Watch NZH Focus: Sean Spicer just won't shut up

The Trump Presidency has begun and with it a new era in the White House’s relationship with the media. Tristam Clayton chats to Trish Sherson from PR agency Sherson Willis about Trump's mysterious master plan when it comes to media relations.

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Balloons over Waikato festival
New Zealand

Balloons over Waikato festival

The first day of the Balloons over Waikato festival kicked off at Hamilton Lake this morning. The first balloon up in the air was the Hamilton Kirikiriroa balloon. Video / Malisha Kumar

How to hack your brain
New Zealand

How to hack your brain

Reporter Catherine Sylvester tests out neuroscientist Dr. Andrew Huberman's recommended daily routine for a good night's sleep, better mood and more energy.