All Blacks: Ready for Newcastle and Tonga

While the rest of the world wants to talk about the All Blacks' World Cup quarter-final opponents - either France or Ireland - the men themselves are staying true to their desire to not look beyond the end of each week. In this case that means their final match tomorrow morning against Tonga at St James' Park, Newcastle's famous and intimate football stadium - the home of the Toon Army, the team's supporters who make a virtue of being the "loyal-est in the land".

Latest Video

Balloons over Waikato festival
New Zealand

Balloons over Waikato festival

The first day of the Balloons over Waikato festival kicked off at Hamilton Lake this morning. The first balloon up in the air was the Hamilton Kirikiriroa balloon. Video / Malisha Kumar

How to hack your brain
New Zealand

How to hack your brain

Reporter Catherine Sylvester tests out neuroscientist Dr. Andrew Huberman's recommended daily routine for a good night's sleep, better mood and more energy.