<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/nz/rally-driver-auctions-cars-after-cheating-death/XFS7RMK7ZLVQ4YRWK4NTLAQN24/</loc><lastmod>2014-07-25T23:59:17Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3VWRNEWZ4IV3B5LEE5FIOW43GQ.jpg?auth=3b2817d6a92fce7f432bdc9b4e23d7fc829590a7695a82fc19d2f63f83290d16&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gordon Finlay is treated by the Westpac Rescue Helicopter crew after crashing his Toyota Rally car during a Thames Car Club event in February. Photo / Westpac Rescue Helicopter]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/dirty-city-makes-councillor-sick/OSJSSW2R5GBSP2LKL5O5BML7WA/</loc><lastmod>2014-07-25T23:53:57Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NJD7W2AXG7N4NZFW3GPHKHUHSE.jpg?auth=0a7044965520d9674936d02806861a680aa16d28a54bcafabf673f6425c88c05&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[David Benson-Pope. Photo / Ross Setford]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/peter-bromhead-cartoons-raise-issue-of-where-to-draw-line/IYRNPCLCOSYIQJKCAM7ZV3ONGE/</loc><lastmod>2014-07-25T23:43:37Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CDWHVEPBSY5EKWFF4GVHLL56NU.jpg?auth=7554aad579a5991e5985e4eb81530c106a17c0c4a9f1b7983ad7f37dfc6f1f7d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Herald cartoonist and columnist Peter Bromhead. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/commonwealth-games-fun-and-games/LE26JGHKS6OPEW2J2MQPRHXR4Y/</loc><lastmod>2014-07-25T23:32:43Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UZTERFHEQNKDFCXLN56P6ZEYCM.jpg?auth=b10222a1aaa25ffbc18061fab48cd57ae35f013a3fea34f667452b12cf440548&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand Silver Ferns Maria Tutaia and Liana Leota, who will line up to play Scotland tonight. Photo / Greg Bowker. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/driven-car-of-the-year-2014-contenders-so-far/B66PLMWB7KJ3XKOFHZHPBZN4OY/</loc><lastmod>2014-07-25T23:30:59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YG2SMAXW5HRVIPNEBENJN3IP5M.jpg?auth=847096560d9515b16ca5cc03001de67262c762f58c6e327ea1fe5082d849210a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The refinements made to the Subaru WRX have made it a favourite of our editor.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/the-good-oil-holden-at-indy/M6XWU3NIYKLXSH2WGHVGUJHGPY/</loc><lastmod>2014-07-25T23:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KYKIJUBZNM4VNGXM4GLQH74HTY.jpg?auth=392b64fe9b97ed7e796d7adae9c4ad22653e78e7bd4ba071c17578e336750251&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Chevrolet SS leads the pack as the pace car for the NASCAR Sprint Cup race this weekend at Indianapolis. The SS is known as the Holden Commodore in NZ. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/matt-greenop-so-far-so-very-good/DH3UBYNV2NKU6IUARTK2MZUN5I/</loc><lastmod>2014-07-25T23:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C7B6HELJXC224XUL7AJG5EZR5E.jpg?auth=c8e9ac5459c02acc746a046486d80b00a3d617d7d483c770f09f95d6c758e4ee&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Driven's team reveals its car of the year contenders so far this year. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/janet-mcallister-when-happily-ever-after-is-another-story/7ZF5CGFTV6RAGEW7NHZQDMKQQI/</loc><lastmod>2014-07-25T23:23:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E7NP6SMR4O4FNO5VTV5LAHVVYM.jpg?auth=b104120109f0f092299c856c304f131bdaa91073d60aea416475d9577cd7bc57&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cards by Salome Tanuvasa about whanau ora.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kiwis-long-road-home-for-humanity/5LQYFYURUUUW4O52DVULZJERRY/</loc><lastmod>2014-07-25T23:12:36Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DS2KLX5HFVNM6BT24HIBMFITNA.jpg?auth=d3dec4a87da08a5b16713c91d62c2da9f1f25a180f36ae6e960606e976fd6250&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tom Wrench is turning his trip home into a photography project called Captured Earth.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/a-balancing-act/TPLM2OZL23WTIIBSAPUBT2D2RU/</loc><lastmod>2014-07-25T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O3HZUNT3YRZMBCIUBMVP62D2XY.jpg?auth=16e15291fc1eb4087a46da6673a35e40b930f9e9e55dda40eef56f94b8fc3e5d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cheerleading combines aerobics, acrobatics, dance, cheering and gymnastics. Photo / Sarah Ivey]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kiwis-would-pay-to-protect-nzs-dolphins/V47YC6GYGLJKH3XXQ2SPNMFOL4/</loc><lastmod>2014-07-25T22:45:20Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GQOK5SDKCIZL4CIDY2BKRUABB4.jpg?auth=a4285ccf5f671881904965cc0fa547d9ec54ac0b1c195d11a995192f63f29483&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[North Island Maui's dolphins are in danger. Photo / DOC]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/mh17-disaster-menke-family-releases-statement/Q5Z7CD4CWTZNZVPQ6U6JI2MWFY/</loc><lastmod>2014-07-25T22:30:12Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OGZCOXQJTKSTMDMU2AVJHBJF3U.jpg?auth=7ae7c293b7b2c1e262e0c5bb28fdf49412ac80bafc9932d24b6afe05a62626f7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Menke family. Photo / supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/aged-care/fran-osullivan-swallow-your-pride-john-the-pension-age-must-be-raised/D4LZ262RLZUUWI7NVDKOXTA7AY/</loc><lastmod>2014-07-25T22:30:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5ZSBZ324FOG3P7ZXKE4NFOOK3U.jpg?auth=c405efced373d259d861b7292696c09c21c70c9c82b9aca723412b911e416862&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Joe Hockey wants an Australian pension age of 70. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/keisha-confirmed-for-game-of-thrones-video/6RL6E5PL335L3B7G6SOP3TRJPM/</loc><lastmod>2014-07-25T22:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ACHYRZ4G3WVLHQBZ7M7CLIPGM4.jpg?auth=21bf4ecfd3c6d4f1cabc1c5076abaf457d1843ed4944ba70da77fd169cfc074a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Keisha Castle Hughes has been cast in Game of Thrones' fifth season as one of the Sand Snakes. (Herald on Sunday photograph by Doug Sherring)]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/health-drive-creates-a-running-convert/Y5OEQO5K3Z4MZDTD7H67ZIOFNE/</loc><lastmod>2014-07-25T22:13:38Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TB5L3JRWZVXFOEKBPN22QWO75M.jpg?auth=ebd222dbf8cba10643757f1b9252e03e7e3eea5c46c261a681542c1352bc6499&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Charlotte FitzPatrick used to hate running before her weight loss.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/the-dark-horse-cliffs-edge/CWUG42C42PS6TAT3VQ6KTHWSVE/</loc><lastmod>2014-07-25T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DCHMTWO4D2BAWPDK7K3FTJ3UHQ.jpg?auth=87ae0b65972486e520d5098772130918b091d647c3ed28e6a1c3b191a0a0b744&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Actor Cliff Curtis. Photo / Christine Cornege]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/service-at-station-humiliating/FEBX3X7X73SEF67GVCJRPPSLPQ/</loc><lastmod>2014-07-25T21:57:30Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KQLWGK5KAN4F5JU7Z727RFDPJY.jpg?auth=87e3cdd86d75abe48384d994f20e5a839c7c045e3708b2dc4600274f04106546&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Parmesh Raman is taking legal advice after his 'public humiliation' at an Avondale petrol station. Photo / Jason Oxenham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/they-told-me-i-was-radioactive/AWGDRZEKOVVKAYX4CGP63GUP4I/</loc><lastmod>2014-07-25T21:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2BMF6LBNKTJEOIBUQ4R4FCJJBY.jpg?auth=be66f032970253774b388dbd56488a593f777c6843272f81ed2f0a48c2cb803b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Abigail Boyle in Satellites. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/woman-in-hospital-following-serious-assault/MDUBUSDQKSGTNRXAXXO47U33KE/</loc><lastmod>2014-07-25T21:28:17Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J5YFEKG55SU23Z2SZYVOHDIX6M.jpg?auth=b4ac28f1905181abc71fbe82e72a8a57bf583107dec3951eb7236b52b87c392d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / file]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/michele-hewitson-in-the-future-rubbish-is-cool/6QXCEVYHZIWSZU2UXQ3LFNIV6U/</loc><lastmod>2014-07-25T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OARUTLM7XSMF4PNN5U2NNDPGBQ.jpg?auth=ded8ad8022eb7b0d44361e95ed83ae4619ba624c7632efe0a05ab6f0068c67bf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The happy family from Extant: mysteriously pregnant Mom, cad Dad and creepy robot child.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/fashion-colour-bomb/SM7HR2CLOT2NR6NW7TZ7H5JYIE/</loc><lastmod>2014-07-25T21:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6S4GODRYHNJQ4YWQKTTJJMHPEA.jpg?auth=67637ef091b0ae95f8efac67f1d95ca2bdf3362e11b54e0c5ca995b8b4a5560f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Liann Bellis top, $160. Caroline Sills skirt, $204. Versace sunglasses, $600, from Sunglass Hut. Witchery heels, $219.90. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport-evans-revved-for-hungaroring-challenge/YB6IB2T4S7RCHRZ7JJSDL7CKSA/</loc><lastmod>2014-07-25T20:44:25Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HYCGZPAYFQ3JILHALGTZZF3MBE.jpg?auth=043e2629743b4d50f967799c481fb99506a90a6830d2f606083c0ed62ce11c61&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mitch Evans' season turned around in round three at Monaco where he gained his first victory this year. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-play-the-purcentage-game-in-500k-pick6/FRWSOD6ZJF7KJXZ2W6L642LT7A/</loc><lastmod>2014-07-25T20:38:57Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V4QVJM5V5WKXK5PJ2APJ7RQS2M.jpg?auth=3469495686b8f679c5371c707832311e6672ebb3761816312a13dd80fcd70630&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Donna and Dean Logan and Ralph Manning, pictured, should carve up the first Pick6 leg, the Whangarei Cup.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/from-death-row-to-meeting-with-pope/22QDLBUUKLWMNTWTJBN77HW3BE/</loc><lastmod>2014-07-25T20:37:47Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KKMZVJDTXOMZ2QWD5QYDYRBACQ.jpg?auth=81723b53eb6fa7b59686d11140feb2985a730475a24e7bb6318c7e1a7a7700c3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Meriam Ibrahim, with her daughter Maya in her arms, meets Pope Francis in his Santa Marta residence at the Vatican. Picture / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-odds-lengthening-on-mcdonald/4N6HSUXI7XOFHXG53J7CQV6HZY/</loc><lastmod>2014-07-25T20:36:53Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6DYI4IGHIXFXV2LKD7JJEX56NQ.jpg?auth=94eea42eab705687ed5282745598b0078592e3a7387933bdb75ea7cb241701ea&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[James McDonald is the first to admit he does not like being beaten. Picture /Natalie Slade]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/car-care-its-all-there-on-the-dashboard/3TUHL7XK576BDWGCVBSRXHWZFQ/</loc><lastmod>2014-07-25T20:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ETGZQ2ESWTZX6MUJL7PV7U4FYY.jpg?auth=5025134cdf95e8aefca7be61d0b4f20f1711c055126beae04f49f24ab71656af&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/wellington-phoenix/football-rodriguez-eager-for-more-premier-league-action/G76CSZID6Y72ITT2KEUM4NCDCI/</loc><lastmod>2014-07-25T20:26:39Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C55U6O5C5LS23QZCSI6TDQ25UM.jpg?auth=383404002694d259c7daacb55bbb14e892525c2c584b93c517afc3801e87911a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Alex Rodriguez, formally Alejandro Gorrin, scored one of the Phoenix two goals against West Ham. Photo /Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/nrl/nrl-matulino-urges-home-pack-to-muscle-up/NZDWCFNCPP6CWXIRAIS5MV5QNE/</loc><lastmod>2014-07-25T20:24:44Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N3QQLUIS77K5SWU5R2STJ64UVU.jpg?auth=e9da81d348759d08b358179d2f8026c6caf173be88394d775e84ced4086d98e1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ben Matulino. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/nrl/nrl-manly-captain-wants-matai-to-stay/SPRAKK5AMFIV5LK73TKJW63LRE/</loc><lastmod>2014-07-25T20:22:23Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UD5VWYV5MODDGA2SWWGO723EZE.jpg?auth=808fadc5908996721e7e900aa4c616991a860949cccb83f6f7f0e42605189962&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Steve Matai has been strongly linked with a move to the Warriors but his skipper Jamie Lyon hopes he stays in Sydney. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/newsreader-signs-up-to-be-athletes-guide-in-new-york-marathon/X6MTOOLN7OZHCZ2V4PAMZ3JX4U/</loc><lastmod>2014-07-25T20:08:22Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3FLWI6Y7JGL7LSZITQEWJKYGCU.jpg?auth=d711a947014d1ea804f891d91f6c8626cd54b7b492896208e1f2ac301fc62005&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Felicia Manase.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/commonwealth-games-king-advances-to-quarters/YTOWDVDPFILA7LXAQLZXFN7OV4/</loc><lastmod>2014-07-25T20:01:36Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/45ZIOFT2WX5C5DLCPNYMNEDO6I.jpg?auth=17bad99176ac876e24f74eda430e16fe33b0890d50cf28497ab34a2b787db9d1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand squash player Joelle King. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/brunch-ravenhill-birkenhead-point/GMG6CBJFKHLKEHF2LJ3ZXNJFSQ/</loc><lastmod>2014-07-25T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XVIWAZIY3EVXZMOHDOE7UZPDEY.jpg?auth=e26bbeb0b04d2881d8922836da4efa43e36e0fe2d57a5524da8e49ab0c349463&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ravenhill cafe in Birkenhead, Auckland. Photo / Sarah Ivey]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/tv-preview-pirate-tale-retelling-of-memorable-moments/DCGRA4QZAUFNLDA57KA3RYTDPM/</loc><lastmod>2014-07-25T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MC25YDACB6LOOQSRKBKCLFNSPI.jpg?auth=01d2ef7f1a8e07cfca604297aec1a7e3455fa5efb26bf7934e26de46d1947c3f&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/commonwealth-games-black-sticks-cruise-in-opener/76GIR5ZH2ZFLI6AZPN33BK23WA/</loc><lastmod>2014-07-25T19:24:12Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JREMVUNAEBMQC7CMKZTH372UDU.jpg?auth=4e516e9ecb5b39b268a463ecdf7e62ad755b572451c2b88cd8a61ed76a0f70b5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Anita Punt scored a double while Krystal Forgesson netted four times. Photo / HB Today]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/charlies-country-a-foreigner-in-his-own-country/IMTIAP5755LZO6BIGNMYFOUYXY/</loc><lastmod>2014-07-25T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7N3CHKLD73RDYICVTHGK3UM25I.jpg?auth=a88fa29fe03eaee0a45107c49353ef0837cda3376709da25d22b09c1123db4a9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[David Gulpilil won an award at Cannes for his part in Charlie's Country.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/david-mitchell-short-and-tweet/KHQLGSDJ26R4WLIIGCNNRT5NHE/</loc><lastmod>2014-07-25T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WC45PGCP2RNFIHSX6VNU77RCMU.jpg?auth=5f537b02a25df69b53cf96f303e39c091276978789813fff3184ce9cdadc51c4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[David Mitchell has tightened his writing skills into the 'strait-jacketed' medium of Twitter. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/glasgow-while-you-were-sleeping-day-2/7UTKJT6TLL3HOMDISZK7FI7UFQ/</loc><lastmod>2014-07-25T18:52:31Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O3CRXCYBTUCC2PCPPFJ647WKIU.jpg?auth=5d0544a8fc798ef99ff537fd9ae28a15280960396c2bd3619b2fe8894ba14e2e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sam Webster cruised to victory against England's Jason Kenny for his second gold. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/commonwealth-games-webster-wins-gold/EBBOMI24FX3HMWYVRDXTNFWWUQ/</loc><lastmod>2014-07-25T18:41:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IERP7OHRBJSGMJHRVPJLMNJCJA.jpg?auth=38394aad799485d43cd30bfb983a3d8b49e2f644bf2e604eb2d30df220042c10&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[England's Jason Kenny, silver and New Zealand's Sam Webster, gold with Edward Dawkins bronze. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/commonwealth-games-stanley-and-main-miss-out-in-the-pool/RWB6FHIGGYXOUCYTUBYNU3FKNY/</loc><lastmod>2014-07-25T18:31:08Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J6X726JOW6KJMKCDNZXCH6T4CY.jpg?auth=dc97c7d05230b9072ed108058a468e52bc8377a330c5df500c4fbdb6eaf2181c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand swimmer Matthew Stanley. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/poet-enjoys-ins-and-outs-of-cricket/IJQEIR2JMVUBTUX45GQPGPXO6Y/</loc><lastmod>2014-07-25T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/56MGIB7MLTN4KMBUAXTWMAOKP4.jpg?auth=2bb9734261cba6a641afc0c81895f8b619276a6d1d8055b7e939a2f333b124e8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[HUMOUR: Poet and Victoria University English lecturer Harry Ricketts will speak in Carterton on August 3.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/grant-bowler-is-racing-the-clock/E5F26HZR3X2TACTMYDNZQ7Q67Q/</loc><lastmod>2014-07-25T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OGWDOO5ZHYATZ57TVXKTNKMJHA.jpg?auth=77358f5726307fd8aca4565dbd0addf1aea97ec1a93b9b962ea788053e5d8388&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Grant Bowler, host of the new reality show.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/musician-ready-to-call-it-a-year/GLQBJH4U4BWHMY247UHFD5QIUU/</loc><lastmod>2014-07-25T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RFR22XVQVJZJQ7IHSKFFFRP354.jpg?auth=2ec88924b244a4351a539bfcdb79d3f9076cb68cff3d4ac2185cd0aec4bfa8d7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[TWO TO GO: Wellington musician Mat Enright is coming to Peak Brewery at Taratahi tomorrow to play the 364th of 365 gigs he set out to play in a year. PHOTO/ERIN WALKER]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/wildlife-corridor-tasty-work/H4OKECDBRKZ4O3JYJFMGO4HIAY/</loc><lastmod>2014-07-25T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6R5F3O2QH674TNNEPXVRERPOBA.jpg?auth=0de5561a19f9be74262eae146c3e06fe1378e1c7b7c3201a4c61d2d335e29100&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[HELPERS WANTED: Esther Dijkstra, Mangatarere Restoration Society spokeswoman, is seeking helpers for a  Mangatarere Restoration Society planting day at Kendall Farm tomorrow.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/rance-signs-with-stags/PK5KC5KQWJZOTBGN4B3AVRTXXA/</loc><lastmod>2014-07-25T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VFIXSFOOIIM75J3G7DYSORIXB4.jpg?auth=a38a47d1622d37cd1e2868eba7a6dd990841a3346d3d2dd11629c973d16d0127&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[STEPPING UP: Greytown's Seth Rance and keeper Paul Lyttle appeal for lbw against Lansdowne batsman Justin Herbert in the Cricket Umpire Cup Final last year. PHOTO/FILE]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/quake-felt-in-tararua/6YLBYX4EC5JAVQ3DQMVTBKKLXY/</loc><lastmod>2014-07-25T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SCJIYF6ZZVBAH6NHTB6ZLIIRJA.jpg?auth=17ae10b770e52cef49e36cbe86a25594c13a6196ace951734b03a8055f2b606a&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/raiders-hit-masterton-laundries/UQ7UYJ2E7FMSI6UAVWBJBMQ7GM/</loc><lastmod>2014-07-25T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VB5SYMRGS6XY6RKUPTACDCZ6RI.jpg?auth=dfc547e0de45ed7feaaacd2a1208bdefd1a619c5dc89446cf3dc1a22b14fd4a1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[HIT: Thieves targeted the coin boxes at Wairarapa Laundrette.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/lies-cost-woman-her-liberty/57CMTM2TRFKSRXLWODUS4RW42U/</loc><lastmod>2014-07-25T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WZYKDDATHNAE4OCTCZ7YBWIX3Q.jpg?auth=d32b774d4510b55266fee8d817f014be7ad9092bf6cb349d5bad3f8c390aa12c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[wta161013lfcourt03.jpg Masterton District Court building, corner of Dixon and Park Streets, Masterton.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/fewer-teens-rely-on-benefits/JDPIVWMQXQTGOVNIRG3AUSST5E/</loc><lastmod>2014-07-25T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FKHRPAKGN4NJVYOMEAZEENJT7I.jpg?auth=3a6f89530c9149dd5b0924e9c1916bdd9284b885ee3e6eaaa52064df54e84a73&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[FALL: Beneficiary numbers are dropping in Wairarapa.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/graham-swift-a-coastguard-meets-a-comedian/LYX26UVAA2FUN24HMTWZ6PE5RI/</loc><lastmod>2014-07-25T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FHFGDHRBDZIPFJZVB66OEVGWPA.jpg?auth=4119458c787988a51dbf648e4c4767574261101efbbb0f43bf534323e9a0e12c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Graham Swift says writing short stories allowed him to enter each little world and be with the characters for a short visit. Photo / Janus van den Eijnden]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/father-jailed-for-blaze-at-child-agency/24XXMS5AHGBMM7KUPCEP5YAGSA/</loc><lastmod>2014-07-25T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FZHFG5MUHHBGLBVOADIF7QKE3A.jpg?auth=a2c230e4e11ace2799d92b8a1ed4aed3a4afea1218faaf0f4dba1f971d1f51b0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[DAMAGE: Tristan McNabb has been jailed for setting fire to the Masterton Open Home Foundation building in Lincoln Rd and one of the staff cars. PHOTO/FILE]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/families-mired-in-poverty-plight/2CI7VR4ZPYXCAAQPQGJ4BTD7EQ/</loc><lastmod>2014-07-25T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LCVBH62YIXPDEPOACBE4LB6ANQ.jpg?auth=a648d759a39be87df7a6724a898d7f4ca8618d2c4c7ce0871f643af998b05613&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ON THE RISE: A child living in poverty looks out of her family's flat.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/silver-for-wairarapa-chefs/MXPGVPYMZS2DBXFP7EU4UFDRT4/</loc><lastmod>2014-07-25T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PZ46CXQHWLVGULURDCVWBGNOZ4.jpg?auth=62b10db4530129abca8b5234cf85bfc244a35c095d2a15cd9bee290e6d0a09fd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[PRECIOUS MEDAL: Silver-medal winning cooks Jodi Haustein (left), Nykyta Kuri, and Jamie Rafferty pictured at the UCOL Wairarapa with chef lecturer Damian Peeti. PHOTO/LYNDA FERINGA]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/youth-health-clinic-opens-its-doors/AETIEV7H42HAOJTL45RQCBYHRM/</loc><lastmod>2014-07-25T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6YMFBNKBSTVCXB4XWIQUNXZDU4.jpg?auth=b33e0fa75629cef5a8f6a7bc06dc0f0557b81a4e21530274b9be272b8b9a701f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[DROP IN: A free drop-in clinic opens on Monday.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/jason-bourne-directed-by-woody-allen/IBNWIDGNX4TRARNMKOCTJOMNZ4/</loc><lastmod>2014-07-25T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3KEBXWOPOJL3GGSDG6F3NYZD4A.jpg?auth=da591027c42c8d5f3e567c221736ec1140a62c8745be51fa5958183ef6dc4ab2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Whitehall Mandarin.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/alone-with-a-good-read/3FXVQIF6QPLP3RAXBPNKHT322Y/</loc><lastmod>2014-07-25T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FVLTHCONXTYIXRHMUPDBEPFZ5Q.jpg?auth=c40949d530ae810cfe1c313dd11d3e9eb3c3c91ffe0dcb152e6de1b7689b2632&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[For devoted readers, Unity Books, on Auckland's High St, is as tempting as a sweetshop. Photo / Sarah Ivey]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/kiwisaver/mary-holm-insurance-option-on-kiwisaver-cash/XDKG7NFE6Z7JKJR2XOWW2UC4AQ/</loc><lastmod>2014-07-25T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GKSHLFECMY4G6VSTKK5XJIBSDU.jpg?auth=f62d398d7418e7a68f8ac414ce2b6b76cbee8e21ae62e162db335bcc556dbbff&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There's more than one way to pat a cat for people assessing how to protect their KiwiSaver in riskier funds. Photo / Thinkstock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/diana-clement-misleading-an-insurer-can-lose-your-cover/BC5OYXXNS5HTMRWK7KZ3OELQPE/</loc><lastmod>2014-07-25T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3KJMSGJ5GAUWMGSRL5R7UAZOSQ.jpg?auth=7a68427c03c6d59a0fd68d035ea183edd8c0d0985cdd022aa74935187dd3c11a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A vehicle accident for which you're not insured can be financially crippling. Photo / Thinkstock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-nine-players-re-sign-with-nzru/A64MUIIE4GYNOGUNPNOS57NK2I/</loc><lastmod>2014-07-25T17:28:12Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RGZCIGST2B4LF4I3JK77UMW4DE.jpg?auth=cddebb343dded776ac565c3a68d250285bf4152724a69f8994bc0870bc72feb5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Aaron Smith has re-signed with the New Zealand Rugby Union through to 2016. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/commonwealth-games-leat-and-de-villiers-take-silver-in-judo/4QVYGPUGZKYJMIKUON7VPE2KXM/</loc><lastmod>2014-07-25T17:14:14Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LYAWEHQQOCGA3F5JW5E4RFSVRI.jpg?auth=720864bb3f9d62a1ddb2415cb04d1765fd09f4b8d8294c0cbe40e4bdef31fa58&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand judokas Adrian Leat and Moira de Villiers both won silver medals in Glasgow. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/jaguar-gets-into-tour-spirit-with-one-off-f-type/FYPQEII2REW5O4MKWH5BBHMZYA/</loc><lastmod>2014-07-25T17:00:59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J3LNDNWJBNBHG2V7A4FJGPBDVI.jpg?auth=800765acebf546667edd76d271ea038abd977e86c373a7c2267d6a10b1e66489&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The bespoke F-Type is unlikely to make the production line.  ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/commonwealth-games-cyclists-gold-no-surprise-to-coach/5VAQSDH7A6OBJMOFARKRZR65ZU/</loc><lastmod>2014-07-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MGBSODRCC7H6BGUHHQ7A5FA25I.jpg?auth=e8b5c99278772ab1f223358c2268cae18df2fd9ba515487e26a9cff4be9caf6d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sam Webster, Ethan Mitchell and Eddie Dawkins. Photo / File ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/golf/golf-top-golfer-overlooked-for-tournament/7ZEEC5NWTA2BPGGKD64WQH3WII/</loc><lastmod>2014-07-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KTBBQCIZ6ZMT6OXQZEVOFFWB6I.jpg?auth=da545dc4fb6eddc4b7af601261cf21df600dc77bfda0a79c96056a0a17124140&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chantelle Cassidy has decided not to appeal to the Sports Tribunal, as it would be negative for the sport. Photo / APN]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/liddell-bullish-on-xeros-us-growth-prospects/IT476EE75G7ULE3A6DFUFQZAMQ/</loc><lastmod>2014-07-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JN4EC5WQNYL3YS47YK6JTSQXCE.jpg?auth=b962c6afd865a361eb00761a29081f08bb7f89b65b8ccb47f3874147bbba89dd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Xero CEO Rod Drury.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/john-roughan-principles-lost-in-a-grammar-zone/HY356NCC64RPDTT54OI2VCNYII/</loc><lastmod>2014-07-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PDZYM7VBL6RFWZEWAMDXQ2O4UE.jpg?auth=428dda64a2077c5ac56885d266e3abca9c955966533a63c99a1c8d43485a3bdf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[David Seymour could find himself in a difficult position if he wins Epsom.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/brian-gaynor-private-equity-plays-back-in-the-spotlight/3JYIF4IH2KYC2DNPRIMKYP3XQI/</loc><lastmod>2014-07-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YQCJ24IBH62ZC3IWY4VPVZI2ZY.jpg?auth=72b7b6d5348c48056376d07446ce2b646f5a5d00f05220d4fa2203f1396432f5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Scales Corporation listed on the sharemarket yesterday. Photo / Glenn Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/jon-voight-the-father-figure/NBOBO3JNGETJOWTYCP7F6JHVPQ/</loc><lastmod>2014-07-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BFISV26EQIY7KGEHVV5IM2EVW4.jpg?auth=1f724f5e5471470dd86667c59348cf6a626ca6048926af50b29c12534a934f00&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jon Voight. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/official-cash-rate/kiwi-declines-after-warning/TSRTHLL5FPWDJAJEMJC6JORR6M/</loc><lastmod>2014-07-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6BWDC6SBALEOGFO6GOV4JVZ3WU.jpg?auth=d9754b0228b04423e0eea2753d45b67c957fb53610b4247e738135b80ac69fe8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Reserve Bank Governor Graeme Wheeler. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/rugby-mealamu-has-all-eyes-on-his-calf/IUXAY6QAE455GRKYD6WPYJE6YI/</loc><lastmod>2014-07-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CWXJKMR4KWRZX5PU66JCK7BMC4.jpg?auth=64b4dd7755639a19728486b59359087b87c40ea417e30c26343300e333e9183b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dane Coles. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/brownlee-backed-amid-calls-to-go/YFEZIY6EDJ5H37CTVFI6ZHAAMY/</loc><lastmod>2014-07-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RHOMPQTSEFE4HKMAWBV54EVNBI.jpg?auth=6d74dee68c757ad26eb1984ca5530bc69fbfee5226749d4073d7d83224a0003c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Brownlee offered to resign, but the PM quickly rejected this. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-semi-can-solve-links-puzzle/XLXYXGBGTKYSIGHJBEXZEBNPP4/</loc><lastmod>2014-07-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YF7M5S75KANBALEIYPEWRFMEN4.jpg?auth=795f3e2e07a2d1b32c08398bda15d5ad62551ad7bab29517a557b1f79162e880&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wallabies coach Ewen McKenzie. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-world-cup/wynne-gray-irb-loophole-opens-door-for-world-cup-hopefuls/QXVKPWTGMGU3VJRO4NXDDCN224/</loc><lastmod>2014-07-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/G4XWZMHLLP2O6R6YG6JLVDVI7A.jpg?auth=c5265804100ce1d81ffc071992ce91b31f8cc3fcf331d8dc74523317b909d209&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sonny Bill Williams could play for Samoa. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/hopes-for-apopo-in-weather-forecast/7ZBUWZXHVAJZ5T6YBWYHPAP534/</loc><lastmod>2014-07-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KAJJYL32VUUC74PWGKOXTFYMHE.jpg?auth=d3cace307a9a03ff9ec4d65c3cddb844885809b27be5666b1192b5c012e16fbf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ingrid Hipkiss has used Maori place names in weather reports this week.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/green-light-for-holiday-highway-plan-a-relief-for-agency/TAUBW2GXCDN2LN7UCCLNWIIT4I/</loc><lastmod>2014-07-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZNNG5GYQCCPDVKLUSLPJYSBEOY.jpg?auth=0d000971e8301cae69072d2dfcd1ed336dc7d709fa467a76b9d715c21fa728f7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Acting northern highway manager Steve Mutton called the draft decision "great news". Photo / APN]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/street-activist-bradford-puts-her-thinking-cap-on-for-tomorrows-protesters/MTT6NS6I4ROB4CT24SGCWCGNG4/</loc><lastmod>2014-07-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V6ZURSIUWZ6AKDCJKSPUBF6II4.jpg?auth=e9d33eafac2d04059045d065433b71b8b013e6b591b6bf4a43087392faa8ecb8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sue Bradford.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/editorial-cameras-unlikely-to-sort-traffic/L3XHW76DKV3XXBZP5RC6QLYT6M/</loc><lastmod>2014-07-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XTUVRXSUPTWGOLUGJPABOK3WMA.jpg?auth=97de34892dacdfdd8e06ec5e4470dd2a94b1f2fb84c288d0c11bb779eddf094c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Motorists are frustrated by the fuel they waste in addition to the time spent waiting for light to turn green. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/property/three-levels-of-effortless-living/GVKAN65X43C7H3FRL4SKUFPYCM/</loc><lastmod>2014-07-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/secrets-of-the-all-blacks-winning-success/ZO3L6UC7LPC5YS7XUACXWOSRKE/</loc><lastmod>2014-07-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QGWH73YJNVQUYJHAWPNFFR7V5Y.jpg?auth=6a0e49f32f8573745f953a655f48b8c6b5cbe80bc0e73dc14b039a6c72652754&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The emphasis on the need to win has always been paramount. Photo / Andrew Warner]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/airlines/double-jeopardy-for-malaysia-airlines/S6PCEDEBFX6HELXZKTPNCKMEJM/</loc><lastmod>2014-07-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QGYNCFEL4U5F2KSJDEHEZ65SME.jpg?auth=15b82478561d1c76838feec355944aa431af948c9a1455f52a1688ea0ee680a7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[What now for Malaysia Airlines?  Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/rugby-sink-the-bismarck/E5E3NWNPJT3NLNZAA2UDXSZFVI/</loc><lastmod>2014-07-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ASNFW2V5NGGPOHN5IJZRXAMCZI.jpg?auth=04bb72f6fda59f64aa690eaf559547f3851c6e312ca6d627bde0265a6c2b27b6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Corey Flynn will face his rival as the Crusaders take on the Sharks in Christchurch tonight. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-anscombes-wales-move-will-have-to-wait-a-while/EFCNXE32OZRZ6HBY474SSVET44/</loc><lastmod>2014-07-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AK7FFKQK6HAGVTPGAOSAC6LTHQ.jpg?auth=a4e205b0b0aed2a3a17aa2443642e4e71da975d6dfa3b502692a41c5f756fdc3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gareth Anscombe. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/commonwealth-games-blood-free-best-for-kiwi-boxer/QMRC6JMRV6XPX5P62R32JIFVPQ/</loc><lastmod>2014-07-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LZE4UU7PRJAWLLOB4PU5DCIM7Q.jpg?auth=c79762bf97079f08a347d72f024bccf4754812525a1d179c47fb3c8688d7d143&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Alexis Pritchard. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/big-names-in-franklin-rd-fight/RNU5IJ5PSSKG5IY6SZAEB3R4EY/</loc><lastmod>2014-07-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M72WOW7ZYJ34LLJB4W443O6UFU.jpg?auth=a996a07cfdfcf2a8f6a282fac40573e22dc28fc589e90325235ed9b75d5845a8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Franklin Road residents (from left) Bill Ralston, Ross Thorby, Janet Wilson and Hamish Keith. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/revealed-warning-over-hospital-food-cutbacks/YLPFAI3KTZGIPIKYFZAM3EZCOI/</loc><lastmod>2014-07-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JMV4ZUWANLLZN6IGS7OPX24QUM.jpg?auth=bdf80f359e6b9f9b512fd5d9aaa2227d51397f0cfc275f0d7d1296fa573fe26e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[From next year, mince will be fattier, the 10g protein count for sandwiches will include bread, and the minimum protein delivered on a daily basis will drop from 90g to 80g. Photos / Sarah Ivey]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/commonwealth-games-pool-wins-help-get-glasgow-in-the-swim/FRTLQAZSRFON2ARWEDGETZPD44/</loc><lastmod>2014-07-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PXK2DHWR2JPLJK75CPPREGSJUI.jpg?auth=396c0f75072dc9b13cdcb818365ee053551b216cde54dc62e982354a588914ce&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hannah Miley got the pool programme off to a rollicking start in the 400m individual medley. Photo / Getty ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/commonwealth-games-kiwi-triathalon-medal-hopes-weigh-on-sissons/RR3KIHHHQUGLHOTFHC5QIRCNOY/</loc><lastmod>2014-07-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/P4CUK2IPYBOTPYQE33TZJOO4ME.jpg?auth=0a8038802e96f39cfbea581a42b045534862fe9c845b5e70edb3b78e1bce3b52&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The pressure will be on anchor Ryan Sissons in tonight's relay. Photo / Sarah Ivey]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/rugby-tough-calls-for-all-black-selectors/KAYJVES5N7MXDI2SPLYXPINCBI/</loc><lastmod>2014-07-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LIKQBKTKE3D5IESM5W6VPZGHJQ.jpg?auth=ced4a962775b16ade120f096360af110c4a40b1d75a0a47fcc43b9ef6a4b0a33&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Charles Piutau is set to be recalled to the All Blacks for the Rugby Championship. 
Photo / Getty Images ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/commonwealth-games-relaxed-walsh-ready-for-action/UCE2ERBFD4M6V7OXJWFEJ65AZQ/</loc><lastmod>2014-07-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KWLHXHNMGUTXQZKREKXI7MVT44.jpg?auth=f7dc5003d68cc67c4570dab194a3fb50c498a611aabec54c42ef58d3d73e087d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Walsh is feeling pretty comfortable with the way his training has been going. Photo  / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/james-griffin-accident-in-creation/LTNI43GWGU4D5OZGJ3WFCB24QY/</loc><lastmod>2014-07-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C2VAJSEPEES4UPVG3L24BS3PKM.jpg?auth=919fea541cd860024763d329c424236121107bc793969ee83b6791ee61655325&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Thinkstock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/property/if-its-good-enough-for-anthony-hopkins/WUG37L4DKV2WLBO3PRPRJA7T7M/</loc><lastmod>2014-07-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/D2NBGNQFD5UYRVGKSGGTXI25OI.jpg?auth=cc22d51811d8d244bdfcb847a9e272e7bcdae92a6bf3ec65150f4ceabed9fe76&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[3303/1 Courthouse Lane, Auckland City. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/employment/six-hour-work-day-gains-strength/P3MXBSFJI7KYTFRPVRTCXSVWBE/</loc><lastmod>2014-07-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EAWSK4C3YYDVKQURD4Y6EKFMYE.jpg?auth=c4882ecb432ae3f99735d5e4f8115d0da19f65a76194d82d6f8affd6e29010cb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A strict 40-hour regime doesn't encourage workers to do their best. Photo / Thinkstock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/rugby-crusaders-need-to-focus-on-defence/BJ534FGKK3YLKSWVCSSPN6FBFE/</loc><lastmod>2014-07-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YUHHUCSEYTMJPRDXBCOYTX2YQY.jpg?auth=773896213a97e10486b78691fced7d8b8f8ca6814c7556c5c1be1c9b48820cf4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Richie McCaw must lead from the front and avoid a repeat of May. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/property/feel-good-grandeur-to-savour-and-enjoy/2V5IHHYPSWDONX2FUI5HR2BOPM/</loc><lastmod>2014-07-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QQI27NOAEMWWBPZODSANZTWAXM.jpg?auth=1d6a842dc309ba930611df0b42929762de3c16b2064ab4f0a33f86da1d8db5e7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[137 Dunn Road, Ararimu.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/michele-hewitson-interview-tau-henare/XH24NFCBL3Y45ZZWNAXAAPNAXA/</loc><lastmod>2014-07-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RC4UH5THFJA6WS6TRIRG3WL24E.jpg?auth=068a64fbe1d1e0608539409ba0ab5879c818280c8fc0ee6a793ec624a7fff88a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tau Henare is gregarious, but hates the schmoozing side of politics and prefers spending time with his family. Photo / Sarah Ivey]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/john-armstrong-court-jester-joyce-impales-cunliffe-with-rapier-wit/YCORMCPGDD44CN676Y2HI2JZOU/</loc><lastmod>2014-07-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/64Q5PWLYAM26VTEBV5IOGZJ5QY.jpg?auth=bbae688395895b8e60179f81958cb35501a44db26a8125c1308d21011abd65e5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Steven Joyce the funnyman? Who knew?  Photo / Glenn Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/leaders-unplugged-butter-chicken-with-hone/Z5GZPPJ3JH4PDFHLD2F4MBGLPQ/</loc><lastmod>2014-07-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TSX3ZPB7ZNCA2DUKUYON57RLZE.jpg?auth=777b457bb41b6f66f0e9e6972b911c78f62578d4448d6bde2e8043754dc542ef&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA["We're happy here": Peter Calder interviews Hilda and Hone Harawira in a modest Auckland restaurant. Picture / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/students-concerns-ignored-by-school/PGCSVHAFMBKDKFLXG3IVPULGHE/</loc><lastmod>2014-07-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VJLWXBDRNI2AF32HFMO43YEG7E.jpg?auth=1a5129fd47b61a085166da0f8f6a05ce56a179a70b1c407d5723c013b72633a3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Damian Gillard.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/teachers-depravity-lost-in-system/X2HDQ3Y6L3PHXMBMOFJE7CK3UM/</loc><lastmod>2014-07-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AWTID3M7WNCDYNME33VTMIT4M4.jpg?auth=c566ce7464f6f1d5f59c804617fb4ff679c83528e6973a97dbbf7e4252789553&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Damian Christopher Gillard leaving Pukekohe District Court in August 2012. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/editorial-supermarket-checkout-temptations-resistible/UZRP4SBTX74WIHENKX53XOVWKM/</loc><lastmod>2014-07-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PEXHWXW4GPELYHY3PTUUYVNFGQ.jpg?auth=ee1e95c59cb70c2c88c35b3b59df3618b384bff339ae13bb812a6e45211a4e1a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Most people are quite capable of eating treats in moderation. Photo / Thinkstock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/commonwealth-games-titch-always-looking-to-find-extra-edge-for-nz-sevens/IZ4II7MQ42BBSKIVQYOI3DLMDM/</loc><lastmod>2014-07-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7AG4KIQDTVWV5MKE25EZH4LKGE.jpg?auth=a9c0327d2da082990932ae90701787eebcb5969609153adc45c9afd261e50656&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gordon Tietjens. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets/shares/scales-gets-set-for-growth-after-debut/CZ4LFUBQXVIVQORSZHPJ6S7PC4/</loc><lastmod>2014-07-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OI5I6JHFCHNSL3LUX6RKGASV6E.jpg?auth=c4f1e8dc15f585414a6c52800c73ff6cbd4dcd4a915dad364252b61fccd991ac&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The apple growing business, Mr Apple, represents roughly half of Scales' operations. Photo / APN]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport/motorsport-meet-one-of-kart-racings-young-guns/M2GLED2JSA2U25JB2VZH7DDOHQ/</loc><lastmod>2014-07-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L4NLGB2ONX7UWQTXN37JIP7PQA.jpg?auth=245651aa6d3031af0b48790d2a4ec8c48a5084bf255c551dc7f932900b887b77&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chelsea Herbert is an emerging talent who says Formula One is her long-term goal. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/russia-to-deliver-heavier-rockets-us/BN4ZDQNOACHAXYNXZVP2MZ2M7E/</loc><lastmod>2014-07-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O7FGOVSVWSPOK3SISRKQG5TYL4.jpg?auth=eb5f575f18db48ccd377afd4b7f851fb1c91e0add9dab6696c129fbe0d601141&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Russia's Deputy Defense Minister Anatoly Antonov. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/air-death-toll-hits-719-but-experts-say-flying-is-safe/PYAPKWTV5XNVXFAVWO4KS72LJM/</loc><lastmod>2014-07-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I3JCP6S5JMGWCZODD6CBV746UY.jpg?auth=5e717fdc684c2774d96fb493acefca8a8c56c75c0b967b888458a9f1115f8b60&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rescue workers survey the wreckage of TransAsia Airways Flight GE222. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/story-of-bob-harvey-a-life-less-ordinary/AKXYJKDM3AQ75K3OGLR4FOP2OU/</loc><lastmod>2014-07-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FJGHTHQZADXUY4NCLRUC3KYMCQ.jpg?auth=f0e370eb14a4c954c69b4258c95b4fcfebe931624f6cb37c6b2eb6159c057846&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bob Harvey is proudest of his lobbying to protect the Waitakere Ranges from subdivision. Photo / Sarah Ivey]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/vicar-quits-over-same-sex-relationship-stance/S2DIJU6LXIHFM6WNN25SQC3HIU/</loc><lastmod>2014-07-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3OTFTQORVHBJ7SO5HXONHS4MHI.jpg?auth=9397912b4e987e95ba63412f941d469e6247c28b01c74a5904595483a6148db5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Michael Hewat plans to join another denomination. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/downtown-looks-to-san-fran-for-cues/QYQMNWVJK7N75Y2FBJ5MJ7GLBU/</loc><lastmod>2014-07-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4RSNQYVUIHIPEFEG3FC7DEBXMM.jpg?auth=f5e7592333023ead17ead610ee055c6a81c23f6d5ca718331166f61b4b1842c9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An artist's impression of the proposed 41-level tower as part of the redevelopment of the Downtown Shopping Centre.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/all-black-hard-man-gets-rugby-farewell/JEHVBVBXGZVETORKSA3Y52VGVQ/</loc><lastmod>2014-07-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XM2PLHDKZEMYEFICNCAP5T4WOI.jpg?auth=7c3b9ea08b389f2142db19ced9b464ab4d1c901879f1eb62580dbd5d67503ba5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A photo of Kevin Skinner sits on his casket at the funeral service at Holy Cross Catholic Church in Henderson. Photo Jason Oxenheim]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/property/perfect-in-every-little-detail/FIUZ72K3XZMMKNGVRB5HDPDO3E/</loc><lastmod>2014-07-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ESTYMVNARHFMHNNDSCDDOX5UPQ.jpg?auth=06487241155902609ee3fb9dcd637a452ef393c2dac786b2676aa7101be59410&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[83 Epsom Ave, Epsom. Photo / Ted Baghurst.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/ride-ons-cut-new-figures-in-auctions/TKUKTZBTQBF2PMMGEL2ZBW7VVI/</loc><lastmod>2014-07-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GJQ7ADU5AESLPGGPYFQLIKS3DM.jpg?auth=5bddd7187f0fe0b781f0bce38831c65bcb97578e88d40d3502341dbb63f3d6bc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Debbie Kelly's ride-on mower takes the chore and bore out of cutting the grass at her Henderson property. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/life-on-the-not-so-fast-internet/PMAME6IB2SE6GKRUN45I7JVSJA/</loc><lastmod>2014-07-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4FZXUUGKGMT7LQITVG2SKLCRBA.jpg?auth=c0696dff33e08fabe2e864bea60387071926589b844cd3e958ea9b040930be46&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Miriam Bell and Damon Fee connected their Grey Lynn house to the UFB network two months ago. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/wendyl-wants-to-know-something-special-about-low-fat-snacks/KBPUCMOL5WA5MMRFMUUEDSNOKE/</loc><lastmod>2014-07-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4WJR4VNRWHT3Y3QAJ4GWTJOJM4.jpg?auth=5bc8e6f0f6ba9485441a57f2c12e91098877f34f12df31e9753d39af5095cc82&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kellogg's Special K Cracker Crisps Honey Barbecue - $3.99 for 100g.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/kites-expected-to-pull-crowds-at-marae-matariki-festivities/HURANBC6GSY4WSYMYM63JTJQ5Y/</loc><lastmod>2014-07-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KPDN6NIGW4MKQI4ZJ776PRZ42Q.jpg?auth=1dd0a4b51fd5fca6cbfdb45d8a3ca38dd882798f425976da310a12dccdade16e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kite enthusiast Peter Clark flying his Maori birdman version at Auckland's Orakei Marae. Photo / Sarah Ivey]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/commonwealth-games-mitchells-done-but-more-to-come/F23XGFJ7DDYH4AYADHRWRYZAGU/</loc><lastmod>2014-07-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CXLWUKFCVYQNGI7YNPJQJ2MNJI.jpg?auth=509543d4a2d33d39501ee6c7ca5bf9af4429dde4b287627a59bfc39dca612e1c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand men's sprint team Sam Webster, Ethan Mitchell and Eddie Dawkins celebrate their victory. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/memo-think-before-tweeting/BMBXV5ZBORVYN4YP7BLYFGZ45E/</loc><lastmod>2014-07-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GQ5EXZB6ESVC3D7PCURMZ4VQDU.jpg?auth=8babd092423fdf907a06b9c3d58b2001e97d91c69a99dd250b2b52d3fde7a4e4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[NZ men's sprint team Sam Webster, Ethan Mitchell and Eddie Dawkins (above) celebrate their gold medals]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/property-magnate-sets-up-5m-charity-trust/753NCUQSEN5ME4JLUGGE6Q3UCI/</loc><lastmod>2014-07-25T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RUKBRVKNP2DKQTNKHD6OZPWVQA.jpg?auth=d7d0fa08d2daeb7a5d5c86bccca356ec7c27ca5d104def2c07fdae1b562ff3fe&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ted Manson says he is a self-made man who has not forgotten his roots.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/five-ways-to-say-farewell/G67X5E3GKEPJBIC5X62YMJOQRQ/</loc><lastmod>2014-07-25T13:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EGFVTKRHCBIT6AH4Z3IBXBVPSE.jpg?auth=a313f1d2663a7cbcddfe01f003731950a169c83e0c09eed829057a244b37692e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Choreographer Daniel Belton works with Abigail Boyle rehearsing for Allegro: Five Short Ballets. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/first-take-abysmal-sharks-make-life-easy-for-crusaders/PSY7ZNF2HMAY5S7HZHDQWEVMWY/</loc><lastmod>2014-07-25T13:27:27Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XBMSBJQQKCAFK7Z5IHT7HUDVNA.jpg?auth=3fa33d1320f481166fdb3b744295c7cd340a9432c9ef50b1c2462389c4e080d5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kieran Read of the Crusaders breaks away from a tackle to score a try during the Super Ruby Semi Final match between the Crusaders and the Sharks at AMI Stadium. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/comm-games-no-mixed-loyalties-for-hastings/3NDUPZ2SICTYHM2XG4B45LP3B4/</loc><lastmod>2014-07-25T13:15:19Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7K44GFGBXMJ3IYVCU37FDOMDJA.jpg?auth=d91341831ac6bbb2fbaa29317c30843a685217051fd1475ce30d6578e80bd4c7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gavin Hastings has fond memories of New Zealand but he won't be cheering them on at the Games. Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/commonwealth-games-ferns-given-fright/6PK3Z42TD2UKXTLZDMCDVRLP5U/</loc><lastmod>2014-07-25T12:01:55Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XXLE3PYDHP2PCS37QQXANINIQA.jpg?auth=258e5b358cd205f587c3908dfd5a75a3c118e5d61471c5332b858fd7364f0408&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Silver Fern Joline Henry passes the ball during their win over Malawi. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/man-convicted-for-child-porn-on-phone/DUBTTVR2TOAHEF5BY2CFXKYTGY/</loc><lastmod>2014-07-25T09:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NGK6Y5Z5QXKG77L3DTD2DS7PNY.jpg?auth=c806b6b47b7468946c3293f532e1c97bfa32c032cacabb2bea79cc745e17c972&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/top-notch-kiwi-wines-sink-the-aussies/CVWBDUO3W5MYJU6GUHAZOZUOHU/</loc><lastmod>2014-07-25T08:50:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RNEVLATMTHBSKIVWLRJUGHNI3A.jpg?auth=3ecec1e62a940ba95f2ef478c34fd4213d68b43e780ae380d4da4c6ac92ee4d6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Thinkstock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/dog-trapped-in-hole-with-cat/OQT4IBG3WARCFBBG477UT3NB5M/</loc><lastmod>2014-07-25T06:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RPPQIVEJ4X574IW7V3JFHMBH24.jpg?auth=a80a716c10b8b96482885b9208da3a27b7e9d74b9b2091dbf67f2f641e76dacc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tauranga Vet Brett Kirkland and his Practice Manager Jane McKay are happy to have Saffy the Irish Setter back.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/coffeys-house-sells-for-double-cv-price/44A6FP56SZO6SNZGWU537G2XTA/</loc><lastmod>2014-07-25T06:40:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UJQPSUHV5SLRTKAKCKTDUNQNXE.jpg?auth=7f84cc4ac860dfd3aec58c424e85136120c0b766fc2117f34e1bc88edd48a316&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tamati Coffey. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/home-loan-affordability-rises/DCPYIJA7CC3W7FD5DCKPJV4XY4/</loc><lastmod>2014-07-25T05:53:37Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JCF2YSBMI6QRL6X3LCS5ZYSSFE.jpg?auth=50e30ec1bd461ede264dd320ff4c0b2bdb3d3a7ed97e9664cb94d3776890bcf9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/the-ten-most-extravagant-weddings-of-all-time/PBY367DARPGHI7SLBVAK4NG6MM/</loc><lastmod>2014-07-25T04:52:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OKPUK5QICJOQ62FVT7GCX66NIE.jpg?auth=502537c2e8881849ae7d3bbd0e10fb15f392886c133c9e1891b283021465304e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kim Kardashian and Kanye West during their wedding. Photo / Instagram]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/david-fisher-the-kim-dotcom-wrecking-ball-rolls-on/ENUA426PAJ3UFJVAVBRRE3DZ6A/</loc><lastmod>2014-07-25T04:44:18Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HIXWWX3B6IMDVYDYGG5CZ5MGJY.jpg?auth=718c9b53ec410c37b371358f01a410c87ae0360bb452fb5ff128dd6f484546c1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dr Jonathan Coleman and Kim Dotcom. Photo / NZPA, NZH]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/airport-shut-down-after-planes-wheel-malfunction/XJMKE6CHYAIHKWVJZQQGAIM6MA/</loc><lastmod>2014-07-25T04:44:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WOYFRS335R76AKA7N6ZFYOJF3A.jpg?auth=b40425d349b1912e89b6ad3c8a64f83fbfe85d2d7d4e359bd73fb75548776077&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Thinkstock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/athletics/athletics-mccartney-vaults-to-new-national-record/KC5AWOIAZHZDT32ZHLYG3FTIQA/</loc><lastmod>2014-07-25T04:41:50Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PPVE6LRE7KJ5V6DL7ODL7LAEIQ.jpg?auth=3b928655594fc870aea1699a353df847c275e9b179012c51ff9e78c873910fc8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Eliza McCartney. Photo / Paul Taylor.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/skyscraper-mania-grips-china/6D2RMFKNO2EP4XNIMBIST4FXAU/</loc><lastmod>2014-07-25T04:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4HS3PNGPACR4VVQFQ2HWCRF6OI.jpg?auth=acd27cd5876abc7fa1f174b293e14bbbc2a913c44eef2d0a1d168c2e9613f928&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Skyscrapers in Shanghai, China. By 2020, China may be home to six of the world's 10 highest skyscrapers. Photo / Thinkstock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/ford-australias-last-falcon-breaks-cover/OZUGG44DQLQP4CUEZ4QJZPC3EA/</loc><lastmod>2014-07-25T04:25:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VBRXGVVJG4Z7EASP2M4L2F67JE.jpg?auth=d4ab3cc3a70b0da7dc57b637275b9bc333e1c31662fee696fed6e728f5b0a360&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Ford Falcon XR8 is making a return for the first time since 2010.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/tax/rich-french-fleeing-taxes-find-sanctuary-in-portugal/556QBIF35UWHFBMFGPWBKYZURU/</loc><lastmod>2014-07-25T04:20:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BEEVA6KGLRXEWREMWUJUKCI23U.jpg?auth=2b7a77baaf74245de0d5a37ce216c3da39a5e22adc5bd07cd78b5d449ca3341b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Vasco da Gama Bridge, Lisbon, Portugal. The French have now overtaken the British as the biggest group of foreign home buyers in Portugal. Photo / Thinkstock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/whats-on-this-weekend/SQQEJRSJS3FVMOM4YNA4T5DMDE/</loc><lastmod>2014-07-25T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F5NKUOQGCLXTOMDKVXIJTGMY7I.jpg?auth=5745e862637b3418da0cfe21b415af7544d5aa42dff81487d604a7b5052d2438&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Take part in the the Manu Aute kite day. Photo / Thinkstock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/bryce-edwards-the-debate-about-a-debate-and-media-bias/MCDCXQZRUZB3PAFZGITAI2QVJ4/</loc><lastmod>2014-07-25T03:51:58Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EQIEIBPBKPG7GRCNWAZNJOKC34.jpg?auth=be8ec2d43ca621cf843be4cc9179e0cec0395bf02f2739c607b43cf96b7c8b35&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[David Cunliffe, left, and Mike Hosking. Photos / NZ Herald]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/monique-dells-commonwealth-games-appeal-rejected/VPK2R3KSEW6VNEX5EYL3F5GQQA/</loc><lastmod>2014-07-25T03:50:40Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/POINKV3VBRLRHMC4SFFVO3VK54.jpg?auth=7bdeb4bd9d3ee12da24ba065a8920d2219bc09580c103e1d527e33bdd10e3b52&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Monique Williams. Photo / Mark Mitchell.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/northern-advocate/news/body-found-believed-to-be-northland-man-missing-for-20-years/K47T3XJPQEJQBXNFBCWIIVCWW4/</loc><lastmod>2014-07-25T03:28:57Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LKV33OC6SKN7DJRUYGT6I2QVK4.jpg?auth=35c28fdeaa6baa44a5d270b28e495386ca8dc07b1a855d5288f509c21155799f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[COMBING THE AREA: Police search and rescue members at the forestry site in the Brynderwyn Hills where a team planting pines discovered the human remains. PHOTO/JOHN STONE]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/tyrannosaurs-travelled-in-gangs-footprints-reveal/I5NPB7GDA2ZBHCG7XKMYB5BSYM/</loc><lastmod>2014-07-25T03:11:39Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QDKSHMWONJ4444HXLDV3YNAGLI.jpg?auth=f62ce96c7be51225380fd2e22643f4d84f1556783abd4f9876146e52404fe746&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[a) Print #2 of Trackway A (in situ) - PRPRC 2011.11.001 (right); b) Trackway A (in situ) view to the east of prints #1-3. Photo / PLOS ONE]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/promotions/apn-staff-giveaway-food-show-auckland/GAZZSRZOUSV6CSOAORVZYGYG4I/</loc><lastmod>2014-07-25T03:10:31Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/labour-plan-to-restore-pillow-tax-petrol-levies/IZROQSMUROPOTQKD2L6TXKETL4/</loc><lastmod>2014-07-25T03:05:59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MFR2ILYWQ7RBMDLMU5VRPDSFNQ.jpg?auth=4d813f297117e55bd15239c79e2a2ebb3407bba26d0cafff63357c036023d0a8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Labour MP Sua William Sio. Photo / Doug Sherring]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/jill-goldson-how-to-deal-with-a-broken-heart/37ONSLVJO7WZOZJARZHPAAEDAY/</loc><lastmod>2014-07-25T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O5APYPH77LMNGZD66LIUKKOIAE.jpg?auth=99d87ac36baac5e15e978faae886ab35a2e78aaac1adca017d0a273d255b2ff7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Expect to experience the various stages of grief when you have a broken heart. Photo / Thinkstock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/my-weekend-egg-maternitys-charlotte-devereux/BFHWMQQUQQWLMY5CMSORDD4CXI/</loc><lastmod>2014-07-25T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KRMGWR4A5QQRD26TBUHATNNEEQ.jpg?auth=ffcec1a0af52a63cca6a8b807ab5d0043d072ac2fdb227e2d3687f5b8e25192c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Barbecued kingfish belly, smoked chilli soy, anticucho, prepared by Nic Watt from Masu. Picture / Michael Craig ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/room-check-wharekauhau-country-estate-wairarapa/3VEWPOMI7D43D6VLT3WR56ZOFA/</loc><lastmod>2014-07-25T03:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LOJZJMRBX2AQXSK5IUH3H3I5RY.jpg?auth=826301ece60502626028d88c8ba0c1deae5dd33f2094de15beb2c099e78e9115&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wharekauhau Country Estate sits on a 2200ha farm that's surrounded by Martinborough's vineyards. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/has-the-ipad-passed-its-peak/7EK7CLV7BGK6QAQRL3LBZOUKGA/</loc><lastmod>2014-07-25T02:36:46Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BS5SQHR4KPKWJHFX6KC4EE52A4.jpg?auth=6865e59ed714a405ff6654aea57ea8b4aace809709e83decc72f18a635118075&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[People are probably still perfectly happy with their second- and third-generation iPads, even as Apple is preparing to launch its sixth, says Will Oremus. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/cunliffes-hosking-debate-turn-around/3SPDIFXG5ER24XY3BC4XNX3FEE/</loc><lastmod>2014-07-25T02:13:47Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JE5O7YCYA5B6OOS2OVNR5WDHSI.jpg?auth=1ccd6e3936d082d1f15d8ad305e8c9665e3c81d87440f3c838737a76b432c162&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mike Hosking, left, and David Cunliffe.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/friday-playlist-ten-hilarious-weird-al-songs/7B3HNVJTLIDCRVMZ566CPGDSKU/</loc><lastmod>2014-07-25T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/52C2DLUNPSXD7EY5EKYWTBI2SI.jpg?auth=1bc1088eaca1833f573552a514c95fbdaf79b152ddd75eeb92b582477a7a588e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Comedic singer Weird Al Yankovic. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/banking-finance/business-still-upbeat-confidence-on-the-wane/VI2QASMW2UTQQK7BMSRQMCQK74/</loc><lastmod>2014-07-25T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L7JC6B2JGUQBORLXN2Z5UPNWRM.jpg?auth=33710203ec2acfdf933c898cd9f75747f0f1379601f719e27a9b164ca33e7eca&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kiwi consumers remain more prudent with spending than before the global financial crisis, says ANZ. Photo / Paul Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/cirque-du-soleils-totem-behind-the-scenes/3NHTQJ5CW4UTXMQYLYA2EU6O3M/</loc><lastmod>2014-07-25T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZW5LLXQ76H2CQHYCCUUPYBQQFU.jpg?auth=840b77b9ff60d058072a1c5c6e392c0afe7db8e3c3e5ef9c26a6418f9d8b1dee&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rings acrobat Gael Ouisse in Cirque du Soleil's Totem. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/controversial-holiday-highway-gets-go-ahead/MAOKOLXOPULAFIE3QWLWH2OHTU/</loc><lastmod>2014-07-25T01:55:03Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CYDZP52VJPTFNTPVHY2LOLBWXI.jpg?auth=b6e4eb3809108e46b4ce23d2fea1b9cb3a3f32d9e6b8394102f0806e1829feb1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Queues of holiday makers near Puhoi. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/freight-logistics/mainfreight-45m-fraudster-jailed/GVMJ3MTYOZ4FG6W4G2ZOOI7TTM/</loc><lastmod>2014-07-25T01:46:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SEJPAB744BLJRGYZ2IJPSBJ7HU.jpg?auth=bcbd601ebd08b12d9196a31cd47f8c33165554104243679569f22c37910cd7e1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sushila Devi Mosese at Auckland District Court. Photo / Michael Craig ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/commonwealth-games/angie-smit-the-excitement-is-building/AL5IWMSFFR5FHXZFCJRC35UJJ4/</loc><lastmod>2014-07-25T01:32:50Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BE5C4JEJBFTQIE5JVALSJA4PHI.jpg?auth=86481e98633dfaca2c1d167d804a9e0cbb84566d3c357a35c2799523e1be1495&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Angie Smit. Photo / File.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/hawkes-bay-today/news/political-sign-defacement-work-of-idle-vandals/RZGLGTBUCNJRRVBTGK523JVJOY/</loc><lastmod>2014-07-25T01:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JHE2J3Y2VISAEYE5OY6PYI7MCE.jpg?auth=5b4b52152e466eaf65e9a7baaa0dd5b227be4d52f57bfa38361431ee749cde09&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A billboard featuring Prime Minister John Key, put up by Tukituki MP Craig Foss on Karamu Rd North, is among the latest to suffer a vandalism attack. Photo / Duncan Brown]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/golf/golf-wilkinson-starts-well-in-canada/PJIQQHLSU47KADP3KSETASNT6U/</loc><lastmod>2014-07-25T01:28:33Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ND2UCN5XHPESPHXJGBCTIE5ULI.jpg?auth=aa502ed95f306aea9515078110df22285bc57ca62829138e2994878ec1db4347&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kiwi golfer Tim Wilkinson. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/latest-nz-film-festival-reviews-week-one/UY3RXA7QUYBZ3GJCDXFL3PTK2E/</loc><lastmod>2014-07-25T01:25:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5VMDRE345FU25SGJOAJXYSBTUM.jpg?auth=e059201c433dc7d3af33f1a331a6370dcc13c884645826006ff4d0721bc8768c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Stellan Skarsgard in In Order of Disappearance.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/money-put-into-pub-pokies-dropping/2KT26DMKUPTFZPQRZBXYNPV2BI/</loc><lastmod>2014-07-25T01:11:32Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QWLVSNYNU2XS6LQY5GAQ7V7K5E.jpg?auth=9e4eee665c084526f3fab22e02a89571c44256e3d11065cbd6b2af5dce6d29e0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[File photo / NZ Herald]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/greens-unveil-new-billboards/ZB7IK5JV6SA22G2UWUFPUO6BME/</loc><lastmod>2014-07-25T01:08:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TM4EARZN4GYPZRY2RLEC5EBSBY.jpg?auth=76f0c913fb978790144e1b150d95095f276b89de997e9bd7acdd6b0f3ca3be26&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[One of the billboards featuring an Rena oil spill scene. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets/shares/scales-shares-edge-lower-on-debut/EIJG6OUJUSPRMXBHQNJMQHPBWM/</loc><lastmod>2014-07-25T01:02:27Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UVSJGXGOP7AVDK62WPWRHPAT7E.jpg?auth=134c79d2dc2da4947d439aaecfda4151ee7d445ab1c058b304c4e144c607b86d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Photo / Glenn Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/bay-of-plenty-times/news/crash-victim-out-of-hospital-two-remain/WMU47DGETZD3BXTUGG3FQNTXQQ/</loc><lastmod>2014-07-25T00:52:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UXJAE37CCAKHBW5IJJEGIETUKA.jpg?auth=bad3c0b82511743529be957391e75e619245638e73ffed4533386bd6019944e9&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/business/juha-saarinen-telecom-vs-chorus/CNRXTIGTYMW7IHDUW62H3KU67I/</loc><lastmod>2014-07-25T00:22:25Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CSPOQJXCLTJY27XLAOJ4RUAA44.jpg?auth=4ce09a7ed5e8830211e116b61eb0837adb49aa5bd5f6e7dd60e33b4f07ac54c0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Dean Purcell ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/nz-noon-fight-to-keep-pet-bull/EM6O2K7XFIYHIV4Q76DGEEUO6Y/</loc><lastmod>2014-07-25T00:00:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KBRUGQLTNMHN5EE33CPGURJHVE.jpg?auth=4d0f04c8606936d81f2056e1dbb52a97041f47896847f63417a77b8553c62288&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[John Rakei-Clark and his bull Boots. Photo / Ben Fraser]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/yum-mum-recipes-to-keep-the-kids-happy-at-dinner-time/DOPBY3HXMWNJFH5CUK5BYIKDIU/</loc><lastmod>2014-07-25T00:00:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TU7D5J2T4PUM5CJIPN5DWCUZAI.jpg?auth=1a0fa3a1c086130d4519acbeead633650e7608824524aa683b2f02af7f1fd70f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wooden plates, tea towel, bunting and kids plate from Father Rabbit. Enamel plates from Wah Lee. Photo / Babiche Martens.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/thailand-sand-and-silence-awaits/LOA3KBFWROYAX6FRGW54KQVJ6Q/</loc><lastmod>2014-07-25T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ENPUEOKC2JYMDZN45VXBKAPAB4.jpg?auth=3c83dcca708013aa3c094aee402c244a9e9db324f77b71cfdc95393260871988&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Phuket's beaches are almost empty in the off season. Photo / Thinkstock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/siobhan-keogh-the-music-and-the-memories/24XLPQFFRF64B4DD55NXXSXFFM/</loc><lastmod>2014-07-25T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MGGLHH4OBAJFMJEYHZTO6G2WRI.jpg?auth=f3e156fe9877b96c03d2cec430b98b7961058f34bfdba579ecfa93dba6de9cb7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A scene from Gears of War 3. Photo / YouTube]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/dominic-corry-the-genius-of-chris-foss/33IRGNKVT2UAOP4HNYEQENQEOM/</loc><lastmod>2014-07-25T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AYJ2PZ6EALJ5RD5L7KYLI7B4QA.jpg?auth=24bff9c2a689bc62d206475040a46f0a015269ac823f486088350700e0a01628&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A scene from 'Jodorowsky's Dune'.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/recipe-crumbed-fish-and-kumara-chips/PPY3HBEH3ZSQONX47J5PJJC4PI/</loc><lastmod>2014-07-25T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q72KSITARDTRRNMHQCZGJZB26Q.jpg?auth=d29ae9ca9ecaedb4e42b0bdf54b528fc244131088e81223ae39a6e0ed9145a97&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Crumbed fish and chips. Photo / Babiche Martens.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/recipe-bacon-and-cheese-pasta/S3HUWWYICQ2NW5EGZ7L6ZDDQ34/</loc><lastmod>2014-07-25T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7VDVPGFXXGVPFTIQXAWKNRFXUM.jpg?auth=76d5ba5707df3b5277a663e3c39e1f100d26f458c4157b4ab77a988093ff4b76&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bacon and cheese pasta. Photo / Babiche Martens.]]></image:caption></image:image></url></urlset>