<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/nz/free-antenatal-classes-for-rotorua-mums/3UJDK72XM7NJ4W7AIRL6DFCAZY/</loc><lastmod>2013-07-27T23:37:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7WXMN2P5HDOU3OOLJTL7DP2GBY.jpg?auth=f17464daa0b45546cae18237464f02d15a30df1a075d963355e586431d869aaf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Service providers are ensuring that pregnancy and parenting information and education is available to all those who wish to access it.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/a-dogs-life-in-bali/DPW62YQVFMENQZYWQWXJ2LTY3Y/</loc><lastmod>2013-07-27T23:23:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EOAC3RRDUFFOYVXGP2DTW7JZ3I.jpg?auth=2711878d683d3728546490fad44a570f5dcac226b8129815c13f2e938353a490&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Workers say caring for the dogs at Barc is sometimes its own reward.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/jack-tame-living-up-to-a-bad-name/YGD3UPEVMX63TBYTSNLOEA5AAI/</loc><lastmod>2013-07-27T23:19:48Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GONYQXQ5Z6QZD66ZH6ZV3ZCWBA.jpg?auth=fad09b5f042109fad46fb1b53f9797f2582a5166b4cd5afa60dd5aa72bc7f1d7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Anthony Weiner is in trouble ... again. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/beach-clean-thank-crims/C6PIUQW2U4YH5YRNZ5MXG3626A/</loc><lastmod>2013-07-27T22:27:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/H6QRO3WK24RVQOXAQGVNYOZZYQ.jpg?auth=81e243c076d0a0df091e275fbc8d72d18f847f147bf753876f0f2e96ac729c49&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Beach Busters. Photo / HOS]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/sunday-diy-into-it-boots-and-all/DZIJRAZD5T2SM6HGEKVBQSKMZY/</loc><lastmod>2013-07-27T22:26:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XFLWQK5C42OCKP7CIMFS4D2G6A.jpg?auth=33f5ba229fe060c7dd084a736bbcd6deaa0ac8acbfe92218d22e6f4cb2903103&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A handy gumboot rack will keep the backdoor area tidy. Photo / Doug Sherring]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/design-brand-new-beginnings/6BAJ7XJBC7GXKJU5TPA7XKOAF4/</loc><lastmod>2013-07-27T22:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SY76OLS37EFGSA7PO2FMPGBN6A.jpg?auth=a1463f656488eaa3b6da6d3e766a87f8412fe29e52ffcc5aad9769c352ddb4e5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bamboo Kitchen in Mt Eden. Photo / Ben Crawford]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/stabbing-victim-found-outside-christchurch-hospital/3D62NE43KAICSY6TDSMH5VHVFE/</loc><lastmod>2013-07-27T21:46:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6H52J2PJYQR6KZ2DEYPPRM3UFM.jpg?auth=d0c5effde5b6b827db14e34cf8b82af92f7f4f5e571f103db4cf69e9e19fc1e5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Christchurch Public Hospital. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/put-a-shine-on-a-citrus-jewel/FUM6ZNOMH4JHEQYP542KDWLYYE/</loc><lastmod>2013-07-27T21:45:52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I7U55GP3QCZF5J3JQLWC7CX2QE.jpg?auth=e2ebed450e14024da7cca4a640ed4fa735ac1511132a0b2042339ff6eae61e2c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Leave grapefruit to ripen on the tree for up to 14 months to draw out their sweetness. Photo / Meg Liptrot

]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/gang-members-hinder-police-after-fire/S3IATPN554FTYJS7RWIL2CWBEU/</loc><lastmod>2013-07-27T21:09:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CQ6UIZPQAGA2CUVHPFYOG2APEM.jpg?auth=8bf3d5d42902ad594f3f23119a71a5504dd12300818c4f5d1d94c3a61b4241b5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/makeover-for-nightlife-area/W5ASGDFQE4LU2GOUGQ6RGOGREY/</loc><lastmod>2013-07-27T20:25:49Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QYBOBC5IJGC3ZQ5MMR5B4MKJUQ.jpg?auth=1747ac5df56cadb069328c8d9fbd172309533d2177f0c3eacbbf640b02b71caf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pippa Coom: people not traffic. Photo / Babiche Martens ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/three-in-hospital-after-drunken-brawl-in-auckland/OP52HDYBHYVNCASG5FD7VKDPKM/</loc><lastmod>2013-07-27T20:18:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q2WPGPQ7ZBVMFOQKTYEBXFW76U.jpg?auth=6e8b07580ad03c3d885399bb32efaf33d0d7b7dd5ed54d0c49923ca06323bdec&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/sailing/americas-cup/yachting-barker-less-team-nz-cruise/4WC2WGHWLGRIYI7IDHMXHHVKGQ/</loc><lastmod>2013-07-27T20:11:26Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/lifestyle/cooking-with-dr-libby-recipes/KVXJMAOAT6SAMELA2CFRH7WFOY/</loc><lastmod>2013-07-27T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TNTIWMZS65BWTCEZDNT7RNVOEQ.jpg?auth=913a34a580844a3a292c27a7a9a9fabc76487d2febb228dd38d9f30391d421ae&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Libby Weaver demonstrates to Grant Allen just how appealing and tasty healthy treats can be. Photo / Doug Sherring]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/sunday-insight-the-seven-deadly-nz-myths/L574AGCP7FPTFCESL3BN3BNTEI/</loc><lastmod>2013-07-27T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GDSCLJPUOPAN7ULV7HBAMDGZCI.jpg?auth=a0f21a0fd5b4ece94b01ce5be0671b4b0406b4d00f49fb9c45b02c243c2ff1bf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sid Going leading an All Black haka before playing the Barbarians, the only pre-match haka performed on the tour of the UK in 1972-73. Photo / NZ Herald Archives]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/nrl-leaving-mount-smarting/7RQ77MRZLQ3JJHMQNCNOES4X64/</loc><lastmod>2013-07-27T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CUVDQGM2QRKPRBPFM2IDA4GJYM.jpg?auth=f349b46366840314468f26cb2d2dbfd837ae3c6d68767b95694cf6c682601bd5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Warriors have never won at Eden Park. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/sleepless-nights-for-a-rare-royal-arrival/57H6HXDMYOSRGSPZYKYTXHU6XU/</loc><lastmod>2013-07-27T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2AQZY4ZWY33BWRKAJ2AP7O2C34.jpg?auth=f2dea5f1db247ecfc48f579057608d12c775e637a73534fc54ead551ad9131b2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Editor Louise Wright (right) looking over one of the page designs in the royal baby special edition. Photo / Chris Loufte]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/racist-abuse-against-taxi-driver-caught-on-tape/5QHSW4JEHPDEMFERLSCCOT7HGE/</loc><lastmod>2013-07-27T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z7G5VLDPKFB6ETGGBKMN5EZKN4.jpg?auth=7ccfbc7109cc7fe81ccabdbcc993a3eb00732a9834c8e6efef9d8a3d31ac42dc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The passenger. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/rodney-hide-labour-is-its-own-worst-enemy/PK6G2PTGPOMZUCV6LSUJKAGIEE/</loc><lastmod>2013-07-27T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2ZE4IV7JWFMDM6FZUR4JWWMFOQ.jpg?auth=509c47ec1a45f9a6ed2f7228c61f630ec095b6f960321c840867683cdde6c2bc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[David Shearer is increasingly a victim of the rumour mill. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/alarm-over-depression-therapy-cuts/MXAICOUS7E3WJKS6UXE73TSNOE/</loc><lastmod>2013-07-27T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4SDP6OFA4W5KQU3FH2LEGVGCVA.jpg?auth=1b68c0e0f3e8f45b89d49a93f66d89545cf4851982cb2312b9cc5aa3f2324b71&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mike King says counselling 'absolutely works'. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/two-killed-on-quad-bikes/WLDS425S2JGF43FOSV7PYQZFVA/</loc><lastmod>2013-07-27T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5HH6JLIR2QUDTCRIZPTN7FH7R4.jpg?auth=766e4a96f1642fdd27d562c33958632e7c9dc659fb14f9eb50905ab8c396eab5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Eric Schollum]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/yachting-doubts-grow-over-coutts-future/LYGYWBDIVJPK4XZDKAC4JYPUJQ/</loc><lastmod>2013-07-27T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/24IEWGCISB4HZ4XYC6O3PLF3Y4.jpg?auth=59f1d7c5289a4ad49edd58e349dee3935b638960ac8f62c56c01d9a51379059f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sir Russell Coutts has won the America's Cup four times with three different teams - Team NZ, Alinghi (twice) and Oracle. Photo / Guilain Grenier / ORACLE]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/rugby-winds-of-change-blowing/EBI55QJNQUJ7U3AY6MTAEARFGM/</loc><lastmod>2013-07-27T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IQTKQC4JAXJHKNPEGR3HK4D4ME.jpg?auth=be8ee23f34c38921049f3a445bb22a6ff2041fb09cb981e8d31cc85363bc434d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gareth Anscombe celebrates with injured teammate Richard Kahui. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/thousands-in-spy-march/R4YML3MJK23NQCSWNL27M5Y34A/</loc><lastmod>2013-07-27T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SB5TPBGD3J6BN67GXRYPQB4S34.jpg?auth=ed0ee3d903a5d56e40571b8c09dcb57d8ed201da2ea6307722af5709080836fb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland protesters marched down Queen St. Photo / Doug Sherring]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/rugby-at-the-end-of-the-day-the-fans-like-a-polished-post-match-interview/SIKW6OMUTWK65EQBEBDJ3TKRXA/</loc><lastmod>2013-07-27T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q4VS4N3QQMZXYQUPMCRIXJJ3LA.jpg?auth=c5f8fccd5b70373587e719180a9a985ab0c1c63076ce5275f139513a2d9a2812&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand sevens captain DJ Forbes speaks to the media. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/the-facts-will-always-get-through-fast/6VYHNCQKIFDYQLC3QIVHM3O7DY/</loc><lastmod>2013-07-27T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CNMNGOZAJINJFWKCK4E2HSQ5D4.jpg?auth=787f86289fb2c63d323036988d70a78068b479db93a8bee5f5a211a3b80b3feb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Photo / NZ Herald]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/old-fashioned-choice-a-winner/AT6SL2ECZYCFMPRNNQV6SG5GYQ/</loc><lastmod>2013-07-27T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GEUDKXZNLLSLNZIAAH43KI2QWU.jpg?auth=b3dd42d05aa8a0895701cecddce8c4777dabb08156f4c0fd7107f7a56172c9da&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rosalie Joblin with granddaughter Milla Foster, husband Kevin George (left) and son James George. Photo / Doug Sherring]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/boys-tragic-death-too-horrible/AWZEHZ5F2VBRVR7MTPIML2DN7M/</loc><lastmod>2013-07-27T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/M567OWMZGL3AG3NTCUILZMWCBU.jpg?auth=fec90f55bb5265afa012cae44e5cc54cf08f0eb75e67e499f8cfd76cdbd34cf7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tareha Waetoa Rehua Kopa-Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/tv-preview-meeting-televisions-middle-class/OYUSX6ZQAJEHVYVWGXRAAF6MMQ/</loc><lastmod>2013-07-27T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KSPVJXLBX3Q6RJOMY4KKED2MWM.jpg?auth=96a5cac5975946a99f4f4922605e0888679d78696bb46766934c855361c6f56b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Despite being zany, 'The Middle's humour remains recognisably human.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/herald-on-sunday-editorial-school-for-learning-not-rugby/QIV6NMG5P4WEI66MBYW6HGCN4A/</loc><lastmod>2013-07-27T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FOTA2SMNGLZDX4EDW6FQV2QIMU.jpg?auth=ca3b8fab5f2ec788ca3e0ae0b3ec20398991e7c12380134d47a9692a5cac267d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Photo / APN]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/right-track-for-safety-at-wheel/RT4VHO4QXW7DVWYIFLIMDBE2XQ/</loc><lastmod>2013-07-27T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WMVVRI2G4EOMMKEIUG3DVMZDT4.jpg?auth=55d573fa3d335a0299bcd3888ea4912d275c0fa3d853227984323e3eae237c2d&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/friends-cross-first/VM3UW6IF3ELIMFTIBDF5O3SVPQ/</loc><lastmod>2013-07-27T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5EURQLINZEFEMDMO7PJX5PLOJY.jpg?auth=70132fee751464b43a522381d6cb3e8d6a7146856abaad16148fa1e7c7b19209&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kevin Biggar and Jamie Fitzgerald  have no shortage of stories to tell.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/nrl-fronting-up-to-danger/ES4ZYD5ZKLSTWE5ZFNYJDVTGYY/</loc><lastmod>2013-07-27T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LOXKUULQGZBNTTE3XJN6AFERJ4.jpg?auth=140d74efd21185b811b863cd356b2c5c2add4c37c8565f795fddae18146e67cc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dane Nielsen of the Warriors. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/consumer-watch-dog-tag-keeps-tabs/GZ232D5VRCIIAPMECKAQSBF2QU/</loc><lastmod>2013-07-27T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FOFHILF5GJPVPB53RK5NGE7UNM.jpg?auth=fad6fec41210fa31cbc4666b3e7ed53e261c60c5c88cc34b196aeb8f394fb08d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Susan Edmunds' rascally dog, Cheddar, models the Heyrex monitor.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/keeping-it-in-the-family/I3PGWJMV7YCT4ZEJS6V7TSX4VU/</loc><lastmod>2013-07-27T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LVJPIEM43BY4BOGYNP6PCCAFE4.jpg?auth=d4f98e59e4828e8303814524e6dad09d242e7956ce9b927fa05e6518cdb82bd5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sisters Clare Fleming and Sarah Gibbs launched Posh Puffs after a family competition to find the perfect marshmallow. Photo / Tim Cuff]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/rugby-fans-give-live-footy-a-miss/UGMJSSBKNNLCVLCAS6BGLGNDEU/</loc><lastmod>2013-07-27T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RGZG4KKCWY5OKHLCQSAGTJM26E.jpg?auth=8ebd0777ad8876eda54db7078adc913bc3776f1abc3fe6d4d52888fad06405e5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Only the Blues bucked the trend, with just under a fifth more bums on seats, despite a disappointing season in which they lost 10 out of 16 matches. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/sunday-insight-schoolboy-rugbys-dirty-secret/RNY6Z77JQM4FADAJADNJOF4MKU/</loc><lastmod>2013-07-27T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WTGL4VG5IC2ALYV7CGYSMODQMM.jpg?auth=16f333f1a7020d455fdc48f2f2df6614aebe11ad44d5fd4135adbb3a8e3cd767&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Josh Goodhue moved to Auckland to pursue his rugby career. Photo / Chris Loufte]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/rugby-lessons-to-be-learned-in-richies-return/JQYC2IJ7DORML2CUWGQAHH2Q6Y/</loc><lastmod>2013-07-27T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5PQJ4Z524JWLECJROLXQVRXEOQ.jpg?auth=5bf962f62d9d7fec9b5e8688fe2e52752d2f1d1c923ca48781c99802cfb2078e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Crusaders coach Todd Blackadder played Richie McCaw off the bench against the Reds while rewarding his in-form No7 Matt Todd with a starting role. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/woman-dragged-behind-car-sonny-isnt-bad/BQL5MKMAQCHTSIVSIAD672CGNY/</loc><lastmod>2013-07-27T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DPDEWNXZHAZWQ34XM3TD7STRVQ.jpg?auth=db11023ba920b255f348eefe612bb19c33ca0533ff27e3fcedfba524b370fd6d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ana Eriepa at home in Rotorua. She will soon be fitted with a prosthetic for her missing foot. Photo / Doug Sherring]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kiwi-wanted-by-fbi-over-threats/M4AKGXVCAUJ6BBEKDCDCWJYVU4/</loc><lastmod>2013-07-27T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4OXQFMSWM3CVRUNQ6LIUWJM7OA.jpg?auth=56bdbf2f74b050e1751f86594f550fe652073cd537b181d9e9be7fdf24c3b653&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jessica Parker has been accused of cyber-stalking Melissa Anelli. Photo / PopWrapped.Tumblr.com]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/cartoon-media-glare/I54GCHTOTFYCIN27UPMJC72ZSE/</loc><lastmod>2013-07-27T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BOWYKG743W5B6MJRSEX3VVI7GM.jpg?auth=8c9473fcde337b18cd7344a1021744907a86363a3498801a23bad9638b30add0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cartoon / Bromhead ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/rugby-chiefs-pack-killer-punch-to-stay-alive/KFKLR3EMZFLYIR4QSUUMM6NHDM/</loc><lastmod>2013-07-27T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WSY76PV3UCW436AKC52UOELVGI.jpg?auth=2cbbfaa756b64db961fa1bb11aef938689e597ad84aebd1700583fc2ef15aa16&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Chiefs celebrate last night's slim victory over the Crusaders.  Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/moon-man-says-he-forecast-big-quake/5UBPUB72JEZ2PZ2RX4VL3LAE3Y/</loc><lastmod>2013-07-27T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LIPDBXBY7IB7CFM2H6ZJYMJFPI.jpg?auth=a3d3fb1bc7ebb9eb4e13bd2622ad9b7af56848f6844ca5ee779ab3880d8339e2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ken Ring says he never predicts the exact date.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/playboy-treats-for-insurance-salesmen/D3TTJ2CLNHPC33CP7I5ND2BZ64/</loc><lastmod>2013-07-27T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VQ7W5OMYZ3RNVQ4TMISM5N2UZU.jpg?auth=8c6968dd378ee7ae360e46e5a5d9d13b8fcbdbe2d1752d1889ac4642dad1c40d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hugh Hefner and companions at the Playboy Mansion.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/attack-on-pm-in-south-korea-fails/CBC6Y72C3B5U7UVCRO5DFRDW5M/</loc><lastmod>2013-07-27T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YL4JIBKKACMKIGLXHORYUD4IMY.jpg?auth=5a7685d4036e44ee0e76e9a583c898596aea0478a6dddcf45faffb21fac1b5fc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The SUV hit a truck near where John Key had been speaking. Photo / Newstalk ZB]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/woman-dies-in-drug-rehab/RNJ7DJXQCN35WPELFUKTPACLVM/</loc><lastmod>2013-07-27T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/X3ZR5BN3U43TMZU7OHFC5RHIXQ.jpg?auth=eba8b14e1e9bf93741e59747f1e05b4490a98e57cae4fbf3be9fd5cb2882666b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Anah and Cornelius Van Dorp. Photo / APN]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/soccer-temple-tipped-for-united-job/TIC3YOS6C2F4HKALLYEHEWN2KY/</loc><lastmod>2013-07-27T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/D343Q2N46KBC4243UOCLT5CZ7A.jpg?auth=08a389af51d7892987ea065ae6ef528d7391ea593ea585a6d65cb2642c2bd346&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Paul Marshall. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/netball/netball-still-a-franchise-changer/UJEFRNUG5CRCFHWXFU3KJEYIXI/</loc><lastmod>2013-07-27T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7WOOGGCFHQSBVMNVHCYB6FO5RU.jpg?auth=91fab417d6989e813157d8f1402f01480cbf4870336ce781aed60ba2d8b4d2ae&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Irene van Dyk. Photo / Christine Cornege]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/buy-crikey-good-deals-at-home-too/CD5QQQR7IBFTETPW3VOGC4JIMU/</loc><lastmod>2013-07-27T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HDJD6SVNBAR5ELLYJY34VY3Z34.jpg?auth=d9df814f9cbdd4b9c5edc8d590b67521874624bae4901833265cd4f4cc1fcfb0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Local cycle retailers are feeling the pinch from international suppliers. Photo / Thinkstock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/sailing/americas-cup/yachting-youth-cup-to-flourish-with-ac45s/CIKCK4QQQX5BVB6MSFIEPFBFKA/</loc><lastmod>2013-07-27T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CWFSHBQNGRDUHKTLFB2LOP2HLE.jpg?auth=478a8b648c674a8e236ffcd3a5e2d6b3b9fc6024b4cde329c18265548311d1ed&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The crews in the Red Bull Youth America's Cup cannot use the AC45s until August 12. AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/saint-struggles-to-find-patron/JDK7MNNGTU3J4P6AIJDYNNKCC4/</loc><lastmod>2013-07-27T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KNLQ3DDSXNLFKVP4DJYL55XUAQ.jpg?auth=cafd5955926297aa6f1b5209447dea40c33892cb5b94b36bc909cef1fc10351e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rene Naufahu during filming of The Last Saint.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kerre-mcivor-ive-got-a-much-better-way-to-test-pills/2BRUHGEIOTK6DGW5GXBHITQXG4/</loc><lastmod>2013-07-27T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2GH6BRW2B3VZTCLDPG7OKJX4EY.jpg?auth=af14c2be06cc34aabbafcf241227b578699f794b446ad400ff65484579bcfdd4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/drug-test-cost-overestimated/3ZKKH2JWNO2UYTCGFYFW7VQAFE/</loc><lastmod>2013-07-27T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KBODIK6QBRSQ6WTZ6MFUQXBELQ.jpg?auth=1fc9344362c3c080d54e700c217aba108870246806f237b6d4b3b91d87f4072e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Corrections is facing staff disquiet after quietly bringing in random urine sample testing for staff on July 1. Photo / Thinkstock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/scam-watch-july-28/SLIFZWMVH4NCJ2HBSHK2JV3FQ4/</loc><lastmod>2013-07-27T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/55KCUUDEKUOM63RBMCERGDXTD4.jpg?auth=d7209b647f9833413e6297e01f7c9c077fa7c1de2f95acdb57cf6c9f58431329&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Text scams are now the second-most commonly reported kind, behind email scams. Photo / Thinkstock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/matt-mccarten-pms-weakness-good-for-peters/MUU57PAO36DLYZKCVXF3VTLUKU/</loc><lastmod>2013-07-27T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XYPGSSX2XWOMZQFZ5Y7N3X32MI.jpg?auth=9623b60f792cf27362fee1618609b4892887d1bb49bfc0e13be09eaf507f4b7b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand First leader Winston Peters. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/car-buyers-guide-playing-it-safe/W6LGHRQMJB5Y5YBPCF33DWW3NM/</loc><lastmod>2013-07-27T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/sport/sailing/americas-cup/paul-lewis-smile-because-it-happened/J52SXHFCC5IXEK6OHW5D5TKSTY/</loc><lastmod>2013-07-27T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FXHJXZ25UIT3G5EDGEUVO7W6CI.jpg?auth=a5d398335ca8dfe7876b5dd39f7cb603fdc08c2684232308f583f33f84ed68a4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Oracle CEO Sir Russell Coutts is probably right - the America's Cup match between his team and Emirates Team NZ will be close. File photo / Alex Robertson ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/hurt-bmx-riders-clog-hospitals/QWGBIEQ3LKQHXX4K5SN6NMSWJA/</loc><lastmod>2013-07-27T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IKWH7BBKLKLU2AM6TH3O6RHDW4.jpg?auth=35857dfaeac35b7ce13056018fd3cf4e13079f24f5b10833fd5268fd2557c4fe&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sarah Walker in the time trial during day four of the UCI BMX World Championships at Vector Arena yesterday. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/nrl/hugh-mcgahan-this-cap-doesnt-fit-any-longer/RVO3WQLSVUVPOCZHAJNV62LUNM/</loc><lastmod>2013-07-27T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JZOFN4BY5N3TKNXDUKHJOFI4KE.jpg?auth=d58cca5afd88801b7b7512f584e5bbc6610e4efc22e988266758ccb5aa463740&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Israel Folau. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/sister-on-call-for-shows-latest-season/YOE6BLN2EETTXDLYOQVYF23OXQ/</loc><lastmod>2013-07-27T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KE2VTJZVFV2VC6F7IOZYW3UXZE.jpg?auth=c1794467c93f7ad2ff0a9f56e7386a632f3a031000718eac0a45bcb4d9a6c2af&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Laura Main as Sister Bernadette in 'Call The Midwife'.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/bryce-johns-rejoice-and-why-not/XHKLSJVWVIHGUWXSRZPPTF253A/</loc><lastmod>2013-07-27T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MB3HRFT2J6W2YCZ7X6RVUUO7JE.jpg?auth=2f820d299c136ff24b75db598a80dd283246d439aebd0240c2180452e05b2e27&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prince William and Kate looked as chipper as usual when they showed George off in public for the first time, something like 27 hours after he arrived in the world.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kerre-mcivor-thank-you-kate-for-looking-as-you-should/ASGRKS335OZ3TPLZ4J4HBFC3NM/</loc><lastmod>2013-07-27T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/holden-launches-a-warrior/563PBYZ65PEN7EYZY2IHOTZBWE/</loc><lastmod>2013-07-27T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/magnates-son-arrested/AWPHLJW5KYNFX7DUPC6FU4ASVI/</loc><lastmod>2013-07-27T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SH65YXZOIJC7E6FFNTTIPZ72QQ.jpg?auth=9b0d49bfcf96149a3ba1ee1dfdbabbbe8901e833ef2561a54a685dc37a3dce95&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Eamon Pearse Cleary.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/nrl/nrl-green-machine-rolls-on-as-raiders-slay-dragons-again/7F43NPS6YWUM75KOYR33LMVCAY/</loc><lastmod>2013-07-27T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V5K4WNNKEQRNB6QAUX3JFQOD6M.jpg?auth=4105bb182555cfaad4c9c25547d658e92a4144c4e45cf8d8d86af56024cfebbe&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Trent Merrin is swarmed by Raiders players. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/league-nines-on-the-way/BBHB6BUZC3HZHIIUW3QURCND6E/</loc><lastmod>2013-07-27T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5H72NYM5L2JKDOCC5YD74PH7WI.jpg?auth=f553bc353200aa410abef2d8f5c668b5d8e5af643f5ccddf2f20864c8b4f6736&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A likely scenario could see the Storm send Billy Slater and Cooper Cronk for example. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/big-winner-trevor-has-family-problems/6RGPWHA6BPWK3BOCMCEPLNQZYU/</loc><lastmod>2013-07-27T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SJN6HUWW4DUTJW6EX6CLOE35RU.jpg?auth=449d6323c8c5e9cef3de6858c8c5e3e60a79ee4d4c84e0e1ecde2aaa5f1d3360&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Trevor Cooper with his off-road buggy, one of the many vehicles he has bought since his big win. Photo / Kellie Blizard]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/nrl-brutal-camp-paves-the-way/6DOHH7DT5ZSUBQJ4JOXQH23TIQ/</loc><lastmod>2013-07-27T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/INHMHYVUIZWYFWKEKTPOWGKA5U.jpg?auth=be262636426c4743640edb4606d2f00d9ccced6a3d8ee840d1b21b64fa6d38e8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Storm playing a match against the Bulldogs. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/richard-loe-semifinal-coaches-earn-respect/NQFYICSQTM5WMV7AX3L3XZBERE/</loc><lastmod>2013-07-27T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OCOG6FXB5NF5T2DSKYMSPQV4FY.jpg?auth=983b1075fedec476023ca3f1c97c94c95cc52c31e8a8d0f578a0872491979fee&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Andrew Horrell of the Chiefs is tackled during the Super Rugby semi final match between the Chiefs and the Crusaders. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/bmx-walkers-facing-an-uphill-struggle/7NJOUDVL4OQJYKJEA3XKMNSLMQ/</loc><lastmod>2013-07-27T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/R2S2QPK3H5KZAYQF4W4U7YHXEY.jpg?auth=9ada11992822693e4585b74d48c3df65f562eaed1e020845575547794fb50ab7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sarah Walker admits she may battle in today's main event. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/haka-powhiri-cringing-spectacles-says-historian/V5JFXAAKW4VTLKMGABTMXON5X4/</loc><lastmod>2013-07-27T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ALJ3R67B2W6WER3SWY6WAO5H7U.jpg?auth=4853737287665225f56e71b199d9ec9d789bec080308751391d7bfd5e055642a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Paul Moon said the use of the haka on the sports field had turned it into an entertainment spectacle. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-crusaders-lose-thriller-to-chiefs/BUJQ7TNAX5HTCTX2SJOG3CHHXE/</loc><lastmod>2013-07-27T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F6XJ3A7IOB6ZH6MVQ5EHHFMAP4.jpg?auth=ca6aa4fda0fdedfce8b8149faf204d3cc06e60d0df6026586f9385ced7017586&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Chiefs celebrate their win against the Crusaders. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/paul-little-drink-two-theyre-small/7R6ZTE475NUFHZN5ZTGIDNDDOM/</loc><lastmod>2013-07-27T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3VXMXAQY6NZNMTEXNIW3XKV53M.jpg?auth=d424ad45080e9fc7684396b398b729a2acb29e1f12c9506d1f11aefd5b093109&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kiwi-in-jail-after-sea-clash/KC4RGD2LKGYQDOQ3EHT5UVL5IY/</loc><lastmod>2013-07-27T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ELM3KRFCL2HADPP6GKYZYMIFCU.jpg?auth=74465eb79452e28740b9df0f3dd87fd9c0b5be2c882db6ebcf9a50d9213936cc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[McCormick arrested in San Francisco. Photo / ABC7 News]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/swimming-boyle-makes-splash-for-more-funding/B6DHI6BUA2CUUHMPDG4CQSGRSY/</loc><lastmod>2013-07-27T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L62PZPEKPTWJJUVXASKGPHOLBU.jpg?auth=d21130b2ce24764e7c01f6f1924a8b45e10b1bd30a8338feeae68c4f7708b5be&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lauren Boyle.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/bernard-hickey-regions-may-need-help-to-stay-alive/V6KHW5EFRLLZSR6OZA4VUXH4TA/</loc><lastmod>2013-07-27T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XGKY4LJJJCGUOVJBEZJHBIRBWI.jpg?auth=e689b0863e6fdf143b700eccf1f58ebf88c81a7a6b555e7949edc9e84c1a4b25&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Waikato University demographer Natalie Jackson. Photo / NZ Herald]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/my-happy-place-kurt-pickard-bmz-racer/U3C62O4JW6KQZPOCANPUKYBKGY/</loc><lastmod>2013-07-27T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/G4KCWXRXYEOWNPHJW6LRAENMQU.jpg?auth=4a5d12fa1a91ba5a45378ee92b80468af796b2225101d79c8b9b3be3bb5eac82&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/business/damien-grant-website-turned-against-owner/FQCQWEFC6VVBYIY7WIEIDGC4M4/</loc><lastmod>2013-07-27T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OX6MROJZ5CNXOGTSJXIXBKIS4I.jpg?auth=716c552dd93ef7a75377887cf150dd6316efe9f8079ee55744d8e735abf84247&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Guest's website was used as evidence that he merely wanted to lock up the property while he went shopping. Photo / Thinkstock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/ask-susan-replacement-policy/DXYNEDEMGMX3AWGXFOOMWR325E/</loc><lastmod>2013-07-27T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GBHNXICQSQ45TRO4ISW3VC5YLU.jpg?auth=bbcfad0cf9b5711026ff4e9f77640af6cc5898cd14303fabd960e042c6e68000&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Under the Consumer Guarantees Act, goods have to be of acceptable quality and fit for their purpose. Photo / Thinkstock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/jonathan-milne-crown-is-a-cruel-burden/5FAPL32ZA3X7DEA6HCU5QD6C74/</loc><lastmod>2013-07-27T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/just-a-moments-inattention/WRZIH5KSUCUXNVOYHZWCDOILB4/</loc><lastmod>2013-07-27T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5MOJOIUT3UYMXOWQG5QEFVIJBA.jpg?auth=4009fb410b0ab601914a1acfc8ffc7c6b0a5638a57e4c3feb5664fdc50c33896&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Captain Tom Rae with his wife Rosemary. He was paralysed after a quad bike crash in 2010. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kerre-mcivor-hes-a-dad-first-a-cop-second/MPI6AAD4THKUXL5GNHQMRKMC64/</loc><lastmod>2013-07-27T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RE4W55KEYDVSE3MQOLK65JHS3M.jpg?auth=e92338ba72916f3e3bc35af16ad255ce2dec4128952aaca351b9bceabb83b938&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Richard Wilkie. Photo / NZ Herald]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-sabbaticals-likely-to-become-rarity/7TI7CXQDGC2GHRC6J7XO7WJ24M/</loc><lastmod>2013-07-27T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZCBNOMLUV33YSA5HHNOERL2AGM.jpg?auth=c12927f0df296c5a0093b3652836cb72cbf7abd117fdad69e80989e992662287&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Dan Carter was granted a sabbatical in 2009. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/recipe-carrot-cake-with-cashew-coconut-icing/PQO5RXRFT7JHBD46IP25PTTD6Q/</loc><lastmod>2013-07-27T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IJXBP3MDMPPHW3DV72V4W7NWXA.jpg?auth=be2a5fb860b01b4d47d9c61ea1bf389dd1aa99ba02d15d6eccf12aa025bbeea6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Carrot cake with coconut and cashew icing. Photo / Doug Sherring]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/recipe-strawberry-cream-pie/RY7PON2BYPCUELW2JWWE6O7FX4/</loc><lastmod>2013-07-27T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HNTGDOZDQHFXCZCS3LI7RQLRP4.jpg?auth=0b35600ffc4dc42eb211b5b20dc14db73385d031423a975924bde971a9f1307e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Stawberry Cream Pie from the book 'Real Food Chef' by Libby Weaver.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/recipe-brain-balls/44FHIFSX4VS7XYP6VWO4SL4ECM/</loc><lastmod>2013-07-27T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NMNG3NTL32GU4QFWSKCCBGGXKM.jpg?auth=30c2a1371ead3a78157b0134da417fb2f83dac5fc9f94bc6bf1a8b3d71c3f31e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Brain balls. Photo / Doug Sherring]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/recipe-beetroot-chocolate-mud-cake/7PIDHNTWMNY76HNFEPZDFLTASY/</loc><lastmod>2013-07-27T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z4IYCA5WPB5XJOGZZTLQJSMKAM.jpg?auth=b2e86f905384ddda2376bea808ac1b13c44501d10028d0dd501b2b7ca992a422&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Beetroot Chocolate Mud Cake from the book 'Real Food Chef' by Libby Weaver.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/recipe-cashew-hot-chocolate/GTFN2PTZ5XIIBKKUBFUJXXFL7Y/</loc><lastmod>2013-07-27T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F7XRCUI72XTTIAXUXOG2C6WKOE.jpg?auth=996bbe61fd3007c1517b35d963691f025a8d8c5fe6088a336c596b351570a94c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cashew Nut Hot Chocolate from the book Real Food Chef by Libby Weaver.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/rugby-chiefs-pack-killer-punch/646PKNJ7OZZN7YOR4LIJAVJZ3Q/</loc><lastmod>2013-07-27T09:21:48Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DOU3263M5RJQHVGADTO6IVZFFI.jpg?auth=41581747e02c1d7ef6b0313db4942b18e8472665bea40d248f0d08e622d87556&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Aaron Cruden of the Chiefs celebrates with Liam Messam of the Chiefs after scoring a try during the Super Rugby semi final match between the Chiefs and the Crusaders. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/as-it-happened-chiefs-v-crusaders/K2DCV26KFTV53AKDT5R2RELROQ/</loc><lastmod>2013-07-27T06:42:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JTAWLDDUI7OLV5UXX2EMUMA6NI.jpg?auth=acbc8c40c2a12932ab73ac251e60fbbf939c5c6f5d19d4b10c411f808c93637e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Join us here for our live blog of tonight's Super Rugby semi final between the Chiefs and the Crusaders from Waikato Stadium. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/soccer-melville-reach-chatham-cup-semis/YMMVADF7SH4TDIUPY4BZUTZ62A/</loc><lastmod>2013-07-27T06:13:20Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VHY4KQYXZSFZKX5XKWM5AJLBK4.jpg?auth=26aebb41463265e88fbc27b114a31b0e0c10d83bef28caa768c2ab0d327cad38&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/protest-marches-against-gcsb-bill-across-nz/7SEICLZUNMUAFUUROTEDSPLROM/</loc><lastmod>2013-07-27T05:50:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FA2OEV4QIDUNJZXA5BFS5EWCFM.jpg?auth=717ddfb96f8f1aaec00acdb198de8c862243a8428572202ed45fd5c6c0a62c36&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[People gather in Auckland's Aotea Square. Photo / Chris Loufte]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/athletics/athletics-kiwi-fifth-in-diamond-league-800m/ZWTZZZEXNCPG5FLK5PPDVK7BJM/</loc><lastmod>2013-07-27T04:06:19Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SVN4UGSJRWPWU5JUAVU6KTZG6U.jpg?auth=0278cbb32245d372bfa578b1e54f4c107f673932a15ea20db0dab20d2e1833ad&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Angie Smit finished fifthin the 800 metres in her first Diamond League race at a packed London Olympic Stadium. Photo/Paul Taylor]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/poor-caregivers-leading-to-more-crime-hui-told/U4GP47SDYD73M2OMQEPAOTLNQA/</loc><lastmod>2013-07-27T04:02:26Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/75IXAEN7DE6TU27FYANKT7VQ4M.jpg?auth=e74bf86108212b5cfc2382e5bdea6908f6c150ec1158dda272f31ddbed2900b1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tupua Urlich speaks at the youth Hui at the Dingwall Trust. Photo / Chris Loufte]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/golf/golf-alker-remains-in-contention-in-idaho/UMUJOBJZSP4MNV4O7U2SHZ7K6Q/</loc><lastmod>2013-07-27T03:47:07Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EQHSOEW6A4B3EJVUGOPBXYRNNU.jpg?auth=eca3f4082c8a63456ab9509f95a96ca7a9493b57a0637eb14a972cb2999ed58c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hamilton golfer Steven Alker remains in contention for his second Web.com Tour title of the season. Photo/Martin Hunter]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/pm-keys-image-features-at-korean-war-commemorations-protest/G3GUGS7RNCC45V5HCT5TOMMXH4/</loc><lastmod>2013-07-27T03:45:30Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VU7MMV3OGCBDJHCBU6IFVVYGVE.jpg?auth=655091d3cda5d0b0bd86580b24ea756dbe23d1ae7f4787dbf16187731aa851fd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A SUV bearing a picture of Prime Minister John Key which crashed at the cordons outside the Seoul war memorial where he gave a speech today. Photo / Katie Bradford-Crozier]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/nelson-store-loses-lotto-over-synthetic-cannabis/V42ATYUFPBTSBX6BWYZ77LVRTA/</loc><lastmod>2013-07-27T03:26:19Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FZQVJVQOTTPTD3L73BD2VKKNVI.jpg?auth=427620809d28876fce94aaec1ad77d88eebb84bcb0d8b8df7b69e84f887f8cdf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / APN]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/white-island-activity-not-linked-to-cook-strait-quakes/YOK6SNRTCFDSFXHM3WKI5ZMYFM/</loc><lastmod>2013-07-27T03:25:14Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WD2TKA27W527IMA6GOUBMBQZSA.jpg?auth=203774639eb959ad11c0c97e32d378007ebef7903029c70fefea00d4e4f5c9e7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[White Island's crater lake. File photo / Chris Gorman]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/nz-korean-war-veterans-serenaded-at-commemoration/PZ4GLHQLEVCOQC5FTDPAA3HEXU/</loc><lastmod>2013-07-27T03:04:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FKHSAK6IAHGKEON5PEEB27BMCI.jpg?auth=9e54a81c7012bb16460f0a0f48fd75d0a099658dabeb213508e9be359e0f35d4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[South Korean soldiers eyeball their adversaries across the border. Photo / NZ Herald]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport-kiwi-drivers-racing-against-the-world/72TWDTZSATXUG4ZC743H45UTYU/</loc><lastmod>2013-07-27T02:54:12Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BTRFJT6MWWIF2OGDCWWPOZI5KU.jpg?auth=85eac64543e6faa85dd3de773ed6d3ab91af8b644d783411fc5d5d8f9f20f9f6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Brendan Hartley will drive in round eight of the Grand Am Rolex series at Indianapolis Motor Speedway for the three-hour endurance race. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/basketball/tall-blacks/basketball-tall-blacks-fall-in-heartbreaker/YV3U7TWCOWV3J7POHDHRY7YXBM/</loc><lastmod>2013-07-27T02:51:44Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PZGCV6A7RWA5GRTIVE7LX4O2JM.jpg?auth=83a4015b3ed8fab16eb7c8bd9388de70845af0a9be92fcf5f73cbcfc45b879ee&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A young Tall Blacks side were denied a well-deserved victory in their second outing on Chinese soil last night. Photo / Ben Campbell.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/diana-clement-cherish-your-good-credit-record-its-worth-guarding/V4MMWEYI4X27DUC3JVV2IPPRYU/</loc><lastmod>2013-07-27T02:49:50Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KXLXHAWJGLY2PAQAJVSBBXAPBQ.jpg?auth=b3d5e4b932ab3566d747b3c3f56851cd7aeff7c2c3afec4af7465892c7649681&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A poor credit score can affect your chances for a mortgage, business finance and even a job. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/clinic-for-student-flat-cats/CGCZW22TXQALOSDGRWJCDLM5UI/</loc><lastmod>2013-07-27T02:48:57Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PP6GHAXDIQJOWFXGZC2BYHOI2U.jpg?auth=11c27f4a979366b71404737ed911a59df90ef82cfaeb7c9d5e9374462ed9804b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Vet Dr Verona Mitchell (left) and vet nurse Carina Gough check cat Frankie at Otago Polytechnic's Veterinary Nursing School. Photo / Craig Baxter]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/call-to-ease-financial-burden-of-quake-strengthening/Z7NJ432KWALSO2NB7AGKTSJSA4/</loc><lastmod>2013-07-27T02:03:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C5RMKVJD63XGB5LSFPFQLFVSNU.jpg?auth=ce24fbb8abb95490df413fedfebf2a739de2660ecba2c4b8ffc5d3c6f5001491&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wellington City. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-anchors-to-trim-cost-of-500k-pick6/5D5O4SXNQC64H7E2FUMWPWXRDU/</loc><lastmod>2013-07-27T01:42:17Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SRMJRAGOXRUGHXZ6TDKBL7XOEE.jpg?auth=dab7a28f1bf92ef0dbf2dcf40f98e10eb0105bf4b9458f312be5c2881e5d985a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Orbity (left) has been in outstanding form and is a good chance in the Ryder Stakes at Awapuni today.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/mike-dillon-premiership-gets-harder-for-cameron/ROJ37GD7LWLAA5CCA5CXMWVA4Y/</loc><lastmod>2013-07-27T01:41:57Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PR3QGSD6H3AEJDUTROECKQCXZY.jpg?auth=01116e1682223eb85cf7cab8102e0ce90a16ed559e5b2d9bfc40dfc05ce5b37c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Matthew Cameron. Photo / Otago Daily Times]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/property/manukau-lot-ideal-for-new-hq/MTADS7BVBEUGE3CTU2OPZEIHCI/</loc><lastmod>2013-07-27T01:33:38Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RCP2YY4EDCG7HRAMVQUPI3233I.jpg?auth=f4f8c7a3c81ae3d6eb75106608f94a48c40bcac73e0451710fc6dd42cfc6ce75&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[This refurbished industrial property at 84 Kerrs Rd, Manukau, is zoned Business 6, allowing for a range of uses.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/property/sale-of-big-site-creates-an-opportunity-in-papakura/56WTPVBE2O4ZJYREGHSF3JOZVI/</loc><lastmod>2013-07-27T01:33:37Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MWCNZVXO6YLJPSTVEIG4ZVDKGY.jpg?auth=8ad4d30e8f2feb12b6ba38e008f0fa9f91a08d0abed49726726e623633ba16d1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Vacant industrial site for sale at 14-16 Parker St, Papakura, is marked with a red border.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/property/avondale-shops-fit-plan-for-mixed-use-centres/4KD7NJ6LLMJEWLB7MR4WEFIISE/</loc><lastmod>2013-07-27T01:33:33Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LW6IVHWBNYDHS264ANWEKNNTWY.jpg?auth=9b005e5a1e20550f3e20435aee2fcca1ef6d13c6d628546e66d6d5c13605c274&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A freehold block of six adjoining shops at 1885-1897 Great North Rd, Avondale, is for sale at auction on August 7.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/tj-mcnamara-monumental-dimensions/W2SDL2DK4KD7NZLPFUVMNJJ7FI/</loc><lastmod>2013-07-27T01:27:14Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KP45NNATOZQLIYADKZBP6SIDBE.jpg?auth=15c9be933453649b83dc59a2fe6e179d72aaca0a8a71963b93ca0fc9df4c7056&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Catherine Fookes' 'Rena' (Bay Of Plenty)]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/nz-super-hacker-barnaby-jack-dies-in-san-francisco/HQYQIBWDUZ35BEBPXLIKEF3UKI/</loc><lastmod>2013-07-27T01:25:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/lifestyle/wine-vine-times-in-the-bay/J6RGJEQTPLI62XYE45EYBIPIHQ/</loc><lastmod>2013-07-27T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WI2UYVJRSXOR6E2YRWDH6X6NU4.jpg?auth=4c46082ed630adfe77003fa0c6b5e5f8c09833f662b2b76f174430ba298d49dc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chardonnay grapes before the harvester, Hawkes Bay. Photo / Warren Buckland ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/review-stafford-road-wine-bar-northcote-pt/6BITBUIXZUHRMJRL5S5ETGUNKY/</loc><lastmod>2013-07-27T01:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7BCLGN5LGZQ4NTW574LZAUMM74.jpg?auth=36ad6db736350aaeb198c7178d893190599101066eff482f7c9cd549ec6c1b1e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Scallops, Haloumi Salad and Kofta Balls at the Stafford Road Wine Bar, Northcote, Auckland. Photo / Richard Robinson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/hugh-jackmans-wife-has-joked-his-body-looks-photoshopped/TCHLK4HZPNUNFCOSHWFOLV6HVI/</loc><lastmod>2013-07-27T00:58:39Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LJBFYJKPNOAS42H2UOBBZZSI2E.jpg?auth=5b6e2057b4ea6c91ad9dfd1187195a42a1ea1707f1f0df6f3648e65a3d4bc67e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Wolverine is the sixth time Hugh Jackman has played the superhero on film.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/labour-would-consider-foreign-ownership-of-residential-land/EIG45KSC7SOINQWUYEYWTUD2NM/</loc><lastmod>2013-07-27T00:56:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DT63LOEF7YBKTP5SMLVELLCIWQ.jpg?auth=280f8b88ae394ac6c94d2afdcbd0f806be9322919f1e8606d1c725af89147cf3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Labour's finance spokesman David Parker. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/not-a-dry-eye-in-the-house-at-cory-monteiths-memorial/4QJ437MT2JLSU2WVCP3Q7N2NUQ/</loc><lastmod>2013-07-27T00:31:43Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QECTIS5J7X3BQYWK5H4ZA5NOB4.jpg?auth=ceea88c74504019291df0ef8ae65420c7049a03ed245e57ae2bd070076cfb320&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cory Monteith. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/the-good-oilget-your-own-back-on-the-neighbours/ICMWUYUKMIXY4RKTTJGWGAPGME/</loc><lastmod>2013-07-27T00:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JTQ7VUJ6JRJ522KGRXZ537Y2CI.jpg?auth=696f74b9b637cc3c5bbfee2edcdbd02f6938239d60b5dabc8e0b4326d4d5c7c2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Honda Mean M. for Good Oil. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/golf-gti-back-on-form-as-hot-hatch-to-beat/J2DJV7BMFPI5OC2CYDPIXW4P2Y/</loc><lastmod>2013-07-27T00:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JET4AEFE7N5CYHGYVVENUPR2YM.jpg?auth=86c6d2b8a53cdbfb7509f51b13da491252ab9bf1571a292905a8bf2ba247e9d5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The GTI badge makes all the difference for drivers who want to drive. And the Mk7 version continues that long tradition for Volkswagen. Pictures / Ted Baghurst]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/baby-flown-to-wanganui-hospital/W524CXPNUT6CJ7RHIVWQZ4UMLI/</loc><lastmod>2013-07-27T00:14:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YUOSI4LSMHUCNNYPIN7U65OO7Y.jpg?auth=9aa73a71363d72e46e0d8e1e5ebaf0609ac71d375184c258640f40dade06a4e3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / File / Thinkstock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/woman-convicted-over-trademe-scams/AZ4MB6GBTJLABGVDM4VRIN57YI/</loc><lastmod>2013-07-27T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LX3JOKKYFMHR7LPH624PVDNA2Y.jpg?auth=db2ae527a2f605d4cc2e85c1a17e0f97a2c33aabc98c904cb8e3e0a4a835de18&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[After the vehicle did not arrive the buyer had spoken to the defendant by phone. Photo / File / Thinkstock]]></image:caption></image:image></url></urlset>