WeatherWatch: Winter Ends This Week

High pressure dominates this week and that means more dry, settled weather is on the way. The last day of winter in the meteorological calendar is this Wednesday but it looks mainly calm, dry and mild for winter's last day and the start of spring on Thursday.

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Balloons over Waikato festival
New Zealand

Balloons over Waikato festival

The first day of the Balloons over Waikato festival kicked off at Hamilton Lake this morning. The first balloon up in the air was the Hamilton Kirikiriroa balloon. Video / Malisha Kumar

How to hack your brain
New Zealand

How to hack your brain

Reporter Catherine Sylvester tests out neuroscientist Dr. Andrew Huberman's recommended daily routine for a good night's sleep, better mood and more energy.