<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/lifestyle/bizarre-dreams-thats-because-they-get-weirder-the-longer-you-sleep-for-scientists-reveal/EXBJFQI3NASIXXRMZHZKLVLOT4/</loc><lastmod>2014-09-19T23:39:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SLKW6SGVU2IPWYSCKDMHJL5DVM.jpg?auth=4ed98483c1d7cfadd2b084e25ad96a4c7c780ed11e5d00939b2776b0c2c5e20d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Scientists have discovered our dreams really do get weirder as the night goes on. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/hip-op-eration-crew-golden-oldies/5SYICU7JW2MPKMEELDL4UYFICI/</loc><lastmod>2014-09-19T23:27:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TTJWUUQBLOGURPBBEN6CRAZYEY.jpg?auth=375d720e1c6162c8e298354c459add77544459ddc722f9fd9b2086fc23f67164&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[One of Hip-Operation's younger members, 81-year-old Brenda Long, in action. Photo / Peter Meecham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/fisherman-in-serious-condition-after-swimming-to-shore/ODLYKKP3WRHDNHRJ5IK5YEKTXM/</loc><lastmod>2014-09-19T23:19:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NVLXS3HDCJCWJP4IR2DJR5TODI.jpg?auth=8bbbe2699ba07d041a46b4e858db92480a87a59d9963103658a1b9341ec7bfbe&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / file]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/fire-breaks-out-at-freezing-works/PFGWRGAZ4J76LT3RYDJ47XGDZU/</loc><lastmod>2014-09-19T23:16:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/25ILZJJDI5GB3EER272N4SP6Z4.jpg?auth=df3daef77bcae8639dfa2313940535cd86b9db6ce53582ebc26b82952ceeed24&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / file]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/property/nightclub-site-for-sale-after-80-years/TXIO3H2UNUPAQ6HTDB5OBDOIVY/</loc><lastmod>2014-09-19T23:14:15Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RJJ55HLQCTKFXHQJ5QAHADWMVI.jpg?auth=726b558ca73dc10684ddb97bc69e9802e0d1ae5aaea1d8b80ac6479d8d2cb0b7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Current tenants Burger King and United Video are popular ports of call in the densely populated area. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/property/food-outlets-flavour-of-the-month/XSW5TXYOW6MXECUQ4KPZXJJYP4/</loc><lastmod>2014-09-19T23:14:06Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B5WIQ3NS4UXXN7QQUY253XCLQM.jpg?auth=8525a4aa533283e9b467b86fb0c003f8dc70ca5c1101f391d3dc93864c65c6ee&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A six-unit building in Vincent St, Howick]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/property/fully-leased-grafton-offering/4B6V4WWGGIFEVO6AVQDONKW62M/</loc><lastmod>2014-09-19T23:14:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KER3WIFDF54SLQHEZSEE75AUOY.jpg?auth=0979ee09faf4da1bd42e27fb3827d36242645c1218dc3cbec84a3726532f878a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The four-level Procare House which is for sale at 50 Grafton Rd.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/property/big-versatile-industrial-site/BJYIXQFEUOLA4QSN2E6D2DVODE/</loc><lastmod>2014-09-19T23:14:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4MUDZBMZ7WM27TOOBJQBGN5WXU.jpg?auth=103b8d45e35f30eb1db738592c956c2e22c533f9bca78be72db659419bd80692&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Hobill Ave site can accommodate a big business or several small ones.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/property/mt-wellington-warehouse-and-office-building/5NCFZYCLXSWVKENUY66N52IMZQ/</loc><lastmod>2014-09-19T23:13:59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NWXDPLQMIQ5RMA4Q7CL6BREKHQ.jpg?auth=d87ac6cf94d588ef93be7dc4889b584ca06c3ef1ab341711e8c4476e3d0207a2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[This property is less than five kilometres from the Mt Wellington motorway interchange and is offered vacant.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/property/manukau-land-ripe-for-redevelopment/WZB6EHAOQIFU3VSQ2CLOIAIOKU/</loc><lastmod>2014-09-19T23:13:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BWPXFW3KVGC5QBFVDAMCO7LSW4.jpg?auth=4a0ff07a8088cb5f832c8cb1de69502d836071c65b10ed364bee31fa7ca612fa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Manukau location (red-bordered)  is close to  transport links.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/on-each-others-team/B7QXCZX36KRMURICSXSLYD4TEY/</loc><lastmod>2014-09-19T23:10:07Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TAQRAH5JSJEBMCJ4HVODFJ6OYY.jpg?auth=db94e2af447f1d1e06ebf5a0dc1ce928dc5e145d651f1498564e72470303a7da&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jonny Brugh (left) plays New Zealand climber George Lowe, and Stephen Lovatt has the part of  British team leader Sir John Hunt. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/walk-a-tribute-to-incredible-dad/6HY7F63Z67NRD7WJX65EI6YAMA/</loc><lastmod>2014-09-19T22:58:32Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V4EMNZR2RCFECFNSKZUNNMAARM.jpg?auth=615b3f36fd4a2675f576c147d98549914777f4c5a88539405119889ac14a6f2a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Michelle McLeod in training for the charity walk she and her father, Barry Walsh, planned to do together. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/earth-wind-fire-and-steam/DOUOHK7MEDLUVSUVCWPCE4WYRA/</loc><lastmod>2014-09-19T22:56:50Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TM35Y3QMUJOK44EIA5M35P762Y.jpg?auth=7dff078bd4e489affe526f2ffd19851732c1988bc2c557868f8b77492043c11e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rain, Steam and Speed, 1844.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/kiwi-boutique-lodges-on-worlds-best-list/NUILKJ67ZHWBF3IMROTTGB2XOQ/</loc><lastmod>2014-09-19T22:11:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W2DNPGRN3XKTNMDMWKA7XCGBAM.jpg?auth=8657c1d41820fdf147d389fb6bde930373e3915b80a5687cb5fa56faca037ca9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wharekauhau Lodge in the Wairarapa is described as "a working sheep station meets bygone-era elegance". Photo / Grant Sheehan ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/greg-ansley-a-life-of-making-headlines/C234MRD2ZQPPV4TNYTHSAKSCGY/</loc><lastmod>2014-09-19T22:10:59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NDJHJUAT3F2QBA4BORTNHDLI4U.jpg?auth=abd2cfc7406f0e588f7d369b86b2aef5bfe4505f392d03177edd281a2646c83b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Greg Ansley's work for the Herald encompassed regional wars, tragedy at home, political affairs  and everything in between.
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/white-ferns/cricket-white-ferns-lose-again/BZ3CS5ADGKWMFTS6FVTLQO42DQ/</loc><lastmod>2014-09-19T22:09:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5B3E2APDVQD7HDAKZGSR7FEWDA.jpg?auth=4fd1ff1dbda5b33ecb1ab2d234f123e5f2d95383051d2a6c6664f55143060e53&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[White Ferns captain Suzie Bates. Photo / Martin Hunter. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/hey-where-did-the-election-go/OV4JCLMN6ZT6OVW65AB6ASBKPU/</loc><lastmod>2014-09-19T22:05:46Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HHAD37OYJ3KWIOV2PYV33FWYOM.jpg?auth=3199692cd1a80094aa1061f7d0901317690a5eb79b79f663ac8e10c6dbccbca8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / file]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/lena-dunham-page-girl/R4WOHHM5EEM2NO7JMBPTR7M5SM/</loc><lastmod>2014-09-19T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4RJ6XPUGOPVKQXOT5HEIDO4REQ.jpg?auth=caa456edad158b1f069035a0b01b86634d65444b03664fe7cbd672aafd6f8eab&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Autumn De Wilde]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/kiwi-kayaker-will-need-his-experience-on-tricky-slalom-course/ISMUQDDNIPK6PC6GGV2YUHUJA4/</loc><lastmod>2014-09-19T21:47:45Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FRFGGMFTXCGHPDAVXQHSXQE74A.jpg?auth=dd4f9e1b936e0e577f7a50ecd6a809ba8a917b274eb69a4db259dbdd4d3bf3c2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Olympian Mike Dawson will compete at the World Slalom Championships this week. Photo / Jamie Troughton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/over-20-million-attempts-to-hack-into-health-database/TUKOETJXG2B6GAECV5P7NQZPVQ/</loc><lastmod>2014-09-19T21:30:38Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L5YSVU5SWW4EXC5BP5KSITYNII.jpg?auth=abe12d64c81416892cf047e0db6bfa5571567e989e6bac7e316240c2af5be384&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The hacker tried to gain access to DrInfo, which has the medical records of several million patients. Photo / Thinkstock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/scottish-independence-despite-defeat-history-may-still-point-to-alex-salmond-as-the-victor/6RLJXSEVIRZUDS4K3HVOIQNQNQ/</loc><lastmod>2014-09-19T21:14:31Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MG55XTASKDN54V3C6XEEOMDFQM.jpg?auth=54f5b583da6a191c597d224b1cb451dd604be789ea9007bf4502a9832d0afba4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Alex Salmond. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/editorial-good-losers-show-us-how-lucky-we-are/PPDZPGGLLNU3OSY6OC5QJ75Q5M/</loc><lastmod>2014-09-19T21:03:46Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HWOZYCZTJNPZ4XF6SJAZD2NZ6U.jpg?auth=288fab6e7e0fbbadcefc9dd19aa3ffc9e40444e3964150a8f91e98e18c90d326&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fijian voters line up at a polling station in Suva, Fiji. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/retail-therapy-this-weeks-shopping-news/QJOTVIRLHJXKXDFEPWV5L654WE/</loc><lastmod>2014-09-19T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MSSLKHNJPVZNUG3BOHW2OD476Y.jpg?auth=6941c610a80b2c8787c220114557c7f99f2e16682ec6b064ee34ab73749cda09&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Accessory brand, Tous, opening in Auckland soon. Photo / Supplied.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/car-care-watch-out-for-corrosion/ZW3VXBP2R32DITTKFEB65NMQTU/</loc><lastmod>2014-09-19T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4LANZABE7OAV7RGWR4XGLKOF7I.jpg?auth=67cc7f71cc3da06546b091d9da8431026a588ba71932d3888bc2d7a4d35b7580&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Don't forget to hose the bottom of your car. Picture / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/fashion-short-story/NVCZKN5YIRIED5R4TZ7UCO5P7Y/</loc><lastmod>2014-09-19T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AZNXDUWX74BAUE367ELYVIC7NE.jpg?auth=9d680ece556ddb0395c8e30b86233bc5d036c4821ea81d4f535fd893d472ee41&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/brokenwood-mysteries-a-moment-of-sleuth/BTQ632M442BENWYEYZEPZJDXZE/</loc><lastmod>2014-09-19T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HYATIWHSVMHE3IHFBXN3B63HNQ.jpg?auth=7d2794054934c88fd5183769c5b98bc494cb409b01502c83739d1548c33d30e7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Neill Rea and Fern Sutherland in the Brokenwood Mysteries.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/audis-remarkable-s1-super-hatch-is-launched-in-nz/SJTFTLVOTEAI6AOOO3MUHK6S3U/</loc><lastmod>2014-09-19T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J3TZAXUOFJTABSE7VL4DCPJ37I.jpg?auth=6859a8894fb97483fd89a73c8f3ddb57707878c99d3eb60467916db7265a65f4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Audi S1 hot hatch has just been launched in NZ. Photos / Damien O'Carroll ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/the-good-oil-the-perfect-movie/GASISTLBY3XEI3HAETVBKVIRNM/</loc><lastmod>2014-09-19T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AUXIUHHP65VT6FDDSHFVSZNQNE.jpg?auth=116e6db6f2d40bf57c3414cae2d3dc0a7acd6bace0e40f085884c0e13963145c&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/construction/fletcher-wants-to-add-council-land-to-quarry-housing-plan/SHL3D7NZVLSWYQOKSMSQOSGYOU/</loc><lastmod>2014-09-19T20:28:43Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7NBQFHOOJ2SRGHADX45SPLZE4A.jpg?auth=3aa75777936f3a32520d9e1ad09dac03d308319bea3357fc1cbba5f4b4709f81&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fletcher Building has plans to build a mix of terrace homes and apartments up to 10 storeys high in the Three Kings Quarry.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cycling/cycling-van-velthooven-wins-keirin-final-in-cambridge/IMRDMMAY36L6LCRWUCPHHJWZ6I/</loc><lastmod>2014-09-19T20:12:44Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3DDWC4GFGD2OH4ZKHSH4HQKBUI.jpg?auth=e4a824f9279b88e7535c01e9db9884d39213d7dcb8e41517e76537cdc611c0b8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Simon van Velthooven. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/michele-hewitson-interview-francis-hooper/AGN3KMWHEJ65VTONELKY4PVQ4I/</loc><lastmod>2014-09-19T20:11:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QUZ3HUKYD25W2DZZ7UARWPJRHU.jpg?auth=ec4cf67debd509b236828fe5e61cef41204366ac0012877edfdf50201767d21d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The days of fashion designers telling people what to wear are over, says Francis Hooper. Photo / Chris Gorman]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/finished-mission-accomplished-101-days-when-marcus-lush-took-a-1100km-walking-tour-of-auckland/VTI6BO4GSYYT3IHOVJ4BUUB4SU/</loc><lastmod>2014-09-19T20:00:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XKRLM6B6SKZBGXEWRHSV5BWVUM.jpg?auth=5fb7d907205f0ac919fe60901853ceacdb4efe2dbda0bf0c1b43d3f536e8dd7d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Marcus Lush on his epic journey. Photo / Marcus Lush / @skirtauckland / Twitter]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/cooking-show-forgets-the-season/OSBD3HLVLFW7BR53XIC53V3YIY/</loc><lastmod>2014-09-19T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N5U4NHK4D76RWEJFSFTP45NMSA.jpg?auth=8b2fa16890da3e63d96f04a290ab55c1e2b1f98f47cfe2911bd788cd8a5564c2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Annabel Langbein seems a bit posh and lives in a swanky house. Photo / Chris Loufte]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/brunch-federal-delicatessen-auckland-cbd/G22ECIEDXORCLSEMTKYGTOM434/</loc><lastmod>2014-09-19T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AV6OFYSGCO6H73F6VQDAJZ4ELM.jpg?auth=32dfe67289d8b609ae5b329fa451d0a4fbe2d3cd61ed5107a1520c3568a45f3e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Federal Delicatessen. Photo / Natalie Slade]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/wellington-phoenix/football-phoenix-held-by-sydney-fc-in-pre-season-match/P5LUWRURWF7LALTIYRFPMG4FRM/</loc><lastmod>2014-09-19T19:30:18Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EBK6PYFUH43GLWHDBESHSQSDUM.jpg?auth=3c0a76cf60a584fcd78165bcdefa5f9ae923cc831ded3fbe543e2c5b287a75cd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Phoenix's Albert Riera in action during the A-League pre-season match between Sydney FC and the Wellington Phoenix at WIN Stadium in Wollongong. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/yachting-burling-and-tuke-on-course-to-defend-world-title/YGWICUTHBBFA4RF7GMCZ422LLA/</loc><lastmod>2014-09-19T19:06:53Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NNLD4Y44NSWF4XPXJ4LMA4D6FQ.jpg?auth=75a9d046c3cdb06edacb149b8876b1f19519d20945c2a3f430691e21091fd44f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Peter Burling and Blair Tuke in action during the Sailing World Championships in Santander, Spain. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/recruit-kids-for-war-wander/24NQUHMD7Z6HK4M77O6T7FHFMU/</loc><lastmod>2014-09-19T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5W7GPZNUQOOKNB2IA2LQ7GIXTI.jpg?auth=dcdfbabd90dc650e481da8437b321a2c114c48dde05c6f575024b01afbd4283f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mobilisation 100 years ago, Queen St, Auckland. Photo / Auckland War Memorial Museum-Tamaki Paenga Hira]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/basketball/breakers/basketball-breakers-open-pre-season-with-impressive-win/MHQJ2SWLSDLKRARUTX47IIJDB4/</loc><lastmod>2014-09-19T18:48:22Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AGIA2C6VYSGN6SVB2RQINIGIWY.jpg?auth=e0f4a3075514246c1a68dad94a186067d85217c652b696443b5e2b4d5e56fbd6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Breakers' Cedric Jackson scored eight points in his first game back for the club. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket-williamson-hits-century-as-nd-continue-dream-run/CF653M72H5ZOPXV4KCNPMFGMCM/</loc><lastmod>2014-09-19T18:26:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/X3JR57HGFDMMKGBYTKEOIXYIVQ.jpg?auth=7055cc8e066122eff5bb38403830f951300d3c94e42163d51e1f2053bc7ec9cb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kane Williamson. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/book-review-england-and-other-stories/AWV3UHPDOUVIFVZFRTP5NZO3NY/</loc><lastmod>2014-09-19T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JP224XDB6OW4PU65K46L24OZZM.jpg?auth=7ca433e817bc39b1933ea2a25e26b81d71adf31a3b2590fbb8e05eab0e26721f&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/some-drinkers-still-driving/OZAU2G7MPJ2DEHICH7UDG2TLG4/</loc><lastmod>2014-09-19T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5NDXZGELWUEUIOG2TMNE4T3FJ4.jpg?auth=d94a71fb1ee2bd4a151ace8524197874e4d413e19f13dc229b7b2650dca3d9a8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[DRINK-DRIVERS: Six motorists were convicted of drink-driving in Masterton this week, much to the disappointment of police. PHOTO/FILE]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/book-review-the-confabulist/VBHR5U6L3DSSJJYNWOIVYL2BXE/</loc><lastmod>2014-09-19T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3L54OEC2BEEIK7JNU4TTG6723M.jpg?auth=6446a32fc2ee6659ecbcad151fbc77520f663d10b9da3393791c549b3ea08d1b&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/raiders-spoil-couples-return-home/YR4N5SWKFXPICCKG7RDPFPH7PA/</loc><lastmod>2014-09-19T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QNDIB7A3PVRL36UM5EHFWRB66E.jpg?auth=97cda103c9417b43a7ef0ec03949b5a38216bae2a4e6c2a0fa32316fce03a6fa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[THEN THERE WAS ONE: Featherston couple Marion and David Pawson with the remaining ponga at their Bucks Rd property.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/book-review-perfidia/JFNDQDQSA3JZQEMZR3LUHFMBSY/</loc><lastmod>2014-09-19T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EA3PCSX4RC73IZBEZL3COJMH64.jpg?auth=3de86a1b5c3481dc93d3c20b759914baaba7e397d6745c608fc864e93355471e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cover for Perfidia.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/movie-review-the-lunchbox/JK4EJE6YMR5QMBQYKPW3UAG2ME/</loc><lastmod>2014-09-19T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W7BWAVRHHUXBIKTYEZYP2UKVYI.jpg?auth=0ea77f0566e9573c1f8268ea4158fd0cd06e8c76bdf41c9e9badd62352406be4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A mixed-up food delivery leads to romance in The Lunchbox.
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/beacon-open-to-visitors/W2XQIE6N446TYXIEHX2FDNYLGI/</loc><lastmod>2014-09-19T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JWHZHFRPXXW46C5Q3QIMUMEEIQ.jpg?auth=4e497dedcaaf47f7ba5660ce5733844feed95f9b2e2235d59f8a595ebc0fb8e1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[RUGGED PERCH: The impressive Cape Palliser Lighthouse watches over the seal colony on the South Wairarapa coast. PHOTO/ROSEMARY RAYNER]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/memories-of-war-will-live-on/LOYNUKBOEFQAQMX7V6JOBJ77JM/</loc><lastmod>2014-09-19T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7XWR34VMSBIRLMTB77XHWILK7E.jpg?auth=71005127f9344857ee35b4841c22b12752622885c9d768fcd825d70bb8efbe84&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[PRIDE: HMNZS Leander, a light cruiser which Mr Simpson served aboard and saw action in the Pacific.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/in-harmony-with-their-neighbourhood/7WUZHHHDAH45ZLV2U26U3QJOFA/</loc><lastmod>2014-09-19T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TYIDTE5GUUEGFC7JAQVFU2FA4I.jpg?auth=4776dad54a87e531c4ff1553cb290f72450e426f7bbf00df7d495e32a7b03466&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[BOXING ON: Memorial Park rugby grounds - artist Vicky Pilling.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wairarapa-welcomes-womble-work/WJOMBI5A6IQD6WADIW3M7YWOYU/</loc><lastmod>2014-09-19T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z7UP6ODJZREFBCNAIULS7HWUCQ.jpg?auth=eb101798171f05ffd0c516d10fb37f02673c44bafc79907605c48ab6cd588ac7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[TIDY TWOSOME: Wainuioru School students Emily Graham (left), 9, and Molly Smith, 8, enjoy picking up rubbish around their school. PHOTO/LYNDA FERINGA]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/man-injured-in-fight-at-kids-game/FOSS6IMBMPZD4662Q5B3LI6E6I/</loc><lastmod>2014-09-19T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CVODEALAH4GP3MCYCD6232ZMRE.jpg?auth=efd4d080f12beaba3f155e98f2ef68c5b2c980b49557505611ebe6f0bfe4e4fb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/netball/silver-ferns/netball-aussie-born-shooter-to-play-against-diamonds/SALEY3U3C4AJBDGQHT272CAFGQ/</loc><lastmod>2014-09-19T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/53V77VZUNLO5WG745J3TGJAQCY.jpg?auth=d2d4eb5f349291ce2475c392a05afe94d3c1c71842c35e14c1c4ee51fd611a11&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New caps Ameliaranne Wells (left) and Temalisi Fakahokotau at a Silver Ferns training session. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport/motox-suzuki-men-throw-down-the-gauntlet/2N5PLF4TGEBDX2JYCPNHGBRNMI/</loc><lastmod>2014-09-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PFNMNMOGD76H5QD73Z3WYSJKSY.jpg?auth=1761121f3f25ee453705b7da3b4f80c4cd66f450b7079f014de790f9d597e9a4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bel-Ray Pro Rider Suzuki Team ace Brad Groombridge is ready to pick up where he left off last season.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/nrl/nrl-aunty-keeps-her-bulldogs-on-leash-with-respect-trust-and-strong-leadership/GCKA3THNX6PFCKBAXUIVJGEQ74/</loc><lastmod>2014-09-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XCEXQ3UPHAMNTDKKD37QAZ6RVQ.jpg?auth=11ee88584d742117ae211836234b3aadc82d9574c47f2bde8fac6064f115f60d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Raelene Castle. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-riccarton-clue-to-cryptic/6KIRFTIT74PH5PW7OI5L6VCUDI/</loc><lastmod>2014-09-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/G3BXDN2GGHQISQYRUONXCY57HM.jpg?auth=614d2bb29a5f6df99117bea9f3fd17662ba9dbab18b6adedb0b488254748b610&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cryptic is on a southern raid in Christchurch. Photo / Race Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/golf/david-leggat-time-one-sex-only-clubs-changed-their-ways/ASYIQPSFBZ34JZGZ4RMCYNATCQ/</loc><lastmod>2014-09-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q4QR3RBI6QAOUFYLSA4RQADE44.jpg?auth=d8a8e21be0f99fd9d88731a11ad2b7593c8b84c51ebedfc4004f87fd90e7c503&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Thinkstock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/tom-oneil-freedom-to-reclaim-sense-of-self-belief/K3YVNTQIS3UPMHROP5TCDCSZYM/</loc><lastmod>2014-09-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LUSYV655OCMC4GJKICVQQD6ZBY.jpg?auth=c661f232b19784bfaf6513eb72dab0b7d3eb0e9c09cad54cfc11d1b21a6af04a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Marisa Fong. Photo / Ray Anderson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/this-is-spartathlon-tiny-kiwi-mum-aims-for-record-in-36-hour-ultra-race/HXM7QBMMNKIFDWTO5AVZFUOYNU/</loc><lastmod>2014-09-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YA7CNL6CSINQVZDURD66HFRZSA.jpg?auth=0e7fac99a81efddda5e5ad51525084cd377cb1ae2550ad6563474cd7fecd518d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kim Allan will tackle the 246km ultra-race between Athens and Sparta. Photo / Greg Bowker ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/net-inflow-hits-record-at-43500/UYHSVVB6LLCI4OJN7PAYAI56UI/</loc><lastmod>2014-09-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HU5FYMTBEHDVZIYIE4FEQKJOQI.jpg?auth=c67de99345e205c49e810bf752a9852a22bbb7d2f80ebc6e1075fbd390145a6b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Thinkstock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/tax/mary-holm-gold-fails-to-defy-the-law-of-gravity/WDPSF522WW2ZRSEGVVJ24E2ZGA/</loc><lastmod>2014-09-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CZZQX3ODX2X2OFVCCF4T5UVLCE.jpg?auth=db19236205f77447e90d7f2816b6b92a7247df43283e9c87bc93ff35bace0931&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Investments such as gold can go down as quickly as they go up. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/sailing-two-kiwi-crews-poised-to-defend-their-titles/D4X72ICW4C7JOQFUJMPR67P4ME/</loc><lastmod>2014-09-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GE3ZBOQ46NTMGQYCIH3LPGLX74.jpg?auth=403f216dc93c784443c8b705b1dd2c91df787c4cbb94b8900f48307fe17f79b2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[With three good races at the world championships, Jo Aleh and Polly Powrie stormed to the top of the women's 470 standings. Photo / Sailing Energy]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rowing-bond-helps-build-global-dream-team/7J23LWBCCIX3BQXNHOYQINNTDA/</loc><lastmod>2014-09-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IDVLHPPVIJQZ2GUT65O7RI4GGQ.jpg?auth=68be045cd8087a786999d5ba7d311ce368541b1aef02a1f2ea469b62a9b798b6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hamish Bond. Photo / Natalie Slade]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/theatre-review-don-giovanni/4HIZSGC2QPDDHSSBQE7JXIJAWI/</loc><lastmod>2014-09-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/22ZHZPF6PJQGRLKKDKXE5BTT5Q.jpg?auth=c49a4828ba91659f24ca6e60676584bea77f3d14fbe8c18fc37147ef15ebf581&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mark Stone sings the title part in New Zealand Opera's Don Giovanni.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/liz-dobson-ticket-to-ride-is-also-a-licence-to-irritate/4JMGGEETPKZ44GMOKLNJJRWX5U/</loc><lastmod>2014-09-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FVGNUDC5DP7G5ZPTXDWZEFD46E.jpg?auth=6345c76dfa2352d6d273009284d2773961b66365b7c0ee3915b43832543ff981&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Brett Phibbs ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/james-griffin-how-to-make-your-vote-count/QPYJ2ZUO6N23J6ZD5OFZZ4FIXM/</loc><lastmod>2014-09-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5HYO4SC3VJYUBTVNC7KPUAZSOA.jpg?auth=17e5782adbb0eb60135450b3a90d7f4ad26e9d04c44e84809e8b94af3d412a91&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / APN]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport-views-differ-on-grand-prix-radio-silence/5ULZQHSUCBHXW3WXVEJO2LCB2Q/</loc><lastmod>2014-09-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/D6PKBIGVZ7GE26E2SVRR5RKYCI.jpg?auth=fab6310f258f1cfe43a7d395f4f4d65e4458f43aec967ddb43cf3c2ef9ec095d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lewis Hamilton of Great Britain Nico Rosberg of Germany. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/basketball/breakers/basketball-fit-pledger-boost-to-title-hopes/DW6UXOMOT722MNRCONQGZGLVHM/</loc><lastmod>2014-09-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/T5DZD6UOXLQPEFGMAGUOGGHWA4.jpg?auth=510c89144f1aaf45c587e578a861a93ba80390153cb5e49e67ca1f9db59efc70&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Alex Pledger of the Breakers.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/scotland-its-och-aye-the-nays/E4FIGIQWCNGFFKEA27BKLS3MA4/</loc><lastmod>2014-09-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QDJMYWSXEWDH7TKFML3DGRMM5A.jpg?auth=9e9e3883bcc2deb0eac39dba084abb28fdf89f32ab22a0c3a8543d2a2abd9cb6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[After more than two years of fierce and sometimes acrimonious campaigning, passions were running high as the Scots voted on independence. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/rugby-blues-first-2015-games-away-from-fortress/CACQVKB53JYRBAV3NFYJEXYZBA/</loc><lastmod>2014-09-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W5PFLT2B5X5MC4764ODYA5PGA4.jpg?auth=fa9307ff33d5be3396466c267fbd5795ef5ea521bca007aa2cff975594958c3d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Blues coach John Kirwan. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cycling/cycling-top-cyclist-back-on-track-after-tackling-food-issue/U2KG5RNVL7U2HNM3FYQ3C5UBTI/</loc><lastmod>2014-09-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XCZKB7O5HE4UEXPY2522PANBUM.jpg?auth=33e77148657d5540b8db7055fdb7943cdcc2765023b2073b174b1843e34a724c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Katie Schofield says she paid the price for having irrational thoughts about food and being lean. Photo / Christine Cornege]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-holah-relishing-his-return-to-waikato-and-the-tough-front-line/QM3JTEXBMLMB4IJ5B4DOINYLGQ/</loc><lastmod>2014-09-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UTQMA23QPLZZSLUOFU6BNUABFM.jpg?auth=8f82a8f90ab8c9070f182e8a707aac353bfb0e8a7ee69fea34459149ba247336&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Marty Holah. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/hackers-12-hour-assault-on-nz-medical-database/QBMFVGBQWGEZ5B4OWHXZ73ZMAA/</loc><lastmod>2014-09-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HKYG5C3SQYQIOLH3JIUVOVHDLY.jpg?auth=73082e0e70d46915e07deadb1a0a200537478c90b10b4fce8e39c77d2274b72a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Thinkstock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/diana-clement-want-to-save-think-of-peter-pan/56LW7Z743RZTDOH3Z4ZCQWAH6A/</loc><lastmod>2014-09-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H3VV4YNUXJYIF5FL5BH77VHXAE.jpg?auth=30ead9f5d445aa8c55df4c43dd12bcda88e7a14597a5d4f356454b02243b7b02&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[We can follow Peter Pan's example by repeating positive affirmations to reach our goals. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/privacy-breach-riles-house-hunters/EHBRHJRNT76Z6HBUUR5URQ565E/</loc><lastmod>2014-09-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DDJI6KWZGBZA2ZUBEKYXQSPW74.jpg?auth=96455b33075e60ccdd8dea5b11bc888b298a8bd6a818e4acd4d7ce1b07026e13&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/lifesaving-black-fins-top-world-leaderboard/YVDUXE2TUVXXD7CIO7SJFXIA4U/</loc><lastmod>2014-09-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YYD3NLA7ZOEWZ64OUQ57FQYFCQ.jpg?auth=c5612e98298a26c62ce84e089dfbbc351f52d6adf16fddfed601bf0e5c38f719&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Steve Kent (left) and Andy McMillan. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/big-smoke-on-the-multisport-map/HAOYVKPLGK6C46AVXTTD4SDRWU/</loc><lastmod>2014-09-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y4WS6VDWK27HJZWUOQIMRAW7AU.jpg?auth=3805b54cbb4ac353c852fa62a139c00209e845d90bc2e3b4b21d18957ff7aca6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Thinkstock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/fran-osullivan-australia-bound-to-follow-us-on-terrorism/A3FVIGQI5M2WXW25K3LLT4EKE4/</loc><lastmod>2014-09-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A5NJAQZXFKDVGUN4JJY3YBQBIE.jpg?auth=dcf42c31fdd2997f83944fe21797a223c7aa424631786c952a1d9c8e37ff1395&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ A Muslim community prays   at a peaceful demonstration at Lakemba, Sydney,  after the raids. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/winz-shootings-survivor-lindy-curtis-walking-again/YXPQIQQVR3M6LBY5D4OC4EDSRE/</loc><lastmod>2014-09-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/64SB65DDX2SY7AGF4LU4RONEJA.jpg?auth=8cfa6389b4c67f7fbcd052e329aaf9421f38ab910e2b09e9e9e6e19d5c026da6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lindy Curtis. "She is getting excellent support," says her mum. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/wendyl-wants-to-know-auntys-coconut-chunks-delicious-healthy-winner/N2RYEJUL4DZKOCBYSBIYBLE2RE/</loc><lastmod>2014-09-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OBPKKIVU2PPE2PP4HU4SYR4J2A.jpg?auth=6b9c532fd9a37d2829f0a69116b2d81c8c7ec1bbfebf4ea5d7bfc277054e0cde&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Aunt Betty's Creamy Rice with Coconut - $2.49 for 2 x 120g.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/editorial-speed-limit-tweaks-a-welcome-idea/DFUVDAS7MSNNUQKBOKBDSUVIPE/</loc><lastmod>2014-09-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FWTZPVBLP3TZNF7SNVUTGEL6Y4.jpg?auth=cf4e59a249931b23b8a8ea6389555894119edd12a598345944d6795c9278fec7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport/motorsport-van-der-drift-off-to-nurburgring/3MULPXP4LDW3DBLOZY6I3BP4KQ/</loc><lastmod>2014-09-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2FYJLHHWDLBRCLYJCOCLLVGY7M.jpg?auth=d1a6f96ed2eef37f98fdc44a4ef485c03beb001373d050f5346009e7cc0cdc4e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chris van der Drift will be competing in the six-hour race at the Nurburgring 1000km in Germany in his McLaren MP4 12-C GT3. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-james-goes-for-group-one-double/357QFFJCUALRS7DG22YEQJ2CFY/</loc><lastmod>2014-09-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O26ARUMVSU3MHWGHP6NWOQEL7I.jpg?auth=0df3574f6968609c63826fa3e7df2575724be78f10493ac3ff12268c8ccf28b2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Silent Achiever (9) is a top chance in the Underwood Stakes at Caulfield today. Photo / Dean Purcell 
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-stunning-field-for-waterloo-cup-tomorrow/DAVSFYMHHYUCD36JPDNJNEUJYQ/</loc><lastmod>2014-09-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GTDJJMEQPNCU4B3JOONG7FYAJE.jpg?auth=1156c5e32d7b55ee13852909d67cede0f2eea1993c8c7dc292f3392d4182c589&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Thinkstock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/success-at-festival-big-boost-for-nz-movies/OEIDNFWEQ7VDYU4T7J64CLIRXA/</loc><lastmod>2014-09-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/P7JFYUFF5UGQJ62TEYEDXTP22M.jpg?auth=4f7cde5b7e1988ef8e04753ff556d01c2e6bca82dca88989732f1289bab73b20&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[NZ film What We Do in the Shadows cast. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cycling/cycling-tough-time-ahead-in-race-to-olympics/K2W34KMAUVC2L77CFDUXOZPUHQ/</loc><lastmod>2014-09-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2A2NN6N2IBGZKR5NYXXTCTSBQA.jpg?auth=78a755bb2acc7516134736fd201d0a0fa2fde0964fc5538d76b24e23a6ed5dc8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand's Sam Webster. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/thats-a-yes-for-no-and-a-no-for-yes/T627NP6WS77I5X6EMHNPZALETY/</loc><lastmod>2014-09-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KMA76HQJSFVGCN7FZGHLNZOZIU.jpg?auth=fe84a04abbfd2be22e16a29bf22388797b011a4a3a74aa8ad42a16ef0435b6cd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Supporters of staying in the United Kingdom celebrate as the results confirm that Scottish voters have rejected independence. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/agribusiness/kiwifruit-exports-set-to-surge/QNOCNYD6I773X4RWSHYHWYSBO4/</loc><lastmod>2014-09-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3JDDKRF3OE35W3YHPWTC6BO2DM.jpg?auth=0ad59fac93e70841054510a2df8e307ae5cecc214bc9c8fc748e27a106f197bf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Alan Gibson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/ufc/ufc-hooker-relies-on-training-regime-to-be-big-in-japan/DLXUEFI3ZCJMOAJPXLHZVKC5FY/</loc><lastmod>2014-09-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3AJEGVUCZIB5UUZYC36LIC4POM.jpg?auth=add4edd3ede8685a1df4682f45967acab07dbdfb404d5fe478196eee18cfb75c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand-born UFC fighter Daniel Hooker. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport-kiwi-hartley-revved-up-for-texas-endurance/ASMMFLXDZQPZMOSZAN6PY47WPY/</loc><lastmod>2014-09-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4NVURSRXIRNLXU36IVX4JBFUTU.jpg?auth=e98ccaa989d9d0636e56dfbe86293c60e0a7eced3ce6458e4ee9fc6eb09ae7c0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Porsche team of Kiwi Brendon Hartley, Mark Webber and Timo Bernhard have put the Hybrid 919 through three long testing sessions in preparation for this weekend's race.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/netball/silver-ferns/netball-tear-free-step-up-for-young-goal-keep/U4R4PRTHPB4H3YWRGMT6XFVCT4/</loc><lastmod>2014-09-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3XNJ2HUZP6J6L3NHA6YJHBLQUI.jpg?auth=ddeff179c36e59163a6d7f6585152a90585742749fb55e3352bc548a428ba149&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Temalisi Fakahokotau. Photo / Sarah Ivey]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/auckland-region-leads-the-way-as-consumer-confidence-edges-up/AIELVKNFWG45GGFLCZJFQDV4KE/</loc><lastmod>2014-09-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/D4723AHX3242JYBGEZYYQCV3EY.jpg?auth=e984afab940e33fb88b4c91d5f68aab72d3e55af7ce1d7581eaf43973feb513e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ANZ National chief economist Cameron Bagrie. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets/shares/brian-gaynor-firms-need-to-raise-the-bar-on-reporting/FZCX3FNIJWZCAXAHLH2NNC2YGY/</loc><lastmod>2014-09-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DUXJXU53AEAUKPI3WHD3U5EN7Y.jpg?auth=1d99c392e672f69c672eab2545570d77555cd873595cd83a6e631d402ca4bc61&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There is a widely held belief that the bigger the document the less likely it is to be read. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-twenty-years-since-the-brutal-battle-of-onewa/B5FE3UBKE63EPL2A6VRZVEET4Y/</loc><lastmod>2014-09-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NL6IZ5FINOZR6CVVLSAXRRTU7E.jpg?auth=54c31aac8a64a5f948763af4031f3aa547857534f1799c66667219001b000632&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fighting erupts between Auckland Grammar and Kelston rugby teams in 2009.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/property/serenity-for-a-new-era/WYD7PUMI35E5OUX55NRY74EI4A/</loc><lastmod>2014-09-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7ZO5R3C5VHRJBKUWYSC36CIQRM.jpg?auth=c7b86771329aa03590c88763f18fcb9be37ec1d3a0b1682084341565dd28b329&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[75A Argyle Street, Herne Bay. Photo/Ted Baghurst.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/seven-year-ban-after-fixing-race/4PE7C7ABEKA2RR57SVJEZ4JBZM/</loc><lastmod>2014-09-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/45SVSUTVF6GTIFIZXNI5NLPJCM.jpg?auth=53feb5b8e7d737d3c83f6faa8446eafac39430a480344c89f2b4f0cca96220b0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[David Walker. Photo / Glenn Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/scammers-target-online-dating-service/HFSXFQMEI76WNZLTACELAHQUEI/</loc><lastmod>2014-09-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6NNTY3NNK7F5WXTWAGBBXWVI7M.jpg?auth=359278e1102798e1e2d9093fc5222f128ff4c6c2fc2678d3f2510c40b7d31afc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Thinkstock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/property/kereru-coo-softly-in-majestic-oak-tree/KJSQWO7QAMYRIMJJPSVEKXJOOQ/</loc><lastmod>2014-09-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/teen-mums-key-speakers-for-conference/KEHY45H6OJJATUZAFCMI4IZ3XA/</loc><lastmod>2014-09-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FRQ3E7H4PGNE5E7WZEATGDX5OY.jpg?auth=39d22c478e70b83eb74701723ac00a58ad7e7a0bd55f45151700ae71fb1fa912&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Amani Lao and Sera Lilly Lao with their children (from left) Amalia, Kingston, Luella  and Stella-Kate.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/kiwi-chess-drama-on-track-for-profitable-endgame/GMSEQM2V72ZZJM3IE4JJJN673I/</loc><lastmod>2014-09-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TSZVL5RSN7JEIIC6QQ4E7Z3UFA.jpg?auth=f012bd644d7ce1d72da46dcf19031d941ba06b6afe07a4f5665a4c533ac214e0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Dark Horse producer Tom Hern says a North American distributor for the film starring Cliff Curtis will be signed off in weeks. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/basketball/breakers/breakers-pin-hopes-on-fresh-talent/I5NXP4L46P5DHR4T7VM6PSM6FQ/</loc><lastmod>2014-09-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SLF3TYEHUUKTQCBA4EKFBZNBIE.jpg?auth=1feaa70db04f09f565a62c1eea06d7deddee6c0011279f1a4ed76df6c89be9b5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cedric Jackson, the league MVP in the Breakers' last championship winning campaign, has returned. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/bob-jones-joins-fight-over-iwis-tick-for-works/LI7EZ6PDAULVQVFR46CB4YWDNA/</loc><lastmod>2014-09-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7CWJXD4LRU34DED34DO5SQEK4I.jpg?auth=426787175e62d41ef857c5878f1bed4842d71fc78d31efd58833d1e484eee2ba&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sir Bob Jones.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/drug-haul-enough-to-make-172m-of-p/TFKOAA4XUWH2ZEYNLUSPA2G47M/</loc><lastmod>2014-09-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OAYOIALTYYKIZ7JHVJHJ56FNOQ.jpg?auth=13edf168670e9164aca6ccf0bde4657c466bbf36d4887e6b7589178fced7ccbe&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mosese Laumanu Uele.
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/yamahas-mt-07-a-monster-that-even-novice-riders-can-tame/BUPWMB232CGJ4ZOXVDJQH2E4TA/</loc><lastmod>2014-09-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MBNCC6OE5QMICXSQA4LMQQ5JEQ.jpg?auth=1e158e700a250ed54e290afb01e842090616d38f992687dd6abb1b5b8439a3f9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Yamaha MT-07 is 655cc and learner approved. Photo / Josh Evans ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/npc/rugby-different-teams-same-rivalry/YKD7V3F652HISV46P43Q2HYPAI/</loc><lastmod>2014-09-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TXTYOU245QPCXXWRD3TQ5SUVBE.jpg?auth=59a45a7734640821a30079e480da4cb7a3e940fdb6f26b69c16c899bda1f0ed2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Robbie Robinson. Photo / Christine Cornege. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/john-roughan-scots-lacked-key-plank-for-success/CIAGEML4IQII7SM7XK2VZZ4HLE/</loc><lastmod>2014-09-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ADXCALSIP22MZFDSRUNTU4MAYI.jpg?auth=16ae8f75115d3616074cba7cd866e43954b4f2fcc2de98c6a34935e9e336f1e0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Yes campaign supporters gather in George Square in Glasgow. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/cartoon-pencils-provided/KALJKF5MSC5RSYHP3AYI6X43I4/</loc><lastmod>2014-09-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZTWBONTJYDV5FQYMMLZX56DDXY.jpg?auth=3d1bdea58f10773e150f327f82a4a75b789038aeb0d5b17a5b7156c4160ad683&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cartoon / Rod Emmerson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/stormy-election-in-store/JBJJZNHKQ2VKTC34H4LDQROGJA/</loc><lastmod>2014-09-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GVEU4BHCEHAAATQR66KTHNC4EM.jpg?auth=382cdec6acdf37c73dd8efa41af630d2ad02bf7742e3c73a41c691501e962f78&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Election day could bring stormy weather. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/rutger-hale-death-killer-missile-came-from-passing-car/5KQRBHYUXBOWBM4BDRUCMD2SG4/</loc><lastmod>2014-09-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XUVVYF6J3G5QBBKZNLFL2IFGFA.jpg?auth=58824ac793b10a8bffd8658b32abed5fd424b039718148ffc0b3789c5ffad089&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rutger Hale and Danielle Oylear.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/election-2014-decision-time/ZLAGBLHGHPXPMT4YP4E3SY3KQA/</loc><lastmod>2014-09-19T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/R6HLUJDTYQ4PBJNHKW6COL2XNU.jpg?auth=090689096ea8ecf9caac83769fe38c632ab6da4fb1d0b1ac1f294d446e8ffbe3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[In a few hours the votes will be counted and results will be in. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/federated-farmers-line-access-who-you-gonna-call/752NABINGMW6DSD3M43SFW3SWA/</loc><lastmod>2014-09-19T14:20:04Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/business/first-to-get-an-iphone-6-first-to-drop-it/PP4OKG4CYGVPO2OI5VYQFBSHM4/</loc><lastmod>2014-09-19T10:59:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/STOKF5RCXOBCVS3BRAUBVTXSFM.jpg?auth=b341ecd81598b9b58ed3e6982d055bbbd1b2348b05d30c47bd6cee2c4e002d9e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jack Cooksey is about to make an iDiot of himself. Photo / Nine Network]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/och-aye-its-the-noo-the-best-celeb-tweet-reactions-to-scotlands-no-vote/ML247FXJYWLLEJET4VQH7Y53G4/</loc><lastmod>2014-09-19T10:05:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RA4LIV2OAH7UGX3CIQCGU7L3WY.jpg?auth=59b4e256685a79f956aeb017f92d9d3b5ea89d173bf4536f9458f45ae2de1456&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[JK Rowling told fans Dumbledore was gay in 2007, after Harry Potter and the Deathly Hallows was published.
Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/npc/rugby-counties-manukau-show-their-steel/263SMMEJKYZCZUAK722GUIUVVI/</loc><lastmod>2014-09-19T10:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XREXG7J7VMNANQUAZZ2C6XNYZM.jpg?auth=d828030e13f27a13fe06b2118e362a2a88500e9290a8535898ddf17cf2e23902&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Canterbury prop Nepo Laulala charges forward during their match against Counties Manukau at Pukekohe. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/ufc/ufc-hunt-makes-weight-in-japan/LRIDB4PQMWWH4S3SJWWWOQZVMI/</loc><lastmod>2014-09-19T08:14:20Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YTS4X6AQ5C4ZFINYDCHNMVSUBU.jpg?auth=49bfc7d9ae582fcc6e6676681699a3139cb2f450b572dc612bffe2ea8508a632&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mark Hunt has comfortably made weight ahead of his bout against Roy Nelson in Japan. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/bury-bad-news-claim-ex-crown-lawyer-calls-on-government-to-release-inquiry-report/32BUQF4SXM6VPNUR57SABFHGAY/</loc><lastmod>2014-09-19T07:35:12Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/S6BMUUNKRU43GJMQI2DERQLEFM.jpg?auth=3b02cd530c9fb503f30d405ea5c3edd0dd3c55c8d313aa9b0e6d10b2e53e4946&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former high-ranking Customs lawyer Curtis Gregorash. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/families-of-mh17-crash-victims-to-get-full-compensation/5QI5SP53HJOGZYCP7KGRXCBB7M/</loc><lastmod>2014-09-19T07:20:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LOK5QWPAGYT6MSQRD6KJLO23K4.jpg?auth=d9c39a58798a6885849384044d3ca6202b4a03866bc45624ffc6f14f603fb68d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wreckage of MH17, which was shot out of the sky over Ukraine. All 298 people on board were killed.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/ive-never-had-to-reboot-my-dog-kiwi-farmers-say-no-to-robot-sheepdogs/7GNSUDF2KCP2HHNTRMYJG4YDM4/</loc><lastmod>2014-09-19T06:22:32Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/P6T7CJAW3ALIMMLBJXROTWHWI4.jpg?auth=ef57f111f3f657ede668446026c4cb4d43a91b0a7498038dd5e0cfa961203e55&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand farmers will stick to traditional sheep herding methods. Photo / New Zealand Herald]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/pointlessly-raunchy-paris-hiltons-carls-jr-burger-ad-banned/RLTO453NES2YDXPAQCSOJU7MCQ/</loc><lastmod>2014-09-19T06:08:48Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SHNVO3RDB7RBHHDHYBPSQWYW2I.gif?auth=3a6839777334e3ee82bfa8fd81c57948a1e0859137d234f06bf1abb688d452eb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Paris Hilton wears very little for the latest Carl's Jr TV ad. Photo / Screengrab]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/celebrity-social-that-time-ellen-was-in-et/AG7KMEH5D3HKKNKFXVVWDVGZ6M/</loc><lastmod>2014-09-19T06:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O7Z3QY7XQR4NFFJK7JR6JFJ7PU.jpg?auth=ed468cb98bb99f79846fa2a7e4d23c33ecc89e1a5084324ed383213777f096e3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[TV personality Ellen DeGeneres. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/advance-voting-turnout-likely-to-force-rethink-of-electoral-advertising-rules/LZ22OW3BK5S6F774MCYFM7NHQA/</loc><lastmod>2014-09-19T05:19:43Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NHK63JRSQBZ77HDALHEVWUOUAA.jpg?auth=1a851f2ea46294cd8e76b786f30069a8dc8e1dca1c5a88d1734df8de1db09a87&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[This election, most political parties have heavily targeted advance voters.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/six-hospitalised-after-two-four-vehicle-crashes/LRRQDR7QOSCWKYM7MSGYUYRSCM/</loc><lastmod>2014-09-19T05:14:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ENDG3JLNPFDPBIBOQJ4G77JAKE.jpg?auth=6fdc6ee65f45f4d3401f3c3d8507ae8e46c845a7817d929f29df4924979d835c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Kurt Bayer]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/jail-time-for-miley-after-mexico-butt-spank/FCNKO5V6OW37HBHUYNQSS2N5XA/</loc><lastmod>2014-09-19T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WJSOSXVJSA67EPVCQKP5ZBZXP4.jpg?auth=8b0f75f3f3a498661110f97541aa0a78b9facd8081816ac6b3d2cdd569e0522d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Singer Miley Cyrus. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/how-to-talk-like-a-pirate/NQELVT567OMNQLKQDRFYO6HXGA/</loc><lastmod>2014-09-19T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DCSU6YY6QAPWHKGH7WIHMYZDEQ.jpg?auth=0de337a3a89fc93f44d5d1ba85ea86dbc0d59131738b6e2d46d095d979a1c5a3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Thinkstock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/friends-20th-anniversary-six-things-that-made-the-show-great/D4QTSPHVNO6SASFAXH5EKKMWDY/</loc><lastmod>2014-09-19T04:56:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YRZWKZ25NX3ZYLOO35JNCG6UJQ.jpg?auth=a06b6cfb5ce54aa2c40d4fa108b4599d38a78e476d6e10b3ada82fc5676e09a0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA['Friends' Photo / Independent]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-walker-banned-for-seven-years/PO7R22LMUYVDZXJCGDJELPY63I/</loc><lastmod>2014-09-19T04:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L4IYU5HVIQFF3DR3PTJU4T2RTQ.jpg?auth=5dad6f26cf5f5b5641274771b6528f11a03b1f7ab3dfa406036064788d60bc33&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kiwi jockey David Walker. Photo / File.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/election-diary-on-the-buses-with-key-and-cunliffe/G6PFLA7URQXFGOYBCFPXHLW5OU/</loc><lastmod>2014-09-19T04:41:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KB42VJEQVNTQCDVGSNY2GHPN7I.jpg?auth=4a8d5df0eedc7ab396269505abd3c57ec0fb98a47531d5d9cfe56181e1188488&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Labour Party leader David Cunliffe is grabbed by Vilma Brooking during his visit to Wesleyhaven Retirement Village in Lower Hutt. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/fiji-first-party-will-form-new-fiji-government/YH7J723I52JA7CHVTKY3YZKMZQ/</loc><lastmod>2014-09-19T04:27:24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TUMBXDPLWOWH4UB5POEUAG6NYU.jpg?auth=f71999c693770564cab250ba5aa6db431560f15004a7eff10545b9c897a6ea45&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Frank Bainimarama arrives to cast his vote  in Suva on Wednesday. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/coalition-talks-will-be-confidential-says-cunliffe/3VYS2MW6OC6VRZHREYY34XXO5A/</loc><lastmod>2014-09-19T04:24:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/57MY2DREN6AUOTWATO7RYHY2GE.jpg?auth=b2684497473c0504f8b2b5c1fdfc7cf37f46b20093f755c247e5c69e9419d2d4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Labour Leader David Cunliffe and Mt Roskill MP Phil Goff. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/election-social-media-rules-facebooks-new-tool/LCV4WPVX2J3P23Y23SEFNDDDUQ/</loc><lastmod>2014-09-19T04:10:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TN4PBR5I5ZVGWEAWA2E7KARZQU.png?auth=f5945cc59be120793ef6974558689fd093c396119a6c6e02976c70eb4402df6f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Chris Skelton ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/whats-on-this-weekend/2GILFLFSWZTL5XXEB3PSGWVB7I/</loc><lastmod>2014-09-19T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CSDZ6ERR5E75ETAYXGNRL6LNAA.jpg?auth=268cfa567bfafbcf23513c1af5c9491c53d8e8b34405c8e3bdfa9f22eeafe9ff&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Martin Henderson is participating in Auckland Museum's Illuminate Peace Day.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/avril-lavigne-and-chad-kroeger-heading-for-divorce/VW52TWZWWIIUD5FZYH6BEYWS5A/</loc><lastmod>2014-09-19T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XAHUVU54YR2OB7BFYVF4ACVTLA.jpg?auth=ce0ad617ac834729a60add06aa429ad9334b1d5c5f71d4c0ee1478d1272a7ba9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nickelback Chad Kroeger frontman and singer Avril Lavigne. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/jail-for-drink-driver-who-killed-brother/Z4QVN2V3BWN6ZHLRY2474TMP2M/</loc><lastmod>2014-09-19T03:50:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GUL63WUGZAGLMU2AQNFJ6ZFXKU.jpg?auth=957a7e10a6927ec3eb33ec6d02815a2b72e514380343b9af7ea5b3744c724e63&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / File / Glenn Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/thieves-targeting-elderly-women-she-was-so-upset-she-had-a-heart-attack/3GVE2QJOH66C4PVYHF3BN2HS7A/</loc><lastmod>2014-09-19T03:35:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WOWBMGKDBMNBQ3OUU5P6HRKJU4.jpg?auth=1ce95bb079674f2cc05287be49755e2c26c131b0a6bc4b133ab560131ea2b161&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Police have released these CCTV images of people they believe have been targeting elderly women in Auckland. Photo / NZ Police]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/heroes-from-world-and-galaxy-unite/SEF7NGCF4TQMTUDW3DKK2YFXTQ/</loc><lastmod>2014-09-19T03:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QPSXRHIYNGLYSCMTYLVIAW7J3E.jpg?auth=ea0f16a10836b3824143f1db9d2de0cd8752a79032bd401e459600c58ec259e0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A scene from Disney Infinity: Marvel Super Heroes. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/construction/apartment-plans-lodged-for-three-kings-quarry-site/CQDDOSJOW4FQ5KJUDUKZKUEPHQ/</loc><lastmod>2014-09-19T03:28:42Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WV7XUFA2T3DUUCCEB2IWJXEQQI.jpg?auth=ba1085fe69cf81f17e3f1277efa82a5b5463fdcd9782f345e0efa4bf5e8df150&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Three Kings Quarry in Auckland. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/five-things-to-do-this-weekend/YG6YKQHYECTN752CCGMWZLLUOI/</loc><lastmod>2014-09-19T03:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HLDZQ44SP4ALLX6GPTB6DJC4SE.jpg?auth=f6f539033a67aafa6adbb5b1661a955c5d3d94237bb4d51d228023f90e7fd72a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rapper Chali 2Na from Jurassic 5.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/promotions/be-in-to-win-a-30000-angela-daniel-diamond-ring/NTGXW7SU2YS7Y2ZH37LRSDN4LA/</loc><lastmod>2014-09-19T03:02:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OLJ53JUK5WQYWZTBLS4LO4A3JQ.jpg?auth=690a364ca602b1412f174ac900c11dad9f6d68013b01bd181c247ce4d1274107&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/travel/room-check-the-redbury-hollywood-los-angeles/ZF4BRX3IK65U3LXC76PU6QSRQA/</loc><lastmod>2014-09-19T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B62D2IR7SZVTHUWFIALGKOHOHQ.jpg?auth=5b0efd4d3471a56f84e90080832a4ffe7e02890ff326e6b930e810b345f4a53a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Redbury Hotel Hollywood is directly opposite the iconic Capitol Studios building and the Walk of Fame runs past its doors. Photo / Supplied ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/my-weekend-warriors-nutritionist-lee-anne-wann/NKC5JPZHVSFEIS6U7GVQUH6RIA/</loc><lastmod>2014-09-19T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CXOFS2LNEOM2LXSPAKIQ2LLTSI.jpg?auth=397e210cd9545268941219c1eb5098c9197a74f781a2a110ad0e0605044fbde3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Toru, one of the eateries in Ponsonby Central. Picture / Sarah Ivey]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/one-person-dead-after-car-crashes-into-parked-vehicle/CC3XNBNS53FIRJBI4CUXT2MZAU/</loc><lastmod>2014-09-19T02:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VQUTPRVMXF3W2F5HRND53YWVAA.jpg?auth=da9091513ec2813879c852835968c1f02767f01794b8f2438b60131d202dac59&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/suspected-grenades-in-christchurch-ruled-inert/F2Y22GLYUNY5LGHR6VE7MGFBRQ/</loc><lastmod>2014-09-19T02:35:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6OH5WE7HFIML5ZXEWBPCLCI5XA.jpg?auth=01eb1551079b0f5a2c4763af080285143401e037b6679d100843cf1fd83c6438&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/friday-playlist-ten-mariah-carey-chart-toppers/322VMOWME7VMANBMWQUIQIXCWY/</loc><lastmod>2014-09-19T02:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5HOWEMUVWGDTYXAWUYONRHXTOQ.jpg?auth=5ffa268663ed01c2d3266497aefabde35bff81f5d867278a59bc4e1b20a6561c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Singer Mariah Carey.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/juha-saarinen-impressions-of-ios-8/342NKAVBU4MOXKL5D3RD36JKHE/</loc><lastmod>2014-09-19T02:21:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SB5ORKIG5DYBFYWXQIAIHVP6PQ.jpg?auth=a685716a7323bf2e189cbe800bae5123014f2229312f7276addf4337c4334ad9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Apps were updated and most seem to work following the iOS 8 update. Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/jill-goldson-dealing-with-the-death-of-your-partner/JWCAD6AE7YUMS6PSJPCXE7HB2U/</loc><lastmod>2014-09-19T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HSYCZ7BX2VZERJS77Y43B7QBUE.jpg?auth=a72107428e2f766d49bb6b1d5ae2b6235b8283917dc1b446c054a49650c51a3b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / 123RF]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/tv-picks-of-the-week-tune-in-to-see-new-leaders/UPJKPEB5ODNRN7FZPK3P7HFUFU/</loc><lastmod>2014-09-19T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TWL6WY2UQCH3GKUXLXNQSM4V54.jpg?auth=6f51e83d53c50d4b4f9bf6ff42faf84e7b7782f8392f5d656af4dc6f3f112796&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Your election night hosts Mihingarangi Forbes, John Campbell and Mike Hosking. Photo / NZH, Getty Images, Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-worlds-largest-scrum/U23C7TESYY3BIEB3ZGGIANUXIQ/</loc><lastmod>2014-09-19T01:53:46Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IU6MNQQOXPTF6ECJW2CS7IEGBM.jpg?auth=38b3a0a4604bede0a40c9f7184b38b98257bb285e315b5c86d1e9d3e5b024d3e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[More than 1000 rugby fans have taken part in the world's largest scrum. Photo / Youtube.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/the-sophisticate-keeping-up-appearances/WAKA5UGTV7O55Y42DHQZRQ4QUU/</loc><lastmod>2014-09-19T01:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EUTNKZM7HZEUUVNUXHHRU7JRRA.jpg?auth=4bb5197c08590561a58fa3b13fff79c273f3c4fedd7579ab11d8725bac2e028b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Advanced Style blogger Ari Seth Cohen with Mimi Weddell. Picture / Supplied.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/wellington-phoenix/phoenix-to-play-in-temporary-stadium-in-lower-hutt/GIEFI5RTGNOEZBYRKDQHFFPHGA/</loc><lastmod>2014-09-19T01:21:34Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HJK5RWQVP3DJQZW6YNBDUJD6OY.jpg?auth=bb9e30e04f59319a8782e1e5f5136990b5a5cd7668d7908ec90c6da20e77f8de&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Phoenix will play against the Central Coast Mariners in Auckland on Saturday, December 13. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/conservatives-pinged-for-misleading-pamphlet/QALWWIPQARO2WNKA3H2ZBDDFZQ/</loc><lastmod>2014-09-19T01:20:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ATXA3IYBHX266A4N54GXVRGTHE.jpg?auth=64dfa8d3ca2f31a32e70f63f18ed5ca1a592631f9b8c926784dbc0aadfe2b982&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Conservative Party leader Colin Craig on the campaign trail. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/dominic-corry-which-movies-to-watch-about-being-watched/QKACJARWVTM4O62HTDUBPADDZI/</loc><lastmod>2014-09-19T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DYVM4UI7PRV3KS5CUNVKSAXIY4.jpg?auth=70d4240c42272904190dba7a91a632f30534a063aeb1e3937ede257e326c8da0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Stasi Captain Gerd Wiesler (Ulrich Mühe) keeping surveillance in the attic of Georg Dreyman's apartment building, in a scene from The Lives Of Others.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/election-2014-voting-guide-terms-coverage/MLGAHDBBQ3VONH463EY5MHOQWM/</loc><lastmod>2014-09-19T00:55:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F5VUUTBL54T656AP3LNAC7FGQA.jpg?auth=2f00041e2c05eb9f49f3bb72655121ae18900a15ec2fabfee8c705e56bb2f376&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / file]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/small-business/your-business-hiring-right-with-elizabeth-canales-ron/IVVHZC5ZQFE2JOUGIUJJVQ6JEE/</loc><lastmod>2014-09-19T00:50:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AQT6X7QXYPSMTP7YSX25M66RVY.jpg?auth=10a92fe17334ddd7948d9f9c6e87eceedd73dfe0921b008d2ca2ddc6ff4ba274&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Elizabeth Canales-Ron, owner of Face Me. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/will-wood-psychology-of-country/Y3P6WS7K7ZGEO6VXBYB2QMEQWY/</loc><lastmod>2014-09-19T00:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QYSA4G4VOJSC57YZWIJRE7AF6Q.jpg?auth=b9ff8e3dfe3a34a67aa95cb1d028e65b0890678bcafc1e445aa396b817c7b6d3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Will Wood is difficult to categorise.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-pembrook-benny-resumes/CK62JUSEUVDATNULDXGKXQDNZA/</loc><lastmod>2014-09-19T00:12:21Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QGVDGOYRPAPSHIITJ444L6OTB4.jpg?auth=1955429f3a62d8ed871004337d7d9da67fa9798a00bb2ee699c91e6a0b5efd7f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pembrook Benny driven by Zac Butcher. Photo / Fiona Goodall]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-i-do-can-from-wide-barrier/Z6MXKVPUXDTGD2A543BEFBGMAA/</loc><lastmod>2014-09-19T00:08:04Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZGIULYEIQWOLJT3EXCSTACBQOE.jpg?auth=2dfb8f0862ed330b34fd790fe1acebe322615b004fa4820cfe86c844620d59c2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Plymouth mare I Do has been heavily backed to win her second feature tomorrow. Picture / APN]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/all-whites/football-all-whites-plummet-in-world-rankings/XRIACJ232MJAA6FV4YUF3ONWVU/</loc><lastmod>2014-09-19T00:03:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ABJZSVJJQGDMXKYRACRFOX6M2E.jpg?auth=2991ca90ff87bc8bf6ad03d936598ba0f53773063056e3cf7a4f231acf32f137&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Whites captain Winston Reid. Photo / Richard Robinson.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/bollywoods-khan-talks-romance-and-food/OKQUCYRETIDDDI4273IX32UHTY/</loc><lastmod>2014-09-19T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YJ4Z7I7UF3Y37I353LOKH4EHK4.jpg?auth=cec71bae764bca4624c9cfd4a454684d64e4e1dafab11682a3f447b0acb81c18&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Irrfan Khan in The Lunchbox.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/nznoon-man-sells-soul/6MRPQPUC3SWWZUWCRMVEGPOKIQ/</loc><lastmod>2014-09-19T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SYNHJYJJG72ILNDYJZYHFTARWE.jpg?auth=8c773e2c889f4ba1c4f9519c02fad61e59dc2d73ac2dcd869f3c602cd3ee76da&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Craig "Frog" Falconer with his soul in a bottle.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/light-and-healthy-recipes-for-spring/FS2PCOPN5ZCJOWOHPINO6EKB7Q/</loc><lastmod>2014-09-19T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SDHPMEVLEW745GCMC5W5DWZEFE.jpg?auth=c9e2681e93b01d7b6bcb804a34b32237a67bf688979be39fb38f93c52b0f2ae5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lighten up your meals with these tasty options. Photo / Babiche Martens.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/when-australia-tried-americas-game/ZNAXG2I3G4IJM3EJQBDPMO45IE/</loc><lastmod>2014-09-19T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2I2WFUQHIMKIJOQ2KO3DJRCA6M.jpg?auth=d1ec8b9c8c9a05af70592ddd6687ed3a83dddb5ff7dc0933cdf98d59e2a7f1d2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Baseball has an ordinariness that is beguiling. There's a lot of nothingness packed into three to four hours. Photo / Thinkstock]]></image:caption></image:image></url></urlset>