<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/sport/worlds-best-free-diver-missing-presumed-dead-off-coast-of-spain/MAQETAEHCJWX22RPO3QUUM3E4Y/</loc><lastmod>2015-08-04T23:37:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M34OEU74COCLNQSYN43TIKQREY.jpg?auth=eda718cb3b7b61fe908bc45a00799bfac2feeeb4725d351b6f567f365f912fcf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Natalia Molchanova, 53, was diving with three others off Ibiza on Sunday when she failed to return to the surface. Photo / Facebook.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/agribusiness/dairy-prices-down-for-10th-time-in-a-row-at-auction/LQB3XNDUCRPKU6XY7A2AUL34XY/</loc><lastmod>2015-08-04T23:35:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KV223BHXTJF6MTQB4MDYQ2WGOI.jpg?auth=0cebd4a6f89d3ccb1288105d8b05d80cfb50617071532b879b668ce72872f11f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / NZ Herald]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/airlines/auckland-airport-execs-leave-after-pay-review/WPX45CBCOKWGIQ7IBYNFFDO5RM/</loc><lastmod>2015-08-04T23:30:31Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B5KB4RSMTAMGIFZGQLM72P3LBE.jpg?auth=57e7d6bfb87889a788db924fa06d1591d7b3988a127105bd565b2a546bee5525&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[In its latest annual report from Auckland International Airport it was revealed the number of staff in the $1m  plus bracket had moved from two to five. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/spy-filthy-rich-tvs-new-power-players-score-15m-in-taxpayer-funding/7S7ABS2DOMURKW452BJN5E7G7Q/</loc><lastmod>2015-08-04T23:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZWRK77VUOQC4PSHS4HR7BAGXD4.jpg?auth=1f219148b8f4dc92850fdb5dfec16d0f03e87c4e2e3c43dfa57db8d6893e5d53&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cast of Filthy Rich, starring Miriama Smith, Josh McKenzie, Alex Tarrant, Taylor Hall, Emma Fenton TVNZ's new multi-night drama is set to premiere in 2016. Supplied to TimeOut. NZH 28Ma]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/employment/badly-designed-open-plan-offices-the-big-productivity-sucker/TPDAE2KCONLUBJ4L7FIHQVIYRA/</loc><lastmod>2015-08-04T23:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F6GCHMEDPASRGIUODDS42H23TA.jpg?auth=b800e061c0b49ae95575d93a4eb0e4591c2d4782c13af95f08221335af2ab81a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A few people can cope easily with interruptions, but most personality styles are greatly challenged by open plan offices. Photo / Thinkstock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/dunedin-schools-struck-by-illness/WTMOBRIZDTMSCA2M4BREQYFOGU/</loc><lastmod>2015-08-04T23:23:57Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZUAEWKZODKYH3ATLX3OUGZB55A.jpg?auth=a0546d8f7fb8e9036873fff02f92cfb00cc6b9f97315b4639ffbf6d340118b0b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A surge in flu-like illnesses has swept southern Dunedin schools in the past week. Photo / Thinkstock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/auckland-property-prices-drop-in-july/2NHXKZUSROCGQHNS5KNZVYHL5U/</loc><lastmod>2015-08-04T23:08:36Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4KTL7EJUU6TZNP3PDAMURA5X5I.jpg?auth=58740fb04778578e6a770563925c3e29094c2cba4affa7c10930c1989c75f097&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Barfoot and Thompson real estate signs. Photo / Richard Robinson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/manufacturing/unemployment-ticks-up-to-59pc/O53HFBLO5K2TBAIS63UX6BQCWI/</loc><lastmod>2015-08-04T23:05:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H3L6FGATITCJDE3RQVZUGLE7JU.jpg?auth=bc3c303f6eabe3e098c74663ae29394076f67e1389c7313b7c3ae67ec41e0f80&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / NZ Herald]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/car-surfer-found-guilty-of-causing-a-criminal-nuisance/VSWTSG5VEO2S7TQULRFRPXV7JM/</loc><lastmod>2015-08-04T22:51:47Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FITJUEH75QU4N652OAV3DVSUNA.jpg?auth=17b3b35e91a1af6358446c7b3bbf7e13a7e32049b316b4e08acb0fffed290435&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Johnny Kerry Bennett car surfing on a taxi across the Auckland Harbour Bridge. Photo / Instagram]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket-the-remarkable-numbers-behind-the-black-caps-win/YUXLISFHRYD3XUMU52IDYHQ55Y/</loc><lastmod>2015-08-04T22:48:57Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UXS4DYUWRMLYDLVSPVRJQEJKEU.jpg?auth=855da4cd0254f6d8d7627b7e1d9a7d278c6841c76d7bfcdfd358fc0513d75e5d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand players celebrate taking the wicket of Zimbabwean batsman Chamunorwa Chibhabha. Photo / AP.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/woman-attacked-in-brazen-sexual-assault/7FCS5SQUEYVFS4CZQCNUOUXVSQ/</loc><lastmod>2015-08-04T22:44:58Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IB3H5NXNUNTRYW3AKD3QVPO2ZY.jpg?auth=2ca6d59fda0267b4d7a3b2dc80c842bf0f9151c5423a85de486c2a64e67caf48&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police are looking for anyone who saw suspicious activity in the area. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/enormous-sandstorm-engulfs-jordan-airport/GI2W7NXASJGYNBKDNBXXCIUDVM/</loc><lastmod>2015-08-04T22:32:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2TGDH5E4URQP3PTEICO2C2NJHE.jpg?auth=4d6176d289950f32565f918c2cb90f7320b9a2cb4d2a31acdfaa04ed9ea8654d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A sandstorm engulfs Jordan's Queen Alia Airport. Photo / YouTube]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/new-hamburglar-fails-at-lifting-burger-sales-for-mcds/7GFXNNHZ4KQGSLCH2JI3C3AZZA/</loc><lastmod>2015-08-04T22:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F5QYB77KGDASERYLLXIO7SBZIM.jpg?auth=3af88c73615cc0d87838788b5ebdbb48137cacb744815e32e0849f363a56515d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Hamburglar was brought back into marketing to promote McDonald's sirloin burgers but the menu item failed to meet sales goals. Photo / McDonalds]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/junior-doctors-report-bullying-and-harassment-in-the-workplace/WKWR3I4KZHOEFTVTD5BASQRB44/</loc><lastmod>2015-08-04T22:17:38Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3ZD4WOHZFHNBEDODGMON27QL3Y.jpg?auth=df67f267fc7806ea9810e3cbb502d2b50aba251f9918f42123eccdbe320e0c4c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[One in five junior doctors have either experienced or witnessed inappropriate behaviour in the workplace. Photo / Thinkstock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/murder-accused-to-stay-behind-bars-until-trial/RI4TNAGOJVDBUK3G6XB4M25ZSM/</loc><lastmod>2015-08-04T22:13:21Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OD6PGQZSNT2RSSDGGQ4OI4AOO4.jpg?auth=ee23801a2ec1e2dcfdcce0ea83b2ecfd17948e457c191b5be985fdb0a8a39111&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The accused appeared in the High Court in Wellington. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/property/development-at-bow-wave-of-albany-village-upgrade/ISOTDLFKRM66OS43WTHXTJXUM4/</loc><lastmod>2015-08-04T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AEDECALVP5ACBGHVTW2RNBN3SA.jpg?auth=6f52c8be83069ddafadb39b5e43492cf475e6b4d2b08ea7f07bab01d26ed2989&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Artist's impression of one of the seven of The Alba planned retail, commercial and apartment blocks.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/michael-clarke-i-have-no-intention-of-walking-away-from-cricket/JAH2APSUET5L3DQW7OWWAX26BY/</loc><lastmod>2015-08-04T21:59:37Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z6PQ7UAKFE5OIRWBKZWOX4AC2M.jpg?auth=c74e1a8a1a17880127b6a87cee3de1d3c6fa66bb82bc5bace2c1864807a6b764&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Australia cricket team captain Michael Clarke. Photo / AP.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/murders-hard-toll-on-families/YTCLYAGQ2Z3LALEE5S6RDVUMTY/</loc><lastmod>2015-08-04T21:49:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/445CIJCLJ3WD4RHZQYDFUFT464.jpg?auth=f04f9bf847a6ff281e8f56c05316df88f075da35b26c7db7bf8089fc3ae94811&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Family Members of Homicide Victims: The Psychological Impact was published by Auckland University student Elizabeth Fisher. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/four-rescued-from-roof-of-burning-auckland-building/SCLV54TT272RSJ3KY3QNB43H2M/</loc><lastmod>2015-08-04T21:48:18Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/daryl-crimp-hunting-part-of-nzs-national-identity/BS3PAFSVZL5OZVFRSKH42HDLJI/</loc><lastmod>2015-08-04T21:45:36Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ARFSJ7TLPHVJ3UNSQZCTVYSIKA.jpg?auth=2c1e5141cac65a69b9da93735c5fa954eae9051b3fbf84be27a559b73050a750&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Northland Age]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/fonterra-chairman-a-force-at-tpp-talks/WGXX6BRE6N6IEO2MFCYEULSMZM/</loc><lastmod>2015-08-04T21:40:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/37PXGICYJLMCJCR4ZHUSQYXBUY.jpg?auth=263d01bb778924c02fb419bea21e7a12f3a298fcae59df31a9b26fe2ec799e9a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fonterra chairman John Wilson. Photo / Richard Robinson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/technology/getting-crazy-machines-captured-on-film/T6WHLPVWJHR5E3B7JVCIA6Q3YM/</loc><lastmod>2015-08-04T21:35:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IF3IVLC73IOVO4TGNFRCIKAERQ.jpg?auth=50f719f3d20e17e2a782a0a98db7c1bdca6d21500f4215c2c92dc797d8c8d601&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Students Zac Johnson from Western Springs (L) and Amber Liberty from Unitec (R) helps in the production of a small movie at Motat that stars Joseph Herscher who is helping re-create the machines that ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/in-todays-viva-im-so-busy/QS3MRUE5I55FWB4CSXBL2DO7HY/</loc><lastmod>2015-08-04T21:35:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UQ5YYYGLHIAONWKZLZ7GEWZAKI.jpg?auth=002ae206e2a0f8d2f7e70e63edb39b542073cb9e06b9013cf69d219d2c061c30&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[In today's Viva: the hottest digital accessories + a classic spaghetti carbonara recipe by Gennaro Contaldo. Photos / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wairarapa-hospital-under-siege/KZUXM4M5WA4UT6FVS3OLGSAAXY/</loc><lastmod>2015-08-04T21:32:52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U2N3FOX5QZDY4YNZBVOCAXWBQE.jpg?auth=37ca2a698411fb0ba3eff8c0cebe22093f051924c917bb1fd4db40775e4527a9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[People with minor injuries and illness are being warned to see their GP as Wairarapa Hospital battles through sickness that is claiming doctors and nurses at the hospital. PHOTO DIGITALLY ALTERED]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/the-truth-about-hedging/YNRZ3VXGSZY7CXYURXEL4UJGUA/</loc><lastmod>2015-08-04T21:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PUKGZOZFYUIV55OQY634VBYGW4.jpg?auth=97bec21f3f3f5455203c3bf687302ec41a24410cc479fd7ef5dfb8b4253aa56b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Children playing with paper money, rendered virtually worthless by post-war hyperinflation in Germany, circa 1923. When the currency became worthless, those Germans with overseas assets were better able to maintain their standard of living. (Photo by FPG/Getty Images)]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/windows-10-must-win-in-mobile/PBRTOZE6A2NVR7DQPNYPRRKA3I/</loc><lastmod>2015-08-04T21:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CTM7D2QDMWUHIR7DX3QQVKW67Y.jpg?auth=5a825081299d25a74e89dd5b2d81c98ba21ff379e65b3472ef94292a50ce2952&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hands on with Windows 10: Attendees at the Windows 10 launch event in Sydney were generally pleased with Microsoft's new operating system. Photo / Juha Saarinen]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/the-great-australian-underdog-swindle-is-a-sporting-scam/TA274XCSGVDCQUBDLPJJULKIKM/</loc><lastmod>2015-08-04T21:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IT2EXUAUH7RAHRI2W4JVZ7H66U.jpg?auth=5194b5ea5564931d67d85b065144009d25b79ff46fa662c5cfcf19936019a524&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Quade Cooper of the Wallabies. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/womens-refuge-hails-govt-moves-as-most-exciting-in-20-years/DYSMJJVTGMG7RTDPZ5SS3Z3AKQ/</loc><lastmod>2015-08-04T21:29:32Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZDB2K5BB7EWWWKS4EO4HCTHVFI.jpg?auth=0972ca217626c935ae7a7e12a66f78b61f6a5d2970007124a6f932f7ff4bb92d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Justice Minister Amy Adams. Photo / NZME.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/ufc-hooker-prepares-for-mexican-rodriguez/WLTVBTDTFHP5E4IS7JJILLQPPA/</loc><lastmod>2015-08-04T21:28:47Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JUCCYGNQXJWUCLKKZPWURTBM6E.jpg?auth=646f6aa1a9588fcf2239add7ce3310ae42d059b6dc914d1d1970bce3a1a82ab7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand-born UFC fighter Daniel Hooker. Photo / Greg Bowker.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/maori-entities-make-up-5-per-cent-of-aucklands-economy/RQKI7Z3FWFFMAATJG5BKCQSHZA/</loc><lastmod>2015-08-04T21:15:49Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/K2Z5ZOV6ZJEL6HCESXH3VQLBJA.jpg?auth=364d1fbe7d4cf5dd757869d0ff0366570183585ea27e990c7e19ab2f0f73f4d8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Maori entities and businesses have an asset base of $23 billion in Auckland. Photo / File ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/adidas-defends-sexist-plunging-neckline/ODQMWF2NY5JRYCRQPLI5WGBXAM/</loc><lastmod>2015-08-04T21:07:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NAZ6LVGGAADORP44MDUBIDOXFM.jpg?auth=db915994356b61a4b6381d5eae45d6c07a3ea755c38d1d6e3f98973a1cee0fd0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Adidas has defended claims that the plunging neckline on the women's version of the Manchester United shirt is sexist. Photo / Twitter.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/best-spots-to-swim-in-samoa/2Q7MY26CRYJSGYTBABF5C2RSGQ/</loc><lastmod>2015-08-04T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KVWUU75MSEKCUEU6Y72SPOD7VM.jpg?auth=c11b8325797a2e0cddc714fa287fe1019f439f69088c9ae4caa69b05fac4fc2e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Visitors to Samoa are spoiled for swimming choices. Photo / Shutterstock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/my-holidays-steven-shropshire/GT4FTFQL3CSQ7BDZIBDU2NPXW4/</loc><lastmod>2015-08-04T20:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TZ7YXL77YLA73H5PGHSU6LK2MU.jpg?auth=6c1cce785b70e21f948d596ac1317d4988081fa694c920f9bc783899fc5ddc87&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Steven Shropshire, one of the choreographers who worked on Lumina by The New Zealand Dance Company. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/banking-finance/nz-dollar-drops-after-dairy-prices-decline/5ZKAQRICG3PSPJBUI333476ODE/</loc><lastmod>2015-08-04T20:28:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NWY22YYJQ6WXSMSWP4MZ7PHECA.jpg?auth=1f472cd0633e2478b143e80a60ccfdf65ee3730570b533e537e87939181bc9f5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The kiwi touched a high of 66.73 US cents over the weekend, and was trading at 65.88 cents at 8am in Wellington, from 65.82 cents at the New York close and 65.87 cents at 5pm on Friday. Photo: NZ Herald.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/wall-street-lower-on-growth-profit-concerns/CBNSWQO2SJXR2IR7OREQQP5SFQ/</loc><lastmod>2015-08-04T20:25:53Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KYULFSNE5CIWTMZPC6B2NT7WU4.jpg?auth=05d32201084e98c39b41386a2e8a8ba1f3d971db9e4890eb7603a9c41b800ffe&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Trader Joseph Lawler works on the floor of the New York Stock Exchange. File photo / AP ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/what-diet-coke-does-to-your-body-in-one-hour/UI2W3PQCQYSII6JIUI7NROGTKA/</loc><lastmod>2015-08-04T20:25:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GPANM4BCINXCLF3W2R2ZZROARA.jpg?auth=b524c484199ebae50db1437ecca3884df2ac1bd1d0c6d50b47737211740df9f3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[After 40 minutes Diet Coke mimics the effect of cocaine on your body. It also makes you thirsty as it dehydrates rather than hydrates you. Photo / iStock.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/nrl/sbw-backs-nrls-shoulder-charge-ban/5EHWBFEP7VASCTRTDJGYN5QDLU/</loc><lastmod>2015-08-04T20:10:34Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6IC6L6CAP7PVC3XV2D4RDD27J4.jpg?auth=cce032ae9a0068380ef9efec0208381299ffe739c692d381bb34e092e63ef8f8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sonny Bill Williams has lent his weight to the NRL's anti-shoulder charge brigade. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/grim-weather-to-stick-around-until-the-weekend/ODYW4EK6RWNUPU65RG2UV5XFHI/</loc><lastmod>2015-08-04T20:05:55Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SHP52TSYNGMHYB2C3QYTH62HF4.jpg?auth=a76dee3a218dad12f5aca56d74636b9ba00800eecc9a6734a56229e354d30acf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Heavy rain is expected in parts of the North Island later today. Photo / Doug Sherring]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/gable-tostee-lashes-out-on-social-media-it-is-disturbing-and-wrong/7XBXOHY5BP4HBJSYIAV4Y2UDB4/</loc><lastmod>2015-08-04T19:39:34Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5RITJMFWRRABG42PXYA6YOWQNA.jpg?auth=6d9efad8357c0b26e620d250954e1a35eb9747ab67c190ad486ad52ef2d9e78a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gable Tostee penned a missive on Facebook maintaining his innocence. Photo / Facebook ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/watch-ronaldo-dresses-as-bum-shocks-crowd/HYNC2S6XAY7ORBW7XLFH5BAG6M/</loc><lastmod>2015-08-04T19:32:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RKIWWUXSGE4Y63R7TANX3LNFMQ.jpg?auth=619ffa0453b5ac1c3ab3c0c87e1d4b5b6f3c1e66427091fe22b827e8ec148127&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New footage has been released of Portuguese striker Cristiano Ronaldo masquerading as a homeless man. Photo / YouTube.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/how-wasps-can-give-you-a-heart-attack/JDM33CMAOFCY7WCD3F4RYSXGIM/</loc><lastmod>2015-08-04T19:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7UAVTTF7AQ65BH7PV5CWXGYKZ4.jpg?auth=94b8d7399df196793920cfc9c77a80faa96caaf16ac7123b430e8b8f375f9053&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kounis syndrome, caused by wasp stings, may be more common than doctors realise. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/revealed-cilla-black-died-of-a-stroke-after-fall/5UYDWIIUEFQXF75TQTOUB7QGGE/</loc><lastmod>2015-08-04T19:25:22Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XST6TF44IJBLXF4L6GESJSW2RU.jpg?auth=4d322f9cdd116dcb4a3b94e9a3c24ba538ba5c5e1d802830d9c315bdc73e1b79&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cilla Black died of a stroke after falling and hitting her head. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/heart-attacks-hurt-women-more-than-men/B3AWPN26ZUNARU25UX4OGMI4HQ/</loc><lastmod>2015-08-04T19:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TF2JUSD3FSGYBWW76O2GCUVZCU.jpg?auth=979b6cffe5243a61e0d4609931324cab4e5a829b01ed20babc0c5a346677a744&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[White female heart attack patients have their lives shortened by an average of ten years. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/last-chance-to-impress-in-friendly/A277ZL2ZPJI6IHZKY4HYULD2YY/</loc><lastmod>2015-08-04T19:02:21Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z3SWYWVLB2KV3TSVWTRZ725PJM.jpg?auth=454a45844548c3e7d88e934be492e4eeb4f4e48b0b79fcc5a8a61c739f283eb7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[CHARGE: Andy Humberstone has the chance to press claims for a midfield berth. PHOTO/FILE]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/sand-cliffs-created-by-winter-storms/VNXUTRELL4KUUB4TUTSU3ESM5I/</loc><lastmod>2015-08-04T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PQQUT7NQYOH7JWL7DWLRFZBQTM.jpg?auth=db726ecb249305551811cc86465b9171d0763483129691b23fa4cce376170942&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Luke Tyrrell, who is 183cm tall, stands next to the dunes. Photo / Ruth Keber]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/mixed-blessings-for-mh370-families/U5CSHLKQQKH5XFF23UITQLF2AU/</loc><lastmod>2015-08-04T18:58:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KFOTBKGUKK7DQPEXANNWRNWDRY.jpg?auth=13c11076afb0f36e4f43cf9b801941d0db3f4ce42eb5c743112fb8b68b023e6a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A piece of aeroplane debris known as a flaperon from a Boeing 777 found washed up on the shore of the island of Saint-Andre in La Reunion. Photo / LINFO.RE]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/flu-jabs-masks-optional-for-dhb-staff/ZG64IHP6LDEGV3NNLAWXVW67B4/</loc><lastmod>2015-08-04T18:56:26Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MAAIG66W3WLEBIPP3SRR2D3UIE.jpg?auth=9a16392d9b34a26820cd4a184dec10bdfde89b397d65f8a6078dea87b67e7832&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[PRICK:Wairarapa DHB does not require its workers to get the flu vaccine.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/tv-burglary-a-cry-for-help/MJJBLQZZTZNEG5EYBWXIS26QEY/</loc><lastmod>2015-08-04T18:56:19Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VJ7QFP2HQR2NP35CAF5VNWDIMA.jpg?auth=af06ca1619464223b3c658ea7e159324fe5ff3eae68ccefc572b9de8a9a65193&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bobby-Joe Kahle, 32, pleaded guilty in Masterton District Court to stealing a TV during the daylight burglary of a Masterton home, six theft charges, and a count of breaching community service.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/death-of-diver-sparks-rahui-at-tora/AF3PCE5QRNRDJ4Q5MJKSO5P4QI/</loc><lastmod>2015-08-04T18:56:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XNJ5RSMLIZAYJ3IQ3LGSPXS4PQ.jpg?auth=5782305d5c03ee1a5ee3d40526b3b3a15212e9eea092f1c3ac79070cb9d2424d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Michael Siemonek, 49, was found dead in a shallow tidal area near the shore at Tora after he went paua diving with friends and family on Sunday.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/balloon-tragedy-plea-rejected/3MKQLHN7KIQFJL46PRFGTLGMZQ/</loc><lastmod>2015-08-04T18:56:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GFXRTJG6QXXKXOACYHGA3P5AGU.jpg?auth=41e784415340b80bc462a5d92ace83be39e3e37157173b1766d049dc3919fb7c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[LOST: Alexis Still.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/life-inspired-eco-friendly-footwear/23O3LAXXD7TIGRNKXYGENQZL5Q/</loc><lastmod>2015-08-04T18:53:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RILC5IZRNW5QPSY4HE76Y7ZHM4.jpg?auth=c0cac9a2a575cd5c51bb210378b1a285b81f69f0a7697c4be8f4e59426c706a5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[BOUND: Emma Warren, a 24-year-old industrial design graduate from Massey University has designed Bound by
8,a sustainable shoe that is made from only natural latex and wool.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/scotts-well-prepared-for-viticulture-battle/IGMTGWQV6TOJ52LG44SDVKZ5U4/</loc><lastmod>2015-08-04T18:50:56Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EQJBH2UCGSTCRPJMB7U7JKP4HY.jpg?auth=939184b8daa4e5e493a88ff238bf2c9400d3d166be921c6facbb9736c291946a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[LEARNING: Scott Lanceley is hitting the books to be well prepared for the Young Viticulturist of the Year finals because "you have to know a lot about the industry". PHOTO/LYNDA FERINGA]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/visiting-sakai-students-taste-wairarapa/NNBAFXVWEQIL5ZLBUKZXHRWDYQ/</loc><lastmod>2015-08-04T18:50:47Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QPAZF5EOZP2RY7F3LWAUXKU45A.jpg?auth=24e9a8597073797968a41a4955d4fa22df23ed04917fc44697bb1b30531c7914&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[TOP DAY: Yuuka Kawasaki, 15, left, Natsuki Amakasu, 15, Kaede Mugitani, 15, Momoka Mausita, 14, and Haruno Nishi, 13.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wwi-memorial-to-cap-rimutaka-summit/KZP3KSXVL6ZFTG4W22XF6BKWUU/</loc><lastmod>2015-08-04T18:48:47Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4W4GEL5DD6TT7T6DSRAAMH4V7M.jpg?auth=22506da3cf065ab721071a1c13930498946402a1b9ac6c548d8d1c9fc0a03454&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[TEAM EFFORT: Stonemason Mike Dunn (left) is working with al sculptor Niko Thomsen to build the WWI Remembrance Commemorative Structure.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/visualising-the-relation-between-nz-voters-and-parties/BHMAXGIQCF7O2A23GN3FJUR3HM/</loc><lastmod>2015-08-04T18:47:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FBHDDF5MTHAOLUSPL2XVNUAQ6Q.jpg?auth=d11470fddb4fd5111cb0674059294c3d4c4863b7bd0220e37dfdc92c372b6a1b&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/chef-in-the-swim-for-salmon-dish-award/DXLQ5LJC2CHQKHG62FDXYILRCI/</loc><lastmod>2015-08-04T18:46:55Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y3Z254GCGFG7UZ2OYRKUGGGO64.jpg?auth=2217fa80bc5252a171b3e14cb4ad0e8e65bcd3aac42e90d08cc00067749817eb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[YUM! Marc Soper of Wharekauhau Country Estate is in contention for the Ora King Best NZ Dish Award with his extravagant salmon dish. PHOTO/SUPPLIED]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/keeping-kanohi-on-bigger-picture/B4AOPGVM4SQOHT6N4RRZY46POE/</loc><lastmod>2015-08-04T18:42:39Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UG4JUFGVRQWACAA2K5P5BJ357Y.jpg?auth=79e66024788417cc467fc45b222277bb807853f0906cedeb7d72dc34973c4df8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA["I have a vision where we go for a coffee and all we do is talk te reo."]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/swimming-lauren-boyle-storms-to-1500m-silver/4HBCAFJQNMV2JFL4MQG3OUI2F4/</loc><lastmod>2015-08-04T18:41:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WI7FKVJPIADZSO4OWDXJJEUFTE.jpg?auth=efe5799144f7c3583ab23d10ed2c14851b0a728f1761cdc445dc36bdac14c3ed&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[United States' gold medal winner Katie Ledecky is flanked by New Zealand's silver medal winner Lauren Boyle, left, and Hungary's bronze medal winner Boglarka Kapas. Photo / AP.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket-black-caps-crush-zimbabwe/NZMB3ACG7LRLGYXUTB3V4ZU64A/</loc><lastmod>2015-08-04T18:25:22Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KXHIM5FEB5WNPYSO3OGPBRRQ2A.jpg?auth=c5b4c5f1ddc53c510278c54f2d7ae7664cfd8e77e188c8ec24ddd493acc90b48&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Zimbabwean batsman Craig Ervine takes a run after playing a shot during the One Day International Cricket match against New Zealand in Harare. Photo / AP.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/live-our-new-quick-fix-news-blog/NVFHPQOKPGA2UTCKTLOMCTAT5E/</loc><lastmod>2015-08-04T18:01:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RW4USYLZD2KLQRBQDIQFLLBH44.jpg?auth=c5ef8a3224a40eb28719bdd9ff8e2ede55f94bd7fcd7a62354571dd8a50e3d60&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Morning Rush.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/new-orleans-satchmos-wonderful-world/Y2EKVYSJE6AU32N7UWHBT3AINU/</loc><lastmod>2015-08-04T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6N27M3GBWHGKSTLWYBLJNF4V2I.jpg?auth=aac39d1d8cde481a21ba75b677bc2cad2b6fba545e7f1c142b8ee7354756caf5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Popular Bourbon Street in New Orleans. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/environment/peter-whitmore-the-tpp-and-climate-change/VC5K2BRYXP4UU5I56FAT7LAX7E/</loc><lastmod>2015-08-04T17:56:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LHUYNXSUODYGFLMALWMEFTKSWY.jpg?auth=e8a269b0fd9384076411db710b88cc0746d0e3b0e4c3c6ef3a32156830ab683a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A coal-fired power station in Germany. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/agribusiness/dairy-plunge-drives-commodity-index-down/DGGQPVOKRPHWK2Y34LA3THAPQY/</loc><lastmod>2015-08-04T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M5Z35VDPQITTMSWRGPPTQKSOLA.jpg?auth=90a88a0837858c97525f16a3bd98b86043e5bcd7e11d211f4cbca3b79cfb38ed&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The dairy sub-index plunged 23.1 per cent to its lowest level for 11 years. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/college-sport-the-wrap/E5LS7X5YLVE7IKS37DQMHDDSUU/</loc><lastmod>2015-08-04T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/25VYJKLGVEI4YUVIOETZSY2UPQ.jpg?auth=5ec10209b204ea5f9706bf4460405f1b9c885434ed998f8d41f8d54d589ff502&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/dog-attack-numbers-huge-yet-nothing-changes/CSOHLFVJ36BGVH7A7BA7U46MQU/</loc><lastmod>2015-08-04T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F3SIC7KI7WIEYRR7P45FVVRUZM.jpg?auth=0ff5c6b0ae7413f776f77189a16f2844eebaafb2f64cd9ccff43ebccf5ff11d4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A report to the annual meeting of plastic surgeons revealed 99,003 dog victims sought treatment at public hospital emergency departments in the decade to June 30, 2014. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/wynne-grays-50-greatest-rugby-moments-no44/W5GAVCPOSNRLWDRNNJUTTGYP5Q/</loc><lastmod>2015-08-04T17:13:04Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/354V2UBUBHY54KBCUFJGTJDDVY.jpg?auth=c7be2a5f2b095e30a0ac5ccc763bf9f4fc76630a7a6b00830b4c7f93f555886b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tonga's Alisona Taumalolo celebrates their victory over France at the 2011 World Cup. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/adams-tackles-privacy-paralysis/74S6SKXSUXLGNZAOGNCOIPHJOE/</loc><lastmod>2015-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SHUVHTQUUZIDV4HGMK4644RSLU.jpg?auth=ec1863b0d50f16e7d26adfb18c891d55af42b88dc399abfd01310772c3dd6bae&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bradley and Ellen Livingstone were murdered by their father in their Dunedin home in January last year. Photo / Otago Daily Times]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/construction/building-booming-but-salaries-stay-static/5QT3Y6CMGO6B2PCCB2PEHM4QBI/</loc><lastmod>2015-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZFERBLFKOFHNCZDLFNZUODQMVU.jpg?auth=92295c6bfa8db5aae6dab0aaf718944a3c82bf21e76893a2647118918390572f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/us-to-defend-rebel-allies-against-assad/5LWGTBLVBKBYJ3V5VESBT56EBY/</loc><lastmod>2015-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M25TQFMSE3STPS4HDUDTXVDU74.jpg?auth=82289a5552f96b3030bbb079f9cb217ab4dc6f44e12ff569230aa1235ae13e42&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An injured boy in Ariha waits for help after a Syrian regime war plane crashes into homes. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/one-year-to-rio-the-favourites-jo-aleh-and-polly-powrie/CQXL3J73GJFGWIWI6A4PBTWZCE/</loc><lastmod>2015-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VVB7C3XERFLEBPPBVLIOKGVRXU.jpg?auth=84ea62cf9085aa03ea14ffc211b5baa89837799de86d594a51991f8fee315b8c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand's Jo Aleh, right, and Olivia Powrie jubilant after receiving the gold medal at the London Olympics. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/new-zealand-red-cross-has-uber-backing/ZEX3MRBIY4WWLMNGYJDSKZ7ERM/</loc><lastmod>2015-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WBIGB2466Y2GXNGHCXNEL5KRJY.jpg?auth=373f6453e120b7dd848003030ff10eaa32b8e71790a6558ccf0c683f66e5a0d9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Uber has pledged to provide $10,000  of free rides to the New Zealand Red Cross. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/asb-yspoty-simon-child-2005/PX2PSRDSZSPMK7BXDHHWX2CARE/</loc><lastmod>2015-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4CNG6VE5EUVHZ6WTN64SOHO6BM.jpg?auth=b44cfd03b53e9e22947f58e9cbfbe1e8c7ec3943dc36de7a1b440399f5be0ff6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Simon Child. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/connor-morris-death-tale-of-two-parties/NGZMURFZAF72N737FRS4HEJW2Y/</loc><lastmod>2015-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2O7NDW6VBJDSGXQEBKV7CZL6WE.jpg?auth=b833c7664246c92c1a63420f76220ba6f4629779033099a62b6a90a9afd6542e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Michael Thrift Murray (R).
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/new-world-wine-awards-the-best-job-in-the-world-by-a-nose/GGPH6L3Z2WF6OXXYPPMWVENV2U/</loc><lastmod>2015-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DVSKBSTJSDXM62SLJPCRR6T2SE.jpg?auth=637f4e824385e2c772116d75bcfdd2cdd5546cc5f4ce44efecfbe1d7a69d9672&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dr Rowald Hepp (from Germany) and Simon Nunns (Coopers Creek Vineyard) judging at the New World Wine Awards at Te papa in Wellington. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kiwi-happy-to-host-sabrina-corgatelli/ECGQBKAQBL2ERXY5WRNNKTHVMY/</loc><lastmod>2015-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4L5T2LZS4LQ4RKUV2SAKEA4HKI.jpg?auth=bee65cd22ad49d0810038bc9225a8b69d37afb8b213a7c7c658568b7f886d0fa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sabrina Corgatelli with a giraffe that she shot with her bow last month. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/property/welcoming-family-nest/CQI6UQ3GMGRUR3HMJBQRZDRPNI/</loc><lastmod>2015-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M5BLDUUATBOMRTD6PZGNDGJEJA.jpg?auth=0cc2d92c29bf684bf479f9c0b8b59bd29ce176e0a26f7ad73d665805c30f5846&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[14a Mayville Ave, New Lynn. Photo/Ted Baghurst.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/one-year-to-rio-special-report/7I5DUZ3ECZYTWDSI5V62ZUZQEU/</loc><lastmod>2015-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/X66ELNERNN5TTZYGDCZCA2TRZA.jpg?auth=a98a230f7ab2273bd6d12e3a3497079c6d1b2734bde7ce3db49a9604a922e925&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand rowing men's pair of Hamish Bond and Eric Murray celebrate winning gold at the London Olympics. Will they repeat in one year's time. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/turn-in-weather-due-by-weekend/ROHQ3DEXMP55C5PDJ7IXUYK65E/</loc><lastmod>2015-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U2QYXG6FCWO56MS7RMYE6AEE3I.jpg?auth=856c2d8b21cbb9e9b330b660000fb01269e9222d020663b9707f2620cac66f74&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Colder weather will be a reminder that "winter's not done with yet". Photo / Alan Gibson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/energy/ownership-change-triggers-38m-windfall-for-senior-management/WZ5SIC3E2XM42JFD5K5ZKXVVOY/</loc><lastmod>2015-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2HI3KOVM76ST2B6OQX47BPNEJM.jpg?auth=f64d10db31e66fa848f86ba6938209452374ecc2f154fe95c400dc9b70e38ab9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dennis Barnes.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/sideswipe-august-5-gremlin-brows/3UKH4R7QECHSVT3M65ANALER4U/</loc><lastmod>2015-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4ZMBDXPQXVTYUTM7S5Q6GIT3ZU.jpg?auth=930bf133a70f04beef04fabc168c83c01cd25f8075840fa4b1a23a92e0d9a8ee&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA["When I saw Robbie, I honestly thought it was a Glemlin," writes Shane.?]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/agribusiness/gloombusters-brewing-machine-company-fizzing-to-expand/QP66LKV7GPSJ4CMZHNMHOXXI2M/</loc><lastmod>2015-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TRX2HZRI7NY3UZPGH66UZJD77M.jpg?auth=d84cb151758436d0e0334a1d8a82ede37f0cb74247b8038f3e78e6433e266634&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ian Williams expects WilliamsWarn breweries to be in more than 20 Australian stores and registered to sell in the US by the end of the year.  Photo / Natalie Slade]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/one-year-to-rio-the-outsider-adrian-leat/FFWWVMDKNF5TQ6DTUWPNQYQJB4/</loc><lastmod>2015-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E7YMH5AOPHHXDX6Z3FSEJU3FDY.jpg?auth=011fa12172a4fc0091cad10ab82c4745ee083b066f6022a282f85c4857c8a91d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Adrian Leat will need to do well in some high quality European events to help his case for Olympic qualification. Photo / Nick Reed]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/netball/silver-ferns/netball-fans-help-malias-family-get-to-cup/OMTFCX67KSKXNDHKWPKRQYRB7I/</loc><lastmod>2015-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/257MZ4HXMLFPH67TZNIBLCYWJ4.jpg?auth=92764aecf0d5521540385342536aac36c659f77fa2080d93625889d00a2006ce&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Silver Fern Malia Paseka says she's overwhelmed by the generosity of fans. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/property/lock-up-be-alert-and-stay-safe/3KGEVODUALNQCXLCFSFDBUEFFE/</loc><lastmod>2015-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JT3MIAE64PFSNNEQM2H2WBUU4U.jpg?auth=b4b93926414c4f89ea639cc0c06a9769449b0535aa395cb829a60487c56e404e&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/young-dads-have-higher-chance-of-dying-in-middle-age/6HOSKKXWMRZQNLQDU3AF6O363I/</loc><lastmod>2015-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/P7PGYM7CEAJGRM4HIJBEGEGU3A.jpg?auth=e9d2a6b14c2a192af041d4a9f8617610e47093d52c882aa9fb20f0974b24543f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Study suggests stress of fatherhood earlier in life can lead to health problems. Photo / iStock
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/dambusters-pilot-flies-final-mission/4GQRWS5XDNSL4LP7EE6JJ4PKKM/</loc><lastmod>2015-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/D3ACBH4FO2XTKA5HGB5PKF6GYU.jpg?auth=1ab9eb3c38613ff6714a279529d07886e79725e08602abd84cd14a9906bb4e99&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mr  Munro passed away after a short illness. Photo / Alan Gibson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-stent-likely-to-stay-in-nz-but-us-trip-on-cards/DEW2VESVEL2WT4SF4ZIBM3UK7I/</loc><lastmod>2015-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5GQ7QFS3WVTJXJKNU2LYCZI2YM.jpg?auth=629e4ad8bc6a4e7c421a0fd53321dbb97db22d4a6764487ff271372d38324609&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/energy/origin-sell-down-boon-for-kiwis/IRBFAVBZGZXMW6YD6TP4XMZNP4/</loc><lastmod>2015-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HWM4PB5INLTUSUNFWRGHSPRXDY.jpg?auth=8d613e4cb1638256b44e76c3f10ba6952c15a272f28e1b72e7e3f47f8a66503e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hydro generation makes up part of Contact's diverse portfolio. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/rugby-veteran-centre-not-done-yet/LWIFD2GF4B6UGL5DOK7EHM33BY/</loc><lastmod>2015-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CECVJPL3FXYCQ7RXRGQK3BZMXQ.jpg?auth=774e3bf146dd74671e9df41596340fd19d6090f8ed1655478df9d14a3719db72&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Conrad Smith says he respects the Wallabies as much if not more  than any other team. Photo / Nick Reed]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/rugby-all-blacks-ready-for-aggressive-wallabies/Z2YARXJ3ZSSVXSB5EWYPKLEK5Q/</loc><lastmod>2015-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6AHRKYVUHL4BRRPZNS7TGRCW3Q.jpg?auth=b6f4d4831261b05278770c2e6daf5eff39a7ccb19d39a3aafdb5c707508c230d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Black  captain Richie McCaw  talks to head coach Steve Hansen during training ahead of Saturday's test. Photo / Nick Reed]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/designer-hopes-invention-gets-kids-back-into-trees/6ZIK4HUM7LUGN4QI46R2JN4YSI/</loc><lastmod>2015-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/72JOAS23EW6CQY6LRIMOLP3CBY.jpg?auth=52964af0cbf78146136c4d5a3ad746cf8cf44a7d76d8048e92b3a1bee45f7ec0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Massey University graduate Jason Khoo with his tree house foundation.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/college-sport-aorere-siblings-are-dynamic-duo/MDCMI3MZ52JY3QD32XTASOTABE/</loc><lastmod>2015-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WKAILPXJJ3XSLEG4EAC7D7XF74.jpg?auth=4a3ab2cd2fadc9630b5f053247ee67fd1ef531f58ad0ee37f95f20ecc2a07a21&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Aorere College's sporting siblings Siope and Theresa Ngata lead a busy sporting lifestyle. Photo / Nick Reed]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-grammar-school-teacher-in-bad-place/YE3NRRGRKTLKVZJ7ZDMEL4XSQM/</loc><lastmod>2015-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N3TSJ6ODB7NJ7BI4QHQEHR3GCI.jpg?auth=9e26032f5096b7d0877b4dae0b1423199bcb2ddedf2a13e1af30e459846e1df1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A teacher from a top Auckland school appeared in court yesterday facing four counts of dishonestly using a document to obtain a pecuniary advantage. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/property/privacy-space-and-pigeons-in-a-grand-puriri-tree/XD5JIOIHL2BASMKHTJBL4FXHSE/</loc><lastmod>2015-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L6ZTBDYVO5GFBVCWWEMKXCUTGI.jpg?auth=801d1cd01e97e66d95a447525ef57968d44a05d184ae6c3713eb749dff39f844&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ 1 Cobblestone Lane, Hillcrest. Photo/supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/one-year-to-rio-the-team-player-stacey-michelsen/BFNLWLPVRBOPWYSNOD3V55WR64/</loc><lastmod>2015-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FGA4HMGREX7YE35GBN66J3ADHE.jpg?auth=dc0ef7f3010961b30ffaeb7e0c32faba4a4b64a2300d11b49d8130f1b66fa3d4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Stacey Michelsen in action at the last Olympics in London. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/shandelle-battersby-your-bag-wont-leave-without-you/ABI4NN6UGJ4JPNEW5UW3PYGVNA/</loc><lastmod>2015-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6MTUPZDX2RNZDKFKDKNVCFSBYU.jpg?auth=29ac3d9d2daece74d598c3162cf49a30be380399e25071eca324c1bc60ca3709&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The hassles of the baggage carousel are a good advertisement for travelling with carry-on whenever possible. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/cartoon-sabrina-corgatelli-sets-sights-on-nz/HIMAFFNLS5H7XUWKIBRQTQL26E/</loc><lastmod>2015-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BD5CS3OMI5YRGRCBGJDVI7AR3M.jpg?auth=66cd1a9496e81587d687720912a1d096c79b9c53cfa8d39ca2eb29d794daa71a&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/sport/all-black-stars-kidney-transplant/DMHKZGQD75SSRTEHVFQNAJET74/</loc><lastmod>2015-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TZN7MU7HXF6V3OMJADWUU5YSNU.jpg?auth=0a314f17aeb8e102991abcdd78b3bf2cbf0e1c7d1d1570ea9ceb067181e057fd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former All Black Joeli Vidiri talks with the Herald after receiving a Kidney transplant recently in Auckland. 03 August 2015 New Zealand Herald Photograph By Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/travel-talks-emma-fraser-hotel-marketing-head/XXNVP5XYN3OXANSEZYHKIYXH3I/</loc><lastmod>2015-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FXACMUTR37TWC3PAWGGHJQ6F4Q.jpg?auth=86952c1125d024158cc0647eb2686716fc45aef4a605220f2b8c6bb1f8023655&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Emma Fraser.
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/airlines/air-allies-talking-up-benefits/7BAB5MAQ6VWUYW3CPL2YPVOCQQ/</loc><lastmod>2015-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q6I3OUMQURBY3SHGB5YMQDMPYE.jpg?auth=a391fa11a93bc3d7cac9aa9411dd15361991572e28da89289a570d26ea25246f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[American Airlines and ally Qantas say more flights between Australia and the United States will step up competition. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/all-black-stars-kidney-transplant/DMHKZGQD75SSRTEHVFQNAJET74/</loc><lastmod>2015-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TZN7MU7HXF6V3OMJADWUU5YSNU.jpg?auth=0a314f17aeb8e102991abcdd78b3bf2cbf0e1c7d1d1570ea9ceb067181e057fd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former All Black Joeli Vidiri talks with the Herald after receiving a Kidney transplant recently in Auckland. 03 August 2015 New Zealand Herald Photograph By Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/houses-rise-511-a-day-homeowners-buy-before-they-sell/IRGV3YRMC4K6QADCCDXYYYALBQ/</loc><lastmod>2015-08-04T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WDIAO6VD5AXUSLZAIITDDCHUB4.jpg?auth=f720ecf874a2bbc66a243937fddf4ecd7b4e79637963e138f2481eba67355b69&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Gluyas family, Nick Gluyas and Tania Gluyas, with children Mia, 8, and James, 6. The family are selling their house at 79 Fancourt St, Meadowbank, Auckland. 24 July 2015 New Zealand Herald Photogr]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/fantastic-four-cast-left-stunned-by-racist-sexist-interview/NSM2USVYJK7FQAS553G7BKJXHM/</loc><lastmod>2015-08-04T11:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VLOWTMMUSVMVGJTXSX5DQTTAHI.jpg?auth=177e57fb77111de5a128d9d00dd06eac1cd1de9d2ca45d04b3f02579d8e86599&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kate Mara, as Sue Storm, in a scene from the film, Fantastic Four. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/cricket-record-partnership-gives-zimbabwe-hope/6WVVAAURSF4P7A3R6W4OQF4NPY/</loc><lastmod>2015-08-04T10:53:23Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VUF7XLZWMWZNXBCD2VDIT7W6UU.jpg?auth=e9c5c54650cbd8c471f8ed565e983e9d3e37721ba89f7e43ac348369b57a16f8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mitchell McClenaghan celebrates the wicket of Hamilton Masakadza. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/miley-parties-topless-with-kiwi-girlfriend/WGCBGEL4BCEWQHJJPXZDX5422M/</loc><lastmod>2015-08-04T10:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4LPZ2KMWUBBEHVES5WR23T7ZHQ.jpg?auth=df1f7de88057a7c5429ab531b334c4f1476c000b8d3a24f666d5564ff78670de&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Miley Cyrus posed topless with her Kiwi girlfriend Stella Maxwell. Photo / Instagram]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/basketball/basketball-tall-blacks-explode-late-to-beat-mexico/TIAIESRUGYRHOQFVOM7YJUGAWQ/</loc><lastmod>2015-08-04T10:12:38Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JUZ4NHPGSXDRKNPS2KJ23VZHTE.jpg?auth=6c1643b3b80adec4aaa2bd3d8f98fae98d63bd88ed414985ff5b6f382a265ec0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Thomas Abercrombie had a standout game. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/gwyneth-paltrow-says-conscious-uncoupling-wasnt-her-idea/C56HLQN2ESRPRYME7FFH5OSFQY/</loc><lastmod>2015-08-04T10:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OTAGOM5JZMLEEMUAJGKEVEO3Q4.jpg?auth=81523d489d694d00f7ee4605947725a078bb2c4f6f6dc95b95da6a45d9dc979f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gwyneth Paltrow has blamed her Goop website editor for coining the phrase, 'conscious uncoupling'. Photo/Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/selwyn-village-targeted-by-living-wage-campaign/4BNCAXUZ4MI6TYMBUGFYLJR5LM/</loc><lastmod>2015-08-04T09:55:58Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/26N66TPHES455Z7R6ELJJF7Y3A.jpg?auth=7e201ec13c9fa89c97bb8fcb0a45cba539446b824c07413f3d0c3b01e2b6cc94&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Equal Employment Opportunities Commissioner Dr Jackie Blue and her predecessor Dr Judy McGregor will both speak at the meeting in support of raising wages in Selwyn Village. Photo / Sarah Ivey]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/farmer-fined-over-staggering-amount-of-dairy-effluent/JD66MG5RROLBVHHDTTRKLE5UCI/</loc><lastmod>2015-08-04T09:50:14Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NVDB2CFEQCIWHABL3G5CGNJXGU.jpg?auth=aecc463c08cd4eaa5dde81b822ee5b1a1aff0a237348b9831f9cb8f2816a6e6f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Whitebait platforms on the Tairua River. Photo / Mark Milmine]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/treehouse-invention-takes-out-national-award/BZM7YPZ6IKRT6TC3FCBMNJ6JM4/</loc><lastmod>2015-08-04T09:39:06Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SC6VFLYNZRSMRRSKB2MH6V2GCM.jpg?auth=54d0d201aaa01b66b4c6a98a4f006eb5fb1af89dd8757d1bf152005981fcaef9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jason Khoo, 24-year-old industrial design graduate from Massey University, has designed a pre-built foundation for a tree house. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/will-auckland-lose-laneway-festival/S3GHYAWDOJA7Q7W2INIK7XFQEQ/</loc><lastmod>2015-08-04T09:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CPYPLCQUJJB2GEOCYRTKTMG5Z4.jpg?auth=803d6d243fac133942ec9857982f97cd295a95d53892bb0bbd2b51b51490ab12&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Crowds in front of the Mysterex Stage at St Jerome's Laneway Festival. Photo / Jason Dorday, NZ Herald]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/rail-patronage-tracks-on-to-record-number/DM24QKR7H52Z5EODNJSAKEDUZA/</loc><lastmod>2015-08-04T09:09:38Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HLDNFGOJ6OWE5GI5JXCQ5DVU6E.jpg?auth=7332e96a2499663d1ffcf7c594e7f65f9295fd57480c9bf31af0ca3774dbf772&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland train driver William Els with one of the new electric commuter trains at the Wiri Depot. Photo / Richard Robinson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/us-huntress-sabrina-corgatelli-coming-to-nz/PM5BLLZRZYL5ZEMRR7BWDDDNUI/</loc><lastmod>2015-08-04T09:06:57Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7JIRP3ZWCDVCYFQWSUQZVI35M4.jpg?auth=2f9adcc5e2284e1818b5dc845c150f4ff93fe9b777fa62ac6f4c7f94acb4f4ed&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sabrina Corgatelli uploaded this image of her posing over a giraffe she shot, one of a stream of unrepentant images of her South African hunting trip. Photo / Facebook

]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/tax/businessmans-fight-against-470m-tax-bill-dismissed/2IBPKVJVYWLFNH5IGXBCO6F7DA/</loc><lastmod>2015-08-04T09:03:45Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HEOYTRTHL4TREOAS2MK5UC77CM.jpg?auth=e3f0a08c4b29fa5dbc5dfb6b21f301587fe0c1e6cc128210bbf883475022f417&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[John Russell owes the Inland Revenue Department nearly half a billion dollars. Photo / Jason Oxenham.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/swimming-snyders-on-form-at-world-champs/XDHMKMZUTB75EWKTMZ3OWOLM7A/</loc><lastmod>2015-08-04T08:55:56Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZAPVRHD6TKWO7LUTMJLAMQVZXM.jpg?auth=27ac3f01a50a56a752decc1734fb7fe7f60c36c05acf60b196bab7a706c410c6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Glenn Synders. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/netball/netball-rasmussen-goes-from-strength-to-strength-to-cement-starting-spot/FHQYPY2N3CSBV4234M72VOEPSE/</loc><lastmod>2015-08-04T08:31:40Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FNK6RB2KTMXKEXI42LF3OQC4RU.jpg?auth=7004d87a3c73e58928cc5585ab32c1e3a016805a8cb3f1cffa04fb6013600d90&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Grace Rasmussen of New Zealand takes a pass during the international test series between New Zealand Silver Ferns and the Fiji Pearls. Photo / Hagen Hopkins/Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/gwen-stefani-wants-to-divorce-husband-gavin-rossdale/5OSUHV7GVINOL7CIRXEGP5BRNM/</loc><lastmod>2015-08-04T08:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3NN4LNN24CWEKDWAFBYWRAXX2E.jpg?auth=315ca7a52653a817d243e82d226a6c11bac862b5675cdc021d4deffc8f7f8f5c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Recording artists Gwen Stefani and Gavin Rossdale are reportedly heading for divorce. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-officer-accused-of-beating-up-partner-could-be-in-more-trouble/5D7V55BFSZXPI2DPTQIY32URDE/</loc><lastmod>2015-08-04T08:04:24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VKBZTAZRQX5IIS432HNPR33EUY.jpg?auth=9b7f2ebf83abda5ecb3ba5d8dae443bb79b82d91770093ab5559b59380224d3e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[In April, Constable Lomitusi Lomi, 25, was charged with injuring with intent to injure. Photo / File
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-name-man-killed-in-invercargill-crash/BSD6SISH6FMJBOCGA34NVZYDBI/</loc><lastmod>2015-08-04T07:52:30Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RPDXMCSZS6JXRF6IUHMU5SYV7E.jpg?auth=c1892fe65e0afff88699f124368d262224704171d02d1e638cfe6d44b8498662&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police are investigating the cause of the crash. No other vehicles were involved. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/seven-injured-in-bus-car-collision-in-christchurch/ZASGBWCUHQQQ7KLBDX4YPRINY4/</loc><lastmod>2015-08-04T07:48:57Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PZ5WWNRR5IU3SQSIVC2PR3BJBM.jpg?auth=b70a0f602922ac2c9ecc0c16fe7d387e93168ac40ccb60ffdd64b285b8def805&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[St John ambulance spokesman Ian Henderson said three ambulances and two rapid response vehicles were called to the scene at 4.54pm. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/app-to-tell-christchurch-drivers-when-lights-are-about-to-change/PNWKQH5JS2H5KAXEEQRK7HB6AY/</loc><lastmod>2015-08-04T07:38:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U6KO2ZMOXLTFDDFZS777PDB5KE.jpg?auth=d8d312c58d85e096bedef8c4da3e7ee61d6b3ffdd40a0e50bf917e9eb0257ac6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The EnLighten software in action. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/jemaine-clement-takes-on-matilda-rice-over-cheap-tweet/5KKFHXDQGH6AWRFCUCJMPKXS6Q/</loc><lastmod>2015-08-04T07:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WV7WJAV5EO35DFPIR7RX64OYPI.jpg?auth=51598da0a3d7258865e5e309f97d68bbf7f847fe8252322eda69965d11147d39&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bachelorette Matilda Rice and Flight of the Conchords star Jemaine Clement. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/live-updates-black-caps-v-zimbabwe-2nd-odi/NGVZBNDKTVV7MJDNKHMTDER3P4/</loc><lastmod>2015-08-04T07:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L7TPQX5M5XPE7RJ7WABE6NWHOI.jpg?auth=470dbfd0ee6d651f9ce6b2a1c9a34035b630bba234e72d510b0bd291c8886e25&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Zimbabwe cruised to victory in the opening ODI. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/australian-bachelor-beauty-sparks-office-war/QAVG5RVC7UNQBMJHTY4BXLCKMI/</loc><lastmod>2015-08-04T07:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M27JNRJPWYTZC2TUJ5ZUHKVNHA.jpg?auth=61b500a78bcc98588d48d569656a705a0041e671ae9f0276a0a0c2602134ded0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ebru Dallikavak is one of 14 women still vying for the affections of Sam Wood. Photo / The Bachelor Australia ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/climate-index-would-boost-mitigation-efforts-nz-researcher/SA2N6UP52LLXRDTIEFBNDGOVKE/</loc><lastmod>2015-08-04T06:38:39Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YTN7PJLKQPLZ7EEELTJATTB2X4.jpg?auth=43722e8e7921781c92f4b3c82f642210a956d7f1e8937d7f2f89d8ca26afe15d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Climate Change Issues Minister Tim Groser Photo AP / Rob Griffith]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/divorce-will-smiths-fiery-facebook-post-says-no/L4KYYM6TP6GUMHW3WIVVC5PM5Q/</loc><lastmod>2015-08-04T06:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EAJLTJJYKI7XG73V7YTEMG6ARQ.jpg?auth=e2374039be6c0668d20738cc95a91c2b9a6b1c2431d14336156329556e698232&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Divorce rumours are again swirling aroun Will and Jada Pinkett Smith. Photo/Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/simon-pegg-ranks-star-wars-films-from-best-to-worst/QTE7WOUH4NLW5SZOPLUYO5FXT4/</loc><lastmod>2015-08-04T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y7EX7NAAIX34RVBCHWEBWRRAVM.jpg?auth=5f4dfadb34b5cad7af59353cefbb908b762303ba1ffe713339b371b0a6025376&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Simon Pegg has proved he knows his Star Wars. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/five-convenience-foods-that-arent-as-healthy-as-you-think/6CI3BYHF7NHIKJSOHIDH2IYOKU/</loc><lastmod>2015-08-04T05:50:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UCVIPNS7YKB64MTMOQD2VVDDO4.jpg?auth=edcdc511cd2a6967acee3030906eb8982c32c08c683c733e355de6d7de470543&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Make your own smoothies over breakfast drinks and create your own salad dressing and dried fruits for healthier snacks. Photos / iStock.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/nrl-hurrell-dropped-for-warriors-wellington-clash/OBH3LGFPTR2AD4GEQDC5UW6LJ4/</loc><lastmod>2015-08-04T05:42:37Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GE3M6NCRHBMRCOP4MYXLWZH2AI.jpg?auth=f488360fff259f20ae20750aa6e34d3700fb19fde362bddce42487e0fd4932f5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Konrad Hurrell has been dropped for the Warriors' game against the Dragons. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/big-medal-haul-for-new-zealand-at-special-olympics/FGSXUIR5CU4MITH7MRG3X2LBDU/</loc><lastmod>2015-08-04T05:35:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YNILXI5F3HSLVMQ5CN7IMMMDT4.jpg?auth=37b10578f25bd980ec3156d3047586e0fb5704a2c20a049d8664c119845e7319&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Swimmer Monique Irvine with her silver medal won at the Special Olympics. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/the-awkward-moment-that-shamed-this-game-show-host/OJEJ3WSSYYIQDUBKH3PN6N5YFM/</loc><lastmod>2015-08-04T05:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MBMUH6NFTXKS7R2NPRHMEFPD7E.jpg?auth=2de6650902001720dca96c943238d4c3daa144fdc2271ad4962a08e1ec3f1bbb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The awkward moment when Rachel Riley uncovered the word 'slut' on British game show Countdown. Photo/Twitter]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/test-could-predict-breast-cancer-nine-years-before-it-strikes/EFIRPFLBNWTT7HOZLLGNVR4G3Y/</loc><lastmod>2015-08-04T05:25:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q627EXVJM7XBDDTSYUMU73HYOU.jpg?auth=270cb97a237c51e2af87fe432e7c26da6c7aa31643ae9696c6382ce69abbe5be&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Studies found that those who went on to contract breast cancer had lower levels of a chemical called methyl in their white blood cells' make-up compared to those who did not. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/fake-profile-set-up-in-the-birth-name-of-gloriavale-leader-reportedly-used-to-proposition-woman/T7RSFBDY3VE4R5MGFMJHYR5JMM/</loc><lastmod>2015-08-04T05:17:55Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C7B5LJPE4EEFQY63E6T5DKAQCY.jpg?auth=d293a91a92b1d6c666fc9b61f8f79c60e3245a3479188a379c90265df6f2d434&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Members of the Gloriavale Christian Community. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/nrl/nrl-nightingale-to-miss-warriors-clash/H277DDNZMHOB3TF4JSYLAEGN3M/</loc><lastmod>2015-08-04T05:00:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3COHTRMYM2JVWGBIR5HDH3PUGY.jpg?auth=5b58048010435d1e7b00143dc9311351713a2e85feb2022a50f91f61b6377e87&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jason Nightingale recieves attention for his injury which will keep him out of the game against the Warriors. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/property/historic-lower-hutt-legal-offices-for-sale/IOVLMQN5U5IMNRUJ6YYOIZHGEY/</loc><lastmod>2015-08-04T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3TS3Y6QJGIWSFR2FOFDX4JCZRM.jpg?auth=beec8ffcc34606a03dae871e1b69bbef3a5e30b4bff30f115b3bb3c86c27c05e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Lower Hutt villa, used as legal premises for the past 26 years, dates back to 1907.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/spy-pout-pose-and-pucker-the-best-of-instagram/4RQ7O3E4N5J34GB65SYK3KZNNQ/</loc><lastmod>2015-08-04T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/G4OJTKH7BA4XRIYQGQMZQJODBY.jpg?auth=7f479568e213d9d2115a1142851e90083c2e4a3c1ff4f561f76a5abd90cf1746&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dani Robinson, Jay Jay Harvey and Chrystal Chenery. Photo / Instagram]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/property/strategic-petone-city-block-up-for-tender/C56JQGAUNGMQOJNVSAWTH5ZL6M/</loc><lastmod>2015-08-04T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MJA7MHCHBMWRE4IPAHL74Y5OC4.jpg?auth=7697800eebd0c65d51cca13469b722cf1f69531242d1395c2bfc847132664064&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Aerial view of the town block for sale in Petone - identified by a red border.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/rowing-drysdale-relishing-rio-shot/JV76LSEJZUBJDURYMAUOZ4JZKQ/</loc><lastmod>2015-08-04T04:52:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/X7JZSI475ULGLPDXPHX23MLXVE.jpg?auth=456c410d93a8bfa37cbbf35c7e2d5147f63c3b0c2103db8ca5a2043db89bb006&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mahe Drysdale. Photo / Christine Cornege]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/netball/netball-silver-ferns-ready-themselves-for-world-cup/YKBRPGY5SNYGPMP2XDWNKUC4OY/</loc><lastmod>2015-08-04T04:38:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JDUAZU2CUULGUTZNCNH6W6D64Q.jpg?auth=1d1b2f66887cb727923567d2e1add760b341e03707b69994bd6ffaaa1893ad3f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Silver Ferns are getting ready for the World Cup which starts on Friday. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/super-rich-love-nz-mostly/OEC5HM3HM4DTYNJLNXXOW2L6UY/</loc><lastmod>2015-08-04T04:30:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DIPCRZ4R4DM7GPQ23JVSHPKE2U.jpg?auth=59f06977c27211a9d539b00d88d9a15b5d194f0e623b49208bf25f9bfb2442e5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[James Cameron and Suzy Amis-Cameron have about 1500ha in Wairarapa. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/this-is-what-drug-addiction-did-to-eminems-stomach/WVDK3HDYZO2ECQGY4TXAAGVZMA/</loc><lastmod>2015-08-04T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/65EWQO4BC256SJTWMQZGUCPOGI.jpg?auth=1df50683421961725d2874b47e295e4753ade2dc0d47ee6454a9099347fe305b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rap star Eminem reveals how he replaced his drug addiction with exercise. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/super-hero-battle-at-paeroa-tyre-shop/HB3YMZNI2U4CDK5RIUJ2XHK4MU/</loc><lastmod>2015-08-04T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4LQ3C5LQDPFEDGV2RF7ADNPRY4.jpg?auth=7875e19ff290960cd1e2e222324aa59d1660fa28afea172049faf5971bf6ed20&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Eugene Young (pictured) and his wife Marie own Super Tyre Guy on Puke Road, Paeroa.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/swimmer-breaks-world-record-by-accident/R5HIKQD5LSKQM3W67IS3DHEOSY/</loc><lastmod>2015-08-04T03:57:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YX7MW3IMPIYIHW56GCQ2HLANNU.jpg?auth=df153df5c3a6e1ab4ccf3dca87335feca1425f81683e63d61f9ea0973fa6930e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Katie Ledecky reacts in surprise after beating the world record mark. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/teacher-threatens-colleagues-children/2IBFG7D2JBFMLKQ2SR2RD7LGAA/</loc><lastmod>2015-08-04T03:42:33Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FAXSTQM5JMONVCXVITSMKG5XPM.jpg?auth=8faf95998417432b13a18ac59c49c892a0c3676d52cad2b2e0f637c08df82ef3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The teacher was stood down, then resigned in late May. Photo / Thinkstock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/employment/affco-workers-vote-to-strike/RUPEX7D4NSMEJBGHFMNUDFXEFM/</loc><lastmod>2015-08-04T03:40:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y6EKQRGP6KTGG7X5QE7PR7LV5Y.jpg?auth=b24e07e439bdb9592704bd52d5c71c488bb97c09c5e36223096ea2c7cb2e2d9f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[One thousand Affco meatworkers have voted to strike for two days next week. Photo / John Borren.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/rugby-all-blacks-boots-are-all-black/KXBCPJ54FOYZPUUQE6OMYL23LA/</loc><lastmod>2015-08-04T03:37:07Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TM3LIC7DDGJNRSPJ7WUJTP2ATA.jpg?auth=b044fa461403167a61a01088911b058140a3995e1e44ec5f8b64dda44ee6ce63&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The All Blacks boots have been revealed for the World Cup]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/caitlyn-jenner-wants-surgery-to-change-her-voice/A7OM3ZWR5MFUT3Y5RD4IOLHEEI/</loc><lastmod>2015-08-04T03:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5CZWT64CNTTEDKWKZZZ2755ANA.jpg?auth=390193c30013791e770d3303f4bf8eb0707d7471572d01bd8fd591ca9955e500&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Caitlyn Jenner has admitted she's thinking about having vocal surgery to get a more feminine sounding voice. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-world-cup/we-love-to-hate-australia-conrad-smith/C5UG2CD2BK7KWBTXKWGLMKXVNY/</loc><lastmod>2015-08-04T03:27:18Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BNEEA7P6UUO2U6U765TERI2KAU.jpg?auth=90a47aa0f4ac6af1ce510c0a8290f5c8749795cbf3eb4d05df823fcc3e485d01&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Black Conrad Smith talks to media at the Heritage hotel after training at Trusts stadium this morning ahead of this Saturday's clash against Australia in the Bledisloe Cup at Auckland's Eden Park.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/saudi-farm-deal-warnings-before-sheep-deaths/UW3GIJSD35N6RRGOYUWSARLHX4/</loc><lastmod>2015-08-04T03:26:46Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6DMD54ZLXX3KPLZBE3ZEV427BE.jpg?auth=56bfd9e44d7e8b8b752c536fc2ab1975e203caab06577cc305c9b6e7f40fc996&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A large number of documents were released by Foreign Minister Murray McCully's office. Photo / Mark Mitchell, NZ Herald]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/clinical-nurse/3PRNYELRDC7GTOI5AMSUZK4KJA/</loc><lastmod>2015-08-04T03:16:53Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2DIBWU7N6ZH6RWYJQSPDJSCMZE.jpg?auth=6ea61db47ac5c643f239dcb38a0d825d418c635d4f5f54102bd3ed2b3519d736&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/hairdresserbarber/SRS5RXHDUHPWGKIR2PCACA2EUM/</loc><lastmod>2015-08-04T03:10:58Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2DIBWU7N6ZH6RWYJQSPDJSCMZE.jpg?auth=6ea61db47ac5c643f239dcb38a0d825d418c635d4f5f54102bd3ed2b3519d736&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/calls-to-further-relax-suicide-reporting-rules-rejected/HJHGES74Y6LSAE4JHQMV7EL5UE/</loc><lastmod>2015-08-04T03:02:18Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SYBXTEI2PC3UFLBCAZZUEY6ZNA.jpg?auth=6a7259bb06e74dd4f31e67721e900408979b9c4b2fecf57e6c34c06dcf458870&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[As part of reforms of the Coroners Act, Government is loosening some of the rules around how self-inflicted deaths can be reported. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/casual-weekend-work/DCZV3XCDHDSNU7OP6EVPFWRGUE/</loc><lastmod>2015-08-04T03:00:37Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2DIBWU7N6ZH6RWYJQSPDJSCMZE.jpg?auth=6ea61db47ac5c643f239dcb38a0d825d418c635d4f5f54102bd3ed2b3519d736&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/pez-hollywoods-lamest-movie-idea-yet/H5XXBLHJA6JOU6AWGLVXLQHO5M/</loc><lastmod>2015-08-04T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XQODDJHVNLR3U2FYZWKM4SZVRM.jpg?auth=6e3dea1008f603b4bb8dc927e9188a3e13c9f88434932ff75c6760a5e0f4e9a8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hollywood is lining up a movie about Pez candy dispensers. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/agribusiness/commodity-prices-post-record-decline-led-by-dairy/3YWGATF3KY5EVQJSXDOLQ5YHM4/</loc><lastmod>2015-08-04T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VI3RM3OYRN3P4ZVKYDWO3QUELY.jpg?auth=e5096b6ead4d6231d62f9e9c32b99899c61a607d1d8a549b2f530ea75bab8935&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Excess global supply and lacklustre demand is pushing down prices for dairy products, the country's largest export commodity. Photo / Alan Gibson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/pregnant-women-bare-their-bodies-and-reveal-all/27FJMC3TNWSIHIYHNAJG3ECHCU/</loc><lastmod>2015-08-04T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/R7T43XFQ4UWZ5PLWADCJNWKCTI.jpg?auth=10b70b2765f7c9ef0d3f1d062b77cb67ddd005b40752ef261dfe7a6015f6e682&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Honest Body Project aims to encourage women to love their bodies and feel comfortable in their skin. Photo / Natalie McCain]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/new-zealands-last-dambusters-pilot-dies/2V7YSP5I65RGNYKQODWOXQ4YDU/</loc><lastmod>2015-08-04T02:36:18Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MHD5TYNYQSXLAZN2DSIV7APSZE.jpg?auth=5d2272e3ad3663c71df973f990702c3c2a6850970ebc62d96e2db7e09a6638d8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dambusters pilot Les Munro has died aged 96. Photo / Andrew Warner]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/small-business/social-enterprises-thankyou-payroll/O6C7LNW4DFR7OVERFLROOFLHME/</loc><lastmod>2015-08-04T02:35:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3UDKUKF37XVHKU624BSXP2ZZ6Y.jpg?auth=447b9f9ffe1dfe3220ba27df2bde879aae319c0de9b854520732405e91b45417&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lani Evans, CEO of Thankyou Payroll. Photo / Jonny Knopp, Peanut Productions]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/political-roundup-nz-firsts-big-decisions/T53WJUAMX34TDNFGD2ZP6WNDNU/</loc><lastmod>2015-08-04T02:32:57Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SIJBQZTATUK5FXD4BC567HRACI.jpg?auth=0cce86871ebbf7b5ef4ba5820532d0b23f76f43bd5d3402061004eed94b22596&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[NZ First leader Winston Peters. Photo / Sarah Ivey]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/family-offer-10000-reward-for-return-of-beautiful-missing-dog/QNGEYNQOWRMDENMFFOZPBONIF4/</loc><lastmod>2015-08-04T02:20:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6WNT5MHAEVHFNRKKZJXPZ47GM4.jpg?auth=4c6d62fe128c84781763999b50eb7c79490c47346c366bf642f4238ae5a68727&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gage the german shepherd has been missing in Brookby since May.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/gable-tostee-back-on-social-media/PZPQNFGFESUY24B73FSQANAZJ4/</loc><lastmod>2015-08-04T02:17:32Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EP5F6FRMKKC5FDKXJQJFGKUKJA.jpg?auth=4eb4ba9800b846d9bd1074ad1dc358e90b58b82556838ed77512fd6c8b9f63e0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gale Tostee, 29, was released from prison on parole at the weekend after serving six months for a drunken high-speed chase. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/boxing/meehan-this-is-parkers-first-real-fight/6SEPIJX4S6F6BYLN2GRQNUTTGQ/</loc><lastmod>2015-08-04T02:14:42Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/POSFMECWJMRA7FQENLRVVSCR54.jpg?auth=344395dfa658cf3d18c8f8b81c0d1d55362623e3a55198f0cc8f08433d16e7a0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kali Meehan and Joseph Parker face off. Photo / Patrick McKendry]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/raggamuffin-headliner-cee-lo-green-sorry-for-rape-tweets/6AOLMJK3RC6VCNVJA74QM5NZBA/</loc><lastmod>2015-08-04T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7B65SU6W3IMAODGAQVUM3ET43Y.jpg?auth=a234cf1c928a9482556739401bb1336fb9cc679f18e7105f184a05b4666154d5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cee Lo Green. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/delays-after-crashes-on-auckland-motorway/GBXGEHHZJYKIHJ7ABUK346HYB4/</loc><lastmod>2015-08-04T01:58:03Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RII7WUGSWKYCB7AASVUFLB55MQ.jpg?auth=e377548c81402380b4125abfc765a7df44787bdbefe2716cea3a4f8b15ed3e25&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The two-vehicle crash blocked three lanes just after the Khyber Pass on-ramp. Photo / Bradley Ambrose, NZ Herald]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/how-to-hang-out-with-kid-free-friends/H3W6MHXUEWT6XW7QRPITTZYDK4/</loc><lastmod>2015-08-04T01:55:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FGTSXRS5MTG5F54MQVUAVJU7VE.jpg?auth=48c3ad560d66a1af5cf512cefdafc722abd189c98427be35d97937cd1bacc48a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[It's okay, you can still be mates with kid-free friends.
Photo / iStock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/teacher-loses-registration-over-inappropriate-images/ETYVF4H7JUGE2PL4BERKC2JSQI/</loc><lastmod>2015-08-04T01:50:38Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KOKD77L4I7ZIZCJ64CCPC6XY3Q.jpg?auth=904507475473ab88e0a2fcfd8636563001f6aa729d119599556c2e7af6a8f58a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A disgraced former principal jailed for possessing child abuse and bestiality images has had his teacher's registration cancelled. Photo / Thinkstock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/what-its-like-to-be-transgender-in-nz/JLHPIGIC6BD43KS3YVR4EMUFOA/</loc><lastmod>2015-08-04T01:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EWLHX4D3QDNCTOMXFPT3JDS63Q.jpg?auth=afa2bea02700298dd2f86e440c862dfa433c46f204a6417a559fe72d4d680c66&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Melanie Payne turns heads as she strolls along Whangarei's main drag. PHOTO / Michael Cunningham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/former-transport-official-facing-bribery-charges-named/K3MX2AIZCOPUE2IXJRFXUD337M/</loc><lastmod>2015-08-04T01:42:36Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6XUQEGFLPV7YRZSCFXT6PA736Q.jpg?auth=955e1093c60e787b7ef4a8f6448698b9a327cb9697cba3b149adcb4b57169d9b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Murray John Noone, 52, faces six bribery charges. Photo / Supplied via Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/mummy-why-cant-i-walk-bay-boys-desperate-fight-for-surgery/6E2MPIEVLKRSNA5NQ5YZ7YFF4E/</loc><lastmod>2015-08-04T01:35:52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7GW7BJJK2ESP3M5RZZD6LEMSKQ.jpg?auth=5f6633f23870bc62132c301117495a11702bba98bd92396efda1ad87eaf3b698&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Austin Manning, 7, at his primary St Thomas More Catholic School. Photo / Ruth Keber]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/the-best-travel-photographs-of-the-year/EDLDOOBDCE6QYVXU3MSSSU66OY/</loc><lastmod>2015-08-04T01:35:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I2EFHDKBPHSKABA365FIRHBFPU.jpg?auth=c67a70c41c552c24219667ad1ea350741fa1dd3b2c779c7cf0731fa773f0feca&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA["Whale Whisperers" by Anuar Patjane Floriuk, showing divers with a humpback whale and her newborn calf in Mexico, won this year's National Geographic Traveler Photo Contest.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/connor-morris-trial-the-fight-escalated-within-seconds/2TCBDZT4NOE25DHF5DA7YBWVHA/</loc><lastmod>2015-08-04T01:33:23Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TBCTOGTPF6TIR5PEUMW6YJDSRA.jpg?auth=e7a78b6655a23bc4364ac003a67d300ef48b653147fb16c6b5868a448cc52890&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Connor Morris was killed in August 3 last year. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/christchurch-trialling-traffic-lights-software/FACK3Q6FJLIRUNTMQ2SL6IK4C4/</loc><lastmod>2015-08-04T01:20:34Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4VUKVNT3MQOHIOXOQCZLVS4BME.jpg?auth=cc339e7ca2093b4e66a9e4b66b8a2f4ae09a1029f5807f6265fce3653b1ced9e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Christchurch is among only a handful of cities trialling out new software that tells drivers when traffic lights are going to change. Photo / iStock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/match-abandoned-after-seven-overs-due-to-too-dangerous-pitch/VR4DQOAE47MBG7WOLDXSNARQ6U/</loc><lastmod>2015-08-04T01:17:03Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5KPJ6SSSEBSWFVHS3CKCXU545Q.jpg?auth=5ea5123c4432007b5c9eb53f2164296db08e5bf7b6dbde5d1f4e8a36a0e5e074&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-councillors-reject-gagging-order/KDUCEN26KUEM7IF3XPHS6LISRM/</loc><lastmod>2015-08-04T01:07:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7DXRF3GLR5CDLTFJ4I4EDRPQTQ.jpg?auth=c1d88f56aa3eeef76685afd2d3137666fc025bccbcad1b9b1b339e1239a2467b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Councillor Cameron Brewer challenged the clause. Photo / Brett Phibbs, NZ Herald]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/david-cerven-was-distraught-about-his-life-workmate/B25J77MXQTVNTDNDCVWYGY4OZM/</loc><lastmod>2015-08-04T01:06:31Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HSQQNVAIL34DEK4OIZ2HOTZKTI.jpg?auth=19158df10a4e04c168fd9fba50f8530e1a46204e10d4989e423833eb7ae0ca94&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[David Cerven. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/teen-allegedly-kidnapped-may-have-been-spotted-in-wellsford/P3SM6NZKTNO2CP24AQWUO2KDT4/</loc><lastmod>2015-08-04T01:02:26Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WWBLOSFDNGND5CPIVKVS36UP6I.jpg?auth=6ea6096253e6a11f7c862eb0f573db6f0b33d9103d88f9fe450d1344a11b1c06&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[LA Tukerangi. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/noah-smith-do-we-want-a-star-trek-economy/GOUAHFWALDOIOF4FJABQC7CRGI/</loc><lastmod>2015-08-04T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CZTLPGHX4QHSO6QKIPBKTHL2O4.jpg?auth=2eac4deaa2938ff617b74c3d3b364f6fd5635387ff8153b1a00dc58dce6d4e64&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[In Star Trek: The Next Generation, no one is doing business. Is it possible for our future? ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/a-new-girl-for-new-girl-star-zooey-deschanel/FDENJ3VCDRHMRZGFR253AKRZDY/</loc><lastmod>2015-08-04T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LNHR6ESEBTKRMPIUOJNS4I2NWY.jpg?auth=854d8ed68cb93eafbfd8f0e93dc5eb052c1b6850eafe5a2beaf758970a6d61f2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Actress Zooey Deschanel has given birth to her first child.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/why-mick-fanning-just-upgraded-to-legendary-status/RTPLL7SUAQUQF7G27NNCOVSMXI/</loc><lastmod>2015-08-04T00:59:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EWVH46UHXX4AUZEEBFOYQVYZNI.jpg?auth=c779c5912e847a21694b3a797bc69bf2970e2a47c168f905ff8f938a66f5f12c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Australian surfer Mick Fanning. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/energy/origin-sells-contact-energy-stake-for-18b/BRL4UJS6BFOJPLMMM2HIL5QDLA/</loc><lastmod>2015-08-04T00:57:56Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A4SLJPOQ64HKVSIEYCYY3IVJWY.jpg?auth=1875d887e4ed4e7128691979c25e2b4a6f2ec9d7214eb174ec6d2e84f1478f09&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sydney-based Origin Energy has this morning sold out of its Contact stake, a move that has long been rumoured. Photo / NZ Herald ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/one-hospitalised-after-christchurch-house-fire/JSYFN3JFYNGTALV4QAEMJM2V4E/</loc><lastmod>2015-08-04T00:57:44Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NPZB6ESSKT2XAJNLHPCRZH4JWE.jpg?auth=bf4b941ea02ed66fdc6dba954a536bc6d64fd90d9e98a3d24e64955268af7877&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The fire service are warning people not to try and fight fires themselves. Photo / File ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/the-population-bomb/LMTBDDSUUZYV64DA3HIQXJJDTM/</loc><lastmod>2015-08-04T00:46:34Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H2YNQPNHJUV7UCOLQV5UAVPDEQ.jpg?auth=76a5265d93868bd00fa8bbf69e250bb264418718751dff9d2c2ff3a4315008b1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The total world population will reach 9.6 billion by 2050. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/auckland-rail-patronage-hits-record-number/CE6MBUECVPFQZQYIKR7N5PYEGU/</loc><lastmod>2015-08-04T00:08:44Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EHYKKAR4R7GDDFXLMCZAVYIJLU.jpg?auth=5439d603ed1b447b8d7af6e99d10b0697efcc08334371bef3935d426500b8348&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rail patronage in Auckland grew 21.7 per cent in the year to the end of June. Photo / Sarah Ivey]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/cruising-get-on-board-and-enjoy-your-selfie/BJXIPNOQLNCYPCQUNYQUTFHYSU/</loc><lastmod>2015-08-04T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6C3L4C4TBLBHNZSOH2W7GOUZ3Q.jpg?auth=ae4f38f3613962827ed91dbf4b931c1cd028a4379938981039934dc2b68c1a52&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The North Star lookout pod cantilevers 90m above the Quantum of the Seas. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/nznoon-transgender-triumph-and-heart-wrenching-loss/KGZFOEKRJHZ2AQUARBM4CSPMFI/</loc><lastmod>2015-08-04T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/35HDGJCN4QMJZGFRBWTICRYMXI.jpg?auth=9fc295eb42ec2cf4875edf30f3c0a62cf63e5ca2b4f439ffd3778c60d1249701&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Melanie Payne turns heads as she strolls along Whangarei's main drag. Photo / Michael Cunningham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/how-the-us-house-has-changed-over-400-years/NA2J2OVQL42GTKS3XASTRUIOTM/</loc><lastmod>2015-08-04T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y6SITMYAAUD5XZKRSO2IK4DA4Y.jpg?auth=226b81baee3126d8d1545dd6e46b13dc5d4aa4521bdfeb63d9ddaa37824b3d10&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New homes built in America today are about a thousand square feet larger than single-family homes completed just 40 years ago. Photo / Thinkstock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/north-shore-average-home-values-top-1m/I4NFPPHMR3O4DDLFA2FRHXK3HQ/</loc><lastmod>2015-08-04T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/X5GN6N6LJNC2VQURKOIR4PH72Y.jpg?auth=b5e2c78a66edd72469314fe7762cc33b14ca9fd96a8614f47b4256828ee14fcc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Values in the entire North Shore area now average $1,007,836 while values in the entire Auckland City area average $1,014,873. Photo / Doug Sherring ]]></image:caption></image:image></url></urlset>