why-new-zealand-is-losing-the-kiwi/MJPKAHASRPW3C43BXMBYAKVPEE/</loc><lastmod>2015-10-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H6VLCHKTUJM4SQBQT4TPP6MLXY.jpg?auth=8bf7ab0371e279e148e001d01fc964bbdbd0f7a91099fe286437e1038865bdba&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Paula Williams pictured in the bush at Kuaotunu on the Coromandel Peninsula with a kiwi called Braveheart which was released into the wild last month. Photo / Alan Gibson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/ethnic-delicacies-on-doorstep-go-down-a-treat/Z4RHQT7SXCAHMJMNROV3YTKBGE/</loc><lastmod>2015-10-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VDD6HPLU4EFE2VMBDMHQUPN72Q.jpg?auth=701a50b2298588c43c2db1fb89fa22629377e812b6b65caa414e9f68fb8dc465&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pamela Wong is thrilled to have access to Mamak Malaysian Restaurant's food so close to home. Picture / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/epsom-jewel-lies-in-diamond-zone/3STLL3C3PQ435YOINLFOIOJU6U/</loc><lastmod>2015-10-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A2FQKAZ6BS3GFL7CY4X3ZQ3LYM.jpg?auth=ebf5a6a00bb56ce046583bdf91868e64d0102b7242acc22917682e7f0d41caec&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The villa being sold by auction is in Auckland's prime double-Grammar zone. Photo / NZH]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/opinion-divided-on-effectiveness-of-nzs-three-strikes-legislation/BQ3FWDPSCT7S7UCSRF76R6NNMI/</loc><lastmod>2015-10-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SPVXKWMKQ4QG7NHOQ2IF64ADJU.jpg?auth=7975c362b279832213f6478961e446061eb4f0e5ca82f325ba68fdf18ef2a274&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-world-cup/cartoon-nervous-wreck-watching-rwc-game/KVV2SFQCU5DSLW6ZBGGMGESPCY/</loc><lastmod>2015-10-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6XW72BLTAY2CTEPGJFNFNLAEXE.jpg?auth=6db8f956471147fc43d60062eff6d2867e456604fa053ad25114d9643e4c379e&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/bars-ring-in-more-staff-for-final/RDFH7DNHQWUSMIAIBLPCLFZ7AM/</loc><lastmod>2015-10-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UMUF4YX6CXEGBCA5N6CDFUNRKI.jpg?auth=17d03ae882051c5d61ab9d48ae63abd82dd8c611e475e99b0c32e699eb299d35&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Anna King Shahab]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/irate-parkers-boycott-food-store/YGQF4XG5XIIICIHS45J7PRPLFM/</loc><lastmod>2015-10-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4RTQIHKAAYHESRUWBX6477JVQE.jpg?auth=d841818821ea96752e3e42eac4d27bfe1507dc11b94a6ccc63bb71958ac3921a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Simeon Randall's car was ticketed just two minutes after he drove into the supermarket carpark. Picture / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/mums-the-word-in-obesity-trial/YJHS7S2BTAZ7ANCFM4RSP4SPC4/</loc><lastmod>2015-10-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MZKN3YIQHEPXM5WEN2Z2AGOWDI.jpg?auth=d6a8ea45a5c4f8345338de621ce241e667e8b9d57589ce93b5128502e7c5f68f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nazrin Nisha says she is eating better thanks to the trial and is exercising with her husband, Rajendra Kumar. Photo / Jason Oxenham
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/stoptober-diary-of-a-quitter-day-26/2YERXIUTNTQRHT2I752GAIAXJQ/</loc><lastmod>2015-10-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/G6HGEB7LCNSHGM2THWYHZAFLC4.jpg?auth=67f415305b8e4bc92669a2572760cf4b55077834dffe72e195eee0be59937269&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Matthew Backhouse smokes his last cigarette before starting Stoptober. Photo / Nick Reed]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/superdiversity-barriers-to-work-could-derail-peaceable-transition/CGLOGGGU6SFPIEICHC7GKED4IU/</loc><lastmod>2015-10-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MBNP5HJB6KNYAMMCULDXYGTC7A.jpg?auth=4aef8e9a22dc7e64777e25dfb45a34d1073992e28cf0894c3392141416a88c0c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / NZH]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket-nz-batsmen-have-good-workout/EJLKEYLWBNTAWJZSCWXXKSCDOI/</loc><lastmod>2015-10-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IGMTFBSDKTVO7J2SBSEZZMXZJE.jpg?auth=f4864496e9f9c14a30bfab42d4ede7524fa6359c2fddd52b3bdca9048e1c8ba7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand batsman Martin Guptill. File photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kiwi-expert-national-icon-can-have-permanent-place-in-our-future/M4GKQE5CVUFYF2OKAQWAAXPEAQ/</loc><lastmod>2015-10-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IG6SU6ATXTJIPHI2YX7EDVFIJE.jpg?auth=149ac750978e19e724357775336dd9a063ad79d8b8eb91c60480815e6552fc9f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Queens Service Medal. Photo / George Novak]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/classical-music-vienna-piano-trio/4QNFD4PQCSH4AOJKO3UXS3DZWE/</loc><lastmod>2015-10-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C3YIFNU5OBUPMS4MZX6S42MJPI.jpg?auth=b2fdd4eac8169f288499272ad354f950e86d5ee4ab45f1c957642e8ed49d662d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Vienna Piano Trio’s Matthias Gredler (left, cello), Stefan Mendl (piano) and David McCarroll (violin). Photo / Supplied
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/google-adds-to-music-streaming/UQY2MMLERZSHSIXHS4MY7PDU54/</loc><lastmod>2015-10-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/T67OE5LWEO24CUY3WR4AGPMWIA.jpg?auth=9b3e8c38edf84fe81924b2d9eab674fea74fb1b3c3bc1bec14080aedb087741b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[YouTube Music is a new app from Google that lets you specifically search for music on the site. Photo / iStock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/deborah-hill-cone-hey-dorks-your-society-needs-you/W5QBKYS3PWYTTYL6HGOG2MEUU4/</loc><lastmod>2015-10-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6LB2SNPY4BIIRF7NMV72ABHQIQ.jpg?auth=3ee594ce935fca4b970951cecb96c0db709ab4edba0bdc303caefdc8173a4a28&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The HSPs are those who sense lions in the bushes; the non-sensitive types chase the lions away. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/moguls-on-notice-to-clean-up-bling-boats/2NJNTDLKI3SVZYZLS736YSG244/</loc><lastmod>2015-10-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FHJJSFETITHQL677YA766KKI7A.jpg?auth=a195820942d8657822bc3085d521551b1ea4f4ced4b734eba13eca3d6dc08ad5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Roman Abramovich owns the 160m Eclipse. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/alarm-bells-over-lack-of-swan-plants/DSCQSKIYDACS2YC2Q64RU7FTZU/</loc><lastmod>2015-10-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WOH4RXHGVQZC327GWUEOXKY34I.jpg?auth=9f2fe4b2421a47664ad1a40301c946633a2459d639956711ee9bc8dd241d79f3&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/danger-warning-for-beachgoers/63VGV36P26WZHYWHTRZX4NG644/</loc><lastmod>2015-10-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RTLID7DKRVNAV4GVOOFHFNYIGA.jpg?auth=3b57de44fb7cc3fc7f97558621af4dfe54babda48cfdded7006a99a5730e82be&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Ron Burgin]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/fan-dies-on-way-to-game/6U6P2SQEMCXSXKZGZXCYAUPHMM/</loc><lastmod>2015-10-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZTKX6BWFA4Z3IZZQWTBCPRR6MA.jpg?auth=8efcf310419fe7d8c1ec6952b84338838472f8a6939d78e6308e631e1c026cdb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/takapuna-residents-win-booze-ban/EB6WC2WVEC4MAWTVYMG4QC5MZQ/</loc><lastmod>2015-10-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PD3ZCR63OWTNIMIJHFQIPBNYUU.jpg?auth=3ed609b52fbae5542a4bbe617e786dde8d3490ec131b2de2b915cb7a0d82617c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jill Schroder has filmed alcohol-fuelled youths fighting, peeing and throwing bottles on Hurstmere Rd. Picture / Nick Reed]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/snapshots-sparking-up/BQLNIGFW7QDRDQU5NVZAG5C6YQ/</loc><lastmod>2015-10-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DUKDNDO7WTI5XXRQMUVN4KPMBQ.jpg?auth=15327175c553036beab200532ceb1c004fbf650a4f47cc934ee907695d326fb2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kode Biotech chief Steve Henry (right) with Tobias Marchand of Bayer Australia & New Zealand. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/matt-heath-shower-business-shows-nzs-great-egalitarianism/STGA6WJWIDRPSDHE4YPGESDP7U/</loc><lastmod>2015-10-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZB2U2Z4VS76B5ONIQPDPUM6ATY.jpg?auth=8b53c646ade6f02fb891b314b815a02f3df4585d0c7a9ef007c64b8069db6024&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Half the people questioned think Wendy Petrie is sexy. The other half don't know who she is. Photo / NZME.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/editorial-some-wins-for-workers-this-labour-day/CPL6FGEQQT2VO4AN3HKRJ5I6OQ/</loc><lastmod>2015-10-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KYZDMR56IRALABK5H6MDN6UGE4.jpg?auth=189bde8baf03f8ded637ffad6fc4df7a72d2c36e50119cb39f71ada9c1d3342e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[It will then be illegal for the employer to cancel a shift, or part of a shift, without reasonable notice or reasonable compensation for late notice. Photo / iStock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-world-cup/rugby-world-cup-smith-milner-skudder-injury-dilemma/M2277GI5AU7RHQCRNWKMMZM2SY/</loc><lastmod>2015-10-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YK2YZ3H34O4X526L7WWZPEGH2U.jpg?auth=fe6a53b7d4fa8f833f33f293ff66e7da32fc49e213f03ff35f6a368de98e8022&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand All Blacks winger Nehe Milner-Skudder in action, during the Semi-Final 1, between New Zealand and South Africa. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-world-cup/wynne-gray-boks-doggedness-stunts-abs-dash-but-not-prized-win/MD6YMKNBSV6OOEYXI426Z3NKJU/</loc><lastmod>2015-10-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I325WLASXC6JRAMDHAY6YEECDQ.jpg?auth=d77e3be69658cc6433508122048891595ffab206b050f3897fbe0bb63cc07962&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand All Blacks winger Julian Savea in action during the Semi-Final 1, between New Zealand and South Africa. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/burnt-throws-actors-into-the-fire/LZGA5LEZSQRZJSNGM3RI7MODOY/</loc><lastmod>2015-10-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5KMWSF2U6ZOR7TR34RZTWBIESQ.jpg?auth=74393817049ce82cdfe08ce71031c605d5e72865df3e938d8243db8f8cc7bad2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Master chef Adam Jones (Bradley Cooper) - free of his drug and alcohol habit - is determined to whip up "culinary orgasms".]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/superdiversity-is-here-so-lets-make-it-work-for-us/W3TNSWK5GKVPMFNFQJGDQPBUIQ/</loc><lastmod>2015-10-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SS34ECYZ4LFNOARFS5XRDOVDZI.jpg?auth=c7e70745a95e748fe0bc8940f26fa86222e987697dcf60684018466d37e2020e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Jason Oxenham.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/media-marketing/christopher-niesche-media-mogul-in-box-seat-for-law-change/35AMQYUJZ7RAA3GOBIHFNL5UPU/</loc><lastmod>2015-10-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/47HB3UUYKTG6CAN4OE4FPNIM4U.jpg?auth=4f1603afad493941031a92a25f4d710fb3c6ed8f7db4ed85abc12a7238687973&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gordon's purchase of the Ten Network can hardly be considered a successful investment. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/liam-dann-has-sky-tv-jumped-the-shark/MVCXAGYEFCG6WP6WQGN7OPGAK4/</loc><lastmod>2015-10-25T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FI7CEMZDTFVZCXOXLNZER6RFGY.jpg?auth=19febf7d1473e9f7d8cdd2fbe3c3028d41e029cc71110d1ed005696cb85b2ea1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Fonzie (Henry Winkler) in the infamous shark-jumping episode. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-world-cup/rugby-world-cup-semifinal-live-updates-australia-v-argentina/2VX5KIEBVCS4MTWDQVMMFPDV24/</loc><lastmod>2015-10-25T15:43:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OCSZAR47K2ISS6ZQUNOW6CVA3U.jpg?auth=9abe9345743c971c787d3e4972907b651d62dd4d76cae4e06a918e477a03be0f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Australian winger Adam Ashley-Cooper secures the kick off. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-world-cup/rugby-world-cup-2015-steve-hansen-on-richie-mccaw-incident-move-on/DC2S6DA4XMHKC6MVJABMSR57GE/</loc><lastmod>2015-10-25T15:13:33Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JJXQTR6KSGIVACCDJPWFCER6EI.jpg?auth=f54f764e44ca21d8e8a6733c2f6e5e63a9f293ad51ce0c435a814c184e706816&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Francois Louw calls for a blood replacement as Richie McCaw and Jerome Kaino look on. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-world-cup/rugby-world-cup-2015-hansen-to-seek-clarification-on-penalty-rulings/QZJENPZGMN5HFBVPLNWMD5SN7Q/</loc><lastmod>2015-10-25T13:55:12Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EAKUSZOGZGXKQI22YJPRJF63YM.jpg?auth=9c95d525fc6c2fc71828ec3bf463dc84236cd637c3e9be052df874d7f662ac65&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Black coach Steve Hansen fields questions at a press conference after the All Blacks' victory over South Africa. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kaikohe-home-engulfed-in-flames/QTMXMIRHSHWDA6HP4CLL7NQZ3E/</loc><lastmod>2015-10-25T10:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4CAJM73PRPYS6SY6G4MQEA6VHA.jpg?auth=f9c559adc090a04f49865af277bfaddf123b7a6a4779e790a0e9a7299e1be758&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/20-year-old-remanded-on-sex-charges/AUZDSNFRBKEN5T4R7LNS7EZEGU/</loc><lastmod>2015-10-25T10:14:30Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YUHWZLDBO3TFYUIZ3NPATFMERU.jpg?auth=4b31601e5232832bac0a26b090c955d731be6f5b39dbb4e0c095772718e7f6a5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The accused, aged 20, has pleaded not guilty to one charge of sexual violation and one of indecent assault, at Carterton on September 21 this year.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/how-freddie-mercury-revealed-his-sexuality/V7PQ7OJWAEMKXVPDMZHGK272IA/</loc><lastmod>2015-10-25T08:31:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/T5XKRCTCDA5ZQIW3GAHHOD7CGI.jpg?auth=ca86901c743f7abf543d53244d98d40a05c8a82f992775541d35553c8bc78158&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Freddie Mercury never publicly revealed his sexuality. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/new-zealand-rescues-36-from-fire-damaged-ship/FBGNCZAV2OES3RRUPRRXX735EU/</loc><lastmod>2015-10-25T07:17:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4B4WCVDBGWSIRZSXBJMVWZJHR4.jpg?auth=216de806913f16714e1ff94a8afdeefd937902bedfcb19e32aa5c06ddfe3e656&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The ship was 210 miles north-northeast of Tokelau. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/freight-logistics/the-big-read-where-teslas-are-taxis/2ZGF555ZZCV2S7SHXRBLGCAWQE/</loc><lastmod>2015-10-25T05:30:24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CFU5BKHC3AUH7M7DFPLSZSET4I.jpg?auth=13dc3d5dc1a36502137d024fd67163329ccd13c99867d31ab7c34dd2d43008c2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Tesla Model S electric car. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/netball/silver-ferns/netball-kopua-inspires-ferns-to-victory/IH4ZJZQYW7CU7CMWBMLI732ZI4/</loc><lastmod>2015-10-25T05:22:17Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DCVWZU23ADYNK2X5HHHIC5ALMQ.jpg?auth=ed8df7e008c6e0667abb858a62b0f2a94365775d7936ddb7ff4f0895dc71b954&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Silver Ferns celebrate their come-from-behind victory over Australia. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-world-cup/three-questions-can-anyone-stop-the-abs/5DHZTGA2M2X4HOHUYEFU46Z2LE/</loc><lastmod>2015-10-25T05:10:07Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UZHVFZFTKFI63LHJ7SD6DRQYZQ.jpg?auth=0e6b5a7fae0031252de2a1b95515f3fea68d25d1b2eceafbeedd04bcf5aa3587&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ma'a Nonu was one of the pick of the performers in the All Blacks' win over South Africa. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-world-cup/chris-rattue-the-good-guys-won/GPNARFK7RJUOEOSH2CUJWBCHHI/</loc><lastmod>2015-10-25T05:00:06Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6CFJQ32VVQ3N5LOWVRNOLAUL4A.jpg?auth=604867b36a183aee1bf551280f0dd7a40f875a73cb4ac385e119bfc6c9eb33cd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ma'a Nonu consoles South African centre Jesse Kriel after the All Blacks' win. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/hockey-black-sticks-miss-olympic-spot/HFHLJGKPJOLZZCTTG6XO5IYGZY/</loc><lastmod>2015-10-25T04:49:52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6FAFXH3UA4FCUU4OE5NMOKV4AQ.jpg?auth=9edc25d1e4cc9d7c8fc97197b94cf9f2ae48b752af8e8e84befd105baee25d3e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Black Sticks captain Simon Child was left disappointed after missing out on an Olympic berth. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/li-yuanchao-why-china-wants-kiwi-land/QZNWTPJRT4NZRASZYVHQ5IIUD4/</loc><lastmod>2015-10-25T04:47:12Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EPDT2GN6PESDXW2CU7QOG5WZDQ.jpg?auth=8eb1bb9bef37aece32ca6bbfe5e1931ae4eb3d874f4533b5766f176e21220007&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Andrew Little with Chinese Vice-President Li Yuanchao. Photo / Twitter, Andrew Little]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/body-found-in-christchurch-police-treating-as-suspicious/7LWGHSXNMJM5QL2DZPSQ23LO24/</loc><lastmod>2015-10-25T04:40:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4CGDRRF5G3JQBG72CDQ2CH3XJU.jpg?auth=57e23723b6451ca2cc1ef8ff9c49e4972c7bca69b0714005f43467927385f627&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/three-strikes-96-offenders-face-final-warning/T7ZL27JXBTEVE4TMRNLLUAU7BU/</loc><lastmod>2015-10-25T04:26:40Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KJGHKOBYSJJJYAUFAVZSJ5XZII.jpg?auth=95e0f8a64763b862b99eed1eec893bd2ad16a1677411f36d2ddfd1ba11788266&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Offenders who receive a third strike face a prison sentence without parole. Photo / Richard Robinson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/for-spielberg-bridge-of-spies-is-culmination-of-a-cold-war-fascination/QXUKIGNLFA3M3KG3ZJZ72MABQA/</loc><lastmod>2015-10-25T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RYCWHHJT4UP5ZHER62PWUU7GQE.jpg?auth=2c422c977e483dda846835d7732cd7a46d9e651e63e6835045de2d4a291a41ae&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tom Hanks experiences the chill of the Cold War  in Bridge of Spies. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/spy-must-see-looks-of-the-week/WQ7FK5GUTEVS6ALJKRSDTDQVAU/</loc><lastmod>2015-10-25T03:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/36T3DFGMNBOTSFWR7G5EKPEVUY.jpg?auth=0fa02bb7f6c72c6de5f8e579e286e1428c17561cd4c5be408809300b8da0bd5a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kimye, Bieber and Beyonce are all in our must-see looks of the week. Photos / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-seek-driver-after-cyclist-near-miss/2BDTIG3ZARQGM6BHZT63FXPBIY/</loc><lastmod>2015-10-25T03:05:16Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6QIWCITR6KYIBST3IEVLKCML7Q.jpg?auth=3e42c9709ab8160425a9b02e5b0e438ed20984c71abcf2238e4f022f6f3c9a69&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/daniel-craig-being-007-has-left-me-so-battered-i-need-a-knee-op/OHHK6HLV6PECM4YP7VQV2YRA3M/</loc><lastmod>2015-10-25T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/45ZHAO4TFO3RXA5GWI75YCV3V4.jpg?auth=150438aa57caec4fd43fe6d249ee8db550ac2054ea30885d4b821b6e5d01f897&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Daniel Craig in the new James Bond film Spectre. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/netball/silver-ferns/netball-ferns-fight-back-to-stun-aussie/6CT23OXDIGNWJSECT6VFIKNMWM/</loc><lastmod>2015-10-25T02:59:48Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OUFIUGM4GS6PU4IQWDF57P2S6A.jpg?auth=7ea9579722f3b724021c6b8d2af74404c0d50ba1b6c289c9392b995fa6277f9b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Casey Kopua battles for possession during the Silver Ferns' win over Australia. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/stop-over-hawaiian-highlights/FL7GUTJXXLMWUVYEDN325AO45A/</loc><lastmod>2015-10-25T02:50:31Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FRPH476RR3YHRFNLKXZM5RA3MY.jpg?auth=983de909c396eb3fcdac1b89c76aae0752ae95e4b505cf30451bbf6ee3aab4c3&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-world-cup/nervous-24-hours-in-store-for-mccaw/ZFKCE6TV5QRTYBUV7R3OTZWMI4/</loc><lastmod>2015-10-25T02:44:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/33WMNMD4PAUR3JE7TXJPEPDPMI.jpg?auth=d1574312cba03af84698c49f86c3044668389568cc8f21bbb6c8e07bf12a2c47&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Richie McCaw faces a nervous wait to find out whether he will be free to play the final. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/anaesthetists-under-pressure-of-olympic-athletes/HHARYJRO6PZY2VLHBHFMRKWLUY/</loc><lastmod>2015-10-25T02:42:09Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4EHZB32NWSWFASXTWGHMMJ4TPE.jpg?auth=f1f286ae6e512f8d6c11af0f69c3b89d283b037aeb102acabc9ccdb3d96702bd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Anaesthetists say they face extreme pressures in their job. Photo / John Stone]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/christchurch-crash-leaves-man-in-serious-condition/JBLAQM6MLEDUIXSLYO66ZEJUZI/</loc><lastmod>2015-10-25T02:36:38Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UBN7QP5GQAVJOMWGEIYENYNPFE.jpg?auth=b2beb5ba35c1f119625e9f02420a806907b4765deac00110c195917b99f22e8c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/hockey-black-sticks-again-pay-the-penalty/QBMDYDEABNNYV6OUQLKQY7EXBQ/</loc><lastmod>2015-10-25T02:36:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BHT7U2VDCB3FIHMTMCQZWIZGU4.jpg?auth=856e8934ce9b8487621e2c6aee09dbfcefd0194268172fc538a28be7481f322c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Charlotte Harrison's penalty shootout goal couldn't prevent the Black Sticks from losing. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/movie-review-paranormal-activity-the-ghost-dimension-3d/RUF7B4IKYPUZGMHPFV5YMX6I7Q/</loc><lastmod>2015-10-25T02:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GZNTAY3DZEGPRLWBNKVTONP5MQ.jpg?auth=581d834fbea0155f1193b4b97b631cc9dee9fd37632709f60b83c48017c92b4d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A scene from Paranormal Activity: The Ghost Dimension 3D. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/movie-review-bridge-of-spies/E2GAAXLXNKQM6HLRGW4P3ZNSRM/</loc><lastmod>2015-10-25T02:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XX6THLB5TMQ4YQL4I33JHRL3DI.jpg?auth=221192dd4288a124002428ef02417e4dee3811cc68be22cb5c60ee85f644ea38&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A scene from Bridge of Spies. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-tight-lipped-after-man-hospitalised-in-hit-and-run/5HHQ5A6WDTKTQPQD7RLPO2WCXY/</loc><lastmod>2015-10-25T02:25:14Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WS6O5NZUAFZORMAJPCAQ4C75QM.jpg?auth=1f554ef77e97e825841bce5736866a9dc9633843f88f7bbd6dfc6713ff098d88&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/gibbs-farm-the-magnificent-megaphone/ZILSZHLWTQ5LN3USTN3JN2EMHI/</loc><lastmod>2015-10-25T02:20:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FKPBIVGUO367AMXQKPUTT6P5JU.jpg?auth=30d26f2982117d149289c6f1b3b75f2ba7b7e37008f6ed64eb3fd114f6594918&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gibbs Farm. Photo / Liz Light]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/adele-heading-for-no1/JQADJBNKIV6G3LNZFFHZFDTOGQ/</loc><lastmod>2015-10-25T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WELRLAKDHW3GHCKUE3ESP62PUQ.jpg?auth=cbc9eda16c6347fd4059ca94040ca21516b4bfe35cb73371a358fdc5b8a29ccb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Adele came out of the shadows to promote her much-anticipated new song. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/my-holidays-shane-cortese/27AAZ47FGQBS3XZ4GRFNOJB4HM/</loc><lastmod>2015-10-25T01:56:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NW7I66QRBVQ2N56PGIUN35F7SM.jpg?auth=1fe3f34e640b87dd8b61f9357efc7a80f460e32c5463f0160336efe93f51c4a1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Shane Cortese.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/soldiers-hospitalised-after-taking-mystery-drug/AECZQR73A6WYRJG5ARVG233DC4/</loc><lastmod>2015-10-25T01:45:14Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5PFKSR2ZXTSVQX4GOS5U6X7Z7I.jpg?auth=44bd119bf68deb0cbc57236dceb4a55188748109faa4bf03ac1aff55a8fbdcb1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA["This is a timely reminder to people of the dangers of taking substances where they don't know the source," police said. Photo / File ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-world-cup/brockie-celebrates-with-haka-for-south-african-fans/5LTPVEZHJ4QV2CEZPAZXI4Z5MU/</loc><lastmod>2015-10-25T01:30:44Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LKBDX564SSHVRXSSKVLVGXIWHU.jpg?auth=5631215688fd8e508130a54e4b45bcccdd31558be4905bf82e80922f15d759f4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jeremy Brockie celebrates scoring with an All Blacks-inspired haka. Photo / Twitter]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/northland-swim-spots-among-nzs-best/F2BX2W632KRRC3NIWQ3PGYZSMA/</loc><lastmod>2015-10-25T01:19:09Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZTLTPWGRJGZR4H2DYC7NTGQZYU.jpg?auth=ee9983550d8542678d57d6f4040454d2e50214c7e43e336f81b3d7386dbd8851&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[WORTH VISITING: Matapouri's Mermaid Pools (left) and Kerikeri's Rainbow Falls (right) have been named in the country's Top 10 swimming spots by AA Directions magazine. PHOTOS/FILE]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/mag-pulls-issue-after-zendayas-instagram-rant/KGNU34D4VHA3E2ONBC4SPWBYOA/</loc><lastmod>2015-10-25T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FEP3BVKH6ZWMHLWJEVSNHOGEVQ.jpg?auth=87d6c83f5f9a60b399de93f688c4927ad8eef76c357dd3594028c00a85d48b02&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The retouched photo of Zendaya and the original. Photo / Instagram]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/switzerland-a-trek-around-peaks-of-perfection/QNMXFQBGYSZU2HAQES2CV3V2OM/</loc><lastmod>2015-10-25T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z3QYVCSBHAWJMXDE42EP35VUZQ.jpg?auth=cfcd42fdcb907f2195266b70d8d4fa269ef834ba30d996b3d6f928c6ca7e26b6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cable car in Schilthorn, Switzerland. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-world-cup/key-dwarfed-by-towering-whitelock/G7WIRJPJNURQY6I4XGKC7TILUI/</loc><lastmod>2015-10-25T00:57:31Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SMT6NA2HVWCCUQAYQCB426O6OE.jpg?auth=516d748953b76cedbd2c24812eb5c45f6f0e59480ac666671f3170b2c2310e24&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[John Key greets All Blacks lock Sam Whitelock in the changing rooms. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/facebook-teens-turn-to-snapchat/L7ARPA2Y3YQZGXJPKJ4MMZWU4Y/</loc><lastmod>2015-10-25T00:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DIZMKFHAU7YNPJIPCWPRDMZFPQ.jpg?auth=6cfd4007f29335fe9a8cfd5dcce74490683e9cc701cfc3572e9833e7f45c34cf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Teens are ditching Facebook and Twitter for Snapchat. Photo / iStock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/classical-review-auckland-philharmonia-orchestra-auckland-town-hall/YXJKJ2NABOX6EYMTG6GOLPHTJE/</loc><lastmod>2015-10-25T00:24:25Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BGUGJFCHC6WN5Z2WS2KBJMLCYQ.jpg?auth=71e4a985e87fa967e9e9ec6ec8ac34b4038c722f4b53f8f39a81b4d8b2dabbc2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Soloist Michael Houston. Photo / Kate Whitley]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/restaurant-review-cafe-zomer-takapuna/JBXDMFNCJ2OULLIIFO5L3LIVEM/</loc><lastmod>2015-10-25T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HGXC74P3BSKHDQ5QQB2FVZQCYU.jpg?auth=3338fb49cb93452999cad333944372667036f0c174f339cb30ff99e968916a57&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Zomer on The Strand, Takapuna. Photo / Michael Craig]]></image:caption></image:image></url></urlset>