Take 4 ingredients: Pumpkin and Lentil Curry

By Kim McCosker

4 Ingredients Fast, Fresh & Healthy,

by Kim McCosker, Random House, $34.99

Food and finance go hand in hand. Kim McCosker, wife, mother to three young boys, and co-author of the 4 Ingredients books comes to the rescue with easy and cheap recipes.

Pumpkin and Lentil Curry

(Serves 4)

2 tbs (40g) red curry paste

400ml can coconut milk

250g pumpkin, peeled and chopped

1 cup (170g) green lentils

In a non-stick frying pan, add paste and fry over medium heat until fragrant. Pour in coconut milk and half a cup of water and mix to combine. Add pumpkin and simmer for 25 minutes, or until almost soft. Add lentils, cover and simmer until soft.

Optional: Serve with rice and chapattis.

- Hamilton News

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