<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/nz/pm-kiwis-at-the-front-of-sale-queue/KY3DM2GGN27YQ7HGHM2PFSCGYE/</loc><lastmod>2012-07-21T23:43:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3FW5JJ5GKWBH7CUEBP5N7AY6TA.jpg?auth=6b22d64866ea9715e16fc9ec47be8615cce3473f31bccf023b212e589e42f5f1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Prime Minister John Key addresses the National Party conference. Photo / Michael Craig ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/police-hunt-for-man-who-sparked-aos-call-out/SK4BUU52X2T2P3PUNQSGOAJZNE/</loc><lastmod>2012-07-21T23:26:21Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/STJFL3SNL5N6O63G26KFPU4Z24.jpg?auth=509eac0099b524332f954d69dd7627230169c3f5d9b465049fb68957c35a88c7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[File photo / NZ Herald]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/cricket-black-caps-continue-to-struggle/RPZCWEVIBRZ5GDN5U2SK7R3ES4/</loc><lastmod>2012-07-21T22:55:42Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EZVNEURMUYZPYBX75TYPNPS3W4.jpg?auth=603db8daa0bae811ff319ce65227dc9c0027d4a3644f39afe4536276f1724d66&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Only Kane Williamson (pictured), who scored 55, and wicket-keeper Kruger van Wyk (34) can take any confidence into the match beginning on Thursday. Photo / Getty images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/man-in-critical-condition-after-42m-fall-from-balcony/JUU3CO6RB3NG52QC3OY3L2PRNI/</loc><lastmod>2012-07-21T22:41:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/S4IK65Z3OPJYIHF7IBXAGIDPQY.jpg?auth=4ea60960bb22a0fce4211022969e8fa96e90958ee770aa50e60ceb58a97711e9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A man fell from the 16th floor of the hotel. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/can-am-spyder-happily-stuck-in-the-web/OMKMRPUMVAAIHSITM56EISJXBM/</loc><lastmod>2012-07-21T22:24:37Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VNC47QAQHIOFNDQYDBKBY4C7VU.jpg?auth=2f19da2a15ebc1b272f6bf1962ef767bcbd881dead0bd0ac533772bb20c80ca1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Can-Am Spyder has the power of a car and the wind-in-the-face excitement of a motorcycle. Photo / Jacqui Madelin]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/national-party-conference-more-police-than-protesters/KYNUACIEIJZDHVEGJUWTGBLQEY/</loc><lastmod>2012-07-21T20:07:22Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/world/norwegians-to-remember-breiviks-victims/KCLDWCZHMKZEZG6KFRK6OYG6AA/</loc><lastmod>2012-07-21T17:55:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/business/markets/commodities/lawless-unimpressed-as-shell-ship-breaks-free/PLLPQ6PFDQMCITS7VKCVYRFSXY/</loc><lastmod>2012-07-21T17:50:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UXRHXMOISPB7P37J2IMGJZPHQA.jpg?auth=0fdf6af082a1338b0e3b855ba0e1fb61df667aa47ee1f313e76da8aadd3c96c5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lucy Lawless. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/conman-makes-off-with-audi/GUZY7FIQPWPWQ7QZLKN5EZLA2Y/</loc><lastmod>2012-07-21T17:48:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/kaipara-rebels-say-proposed-rates-hike-still-too-high/6TQ2BIQH2MYTQT2GZMK4L7KYA4/</loc><lastmod>2012-07-21T17:35:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/cricket-windies-woes-nothing-new-for-tourists/S5QWBNI6UGJR5JZWRPQGLQODIY/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/53CXVRYJGOJJN2ACDVPIKRJEYA.jpg?auth=5abd72c40dd6b0ee13adaf0ad2b57a44d03777169ef3a1a69fb0edcc0c61e199&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[West Indies' spinner Sunil Narine. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/hotchin-house-makeover/F2LFKKOF4SK7VBPQQYYV6NNMAM/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/563APAY6AIXDLFDJWOIY67M3T4.jpg?auth=7fbee65bc9a66cb9d348d9ed333dc7ea0202b28e8d4a18ac8bd640dada5a1c9d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Amanda and Mark Hotchin had grand plans for their property.
Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/swimming-sudden-death-in-the-fast-lane/EKI6VPA5MCJY6SXUR5DWT2YZPQ/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LGMOTNALABWRW4LR25BCVNFANU.jpg?auth=0cbe591cb207941466d93703325de13d490314a4c1e4415f88a5c69ab6e0dc74&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Melissa Ingram could be involved in a swim-off this week to finalise the women's 4x200m freestyle relay team.  Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/telecommunications/naked-broadband-sends-traditional-phones-into-decline/53V2JYIZIHBLWGQH52O2ROOYGY/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YXUQGMT2KRZ2GWK7J6XR7V5OZ4.jpg?auth=e2e681b02c87cd6e3b05c2a279be3d594e091fb6932d1c235bf13721aea69b3d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Landlines are not needed with naked broadband. Photo / Thinkstock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/banking-finance/philip-macalister-why-you-can-trust-property/YHAO5I532OQ56CC4ZVUICWUQBA/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PN37NSFKCTD3V7FTGWE6XVI3EI.jpg?auth=4c538b9a4d7526c63ebfeb4b6f0ed34bc92322554e0d4774405f2567a4d80198&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Property investors aren't likely to lose all their investment buying a house.  Photo / Christine Cornege]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/banking-finance/20000-westpac-mystery/6675JVBX7UMLGPVC5URHY6TKM4/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/42A4E5R7XJ4NOUXSPO36BADZNQ.jpg?auth=0610fcc9bfe5b4b63cf90be6d4b3becb4cf825bcbc1d5368da207dd7adeb6aba&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Thinkstock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/netball/netball-de-bruin-poses-a-towering-presence/YJF7I27DEAG3DBYAGPKZI2AKNY/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DTSMW2SILD62JGUNJOJULK7KA4.jpg?auth=2591bbf86add237548af8ba4d0794dbd675cd0d8640ddaaf442a3f651853e1d1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Leana de Bruin.
Photo / NZPA]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/nrl/nrl-sau-im-not-ready-to-go/JCH5RQ5B4HJ3FRATKTHDCCS5YY/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LJWXL4B5TQRCH2K7ZTJATAVWEU.jpg?auth=6cdf3b122a5336d7f47d251c4f15af57c13bbe373a3e254eacca91da6b066ff6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Junior Sa'u will fight for his place.  Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/netball/netball-vixens-could-have-a-small-advantage/UAAEIXUR6YHOYIWTC6IXL4VXGQ/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AT2RZKPG4FE6H5NXCDXK4XH6I4.jpg?auth=476fe191d5d4f9b71ee944af6d89bd65abb892cdf3387b44e76437dcaae7a677&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Madison Browne of the Vixens.
Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/twins-shaken-police-say/UDLBQUHV2V2FB4Y36B5ISYJIUY/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IC2QT5OCPHX2SGTZ2W5RJLSJ3Y.jpg?auth=a537c53adeb9355bcf74e06a38b20eb89509f65a9c150119bab6f5a823d91006&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/man-offers-skin-to-help-his-brother/4EOZAIWLWZEUHHHPCPIH65IAIY/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TWC6CG22UWR6BSBAQQHF56LDZM.jpg?auth=e6fe475d1da430b4ed80f807e4784234542a13857085c802ab09e8d6ae15f891&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kane Kenzie. Photo / Doug Sherring]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/politics/paul-little-long-slow-death-is-inevitable/RULQGYKE6BEUFLTO3UOBGVOPUA/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YHVPAI4ZAAHFYLYJ6GT7L3HHDU.jpg?auth=70c8c7ec3fe31b3a0fe7e5be2d07eeb48d5327cf970eb4dad537c4b88cebbec5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[In trouble: David Shearer.
Photo / Janna Dixon]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/deadline-looms-for-sa-beauty/TBUZKVPT7QK6NMSDRDQEOKVC24/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WBE5MYCDIYYL6R53B7S6GQZXGI.jpg?auth=aeda761f6fec17396456a139639b3132ef1ded89180009d84a1b859defff4007&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Avianca Bohm needs citizenship papers by August 1. Photo / Sarah Ivey]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/sailing/americas-cup/yachting-the-cats-off-the-cradle/IW5B2BFCXUPSBCVEBBT6UHUX5A/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XB6K64Z7I37ZJAOYGQDK52RR6I.jpg?auth=8390068df990cb36b3a993566b8a635c9b443976e2e58be45bd99ad2e4240637&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fireworks during the launch of Team NZ's new boat at the Viaduct Harbour last night.  Photo / Neville Marriner]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/nieces-of-famous-player-serve-up-us-tennis-success/SM3FVBPZYS6ZMV7O7DANF2DNOY/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PW7CC73KLFABE5PLCGI3KKWZG4.jpg?auth=af4d899aa868b00ae801de866cb279264b0bf9b3000264ad75485b286dce6d5c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Caroline Lewis, 15, attends the Ivan Lendl tennis academy in the US and trains up to five hours a day. Photo / Supplied
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/super-rugbys-latest-batch-of-super-kids/DSC6G2Q7PI33XLGG45IHVOEPVA/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BE2Z2N3UUGGHUCQRNLFE23A4KQ.jpg?auth=00a326aee05aeb24854a4b23f1b8b831ab53f363e739fc1ca7837b561ea585d7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Brad Shields (left) is perhaps the perfect replacement for Jerome Kaino.  Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/father-angry-over-shooting/5MYPF5OXS4NS7LU5GXEAIRC2CQ/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5GLSTBQH6PWHINMVGF37BPXGEE.jpg?auth=5c2326c34ba8e7bcc2a9702719ba0ca70deb69e1fa58f9155e3b745c64c45a78&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Patrick Brass, shot dead in a hunting accident. Photo / Supplied
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/olympic-chaos-in-london/F356GROYMVZEQ5QHES5GIGW2EY/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/cricket-black-caps-squander-sneak-peek-at-test-pitch/D4E7USXXIY7V4XG5N7FKOXISKA/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EZVNEURMUYZPYBX75TYPNPS3W4.jpg?auth=603db8daa0bae811ff319ce65227dc9c0027d4a3644f39afe4536276f1724d66&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Only Kane Williamson (pictured), who scored 55, and wicket-keeper Kruger van Wyk (34) can take any confidence into the match beginning on Thursday. Photo / Getty images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/mark-richardson-time-to-be-bold-black-caps-can-eke-draw/65SSE7HQ64CI23RXISHDOF373Q/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YAPZSVVO5NWSAVAE7TBKDKYF4Y.jpg?auth=592a0e1a3e98ec12790dc4ba9984f108d3e01590ba7226ed39a86b34adeb76f4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mark Richardson believes the Black Caps will not lose the test series. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/richard-loe-buck-off-a-bit-on-kirwan/4O3FR7X6IZCPO3HSJWHK7UYJ6Y/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VYKITG62ZIHNJFPFABXCMLV4IA.jpg?auth=26311be37916c08984d1b1900c44e9850f1b3ff8f51c88dd513643bc1c27f50a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[John Kirwan. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/world-out-of-fashion-event/UXY35LWJ7PXNI7I4CGYL4442XQ/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L76BV7WEFCLNMQC2OWE5EX6HPY.jpg?auth=19b009c2f63c19013a0349127a8436923bb536295b39a39e8e5e17a7fe161ee9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[World designers Frances Hooper and Denise Lestrange-Corbet.
Photo / Doug Sherring]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/league-well-have-you-steve/374J7VTUISP3XZ4OW36MVRIFKI/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DG4CPEE4LMQUVKHHFJOJ5I5ZII.jpg?auth=07f4e6dc1f1b4b40ab1e8746f490355d01b8a59099535a72ac0d2521201da1fd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Steve Kearney's resignation could be good for the Kiwis. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/des-morrison-council-is-bringing-motor-racing-back-home/LIXGG3HZ563KPT5ZDLU4KGMOYI/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AMIDBUYWVZX5FJTKQD2WBWNKH4.jpg?auth=38f559cd98bf1f24c41d83066f4fc0e956b9a24d5f9d0d6fd46ec4d1e8218c11&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Jamie Whincup's Falcon at Pukekohe in 2007.
Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/athletics-prendergast-willis-helped-me/APJDCNNGSMSZ4HE2CAOSMRAUSU/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F7N4ZUK2SMKJT2Y53WUMLLOTNA.jpg?auth=ad1153cddd90ee10be638233ad71de79966271e6e67f1dffcc40a65a7fc595ca&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Tim Prendergast is aiming for another Paralympic medal.  Photo / Nicola Topping]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/consumer-watchdog-now-coffee-a-threat-to-waistlines/WFZNGUNX4P4UHZVRDNOGIFH4O4/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VTRLV6WVXMHTXYMME7VR2BQHPA.jpg?auth=d009f9674821a2f97f703bc60d207acb5c932ce66759914066813d6a631db0df&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Catherine Sissons warns dieters to watch their caffeine intake.
Photo / Doug Sherring]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/rodney-hide-brown-does-more-with-less/J3ZOMD56ESCEOW6ZUNKAOQNJXU/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BITKWI5VYLXJFBYEHCZ4HIT7YE.jpg?auth=c36f68ecba54146af6c39552908b289b477d4be617cc82c8844967a2a9bd22e5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mayor  Len Brown has achieved a lot for Auckland in a short time. Photo / Steven McNicholl]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/a-laughable-plan-to-help-teens-recovery/K7IRQ7WDPRKQ3ZVOE2I6HLSKM4/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/POLND3KQEEDQYDAY3AOF3XS3GQ.jpg?auth=06fcb8d5fd5c2c9a28f48ba987c30094b1e49e36f6c3aaa33e1469e81a06412f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Justin 'Gish' Hansen. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/paul-lewis-prepare-for-limp-olympics-excuses/OGZI6H27PI6LT4H3EE4BTZKEDI/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RJVOBDXN7H5OBHXNWU5OPZOKZM.jpg?auth=378fbdc3b4ae49ee4a0a491cfcd6ca2e2b4df5f56f9e0762627563c9bbb57d75&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[In April 2010, LaShawn Merritt (left) tested positive three times for DHEA. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/rsa-slayers-uniform-switch-foiled-after-search-of-cell/XC6XBQ2DSHL5MLLNHV43N3R6QE/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RNF7TOKTP5LVQ5X33GZ3SPMJNI.jpg?auth=9276026523c53371e56f6ab8f692143b8f1c6a0c1b42ba24b0115f788c5f6f85&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[William Bell. File photo / APN]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/rugby-bulls-put-to-scarlet-sword/Q5CENOQSQ2A32S3PJ7NQG452EQ/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4GZYTIL63XW6FAC66MOUUXVBRE.jpg?auth=357a32d67594ef7e4abc9b0eea8fab9239f3db07e142e8c0f1b03784b643110f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Zac Guildford is lowered in the tackle of Jacques Potgieter of the Bulls. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/funding-boost-gives-newcomers-a-start/A6DO6KFHVNQ3DMUVEOYWY3BF54/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/I2EXDYIPKULWOQMHH2G3HZ72NM.jpg?auth=a6849f26e55f93e53846cc4a7b4fde6c66e0dcfb308c39e81ae26d963bc33a23&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Iva Lamkum. Photo / Supplied
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/hes-a-big-winner-but-not-off-road/KUXZVVJ2FWVNILRLEH2XIKDMC4/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2OSMANTIMPLSVIY7GGOC4YBETY.jpg?auth=97a808fd196b916beb3d15128b7ce2626ec16e20d28938fd84be460efb99a26b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Trevor in his buggy. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/dollars-and-sense-for-rich/JFYB4OC5LT2PVZ4IMTQYHGMP7U/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TYWAVTE37K4ZTADXIKJGH5Q3VU.jpg?auth=8c841bee87d72e0a2915410dcf795b2b64a699308da858f441ce1318eaf9d7fe&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Goodman Fielder, founded by Sir Patrick, owns Glen Nevis Station in Queenstown.
Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/grandparents-hit-by-benefit-slashes/IBSUN5PAYLZZILT5ZR2U6PYUC4/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LDV5A5PXWHCN33X5JDVZ3IZPLY.jpg?auth=9ceff80a295570f0dcd978006dd785081e70418b0c417b9761d08b7106042f3c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Paula Bennett. Photo / APN]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/no-cash-from-us-oracle/T2UEHNDQSEXCZTVSKRKV27AALQ/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/UFUVA2SHAA52O3GAJMQ5GZFWUY.jpg?auth=778af126246cfb455bc870d8fba416d4b2e19a17f883b3d4d8c029ff883ac14e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Oracle's catamaran.
Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/matt-mccarten-fine-plan-emerges-amid-aura-of-poised-confidence/E5X4CW4IFN4JDE2Z3QOZF6PYMQ/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KENU3JPNXJSDOGZWDZAE4DS3K4.jpg?auth=a5d0f81e9ffd80032ec6356b576fb4eb99f687e21ddad6063ac63068929f0da0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Green's Russel Norman (left) and Labour's David Shearer. Photo / Doug Sherring]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/our-porous-borders/GQANS4ARIKM2GPKIZYNQA3AIZY/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AR6REWAU7KDGQZAZ3ORA544ZM4.jpg?auth=26dd5cef703609e34901cd44fab8ca20cea1a17f9109be16d3141378bf1e89ab&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Customs officer Lloyd Smith in the room used for body examinations.
Photo / Doug Sherring]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/triathlon-home-run-gives-jenkins-an-edge-on-hewitt/SMTS3T74IFASTPJOK7VHP5EO3I/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6D6V74RM3CQQ7ZXN42XMC66D2Y.jpg?auth=0bd71e2b7c204273d22aa4fa990cc9fb5f0ecd7edbc1bae1c34801a499e4328a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Andrea Hewitt (left) and Helen Jenkins (centre). Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/malcolm-boyle-off-to-land-of-rising-sonny/LRBQTWJW2SON6MBSZLOWIM4DXU/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/V6765ZCLSZMNP2MYM6BQGCM4YM.jpg?auth=2104864ad31b6d6df6c559d77597e75f79a8c60b6a8c4a26101aeedb3a5cedb7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sonny Bill Williams. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/kerre-woodham-callous-words-unfair/TTM6KJJHDBW5JXSH2V3J7ILTLI/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QFAF2LQUO6GCIV2IQJI5RNHT3M.jpg?auth=293bfa54a0eb33602a23844c6afc7ca3a6e5db1bdb190932d54ff0c0946c71ba&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Iraena Asher suffered from a bipolar disorder.
Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/crackdown-on-fine-dodgers/ROXQHTZBSD7MD53PBSCKDQMZNM/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZSVYRBYQ3CGTUPN6RXRBWLIX4Y.jpg?auth=80a91512ca0a06ee2bbbb6e281c37568405089ff5d60fc3df863bb049b73e977&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Thinkstock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/nrl/nrl-packer-a-go-to-guy-for-go-forward/RKFOB3UWWSAYLPF5U6NMON335A/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SDS33NAPUEBKFJLCRFYIKXCNEQ.jpg?auth=9da8788932683c6a925e5bc4bd56a9d5edc8ed8ff7b2ad92ca03eda05d6bc32f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Russell Packer, 95 games and still only 22 Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/olympics-kiwis-fly-other-flags-at-games/ZHVAKYYRBROWNV6MITVODFJ4FA/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RMIU7FOIQNLSTFI4P46NPR3ZEU.jpg?auth=6489720ea8e3720ceed7eb971db9a3912d5736f98629097eafef20ede14b2cfc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sione and Julie Fonua. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/athletics-nick-willis-targets-gold/NHKOV6YHVTVEBNOSTPSSSTNM5I/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3JUGNGCK3QCXVVKD7SYA35CTIM.jpg?auth=d112b736eaf98a89fc6385180d51e9c7a185010f33cd861572f5432a53848dc3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nick Willis smashed his New Zealand 1500m yesterday. The race was won by Beijing Olympic champion Asbel Kiprop of Kenya. Photo / NZPA]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/auckland-the-forgotten-coast/IISZ4IBT3H34QMF2KNPYMOFWAI/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XM2ZTUC5L7ZWPMGOYOMQCHKHGM.jpg?auth=48cd68aa92bb9b3e599c757462c74172f5bc7bd4db3150e184777078ff3e91f8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Puketapapa Coast offers some lovely views of both bush and water. Photo / NZ Herald]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/nrl-warriors-defeat-a-reality-check/LWXC7657LKUMIT2IIKYTGZ3NYE/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PXDIG2XAM6GKMOBPAMWBVBW66Y.jpg?auth=ef129f1579493657620cd1372f5246257ce27ab9d175de0d2fb3ce42921d9eb6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ben Henry of the Warriors tackles Adam Cuthbertson of the Knights. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/bernard-hickey-methinks-boomers-protest-too-much/DR4BLYGUYV7W6GLX5WD2MH66OY/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AWBJ4GYGJN2HWS5NVI4VL2A6OQ.jpg?auth=2c6d4d77c48b1a8de05032d460b809c8be1ee13b2571c8d7e46f4486ff416102&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Home buyers now pay almost twice as much to buy a house as in the 1980s and 1990s, relative to incomes. Photo / Chris Skelton]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/hart-farms-sold-owed-bank-30m/2C2OOWI7OABLEW3JQBAGMEX5VI/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DO7S45LX4HU62XPV6R3JHEEIVQ.jpg?auth=6dac9902d242f3c37830f2f3ac8d51c54a1b333fcbe49828dc63b39082acae23&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Barry Hart.
Photo / NZ Herald]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/weather-watch-our-landscape-dictates-a-range-of-weather-systems/UCK75XCV6QCK6RKY7I4KQ4OZN4/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GE2IAY5735I2D4XZYUHVDMZYTU.jpg?auth=dc7f19fe980ac6e5344387da2e1860393588cda435aa91e94d5199638f3004a8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland's weather could be attributed to its lack of significant ranges. Photo / Richard Robinson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/geoff-thomas-torpedoing-gold-and-silver/NDGNVATYYQDK2SRRAMZNJB4CSY/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/K2OPFBMMQZNGO5RKYU7NZSJQKQ.jpg?auth=617e68e265a55a510dccc3914fa25bfd3c0507ff981d24804fa32165e6956850&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Leon Vaudrey is delighted with his snapper and gurnard caught off Muriwai Beach.
Photo / Geoff Thomas]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/rugby-rivalry-real-in-big-boys-battle/AVSVJVNJNP2YXBPS63WQ4R4PSQ/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6WVJSAR6CG4JLP62ABDOXB7OVM.jpg?auth=2621af33740d3d8421ee15d938ac211ed640dd152b8b5e415b7a927dc6d6387d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Morne Steyn couldn't help the Bulls to victory.  Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-world-cup/herald-on-sunday-editorial-80-minutes-and-still-we-laugh/FW6NCJNC564ADESUYKIF4WSW54/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SOHW2AL3C4JKPUJRQFK4ATVZAM.jpg?auth=1c008ea16aea24a5ba0e83184d8616082ac8ac93903cbfe5961c487973635195&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The front page that offended the French captain. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/nz-link-to-batman-shooting/UJSBXFTKSNKKFWWWJA3YTCEL6A/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/business/cheap-travel-deals-locked-in-at-last-minute/RMGBQUTPDRE4YBDMXXZ5QPBBUU/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BZ5SGES4XMTPTLYOE7CDYCHI6A.jpg?auth=c4d67fdf92e230cece863701a55607ba7a7f67c91070c6860e4937f29618fd36&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Airlines may offer deals to get money in early to help with cashflow. Photo / Thinkstock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/the-right-to-silence-looked-at/WKS4VADO7EZOXAU7A77MBTSW6I/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4TSOBLUYM3DOXOXGLXXY7MOCBI.jpg?auth=9d68b31f54413547a2766535039e28f2d5c2012fdbe86e5c18a40c16939d65b4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Gil Elliott, Garth McVicar and Greg King at the Hot Tub debate, held at Victoria University. Photo / Kate Shuttleworth
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/district-suffers-another-tragedy/6T6N3UOBBNHAAPWKXRSPVRBYRE/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3PNCTYTIYL5LVZOOYK2OMGQYEM.jpg?auth=b1f857532653a6f4b94ceca736c67bef3bffc9f0ca4ec81621f5c329fccfe4d5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Where Courtney Mower, 18, died. Photo / Doug Sherring
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/cartoon-new-fangled-eating-habits/I5OTZEHVCUCENFGHO4FOIGG2NY/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JMAADCCGREWEQEXI2I4FWC2PRE.jpg?auth=7fe6119c8d2965550dde979af60e26c88e47c1b850d1ac9934e75b3fa0c0aa58&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/ford-subaru-thirsty-beasts-get-a-makeover/FE25C2IRJTKZGK7UC64UHDU5EU/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/N2JLGX7K27WXFR6XRFLVU7WSQI.jpg?auth=aaa3f29e522493ead15dcfc288b89ed30fbfc7ac442c477c56ddd64695977aeb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ford Falcon EcoBoost.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/soccer-smith-picks-up-ofc-title/IRNNWBXNR5PZSDNWS23PXXVL6Y/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PUGMKVCNCEVKOHYV4ZAQWCKURY.jpg?auth=c8a3863b5390ca67c4f0103cdd869472e60fadbec3037d9270f9ec30b3db0d4c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rebecca Smith has had her impressive efforts rewarded by being named 2011 Oceania women's footballer of the year. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/the-kid-from-christchurch-taking-a-bite-out-of-big-apples-fashion/BUF6YGP36BPN4ARCIRDHK2HH3Q/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KFYJRSDRMUCNBEUWZWE57RZZAU.jpg?auth=1feecf9795ffae355ec774fdcf0824b24061a4b1e84d451dcc5bf7312cd2b1a7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Fashion blogger Isaac Hindin-Miller has a column in The New York Times and his girlfriend, Ashika Pratt, is an international fashion model. Photo / Jonas Bresnan]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/nrl/hugh-mcgahan-turmoil-cost-kearney/GV45CWRELP5YMSMDVFDZELJEFM/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GBQE4WUTRJTA5UTT4YKO67CLNI.jpg?auth=66860a6fd24e63fab82fb581d9cb95168bcc2dd4b0a2fbcfca6ad5ce26b8c377&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Stephen Kearney. Photo / Brett Phibbs ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/olympics/jack-tame-illogicality-rules-in-us-patriotic-display/FE5HQQDHV3IXORPSJTXB663QAE/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SFFR7IBZ7V3LU4IOTEBB7EFYZ4.jpg?auth=8946274f89840ab1b75d4ddcaa50771d5fff39bcf3c9264017968d964f9f8465&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The 530 athletes representing the US will be dressed head to toe in uniforms made in China. Photo / AP]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/motorsport/formula-1/motorsport-drivers-not-too-slick-in-wet/DLPYBKTRBZE7X7XSDE2Q2LE4IQ/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/super-rugby-eyes-us-asia-pacific-squads/OMPKDURXHOUOARFZQBMMVCV7OE/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2WLH3GBQAMJOU6RWYNY3GU76LM.jpg?auth=3ec3d1b7db680b866d2b4c734e40ad12c8cfc26fbfbd265848913cf5dd0bee06&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Lions could be dropped from Super Rugby. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-isaia-melts-away-as-career-put-on-ice/VNLJJRPT3JKIIW5LXLEN5IVP7M/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3ZTY5Z6FD5EOWEDZ2EWHFPJ6IE.jpg?auth=6e1bd22e7bb650a81f14c7cf491e04b68d0490347801c3d1afd725da546a7967&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Injuries have frequently hampered Isaia Toeava's ability to play at the highest level. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/rugby-henry-in-blues-back-up-plan/3DI3DT3SNCXZ2MRL4ZQDJRGM7I/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5LHJDHYCVY3DRYBMCCIAGFZNC4.jpg?auth=52e81c555dede1d338d8fabda1c2e3a15e032bd495ba4c16fcaa04950734a933&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[John Kirwan (left) and Graham Henry. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/my-auckland-army-bay/TEZ752H4H4K2FGU4SND5DHWDAQ/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VTBQKSYALJUDE3NWK66C664USU.jpg?auth=933290230c1cad0c5b369ef3b42bd5f6b68d3decb2c0883f00315380feae884e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wendy Cunningham (second from left) and her partner Mel Church with Mel's parents Sylvia and Arthur Church. Photo / Natalie Slade]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/cricket-leader-whos-all-kiwi/KUOSFCV3CR5G2IB7PVAMMFRYBQ/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EBPCO2DHLOJKURJRU7XU5DOUMY.jpg?auth=b5af5e5c4b529e26e583ac54632d066b034888a3881f7133cc39d062e6bacb32&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New coach Mike Hesson has hinted at a bolder limited overs approach. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/artisans-a-foxy-late-night-tipple/FOFXHS3CT5MV5E2W6MFC2X3X7I/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KF5AELIY4HTFKZX3CAL7TTDW3M.jpg?auth=2346157ca50b8ae59f131cc8306e1c62136300f098c807eb12b4bda8248064b4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Quick Brown Fox coffee and cinnamon liqueur. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/chained-man-freed-from-mum/GC3IKY5DGKTZXILHPMDDCW6OHA/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/27RZIGOSBSW6LAO33LTEG4OS6Q.jpg?auth=4a973b0e6d90cc1ae285fcf9556e476124a6c7f919ac9499f6d4a00efe43524d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Simon Donaldson was moved to a hospital in Indonesia. Photo / APNZ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/herald-on-sunday-editorial-liquor-and-tobacco-fight-back/IV7PO4GV7EQAOQDIYLLBIROGHA/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EOVQF6P6BUK3OH577PZSWLUJ6A.jpg?auth=7baba7ab8ef064799b8cf78343be9a6b4edcef4f4c60beedb39d2176d1aa02fa&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[There are many legislation changes surrounding the tobacco and alcohol industries. Photo / Thinkstock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/desperate-to-stay-in-nz/LTSDADKY772CJAXE7XCYPRTN3Y/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IYRQ37SCD4JVXNYCT3MYXLSSFE.jpg?auth=a0b465bd5aef386c85cf703e10880bd050baccb5a1950d0cfc2c3f44bed8d319&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Thinkstock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/car-crash-reveals-marriage-spilt/ULV52KWCKSSLSCP2CY2HVJ2S2A/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5XCUTBHTTS3C3EUUX23B5CEIYA.jpg?auth=732a1f058b6e2699e982573c988069cd486b5c8c4fcf2babf4252d4bd9a08d52&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[John Pingram surveys the damage to his garage caused by property developer Jonathan King's car crashing into it. Photo / Michael Craig]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/expert-flu-jab-offers-the-best-protection/YG6JCBXDSPR46SRIPWOEJMJF2U/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5CQIE25LVPOZWKBYZMH7FNSVYM.jpg?auth=40e23dfcb25979e82c1e57853fdc51404c0481b20beb1ce48be4405c645bd707&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[About 60 flu-stricken people have been admitted to a special isolated ward in Christchurch Hospital. File photo / NZPA]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/hospital-treatment-left-woman-in-pain/ZMKVC42H6VHXVBHWGAFQERIBPA/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LXVB3XAVQAGY33IXKGZXPJYOQ4.jpg?auth=81b63f706984f5fe960508d3f7bcfe0cd845e87221452b6862606800ec59e143&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Annette Coombes wants no one else to suffer. Photo / Doug Sherring]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-tana-works-magic-as-counties-coach/AJTYYEXRM6IFEXSR354QRVPCIE/</loc><lastmod>2012-07-21T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6O73QPJNXJSBJDSGSGCRXVFPMQ.jpg?auth=aaa1e86e9b343fe729cc0391e9facc1b2b62e82dded8f1c71d2e8aedd965fbdd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tana Umaga.  Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/father-of-anti-whaler-passes/Y4QL4BO4KENQHP6SXOK7QMBNIQ/</loc><lastmod>2012-07-21T17:25:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/lifestyle/four-of-the-best-waterside-eats/7MT7D525OWPUJ525WL2B3DOVBQ/</loc><lastmod>2012-07-21T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MDTMVQXN3M5JLBV65ONMO4KBMA.jpg?auth=31b751b1b9f7a0efec5d35af2720ae2a3e0888926a53f5cc9dcdb07446b22247&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Tyler Street Garage. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/nrl-warriors-season-on-the-brink/XYYZVSOHC7PACREPTQBRFEZAMY/</loc><lastmod>2012-07-21T09:21:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4QIJEE4T5MUACY4H4GYRM3NGTA.jpg?auth=fb13f71f19cc96fb0b19f71e36ed710c8b90ced38d5fbf6b25a6c9abe66c4cd2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nathan Friend of the Warriors dives over the try line to score during the round 20 NRL match between the Warriors and the Newcastle Knights. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/rugby-crusaders-cruise-into-semifinal/RD3GJ6LNOEDEEITRVL4OTAOF5E/</loc><lastmod>2012-07-21T09:19:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EBJQXIWTFM5OFE6HZVRBBUSZ6U.jpg?auth=c6ab6fda7db4dc9ac29f92b435587e825f8f204fd3a8441dc15140875b322288&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Richie McCaw of the Crusaders in action against the Bulls. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/nrl/livescoring-warriors-and-crusaders/FPHNWV2NA5UORLJ6R2HNNRLUBY/</loc><lastmod>2012-07-21T06:37:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y54PKT2OYFEYICRCJEOSNSACSE.jpg?auth=6565499d826dd1ef9cf045b9c18c9fead7025725801602294efd04c31ec4ab66&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Join us here for live updates as the Crusaders take on the Bulls in Chritschurch and the Warriors face the Knights at Mt Smart Stadium. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/golf/golf-ko-knocked-out-in-semifinals/ITVQ7MBMQPM7XM3EKI5CNIVNDQ/</loc><lastmod>2012-07-21T06:23:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IDNBQRT6N5KKGEWRX5DE5BVXAM.jpg?auth=5ff24f7b062c95ce30f3835d59e90c076b0f6348a0587a056f07a7c6097ff4f0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[World No 1 amateur Lydia Ko has fallen one match short of the US Junior Amateur final at the Lake Merced Golf Club in California. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/golf/golf-alker-climbs-to-11th-at-british-open/QRMG762WKACIAFT73LCZEJYAKI/</loc><lastmod>2012-07-21T06:20:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/NNMZWBRCZEE52J7W4HQH7ZRTYM.jpg?auth=0580f8666d6490aae78ca966f67671a44c78ad43ea48f7379011046667a7bb6d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Steve Alker made the cut for the first time at a major as he carded a one under par 69 in round two of the British Open to climb to a share of 11th place. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/tennis/tennis-king-turner-through-to-semis/QU2TLVB3F3HZBXDMZ6EAITSIHY/</loc><lastmod>2012-07-21T06:18:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/magnitude-58-quake-rattles-bay-of-plenty/Q2HD5UJAZ7WXFO43EUP6ESGAS4/</loc><lastmod>2012-07-21T05:33:46Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2O4GP4CDGTLE5YXSLWNSSULVFY.jpg?auth=8565b13850dce3998dbd2a85c2e773d581ed8a5cc733e23e97d7e22acee5a1f3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The quake measured 5.8 at a depth of 12km. Photo / Thinkstock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/squid-sex-its-just-so-tiring/43WOEZG6L5XQAJQRCQNGAKIMBM/</loc><lastmod>2012-07-21T05:14:25Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RZUA4JKICAUUAOAHCN2PVL4VU4.jpg?auth=ae8c21b1d9d8edef0487a14760819cf3457a363d736683b64601facf5ce3bffc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Photo / Thinkstock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/janet-mcallister-the-time-stopping-abilities-of-art/J63YKFQ3XCKFQFBQUI7FEOWB6E/</loc><lastmod>2012-07-21T03:14:31Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SQBIMVDUUO4EGMNRYFQ6ILB64Q.jpg?auth=a6fcc639bee6cb11143019457200f1a683e522714b47a9512a694ca8dcd1ab9d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rosa Sinensis by Angela Tiatia, at the Auckland Art Gallery. Photo / Steven McNicholl]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/students-protest-education-cuts/I5OWQUH4CTWKSA67WR7IM2ZEAI/</loc><lastmod>2012-07-21T03:12:14Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/entertainment/album-reviews-eric-whitacre-1612/EKK77R2JQFWJHEQO3JKH3W6BDA/</loc><lastmod>2012-07-21T03:11:28Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/joyce-hits-out-at-labour-fairy-tales/OISQZ6BNXEDO36DXEJEGMX2UKI/</loc><lastmod>2012-07-21T03:07:59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BT2JUM3S53LM3FIQPVKUAJ4E7U.jpg?auth=e157a91b09872f9218b5f7a9c6b426fd426a509645e5db258606342c431db91b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Economic Development minister Steven Joyce. Photo / APN]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/music-review-auckland-philharmonia-orchestra/M2F4U3C2SK2OMSDPVDSWVED7VQ/</loc><lastmod>2012-07-21T03:06:59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DN6EK3TF6ZVR4UCOD5GS2VKD3E.jpg?auth=c54e29e27d365787307b16dc1f2b3b581c7b8936e69db62ea7af4e20d3ab1737&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[German conductor Eckehard Stier.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/tj-mcnamara-a-blend-of-old-and-new/AOKYPP7AFTMMILWJ3VIEQQZ2HU/</loc><lastmod>2012-07-21T03:03:33Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JF6WYNFKFHL7GBHVJ44D7ZQZMI.jpg?auth=0be774f444863d5a06b9e2b798ad9c653a70f3006ce7837f89f1dfaac8aaaf97&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA['Diptych with Figure' Photo / Andrew McLeod]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/exhibition-chris-sisarich-hope-on-the-horizon/27TS3N2CHGHZ3KDDESBHXSW6TY/</loc><lastmod>2012-07-21T02:58:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TXOLDI2HDX5G5B4YU5SN2PH6BY.jpg?auth=071c70d53a658837c63bc91e0292f770e2e6486b4a0004d1a7a77b81ba6225e3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ Photo / Chris Sisarich]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/theatre-awatea/CLA3HSHBW2CM2X55U47M66V7F4/</loc><lastmod>2012-07-21T02:49:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IQ6F6E4K5TZGERUXDS76BC2KGE.jpg?auth=e92580bd82822b28646efa88df4177ecc79d77a11a3a42c947feb99580da076d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Actors Geraldine Brody, George Henare and Te Kohe Tuhaka perform in the play Awatea. Photo / Natalie Slade]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/businessman-stole-from-investors-to-fund-lifestyle/OB6OW4WZAOYBBNTBVCOLVHJE7M/</loc><lastmod>2012-07-21T02:33:59Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6FKGMPPK4ZS5WIQW4SJSRUQOZE.jpg?auth=5661e3b194254713c85e7c8289cb4917d7dbe4644f8b287f0149b84459e366f3&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[File photo / NZ Herald]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/having-a-bit-of-a-laugh-laughter-yoga/ZW7D55SXTW4KLDSYJDOV53ZKN4/</loc><lastmod>2012-07-21T02:31:04Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/DEQJL2X7D263VMFYAPTCOEJQ3E.jpg?auth=57256a2c809185e6d86d05933e0e22536b641f9ae447992450665daf90e9808f&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/sport/multisports-bowler-doesnt-mind-being-tail-end-charlie/7CGIU34FZQBQQRBNAGIUCURE4U/</loc><lastmod>2012-07-21T01:44:12Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EJA2CZCX4SUGI4PJXJR7RNYZQM.jpg?auth=b1a4f81a29cb3b7da289ae7ef9bfcfe53517ff4fe8b251b7585ef615cbfe95ee&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Wayne Bowler compares notes with Aaron Carter, of Total Sport, at the Hunua 2011 event.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/multisports-brass-monkey-icing-on-cake-for-kayakers/WPMKVZFGDDSZPALZXXFGIPH5QM/</loc><lastmod>2012-07-21T01:39:39Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QRPDQN4BXB2E3O55P4CHZVLIFM.jpg?auth=f7ecf2f2863063db2f66a629f0c9a68bf98983f9d6dd51852f2a882f7cb5c422&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sam Newlands (front) and Tim McLarin power through the water.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/multisports-qa-with-katie-smart/KPYY4CQCVUPJVULP6R7P6PH5YA/</loc><lastmod>2012-07-21T01:36:40Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/sport/multisports-icy-paddle-makes-welcome-distraction/IZJAHXWEMC3KI3DJVUYDGTEXLU/</loc><lastmod>2012-07-21T01:33:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ZFBJPTRX3GK5MEJEVVXSFQCMUQ.jpg?auth=e6bb35250735fe725496aee23a586a51413e34cf4820fc9e69f730dbee9a05d6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[As well as strength and fitness, Adam Milne says you need to be able to read a braided river to be competitive. ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/football/soccer-city-aim-to-reward-supporters-faith/KOW5BTFWED4NHZPGGMZNFVMHMQ/</loc><lastmod>2012-07-21T01:30:10Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KFNRYTG4MXLM4A2GN3VS7XKU3E.jpg?auth=73cfa3a7470e610eb2fbcf2edba41697a2ca4f31f1db38c59e429e6908528638&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ricky Espinoza. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/yachting-getting-the-fans-back-on-board/K6YHBC5JJYZPIXLAZJAICITAQE/</loc><lastmod>2012-07-21T01:25:30Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VHUEKR6U6L2ATV5VYCVD6IZECA.jpg?auth=0e17668de564686c95a9f45b8f76253e7dc28d034e0ba49532eae7418a7a33ab&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The giant wing-sailed catamaran is a work of art compared to the monohulls Team NZ sailed in their last campaign back in 2007. Photo / Chris Cameron]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-black-letter-day-for-political-correctness/EJCVWLIBVCZNA5OVAWBUL6X7AM/</loc><lastmod>2012-07-21T01:20:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5CI35RC2VTAYECP32OL56S57HY.jpg?auth=907b3dc199a433cd20d59a6681df665644ee86a9f7bbbc9d6a7aac6efb2c1733&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hall of Fame trainer David Hayes. Photo / Wayne Drought]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/rugby-player-banned-for-20-months-for-assaulting-ref/IJPMF77ZDFF45AAKXAZXSVFTVM/</loc><lastmod>2012-07-21T01:17:38Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QHVLIKXGGLTZYOS5SOUZLRZYUY.jpg?auth=3a53d6599a5b41d5cddbcf62a4c9ac50c59d46beb781fe12b009794140c620e6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[File photo / Thinkstock]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-opinions-polarised-as-racetrack-calls-it-a-day/IW6NW2EUR4ZTF4WNEUXZM4YCVM/</loc><lastmod>2012-07-21T01:08:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/EI3GPRBYVY6CUMFJL3ZVYOUWMM.jpg?auth=c6833fa746875ea0a293895aba189615d31f7cfd4cb34883be287cef01466468&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[High Season takes the final fence at Paeroa. The course has a steeplechase hill along the same lines as the Ellerslie hill. Photo / Alan Gibson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/recruiting-the-facebook-generation/G6TCH5BNOSZ6GP5LHL56IWTXYQ/</loc><lastmod>2012-07-21T00:29:12Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PXWEBV2BYPHY7UTGJGFWZYMP4Y.jpg?auth=16ef09438a579d1a62c03d4f5932ebb9dd4fef82b3ead40459938f80a1230a62&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Non-profit organisations offer thousands of volunteering opportunities across the globe.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/property/gisborne-building-is-one-to-bank-on/FNBIV6FFOBHHPMOOM2IEBG7S6M/</loc><lastmod>2012-07-21T00:22:22Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PZN5PT2BQQZHGU3RNOUKP6SKOA.jpg?auth=0e4bbaa0ffe1680be285e14c3af1046ca6136b5b9c382128922f83c9d2d72f4d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The new building is in an evolving part of Gisborne's central city.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/property/rotoruas-hot-property-on-market/TIHNILDYGI47R5ARJABHT67CVQ/</loc><lastmod>2012-07-21T00:19:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PEFWGZS6RGLRHEWGI6PPXFEYUQ.jpg?auth=7e65b38b3bc50c5b72b5fb95a26474f64f79b0e66757feb5dc4280a2364cf10a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rotorua's iconic Hot Rock backpackers and Lava Bar.
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/property/classy-newmarket-building-offers-buyer-extensive-range-of-uses/5J23PT2D5FLUPLSOG4CUCZIY6Y/</loc><lastmod>2012-07-21T00:16:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TOEMXF2QV7RNVPK2ZZFAVJX4EM.jpg?auth=4da4ebf81c52f88848e81cb2551b15a682258f272134f42213ea2a6d5328bbbe&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The property is in the centre of one of Auckland's top-flight areas.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cycling/cycling-wiggins-two-days-from-winning-tour/YEE32WCPOXJ7R7PERCLRWSHKTQ/</loc><lastmod>2012-07-21T00:15:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OIDHKP2XLWSDVLCICUI4Z5DMAE.jpg?auth=8ace53c6a2c916c22027c0cc84f4bd9e0ae3740dd7dc2d1ca00b1ce50417efbb&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Bradley Wiggins is just two days away from being confirmed the winner of the Tour de France. Photo / Getty Images.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/property/one-or-both-on-remuera-prime-sites/SNORQSUAMZC2VEMBNBMM47QVNY/</loc><lastmod>2012-07-21T00:13:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GUBVA5Q2UL4CAHIJ5FXSWOUIWA.jpg?auth=65766ae744523ab2a8bd231880d1a59b02322f6b1104f697a8fd67ab06874325&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The larger building, was extensively upgraded in 2010, while the other property has California-style bungalow beginnings.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/nrl/nrl-manly-coach-slams-referees-after-loss/UKZGH42KJX2XZ3O5Z5GMGT7RIU/</loc><lastmod>2012-07-21T00:10:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2IJOZNZA44GZ7HVSBXM6KO65GE.jpg?auth=371e39fd483316fe743e67e29592514113207018e0a0853c43cf2ecd67b15ac0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Bulldogs have claimed victory in the NRL's grudge match of the season but it's Manly coach Geoff Toovey's slamming of the referees that's got everyone talking. Photo / Getty Images.
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/property/new-lynn-building-well-placed-as-town-centre-expands/LLBO265WDNUOY27VH5UC27WQRM/</loc><lastmod>2012-07-21T00:09:30Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4ZGD7F6LSFQ4INKQKTW46SIVLE.jpg?auth=665bfb40bbba242e7d805abf8a1de22de78426f1706d5921ee2a4e8171496702&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The standalone building is in the Merchants' Quarter.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/property/handsomely-placed-for-revenue/JFSPIN4A2JFRKSARMLGMYLALAM/</loc><lastmod>2012-07-21T00:05:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QQYSWJWBVK7IX52KCEYTCCPYAQ.jpg?auth=37c25da1656257ad525f6671b9e6b07f2c31036666223b9136b79c049d46be1c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[These buildings have strong sites in Grey Lynn.
]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/property/gold-nuggets-to-be-mined-on-shore/Z5GP56BDIKRRSE2C34F4XSCJSU/</loc><lastmod>2012-07-21T00:02:30Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HGNWKIXD7INUVYUZ4BNY7KKYK4.jpg?auth=e8d9c5b06d38c5030477ff7c48610f7f88d127bdbe490f5100b2e5baea8da4ee&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Proven revenue is offered to investors in these commercial and industrial properties in Birkenhead, Albany, Takapuna and Glenfield.
]]></image:caption></image:image></url></urlset>