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Picture / NZ Defence Force]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/carters-kfc-meal-row/2DM5MSY2JPPPPB2VXSAZVMSOYA/</loc><lastmod>2006-11-04T10:38:42Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/575GZQ67M45QSNRXCJHZ4C6ST4.jpg?auth=8a9115e720a086a80e135a42f025723a8c4b28023257b913fce8039df3e062de&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Chris 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]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/technology/ipeter-griffini-printmania-working-well-for-3-in-1-market/IMYBA5QEZJAEZPI5SZYNJ4SINU/</loc><lastmod>2006-11-04T09:47:04Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/7F4MSG6FEY5DZT4DVZBZXHJDMM.jpg?auth=326fe7c87e574a92b3fce27630787ef71793ba001c2b4bab2bfc14a8dd9dd9d9&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/english-boss-demands-action-over-racism-row/LA6PIUPRPXCZQ5AXXC77F4BHLQ/</loc><lastmod>2006-11-04T09:42:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/HSC2UH7T55HC5RVMCZ7KETLFPI.jpg?auth=541cbee11c2f6ef172ecbd978d6179a7bbecc3c2a06bf9d1fde16e2e90a7b939&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Anton 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Ross Land/Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/irichard-loei-england-to-play-expansive-rugby-dont-make-me-laugh/TPEY24OA7KF3XEKWV5HJY7FEXQ/</loc><lastmod>2006-11-04T09:32:42Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CNLWT7YMC5G3ZFA7HZA6DFJOP4.jpg?auth=10788ce7af6c4dcf59f5f8abda049647938bdc9085d780b6b965fb8d35fec652&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/plans-to-spin-the-ball-incongruous-with-english-game/5FSOMOLQXNULKBXGYEWW6CRIZU/</loc><lastmod>2006-11-04T09:30:37Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/sport/rugby/englands-results-will-test-suits-influence/V4O64VDZYFS2NTSJWB2FM6TB6U/</loc><lastmod>2006-11-04T09:21:13Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/5ZWYO6BDBOYRYQXQR75BZRGBYY.jpg?auth=a58ae096b90bf626f257289e5058b88785a791f535c58681597d65effb27fbb1&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Rob Andrew]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/provinces-knuckle-down-to-increase-elite-player-pool/UO7JCBORXJFAKTQKKVXOBERGIU/</loc><lastmod>2006-11-04T09:18:44Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/sport/rugby/martyns-kiwi-masterclass/D4GJWNLBFAX5GQWIPBVAB2JJTM/</loc><lastmod>2006-11-04T09:16:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/CEXYGA7VE2CDJS4TU5JDSS3ETM.jpg?auth=3a2822cc683c18e1c7893deddc2e75bc80e5db3e56c7241486a606c4eb79aee6&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Martyn Williams]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby/super-rugby/family-men-aiming-to-dodge-the-draft/TQX5623WZGCFD5AQL5CYBJAYE4/</loc><lastmod>2006-11-04T09:14:50Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/gaining-the-edge-at-scrum-time/RU6IDCVXETPQKMS4XMOJL6YDMA/</loc><lastmod>2006-11-04T09:12:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/O7HAGEVQC6J4MJOSYF5V67GIUE.jpg?auth=a115ca2863842bc17fc08b595915b01560afef2df0bd88222ec5f7749a01359a&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The All Black scrum takes on Ireland. File Picture / Greg 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Lowe]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/ihugh-mcgahani-lets-get-rid-of-the-grandparents-rule/4JZRAMFU3WYK653MXAMN65QC4E/</loc><lastmod>2006-11-04T08:38:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/MCYMFPHMSHMHQX2HNSNXGFZMVE.jpg?auth=f2b169bdea59b436779d31a2d99013ba13f0ab1b3edae1a725c9ce03d59fb58e&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ 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]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/athletics/athletics-tour-champ-ditches-bike-for-shoes-in-marathon-effort/BS2E6L7YVKTVI5TPXPN6PDHC5E/</loc><lastmod>2006-11-04T08:26:33Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/555U4ORA53M4WNQL557KKWDE4E.jpg?auth=1496ad6df9e8a9dc3f3717cd66ad96e317d7b75fc6c8282ef32f15fc8eb0e5f0&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lance Armstrong]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/black-caps/imark-richardsoni-top-order-such-a-major-negative-its-time-to-take-drastic-action/2BOTVW25VMEXCMAQQVDFZSSMXY/</loc><lastmod>2006-11-04T08:21:00Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/OIEQOFCY3NPCE4WNH4PUGKK67M.jpg?auth=dd654d359669b7d227bde3ffa9e4e6af677bb878c548f6273eda0e6089bf983b&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/cricket/cricket-off-field-power-grows-as-cash-cow-is-milked/C7T5TLKDQXKQDNDXV3ZMEZ57GQ/</loc><lastmod>2006-11-04T08:19:21Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/sport/football/soccer-iwamoto-helps-lost-city-to-late-victory/PI7IMRH37LOPTNGCXI2DEZGKE4/</loc><lastmod>2006-11-04T08:16:32Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/sport/football/wellington-phoenix/soccer-a-league-boss-says-knights-need-another-chairman/OLBFRIVZHAY5FV4ET5NUVW7ONU/</loc><lastmod>2006-11-04T08:14:44Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-nz-bred-carries-cup-hope-after-dashing-derby-win/ETNBZWDJ6REWHSFT2A74JSEQDQ/</loc><lastmod>2006-11-04T08:09:53Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-brilliant-hero-makes-gais-day/5S6JJJKDMZRTPJOS3ZKY42OFYE/</loc><lastmod>2006-11-04T08:08:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-last-throw-of-the-dice-returns-group-double/TDRFS4QOBS2JSC7GJ3VT2BKF2E/</loc><lastmod>2006-11-04T08:07:14Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-trainer-cautious-despite-entries/CWYRGNLIGJZTUKTRKDXYYUA77Y/</loc><lastmod>2006-11-04T08:06:18Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-george-leads-challenge/PQGNHH7RHILGBSMEGCC4PE7YHA/</loc><lastmod>2006-11-04T08:03:51Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-kristov-comes-right-for-mate/ULEYNGPS5GF4BRBEETHO3UJBDI/</loc><lastmod>2006-11-04T08:01:45Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/sport/racing/racing-contenders-work-out-strongly-for-cup-date/LSCRUAJQX3ONSYI6E3XUCUGGQ4/</loc><lastmod>2006-11-04T07:59:31Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/sport/rugby/all-blacks/all-blacks-racially-abused-at-twickenham/F4EIF3MAIIK4WDJ4GX5ZZ6I6DI/</loc><lastmod>2006-11-04T06:47:29Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/nz/plane-crash-lands-but-parachutists-jump-to-safety/XPRKOODE5KBDTXHG6EFEUJFLJE/</loc><lastmod>2006-11-04T06:47:21Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/business/irichard-inderi-stadium-a-boost-for-aucklands-rivals/OLEOYCEV5NRNCFPMEGFLXPA5ZI/</loc><lastmod>2006-11-04T06:47:14Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RCOV7Y37YLJUOT73GHAKZLVK6U.jpg?auth=219224218b200e7590be2aa5931f80b30d8340c71e4c8a3d715d281587b4fff5&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[ ]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/ihot-dealsi-visit-hanoi/GNFKGIRQ732MQELAEUTTWZCEDI/</loc><lastmod>2006-11-04T06:25:57Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/travel/aucklands-culture-club/Y6WTK5UHXYWG7VQBLXZDNNPIPQ/</loc><lastmod>2006-11-04T05:16:57Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/BDXA63XZLBY2DDQRO46QNDXVWY.jpg?auth=ce293f0d5dda1819738693c4527fa2ecdc16d68bd57bd7d04cb128b14e281c37&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Otara market is a melting pot of cultures. Picture / Simone Egger]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/travel/you-dont-have-to-go-without-to-experience-the-great-outdoors/MQERWKWPBURR23Z5A3SXDNE3RA/</loc><lastmod>2006-11-04T05:04:34Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/KIJSWHR7UBA3PSS4JUKDRTILA4.jpg?auth=435ad405ae25b915c9bc86954afa0341b7ad46b6caf85cd04f1a8b6142f04686&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Steady hands are needed to negotiate the rapids. Picture / Jim Eagles]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/league-kiwis-avoid-further-distress-by-beating-residents/ENCWFH2ZLPWBX6E5NEAMPZDVEE/</loc><lastmod>2006-11-04T04:42:41Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/Y3LG6DQCXVW46NWUZXKNSGKZWI.jpg?auth=51e5220ef21be351b3ecf78a0d55d504a6be8a9a450a69a64e93592b38d0e7a2&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Lance Hohaia]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/global-hunt-for-rare-blood-for-nz-baby/PC5EEXAQIQBO5KKHJ7HCSQK4H4/</loc><lastmod>2006-11-04T03:53:43Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/world/fiji-pm-drops-controversial-bill/RZ75OAAAUHWK6ODIF426LVVWBE/</loc><lastmod>2006-11-04T03:47:45Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/RMM6BNLJM25RU75MAVJKJ74LAQ.jpg?auth=601423d4182825df0b26145c90fd7421ec976cc6c7466a9b40adbe64165de0ba&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Laisenia Qarase and Frank Bainimarama. Pictures / Reuters / Fiji Times]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/sport/golf/golf-holloway-on-target-in-pga-qualifying-event/KHI5LBPARDFBQH2L6CU47NACEU/</loc><lastmod>2006-11-04T02:45:40Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/technology/combined-workouts-best-for-diabetics/MGQVI2K4C2FLJSCULYMJWF56FQ/</loc><lastmod>2006-11-04T01:31:20Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url><url><loc>https://www.nzherald.co.nz/sport/rugby-league/fien-banned-kiwis-stripped-of-points-in-granny-gate/HWQCFQO3KE67GLP35PLAX2RZ7U/</loc><lastmod>2006-11-04T00:18:09Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/W5R7RIO6SURUBFVHDJZINQKNEA.jpg?auth=28c7fecc168cea695296853c4f49179500e4d1efed2c782a643d1a4435e2a7c4&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[Nathan Fien has been ruled ineligible for the Kiwis after an investigation into his ancestry. Aaron Francis / Getty Images]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/100-icebergs-only-260km-off-the-south-island/KX26NHF4TCOG7FZ7JCREFVYK6M/</loc><lastmod>2006-11-04T00:17:58Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><image:image><image:loc>https://www.nzherald.co.nz/resizer/v2/WB32SYJBD64QJHTHL5FFGLI7XA.jpg?auth=1114646297f05dcde4d74a399bca29fa6c755617db7eed558caadc9b3da06f76&amp;smart=true&amp;width=1024&amp;height=768</image:loc><image:caption><![CDATA[The biggest of the icebergs is 2km long, but they will melt as they get further north. Picture / NZ Defence Force]]></image:caption></image:image></url><url><loc>https://www.nzherald.co.nz/nz/activists-scale-marsden-b-in-climate-change-protest/SV72PVX7RCYIT6JWATTHMIQVSQ/</loc><lastmod>2006-11-04T00:00:35Z</lastmod><changefreq>always</changefreq><priority>0.5</priority></url></urlset>