<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/entertainment/paul-casserly-tvs-best-quotes-i-hotboxed-the-camry/MCREN3TLEURBMW7YPTYRAU4RJE/</loc><lastmod>2014-08-03T23:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/tackled-teen-cleared-of-serious-injury/QYMJ67W4FQHL23NKE6AMZ4FF5A/</loc><lastmod>2014-08-03T23:40:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/business/companies/nzx-bungle-angers-lyttelton-port-shareholders/HNQUB3KYOWPVPLXQUCMC6AP6RQ/</loc><lastmod>2014-08-03T23:30:36Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/lifestyle/dave-shaw-how-to-reduce-stress-eat-well-and-be-healthy/4D2AZQ4MT2GZY3ACLXH7JLBTPE/</loc><lastmod>2014-08-03T23:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/100-gun-salute-in-wellington-marks-start-of-wwi/KJVE5G6EA2HTMIVXRBMVU6A4BA/</loc><lastmod>2014-08-03T23:03:59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/teacher-indecent-act-in-classroom-not-public/BRCT7I3SJZHYTNOQYRRWGFG2JM/</loc><lastmod>2014-08-03T22:58:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FOM2YTMDXT4USTRORNDQCWMH3I.jpg?auth=e977f84593da26ca437f734141c713409114f8e3ba70c9f4e36346655a3e3d9d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A lawyer for the teacher indicated he'll argue a classroom is not a 'public place'. Photo / Thinkstock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kiwis-more-likely-to-spend-on-gadgets-than-good-tyres/4MF4BUMGEJVQ3VFH7SW4ZH7TUQ/</loc><lastmod>2014-08-03T22:47:31Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/entertainment/lorde-talks-weird-cool-new-album/D4TDC3L6ZR32EXGK7HYI26GGCU/</loc><lastmod>2014-08-03T22:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/sport/golf/golf-wilkinson-finishes-well-at-barracuda-championship/QFF77R6WNRN4JS2YD5WUFRM74U/</loc><lastmod>2014-08-03T22:33:43Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/lifestyle/louise-thompson-midwinter-goal-check/JGN7WRNP24DIECRSSJK36DXTXA/</loc><lastmod>2014-08-03T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/technology/hands-on-navman-my450lmt-gps-unit/VFXW7E7HTCQGHJ5JUE2D74ZQA4/</loc><lastmod>2014-08-03T21:56:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/john-key-happy-with-pengxin-lochinver-station-deal/KWB7ITJZFNP74J6W5MVLV6ESUU/</loc><lastmod>2014-08-03T21:49:58Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/entertainment/anna-paquin-corrects-larry-king-over-bisexuality-query/APTCEHQUDBWNAIYWUJGFPF5ZUI/</loc><lastmod>2014-08-03T21:35:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/business/debbie-mayo-smith-10000-from-24-letters/T7BVFNPETZSBVQTRZ7H5YWOYT4/</loc><lastmod>2014-08-03T21:30:48Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GCGIKTAFNQ73IRPRAWFG2N542U.jpg?auth=cdbe5ac343bab8758e7b9f2de3a18b55244425934a6fa25bd224c2599d2ba7ce&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Thinkstock ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/juha-saarinen-country-fibre-and-black-hats/6QC6ATV4265OUIJYQJF2NVUYSQ/</loc><lastmod>2014-08-03T21:30:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OM3GC3HN34T6A35S3ZQEL44IG4.jpg?auth=e8d5072315e1e8e9355680690a2db5665b1c847bf2703cf20f0d2d3bfb45b931&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A new Telecom tower at All Day Bay Road, Maheno, being installed as part of the Government's rural broadband initiative. Photo / Janice Donnelly ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/dog-dragged-boy-4-by-head-review-ordered-into-case/TJAA22L5OLHOFO7MM2YGTPTKCU/</loc><lastmod>2014-08-03T21:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DLPSSRAYS2UDKXOOVDD6YDHMGU.jpg?auth=723a7ef5e2c021464f668dfa7c9a5dbbac36f5aa9f866f17c9d9d6f922067d32&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Shepherd Mea has been moved to a ward from intensive care but more operations will be needed to deal with his wounds. Photo / Katarina Kopa]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/investment/andrew-bruce-property-investors-are-tax-disadvantaged/WZHUT3PHVLFA7S2R5FMVCANNQI/</loc><lastmod>2014-08-03T21:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/47R26R7I7PFWKLP3T7ZLZF6LLU.jpg?auth=6aeb14dd3c1ef3147f882bc33339658637daf868927dd1851521e4219b20be1d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Property investors are disadvantaged by the NZ tax system, says Andrew Bruce. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/bite-magazine-happy-meals/B3XMVAYGFQCMIBLWKVTDPUESSY/</loc><lastmod>2014-08-03T21:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/business/small-business/kiwi-students-win-big-at-microsofts-imagine-cup/AFUZWGTX4F5WTI6QEKZ7UCMEOI/</loc><lastmod>2014-08-03T21:24:18Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/promotions/decide-where-next-and-win/STUKE3XW5JMQNQX7C7JOJYLRYE/</loc><lastmod>2014-08-03T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E53LYQHCJ6JGJHVUH75XJWGOR4.jpg?auth=8fa2f55a38951c6d2f2da0abbcc725c3fc72f16b76a243e1b0b9a3a641d8e129&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/technology/tech-universe-favourites-monday-4-august/BW3NSGU3UBJ4D4MJJMZOMRADP4/</loc><lastmod>2014-08-03T20:40:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/business/companies/banking-finance/dollar-up-after-us-jobs-news-damp-fed-rate-hike-prospects/W4IRXAWMC3UKTQCNSPTFFVQFVY/</loc><lastmod>2014-08-03T20:37:31Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/G4HAIG275GWKBQIQ3ZEEOXMRRU.jpg?auth=d0b296f28a7279c47db8f31bdd0f75f868e9288fd95571972037ac083e4df0c3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[File photo / NZ Herald]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets/currency/nick-mcdonald-kiwi-trader-tim-rea/RO64A6A32GRGQVTJLTFDDOKUPI/</loc><lastmod>2014-08-03T20:21:39Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/entertainment/beyonce-pens-lyrics-about-elevator-spat-audio/BB4YM7E3ML3T5YAXVTYGXDZHG4/</loc><lastmod>2014-08-03T20:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/john-key-christine-rankin-no-chance-in-epsom/XFFO7GCFFBFXUDPJVVBQUVGQTE/</loc><lastmod>2014-08-03T20:06:04Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/entertainment/american-idol-finalist-dies-suddenly-aged-35/QEON7CTI5JGKM7BCX2NGREIW2U/</loc><lastmod>2014-08-03T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/commonwealth-games-athletics-given-pass-mark/JEFQUIB626WPAK5QFDWCZH3BZQ/</loc><lastmod>2014-08-03T19:55:40Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/sport/cricket-new-zealand-a-lose-to-sri-lanka-a/JC2HV2NWIZWPK2TCD5GVHVEIJ4/</loc><lastmod>2014-08-03T19:37:59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/commonwealth-games-effort-good-as-gold-for-nz-team/IWWFR6IA2CJKDLQGA2CHIS62KQ/</loc><lastmod>2014-08-03T19:20:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WWJJVPJ25TA5FDTWKBMBBOYVSE.jpg?auth=6f7effb8e2504f6379fa1bada0321f984fe330a8f8e622462399d67412e30e08&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand cyclist Sam Webster won two gold medals and one silver in the velodrome. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/all-whites/football-all-whites-coach-to-be-announced-on-tuesday/WMMLZIFMTRFIA57XWE6XLMSBUI/</loc><lastmod>2014-08-03T19:06:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7BM6R2ZZKGG7KKMDIXYYFMQ63U.jpg?auth=19f5747e930cef28e769591eb550e155acdb2f091e5ae6d229890379b3d5e3ff&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Anthony Hudson. Photo / AFP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/mum-daughter-trampers-found-after-night-in-tararuas/26HLOBOB5JLVQ46RJDVOGFS6LU/</loc><lastmod>2014-08-03T18:54:22Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/imports-impress-in-win-over-manawatu/X3QQFRPO5D7DBQMEA32QMDFCLU/</loc><lastmod>2014-08-03T18:53:32Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/parties-spell-out-education-policies/4UGSPFF2X455LFFANWXSU6J4O4/</loc><lastmod>2014-08-03T18:52:18Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/subsidy-to-improve-featherston-water/LKDEUTJA5JH5CML7NP5IDOCQ7Y/</loc><lastmod>2014-08-03T18:50:33Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/15k-grant-for-masterton-mens-shed/D6OM2COZCSUGFAW36FTZV4ZOUQ/</loc><lastmod>2014-08-03T18:50:24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/clampdown-on-benefit-fraud/ZIISL277XOACPH7JPDBO55E6KI/</loc><lastmod>2014-08-03T18:50:12Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/stories-of-soldiers-in-exhibition/M6N7QJ566NQYVUH2ZHQ55Q2DMI/</loc><lastmod>2014-08-03T18:46:52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/journalist-ball-recalls-his-big-scoop/DF6JUBXZNIOPW7RG3A6J4JB2LQ/</loc><lastmod>2014-08-03T18:46:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/pupils-sustain-traditional-maori-art/QTQ4PNEC5EOQ54M6J42YCK4DR4/</loc><lastmod>2014-08-03T18:44:52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/long-nursing-career-ends-for-pioneer/MAP43R2LRDMKHD5OVYYLBCZGXM/</loc><lastmod>2014-08-03T18:44:43Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/a-reality-we-must-accept/CYQCP2Q5RTXHCFYTESLLIJUN2A/</loc><lastmod>2014-08-03T18:43:50Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/commonwealth-games-patterson-to-carry-flag/KZ4WZM5VAABKYF2RKZRF44ET5Y/</loc><lastmod>2014-08-03T18:33:49Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/commonwealth-games-bauer-claims-silver-in-road-race/M2RKKVY36YU5MYHTZYU7GOCLRM/</loc><lastmod>2014-08-03T18:30:32Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/commonwealth-games-knight-king-miss-out-on-bronze/GPPODBSV2TF43TJ6LPWG5S2DH4/</loc><lastmod>2014-08-03T18:12:46Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/the-brains-behind-a-new-salty-snack/PC56A6FCTPJS62GAYRNIG5JHU4/</loc><lastmod>2014-08-03T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PAIPRZ4ULBTKR3W44YUHGCYMW4.jpg?auth=c24fca3139274ec79c13212fe47baf0e60771bf21eb220b849df7f50e689dadc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Libby Grace. Picture / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/telecommunications/telecoms-lightbox-no-sweat-for-sky/6BTFABVIDTWXELOMAGERTIIQ6M/</loc><lastmod>2014-08-03T17:35:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/hockey-couzins-announces-retirement/Q2EXS4WD4MK7GOBE3RSAMMITRM/</loc><lastmod>2014-08-03T17:30:22Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/korean-popemobile-it-can-only-be-a-kia-soul/JR52CZR6HK5MQIXQTE3BEDVWN4/</loc><lastmod>2014-08-03T17:00:20Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YHE34NOEKEHBK4BZ67SSQW7KQE.jpg?auth=3bd42837068ba95ce88e436ba91cababb2e15e3e5b78ea7c1931cc8909e42a45&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Kia Soul has been chosen for its compact size and higher safety rating.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-bidlake-seeks-to-emulate-heroes/EJ7NQELOSLTU33V3DFS4L7IDJM/</loc><lastmod>2014-08-03T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DRELOK5IXTXMWDGD4QJNKMZYGQ.jpg?auth=b2081ef3ef7e521f550b8b60e66d9e1306a22aff51c1cff99fec4c5dd564e229&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Aaron Bidlake had no family background in racing, but fell in love with the industry simply going to the races as a schoolboy. Photo / Thinkstock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/rugby-what-now-for-the-crusaders/436GYGLIRXBTAD6AMTLULVSR44/</loc><lastmod>2014-08-03T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SCZOM3AAJX4R35BMBDS56SRGO4.jpg?auth=9e80870fb6f1828bbe9db26b9b23631ceafee352e0410ba170cd13e3b1afe03f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kieran Read leaves the field after the Super Rugby final. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/book-reveals-bizarre-lives-of-nzs-diverse-species/ACEONVWCXLWHFCYCF6S2ES6H6Q/</loc><lastmod>2014-08-03T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/business/companies/retail/new-postie-owners-fired-up/DVCDZ3URNA6UTBMTADLPNY3ZTU/</loc><lastmod>2014-08-03T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/USASPKXXGV2E6GIBA5WLBRHX64.jpg?auth=8deeb5eb0c9e5d434b05d4c4b0ab670c31337dad75e934b96dbbbfe883d2bf0a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pepkor is aiming for "better product, lower prices, better stores and better store experience". Photo / Derek Flynn]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/manufacturing/sector-sees-big-decline-in-workers/NRDRSTY3WJQ466ZH6P3V7MT45Q/</loc><lastmod>2014-08-03T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EYN5WQDIE47ID6IE7LHLO3HH3I.jpg?auth=c62408ffa045f16e1a0d07010fe672ccc302fecb5ea5a7f413fb38dad9b5236b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Paul Estcourt]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/whats-next-for-nz-clean-tech/P6AIOKYMHGP7ECDQKIIABLUTJQ/</loc><lastmod>2014-08-03T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TPTXZK72SIUD24M4EPUFMXXNJM.jpg?auth=946e363b1a0049d8e5b698fbce501f7d32c4a945c911921c2482083a8bd0740c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Clean tech includes solar power, wind power and energy-efficient lighting. Photo: NZPA / Ross Setford]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wwi-honour-for-sons-who-didnt-return/ALTDNGUGGKWLFA43AMXJPUCYYA/</loc><lastmod>2014-08-03T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4I54EC5K72EWJ3VHJ5HP6TVCSA.jpg?auth=e6ae65351c4f6460ed321f39a826476a8006c5dafea63c070c8e4c054c5794ce&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sutton family descendants visit the memorial stone each Anzac Day.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/rising-seas-threaten-to-drive-torres-strait-islanders-from-homes/AGVCIXP5ECQYBN7LHKUH2JQJT4/</loc><lastmod>2014-08-03T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XRNSIF7XSYKSRBA5EAWPUOJYSU.jpg?auth=61cf534d224a0f9adde731c0c3c928ccad80cf68482e88f07b6962bcd44edc4a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Joseph Elu, chairman of the TSRA, believes that even with better sea walls some islands will have to be abandoned.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/open-letter-anyone-can-overcome-bullies/PTVOAW6H5XB3FLUCL3HBFXFUXI/</loc><lastmod>2014-08-03T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2VSJOY6YN2L7UFNIWQXVISMLNI.jpg?auth=f05083fcb3e44af2d1876c354a16b23e8250ad80c86ead1f9decab869a4b3b41&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jesse Greenslade. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/special-recognition-for-burial-site-of-nzs-first-casualty-of-great-war/56N3WDR7DZGYYJ6ZZ3YQ5TIJNA/</loc><lastmod>2014-08-03T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/election-2014-dirty-deals-out-for-epsom-hopeful/HN6M6EYJAJ4EIML56HWEL2B5IQ/</loc><lastmod>2014-08-03T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/lifestyle/deborah-hill-cone-youre-so-vain-you-think-my-hobbys-about-you/MOKQBSUE2F2U3LQJCZDCKXXT7M/</loc><lastmod>2014-08-03T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7XI7X47ZMJI37CTOBL2HUZ5KOI.jpg?auth=92ed8cb46ee71f73ba1852586fec402120bd2c8a5defc47839d21d35804fdecb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Thinkstock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/commercial-property-website-with-a-difference/M6C3S6HEXFIMG67KUBGJLKXFUA/</loc><lastmod>2014-08-03T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/rugby-it-was-50-50-but-i-should-have-known-better-says-mccaw/UIMEWQZXSSCPLJZZLQEYJX5ADM/</loc><lastmod>2014-08-03T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/R3JT23P6EO6AHARGHS5UYMMACY.jpg?auth=6d875e5f15723cf822b5bc67c8f458c3b92765adaeab89f3686bd2fc8cf5fff5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Richie McCaw of the Crusaders after the Super Rugby Grand Final match against the Waratahs. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/pride-of-nz-awards-gday-its-your-old-mate-the-pride-of-new-zealand-judge/6QEXMSQXP2PSNI27NJOKLREKMY/</loc><lastmod>2014-08-03T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/bubbly-and-popular-teen-killed-in-kaimai-ranges-crash/IYNBQBCP34C3DWRGKMVUDFFZNI/</loc><lastmod>2014-08-03T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CDWWBLM6IWDWRCXNCHWTBHGE74.jpg?auth=68884bc300e8104db31467075208090056e715af204a4a369eec27b051cfdd44&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Crash victim Jasmine Clothier was a 'bubbly energetic young lady' according to her father. Photo / BoP Times]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/heartbreak-for-millie-elder-holmes-after-boyfriend-killed-in-machete-attack/QKAR7U7Z5ZPKVXPLGRP4GFLAYU/</loc><lastmod>2014-08-03T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CUM7W2WZ2BBZZPAYEWY2KZBZFE.jpg?auth=8cb94ebf2b23ee9f073a4d00a96d0f0d9da635b806552140251f430f3a7bc785&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Left; A police officer guards the scene of the attack. Right, Millie and Connor Morris. Photo / NZ Herald, Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/wynne-gray-foley-takes-home-side-to-the-summit/3ZOLY5XJEAWMH3D3JP5UHFQB24/</loc><lastmod>2014-08-03T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RLIPMRQ3WTXO6KWDNHLV32PAVI.jpg?auth=5437769e990849358db099e1a917b19d618de04b201ebf49691420e8d9a9234a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bernard Foley of the Waratahs. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/chris-rattue-mccaw-shows-once-again-why-he-is-revered/YDSKGQTHYMNVZMLHG5KIJNR5KE/</loc><lastmod>2014-08-03T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XEUO6GVGGXLMU2ZECNUULFU3EQ.jpg?auth=d2d431aa4f162910a77a1bb85df95b870d102cf056714814759acd9780c988f6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Richie McCaw, left, and Samuel Whitelock, right, of the Crusaders look dejected after the Super Rugby Grand Final match between the Waratahs and the Crusaders. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/17m-policy-aims-to-get-youth-jobs/SBNIZVYKPEVKWXNMOS7JR4KC2Q/</loc><lastmod>2014-08-03T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7XORWJR5NDFUH7MNXFPPURFPH4.jpg?auth=24a633f37d8f834deb89e10ab97ec1cbc33cb2ec59d536a6f9f74290a6a6de0c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Labour MP Grant Robertson. Photo / APN]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/small-business/kiwi-coffee-roaster-tackles-japan-market/BZMHAPBVVLICNGVCCEEEE3YLFQ/</loc><lastmod>2014-08-03T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OKELGRS7O4LCKMTENRI46MY6E4.jpg?auth=57339cfc8d3c1a236039206f3d2d9f3ca3bb78c59c1cbf3070edb7198e8aa8ab&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mike Allpress (left) and Teru Harase have joined forces on the Tokyo venture.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/cartoon-great-games/NB3AAAKLSPQ5KEPTTKDRHIMMKE/</loc><lastmod>2014-08-03T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ATGHMX72YG2WWXOU6T4S72HVK4.jpg?auth=fd2e2ec19990c5fb40dd2b93ca87d38bdc8a17bf0ac8cdc62622658180e92bd1&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/commonwealth-games-i-want-to-be-the-next-big-thing-nyika/K5ESVA5IF5YH64L6KILYVTVMR4/</loc><lastmod>2014-08-03T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6ZGCWV4WTUUUEJEJPW4SSOA6FI.jpg?auth=cf80c70de759b4b77ef37dcd0787aff76e24d5e60cd98d174bbca12f52dfa77d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[After capturing Commonwealth Games gold in Glasgow, David Nyika has turned his sights on fighting at the Olympic Games in Rio de Janeiro in 2016. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/gaza-conflict-secret-labyrinth-of-tunnels-and-bunkers/RR7R2JWUGTKRYGS22TBTFPPCEY/</loc><lastmod>2014-08-03T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/P3PRLACUGAZHKJACLAOLEC276Y.jpg?auth=cf77578b1ecc201eb8002174d0315a9dfb31f8c1ca398cecff1ff817d79ab8dc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An Israeli army officer inspects a tunnel allegedly used by Palestinian militants. Picture / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/sideswipe-august-4-three-steps-to-carnage/JXNU7STB42R6ZVUIRNQAACLCXI/</loc><lastmod>2014-08-03T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QJVXSM36U3NVLZ423LPRTYA3YI.jpg?auth=af5ad1282fe6c410733b24bc40d701e3451eb06b5c53af918a5f4f19686494ef&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/justin-marshall-round-robin-defeats-haunt-crusaders/TDOXX2L7AN4SH2Q7R4IXGXGPBM/</loc><lastmod>2014-08-03T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DDSQSZ4TL5NJ4SPJ2ECB6VF4SI.jpg?auth=b3a2968b0777524fecb696e732f0d6ed10ce68198f459bc32cc442bd6a01bc3c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kurtley Beale (centre) and the Waratahs celebrate victory in the Super Rugby final at ANZ Stadium on Saturday night. Photo / Getty Images
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/parking-rises-likely-to-irk-workers/VVN3ALCVYYHGC4UFXX5RYX2WJQ/</loc><lastmod>2014-08-03T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/me-and-my-car-jono-pryor/H7TK2GDYHLTA6LHQTLJWBUWMC4/</loc><lastmod>2014-08-03T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5WWVM7HZPPUIIGFNCKMDCZDCAY.jpg?auth=eb40940b38e1a0611aa01bfeeec92d8c1f50421fbe75e4ecdee34c1e466d9278&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jono Pryor and his 1975 Holden Kingswood, Picture / Ted Baghurst]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/matt-heath-replace-space-stealers-with-virtual-versions/YWBPGFXU5OYIQUUL2G7XUHTKQM/</loc><lastmod>2014-08-03T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7YQZPX526TSVMXQJFCUCT54LYY.jpg?auth=5df007bccd068fd0af2be6c996d643d6beeaac109b9acf825c851d9941183927&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/rugby-crusaders-get-warm-welcome-home-despite-last-gasp-loss-in-final/73BQKVK6TX3YFAAP6FYYADJ5WE/</loc><lastmod>2014-08-03T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UCM3U7QDA5IJZBOMHO5BF3STXQ.jpg?auth=47d182bca32c8d35fbfd218b13a92586cf5e37bc3724d68dc52d8fa9bebd0f8b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Richie McCaw looked markedly down. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/rugby-mehrtens-had-a-foot-in-tahs-win/5GXYG5IWUCWPLHVFFVDNSKEFVM/</loc><lastmod>2014-08-03T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SMFDJ2MMKCIAB2MAEAKIPSCHHY.jpg?auth=742013cfb046dee4d8cf8b95598c7482853e78f2450678542936d230f3b720a3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bernard Foley celebrates after the Waratahs beat the Crusaders in the Super Rugby final. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/agribusiness/liam-dann-govt-needs-to-change-message-on-tribal-dairy-debate/UOCWJZFONQYZFL6LS35QWLJQ6Q/</loc><lastmod>2014-08-03T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/72ANOISPJPE4IS3E665C26TOMU.jpg?auth=5b6883bc0147fbc1038aa4f4fbcd1c77981f904fe2a3e8f422e1d7be8518ee18&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The smart people in the dairy industry understand that issues like river pollution are serious. Photo / Alan Gibson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/commonwealth-games-black-sticks-rue-lack-of-depth-in-both-teams/JDXSHEKNHWGL6XRMAPMSJXIOXA/</loc><lastmod>2014-08-03T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DO5F5CWCAHFOKWJSM7BZ7QZZU4.jpg?auth=96a8e1ec75a2f77e1555ff7ff5faae4bff364df0af6f79091b4fc86e524a621b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[It does seem as though fine-tuning is the answer considering how close the Black Sticks often come. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/scotty-stevenson-serious-business-that-doesnt-take-itself-too-seriously/VQIK4V3GL2CGZX555QL5YQRS6A/</loc><lastmod>2014-08-03T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DRDKAPZ67G643QIXPCDGC3GBSY.jpg?auth=edea27c58e29b275e0e5eb91acf5efe0029fd75a671bd29e9b0598d84c16910f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[What's more important is what the Glasgow Commonwealth Games have done for the Games themselves, writes Scott Stevenson. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/environment/genetic-engineering-debate-rises-again/TSIW6MEOJ2QJ34CLDXKYUYYRAQ/</loc><lastmod>2014-08-03T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2IVCHA7OGRPMRJLAKKPYO3QWX4.jpg?auth=21cdb6491b537a4150541fbf8b010a7c9f72f1a2667b57383bca00c0bbea2ebd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand imports large quantities of foods from GMO-dominated countries. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-shinn-hopes-to-boot-cantonese-home/KJEN3WLJ4C4K277MFIY4E5IWLI/</loc><lastmod>2014-08-03T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CDXD5Z3K7I5LJJLXRUXIWM5BL4.jpg?auth=b4f8d50f7b9936a7242f0b562c41aaf2e2c4e1b73aa06ad7796af72025bf3df4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Blake Shinn has won feature races at Australia's major racetracks. Photo / Thinkstock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/he-cant-dance-but-hes-fit-to-print/VHCKYS64BTLJTCPJID6DTESFXY/</loc><lastmod>2014-08-03T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/editorial-cameras-most-economic-deterrent-to-train-violence/25VKCNAU74DQY3Z5LBCK4CUH7Q/</loc><lastmod>2014-08-03T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HAJWKSNI5OBGN7RDMC6EQFUGZE.jpg?auth=8c4431693ca2009356a0ad96540f855f2884beba917602715afc8d8998126f78&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/spate-of-violent-deaths-rocks-west-aucklanders/HKMTTHQQ7MDJ5I46TJUX2M6KHM/</loc><lastmod>2014-08-03T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/kawerau-town-that-turned-its-prospects-around/YB6ZTNIUST2X2IHVRHBBXYKNZM/</loc><lastmod>2014-08-03T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/congolese-family-overwhelmed-by-generosity/WEX7M25OUTFHKK2CAB6QPV343M/</loc><lastmod>2014-08-03T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C5ACGMFEJSZQVAJWPQK5KD3A4M.jpg?auth=de4e5a273f223889275ad81e787586785d8587de64a7eeb04ccb67a0608a6590&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Charles and Pascaline Salama with David (centre, front), 9, Samson, 6 (back), Ruth, 11, and Samuel, 4. Photo / Sarah Ivey]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/rugby-late-sydney-loss-fuel-for-all-black-fire/R7P7MH4ARRXSL3LYDVQVO2N3LE/</loc><lastmod>2014-08-03T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7GQPFTA26WJ4ZYWWCONHAOG5RY.jpg?auth=dc3c8c9d79e4458bbb3daa67dfb0808d6b9c81419f204657293ab5106a238edd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Adam Ashley-Cooper of the Waratahs scores a try during the Super Rugby Grand Final match between the Waratahs and the Crusaders. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/tv-review-thank-goodness-for-happy-endings/E4HZILRVDGTOWYZFC7D4FD4XGQ/</loc><lastmod>2014-08-03T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3RUL6II3L5VVHMMDNWC72EYPJI.jpg?auth=d0b54515d4614b16d9c54ceed0447c51c103f8b6b35acf06277c63e54779e128&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fans who effectively revived the show for this curtain call got a chance to say their goodbyes to a great cast, which featured (from left) Nicole Whippy, Tandi Wright, Shane Cortese, Blair Strang and Debbie Newby-Ward.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/airlines/rival-to-787-swoops-in/VTUVLRJP2YWTRSOLWWRHOM6VZ4/</loc><lastmod>2014-08-03T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XA2HR76AUEVJ2YDSIQYVKSBWOM.jpg?auth=33ff6132ad4883217069acf86624a4694ffe3079db85cabc8608c7d584c6b8be&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Airbus A350 XWB]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/athletics-tigerish-twins-can-be-best-coach/W7BPQQVIMDYQTNN2RXDIDLRBCY/</loc><lastmod>2014-08-03T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JWA653KSGGPHWG22ONDFX63OQQ.jpg?auth=513ace90f7ea56901c5bf2f9c5c5c642dc4b25b0f6626f646c671d09df902437&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Zane Robertson celebrates after winning bronze in the Men's 5000 metres final at Hampden Park Stadium during day four of the Glasgow 2014 Commonwealth Games. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/commonwealth-games-willis-looks-ahead-to-mile-after-dreams-of-a-1500m-win-turn-sour/XQK4ZZU6XRGFUKMAOALV44PYT4/</loc><lastmod>2014-08-03T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NU4CEI7P3NP45SPL6L25L43OR4.jpg?auth=32228aa22c16303a96ff0d920d4cbb9666a02cb8a5b54a2f869798da0096cc66&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nick Willis chats to Kiwi runners Jake,left, and Zane Robertson after winning bronze in the 1500m. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/mike-lee-and-gareth-dyke-dinosaurs-downsized-to-survive-until-today/Y2MLAAVQRJMYU5KXTXSXK4ZJQY/</loc><lastmod>2014-08-03T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KDCZEJ5ROEVYUVE6JSZMKMG5DA.jpg?auth=a46d56162bad48fa0f620e7b5e37333c928a07fb413cc93da120f266fa52979f&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/readers-pick-aucklands-top-5-activities/GPZSE664S4EM7A2GNQEZXQZ7LU/</loc><lastmod>2014-08-03T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HPDA35Z6AYLN3KUSTJXJE5MIA4.jpg?auth=191e26974d93991c1cb537a688b42878dda494fd138c79e55203cf0afb016cbd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Jack Tar Bar at Wynyard Quarter, Auckland. Photo / Doug Sherring]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/commonwealth-games-silver-for-the-ferns/YDXSVSYHQFHQNKGIN4DNLF77TQ/</loc><lastmod>2014-08-03T13:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RE74BDZ5YM35QTT5P5MIS6W7ZA.jpg?auth=4f5ef465de946726b2e841dc40010e7c1e8cca692243e83d2b6d5fe41f1a2e6a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Australia won the gold medal with a 58-40 win over the Silver Ferns at the Hydro Arena. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/commonwealth-games-black-sticks-miss-out-on-bronze/O5QXNO4KOERMEPJNZNZ3I3FFOI/</loc><lastmod>2014-08-03T11:04:40Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SKPJANVVM3JB455WPNSLNYTQ4Y.jpg?auth=fae6db01163124312799c198f298435cdc06a6bec122399c5c8db725b16306e9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[England players celebrate as they win bronze after a shoot out in the bronze medal match against New Zealand. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/commonwealth-games-villumsen-fifth-in-road-race/6DCKWEGMEQ57Q27EQ3SQF3HOLM/</loc><lastmod>2014-08-03T09:57:43Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GQYJ6KCHNN76T422CG23ZS4Y6U.jpg?auth=dd96521ce5dc32f038ba2539a904be26cc2ec8d23f12057609815b307e302678&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Linda Villumsen, middle in silver fern, finished in fifth. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/basketball/tall-blacks/basketball-tall-blacks-defeat-ivory-coast/LLSTCGIA6CFYDJYIX4MAFZ6KHI/</loc><lastmod>2014-08-03T09:11:06Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LNUH6AY45E2FBFF6R3X2LWMDOI.jpg?auth=52ae23cdcd88684dae6db6ebef5721e42492c5bd724257d30e0bb94a72c89f34&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kirk Penney scored 26 points in New Zealand's win over Ivory Coast. Photo /Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/nrl-warriors-thrash-raiders/INF3MPQOMW47GBX2UK6PNP6FZM/</loc><lastmod>2014-08-03T08:42:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CR7QX3ACL2HYVVOWPXGRGZXJFU.jpg?auth=4fc3c1886fbee8bef99b6a52cf421ecb9b498fa2db56b14b6616671dc0f4a343&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Konrad Hurrell of the Warriors is tackled during the round 21 NRL match between the Canberra Raiders and the New Zealand Warriors at GIO Stadium. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/west-coast-twister-went-straight-over-us/5OSC5LMWVYGKTATONXRZOS35OU/</loc><lastmod>2014-08-03T07:53:50Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7IVVZY6CESH34S4ZD7YB4BYOCI.jpg?auth=988503bcc157283f67a9df2b7068f1daf48a724aa2caa33cd63529db2bbbcd47&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Damage to Marcia Pera's property in the Greymouth suburb of Blaketown. Photo / Greymouth Star]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/malayasian-diplomat-back-in-nz-sometime-soon-mccully/IA7JCXUZPFSPH4N2OIHRKKVX6U/</loc><lastmod>2014-08-03T07:36:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QTXZDWOGZ6LXUFMMX5M4WPE3VA.jpg?auth=75ee397ff5771f2dd254dd5ee0f5a0e572307aa6b83590159974b7b5193cc102&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rizalman is accused of assault with intent to rape Tania Billingsley, right, on May 9. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/millie-elder-holmes-boyfriend-killed/MMVODNSV3ATXRPOMB63HPXDZJM/</loc><lastmod>2014-08-03T06:52:55Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/53F433NUPMXBHOVVKFQ3HC6M6Q.jpg?auth=cf0a360acf0f4f3c460db62df8a2a98fcaa320a913d53b5de1cadc4cdf6b0614&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Millie Elder-Holmes and Connor Morris in 2013. Photo / Facebook]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/glass-lodged-in-womans-eye-at-nelson-bar/A6SGW7IIXSILINRRSS6Y4XSS6E/</loc><lastmod>2014-08-03T06:50:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QHDBC3A5TXLTVGPJ3TBRLYW6SA.jpg?auth=aab1a629e244a2162f3124b579652691c8861b3be80821663e88198fe2457d98&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[File photo / NZ Herald]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/mortuary-mixes-up-bodies-and-buries-wrong-woman/OQ3QUF6Y4KNDC5QCP3ONNKMKIE/</loc><lastmod>2014-08-03T06:45:57Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PIPLT22RH4PLQ4CWBPN3PIW32E.jpg?auth=515bde0c6003ca3f5770b31bfb7ed632331379e2b7b505b091d3a3c54822ae8b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[File photo / Thinkstock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/teenager-killed-in-kaimai-crash-named/BMAW2OKF4ULH4E7DAAZROKHZEQ/</loc><lastmod>2014-08-03T06:39:04Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6HWRPJXWVTKU7JGBHHGFREY4K4.jpg?auth=5889ec4ff4d94c151b301c3a4c277f00c8cabb63e8703d18b8fecf59b831d968&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[PHOTO/REBECCA SAVORY]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/violent-crime-protest-if-murder-is-not-serious-what-is/P6VOPCG5LX3IZ4UMQQ3MF2E72E/</loc><lastmod>2014-08-03T06:32:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5YUSPMLFUTMELVTAHROC7Y7LJA.jpg?auth=fbfbdcdeced207c68876249b3503bc7ecbff7ec3843a68ca032fbdbb966f5367&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Michael Botur]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/act-party-pledges-to-slash-company-tax-rate/QX4MH3AA2QOA7W7ETTCGLTZZKQ/</loc><lastmod>2014-08-03T06:17:34Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EQ53JGGL6TDQG7GT64ZSB3RSH4.jpg?auth=a4cd457d4f4a60b4bd33456c3ca076126c87dfd3aebddf4f252e8bbc54b8a2e0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Act leader Jamie Whyte. Photo / Sarah Ivey]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/man-accused-of-impersonating-an-alzheimers-foundation-volunteer/SJDDN7KLSVJJBP344NBOYLAOLY/</loc><lastmod>2014-08-03T06:03:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/75XJUASSFA2LOWYQRI4USHXF24.jpg?auth=3c76ee8453e1162a0a67183778121bc43210475a1c6f7ced30dbf59b577e135a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[File photo / NZ Herald]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/spy-news-most-eligible-politicians/4MDTBG2VSYR6QJCNOZQMJQ2BBQ/</loc><lastmod>2014-08-03T06:00:17Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OTJ6LTF4RKLWCK5QB4MCMXQXMY.jpg?auth=f99ef12dd66c14265d4af8e57fb444ab21838dbad3e16af7f8be22668739a7f7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Saucy minx and Auckland Central MP, National's Nikki Kaye, 34]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/lotto-jackpots-for-another-week/ZQO75D4OZO4Z37PN2KK67YL35M/</loc><lastmod>2014-08-03T05:48:18Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/K2Y7C54VWYNXSF7REF67QQ3BJA.jpg?auth=75a49514be7c9d405659ed3ac1a12ec6930c44328650c9f67e16848c17d09a17&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / file]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/christine-rankin-to-stand-for-conservatives-in-epsom/RNWXRS62SLJBKZQ3C6SQL6LJKE/</loc><lastmod>2014-08-03T05:01:52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6J2XRC7WA7X7VCFIQMAMKONFMU.jpg?auth=51c52cb475f0f3b0860e2f45fb25fbc82690e6a695b9d01335ac13862b80b354&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Conservative Party leader Colin Craig with CEO Christine Rankin at the launch of the Conservative Party 2014 election campaign. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/spy-news-shorty-st-sizzles-in-fiji/4MSN5FLBIVU5LZXBT74M5PMRGA/</loc><lastmod>2014-08-03T04:30:34Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LETFBZFRTS7NDA4ILPSVB4PVLM.jpg?auth=9bc9c276adf9f35efbaf19fee8c3783730c60f1316579ced5848a49cd4acf753&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ben Mitchell from Shortland Street.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/sh53-closed-by-flooding/2WONR3WZBVP7NUYXKUZ2AMCBSE/</loc><lastmod>2014-08-03T04:16:03Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AYMHSRIPR75K4TZGXESZRIMULU.jpg?auth=76bd17f039b629da667faf83714939a0e26173a1682c6c9b746278758982a0df&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[File photo / Thinkstock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/golf/golf-wilkinson-and-lee-fade-at-barracuda-championship/FG6EQLZS4ZSLCQQKYM6ZMTDAIE/</loc><lastmod>2014-08-03T03:42:58Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RI7SSKG6BCYWXY7B5DA43ELYSM.jpg?auth=d62f5e0594952f86e6207d316a193c769b5852786aef3acede6de406d7ca308a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand's Tim Wilkinson. Photo / Ross Setford.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/as-it-happened-warriors-v-raiders/TOZLZOTX67VQ4H4CFBSTYHOIUU/</loc><lastmod>2014-08-03T03:40:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HEUYNPFMS6UYMYMKYGFQTXYIIQ.jpg?auth=12556f2583d67aa3cbef2798e9baa55a58a5161810a7a4d16e9ed07b68d5884d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Simon Mannering of the Warriors makes a line break during the round 21 NRL match between the Canberra Raiders and the New Zealand Warriors. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wifes-name-aids-escape-from-e-bracelet/OCLCDUHRL57X5VVSTKOXYLPH5I/</loc><lastmod>2014-08-03T03:35:26Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U3VCAUGMHWXAEXP3JEO4F3DX4I.jpg?auth=a89595316695bbd8b84d8fe9d9e3a511a1865aed3f2d3141a471d1b588d93ad8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Electronic ankle bracelets, often with GPS, are used by authorities to keep tabs on suspects and criminals.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/lest-we-forget-1914-18/F2657MFKJVZ7O56HRQ7TBCELXE/</loc><lastmod>2014-08-03T03:33:34Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UXMMX74C3LOH6W2X3MC7MKGOMQ.jpg?auth=70263984d82e851a44c39877196afc68b5bdff753627285e9ea0c457a9c11c3e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The terrible war experiences of Mark Briggs (pictured with his daughter and wife) feature in Great War Stories.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/nz-man-attacked-in-kuala-lumpur/HR7EZRRUKLIKKUY427CQDTBLI4/</loc><lastmod>2014-08-03T03:20:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SWKDRQINVRGU5PDGVWNDL5TD4Y.jpg?auth=c59c913c8b59cb7d4db1fde1074ce1e9dfa21f5bd32c6c1ad019c09f68a272a5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kuala Lumpur. File photo / Thinkstock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/man-found-with-knife-lodged-in-head/FXR4JZUVLIZPWR4UDIEFTJNVKI/</loc><lastmod>2014-08-03T02:54:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z6XGVYHDJM7RJZVKEN4OQJDCOU.jpg?auth=b291932bec036355eab66eb35b97ba2cd4137bc5c22de75ca2daeade59db138e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / file]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/rain-expected-in-most-regions/B4X52SM2QR3FUYMVEQAACSFCIY/</loc><lastmod>2014-08-03T02:43:27Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JOPXVV6DPQGHSIEWBOLOJG3EVY.jpg?auth=0a944efd01deef263e6aab2b06dea6d6984289f28462190f55f8da6fa312e34a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / file]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/nrl-johnson-rated-a-good-chance-for-sharks-clash/XB7EYDOZIWOLLOE5N3AYY76VJI/</loc><lastmod>2014-08-03T02:37:45Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZBH2ZHGH65I3LCIJBGEEZVSMKI.jpg?auth=2e782f69ff79913e4bbafcff7f8ccb78e33431a1c20dbfac3e6fd6d9953a8b94&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Shaun Johnson. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/big-gigs-a-reward-for-little-gigs/NZFZTEOFO6F3BK2PDGBSP55W6A/</loc><lastmod>2014-08-03T02:29:53Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EDMH5YCY2FUQQXXOYYSAUJMYKY.jpg?auth=2535583a51eb0fcb5c0ab18273c67b166f4d3a4e81bdafeeba126ae9a6951677&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dublin-born Imelda May  likes to stay in the driver's seat for all aspects of her career.
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/darkness-of-north-is-great-viewing/7AQEMBCCMUAJCVYTW26IRT7TWM/</loc><lastmod>2014-08-03T02:21:49Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2AP3G4ZASHRTDOORKAA3U47H3I.jpg?auth=a16da2d77870c109e80f7b6d8db7bf06e3c7dc6c93c7cd11e0f0158e7932a154&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jon Oigarden and Lena Kristin Ellingsen in Mammon, which evokes such Brit classics as Edge of Darkness.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/gregor-paul-supersizing-has-been-less-than-triumph/MAORRV54OLR5EEZOXI4P7MUPZU/</loc><lastmod>2014-08-03T02:03:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/lifestyle/a-larder-for-all-creatures/6IXYFAGXJIEDEN7KRICKQBYCXA/</loc><lastmod>2014-08-03T01:57:44Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6SGCCWYX3TKZMPX7LMT3FHJS7I.jpg?auth=abe99b842732a5114c6463c8f4729117d925492230a7be3e12b524039cccfbac&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Abyssinian bananas growing at the Unitec Hortecology Sanctuary Food Forest. Photo / Meg Liptrott
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/worth-the-big-squeeze/NZBP3AZBSB3U2PIFIFC5EP5Z64/</loc><lastmod>2014-08-03T01:24:56Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GJGGURL4LPGLOOOT7E5JBTBZC4.jpg?auth=aa644841f2941c1d29ffc7524822a660af4a27c6c1f74d421b2be3e5658bcef5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A raw vegetable and fruit juice cleanse may help you appreciate the benefits of a healthier diet.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/local-boaties-assist-paua-divers/ZGP3KE6WXBBCQGSY2LDUA7ODJU/</loc><lastmod>2014-08-03T00:44:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2TUEJ3SBMKSVNXCO6FM4KF4RKU.jpg?auth=47dec6e5aa0eaef379523e4126ea81cc640fd8beafcae26ac729def32dc71999&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Thinkstock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/book-lover-scotty-stevenson/667GBB3N2YVUTTF3ELYDCCL4RM/</loc><lastmod>2014-08-03T00:41:46Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4XG7QQ5EWGF7M5BBFJY6PU62D4.jpg?auth=b438ae1b104fba3e25b580c0dc4704810b7933f155055feca1d41b17c645c2fb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Scotty Stevenson is a Sky Sport commentator.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/youths-quiet-yet-merciless-observer/TJP76NBFC5T6NTB3S2YLWRTVRU/</loc><lastmod>2014-08-03T00:33:09Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TOC6KS4QKCL4EERDQPVDMTDOSM.jpg?auth=3ebe5dd6783d22a7e2e27a64a1262d695f43bd11bfa234165d897eafa9dd6c6b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Linda Grant explores youth through the eyes of a student who seems uninvolved in her own life.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/rugby-season-to-test-all-blacks/PJM56JHNET6ILPMK65GSHW4ULQ/</loc><lastmod>2014-08-03T00:30:16Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ETE3BSBYOE2J55EUUHVCYKAANU.jpg?auth=fa477189b4594ec6edb2ae08c91b83c1e05cc70221061b7447ff740d2c0e87f5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tony Woodcock of the All Blacks charges forward during the International Test match between the New Zealand All Blacks and England at Waikato Stadium. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/lets-eat-flash-but-good/L45MMYVNNXAHRIBNCXTQLVMCYI/</loc><lastmod>2014-08-03T00:25:23Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FULPOGHJPZNMS7SNLTIHUFSOCQ.jpg?auth=f71b509d1a47003770f00a5bfb8101f04f82c491f88c4ed8dbdfaa0ce8ab230e&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/stan-walkers-outrageous-new-dance-movie/J3TI5NJQVXWWMLBDTNC7WZC62A/</loc><lastmod>2014-08-03T00:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KS4RHUX35YQQ4JYVOW3Q4I6OFI.jpg?auth=d139f32adfdb25e0df4902abf2d9db7f5acbd81fdefd4e70a63bb2556d838ebc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Stan Walker.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/the-food-show-ten-best-bites/P4XIDO6OPC7A3ONZB3CWLHLOK4/</loc><lastmod>2014-08-03T00:09:31Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/lifestyle/my-happy-place-vince-harder-songwriter-musician-and-producer/ZAOBKTBBUYIB5E7FBS3D6E2LKI/</loc><lastmod>2014-08-03T00:07:26Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EM5MGVHO7MAEBNZOMKHIWRA6AE.jpg?auth=15ab6fa1ee3bcbdc983cc0c293b7d049d5f4bfa762cbca90b2073bf2646c8388&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[For Vince Harder, his studio is the place where he feels free.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/tekapo-seeing-the-universe-from-mackenzie-country/JCVRP43OXD4LSIUC4ANPJA22KU/</loc><lastmod>2014-08-03T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/K4KC6POXH3ET6HWI2T3NNELYFM.jpg?auth=7869755c386a7156ff6d86e75d9d7f45ac014b6412939b96c6a13d47d4d6ea4f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Mount John Observatory at Lake Tekapo.]]></image:caption></image:image></url></urlset>