Boxing Day Start Up Smoothies. Photo / Doug Sherring
Boxing Day Start Up Smoothies. Photo / Doug Sherring

Serves 4

1 cup of berries (or more if you have them)
2 cups of natural yoghurt
1 cup of orange juice
1 cup of cranberry juice
1 tablespoon of honey
1 tablespoon of peeled, grated fresh ginger
A squeeze of lime or lemon juice
½ a cup of ice cubes

Liquidise until smooth and frothy. Drink and feel virtuous.

- Herald on Sunday

By Grant Allen

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