<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.nzherald.co.nz/nz/case-of-inmate-who-attacked-over-cat-to-be-heard-in-high-court/HKWCIJ3ZUXDO3EWPIALDXK5PSM/</loc><lastmod>2009-07-30T23:44:23Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/technology/getting-in-the-picture-on-a-mac/E57N6CGPXZ4LPOBWFX3V5RULOY/</loc><lastmod>2009-07-30T23:43:04Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U24AVNFRSYFWIWEIVGDS77XD2A.jpg?auth=275e414a54acf8ed69ba18871c04c002650e92793cb38feadecca7ce3b209408&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/mel-gibson-snapper-scuffle-prompts-battery-claim/YN7AVEVYPYXHA6RIHCF3GHJMMQ/</loc><lastmod>2009-07-30T23:33:23Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/4ZAANEL6BG5PZSO2LTFE4ANYWU.jpg?auth=659dfb6d2d7152d8b86673270ac6c780769e563fe771577235f2d098dde4ab30&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Mel Gibson has been accused of attacking a man in a nightclub. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/official-cash-rate/farm-lending-up-but-business-lending-down/GY4UJLDNYYNIK2B3LHIB4WPFJI/</loc><lastmod>2009-07-30T23:30:26Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/264RH24AIMLQKVCSIRBOBHOPDQ.jpg?auth=3ba0af91c4b9fe45faff1dedba015b97c19cba0f0caf853caf68e9a32760d091&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Banks lent an extra $545m to the agricultural sector last month. 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Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/official-cash-rate/dollar-recovers-ground-after-ocr-hold/LEPOQRDQMVKH3FC64476J2VUAY/</loc><lastmod>2009-07-30T20:43:11Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/man-suffers-head-injuries-after-drunken-fall/2KZPFQR7OLSUL4NLDMZTUIVOGI/</loc><lastmod>2009-07-30T20:29:09Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/world/airbus-vows-to-find-flight-recorders/HKQQHKSW3HXJKCMF4SQOXXP2CQ/</loc><lastmod>2009-07-30T20:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/business/economy/official-cash-rate/do-banks-want-to-own-everything/4I4TPYUJ7BLNR6WYMNKLXCDWKM/</loc><lastmod>2009-07-30T20:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JCIKQ73U2BDLLUGNLUT7AGQZKU.jpg?auth=02ad0abec3f9d4369731777b032929c1d9051807f7efa4296155d5d65c3fa2c7&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/sport/badminton-kiwis-slump-in-quarters/VORMOLCHRKGQCVUKKWQAJL3QRU/</loc><lastmod>2009-07-30T19:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/heavy-snow-expected-in-far-south/REDMLCPUWGRSAMZUHFMUIOABE4/</loc><lastmod>2009-07-30T19:39:26Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/sport/swimming-palmer-shines-in-rome/TQ4KTSNNBAYPEYKZWIBT2UA2YQ/</loc><lastmod>2009-07-30T19:35:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/JBE2KA65DAETMJEJYTBVJXMU2E.jpg?auth=abb6ce6147246a0bb331231acfa760d78e3ff86d3d53ff2259cdc6da3c985887&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[New Zealand swimmer Hayley Palmer. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/shell-profit-falls-67pc/DG3GVFW54GJ4GLFSAFPQIQJZAQ/</loc><lastmod>2009-07-30T19:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/world/china-15-wanted-over-riots/XRZJSKEMPHGGDAKZBO6N22S5MY/</loc><lastmod>2009-07-30T19:15:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/entertainment/jude-law-to-be-dad-again/RFCWL2KXYESFUEBT65NDHTOTDI/</loc><lastmod>2009-07-30T19:10:25Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/health-worker-dies-from-swine-flu/VKWBCBHQRNZIRS4YG7X3FH7MFU/</loc><lastmod>2009-07-30T19:09:14Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SKNBTIAOQWIRD6XJRTOBDC5CZQ.jpg?auth=4bd6306311681e49d4aa04239a088afdcab5571d234aca09a24831b1473f0e28&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A children's nurse who worked at Hutt Hospital has become the first frontline health worker in NZ to die after contracting the swine flu virus. File photo / Wairarapa Times-Age]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/three-quakes-hit-fiordland/BQCIIX4HZ5H36DLEXEFZKCS7EQ/</loc><lastmod>2009-07-30T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-taranaki-fire-up-for-opening-win/RXSVEP6XJQQ5DAFWF54254AMEI/</loc><lastmod>2009-07-30T19:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/sport/sailing-purdie-slips-off-lead/3IEAIMMWLCJ4Z6RYHSJ3R7MTQY/</loc><lastmod>2009-07-30T18:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/business/ing-investors-run-out-of-time/PIPYALUGR3DZNST7K67PE3NVIY/</loc><lastmod>2009-07-30T18:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/sport/rugby-reds-lose-boss-after-star/QEAS63SWDIPYIWQ7TXV2ATCRII/</loc><lastmod>2009-07-30T17:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/business/markets/commodities/oceana-gold-reverses-loss/Q5TIBJDSCWPDML4IBX2S3MWCIY/</loc><lastmod>2009-07-30T17:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/lifestyle/hair-here/POYDVNRW524VJ7E2T4APCLBXEQ/</loc><lastmod>2009-07-30T17:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3DKTV3STZJ2MBEFBWPEPE2AMKQ.jpg?auth=cc22c5d5c73ceed894d3bdf2d15c98034aea890a1d00f54fdbca7af07d3bf264&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sebastian Sydney launch. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/snowboarding-canadian-takes-snow-title/62J67H4MWCAFAB2JZFOKQNQYOY/</loc><lastmod>2009-07-30T16:45:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/business/companies/freight-logistics/mainfreight-keeps-on-trucking/AZJFYVYDWZLZPLHV3KD6RRR2KA/</loc><lastmod>2009-07-30T16:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/igraham-lowei-warriors-will-see-blood-on-the-floor/3ZCQBNONXFA4DBK4GCTZ4LWAXM/</loc><lastmod>2009-07-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WCXSZQYPH4XVNSUD4LKIUVCBDA.jpg?auth=32c2234ebb5c1f28da6b45c195c3cc12c55ba31858518d0e74064200c132c490&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Ivan Cleary (right) and his assistant John Ackland must wonder what went so badly wrong. Photo / Kenny Rodger]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/maori-language-week-te-reo-for-the-weekend/E3A6A2XALZP273YBGQVVFOVQLU/</loc><lastmod>2009-07-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KYAHC32OCLU7PVIB3Z3TGBRKSI.jpg?auth=0a48496348feb98cb71cf2b2284dfd59967a8984c3f2c4f14b59e174e419b429&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/energy/wide-range-of-players-eye-oil-assets/4DHLMRXMDHL6WYY2VGY6RBZAEE/</loc><lastmod>2009-07-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/272LPWNF7WZVRFDHM3ENDEF4PA.jpg?auth=78f6d099874553d6a0847debc07b7927a5bc2fb13267d3261f8f2de26e08245b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Any sale of shares in Marsden Pt owner NZ Refining is likely to be at a discount to its current price, researchers say. Photo / Michael Cunningham]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/official-cash-rate/central-banks-can-do-more-to-stabilise-economy-expert/3GWDM4YIV3BKJD25NDVM7FPZRE/</loc><lastmod>2009-07-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/INB2U7TNSDTQPR7IRRUQBH5HTI.jpg?auth=f9b4e03b6d12968d22f70c1f4b8f287cb63a1230b2fe301e0fd0c3f14c75dfc8&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sir Howard Davies says growth can be sacrificed for stability. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/office-work-cuts-gases/FSGCTZAYGAWVFHZM5PAZY3JII4/</loc><lastmod>2009-07-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/kahu/whanau-insist-james-takamores-body-stays-put/764JBHGDJEVRGGMA4A5JGW5DEI/</loc><lastmod>2009-07-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WB3RSS55HCPPQ4BU6EHNH2CCGU.jpg?auth=d4c968e4896a6dcd4d1768f48d1f200f4b1c672e394e75358e80a42689d961ab&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Denise Clarke, with daughter Jenna, is delighted with the judge's decision over the body of her husband, James Takamore, but uncertain about her next move. Photo / Simon Baker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/woman-waives-immunity-for-public-trouser-trial/BHEXMVKXWYE4DCKEODSHAQDRVU/</loc><lastmod>2009-07-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/kahu/iwi-forgives-the-crown/MVCCNMQSHPQ4DHCJXBVE2ZZ3HI/</loc><lastmod>2009-07-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/world/experts-angry-girl-used-as-joke/F6HG3T7Q2POHJSFLBMD2PNSMLQ/</loc><lastmod>2009-07-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TDTYMYYTP3GMKM6QH4TRB4IUQE.jpg?auth=721283a78aa1d17aea4feefd87c93c294e82a111868ce41192b4adcc119a4279&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Kyle Sandilands and Jackie O. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/iwynne-grayi-tension-building-at-rugby-central/GGQ3WWUFSDEB7HGOFCW66H7IKQ/</loc><lastmod>2009-07-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KSY4OCYJK3Z364QTXYTNFPDZMM.jpg?auth=b9c923286e781a979bee1c1a6fc821f05fff66026c7a684d3542844c936e1d4b&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/iinga-tuigamalai-all-blacks-chance-to-get-over-bloemfontein/MQVS6OPUTOQHRGB2NQKOYX75SQ/</loc><lastmod>2009-07-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VJQFN4XHYI4C7UDVA76S6LVHBM.jpg?auth=e864e160564ed0d05ce92e40d1e3689bd13fe5ae6e9b62bed9b1d041077f9ff0&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/life-devastated-by-act-of-recklessness/3MBE4AHWPO5NUABWTMI7BQ6IEA/</loc><lastmod>2009-07-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/nrl-last-chance-seymour-has-bosses-confidence/T7247II3FAXW5XUUN4T6RQYXT4/</loc><lastmod>2009-07-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/T4CGJ6Q6M7WYHMFBPQULCK3DRU.jpg?auth=c74fd08b32f5d73af1c1abd02c8abf34e8956237b2f37f9f1449944ab16a99f9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Brett Seymour. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/guardians-wary-of-distorting-market/NEIWYHMADCP7G5KCWKQC677S7M/</loc><lastmod>2009-07-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2RGWJ73YGKSUNYD3HZIEWVDTDA.jpg?auth=0b412c41f4e3144cadd79d4687a456b62dd12370a8eca863a31acad23a2ff7ed&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The NZX-50's market capitalisation has decreased since the Super Fund started investing in October 2003. Photo / Richard Robinson]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/economy/official-cash-rate/call-for-kiwis-to-accentuate-the-positive/SQIXDE6OZSAJUVCG733RW6TVFI/</loc><lastmod>2009-07-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5A5ZYARLUODR3GCVMYDHK7YQQQ.jpg?auth=3721dba3458b6cd8bb58b0a1a7b36859efd4f5efced38ee96fe0dd29d4bab65e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Robyn Dupuis believes that financial management is not considered by New Zealanders to 'fit' within the ideal Kiwi lifestyle. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/iray-smithi-goal-of-anti-smacking-legislation-is-to-keep-families-together/WP75JO7XNNQBZWIFOO2GC4K36E/</loc><lastmod>2009-07-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E423QSCM3BXGKOGNTNCDVCRBA4.jpg?auth=7dd6a9827e894a0be281b2c4de70c0838ce9a0427772809f6c2cfc5818a6f002&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/ihugh-barri-massive-ramifications-if-contentious-act-is-repealed/PC3RSXONQGNC7HPE3LY7CYTNOM/</loc><lastmod>2009-07-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ICCGKG5XUKUT65QAJZQGESSAHE.jpg?auth=d5d766cac8a9ddf129c3a65a32cd2a40aa98e0212bae605e85b8cde0b41ee855&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/ireviewi-an-evening-with-patti-lupone-and-mandy-patinkin/CI52GVJQNML6D4RPLBEC6GABKE/</loc><lastmod>2009-07-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KAVTGM4ZOU6R4D3P34JW55JVHA.jpg?auth=b169188518fefd3359af7519cc28e27e8476f143f959d7c1087db15766674ca4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Patti LuPone and Mandy Patinkin]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-poetic-justice-for-filly/HMJNQO6IO7ZXR3QXNODWVLZ54M/</loc><lastmod>2009-07-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YXDDJSWCE3PRYOGU7F5NTDHRXU.jpg?auth=e9a758f06352691e764d0f71f60cd74713126ed43b1ffca77812bb0b3d987175&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Poetic Music is one of only three winners in today's Breeders Stakes.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/house-haulers-fighting-demolition-controls/WA4ETJEIBVRYGNSHA7VNN4N4UY/</loc><lastmod>2009-07-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QAV4KTM7SFWWGA4DGMSDWMUO54.jpg?auth=6988e3ff5df285df4a9f8adf0f094fc884f99fb2f0e28fe168f640f1df6f2d0c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland City Mayor John Banks is making protection of architectural heritage part of his bid to be mayor of the Super City. Photo / Kenny Rodger]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/icartooni-the-booze-pool/FVSJDIK25LV3VYK2P3F5MMJR64/</loc><lastmod>2009-07-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OJIUN66VBCFKMSCR3LB2RU54GY.jpg?auth=7ed42ad670e18fde28c270a9d274286be2c993d4ff6a08cf66b37961cd0d136a&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/sport/isupershortsi-great-dane/LJQQ43KH7XLFUM6FHLP6NHO52M/</loc><lastmod>2009-07-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/kiwirail-looks-at-hamilton-auckland-service/LM7V4J6U2G4IPXUS56E5KBFZSU/</loc><lastmod>2009-07-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WGCB7TGNZS6YVH5BBTAWDV76CE.jpg?auth=bacac06cd710cb568b7d2d18ee7fdabe384bd4c5de26c03e79d222f56ea2f922&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A proposal to introduce daily passenger rail services between Hamilton and Auckland could be trialled as soon as the end of this year. Photo / Herald on Sunday]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/a-little-heat-keeps-winters-chill-at-bay/FJBFAVI3EGQBHS45PAWCBD7PBA/</loc><lastmod>2009-07-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/SQGCDKQFYEOHYAO3XBJICYF2NM.jpg?auth=6e4b333f689452409c845f1b2bf584ed51488066f35802a5a78b5777b492b88e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Anne Prescott tempts Food Show fans with her chilli products. Photo / Glenn Jeffrey]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/complaints-to-the-police-appear-to-be-levelling-off/J7EC547SO4K4MWH575RD5HEBX4/</loc><lastmod>2009-07-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/were-living-longer-but-lifestyles-still-not-healthy/I4MYT4NIA4V22ALBIFXAXLQD6I/</loc><lastmod>2009-07-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/AN5FQC6NJHMCEG3CAKGLGAUAGU.jpg?auth=47d7976db212b71d05cb10eb3c5994bc82624e083ad5cd1313ead48ef6c85790&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Of the five healthy habits, people were generally worst at exercising and eating at least five servings of fruit and vegetables a day. Photo / Greg Bowker]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/isupershorts-they-said-iti-he-hasnt-killed-anyone/XCCPAISPJUKUQGU74RL6TBCKSA/</loc><lastmod>2009-07-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/business/bing-finally-gets-traction-but-still-lags-far-behind-the-leader/Z72FVL65ONNY2ARMMITYBBQQQA/</loc><lastmod>2009-07-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/ibrian-rudmani-scruffy-old-sheds-wont-be-next-wonder-of-world/Y66HNUZXBX5ASP45LLC6JWYQB4/</loc><lastmod>2009-07-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YXE7EIH6J7AARVVZPO7IEVMKKI.jpg?auth=47864bc044101370c0a89ab55b0024bc494c0dfa21ce100ee668b1cbfcab3f12&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/ilen-browni-communities-know-best-what-they-want/75L2O62JJOBX4GCXBPI5M5DSI4/</loc><lastmod>2009-07-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/U6U4YAIXSQ7ME6GHL7TWATOJZ4.jpg?auth=e6e7b54354fa2c426729b96cb046f4f7057b09b49c75bd66b53fb218d49fe76f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The successful Find your Field of Dreams programme. Photo / Glenn Jeffrey]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/buy-a-beach-house-and-help-a-charity/3RW6JZXA73XHEHSQ2IMVQEXQPU/</loc><lastmod>2009-07-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ICBNSUVL7RSLUL7RCOT5SYLFVQ.jpg?auth=b584f326add80b84e3974b3ff7e96af753d91fe683b273feb0438e4a8431414b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[An artist's impression of the beach house.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-spotlight-squarely-on-north-harbours-coaching-team/JJRD5NHSGMMAOBH4OP4Z2AVHBA/</loc><lastmod>2009-07-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OXBZM546L4ZINEK5WV4ZPLSTCU.jpg?auth=806f0c1f07170cfc420d67d02814672b8ea9c3b83ead9b415fabc742ed656c98&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Craig Dowd says North Harbour must toughen their defence. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/media-marketing/imediai-prime-candidate-for-freeview-tv/HHCA5LWYTTRCKOMRKX5KXGZ44A/</loc><lastmod>2009-07-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YNFIPB4B5QTIJFNGAD5MVLJZVY.jpg?auth=7e726207ffca474f8254280166264f768ff734175887169804b361beb5a72d4f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Had the media asked the right questions, Paula Bennett could have remained mum. Photo / Herald on Sunday]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/inoelle-mccarthyi-its-time-to-become-an-agony-aunt/E2TAVX6NJI3ZPZRP56FX5SM5KE/</loc><lastmod>2009-07-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6BFT5W4ADYRVEMCK6BLIDX2JNY.jpg?auth=96d8baea8519496f28c2279e6646a8b595b7756eb433bf8464c2a4dde417477b&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/isideswipei-inappropriate-logo/DHUPYQFWPKG2P6ODXE366YX4IE/</loc><lastmod>2009-07-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/K7AUDXC6V2ET7LUXH3TDZG363Y.jpg?auth=7285f769107a52d89638d0f3e2b59626d36c27555533f5315076b7f6f2885246&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/late-night-antics-an-eye-opener/PMRB5KPAJQQGFNPWIRODCQOHUE/</loc><lastmod>2009-07-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/3DV5YDPSS7FQOD5NR7TYPUYEQA.jpg?auth=bce3b8b4d5e8a14a571ea95e21ba217b2812b5f3df9354cdc5f7d8abdc02739f&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Sir Geoffrey Palmer. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/animals-take-to-streets-over-human-rights-abuses/EKHMNECQUIQDBPBRC37YZGI3L4/</loc><lastmod>2009-07-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/X4DBRK3LYWV3GTZRBTLJRZELRE.jpg?auth=606fa254ad1c59a68ae7cca05afe335e967d7359fdac3afb7c538fd92dafc256&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Amnesty International activists promote their cause on Queen St. Photo / Kenny Rodger]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/bus-drivers-to-stop-work-for-pay-talks/J2MYCWYGL535UWVCPBKFJ7MOTU/</loc><lastmod>2009-07-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/world/govt-to-take-over-aboriginal-town-camps/M4HKRKHDPHDNHQ4FKBX5L7VJFA/</loc><lastmod>2009-07-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/business/companies/energy/trustpower-sell-off-would-protect-supply/SHNNOF4MFV7ZB44XHUSUEKY3JU/</loc><lastmod>2009-07-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5YAS2W25BHXRR5QVDGWOBKJJZM.jpg?auth=5494a0b047c8a00a8852fa2f84766b8bf661029a0b73c85f4a92f01580ae202e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Trustpower's Tararua Windfarm. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-boundless-returns-in-first-step-to-kelt-stakes/JG65W4PFVRTJY34KQ4ASFK4R34/</loc><lastmod>2009-07-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/close-the-bars-at-2am-youre-joking/AERQ5HNMVJKOWWFCCXCPQQM3AI/</loc><lastmod>2009-07-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IT2JRYLDXVAKZIYFIKZEQMZABE.jpg?auth=ee237f243f9ae5f1a8d147f198172a18a39664c8d7831e56e69dd99f98aa984b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Hadleigh Prendergast (left) and Martin Oliver have doubts about whether the recommendations will work. Photo / Glenn Jeffrey]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/kiwi-jetpack-invention-gets-ready-for-domestic-takeoff/BDFRQS4RBFK55RGC332UJCHLEU/</loc><lastmod>2009-07-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IIVFW4QF5FHXNH3NYZOR7ZHKF4.jpg?auth=30171fc3604bdc581cf4bceb04c59fefeb195a3a168dab87eeddcde90ce9d441&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The Martin Jetpack has generated significant buzz at a leading United States airshow. Photo / Martin Aircraft Company Limited]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/stolen-car-puts-minister-offside/BFMGJYRA2F67WZ2M6W33IMC24E/</loc><lastmod>2009-07-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/books-open-on-mps-travel/HBC7Y3B2XNTQFWXLDLWBFBEB4M/</loc><lastmod>2009-07-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/L33TJSCMCOXMBZ6PMKZAI2LS3M.jpg?auth=99623f9c6ef89663dbd0a7502da893673a759159ba2f47479b28b39b3bf7023d&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/nz/alcohol-shake-up-targets-drink-culture/PFFTIQUKTNXC3VV47QOTKMMZIU/</loc><lastmod>2009-07-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VU3V4ZIL2ZHCTZBSNIDB72WYWQ.jpg?auth=73723fc12ef3b4ac99e6e2524e14d899e2eda809e93e1cea0693773cd91a72ae&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/man-wrongly-diagnosed-with-flu-dies/HPQLGZV37VCH64NYJGWCBI2RDA/</loc><lastmod>2009-07-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/business/economy/official-cash-rate/dollar-poses-dilemma-for-bollard/57JSVZYRBJRIW2QJAF4Y4EOD44/</loc><lastmod>2009-07-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LRHLVVQLVMU27TDDMZPNBQENB4.jpg?auth=a14461888774cb31d1ee30e5b4cf8f04e089d4504fb2c86eabc6b8ba1098a884&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Alan Bollard. Photo / Mark Mitchell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/organic-farmers-reject-study-as-selective/HIHRN4QQGT2JTY2JNXBGD47TBE/</loc><lastmod>2009-07-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KULXNXN42VISOEHVMQDXMRNQXI.jpg?auth=f88930b5fca7810e510d3029c653aa778ae94c3a307419efd03aa33f7715d77e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Photo / Glenn Jeffrey]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-donald-wins-points-for-keeping-cool/WFWG7E67VJQGJYN45FAKLWZPAU/</loc><lastmod>2009-07-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7LSS25M7EZKM4KX5NOGGLLP6U4.jpg?auth=6a5d9c8ee7c8b03a265853f69b5a1fa8a0f87c5be1bb5be90e23d53458a724c1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Stephen Donald has emerged from the rubble of Bloemfontein with his reputation enhanced and further up in the team pecking order. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/npc/rugby-nzru-sharpening-axe-for-provincial-cull/3A25NE5M2AJJOYWXR77SVPLBI4/</loc><lastmod>2009-07-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/PSCNDXTXYU4LX7O5MLI4P3VUSI.jpg?auth=3349c18f75257d26a6fdbad5bd6468aba5eccadceeedf5e8695ac1977f1fe753&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Auckland's captain Benson Stanley is injured. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/world/obama-thrown-lifeline-on-health-reform/FOVN2VWBCM5DN5W7FBWYZWYXNM/</loc><lastmod>2009-07-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/cyfs-says-sorry-to-traumatised-family/IMIMFOTOXS6CVASD4FRQOOCJJU/</loc><lastmod>2009-07-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/ieditoriali-indoor-tanning-industry-must-be-regulated/TII3K7NJAVDSRW5SLK475DWVOQ/</loc><lastmod>2009-07-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Q5VKBVPQ5O6HPZERMGKPXC4HO4.jpg?auth=e0b36b2b3e0912f65a6fcf730dca7c0bec1d5241c0ad3980307956dfc9707a11&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/warriors/igraham-lowei-hard-truths-in-my-interim-report/F6KDSAFIHDVWLBIYR2LPQWBENA/</loc><lastmod>2009-07-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ODPP2FRHVWJOA7ZLWBAUOCIUH4.jpg?auth=98dbac154b5e51c9f32b792e6a8ebb015f232b848f3a414d73edc07ef77b0da7&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-auckland-turns-to-youthful-promise/ZLIOXKD2RI47BJBQ7TGC67GD2M/</loc><lastmod>2009-07-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GKQEKYI4NHS3CPAQ5SCP5LK7KY.jpg?auth=1b1c72c75669b65eca126698523c6724c17ed1256a57a5d411be749bf3eaac24&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Winger Atieli Pakalani. Photo / Brett Phibbs]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/theft-fears-as-smacking-ballot-hits-letterboxes/PSG73X3ISH5YQ3JVVYZ5B7UOOM/</loc><lastmod>2009-07-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GDZNMK6EDNS2E6QBH3K25AIPBQ.jpg?auth=fe302f45ad35f8a6571798feef5e03b45566b4c6262a13952894252a68641348&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Votes must be back by 7pm on Friday, August 21.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/court-overturns-real-estate-agents-suspension/Z5M6LWPNGSLWBHEB4RZIQZWSQU/</loc><lastmod>2009-07-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/lifestyle/blow-by-blow/HMOIAKFKDXIUTZQNOGUPS25TEM/</loc><lastmod>2009-07-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FOTJMNXEPSI5EURXON4OVC5SYY.jpg?auth=e1e338b536cc41f38eec7d59e89a2b1e07e7eb6f07c48e7f2d5f74df33cfefe4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Actress Kate Beckinsale. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/insane-driver-who-killed-two-committed-for-treatment/IX27JYIYXPJUD4W6TPFJATMOJQ/</loc><lastmod>2009-07-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-punters-warm-to-propel-in-winter-cup/DD4LUW5T6PT2BBNMW3VECQEX4A/</loc><lastmod>2009-07-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-mudgway-next-for-daffodil/XOFUJXJIMCXR77N5U2PZJRCVXE/</loc><lastmod>2009-07-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/sport/netball/silver-ferns/imy-life-in-sporti-paula-griffin/KPHJHKPR2DOHQJOI4YKVOZXEXI/</loc><lastmod>2009-07-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/GL2A4BU57PDWDUI4CRNZZINUTQ.jpg?auth=9ed154a06054332c48ff90d85d0b871b64895d60f1e35df0e5ff8265659c0e19&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Paula Griffin. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-gallant-kiwi-hope-must-defy-perths-plunge-pacer/HR35XUIHM4I7QTCZ5MOJFBAUDY/</loc><lastmod>2009-07-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-the-king-v-prince/ZAUDJ7G5ZPZYD7C3OSB646VJAE/</loc><lastmod>2009-07-30T16:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/horoscopes-friday-july-31/CZYJDBQ6EWRYA4HAZ57IG4V3HE/</loc><lastmod>2009-07-30T15:55:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/housing-nz-gets-nod-in-hutt-eviction/YWAD3Z2XQGWDB5SB4ELQWUBH7Y/</loc><lastmod>2009-07-30T07:58:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/lifestyle/how-healthy-are-we-not-very-says-study/S3JD2FCPWKDJHVFAXQVFRQRUKI/</loc><lastmod>2009-07-30T07:23:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/IPPSHFJT7E42OC4C7FWPZ5LZGM.jpg?auth=33b56ff42366fe5918e3ad0c64393a67964cb0a7c8010c8d986c214e6835003b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[One in seven Kiwis has a healthy lifestyle, according to a new study. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/immigration-tells-man-see-an-astrologist/2DBCFRM4OGH6K3T7WAAOM4KVQQ/</loc><lastmod>2009-07-30T07:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/man-gets-life-for-fatal-stabbing/XOJVGZIZ4BMZR76FBYDEYXMLIE/</loc><lastmod>2009-07-30T06:48:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/business/companies/banking-finance/nz-market-as-is-post-ocr/WP2JC2G2SLBLKG2EVK3ZVZVQSI/</loc><lastmod>2009-07-30T06:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/swine-flu-cases-rising/X6W6OL5WTQQKC65FT7BDO3NQZA/</loc><lastmod>2009-07-30T06:10:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/jury-retires-in-phillip-field-case/HARMVI7KCX65EN4TK7F2L4JZPE/</loc><lastmod>2009-07-30T05:33:17Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W6ZFPZLCCPAX3BKYBR4PUDVDCQ.jpg?auth=818abfb9dfcceb8b18d2e30dfe16086cf40582ea7717f1e92053fb8b3366cadc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Activist Roger Tozer was this morning removed from former Labour cabinet minister Taito Phillip Field's trial in Auckland High Court. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/bucklands-beach-units-to-be-destroyed/CSUC5DGH2PDJEFXP25NTMZLMGQ/</loc><lastmod>2009-07-30T05:31:27Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/business/economy/official-cash-rate/kiwi-dollar-falls/52IAEDJEDOQMVMGSCW6HHCPGFI/</loc><lastmod>2009-07-30T05:26:40Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/is-that-an-elephant-out-walking/V3RWKT2NYYR2PU3O6QE3HRPL5E/</loc><lastmod>2009-07-30T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/rural-schools-at-risk/M5VK22WROBSFFSP6MF2L6OA63E/</loc><lastmod>2009-07-30T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/jane-helps-give-insight-into-gangs/AWUCNVUCFX6I5WS65AIDQDXPPQ/</loc><lastmod>2009-07-30T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/olson-karaitiana-battle-for-honour/GNVAQO7MZA5UMGT2UFFYDBBRMA/</loc><lastmod>2009-07-30T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/referee-nervous-but-excited/EZJL6STANDSLREQPTOCX3UG4OM/</loc><lastmod>2009-07-30T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/goodin-will-not-fly-white-flag-against-eastern-hutt/LJWAUFRWBHCY3UESVMNLZSGNAU/</loc><lastmod>2009-07-30T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/escarpment-wines-feature-in-wellington-festival/A7J5CGDCKWXBAZX7PS7YPMKWIM/</loc><lastmod>2009-07-30T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/company-farewells-long-serving-parts-man/KMT3AXEILLKLUBQS4QS7UNWGPY/</loc><lastmod>2009-07-30T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/star-props-set-to-say-final-farewell/XFHK733T2VC2K2EVKTT3SL3TYI/</loc><lastmod>2009-07-30T05:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/wild-weather-to-hit-the-south-island/LRXCPYC5H4IDEF2YTXQ6QRPCCY/</loc><lastmod>2009-07-30T04:08:45Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/christchurch-police-hunting-bank-robber/O4J7BARBVKEALNGQISRZNNBBTM/</loc><lastmod>2009-07-30T03:59:37Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/smacking-campaigners-find-support/NPHC4SPI7FR4W6DAVI5J7OW6HM/</loc><lastmod>2009-07-30T03:53:32Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/prisoner-welcomes-jail/KLCPXN3SEUMDD5P7EEAQWSJJKQ/</loc><lastmod>2009-07-30T03:51:46Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/far-north-fire-warning-for-all-mara/WEDAVFAGBDNZ6SCVSVSY4YWVZU/</loc><lastmod>2009-07-30T03:50:20Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/pacific-brands-factories-close/CU5KZRCH53QV456LN3TVIDQQX4/</loc><lastmod>2009-07-30T03:47:33Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/lawyers-sum-up-in-mums-manslaughter-case/R3I7LSUNFOSFCGJU4MH2HFV6FE/</loc><lastmod>2009-07-30T03:46:05Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/booze-too-cheap-changes-ahead-for-kiwi-drinkers/6ZWN6N72LXM5KYBW7NNIJHJXXY/</loc><lastmod>2009-07-30T03:40:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/FCEOSJZA6DF5YUEM2VDUISKUKU.jpg?auth=bc01a3fa8a680cc92f4503d57f14534c586964b2a8075a75eeba7b16ebd507f6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A major review of the Sale of Liquor act could mean major changes to the way New Zealanders drink. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/closing-gap-with-aus-biggest-challenge-since-wwii-says-brash/WMU5PBGSBEZYUHF34UKWPGPAYU/</loc><lastmod>2009-07-30T03:30:12Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/ABEWMIY5WWP2PEOAXJXNBMS7GE.jpg?auth=a07fd1280358c776ddc0c745dc2a8af9e936ff1e9d6a1bd873d46034c635b1c7&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Don Brash. Photo / Herald on Sunday.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/scientists-alarmed-by-drug-resistant-malaria/3BBVU3UJIWMQKWWUAWYJT3F2WA/</loc><lastmod>2009-07-30T03:10:36Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QWZIYKY6BNE4D7CKKXMMS7M5HQ.jpg?auth=b7933387c8258d4e3c37e798c18173078dbc4e7992c675a3d39f3b021e8c9e63&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Scientists are concerned at the emergence of a drug-resistant strain of malaria in western Cambodia. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/kahu/grief-over-body-exhumation-unavoidable-judge-says/D7PV22WSPEQQEKAURZ3JWXXQLY/</loc><lastmod>2009-07-30T02:54:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/XT6NP6DN7N6TANFAKCA74B4GMY.jpg?auth=801ff3d5d749da6103d56da06f9f9a51cab0cf8e16615982b39fc8d4a8f011ff&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[James Takamore's grave at Opotiki. File photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/rugby-world-cup/all-blacks-world-cup-glory-in-distant-past/HOMLBHFBYLF7H5W4222WCJUVTQ/</loc><lastmod>2009-07-30T02:37:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/6RYF27VNRWUQIHSOBZRIE2JWTA.jpg?auth=806c705901e0dfd50e3cc6ac4e011bb1d06a571e6c3a2c1209f2abd2710f32fc&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The All Blacks' very first World Cup match against Italy marks the halfway point of their test history. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/quakes-rocking-fiordland/5AEFDR2JGSF73H3P2U6LVSQCJA/</loc><lastmod>2009-07-30T02:30:47Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/business/personal-finance/investment/property-price-plunge-predictions-ridiculous-says-economist/PVLSWUEIPPOH6UB5LYRHP2EOFA/</loc><lastmod>2009-07-30T02:30:02Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2QJBPAHG7UHZDXRNPRWGY3MWLU.jpg?auth=d0d2deb1b47ac88af7b4cc3086a54a68d0cd2434364f778e9e07ff751a5a82ea&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Predictions of property prices falling 20-30pc are wrong, says BNZ's Tony Alexander. Photo / Janna Dixon]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-frank-speaking-owen-is-ready/SBYFFP3PJQPXMCY3YLMLJBDHOI/</loc><lastmod>2009-07-30T02:13:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BYYOODJXRKQ7HE4B3GGCRPMTCU.jpg?auth=151347f4e268a1a2ca4c27c533c16161a500d73b5640484a3ba28e79309b8afd&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rookie All Black prop Owen Franks has older brother Ben to thank for much of his success. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/companies/telecommunications/vodafone-customers-frustrated-at-network-glitch/J2TOYXEMYBJL24RMH2BNKRDSPI/</loc><lastmod>2009-07-30T02:08:19Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/F3I7ZYIL5TNPUPZBQUVUWNNKQQ.jpg?auth=4a80ea782d2dc2d8dc973e37705ae6e12aef88e29f020744d61432c1f5cac305&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Vodafone's 3G mobile network fell over this morning, frustrating Auckland users. Photo / Supplied]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/business/australian-property-market-recovering/NVC2EOM43LOBOU2D62DB2JFBF4/</loc><lastmod>2009-07-30T02:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/A3PBDCXSAELYZVPZUJVGD5O7EY.jpg?auth=6c8f5d6c31c9e05e5aa70c4268c048518d21a46c51f731c33055855ec5cb0b68&amp;smart=true&amp;width=1024&amp;height=768</image:loc></image:image></url><url><loc>https://www.nzherald.co.nz/entertainment/aint-no-news-sunshine-jackson-autopsy-results-delayed/OJIMJYOGUI6W5KUU3CCAWDLHBQ/</loc><lastmod>2009-07-30T01:52:40Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/technology/facebook-abusive-quiz-kid-back-at-school/RH62JFXPTP42T66YIJKSPUHOBE/</loc><lastmod>2009-07-30T01:09:43Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/2MBWMQHKSTJGDNBBJWMHUDNURE.jpg?auth=a53821acea7f5b2b97ae84c225c1f7141d40b794b98febc064826e03d2491987&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[A Queenstown teenager, who created an 'abusive and derogatory' Facebook quiz about his teachers, is back at school. Photo / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/jury-retires-in-phillip-field-case/AC67PMQCXV4CURQ7SKP6CSSD2E/</loc><lastmod>2009-07-30T01:02:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/E4GRWCF25EGVGFCGEA43QKRQVI.jpg?auth=88b86150c741342cf7a90b53514c3dcaf684281eef1e0e9d85f1bc117cdb9d36&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Activist Roger Tozer was this morning removed from former Labour cabinet minister Taito Phillip Field's trial in Auckland High Court. Photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/technology/unlimited-energy-on-the-cheap-just-a-dream/MD7GDGLHK6UQYFMTN6NPU5CNAM/</loc><lastmod>2009-07-30T00:51:25Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/36IFJ6QOWIRXL7KJFDQYQIOFRI.jpg?auth=fd03f2f7209952aab22732a9179baa521ce4d215c27e9a87c57b85addffcb42a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Electric vehicles have been held up by battery production expense - but a Texas company may have the answer with a ground-breaking mega-capacitor.]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/rugby-anesi-eyes-waratahs/XC3APBSMMKIC2UM6WJCO2XQA5A/</loc><lastmod>2009-07-30T00:36:22Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/TF43RRUD2CR7PCQDWUYYD5YZ7A.jpg?auth=a79ba547f5cfed6a1c36a986d0cadd9903e7100b27f482bcb9d357f6ea5c3c3c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former All Black Sosene Anesi has expressed interest in playing for the Waratahs. Photo / Getty Images ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/activists-disrupt-phillip-field-case/U5VHZPSKMHIQ7PNIM2FMCZP5RQ/</loc><lastmod>2009-07-30T00:30:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/VSYHPCHLQME2O4WMW45BEWIHSU.jpg?auth=ad509fb42a55b6d64e8c70f3a6a0fe4a0a4a6313e1213a7daff1e00b0136fb4c&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Taito Phillip Field. File photo / Dean Purcell]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/cricket-mcmillan-back-in-action/APMAFIYYCORFHDXZ5JXRA45DWA/</loc><lastmod>2009-07-30T00:28:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/YM3PTQQSJZGRHG56Q46T2JAJUM.jpg?auth=6c527a675ceb8f375f6f40fb7154c49297891f53b6203b3a9f0908a7120a0450&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Former Black Cap Craig McMillan will play Twenty20 cricket for Canterbury next summer. Photo / Sarah Ivey]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/lifestyle/organic-food-is-no-healthier-than-other-produce-scientists-say/3MXG2HRROK5754MZWDZENPQVEQ/</loc><lastmod>2009-07-30T00:13:06Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/LMJRT3TE3SWIHQOWEDABENFDCA.jpg?auth=c9338960a7b34ebfc5eb51587c5978a6e5b43e849495fa1f75541bfca05deb8d&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Scientists at the London School of Hygiene and Tropical Medicine have found there is no significant nutritional difference between organic and non-organic produce. Photo / Bay of Plenty Times]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/london-still-loving-them-yeah-yeah-yeah/4G274GQAJVIDN7CBP77J34TA24/</loc><lastmod>2009-07-30T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/QGORUWDJ4T7PCY4MEFUX4EVNIY.jpg?auth=fa8e6f0a5a1760f999722985c630de5a9aeb48f85cac40cd701042b790f282a4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The road name sign at Abbey Road in London, made famous by The Beatles in the 1960s. Photo / British Tourist Authority]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/britains-expense-account-scandal-and-some-notable-others/45AO64ENULCK44IQF72W6C4FSM/</loc><lastmod>2009-07-30T00:00:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url></urlset>