<?xml version="1.0" encoding="UTF-8"?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" version="2.0" xmlns:media="http://search.yahoo.com/mrss/"><channel><title><![CDATA[New Zealand Herald]]></title><link>https://www.nzherald.co.nz</link><atom:link href="https://www.nzherald.co.nz/arc/outboundfeeds/rss/section/sport/?outputType=xml" rel="self" type="application/rss+xml"/><description><![CDATA[New Zealand Herald News Feed]]></description><lastBuildDate>Sat, 18 Apr 2026 14:32:55 +0000</lastBuildDate><language>en</language><ttl>1</ttl><sy:updatePeriod>hourly</sy:updatePeriod><sy:updateFrequency>1</sy:updateFrequency><item><title><![CDATA[Crusaders v Western Force live updates, Super Rugby Pacific round 10 in Perth]]></title><link>https://www.nzherald.co.nz/sport/rugby/super-rugby/crusaders-v-western-force-live-updates-super-rugby-pacific-round-10-in-perth/WEHIML3CGZBKLGTUYM7TW5VUX4/</link><guid isPermaLink="true">https://www.nzherald.co.nz/sport/rugby/super-rugby/crusaders-v-western-force-live-updates-super-rugby-pacific-round-10-in-perth/WEHIML3CGZBKLGTUYM7TW5VUX4/</guid><description><![CDATA[The Crusaders travel to Perth to take on the Western Force.]]></description><pubDate>Sat, 18 Apr 2026 11:45:00 +0000</pubDate><media:content url="https://www.nzherald.co.nz/resizer/v2/ZR6XXPWBVNGHXPLEJFW3OUBB5Q.jpg?auth=b74ede791fb533414a97e4a8bbbc2d7c040263b9e8edf7777d0ebb5b1068074e&amp;smart=true&amp;width=300&amp;height=300" type="image/jpeg" height="300" width="300"/><media:description type="plain"><![CDATA[Christian Lio-Willie of the Crusaders. Photo / Photosport]]></media:description><media:content url="https://www.nzherald.co.nz/resizer/v2/ZR6XXPWBVNGHXPLEJFW3OUBB5Q.jpg?auth=b74ede791fb533414a97e4a8bbbc2d7c040263b9e8edf7777d0ebb5b1068074e&amp;smart=true&amp;width=800&amp;height=600" type="image/jpeg" height="600" width="800"/><media:content url="https://www.nzherald.co.nz/resizer/v2/ZR6XXPWBVNGHXPLEJFW3OUBB5Q.jpg?auth=b74ede791fb533414a97e4a8bbbc2d7c040263b9e8edf7777d0ebb5b1068074e&amp;smart=true&amp;width=460&amp;height=230" type="image/jpeg" height="230" width="460"/><media:content url="https://www.nzherald.co.nz/resizer/v2/ZR6XXPWBVNGHXPLEJFW3OUBB5Q.jpg?auth=b74ede791fb533414a97e4a8bbbc2d7c040263b9e8edf7777d0ebb5b1068074e&amp;smart=true&amp;width=1280&amp;height=720" type="image/jpeg" height="720" width="1280"/></item><item><title><![CDATA[Chiefs v Hurricanes result: Wallace Sititi snatches Super Point as tabletoppers dethroned]]></title><link>https://www.nzherald.co.nz/sport/rugby/super-rugby/chiefs-v-hurricanes-result-wallace-sititi-snatches-super-point-victory-as-hosts-pip-tabletoppers/42D7NI4AJ5AZ3GSNM6JYWVLQMQ/</link><guid isPermaLink="true">https://www.nzherald.co.nz/sport/rugby/super-rugby/chiefs-v-hurricanes-result-wallace-sititi-snatches-super-point-victory-as-hosts-pip-tabletoppers/42D7NI4AJ5AZ3GSNM6JYWVLQMQ/</guid><dc:creator><![CDATA[Alex Powell]]></dc:creator><description><![CDATA[Victory in Hamilton sends the Chiefs top of Super Rugby Pacific. ]]></description><pubDate>Sat, 18 Apr 2026 08:56:38 +0000</pubDate><media:content url="https://www.nzherald.co.nz/resizer/v2/SZGTLJD6UZGERF3UJEKPZIVYFI.jpg?auth=ad669547b3b17588765ab1d9dd9873afc34284d1c70348b3393352043b8bf54e&amp;smart=true&amp;width=300&amp;height=300" type="image/jpeg" height="300" width="300"/><media:description type="plain"><![CDATA[Wallace Sititi scored in Super Point for the Chiefs to overcome the Hurricanes in Hamilton. Photo / SmartFrame]]></media:description><media:content url="https://www.nzherald.co.nz/resizer/v2/SZGTLJD6UZGERF3UJEKPZIVYFI.jpg?auth=ad669547b3b17588765ab1d9dd9873afc34284d1c70348b3393352043b8bf54e&amp;smart=true&amp;width=800&amp;height=600" type="image/jpeg" height="600" width="800"/><media:content url="https://www.nzherald.co.nz/resizer/v2/SZGTLJD6UZGERF3UJEKPZIVYFI.jpg?auth=ad669547b3b17588765ab1d9dd9873afc34284d1c70348b3393352043b8bf54e&amp;smart=true&amp;width=460&amp;height=230" type="image/jpeg" height="230" width="460"/><media:content url="https://www.nzherald.co.nz/resizer/v2/SZGTLJD6UZGERF3UJEKPZIVYFI.jpg?auth=ad669547b3b17588765ab1d9dd9873afc34284d1c70348b3393352043b8bf54e&amp;smart=true&amp;width=1280&amp;height=720" type="image/jpeg" height="720" width="1280"/></item><item><title><![CDATA[Warriors v Titans: Khan-Pereira double seals 28-20 win in Auckland]]></title><link>https://www.nzherald.co.nz/sport/rugby-league/warriors/warriors-v-titans-khan-pereira-double-seals-28-20-win-in-auckland/FQMFKWR57VCEPIL56AJKZ66PFY/</link><guid isPermaLink="true">https://www.nzherald.co.nz/sport/rugby-league/warriors/warriors-v-titans-khan-pereira-double-seals-28-20-win-in-auckland/FQMFKWR57VCEPIL56AJKZ66PFY/</guid><dc:creator><![CDATA[Michael Burgess]]></dc:creator><description><![CDATA[The Warriors surged to a 28-4 lead before a late Titans rebound narrowed the margin.]]></description><pubDate>Sat, 18 Apr 2026 07:23:00 +0000</pubDate><media:content url="https://www.nzherald.co.nz/resizer/v2/XCNKVGA7KNDXZOEIGY6FRJMEXE.jpg?auth=e02101b37759f6c5871a4793a8f942a78a08849bd9fa48de9c5d2368ff572ffc&amp;smart=true&amp;width=300&amp;height=300" type="image/jpeg" height="300" width="300"/><media:description type="plain"><![CDATA[Erin Clark (right) celebrates scoring for the Warriors with teammate Tanah Boyd. Photo / Photosport]]></media:description><media:content url="https://www.nzherald.co.nz/resizer/v2/XCNKVGA7KNDXZOEIGY6FRJMEXE.jpg?auth=e02101b37759f6c5871a4793a8f942a78a08849bd9fa48de9c5d2368ff572ffc&amp;smart=true&amp;width=800&amp;height=600" type="image/jpeg" height="600" width="800"/><media:content url="https://www.nzherald.co.nz/resizer/v2/XCNKVGA7KNDXZOEIGY6FRJMEXE.jpg?auth=e02101b37759f6c5871a4793a8f942a78a08849bd9fa48de9c5d2368ff572ffc&amp;smart=true&amp;width=460&amp;height=230" type="image/jpeg" height="230" width="460"/><media:content url="https://www.nzherald.co.nz/resizer/v2/XCNKVGA7KNDXZOEIGY6FRJMEXE.jpg?auth=e02101b37759f6c5871a4793a8f942a78a08849bd9fa48de9c5d2368ff572ffc&amp;smart=true&amp;width=1280&amp;height=720" type="image/jpeg" height="720" width="1280"/></item><item><title><![CDATA[Lani Daniels v Shadasia Green: Kiwi becomes unified world super middleweight champion with TKO win]]></title><link>https://www.nzherald.co.nz/sport/boxing/lani-daniels-v-shadasia-green-kiwi-becomes-unified-world-super-middleweight-champion-with-tko-win/4RB65HQMZ5DFDBEXJRBDT5OG2I/</link><guid isPermaLink="true">https://www.nzherald.co.nz/sport/boxing/lani-daniels-v-shadasia-green-kiwi-becomes-unified-world-super-middleweight-champion-with-tko-win/4RB65HQMZ5DFDBEXJRBDT5OG2I/</guid><description><![CDATA[The Kiwi's opponent left the arena on a stretcher after the TKO in the ninth round. ]]></description><pubDate>Sat, 18 Apr 2026 07:13:44 +0000</pubDate><media:content url="https://www.nzherald.co.nz/resizer/v2/KKK6KLBKMRF2TNBTSLLN6K5PTM.jpg?auth=3ef7b02b3d23d26c60d5c7624a984be16287a6f4fa1cbd9efb55150f0f2e4603&amp;smart=true&amp;width=300&amp;height=300" type="image/jpeg" height="300" width="300"/><media:description type="plain"><![CDATA[Lani Daniels claimed a ninth-round TKO win over Shadasia Green to become the unified super middleweight champion. Photo / AFP]]></media:description><media:content url="https://www.nzherald.co.nz/resizer/v2/KKK6KLBKMRF2TNBTSLLN6K5PTM.jpg?auth=3ef7b02b3d23d26c60d5c7624a984be16287a6f4fa1cbd9efb55150f0f2e4603&amp;smart=true&amp;width=800&amp;height=600" type="image/jpeg" height="600" width="800"/><media:content url="https://www.nzherald.co.nz/resizer/v2/KKK6KLBKMRF2TNBTSLLN6K5PTM.jpg?auth=3ef7b02b3d23d26c60d5c7624a984be16287a6f4fa1cbd9efb55150f0f2e4603&amp;smart=true&amp;width=460&amp;height=230" type="image/jpeg" height="230" width="460"/><media:content url="https://www.nzherald.co.nz/resizer/v2/KKK6KLBKMRF2TNBTSLLN6K5PTM.jpg?auth=3ef7b02b3d23d26c60d5c7624a984be16287a6f4fa1cbd9efb55150f0f2e4603&amp;smart=true&amp;width=1280&amp;height=720" type="image/jpeg" height="720" width="1280"/></item><item><title><![CDATA[New Zealand Warriors v Gold Coast Titans live updates, round 7 NRL clash]]></title><link>https://www.nzherald.co.nz/sport/rugby-league/warriors/new-zealand-warriors-v-gold-coast-titans-live-updates-round-7-nrl-clash/AC2FSMBRDVDBLBNZFT5CFGZYRE/</link><guid isPermaLink="true">https://www.nzherald.co.nz/sport/rugby-league/warriors/new-zealand-warriors-v-gold-coast-titans-live-updates-round-7-nrl-clash/AC2FSMBRDVDBLBNZFT5CFGZYRE/</guid><description><![CDATA[Live updates as the Warriors host the Titans.]]></description><pubDate>Sat, 18 Apr 2026 06:51:35 +0000</pubDate><media:content url="https://www.nzherald.co.nz/resizer/v2/53JOVAXFARHOJGUGGYRPIFQBMM.JPG?auth=ce65b4f90189040adce527145960017f8777f37026668bc4c56c80d79a507b5a&amp;smart=true&amp;width=300&amp;height=300" type="image/jpeg" height="300" width="300"/><media:description type="plain"><![CDATA[Alofi'ana Khan-Pereira scored an early double against his former team, the Gold Coast Titans. Photo / Photosport]]></media:description><media:content url="https://www.nzherald.co.nz/resizer/v2/53JOVAXFARHOJGUGGYRPIFQBMM.JPG?auth=ce65b4f90189040adce527145960017f8777f37026668bc4c56c80d79a507b5a&amp;smart=true&amp;width=800&amp;height=600" type="image/jpeg" height="600" width="800"/><media:content url="https://www.nzherald.co.nz/resizer/v2/53JOVAXFARHOJGUGGYRPIFQBMM.JPG?auth=ce65b4f90189040adce527145960017f8777f37026668bc4c56c80d79a507b5a&amp;smart=true&amp;width=460&amp;height=230" type="image/jpeg" height="230" width="460"/><media:content url="https://www.nzherald.co.nz/resizer/v2/53JOVAXFARHOJGUGGYRPIFQBMM.JPG?auth=ce65b4f90189040adce527145960017f8777f37026668bc4c56c80d79a507b5a&amp;smart=true&amp;width=1280&amp;height=720" type="image/jpeg" height="720" width="1280"/></item><item><title><![CDATA[Filly worth her weight in gold after black-type Ellerslie victory]]></title><link>https://www.nzherald.co.nz/sport/racing/filly-worth-her-weight-in-gold-after-black-type-ellerslie-victory/MMS74PB7C5ACLGVTN3O2LMT6T4/</link><guid isPermaLink="true">https://www.nzherald.co.nz/sport/racing/filly-worth-her-weight-in-gold-after-black-type-ellerslie-victory/MMS74PB7C5ACLGVTN3O2LMT6T4/</guid><description><![CDATA[Solid Gold is a sister to former Australian Derby winner Major Beel.]]></description><pubDate>Sat, 18 Apr 2026 05:29:12 +0000</pubDate><media:content url="https://www.nzherald.co.nz/resizer/v2/DPVZ3FZYMNC4VAMA5HNXPDT6QU.jpg?auth=15785f88fa3e3bc4b51eefade9abe07707fc257e69e01d444af392d9cc827469&amp;smart=true&amp;width=300&amp;height=300" type="image/jpeg" height="300" width="300"/><media:description type="plain"><![CDATA[Solid Gold (left) and George Rooke take out the Trelawney Stud Championship at Ellerslie. Photo / Kenton Wright]]></media:description><media:content url="https://www.nzherald.co.nz/resizer/v2/DPVZ3FZYMNC4VAMA5HNXPDT6QU.jpg?auth=15785f88fa3e3bc4b51eefade9abe07707fc257e69e01d444af392d9cc827469&amp;smart=true&amp;width=800&amp;height=600" type="image/jpeg" height="600" width="800"/><media:content url="https://www.nzherald.co.nz/resizer/v2/DPVZ3FZYMNC4VAMA5HNXPDT6QU.jpg?auth=15785f88fa3e3bc4b51eefade9abe07707fc257e69e01d444af392d9cc827469&amp;smart=true&amp;width=460&amp;height=230" type="image/jpeg" height="230" width="460"/><media:content url="https://www.nzherald.co.nz/resizer/v2/DPVZ3FZYMNC4VAMA5HNXPDT6QU.jpg?auth=15785f88fa3e3bc4b51eefade9abe07707fc257e69e01d444af392d9cc827469&amp;smart=true&amp;width=1280&amp;height=720" type="image/jpeg" height="720" width="1280"/></item><item><title><![CDATA[Black Ferns v Canada: Whitney Hansen’s side claim impressive win after weather delays test]]></title><link>https://www.nzherald.co.nz/sport/rugby/black-ferns/black-ferns-v-canada-live-updates-pacific-four-series-test-kansas-city/DTYIZPE7MNHQDOXDU5X5NIT6OU/</link><guid isPermaLink="true">https://www.nzherald.co.nz/sport/rugby/black-ferns/black-ferns-v-canada-live-updates-pacific-four-series-test-kansas-city/DTYIZPE7MNHQDOXDU5X5NIT6OU/</guid><dc:creator><![CDATA[Christopher Reive ]]></dc:creator><description><![CDATA[The NZ women's side surged from 14-5 down at halftime to score five unanswered tries.]]></description><pubDate>Sat, 18 Apr 2026 03:05:00 +0000</pubDate><media:content url="https://www.nzherald.co.nz/resizer/v2/ABACLNZXTRG5BDPCPHWOG5TUKA.JPG?auth=2d5a2743fb2d3b3761b2e4841713ca155c3e8f25bb832a2757415f5f3880ce26&amp;smart=true&amp;width=300&amp;height=300" type="image/jpeg" height="300" width="300"/><media:description type="plain"><![CDATA[Kennedy Tukuafu scored the Black Ferns' first try against Canada. Photo / Photosport]]></media:description><media:content url="https://www.nzherald.co.nz/resizer/v2/ABACLNZXTRG5BDPCPHWOG5TUKA.JPG?auth=2d5a2743fb2d3b3761b2e4841713ca155c3e8f25bb832a2757415f5f3880ce26&amp;smart=true&amp;width=800&amp;height=600" type="image/jpeg" height="600" width="800"/><media:content url="https://www.nzherald.co.nz/resizer/v2/ABACLNZXTRG5BDPCPHWOG5TUKA.JPG?auth=2d5a2743fb2d3b3761b2e4841713ca155c3e8f25bb832a2757415f5f3880ce26&amp;smart=true&amp;width=460&amp;height=230" type="image/jpeg" height="230" width="460"/><media:content url="https://www.nzherald.co.nz/resizer/v2/ABACLNZXTRG5BDPCPHWOG5TUKA.JPG?auth=2d5a2743fb2d3b3761b2e4841713ca155c3e8f25bb832a2757415f5f3880ce26&amp;smart=true&amp;width=1280&amp;height=720" type="image/jpeg" height="720" width="1280"/></item><item><title><![CDATA[RBC Heritage: Ryan Fox falls down leaderboard with over-par round at Hilton Head]]></title><link>https://www.nzherald.co.nz/sport/golf/rbc-heritage-ryan-fox-falls-down-leaderboard-with-over-par-round-at-hilton-head/TMF4FN2H6NEZXAFDGWMHRT7DUA/</link><guid isPermaLink="true">https://www.nzherald.co.nz/sport/golf/rbc-heritage-ryan-fox-falls-down-leaderboard-with-over-par-round-at-hilton-head/TMF4FN2H6NEZXAFDGWMHRT7DUA/</guid><dc:creator><![CDATA[Christopher Reive , Cameron McMillan]]></dc:creator><description><![CDATA[Ryan Fox has slid to a tie for 28th at the halfway point of the PGA Tour event.]]></description><pubDate>Sat, 18 Apr 2026 00:23:06 +0000</pubDate><media:content url="https://www.nzherald.co.nz/resizer/v2/J75T4ND2HNFVFMI5INQZI5TCLY.jpg?auth=0a102281f894bb19bcf0dac58582dbc5e40b3bcedaf7f5b66d35cd2be349a8dc&amp;smart=true&amp;width=300&amp;height=300" type="image/jpeg" height="300" width="300"/><media:description type="plain"><![CDATA[Ryan Fox is in a tie for 28th at the halfway point in the RBC Heritage. Photo / Getty Images]]></media:description><media:content url="https://www.nzherald.co.nz/resizer/v2/J75T4ND2HNFVFMI5INQZI5TCLY.jpg?auth=0a102281f894bb19bcf0dac58582dbc5e40b3bcedaf7f5b66d35cd2be349a8dc&amp;smart=true&amp;width=800&amp;height=600" type="image/jpeg" height="600" width="800"/><media:content url="https://www.nzherald.co.nz/resizer/v2/J75T4ND2HNFVFMI5INQZI5TCLY.jpg?auth=0a102281f894bb19bcf0dac58582dbc5e40b3bcedaf7f5b66d35cd2be349a8dc&amp;smart=true&amp;width=460&amp;height=230" type="image/jpeg" height="230" width="460"/><media:content url="https://www.nzherald.co.nz/resizer/v2/J75T4ND2HNFVFMI5INQZI5TCLY.jpg?auth=0a102281f894bb19bcf0dac58582dbc5e40b3bcedaf7f5b66d35cd2be349a8dc&amp;smart=true&amp;width=1280&amp;height=720" type="image/jpeg" height="720" width="1280"/></item><item><title><![CDATA[The Warriors and the ‘Our Year’ question: How far can this NRL team really go?]]></title><link>https://www.nzherald.co.nz/sport/rugby-league/warriors/the-warriors-and-the-our-year-question-how-far-can-this-nrl-team-really-go/premium/M64HL7C6HNESPCYWSQHJ35YVJI/</link><guid isPermaLink="true">https://www.nzherald.co.nz/sport/rugby-league/warriors/the-warriors-and-the-our-year-question-how-far-can-this-nrl-team-really-go/premium/M64HL7C6HNESPCYWSQHJ35YVJI/</guid><dc:creator><![CDATA[Michael Burgess]]></dc:creator><description><![CDATA[The 'Our Year' mantra began in earnest before the 2012 NRL season. ]]></description><pubDate>Fri, 17 Apr 2026 21:01:00 +0000</pubDate><media:content url="https://www.nzherald.co.nz/resizer/v2/ZI46XVTMGVA6JFS2EC7ORFCRNE.jpg?auth=dad73a5219060318eb815ef8e532055956758511a57689c31d1c8fe22092e64b&amp;smart=true&amp;width=300&amp;height=300" type="image/jpeg" height="300" width="300"/><media:description type="plain"><![CDATA[There are high hopes for the Warriors in 2026. Photo / Photosport]]></media:description><media:content url="https://www.nzherald.co.nz/resizer/v2/ZI46XVTMGVA6JFS2EC7ORFCRNE.jpg?auth=dad73a5219060318eb815ef8e532055956758511a57689c31d1c8fe22092e64b&amp;smart=true&amp;width=800&amp;height=600" type="image/jpeg" height="600" width="800"/><media:content url="https://www.nzherald.co.nz/resizer/v2/ZI46XVTMGVA6JFS2EC7ORFCRNE.jpg?auth=dad73a5219060318eb815ef8e532055956758511a57689c31d1c8fe22092e64b&amp;smart=true&amp;width=460&amp;height=230" type="image/jpeg" height="230" width="460"/><media:content url="https://www.nzherald.co.nz/resizer/v2/ZI46XVTMGVA6JFS2EC7ORFCRNE.jpg?auth=dad73a5219060318eb815ef8e532055956758511a57689c31d1c8fe22092e64b&amp;smart=true&amp;width=1280&amp;height=720" type="image/jpeg" height="720" width="1280"/></item><item><title><![CDATA[Premier club rugby shrinking as players walk away from top grade]]></title><link>https://www.nzherald.co.nz/sport/premier-club-rugby-shrinking-as-players-walk-away-from-top-grade/premium/6TZYVEA4X5BOLHHPBSPFOJV3SU/</link><guid isPermaLink="true">https://www.nzherald.co.nz/sport/premier-club-rugby-shrinking-as-players-walk-away-from-top-grade/premium/6TZYVEA4X5BOLHHPBSPFOJV3SU/</guid><dc:creator><![CDATA[Mike Thorpe]]></dc:creator><description><![CDATA[At least six premier club competitions have shrunk going into the 2026 season.]]></description><pubDate>Fri, 17 Apr 2026 21:00:00 +0000</pubDate><media:content url="https://www.nzherald.co.nz/resizer/v2/37LB6THYBNFEXL3K3DLDB3AZC4.JPG?auth=cc174c49ee013f98886c669d66f0ebf8aba322f5fcb003e8477de8164fcb4222&amp;smart=true&amp;width=300&amp;height=300" type="image/jpeg" height="300" width="300"/><media:description type="plain"><![CDATA[The top level of club rugby is in trouble. ]]></media:description><media:content url="https://www.nzherald.co.nz/resizer/v2/37LB6THYBNFEXL3K3DLDB3AZC4.JPG?auth=cc174c49ee013f98886c669d66f0ebf8aba322f5fcb003e8477de8164fcb4222&amp;smart=true&amp;width=800&amp;height=600" type="image/jpeg" height="600" width="800"/><media:content url="https://www.nzherald.co.nz/resizer/v2/37LB6THYBNFEXL3K3DLDB3AZC4.JPG?auth=cc174c49ee013f98886c669d66f0ebf8aba322f5fcb003e8477de8164fcb4222&amp;smart=true&amp;width=460&amp;height=230" type="image/jpeg" height="230" width="460"/><media:content url="https://www.nzherald.co.nz/resizer/v2/37LB6THYBNFEXL3K3DLDB3AZC4.JPG?auth=cc174c49ee013f98886c669d66f0ebf8aba322f5fcb003e8477de8164fcb4222&amp;smart=true&amp;width=1280&amp;height=720" type="image/jpeg" height="720" width="1280"/></item></channel></rss>