<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/nz/murder-trial-jury-warned-about-sympathy/2EDOBQQGLOGMJDMMDGZZULTFVI/</loc><lastmod>2012-08-05T23:55:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5XGRJGBJ6HY76IX7VYXB7TOPIU.jpg?auth=e964e48b59a59bb481c370c654d1cf69756f28a1355c70960012c00a6e58e27d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ikamanu's trial is set down for three weeks. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/parents-of-children-in-stolen-car-to-speak-with-police/FMAO7EV7WMVBW7TGLCSATC6C7A/</loc><lastmod>2012-08-05T23:48:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OE2XOFFL3TDM5XGT5JAG7ZJNUU.jpg?auth=11c0fb5d2606b985ff1c45c63dde20985d977fe5d47e17b6f93d5895d8f5b227&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The children were found safe and well. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/nz-at-noon-the-cannabis-capital-a-hugging-ban-and-ms-universe/WKXWTWTS23MUVLB2I42FQZKQBQ/</loc><lastmod>2012-08-05T23:45:24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A5GTXY4SYWSKGI24GSUNQA4QOU.jpg?auth=b63401586a51807a4336fb8aed4134dcbd4d7c236f0d49c91c94d3634b815d60&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Brian Borland gives the thumbs up after taking his cannabis seedlings to Whangarei police station on June 1, which saw him sent to jail for cultivating cannabis. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/pilot-makes-forced-landing-in-motueka/N5P3ODJR73W6NHIAFTUZZG7PJ4/</loc><lastmod>2012-08-05T23:38:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FHPXLUYY4PQMASKOVFPRSP5QWA.jpg?auth=50543434370e2cfa8321863b57fb7fdd685b597ab61ebcc5432158fbf8207c06&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The plane nose-dived slightly on landing but remained upright, police said. Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/markets/shares/us-withdraws-24m-proceeds-of-crime-claim-against-sanford/SLC3GVLDTEEF7DXI2NZEWDXH2Y/</loc><lastmod>2012-08-05T23:30:21Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MNJ5XVIUM4ITGKMLVYITTL3G7A.jpg?auth=9513423fc8c7601c26e9558f3a8167b4833a43ac3e75c6de2c174b1c050672e3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[NZ fishing company Sanford has been charged with a variety of offences relating to its skipjack tuna fishing in the South Pacific. Photo / Glenn Jeffrey ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/burglary-puts-a-dampener-on-chiefs-win/HMI5TCUETQZ3AOELLULGI22IJ4/</loc><lastmod>2012-08-05T23:20:42Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LNN6P2G4S6GILJMJW73NNDOPKM.jpg?auth=bbf2705ebf41d1de7a895c91df56692e953c3575d5b78b09a054d46e2d45f04b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chiefs coach Dave Rennie. Photo / Christine Cornege]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/new-details-about-killed-nz-soldiers/T6IXHAYG2BOZJNUWCIOHGUHKBQ/</loc><lastmod>2012-08-05T23:20:20Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BZ46U6YKHL6INVD7JH7PK3YZAY.jpg?auth=836d1b5f096a70bc76d5bb8000257e86fc4aab549874e6d3bb164f47a54bfd50&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Four New Zealand Provincial Reconstruction Team patrol groups were called in to help Afghan National Directorate of Security officers stabilise the situation. Photo / Patrick Gower]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/the-astonishing-diets-of-olympians/SLNQOYX65XZGE62E2JGXHWETKE/</loc><lastmod>2012-08-05T23:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KB2BTSYNHEGDHCVLMFNZ57G6LI.jpg?auth=8979501a7ed68f347409924bf2c61672b9781da688b840b7b95231a949584eaa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Usain Bolt is known to chow down on chicken nuggets - 15 at a time, for breakfast, lunch and dinner, washed down with a bottle of water. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/small-business/small-business-social-media-with-tasty-pot/WOHOJ6W5WLSE7F72C3FT3AG4B4/</loc><lastmod>2012-08-05T22:45:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DSWFEYNIIVSVFS5Q4VJ3Q55QQA.jpg?auth=b7df9d7029b5efd89de6c35b7f1bf20f57d4ec8302864fc2b1dd3788b99bc518&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Natalie and Andrew Vivian of Tasty Pots. Photo / Natalie Slade]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/olympics-judo-medallist-punches-spectator-who-threw-bottle-at-100m-final/U4SUHOHFUWUN4LBLQWALKWZCAI/</loc><lastmod>2012-08-05T22:39:01Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/jailed-dope-grower-vows-to-sell-again/UZ5YUXZ2NCLFJB7FV3SBITVP7E/</loc><lastmod>2012-08-05T22:32:44Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UM5ONESF2CEFFBEXZT35SGGOVA.jpg?auth=4fd013e78695cb02d63c67d2d3e3f235140193b80081fb096bb0799e4c9c42bb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An unrepentant Borland said he would continue to defy the country's marijuana laws when he was released. Photo / Thinkstock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/olympics-adams-to-compete-after-startlist-omission/YHTNID64DC3RGM5JGCVFGISFZQ/</loc><lastmod>2012-08-05T22:25:27Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W4NIY5RGHRGVYD52Y76FBPQOHY.jpg?auth=bdefb1bac8d0e343b8d3b3dd9decb8c7a214127a0fb94ca1c7f46d23fb51103d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Valerie Adams is New Zealand's only defending Olympic champion at the London Games. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/paul-casserly-is-this-the-best-tv-show-of-all-time/TOLZM3YC5BVZLXNEKEK5LTVWMQ/</loc><lastmod>2012-08-05T22:20:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TB4IB6MSASVGXLFPJITT5PPVOE.jpg?auth=1a923faa8f9e637d6d5ead4dbc96a6c4d8919d748d77ca3a65dacf33560e9292&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Michael Gambon in The Singing Detective.  Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/stories-twisted-to-enter-womens-refuge/54NMUBLYAPXGOJZXEZ2CXRAYTU/</loc><lastmod>2012-08-05T22:00:58Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/C2IJYPAZR3CP22ZDKQFZ2WR4AI.jpg?auth=c6d31f5c607cff1d7ee7b8fd01070f9082777293133243171a9e66f032c01558&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Frances Dearnley, social worker at Masterton Christian Child Care behind the office where homeless men have been sheltering. Photo / Lynda Feringa]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/gardening-and-diy-soil-salvation/UCZ5RSK6KFBFYTVOS742H5YHRA/</loc><lastmod>2012-08-05T21:58:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3GXEPWHTBS52FSM62GVYXZQS4E.jpg?auth=e52269f994e522fd7594cb9720c10dccbf4a07a3587579e7b4a42ceb9538e88f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Getty]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/plane-has-daredevil-past/DNXBYSZNI6OVST44TSVOY7HNCY/</loc><lastmod>2012-08-05T21:58:21Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/sport/olympics/olympics-no-doubt-in-bolts-mind/LYTBB74RYWYPJN5SYTEGEVJMSQ/</loc><lastmod>2012-08-05T21:55:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MHC7YHEHAGPSWBFYUOCJO2MKQA.jpg?auth=eda619625f23ad3f7b74140ea204090c3fb4e75bca1bc1b5ce9e453a73d278fb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Usain Bolt does his trademark celebration after winning gold in the men's 100m final. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/worlds-a-stage-for-young-singing-star/SGRLN2XTYW3DEESRHMNJWIQ7JI/</loc><lastmod>2012-08-05T21:51:12Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/riders-get-their-frocks-on-for-inaugural-cycling-event/IK3N6BPAKWQBEAX5FNE76X2JDA/</loc><lastmod>2012-08-05T21:45:26Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/no-increase-in-representation/OO55NV7WXL3RIVTURCQZRF5LWY/</loc><lastmod>2012-08-05T21:40:50Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/fisherman-rescued-from-boat-near-nelson/VLQPANCT2EXBWS6PBP6YMEOAKE/</loc><lastmod>2012-08-05T21:33:17Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VGGZWSD7C3MUOGZKDHDHJOBR5Q.jpg?auth=e3f41c9bf9c76b8f2ea69703efe1ae03d56657e6ce677221c215f28a221a4a39&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The man was rescued from a boat near Nelson. Photo / Thinkstock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/shelley-bridgeman-do-you-snoop-on-your-other-half/OMRBVUYM6ESLEAZEOUOCQ4FYV4/</loc><lastmod>2012-08-05T21:30:42Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F3DIVJ5AYKHOF5IGL2NZQA53CA.jpg?auth=5c0b5a383aa4aa506962288bb9f5c26ea349cfeead53dae5d85b28fdc31e7f5b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Do you read your partner's emails? 
Photo / Thinkstock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/don-kavanagh-ales-in-comparsion/YGEUXKV357NCLNMFHRRSNZNM5Q/</loc><lastmod>2012-08-05T21:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L3AYECPFAYU647AUQVJNQTQIAQ.jpg?auth=f31a2bed91c4f58a9373c630b91e145695a1fc793dcfbf9682a95aa5f9ef4772&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Monteith's Brewery and all-new visitors centre in Greymouth has a cafe and a bar. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/small-business/debbie-mayo-smith-memorable-means-money/CQ5ZPT2ZRK3I7ZSPLQOYEGMB4M/</loc><lastmod>2012-08-05T21:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2PSRT4LVUOLSDR2PJKJTGEKBGY.jpg?auth=d743d5c1ed2790562c062b2bf81a20d961fd3ff83a4494f499780badc6d7fd45&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Thinkstock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kerre-woodham-seeing-red-about-outrageous-beer-ad/TWVX6XD5WACGP4ZQHV2JVLK3ZQ/</loc><lastmod>2012-08-05T21:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W52OCEODYO5USTD5GSA7VWAU7I.jpg?auth=35b8b164bf52b278eac3c1b052057ab824a9593966f5fb842550a5a9da894a05&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Picture / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/peter-bromhead-demand-for-my-nonexistent-business-acumen/ROPXPGKIKFDQAZOCK43ALNR6QU/</loc><lastmod>2012-08-05T21:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HYJGLODNXNIGSA36ZPQZ5C5FME.jpg?auth=11d318626826ed32926d1609afb3683b1f2d890ff141b6814874c0cc36df1a16&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Cartoon / Peter Bromhead]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/gorge-on-path-to-reopen/G3A7RIMHNNHRQFQOYOPSPI5QB4/</loc><lastmod>2012-08-05T21:29:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/arson-latest-in-spate/XQ24FFV4RUUDN3HQ7DL4KUODCU/</loc><lastmod>2012-08-05T21:26:24Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/tinui-gets-new-fire-truck/DGDLMRNQQ5QWO5CHNPGLX5TKDA/</loc><lastmod>2012-08-05T21:20:06Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/sport/cricket-black-caps-lose-second-test-series/CZDVRKOCUBDYRVPIC6A4QPORMI/</loc><lastmod>2012-08-05T21:11:54Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L37TCYYDMWYTWVEULSGGVXQHMM.jpg?auth=f8c373107959197d0f3a14b001c4c330330c1ad60bea8429cd67749ce920770d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kemar Roach, left, and Shivnarine Chanderpaul guided West Indies to victory. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/banking-finance/nz-dollar-rises-to-3-month-high-on-us-jobs-news/7BVQIDHGXAV3LOV6DHSD75AWNM/</loc><lastmod>2012-08-05T21:00:59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E6LCDLVBJL6BIQZDEIZNTVIARM.jpg?auth=6885cb69485b15af67b52a5c5647880c62033a3e8faff8d4702f7639b316f14f&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/hang-glider-makes-shocking-landing/OTNYW7QMXI5XP3NHK4TJN7UGWM/</loc><lastmod>2012-08-05T20:30:52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FR5QU6WK4JMNOMHPDAZQ5I7XFM.jpg?auth=581c2d9ec91772883c5096454d36a4e028282c53714085569705c513ccad6d42&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Thinkstock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/promotions/terms-and-conditions-the-bourne-legacy-prize-pack-giveaway/3MPDRBH5YEERG6VVENNKEFT4MU/</loc><lastmod>2012-08-05T20:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NTS36OM3FWCLTQGQNAKCN4NQAU.jpg?auth=267cb2b19534201cfe70d56b4420e7363fe3852b57abaa58444cf2447d6f791d&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/promotions/win-1-of-5-prize-packs-for-the-bourne-legacy/OFLTMDBM2LD4TG7AJCGBLFQ77Q/</loc><lastmod>2012-08-05T20:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PNQHOINKNQUDUJ2OY5TWDJ4MKM.jpg?auth=2ae87e252003e2daab55e4662a8da1e4604a8becb49b94de2087e37a5c5e0886&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/freight-logistics/tauranga-couldnt-cope-with-akl-freight/E2MMY2FI3IBIFHU2RO6R6LIDRI/</loc><lastmod>2012-08-05T20:00:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IUETCCZ3CM22YBNGUIZQUE3CEU.jpg?auth=750b5e468fe1638554d1a714b5bbca365e2bc797165370226599bd7c08f46d2a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A protest march regarding the Ports of Auckland. Photo / Doug Sherring]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/natalie-portmans-relaxed-weekend-wedding/HAPNP4PAZ53M4YQ2YY25G5WLXA/</loc><lastmod>2012-08-05T20:00:44Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5PD4Q3S6BP7HMNZ25KGRJXPC3Y.jpg?auth=b46536e5e3e130049dfed843a4acb9db20ce4b026e933cd3869a2d8db3221266&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Natalie Portman in a scene from Black Swan. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/olympics-willis-through-to-1500m-final/W6G7EB6KO2INHIQYXGSXLM27P4/</loc><lastmod>2012-08-05T19:50:55Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PQWNMSUTBF6MKJ45P27G34NTB4.jpg?auth=17488b665ef2445ff4a495caf87eb6f13fd6b57ad37ee0851c22c3aac1c581d9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nick Willis cruising home in his Olympic Games 1500m semi-final. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/tour-news-nickelback-to-play-november-show/XXYNHDY6UEUBN2VHUNN352RVJE/</loc><lastmod>2012-08-05T19:33:17Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IMM45MFP3ZLHUTNX6KSHC6GAFQ.jpg?auth=6c2162e0cf870fd4adcf0d7e6b948bce606a3a8c38f72529132817fdfab4e920&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nickelback are returning to New Zealand in November. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/gisborne-cemetery-too-soggy-for-burials/WONN7F23D5RMR4XEG5XKUN7SGM/</loc><lastmod>2012-08-05T19:23:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JA3Z2NRBRLOWSVFC7TNQIVLJAU.jpg?auth=f6e65cfcc03f4796702fab3d59ebd5bdffb438cbb55cbb7147c250e01adb4341&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / File]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/olympics-while-you-were-sleeping-day-nine/PI5CDRQ5UIOWKPCCZMPPR6H6M4/</loc><lastmod>2012-08-05T18:31:16Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JUAHFFEPSYEU5NJ44Z6LOJIYRQ.jpg?auth=b26608ce35f07690ef9add531906b26b75f0fbf67671cd5efbf8c4db4eaaa196&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand's Kimberley Smith in the leading group of runners crossing Westminster Bridge on the first lap of the Olympic Games women's maratho. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/greytown-soar-high-in-tui-cup/ININMIRZYCKIYDA5IFATBY43ZY/</loc><lastmod>2012-08-05T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/pioneer-picks-up-a-second-trophy/T76ZAZHL7CYNW73IGMNL4LT33Y/</loc><lastmod>2012-08-05T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/sport/olympics/olympics-finding-the-silver-lining/E2QIMGRIRJHAYKKAFIXOVKBBNU/</loc><lastmod>2012-08-05T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IA3S45FUQ5WXFYJY4AULUFS6SY.jpg?auth=37d163aecdd6902076cc3b7d2830a1170b7b4d36be6c37b7d36627c1337e9dea&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[British fans showing their support. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/forward-drive-takes-greytown-to-title/HGYMOMJBHOR752F34ICYPNPCHE/</loc><lastmod>2012-08-05T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/wairarapas-dire-need-for-emergency-housing/XF5VYPIXNXSHOSQ3OH37K3CFDE/</loc><lastmod>2012-08-05T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/beware-the-power-of-props/CP674ES3ATOTPHCBMD3BZFXSWA/</loc><lastmod>2012-08-05T18:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/bains-claim-for-damages-one-of-five-before-govt/DFXN33KIH2YQ6XIYEE4QCXEWHQ/</loc><lastmod>2012-08-05T17:51:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QG4QWFPIHMUXSD6ERZM4UT3NFA.jpg?auth=e2318df8d45a8e3fa88a819514a425ada38a33c3974de962b626310de24b01a8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[David Bain is one of the complainants seeking compensation. Photo / APN]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/banking-finance/financial-distress-puts-banks-in-gun/MYMQCK4YSRMEM2BX7SQYMQYDVE/</loc><lastmod>2012-08-05T17:43:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EZ5XLJPRZ2AYQFNJYKCT3H7IWE.jpg?auth=e3c0d715b95dbb63e8b99a39ec81310e459b12dfc3d4644d76027055cba27587&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Insurance and Savings Ombudsman Karen Stevens. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/rugby-faumuina-gets-chance-to-push-for-spot/4RTRA7LIKEC3Z2AF7F7YJTWE7A/</loc><lastmod>2012-08-05T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2IVNRENABGPYM27HGVAVRBN3R4.jpg?auth=e4b4b0b89e89ab71ec2ba6dbbda62569df990c56324f4ec3a4816b071623432d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prop Charlie Faumuina will be fighting Owen Franks for a berth when the All Blacks play the Wallabies in Sydney. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/rugby-rennies-good-thinkers-add-to-the-onfield-magic/5L2WPTP3MK5OCGJ5BK4SJOLFII/</loc><lastmod>2012-08-05T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WRRU2ENZBKXWIPFEKFVVHCDB5E.jpg?auth=39e8db2089141aa2d64841a1d81d62140e2f3a769a9fc33c24254cbe7158e9bd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chiefs coach Dave Rennie and his assistants have a strong grasp on instruction skills and group psychology as ex teachers. Photo / Christine Cornege]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/employment/lacklustre-job-figures-tipped-for-quarter/KUDTCPXFIIYEEBABNOECFIXD6I/</loc><lastmod>2012-08-05T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y57UNIDJAMCWYZF3TU4MA7MSDA.jpg?auth=21eb202400853a92e039ab2961431d7618296aa101ecfff8a6ca56addf553f9e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ANZ's composite job ads indicator fell a seasonally adjusted 3.9 per cent in June.  Photo / Martin Sykes]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/our-deadliest-day-in-40-years/FPBQ3QBMSBZQEDJ42XZRTW6NC4/</loc><lastmod>2012-08-05T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BZ46U6YKHL6INVD7JH7PK3YZAY.jpg?auth=836d1b5f096a70bc76d5bb8000257e86fc4aab549874e6d3bb164f47a54bfd50&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Four New Zealand Provincial Reconstruction Team patrol groups were called in to help Afghan National Directorate of Security officers stabilise the situation. Photo / Patrick Gower]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/troy-rawhiti-forbes-tweets-can-put-the-cat-among-the-tv-pigeons/TQL23LDGZMGDV77IRRQ6RSJA6I/</loc><lastmod>2012-08-05T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Z4WRJGSFNLCHBHCUI3B56ICNIM.jpg?auth=d40335df8f37da8bb5abffa24436e73c9fb41395032a23e8e608fe65de6eac26&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Andrew Nicholson, Jonelle Richards, Mark Todd and Caroline Powell after winning a bronze medal. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/olympics-baltimore-bullet-the-greatest-swimmer-of-all-time/4KWCPBLZXIJBGAEGUOPNJGT3L4/</loc><lastmod>2012-08-05T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/POOPRS6NEPEWOVALPBOEOVOTXA.jpg?auth=1453a35a2afde51c614aeb312b7ef680ca9108574194135f1b994e3be1dc6a50&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[USA's Michael Phelps. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/rugby-team-can-thank-dedicated-helpers/FTME33DARZQIGJRJL7LED4TUQI/</loc><lastmod>2012-08-05T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GNIS6LMBKVJ5WKE52N6X7EVY2U.jpg?auth=58fb95ac5ef17b02c00593202da5b83d58837af18c55690be365351f8da6d056&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chiefs coach Dave Rennie. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/soccer-scoring-spree-takes-central-to-final/TRTLPKLEQIPSIEDRTREFIMZSME/</loc><lastmod>2012-08-05T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/J4CVU4ICOO57HF25ABT7B25OT4.jpg?auth=27d73e468a0e3ccb4593c7427f315d6c3dc25aa622d95a3f990945f2cfb91644&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Central United have the chance to join Eastern Suburbs as five-time winners when they square off against Lower Hutt City in the ASB Chatham Cup final. Photo / APN]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/council-fights-to-keep-fuel-tax-as-option/Q5FJJRX4DXEKGNTQOE4GSDUIII/</loc><lastmod>2012-08-05T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DPPNNAYKWWP3KFL4KYDIQSCKFQ.jpg?auth=20b94b0d3811974b2366a3f74c7a7392595741f5c44d2868eb81a1a193546068&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mike Lee.   Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/technology/tech-universe-monday-6-august/RUWQOCQ6S3UPE4BUBJ5HK25IGY/</loc><lastmod>2012-08-05T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/25HF7HXMJMLJB6NX266MBMN5AE.jpg?auth=7f3dae018223346258b5ec183e75d29ecd8ec46b47f8bc9851db3b65ee5c3a20&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The 2012 Olympics are being recorded in super hi vision for a 'truly immersive experience'. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/learning-to-run/PL3BPQJDG2MCSWKRTIPGF5VRRU/</loc><lastmod>2012-08-05T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IIJEWCJUXOEW2SHOA65QQI43ZQ.jpg?auth=8f3fc844ddf6db6e01c8ac63285d3d58274aa4b5a8443cc0a71bff21b884d0c2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Correcting their technique means runners economise energy. Photo / Thinkstock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/small-business/your-business-optimal-has-designs-on-future-growth/TCYB5HC3RSJYOSVKCYMPFGCJ6M/</loc><lastmod>2012-08-05T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UCLGEJ54UXETHHR3MHJX5LMOLU.jpg?auth=604dac16c75a70486e23ebc366c86cae870bffeed24ef1f731e937bf73cc160a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kris Nygren was seduced by the company's interactive design.  Photo / Steven McNicholl]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/gary-taylor-economic-reforms-threaten-natural-treasures/T5NORKDRCWBHNBSM76XPGIYNWQ/</loc><lastmod>2012-08-05T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W242T2AW4UXSG4VHXXKYEDB5EQ.jpg?auth=2f51ccbf896ae7251ca95a0ea7bbabba719f4daf648a87269f3299fbcd561c17&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[If we are to have more mining and oil and gas exploration, we need higher environmental standards, not lower. Photo / Greenpeace, Malcolm Pullman]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/tourism/card-use-shows-world-cup-boosted-spending/F34TGMHYRJYBQ3JOLGJK42YKJY/</loc><lastmod>2012-08-05T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KIG7ZJHCUBXE7XW7H34FRVNLOE.jpg?auth=fb3c5e3796331bdb4f98964f26c434b22a66daee5b194f66bc3fe10926827cfa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[International Visa card holders spent just over $2 billion in New Zealand last year - $30 million more than they did in 2010. Photo / Christine Cornege]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/medieval-eruption-caused-global-catastrophe/2ZPX4TCJ46JCK5N4QDUUOZFRNQ/</loc><lastmod>2012-08-05T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BFX4XY6OFZ5TDZMNA2RROZ5GUQ.jpg?auth=4cd01388c5f22ea16b92e3b2648e07303f2d9994959efe364fb31a0ef0619032&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The eruption would have created a stratospheric aerosol veil that blocked out sunlight, altered atmospheric circulation patterns and cooled the Earth's surface.  Photo / Thinkstock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/sam-judd-power-to-the-people/LUDMYUDSPBMIIS4IAZM4KGEWVU/</loc><lastmod>2012-08-05T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZE2TXFHWZSVYM6P6KZEH4HWVQI.jpg?auth=bff6940ca5d7d40305d1f101f4d47c98cefd814295e8762a3dbb232d378dce2c&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/complaint-after-agent-buys-dream-home/XSLR645ZBTITSWBPEJ3VDQJZH4/</loc><lastmod>2012-08-05T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KZ7YXJQUDCGGEIF67RZGL7IVP4.jpg?auth=b83a4034b9ef4f6e9327ddeb15ab25cf138ee1d78eb72b95222cec49f8bdd9ac&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Pete Deuart is questioning the ethics of the property industry. Photo / Christine Cornege]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/john-armstrong-key-gives-the-right-answer-but-gets-it-wrong/WA5WFYRSEN5XOZWWXOFISRVTOI/</loc><lastmod>2012-08-05T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L7FY66UCVBUOGGIPF5CVNWPC7A.jpg?auth=aebad2613160fd338ad523f5408b10cc26d7d671b58b882e09e19b0e40bb0263&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[John Key. File photo / Martin Sykes]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/little-masons-parents-pray-worst-is-over/7PWRMG54P43DVY63SZZ54BWHXI/</loc><lastmod>2012-08-05T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3FOZD2URZMEBZZEP7LY7MINZT4.jpg?auth=2967dd4ccfb184a756dc8da8c0f1924c42b0afeb37fb3b282da9ec850f52f639&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Trevor and Heidi Astley with 4-month-old Mason, who they say is now developing well after being born with heart defects requiring major surgery.  Photo / Natalie Slade]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/make-my-movie-winner-premieres-at-film-fest/BIB3Y5OCZL4GTQLBCTOYEJPXBA/</loc><lastmod>2012-08-05T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2GYWAYBOYJ3CHH2UDBDLDIYNL4.jpg?auth=002df5b0019ec2a78575bee224fe1a1977d3b2ad469905cc7e952ec638ecf9e3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Co-writer and lead actor Richard Falkner plays the slightly awkward and creepy but sweet part of Toby in 'How to Meet Girls From a Distance.' Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/editorial-outlook-for-a-freer-fiji-looks-brighter/3O246UJRKZJCAGP7SLRAOSWSFI/</loc><lastmod>2012-08-05T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DOEHWXHOXJXQOGX7242BMBDAKM.jpg?auth=4b7ff220914d8e98d446a7d49c9e08ca62a6eb98c317bc426ba775d14a238c35&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Commodore Frank Bainimarama. Photo / Dev Nadkarni]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/how-would-you-go-against-usain-bolts-gold-medal-time-test-your-time/2T6F4ITBJ5V45RUNBOPY4QNBPU/</loc><lastmod>2012-08-05T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CGPGSGGECCHLTXUBBXWOJEAI6I.jpg?auth=f7e6dc10b49f8b360f5a369d7fc5f9c1bd70fa4b86a89346f554ea250aff8671&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/olympics-rowing-already-planning-to-repeat-their-medal-rush-in-rio/KTUFY3LP7BQ4FG2TZJNBOYQ73Q/</loc><lastmod>2012-08-05T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3PYO63ROFGQJYLIDGGRQUU5QGU.jpg?auth=b2f04d35b64077065aeb38d18ca13b634d563b13a646090f5503fd6ba01c74f9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hamish Bond, Mahe Drysdale and Eric Murray.
Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/five-great-things-around-the-100m-final/22LFYCQMVI4IFUWPSKTZWGMSD4/</loc><lastmod>2012-08-05T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NQP27PGDCZ6E6B5ZBKWDPXY3GY.jpg?auth=ff305278a3d2a17824a7a30bc8bbf782dbf7a2f5b19d7058b601427a2c6444f0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Jamaica's Usain Bolt (wearing yellow) in a 100m heat at the Olympics. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/order-to-move-roadside-cross-upsets-family/SROM7ZM4B6R4OIJC4CJ32JVWMU/</loc><lastmod>2012-08-05T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3XYW74QS4EXJNOW6XKFZX4WGJI.jpg?auth=df144b7f4153eb7b10221e8b66d7293df8941e2e877585705fe02a095aad15e3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kamlesh and Karna Rajan. Photo / Richard Robinson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/small-business/get-the-answers-short-term-strategy-essential-for-new-ventures/N6XYOSB2TMQYNSQZCGAUS52OWE/</loc><lastmod>2012-08-05T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2U6XWXLBWSJTYDQ3EWDONJ463I.jpg?auth=5d21def8b01ee6bdabac408b9e4a9b19023ee3daf0331585cb8c9d3d6d1f181b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tim Longhurst. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/nz-tops-table-well-based-on-population-anyway/2EALXKB2QXIPYIMFWYZJNSBMIM/</loc><lastmod>2012-08-05T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/B7ONDFILN5RRPQVJT7CV5P3QSM.jpg?auth=277678362144c0b3b0fabebd11bf9c1d5a2ef03d246852a5455dd50f9beb5b96&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Eric Murray and Hamish Bond. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/olympics-ping-pong-cordiale-cloaks-rivals-enmity/TKUZYF64ODUWMRW77VOJ2Z5STM/</loc><lastmod>2012-08-05T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ITDFTIFK6BXUFIDZKSSWNEIYZU.jpg?auth=c89bbb89d9e2bd1feb9bc8de14b7514cad0035fada5a4995a4ed4c6a3dfc044b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ryu Seung Min of South Korea competes against Kim Hyok Bong of North Korea. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/cartoon-a-gold-medal-for-cockiness/VD6E4GJ5C2G52NJ7FRW7UY5HC4/</loc><lastmod>2012-08-05T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2OJBNRVCNFR2MY2ZTIDL4UZSFA.jpg?auth=6c089f5050e83d1ee35eed62e61ae03153c048b5a6745418f5faefda616b5731&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/dylan-cleaver-shadowy-build-up-to-shot-put-clash/CF22IWBGNBBUMZJQY3I62RMRTQ/</loc><lastmod>2012-08-05T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OCUGRVVPBTED2D5677ZMKPSU2A.jpg?auth=6d37af50cee7f417cbf96456ff02776fa737a01ea5ba5750d71aa85e9d895e54&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Valerie Adams has kept her head down of late. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/battle-rages-as-jets-bomb-ancient-syrian-city/KYO3R2S7EQMEDW6REYXCW5X2HY/</loc><lastmod>2012-08-05T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PGDLWAOPAI2B54RNQDOILXERW4.jpg?auth=277ec49765198be0aae51cd45f41d9ab036b6ad1e9cd9a4058d1827c36268e15&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Syrian rebel fighter detains a man at an improvised checkpoint in Damascus. The Syrian army says it controls all of the capital. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/difference-in-fees-shocks-student-from-china/T4K6QHW2KDIGU4XKQP6YJZM6QE/</loc><lastmod>2012-08-05T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CHYHUVB4ZEZB3UHXQGEURTH6GU.jpg?auth=c74abe9682d62b86fe40ed3286098da989061d8b6bd5d31661b96010181e630d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Asian students wanting to study English are being told they have to pay higher fees than those from the Middle East or South America. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/us-news-source-an-expert-at-lying/ALK7RIQHASQCNXIUHDBCCKXOYY/</loc><lastmod>2012-08-05T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RX6WA6LYOW4DGLZPQNGVX65TRI.jpg?auth=444479f864a7e59392a554d595251643091ae0ea1d54a266a76c75e0c21ebe95&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ryan Holiday decided to get himself quoted as an expert source by the writers of articles and blogs. Photo / Thinkstock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/police-probe-uk-murder-victims-secret-life/RRP3WDGKKN3KWT63U7NPTP5FR4/</loc><lastmod>2012-08-05T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IMCO2CSOTMCK7UNBHR33253MLE.jpg?auth=f55dd9257a209ff7ae8b77b47b94caeaeac054980353641feadd728d7bffd368&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Carole Waugh. Photo / Metropolitan Police]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/hyundai-veloster-turbo-hatch-arrives-just-in-time/TOHWTO3MIK2SMUSGBC7V4YXXNE/</loc><lastmod>2012-08-05T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JT5F6O2R2SHNEKSL6JJ7OGAGKE.jpg?auth=a1bfdf58930d8ae289732ba56eb37fe87e04fd9bd9afa9b7d3f0839a94361c63&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hyundai Veloster Turbo. Photo / Supplied. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/move-to-ban-fast-food-advertising-on-city-streets/CZ73UGT23IDS6CUVAWF5QZTPLY/</loc><lastmod>2012-08-05T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4OPSWEVCAZYZ2LVNJKIF7R6FIM.jpg?auth=98992441795af184b1ee4a345061c4ac380965bef8828105ecfdfe35b98b55a9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Health officials say because marketing is so influential, Auckland Council should limit fast-food ads on city streets.  Photo /  Martin Sykes]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/nrl-dismal-warriors-put-up-little-fight/TDHRDVXZ3MU2H6L4BCCML46LLY/</loc><lastmod>2012-08-05T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5YQ52F2A3ETIKNVO4TQUBXYXVU.jpg?auth=51cd973e37b29651654ec1188d09bb611a7856fb42875c4d430e8a235cb3c2e1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Warriors players are left deflated after conceding another try to the Sharks in Auckland yesterday.  Photo / Sarah Ivey]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/chris-rattue-kudos-to-coaches-behind-winning-chiefs/HABID66AMWDDGJPX7NOZ2ZB7EQ/</loc><lastmod>2012-08-05T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LPEVO3MDXL3WAJMNKNGPDBWF3Q.jpg?auth=5cb92cf85ec113fef70914d61758f8a00fdf2be4827d9fa95bd80e32ab4a5d13&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tim Nanai-Williams scores last night's first try in the Super Rugby final.  Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/rugby-cowbells-clang-as-waikato-celebrates-with-chiefs/LZUKRHNYR5FO5STQ6JTVLQGDTM/</loc><lastmod>2012-08-05T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BZQHPFLJ3IJJPCCSI5EKZL4MXY.jpg?auth=43fcdc85d7eed1fb46805496e12f9a59ad507d0bf666afd08ea25e1ac757d506&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An enthusiastic reception for Sonny Bill Williams as he runs into the crowd after scoring the Chiefs' final try in their 37-6 victory over the Sharks in the Super rugby final in Hamilton.  Photo / Alan Gibson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/sideswipe-august-6-aussie-shoes-please/7C45Y5MIEQWWT4HWXUTW62AOJ4/</loc><lastmod>2012-08-05T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CJCIB4FQ5LF4XQUDFOK632CJVU.jpg?auth=faeab6ddb12f5873b61ace9a94b9da175686a188b9e141e4b47e730b1cef7b87&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/dylan-cleaver-take-away-strength-tactics-and-its-boring/O63T4LZG4FW45ECH6OUVM4R4Z4/</loc><lastmod>2012-08-05T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MWD5LVB3TBKTUYJ73UNS43F2HI.jpg?auth=04239570573d9799217e7e83a04179f70c04e70181c980e8595e9784d975444a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The fast pace in the run took its toll on New Zealand's Andrea Hewitt who came sixth in the triathlon. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/olympics-black-sticks-lining-up-shot-at-history/BXZ2RLAGHGY6DYLBCNHI4SMOLE/</loc><lastmod>2012-08-05T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SXJRLCLWAGFGQ5W5S6FQWTBMK4.jpg?auth=35b8ddaf588d71b3881867c2a347db2ede41074968044e6cf60b66776fb4b194&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand beat USA with a late Clarissa Eshuis goal. Photo / Brett Phibbs ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/chemistry-between-mates-fuels-crime-drama/GPOJSZWALDVIDLLHN425YTN3SI/</loc><lastmod>2012-08-05T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZANMSRJ77HYX4EZT2APYJUJ3VM.jpg?auth=ce4f951ed6a63fe4595b9e71377be5d53917d24343cd512c9f499024bba87c26&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sam Neill (left) and Oscar Kightley play a pair of detectives in the six-part television crime series Harry. Photo / Natalie Slade]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/nuda-900r-stripped-off-husky-hits-the-road/X4B43WWNRPAZZP57WQFX4WECGA/</loc><lastmod>2012-08-05T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GNDN6JHWVGIODVV35X2WV2A4RY.jpg?auth=232af5f80a4a47f12fd3f32d13ca21e5fda6fb7999347e3e5deddd0f78fbe0e7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The 900R's height lets the rider see over the traffic, it's agile enough to dart around any obstacle and it's loud. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/tapu-misa-worshipping-the-wrong-kind-of-god/5PWAL2DAQVKER33KRPCBLKVUVM/</loc><lastmod>2012-08-05T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XHLZTDRYFDEEWT2WCU6YQLH3W4.jpg?auth=d7a61a02f4ce024cc522ba2008a55af67227e30ca5a5ff78a16aa250679c9430&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Money has changed from a mechanism of exchange into something important in its own right. Photo / Thinkstock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/construction/property-firms-look-to-year-ahead/XOUA2NYJ7UUMBZ5NV4K3HWZUWY/</loc><lastmod>2012-08-05T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QP6VGHCMO3H5BZTUSMN5UEU2XM.jpg?auth=41c3aa9dd5bb13ec989c2dc30da8aed3d455b1a602e41dbebf4b2abbc6b837f1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rebuilding in Christchurch is slow to get started. Photo / APN]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/tax/buying-in-bulk-helps-save-taxpayers-300m/NE6SHZWQF4QJNHD62OKVH2XQ6Y/</loc><lastmod>2012-08-05T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/333BIOBH5KOOCE6NOLU3PW5JKI.jpg?auth=2ef4ea822039592dda98a8f253c6a930836bda107c790814e24532d79095a244&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[John Ivil. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/1m-drug-deal-accused-kingpin-held/66OMZ3PP5RESIWSYRT7PPWLGU4/</loc><lastmod>2012-08-05T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/S4KB5QTC4RO7ADCXPVLB6X7A4M.jpg?auth=e41add71e63cd5c1371fb58823852ee50f496437f323ab569d5ea1798856d752&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The arrest of Daniel McGannan is one of the rare occasions where the alleged overseas-based drug supplier has been caught. Photo / Thinkstock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-beat-goes-on-for-veteran-hoop/Y73YOPL5MHERHQP6F27CPJRZRY/</loc><lastmod>2012-08-05T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QJPNFEK7A7ZHOCXYP6FT3SRL7M.jpg?auth=555c2cf09e76d91559f2e6e11b1e916c4e92fb7e400410a35dcb5f4252410a7c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Art Beat beats Innovation (not in picture), Khemosabi (grey) and I Am Sam (rails), who finished fourth, in the Winter Cup at Riccarton on Saturday. Photo / Race Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/financial-firms-lack-complaint-systems/M2BZDVSMVXJWMNBLZESSGBRA7I/</loc><lastmod>2012-08-05T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IJHPVLQNEHT7BGYRV2XDTL3WKA.jpg?auth=8004d6adcadc75603c0bfbd019bf276911c4f5d6e07bfbdb1b17be5a19c1cb9a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Financial service providers who deal with the retail public must belong to a dispute resolution scheme before they can be registered and allowed to provide the service. Photo / Thinkstock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/airlines/fedexs-us-auckland-flight-to-speed-up-trade/4OVJOIIYYIHCXGLKHNLYRDWD2M/</loc><lastmod>2012-08-05T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/567OIR6O5ZIXZWUUOXDUDZBAWI.jpg?auth=626c889545ec89e787eaa349a002ce9512bf79a2aab1bda62001bacc453fba80&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Captain Bear Kramer delivering the first package to Kim Garner, Managing Director FedEx Express Australasia. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/david-leggat-land-of-hope-and-glory-hails-winners/UBKLOZRT4A7JYUDUWE7ZFZI46M/</loc><lastmod>2012-08-05T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4PRAF4R4JJKVFSUDFNS7WXIRZE.jpg?auth=c4886d53e2e49e9a993eeda45994c363deaa89e0ba5fa31caaf1b11a1b6fa0c9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Great Britain's Jessica Ennis was jubilant after winning her heptathlon 800m to take the gold medal on Saturday. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/brian-rudman-no-excuse-for-keeping-motorway-link-closed/M2YSBQULIC6PGSS7WROKIXOWTQ/</loc><lastmod>2012-08-05T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MRSKGDZOAG7DPCGW4RMLAZXFAQ.jpg?auth=8f58d6d12f583524749cbef3b2f7b20f1b987b2a139d89b1b1c9f84ee00c0f5e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / File ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/concert-review-nzct-chamber-music-contest-auckland-town-hall/UNXWBVVQY2MCCZTI7LAYPT4TJM/</loc><lastmod>2012-08-05T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WX4TQHPJ45SC4JZBHMMQM2TGRQ.jpg?auth=ecaa84d1f8cbe00263b48772bed56ddeaf534f3c2075c6f94960f1ada65e866e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / APN]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing-grand-national-buzz-coming-up/B2XN5FKMCXYFNJXL46NVFUA4SE/</loc><lastmod>2012-08-05T17:29:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CB7OPKOYI73W5EYUMM4M7237CQ.jpg?auth=dad1624406c74bf83d88c9e594a6e2e60bb7485a015f0a6d6b8f6d02e068d8f4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Roodyvoo (right) showed he was in the right form for the Grand National Steeplechase next Saturday by winning the Koral Steeplechase.    Photo / Race Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-impressive-maiden-winner-provides-kurow-highlight/VHQ2AQFQIX7ZDQPGU5ZLO6RVJI/</loc><lastmod>2012-08-05T17:29:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AWUGTFJH73RQZDOUVHJ7FSJ2B4.jpg?auth=578179050d95c54d1831a8948bd9fb942c3a00d15cf78c7a526dd672aa33b568&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Punters rushed to the bar after bolter Motu Speedy Star (No 14) at 47-1 won the Kurow Cup at Oamaru yesterday. Photo / APN]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/my-happy-place-south-islands-west-coast/6BGTMWM26IUFC5WC2QZL46AUFY/</loc><lastmod>2012-08-05T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JDGDZKLRI7XRR2C7QAPE5SILRY.jpg?auth=651a2e9ca40226d010b4a6aa0397278c9e680ed62421a1fa3be2888c68b71527&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kate De Goldi is captivated by the 'imaginative landscape' of South Island's Taramakau River. Photo / Martin Sykes]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/dvd-review-john-carter/ZD74UIAVWRB26OCBIVDEXLGHJY/</loc><lastmod>2012-08-05T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WPGVX2XKBVXEN7AFPGQRQSW2HU.jpg?auth=17f423fd3a7bf7d9b6c0578355ebaef8dcfa6fb5774cb67d333d65d7429cf372&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Taylor Kitsch in John Carter. It's not his fault the film flopped. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/tough-nastiness-hard-to-digest/MFYIICHEVGTSOBM2MZ3VCBDNWA/</loc><lastmod>2012-08-05T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OGZYZPYUWMUQWABGOQJRYRFQYY.jpg?auth=b6108a0f4e0ddb435209757502d35a4c1681f0fece90516e7446915f21103cd6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Herman Koch isn't easy on the reader. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/olympics-hundreds-queue-to-toast-nz-rowers/PODZ4CZHJK2I7UZFKQISPPW2VM/</loc><lastmod>2012-08-05T16:48:44Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q53CIEEPRBVJXQNXMICAJ5KOSM.jpg?auth=144f16f21e75ab8b003b61f818f5fcbf3b3c6f057cfd40682cf5323f82b80e1d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand's rowing medalists. Photo / AP.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/the-stats-dont-lie-super-rugby-final-review/FTHD3PUUC7YESC44FBMA5E3I3Y/</loc><lastmod>2012-08-05T16:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MFXQ53WXEK4SR5ZOM3PN3HZNCU.jpg?auth=69a51592c74d940f4475ebb379fc41d8bb1efdea48e79de753374892a5f80264&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lelia Masaga, Robbie Robinson, Sonny Bill Williams and Tim Nanai-Williams, are all smiles as they celebrate their win. Photo / Alan Gibson. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/olympics-archbold-finishes-out-of-the-medals/45MLFNZSURLDFB4MTZNBUZICSQ/</loc><lastmod>2012-08-05T16:12:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/sport/olympics/olympics-first-ever-boxing-win-for-nz-women/CVDPU74F5SFS57VZW3MELV2FDQ/</loc><lastmod>2012-08-05T15:47:07Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YUT7PLTL5QLMKNR2KQ4EYNRIYI.jpg?auth=ce630c203500c44bc2c8ce2621c008f3982ab59dbcf9e6b7d542e677d00db937&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand women's boxer Alexis Pritchard gets the win, after the bout against Rim Jouini of Tunisia. Photo /  Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/olympics-smith-battles-on-slippery-marathon-course/XY4BXU7JXKUGHXFHGVXBCVEPWE/</loc><lastmod>2012-08-05T13:12:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/sport/olympics/olympics-black-sticks-draw-with-belgium/FWTVCCG2WA2TTR2DFNNYM3TCVA/</loc><lastmod>2012-08-05T10:07:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/62CWHJ4AXGP6DI4RJAKRYQU734.jpg?auth=55777bf6f13c504d3d5189931db42b49638dcdc2e4c76dbd779b6bb40b928f11&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand's Hugo Inglis battles with Belgium goalkeeper Vincent Vanasch during the two sides' draw at the London Olympics. Source / Brett Phibbs NZ Herald]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/olympics-willis-rival-reinstated-to-1500m-field/ZRSDPXKAM34J6KI2MVYH6PQPUU/</loc><lastmod>2012-08-05T09:40:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/hikers-safe-after-mt-ruapehu-avalanches/YDVUTCARUMVJGF4TQTT3YYBYCY/</loc><lastmod>2012-08-05T08:22:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/37IW24QVRIVLKUSPQ4V5VJCRTU.jpg?auth=f4f5aa368c6648306c436cf88474f3d120f58c0cf1c01a04e859608f1e93db04&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The main area of the Turoa ski fields at Mt Ruapehu. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/katy-perry-thinks-adele-being-pregnant-is-so-cute/INQQUOC7PU5HDRT6CNVFEPG3QQ/</loc><lastmod>2012-08-05T07:54:34Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RDS576YJTRCHRCBJTMHOVBBNHY.jpg?auth=c8f7a32773673a5c602560e6fb3af1924fd69ebb38cd0270dd358fe7b538450e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Singer Adele. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/soccer-lower-hutt-and-central-through-to-cup-final/PEP6EAHHRXRGPHUGXK5EBXRXTA/</loc><lastmod>2012-08-05T06:50:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QMSCINVAAPKXYZBDMXBVC57QOM.jpg?auth=2e479acd0f58b6e65dc90bb698041deb1a4d46c82eb27cbb7fa1c9a3d4fb4e7c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lower Hutt City romped to their first Chatham Cup final and Central United to their eighth, after both notching big away wins in today's semifinals. Photo / Warren Buckland.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/nz-mourns-two-fallen-soldiers/JGMFBTID57DHCQEKCKBHAHJZPY/</loc><lastmod>2012-08-05T06:45:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V5QS36QUPL65TW3GYYRMYWPJ74.jpg?auth=bc035e4241d4bc6ce17a7fb1199f5dd214e6290e916aa8aca4855b7df3ddf3f0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Two New Zealand Defence Force personnel have been killed and six injured in Afghanistan. Photo / Thinkstock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/rugby-injured-williams-still-in-all-blacks-frame/XLYWDGDBO2AYLN5F27KRFQDZ4A/</loc><lastmod>2012-08-05T05:36:59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GBP6RPRMWIKM7B3LG2DPXZ7A6Q.jpg?auth=8b893e8d63bedf3532bee025a6f419f9801acbe98541aff9fb926b32aedefb0a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ali Williams remains firmly in the All Blacks frame. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/cricket-batting-the-major-problem-for-nz/ZYMNRXYREO37KBVWP4MH67PAM4/</loc><lastmod>2012-08-05T05:18:12Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5FXLHDWV5MY7PHKKWMALWP4PWE.jpg?auth=e010989707e8b1127906d7704e7ab44e6dd1635d1510c48c47ad4c08e1401fba&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Martin Guptill has passed 50 13 times in 24 tests but has turned only two of those half centuries into hundreds. Photo / AP.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/labour-leader-falls-in-popularity-poll/ZMFNMIWUHQPBN2SMDSONMWF65A/</loc><lastmod>2012-08-05T05:05:23Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NUUXQYPSVEJD3BMF6ZPY5P3UEY.jpg?auth=24f852e3703008fc6e725d3c654e04bc5fb0dc790fb820542ec8592a1269b02c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Labour leader David Shearer says the asset sales process has become a shambles. Photo / Kellie Blizard]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/firefighters-battle-to-put-out-christchurch-blaze/R7CXU2J5FQWHWEQLSDKWUPMNQE/</loc><lastmod>2012-08-05T04:40:52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GYCG6EKQHB5FIZM3XQSSJQZYEA.jpg?auth=4c5ddd70acd0c12854cdd0b064193f7ad100867ed63cd7aeb8ca1d0df5d49a7f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Photo / File photo]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/rugby-hansen-backs-sbw-to-return-to-all-blacks/6YAB4FXBOYQFTOFDHRDHCNH5HY/</loc><lastmod>2012-08-05T04:40:36Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4DTUCNBTSG4V4UXLZDITR25MLE.jpg?auth=8e6e4a8c3b955deb2d6bca0181214be68f902f59d40e8ee42530c9fb6934706f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[All Blacks' coach Steve Hansen thinks Sonny Bill Williams will return to New Zealand rugby and the All Blacks. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/rugby-clarkes-courage-leads-way-for-chiefs/M7V4QTGPYH5EPBPPL5DNCORQNU/</loc><lastmod>2012-08-05T04:23:52Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZEZI4HIVMH5CK6A7JDKSFI7L2E.jpg?auth=089febb2969ca6a8a36ed17fbf0b75574b99ff431af8e739acc1e8e21526d348&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chiefs co-captain Craig Clarke holds the Super Rugby Cup after the Chiefs defeated the Sharks during the Super Rugby Final. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/oiympics-what-to-expect-on-day-nine/Q4Z2NMSDF3HOR5YQLMRCYUXIXQ/</loc><lastmod>2012-08-05T04:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/entertainment/make-my-movie-film-to-debut-in-auckland/F43I5MCIXZ22PL2MHYE4UD726Q/</loc><lastmod>2012-08-05T01:30:45Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6RUJ2357YYCEB2HPJL2HV5I7DA.jpg?auth=c8515e1014cc954e5749cfde70b5644d1886d8643aa3319a10f3a4db22be6bbf&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA['How to Meet Girls from a Distance' Make My Movie winners Dean Hewison and Richard Falkner. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/nrl-sharks-thrash-hapless-warriors/SSZGV2HTVSAU2LOXLQT2SU6PGM/</loc><lastmod>2012-08-05T01:16:39Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LOAYIPSBGTJOC37PXVHM6URBLY.jpg?auth=dc26517e7aac4a159848dda5009051f620cd395024d5f0b3c35a2fbcfabb16bb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Manu Vatuvei of the Warriors is caught between the legs of Nathan Stapleton of the Sharks during the round 22 NRL match. Photo / Getty Images.]]></image:caption></image:image></url></urlset>