Wisdom Is Yours is holding an open day on Saturday, giving people the opportunity to try a range of natural therapies.

Owner Natasha Huntley said Wisdom Is Yours had held an open day before, but it was on a much smaller scale than this one.

People can try massage with Rani Whiteside, reiki with Robyn Lett, colour healing with Robert Watt, reflexology with Angela Mcalorum and kinesiology with Claire Ogilwy.

There will also be a kundalini yoga class by Melany Davy and meditation sessions run by Chris Cresswell, as well as talks on crystals and palmistry.

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Wisdom Is Yours is a complementary and natural therapy centre. It has been operating for about two years.

Mrs Huntley said many modern illnesses were related to stress, and the therapies helped people deal with that stress.

"It's about de-stressing and unplugging, and learn to take some quiet time for yourself."

Wisdom Is Yours will be open from 10am-2pm on Saturday. Entry to the meditation and yoga classes and the talks is by koha. All other therapy sessions are $5 for 10 minutes. Wisdom is Yours is on the corner of Victoria Ave and Ingestre St [entry from Ingestre St].

For the full programme, check out Wisdom Is Yours on Facebook.