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Latest FromLouise Thompson

Louise Thompson

Louise Thompson is a columnist for Bite.

louise@positivebalance.co.nz

FlexHappy

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  • 13 Mar, 2017 7:00am
  • 3 minutes to read
OPINION: There is nothing that can more quickly burst your bubble over a splendid plan you are cooking up than worrying about what everyone else will think.
  • 20 Feb, 2017 7:00am
  • 4 minutes to read
OPINION: Defining our reality though a lens of either optimism or pessimism is a choice we all get to make over and over again each day. How do we want to approach the world?
  • 6 Feb, 2017 7:00am
  • 4 minutes to read
COMMENT: For a happy life we need a strong Happiness Muscle. A resilient muscle that doesn't tire easily, and can be recruited in all sorts of situations, writes Louise Thompson.
  • 19 Dec, 2016 7:00am
  • 3 minutes to read
2016 - what a year it has been! We said goodbye to Bowie, Prince and Ali. We said hello to Auckland's Real Housewives, Brexit and
  • 28 Nov, 2016 9:10am
  • 3 minutes to read
Learning how to boost our resiliency equips us to better ride the inevitable waves of adversity that life throws at us.
  • 21 Nov, 2016 7:00am
  • 3 minutes to read
How about we stop with the waiting? If we are not mindful, happiness can be deferred for so many good, and not so good, reasons.
  • 31 Oct, 2016 7:00am
  • 4 minutes to read
One of the great pleasures of my job is seeing smart, courageous people leave the jobs that have been sucking at their souls, or that
  • 26 Sep, 2016 9:31am
  • 4 minutes to read
What is it that allows some people to harness their passion, to follow it almost effortlessly, yet it's such a struggle for many others?
  • 7 Mar, 2016 7:00am
  • 4 minutes to read
Here are three more strategies to combine with last week's to help you take control and create a morning routine that will help you start your day right.