<![CDATA[New Zealand Herald]]>https://www.nzherald.co.nzWed, 15 Apr 2026 10:20:33 +0000en1hourly1<![CDATA[Why women may feel they need more sleep than men]]>https://www.nzherald.co.nz/lifestyle/why-women-may-feel-they-need-more-sleep-than-men/premium/C5RDQQUN6RHGFGCNHXJABK2WSU/https://www.nzherald.co.nz/lifestyle/why-women-may-feel-they-need-more-sleep-than-men/premium/C5RDQQUN6RHGFGCNHXJABK2WSU/Wed, 15 Apr 2026 06:00:00 +0000<![CDATA[Prince Harry opens up on Archie birth struggles and men’s mental health]]>https://www.nzherald.co.nz/world/prince-harry-opens-up-on-archie-birth-struggles-and-mens-mental-health/THMRF7AO65DUPLZGI2DFECDL6Y/https://www.nzherald.co.nz/world/prince-harry-opens-up-on-archie-birth-struggles-and-mens-mental-health/THMRF7AO65DUPLZGI2DFECDL6Y/Wed, 15 Apr 2026 06:00:00 +0000<![CDATA[This detox may erase 10 years of social media brain damage, researchers say]]>https://www.nzherald.co.nz/lifestyle/this-detox-may-erase-10-years-of-social-media-brain-damage-researchers-say/premium/ATXCCCNNKVDW3PFXUGLPCCKJD4/https://www.nzherald.co.nz/lifestyle/this-detox-may-erase-10-years-of-social-media-brain-damage-researchers-say/premium/ATXCCCNNKVDW3PFXUGLPCCKJD4/Wed, 15 Apr 2026 00:00:00 +0000<![CDATA[Hannah McQueen: Expert tips to navigate divorce during retirement]]>https://www.nzherald.co.nz/lifestyle/hannah-mcqueen-expert-tips-to-navigate-divorce-during-retirement/premium/HQVINIDES5BNXNQQNWKN6K5OFM/https://www.nzherald.co.nz/lifestyle/hannah-mcqueen-expert-tips-to-navigate-divorce-during-retirement/premium/HQVINIDES5BNXNQQNWKN6K5OFM/Tue, 14 Apr 2026 19:00:00 +0000<![CDATA[These are the signs you may be a ‘placeholder partner’ in your relationship]]>https://www.nzherald.co.nz/lifestyle/these-are-the-signs-you-may-be-a-placeholder-partner-in-your-relationship/premium/ZEIZ5F6F4BE63PWFZ56QNNW4CE/https://www.nzherald.co.nz/lifestyle/these-are-the-signs-you-may-be-a-placeholder-partner-in-your-relationship/premium/ZEIZ5F6F4BE63PWFZ56QNNW4CE/Tue, 14 Apr 2026 18:00:00 +0000<![CDATA[How psychedelics affect the brain]]>https://www.nzherald.co.nz/lifestyle/how-psychedelics-affect-the-brain/premium/HYTTFBJ6QVBZ3FQOXGG6AG4CHQ/https://www.nzherald.co.nz/lifestyle/how-psychedelics-affect-the-brain/premium/HYTTFBJ6QVBZ3FQOXGG6AG4CHQ/Tue, 14 Apr 2026 06:00:00 +0000<![CDATA[Too tired to exercise? Try these expert tips to get your energy up]]>https://www.nzherald.co.nz/lifestyle/too-tired-to-exercise-try-these-expert-tips-to-get-your-energy-up/premium/ZHWVGP4PENHRPIR3YHTB4AAILU/https://www.nzherald.co.nz/lifestyle/too-tired-to-exercise-try-these-expert-tips-to-get-your-energy-up/premium/ZHWVGP4PENHRPIR3YHTB4AAILU/Tue, 14 Apr 2026 00:00:00 +0000<![CDATA[How to avoid being friendless at 40: Fix these common mistakes men make]]>https://www.nzherald.co.nz/lifestyle/how-to-avoid-being-friendless-at-40-fix-these-common-mistakes-men-make/premium/ZIRUCFQAFFD27HOPKEVQKB66VM/https://www.nzherald.co.nz/lifestyle/how-to-avoid-being-friendless-at-40-fix-these-common-mistakes-men-make/premium/ZIRUCFQAFFD27HOPKEVQKB66VM/Mon, 13 Apr 2026 21:00:00 +0000<![CDATA[St James Theatre restoration: How Auckland Council is protecting its $15m grant – Property Insider ]]>https://www.nzherald.co.nz/property/st-james-theatre-restoration-how-auckland-council-is-protecting-its-15m-grant-property-insider/premium/JN2NHERILBHBFNRH7KMV5YX6IA/https://www.nzherald.co.nz/property/st-james-theatre-restoration-how-auckland-council-is-protecting-its-15m-grant-property-insider/premium/JN2NHERILBHBFNRH7KMV5YX6IA/Mon, 13 Apr 2026 18:55:44 +0000<![CDATA[7 nutrients you need to pay attention to as you age]]>https://www.nzherald.co.nz/lifestyle/7-nutrients-you-need-to-pay-attention-to-as-you-age/premium/6PNQO6JZDVG45H76RLWB5BXAHQ/https://www.nzherald.co.nz/lifestyle/7-nutrients-you-need-to-pay-attention-to-as-you-age/premium/6PNQO6JZDVG45H76RLWB5BXAHQ/Mon, 13 Apr 2026 18:00:00 +0000