Date and pecan toasted muesli with banana milk. Photo / Chris Court
Date and pecan toasted muesli with banana milk. Photo / Chris Court

Serves 4

3 cups rolled oats
2 cups pecans, halved
1/2 cup sunflower seeds
1/2 cup maple syrup
1/2 cup canola oil
2 tsp cinnamon
12 fresh dates, seeded and chopped
4 bananas, chopped
2 cups milk
1/3 cup maple syrup, extra

1 Preheat oven to 180C.

2 Place the oats, pecans, sunflower seeds, maple syrup, canola oil and cinnamon in a bowl and mix well to combine.

3 Transfer to a lightly greased baking tray lined with non-stick baking paper and bake for 20-25 minutes or until golden.

4 Stir though the dates and allow to cool completely.

5 Place the banana and milk in a blender and process until smooth.

6 Serve the muesli with the banana milk and the extra maple syrup.

* For more recipes by Donna Hay click here.

By Donna Hay

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