Watch NZH Focus: Nico Rosberg's shock retirement

Tony Veitch & Guy Heveldt fill us in on todays sport news including the sudden retirement of F1's reigning champion Nico Rosberg; the Chapecoense tragic plane crash potentially bringing Brazilian legend Ronaldinho out of retirement; Kiwi Shane van Gisbergen closes in on Supercars title this weekend; and why Wallabies fans will be struggling to watch the game tomorrow.

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How to hack your brain
New Zealand

How to hack your brain

Reporter Catherine Sylvester tests out neuroscientist Dr. Andrew Huberman's recommended daily routine for a good night's sleep, better mood and more energy.

Pro-Palestine protesters march during Ziggy Marley song
New Zealand

Pro-Palestine protesters march during Ziggy Marley song

Ziggy Marley takes to the stage at Womad NZ on Saturday, March 16, opening his set with a song, Shalom Salaam which directly references the current Israel-Palestine conflict. As he sang, a line of pro-Palestine protesters marched across in front of the crowd. Video / Ilona Hanne