February marks our Month of Vitality over at
, where you will
, fascinating interviews and more fun ideas to enrich your life on a daily basis, including these
Today's Viva is full of more inspirational ideas, stories and recipes to help keep you feeling fit and vital. Discover our A-Z guide of the new health trends to know about for 2016, and read wellbeing editor Rebecca Wadey's story on why making products out of coconuts makes business sense.